If you have travel on your mind and a baby in your belly, you will love this list of geographical baby names, both within the United States and beyond. Baby names inspired by our favorite places are trending this year, and these beautiful names will show you why. Many are unisex, so we’ve skipped the “baby names for girls” and “baby names for boys” restrictions so you can choose what sounds right for your baby. Also, be sure to check out our literary and classic baby names.

Geographical Baby Names Inspired by Travel Outside the United States

Alexandria
This Mediterranean port city in Egypt was founded in 331BC by Alexander the Great.

Bria
This beautiful name is also a town in the Central African Republic.

Cairo
Meaning the victorious in Egyptian, Cairo is the capital of Egypt and the largest city in the Arab world.

Cyprus
A small island country in the Mediterranean Sea, Cyprus has long been known for its minerals, wines, and natural beauty.

Devon
This county in South West England is known for its gorgeous coastline and sandy beaches.

Everest
This mountain, Earth’s highest, is located in the Himalayas.

Farim
A town in northern Guinea-Bissau, a country in West Africa. A crater on Mars is named after the town.

Geneva
This city in Switzerland is surrounded by the Alps and Jura mountains and is a global hub for diplomacy and banking.

Holland
Although Holland is frequently used to refer to the country of the Netherlands, it specifically refers to a geographical region on the country’s western coast.

India
This South Asian country has a rich history, diverse culture, and beautiful landscapes.

Israel
This Middle Eastern country on the Mediterranean Sea is considered the biblical Holy Land by Jews, Christians and Muslims.

Jordan
Home to several archaeological, religious and tourist sights, including Petra and the Dead Sea, Jordan has a rich history to explore.

Kingston
The capital and largest city in Jamaica, Kingston is a popular place for tourists and is known for its natural harbor.

London
London, the capital and largest city both of England and the United Kingdom, has a rich history dating back to the Bronze Age.

Nile
This river in northeastern Africa flows into the Mediterranean Sea. Folks have relied on the river for more than 5,000 years to give them food, water, transportation, and fertile land.

Odessa
The main trading and fishing port of Ukraine, Odessa is known as the Ukrainian pearl.

Rio
The namesake of Rio de Janeiro in Brazil is famous for Carnival, samba, bossa nova and it’s gorgeous landscapes.

Sahara
Home of dinosaur fossils and dunes that can reach 600 feet high, the Saraha is our largest hot desert.

Samara
The name is of Arabic origin and means guardian or protected by God. It’s also a large industrial city in Russia.

Selima
Arabic for peace, Selima is an oasis in the Sudan.

Siena
This city in Tuscany is known for medieval brick buildings. Milan and Florence are other Italian cities that make great baby names.

Sofia
Sofia, the capital and largest city of Bulgaria, has many mineral springs and is surrounded by mountainsides.

Sydney
The most populous city in Australia, Sydney is home to a world-famous opera house, a stunning harbor and great beaches.

Valencia
Founded as a Roman colony in 138 BC, Valencia is now a bustling city in Spain.

Yala
Yala is the most visited national park in Sri Lanka and borders the Indian Ocean.

Zaria
A city in Nigeria, Zaria was originally known as Zazzau but was renamed in the 16th century after Queen Zaria.

Geographical Baby Names Inspired by Travel in the United States

Aspen
If you love skiing or beautiful mountain towns, Colorado’s Aspen is a great choice for a baby name.

Austin
Known for its music, tech culture and outdoor fun, Austin is both a popular name and place.

Aurora
Located just east of Denver, Colorado, the city of Aurora is known for its laidback atmosphere and art scene.

Brooklyn
This NYC borough boasts Coney Island, Prospect Park, and amazing New York-style pizza.

Camden
If you’re more of a Jersey person than a New Yorker, Camden is a Scottish name meaning winding valley.

Carolina
Whether you’re a fan of the northern or southern state, Carolina makes a sweet girl’s name with nicknames like Caro or Lina.

Cheyenne
If you like rodeos and Western culture, consider naming your child after the capital city of Wyoming.

Dakota
The Dakota people are a sub-tribe of the Sioux, and Dakota gives its name to two states as well as a number of cities and counties around the US.

Francisco
The Gold Rush, cable cars, the Golden Gate Bridge, and a vibrant food scene are some of the things we love about San Francisco.

Georgia
Name your little peach after this southeastern state that’s home to other baby name options, including Augusta and Savannah.

Helena
The rolling hills, soaring mountains and historical tourist attractions of Helena, Montana, make for an inspiring baby name.

Hudson
Calling all history buffs: Hudson, NY, was the first city to be incorporated after the thirteen colonies became the US.

Indiana
If you’re a fan of basketball, farmland, corn, or the Indy 500, Indiana would make a good baby name for you.

Juneau
Both a mountain town and a coastal area, this Alaskan city is one of our country’s most scenic.

Laredo
This Texas city is located on the north bank of the Rio Grande and joins other Texas places as popular baby names: Dallas, Tyler, Houston, Austin and Antonio.

Lincoln
The capital of Nebraska, Lincoln is a university city with lots of museums and cultural attractions.

Michigan
With the longest freshwater coastline in the US, it’s no surprise this state is known for fishing.

Nola
A nickname for New Orleans, Nola celebrates Creole cuisine, Mardi Gras, and the French Quarter.

Phoenix
This desert metropolis in Arizona is known for its stunning landscape, cacti, and year-round warm, sunny weather.

Salem
You’ve heard of the Salem witch trials, but this city in Massachusetts is also a historic town with a rich maritime history.

Savannah
This Georgia city has a Southern charm, thanks to its cobblestone streets, horse-drawn carriages, and stunning architecture.

Sedona
Its colorful red rock formations will take your breath away. This Arizona town is also known as a haven for spiritual wellness.

Trenton
Known as the place where George Washington won his first victory in the War of Independence, this New Jersey city maintains its colonial charm.

Tyree
Growing in popularity as a boy’s name, Tyree is also a community in Georgia.

Zion
People visit this Utah national park from all over the world to see its sandstone canyons, waterfalls, and high plateaus.

Once baby is on the outside, capture all your little traveler’s most exciting moments—and share them with your family and friends near and far—with the Tinybeans app. The secure platform puts parents in total control of who sees and interacts with photos and videos of their kids.

I hear “I’m fine” a lot throughout my days. If you are a parent of a pre-teen girl, I am sure that you do, too.

“How are you?”

“I’m fine.”

“Do you want any help?”

“No, I’m fine.”

“You seem really upset. Let’s talk.”

“I said, I’m fine.”

It’s hard to be shut out like this and left on the outside of her experiences, helpless and defeated.

One thing I’ve learned and what I know for sure about girls is this: “I’m fine” could mean she’s fine but rarely does. “I’m fine” can mean “I don’t want to talk about it.” “I’m fine” can mean “I’m okay but I could be better.” “I’m fine” can mean “I really want to tell you but I just don’t know how.” And “I’m fine” can mean “I will talk about it but not right now.” Thus, “I’m fine” has become the secret code for what’s really going on for her and a code we must try to crack (carefully and with all the empathy we can muster).

If we imagine being a teen girl (just for a minute), this response makes sense: She wants to be independent of us and figure life out on her own. A pre-teen is all about keeping up her appearance of “I’ve got this.” She also wants to safeguard herself from, well, us: our judgment, our advice, and sometimes our unintentional intrusion. These words are automatic, unrehearsed responses to our queries and they do the job—they keep us at bay from what she’s really feeling and her true inner experience.

What’s a parent to do when your eyes tell you she needs your help and yet her words tell you she is just fine without you? Here are some ideas for you to try to get more from her “I’m fine” and help her to shift to “I feel.”

Be aware of your tone of voice.

Girls are super sensitive to variations in tone of voice. Did you know girls can hear a wider spectrum of emotional tone in another’s voice than boys can? And that their detection becomes even greater with the hormonal changes that accompany adolescence? (You can read more about that in The Female Brain by Louann Brizendine.)

So if we come to her with anything but genuine sincerity and care, she will feel it and not want to talk. Try to use warm words of kindness with phrases such as, “This must be hard for you…” and “It seems like there is something on your mind. I’d really love to hear about it and simply listen to you.”

Change your questions to get different answers.

We all fall into the trap of asking these two expected questions: “How are you today?” and “How was your day?” which set us up for the inevitable responses of “fine” and “good.” Think about asking more creative, out-of-the-box questions, such as “What was the best part of your day?, “What are you most proud of accomplishing,” or “If you had a chance to redo any part of your day, which part would you choose to do over?”

Give her space.

Her worry is our worry—this is called parenting. I know many parents who want to force conversations and answers because they care so much. But pushing her to talk about our timing when she’s not ready can be damaging to the relationship and may just lock the door on future conversations.

If she wants to take her time and decompress after a busy day, allow her to do just that. Reassure her you want to talk and let her know when you’ll be around. If you can, even plant the seed of connection by conveying to her you are up for a walk to get ice cream or you’d love to watch a movie on Netflix with her for some relaxation (and who knows, maybe the conversation will emerge naturally).

Help her find her words.

When she’s ready to talk, help her tell her story by giving her the words she needs. It’s hard for her to articulate what’s happening internally, and she may benefit from your suggestions. “Today, I noticed…” “This made me feel…” “I feel this way because…” and “This is what I need…” These prompts may just get her talking to you, and in the future, she may be able to find these words on her own.

We know it’s not always easy to be a growing girl, and “I’m fine” is a quick way to cover up the challenges of her day. Yet, when we help her move beyond that phrase to truly express herself, we are emboldening her with the confidence and competence that comes with self-expression. At the same time, we are learning to better understand what’s really on her mind.

Originally published April 2020.

I am a girl advocate and girls champion; the founder of Bold New Girls, teaching and coaching for girls and their parents. As well, I am the author Growing Strong Girls and Rooted, Resilient, and Ready (available on Amazon and Audible). I am an international speaker and an instructor with Udemy. 

 

1. You don’t have to talk big to be cool.

Guys seem to have a dynamic of competition that is fun and playful but can lead to “big talk” or making yourself look and sound bigger than you are really are. Whether in sports, academics, girlfriends, stuff you have or stuff you can do, boys have no problem sharing all their amazing qualities with one another. This is awesome! Except that those qualities can sometimes be exaggerated and blown out of proportion.

Trust that you are an amazing kid without needing to promote yourself or exaggerate a single thing. People can see who you are without you having to tell them. Be yourself and you won’t need to talk yourself up.

2. Playing sports is not the most important thing in the world.

There is huge excitement and a rush that comes with watching someone who is great at a sport and everyone loves to be connected to a winning team. But sometimes the sports culture and our obsession with it can lead us to think sports are more important than everything else. It also creates the idea that kids who don’t play sports are second class citizens.

Your job as an awesome human being is to see everyone for their character above their performance. A lot of kids will be liked for what they do in a sport, not how they actually treat people. Avoid the trap of this particular type of group-think. And, if you are one of the athletes, be kinder and more inclusive of others because of it. Not the other way around.

3. You are in charge of your body—your body is not in charge of you.

You have a strong mind and a strong body. You are in charge of it, no one else. It is special to me and I hope it is special to you. It doesn’t matter what others are doing with their bodies, you decide what you’re comfortable with.

You may feel sometimes as if your body is the leader of your actions, but your brain is what drives your body. Always. You will have some pretty lit (as you kids say these days) relationships when you are older and wiser and you will experience everything in time. Don’t rush.

4. Your emotions are just as important as your grades, sports, friends or activities—actually, even more so!

Historically, boys and men have been taught to ignore their emotions, but trust that you have just as many feelings as every other human being (about 27 basic ones and even more complex ones!). Limiting your emotions or choosing to ignore them, limits your existence and your incredible awe-filled life experiences!

So, no matter how uncomfortable, embarrassing or difficult it may be at times, listen to yourself, pay attention to how you feel and learn talk about your emotions with the people you trust (i.e. your mom). They make you who you are and you are amazing.

5. Blame me for anything.

There will be times that you are faced with difficult decisions. When all your friends are doing something that you know is not okay, when your conscience is tugging at your, but your brain is confused because something sounds fun or you’re curious or you don’t want your friends to be mad at you for not joining in.

When you know you should say no, but that doesn’t seem like enough, when the pressure is there, blame me. Tell your friends your mom turns crazy and will ground you for life. Tell them I have superhuman powers and will find out everything so you just can’t do it. Of course, I trust you to make good decisions, but when you need an excuse, blame me.

6. I expect you to make mistakes and yes, even fail at a few things, too.

If you don’t know this by now, I will tell you again; it’s okay to make mistakes. In fact, I want you to, because that means you are trying new things and pushing yourself outside your comfort zone. This is the only way to actually grow as a human being and to find out all your incredible strengths.

How you handle failure is one of the best things to know about yourself, because there is little in this world more difficult than failure. It does not denote an end, but only a hurdle over which one must learn a new way to leap. And I know you are a great problem solver.

7. I am so proud of you.

Already I can see inside of you a huge heart and a strong mind. I can see your generous spirit and caring soul that looks out for the underdog. I love your cool hairdos and your insistence on needing to come to your own decisions on your own time, in your own way. You have a depth of character, persistence and a profound desire for the truth. You already know yourself well.

Trust yourself, love yourself. You have everything inside of you that you will ever need. And know that I am here, always, loving and trusting you, shining a light on you as you grow, stretch and run wildly and beautifully through life. I am so proud of you.

 

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Krissy Dieruf is a licensed marriage and family therapist. She lives in Minnesota with her husband and three children, loves to sing and dance around the house and has a soft spot for rebels and crazy hair. 

Plan your LEGOLAND vacation or catch one of the LEGO exhibits coming to a city near you

Your LEGO-obsessed kids break new ground with their creative builds every day. Now it’s your turn! Push the LEGO boundaries with innovative travel ideas your kids are gonna love. From LEGOLAND’s newest location and a tricked-out LEGO house to traveling exhibits that inspire and awe, we’ve got 13 places LEGO fans of all ages need to experience during their lifetime.

LEGOLAND | CA, FL & NY

LEGOLAND

The first stop on any Brick Head’s bucket list is the most LEGO-ist place of all. Full immersion is how it’s done at LEGOLAND Florida, LEGOLAND California, and the newest addition LEGOLAND New York. Rides, water parks, and plenty of brick-tastic builds to explore and participate in are what these theme parks are all about. Add in LEGO-themed hotels and you’ve got a not-to-miss 24/7 experience. 

Online: legoland.com

LEGOLAND - Dubai, United Arab Emirates

Kristina Moy

If you really want to blow your little LEGO lover’s mind, head to LEGOLAND Dubai where you will find the biggest and best attractions from all other LEGOLAND theme parks from around the world. Let your kid's imagination soar in the six themed areas that cover everything from medieval dragons to underwater adventures. Experience over 40 interactive rides, shows and attractions, including LEGO models of the world's most iconic buildings inside the theme park’s first, fully covered MINILAND. Finish your visit off with a trip to the LEGOLAND Water Park where you can take on the Joker Soaker, build your very own LEGO raft, go on a splash safari or slip and slide your way down 20 different water slides and attractions. To learn more, check out our Insider's Guide to Dubai and Emirates’ abundance of family offerings.

Online: legoland.com/dubai

The LEGO House - Billund, Denmark

This totally original Denmark build brings new meaning to the phrase “brick house.” Constructed from over 25 million LEGO bricks, it commemorates the birth of a legend—LEGO (psst...Billund is LEGO's hometown!). Visitors can explore six Experience Zones when they make the pilgrimage, shop the LEGO store, bounce around the playgrounds, and explore the colorful rooftop spaces. Talk about house envy!

Online: legohouse.com/en-gb

LEGOLAND Holiday Village - Billund, Denmark

LEGOLAND Billund Resort

Book a sweet spot in Billund at the LEGOLAND Holiday Village to really blow your bitty brick lover's mind. Overnight in one of their Wilderness Barrels (think: Frodo's Hobbit House) surrounded by LEGO-built wild animals and decor. Or maybe you'd prefer a LEGO NINJAGO or Wild West-themed cabin for your night's stay? But if creature comforts are more your style, the Pirates' Inn Motel can't be beat. No matter which totally tricked out LEGO experience you choose, expect plenty of outdoor play space and family-friendly activities too!

Onlinelegoland.dk/legoland-holiday-village

BrickCon | Seattle, WA

Homan L. via Yelp

This is a LEGO celebration West Coasters won’t want to miss! It spans over two days in October and features thousands of models built by adult LEGO hobbyists. Each year offers a different theme that will surely leave lots of room for builders of all sizes to be inspired and create their own masterpieces in the expansive Building Zone. Brick Heads unite!

Online: brickcon.org

The Art of the Brick

Art of the Brick

Attorney-turned-LEGO artist, Nathan Sawaya, is taking his exquisite brick creations on the road, and families across the globe are invited to check it out. This unusual LEGO experience mixes fine art with bricks to create a playful, innovative experience that appeals to LEGO lovers of all ages. Just think of the inspiration you and your kids will find here! Check out the upcoming tour schedule to find out if the exhibition’s coming to your city.

Online: brickartist.com

FIRST LEGO League

nash1101 via flickr

If LEGO MINDSTORMS is your kid’s jam, being a participant or spectator at a FIRST LEGO League tourney is where you want to be. The name of the game here is STEM, challenging kids ages 4-16 to solve real-world problems and super cool missions. Three divisions help little learners develop their LEGO skills and build teamwork. 

Online: firstlegoleague.org/events

Brickfest Live!

And you thought your kid had a ton of LEGO. You don’t know the half of it until you’ve hit a Brickfest Live! event. Imagine a warehouse full of your favorite LEGO including new, rare and vintage sets. Plus photo ops, mosaic walls, a racing arena, mini golf (LEGO style), robotics and much more. A serious playground for LEGO fiends of any ages, find out if it’s headed your way this year.

Online: brickfestlive.com

LEGOLAND Discovery Center

Jim Sulley/newscast

They’re touted as the “ultimate indoor LEGO playground” but your kids know them as that “place with all the LEGO bricks.” And they want to go there...like yesterday. Each location has its own twist, but families can always count on being able to build and test LEGO race cars, explore architectural wonders in Miniland and meet and greets with your favorite LEGO characters. To see what the buzz is about, check out one of the US locations.

Online: lego.com/en-us/attractions/discoverycenter

The AWESOME EXHIBITION

Kate Loweth

If you want to see LEGO build of your favorite local landmarks, watch for the AWESOME EXHIBITION to come to a city near you. Recently it had residence in Seattle where you could see everything from the Space Needle to a massive orca to the Back to the Future Delorean. The massive creations in this exhibition are going to awe LEGO fans of all ages and there are even interactive LEGO building stations where you can make your own LEGO creation. 

Online: awesomeexhibition.com

Additional reporting by Allison Sutcliffe & Kristina Moy

Whether you are looking for the best playgrounds in Central Park, or ones that have been renovated in the last few years, this list has it all

NYC’s playgrounds were already awesome, but recent upgrades have made many of them even more epic destinations of fun for kids (and parents!). No matter what your kid’s age or style of play is, there’s an NYC playground for them.

We’ve rounded up all of our intel on the best NYC parks and playgrounds for kids—from the best playgrounds from around the city’s boroughs (including Brooklyn and Manhattan playgrounds), to cool splash pads and shady spots to cool down in the summer. Pack up some water, a change of clothes, a towel, and some snacks…and go play!

Our Favorite Manhattan Playgrounds

Teardrop Park in Battery Park

The two-acre, sustainable Teardrop Park was designed by child development experts and it shows. The park’s play elements are integrated into the awesome landscape, which allows children to interact with water, plants, rock, and sand. The shadier southern half of the park features a rock step-path that leads up to a long slide, two sand pits, “theatre steps,” and a water playground. The northern half of the park features a broad lawn (which receives lots of sunlight), park benches, a wetland, and a perched gathering area made from rocks, the last of which is an installation created by artist Ann Hamilton.

Dividing these two areas is a large wall, composed of rocks brought to lower Manhattan from elsewhere in New York State. A short tunnel connects the two areas, and paths crisscross the site, providing elevated views within the park and beyond as well as connections across the park. It’s a hidden gem of a spot for those really looking to connect with nature and take a literal few steps out of the hustle and bustle of New York City.

Restrooms: Located at the northwest corner and in the lower level of the Solaire Building, across the street from the Park House.

Warren St. in Battery Park
Battery Park City
Online: mvvainc.com

Battery Playscape in Battery Park
This playground is a natural-feeling oasis located right alongside the Seaglass Carousel that opened in 2021. The play structures draw inspiration from the surrounding landscape and feature open-ended play. There are plenty of spaces to run, play, slide, and climb, and the designs feature plenty of fun shapes and textures to look at and touch. Plus, it was opened with Hurricane Sandy in mind, and the entire space (including the plants) is designed to “flood and recover” in case of flooding. Battery Playscape is also home to ShowBox, a small stage that frequently hosts free plays, puppet shows, improv sessions, and more.

Restrooms: None on-site, but there are restrooms just a few minutes walk from the playground.

20 State St.
Battery Park City
Online: thebattery.org

Toll Family Playground in Central Park
The Toll Family Playground is a prime spot for toddlers and preschool kids, offering a full selection of features for a wide variety of play. The hallmark of the playground is two small house structures, a nod to similar shelters from the playground’s original 1936 design. (The playground was renovated in 2018.)

You’ll also find a smaller slide and play structure, swings, spinner, and spring toys, and an area for sand play that’s sized for smaller children. The playground is located at the base of Summit Rock, the highest point in the park and a popular point of interest.

Restrooms: None on-site. The closest park restrooms are located at Delacorte Theater, around 80th Street.

West side of Central Park at 84th Street, near Mariner’s Gate 85th Street entrance
Upper West Side
Online: centralparknyc.org

Billy Johnson Playground in Central Park
Inspired by the Central Park nature that surrounds it, this playground is like a miniature version of the park.  The playground received a facelift in 2018, adding more opportunities for play and interaction while maintaining its charming natural feel. Kids can slide down granite slides (meant to feel like a smaller version of sliding down one of the park’s famous rock formations), walk across a miniature bridge, follow natural-feeling trails, or hang out in the wooden play structure.

Restrooms: Be aware that the closest restrooms are located at Heckscher Playground, which is a bit of a walk.

East Side at 67th
Upper East Side
Online: centralparknyc.org

Pier 25 Playground at Hudson River Park

River Park’s Pier 25 Playground is the golden ticket of playgrounds with a rock climbing wall, two space-age climbing structures for big kids, small slides for toddlers, a modern merry-go-round, a roomy sandbox, multiple swing sets, and a huge water play area. Not to mention, it’s next door to a skate park, snack shack, mini-golf course (for a fee), beach volleyball court, and soccer field.

Need more? Kids can explore a historic steamship and tugboat! The park also features an on-site Art Shack, where kids can get crafty and creative at no cost. Ice cream and light snacks can be purchased nearby for a good cause: Proceeds support the park and Manhattan-based youth programs.

Restrooms: Find the restrooms near the pier entrance along the walking path, close to the playground.

North Moore St. at Hudson River
Tribeca
Online: hudsonriverpark.org

Dinosaur Playground in Riverside Park
This playground has swings, two sandboxes, a summer spray shower, lots of places to climb, and plenty of shade provided by large trees. But the playground’s main attraction is its namesake: two fiberglass dinosaurs! The Triceratops and hadrosaur (which you may recognize by its other name, a duckbill dinosaur) offer a whimsical space for climbing and imaginative play. Plus, Dinosaur Playground is located in Riverside Park, which has spectacular views of the Hudson River and New Jersey, and many places to explore and rest when the little ones have had their fill of playing.

Restrooms: The playground has a restroom at 97th Street & Riverside Drive.

6681 Riverside Dr.
Upper West Side
Online: nycgovparks.org

The Ancient Playground in Central Park

https://www.instagram.com/p/CqQoKWVOobS/?hidecaption=true

 

The Ancient Playground is one of Central Park’s adventure-style playgrounds, which features play structures that you wouldn’t normally find in a traditional playground. The popular play spot is inspired by the Egyptian exhibits at the nearby Metropolitan Museum of Art, located a stone’s throw away from the playground. It’s a perfect place to visit for a picnic and some fun in the sun after a trip to the museum.

Kids can scramble around on the pyramids, obelisk, and sundial—or frolic in the sandbox, swings, and slides. Sprinklers will cool down steaming kiddos on hot days. Be on the lookout for some beautiful sculptures depicting different fairy tales scattered throughout the playground, like a brass squirrel and peacock, and various storybook fables on the playground gates.

Restrooms: On-site restrooms are available from 7 a.m. until dusk.

East Side at 85th St.
Upper East Side
Online: centralparknyc.org

Indian Road Playground at Inwood Hill Park
Named after the Indian settlement that used to stand on the site, Indian Road Playground is a community space that’s maintained and fundraised by the Friends of the Indian Road Playgrond organization. The playground is made up of muted browns and blues, looking like it belongs in the middle of the natural space it resides in. It’s themed around chess and checkers, complete with pawn-shaped sprinklers and a checkerboard painted on the pavement. There’s also a complete playground set, including a wooden climbing structure and swings. Rocks form places to climb or sit, making for a hybrid naturalistic and modern playground space for all ages.

Restrooms: Yes, restrooms are available.

570 W. 214th St.
Inwood
Online: nycgovparks.org

Discovery Playground in Fort Washington Park
The Discovery Playground is built right into its surroundings, with slides and benches standing literally at the bases of large trees. This means there’s plenty of shade all summer long, and that kids can interact with both structured playground equipment and unstructured imaginative play with the surrounding natural environment. There’s a charming treehouse made of tree trunks, a rope web for climbing, a mini-mountain of rocks, and a sand pit.

Restrooms: Restrooms are available; however, they’re not wheelchair-accessible.

Hudson River Greenway at W. 163rd St.
Washington Heights
Online: nycgovparks.org

Bloomingdale Playground in the UWS
The fun checkered floor, the curved structures, and the circular gear kinetic fixtures make Bloomingdale Playground look like a steampunk park. Besides looking incredibly stylish, this playground uses a special “universal design” concept, which emphasizes accessible design for all children. The playground merges equipment meant for different levels of physical and mental ability, encouraging interaction between children who might otherwise be delegated to different parts of the playground.

Restrooms: Yes, the playground has restrooms.

Amsterdam Ave. & W. 104th St.
Upper West Side
Online: nycgovparks.org

Our Favorite Brooklyn Playgrounds

Domino Park Playground

This playground is part of Domino Park, a five-acre park that opened in 2018. Built on the former site of the Domino Sugar Factory in North Williamsburg, this park provides gorgeous views of the East River. Domino Park is home to a one-of-a-kind playground designed by Mark Reigelman that’s inspired by the sugar refining process. It’s as fun to play in as it is to look at, with slides short and steep, ladders to scale, web tunnels to traverse, pulleys, platforms and stairs. There’s seating nearby for grownups, and faux turf for relaxing on. Tacos from the park’s food vendor Tacocina are nearby, but expect a line. Take note that wildly-popular pizza place Roberta’s has a location nearby at 6 Grand Street.

Restrooms: In the park, a short stroll away (very nice trailers when we visited).

15 River St. (Entrances along Kent Ave. at South 5th, South 3rd, and Grand Streets)
Williamsburg
Online: dominopark.com

Pier 3 at Brooklyn Bridge Park
While not exactly a playground, Pier 3 is worth checking out with the kids for at least a couple of reasons. First, it’s the final pier to be converted to park space in Brooklyn Bridge Park, in 2018. Second, it’s home to numerous interactive pieces, many of which happen to demonstrate scientific principles of sound and light. On one part of the pier, hedges of various shapes and sizes create a natural labyrinth with surprises around every turn: a walk-in kaleidoscope (extra large mirrored panels) parabolic reflectors, sound tubes, dance chimes, and stone seating from Gunther Beltzig. When you’re done, head to the massive open lawn to run around or lounge.

Restrooms: Not here; the closest one is one pier over on Pier 2, in the orange building.

334 Furman St.
Dumbo
Online: brooklynbridgepark.org

Harmony Playground in Prospect Park
Located next to the Prospect Park bandshell, this enormous playground was designed with music in mind. Little ones will find the harp and trumpet-shaped sprinklers totally refreshing in warmer weather. When they’re done, they can clang out a tune on the larger-than-life xylophones. Jungle gym equipment areas featuring slides, ramps and ladders are available for both toddlers and big kids.

Restrooms: Restrooms are available, but we recommend that you bring wipes as they’re not always stocked.

Prospect Park West between 9th and 11th Streets
Park Slope
Online: prospectpark.org

Zucker Natural Exploration Area in Prospect Park
When life throws an unexpected hurricane at you, you make the best of it. And that’s exactly what Prospect Park did with the Zucker Natural Exploration Area, which uses natural materials like trees that were damaged by Hurricane Sandy in 2012. The result is a very natural and unstructured playground for kids of all ages, allowing children to closely interact with nature.

Restrooms: None on-site. There are public bathrooms north and southwest from the playground.

Northeast section of Prospect Park
Prospect Lefferts Gardens
Online: prospectpark.org

Pier 6 Playgrounds in Brooklyn Bridge Park

This playground is, quite frankly, absurd in its offerings. A giant wooden teepee with slide exit, large spherical climbing structures and more slides built into the landscape are just a few of the highlights. On warm days, the Water Lab is packed with kids of all ages splashing around in the sprinklers and wading pool area. If they prefer to stay dry, your tots can put their building skills to the test in one of the city’s largest sandboxes. Looking for high-flying fun? Check out Swing Valley’s ten swing sets and Tarzan rope. Not for nothing: the landscaping, nearby waterside, and yummy food vendors at the park don’t hurt either.

Restrooms: Restrooms are available (at the Fornino Pizza building near the Water Lab).

Atlantic Ave. at Joralemon
Brooklyn Heights
Online: brooklynbridgepark.org

Main Street Playground in Brooklyn Bridge Park
Your little pirates will love this nautical-themed playground located in the shadow of the Manhattan Bridge on Pier 1 of Brooklyn Bridge Park. Kids can climb aboard the ship-shaped playground equipment and peep through portholes, race across bridges, or whiz down the twisty slide. A boat-shaped sandbox provides yet another spot for sunny day diversions.

Restrooms: Restrooms are available nearby at Pier 1.

Plymouth & Main St.
Dumbo
Online: brooklynbridgepark.org

Betsy Head Memorial Playground at Betsy Head Park
After a multi-year, $30 million overhaul, this Brownsville park has everything you could want. Additions include a skate park, a parkour course, an inclusionary basketball course for self-competition, handball and basketball courts, an event space, running track, athletic field, traverse wall and new play structures. Plus new plantings, game tables and renovated bathrooms. The park is also home to the city’s second Imagination Playground—a collection of large blue foam building blocks that encourage creativity and collaboration. (The first one, located in Manhattan’s Seaport District, is one of our favorites in the city.) Plus: there’s a huge pool in the summer.

Restrooms: The playground has wheelchair-accessible restrooms.

Dumont Ave. & Thomas S. Boyland St.
Brownsville
Online: nycgovparks.org

North Side Playground in Ft. Greene Park
Also affectionately known as New Fort Greene Park, this playground can be a nice alternative to the often-crowded play area on the other side of the park. The main attraction is a huge, fort-shaped structure, complete with slides, ramps, monkey bars and a couple of treehouse-like hangouts. A separate toddler area is available for the smaller set, complete with baby swings and pint-sized climbing equipment. Take a break from playing to check out the pillars surrounding the playground to learn the official state animal of each of the thirteen original colonies. (Spoiler alert: New York’s is not a pigeon, it’s a beaver.)

Restrooms: There’s a comfort station on-site.

Myrtle Ave. and St. Edwards Place
Fort Greene
Online: nycgovparks.org

Leif Ericson Park Playground in Bay Ridge
Named for Viking Leif Ericson, one of the first Europeans to set foot on North American soil, it’s fitting that the equipment at this playground has a Viking theme. Kids can climb the oar ladders and run across the wooden planks in the Viking ship-shaped play structure, or run through the flower-shaped sprinklers in the water play area.  While the park tends to get crowded, it still has a true neighborhood feel.

Restrooms: Restrooms are available.

Shore Road between 3rd and 4th Avenues
Bay Ridge
Online: nycgovparks.org

Lincoln Terrace Park Playground in Crown Heights
Opened in 2019, this bright new play space forms a circular portion in Lincoln Terrace / Arthur S. Somers Park. It has separate play areas for big and small kids, slides, rope webs for climbing, and tons of monkey bars for kids to clamber around on. Besides the typical playground fare, the playground has some more open-ended play fixtures, like integrated natural spaces, colorful “stepping stones,” and some adorable little hobbit houses. There are sprinklers on-site as well, to cool down little visitors in the summer heat.

Restrooms: Restrooms are available, but they’re not wheelchair-accessible.

East New York Ave.
Crown Heights
Online: nycgovparks.org

Our Favorite Queens Playgrounds

Gantry Plaza State Park

Part sprinkler, part sculpture, and the water feature at Gantry Plaza State Park is not only cool-looking, but it also helps conserve water, operating for 45 minutes at a time. The shiny metal rods are kid-activated, and users can also regulate the water pressure as well. Nearby hammocks and seats offer a place to rest and enjoy the spectacular view of midtown. Don’t forget to take a stroll in the 12-acre riverside park and marvel at the Pepsi Cola sign or the large metal gantries—vestiges of the shipping industry—the structures that give the park its name.

Restrooms: The playground has restrooms by the basketball courts.

4-09 47th Rd.
Long Island City
Online: parks.ny.gov

Playground for All Children in Flushing Meadows Corona Park
This playground was specially designed to be accessible to children with disabilities. It was the first of its kind when it opened in 1984, and served as inspiration for others to open in other locations in NYC, as well as across the United States. The equipment is meant to accommodate kids ages 3 through 12, and features play structures that allow kids who use crutches, walkers, canes, or wheelchairs to enjoy the same kind of fun that able-bodied kids can achieve. The space includes a race track that surrounds an ADA-accessible splash pad, a 12-foot-long suspension bridge that’s equipped with safety measures, slides, and swings—all created to be accessible for all children. Plus, plaques around the park teach kids about nature in English and braille.

Restrooms: Yes, located at 111 Street and Corona Avenue.

11101 Corona Ave.
Corona
Online: nycgovparks.org

Astoria Heights Playground
The Astoria Heights Playground is a stylishly industrial space with gleaming steel and a slick design. It was recently renovated and now houses a curved climbing wall, some exercise equipment for adults, and a set of 10 spray jets for a splashing good time. The space caters to kids of all ages, from tots to teens. Parents will love it for the calm picnic area, where families can wind down and relax after an exciting romp through the park

Restrooms: Yes, public restrooms are available here.

30th Rd.
Astoria
Online: nycgovparks.org

Paul Raimonda Playground in Astoria
Take your little composers and performers out to this musical playground in Astoria for a frolicing fun time. The playground was originally called the Steinway Community Playground, named after the famous piano makers Steinway & Sons. Despite the new name (renamed to honor Paul Raimonda, a local community activist), the playground retains its musical origins in the play structures on offer. The main attraction is the piano-shaped sprinkler system, but there’s also a lyrical flow to the rest of the playground’s structures, which rise up and down like a melody. Though if this goes over your tot’s head, they’ll still love to cross the piano bridge or climb over and under the different curved structures.

Restrooms: There are restrooms in the playground.

47th Street &, 20th Ave.
Astoria
Online: nycgovparks.org

Jurassic Playground in Flushing Meadows Corona Park
The Jurassic Playground and its sister playground across the lake, the Triassic Playground are themed around—of course—dinosaurs! The playground pays homage to “Dinoland,” an exhibit from the 1964-5 World’s Fair held in Flushing Meadows Park. Alongside swings and monkey bars, the playground has some dino-inspired structures, like a curved ladder built like the spines of a stegosaurus. There’s also a large apatosaurus structure, and dino art depicting every kid’s favorites, from the triceratops to the ankylosaurus.

Restrooms: None in the playground. The closest restrooms are by the basketball courts north of the playground, on Grand Central Parkway.

Meadow Lake Dr. & Meadow Lake Trail
Flushing Meadows Corona Park
Online: nycgovparks.org

Our Favorite Bronx Playgrounds

Roberto Clemente State Park

Not only does this Bronx park feature an Olympic-size pool, you’ll also find a new sprayground with more than 20 spray features in a rainbow of colors and multiple shapes. The 25-acre waterfront park runs along the Harlem River and charges a nominal fee ($2 for adults, $1 for kids) to use the pool complex.

Restroom: Yes. In fact, this park boasts the city park’s first gender-neutral restroom.

301 West Tremont Ave.
University Heights
Online: parks.ny.gov

St. Mary’s Playground West in South Bronx

St. Mary’s Park is the largest park in South Bronx, and, as such, it’s pretty popular with the community. There are three playgrounds in the park, and all are worth a visit. The western playground was newly updated in 2019 and is now home to brand new play equipment and safety flooring in bright and colorful patterns, sprinklers for hot summer days, and a new adult fitness equipment section. There are now also more spaces to sit, including picnic tables, as well as renovated basketball courts. While you’re there, take a dip in the recreation center’s indoor pool! (You’ll need a membership to NYC’s system of park rec centers.)

Restrooms: Yes, ADA-compliant restrooms can be found in the playground.

519 St Ann’s Ave.
South Bronx
Online: nycgovparks.org

Our Favorite Staten Island Playgrounds

E.M.T. Christopher J. Prescott Playground
If you have a child who’s on the autism spectrum, they’ll feel right at home at this playground. Renamed in 1997 after a local Staten Island E.M.T. (he attended the school that stands by the playground), who died in the line of duty. The playground received a facelift in 2021, and now includes a brand new Sensory Playground, designed specifically for kids with autism. There are lots of spaces to interact with, including a depiction of the sign language alphabet, sensory boards for a variety of tactile feedback, metal drums, and more… in addition to the usual swing and climbing set. Sprinklers in the shape of rocks adorn the accessible splash pad, and there are some unique play spots like a slide composed of rollers for even more sensory feedback.

Restrooms: Yes, there are accessible restrooms in the playground.

Irvington St.
Staten Island
Online: nycgovparks.org

Seaside Wildlife Nature Playground

Never has anyone been so excited to be shipwrecked! This Staten Island playground is also known as Pirate Park and features a huge boat to explore and fun play equipment to climb. Structures are inspired by well-known Island mainstays like the Staten Island Ferry and the Lighthouse, and once the kids are done climbing, they can cool off in the spray showers.

Restrooms: There are no public restrooms in the park or the surrounding area, so come prepared. (Restrooms are planned but have been in the works for over five years now.)

Nelson Ave. & Tennyson Dr.
Great Kills, Staten Island
Online: nycgovparks.org

Other Awesome NYC Playgrounds

play:groundNYC at Governors Island

This playground is more like a junkyard, and heads up: parents aren’t allowed in! Kids are given free reign to discover, create, and build (with real tools!) as they wish. The space is watched over by trained “playworkers,” who support kids in their play, and help assess risk and keep things safe. Other than these helpers, the kids have all the power over how they play and what their play space looks like. The Yard is only open on weekends, April through November. It’s free to play, but note that there tends to be a wait.

And while you’re here on Governors Island, you don’t want to miss the other play spaces it has to offer. We highly recommend having a go at Slide Hill, which includes a slide that’s a whopping three stories tall, and checking out the Hammock Grove Play Area, where kids can clamber around on naturalistic structures made of logs and ropes.

Restrooms: Restrooms are located all around the island.

40 Barry Rd.
Governors Island
Online: play-ground.nyc

Imagination Playground

Imagination Playground, designed by famed architect (and dad) David Rockwell, is an interactive play space that prompts kids to engage in unstructured creative free play and make a play space of their own. Kids use sand, water and loose parts like giant foam blocks, mats, and fabric to engage in fantasy and cooperative play, as well as good old fashioned running around like nuts.

The flagship Imagination Playground is located near South Street Seaport at Burling Slip (South St., Front St. and John St.). Additional Imagination Playgrounds pop up in playgrounds around the city as well. Check the NYC Parks page to find a location near you!

Multiple locations
Online: nycgovparks.org

Best NYC Parks with Shade

Catbird Playground in Carl Schurz Park
Located on the south end of Yorkville’s lovely Carl Schurz Park (also home to the mayoral residence, Gracie Mansion) Catbird Playground takes its name from a James Thurber short story. You’ll find climbing structures, swings, monkey bars, rings, a sandbox and spray showers—all under the cover of shade mature trees. The park, home to two dog runs, is also known for being very dog-friendly.

Restrooms: Yes, restrooms are available.

East End Avenue and 84th St
Yorkville
Online: nycgovparks.org

Hippo Playground in Riverside Park

If hippos don’t know how to keep cool, who does? Much beloved by the community, the Safari Playground takes its more common name “Hippo Playground” from the impossible-to-miss Bob Cassily hippopotamus statues found “frolicking” in the park.  A particularly good spot for young ones, the playground includes swings, a wood play structure, a jungle gym, a slide, a soft play surface, a sand pit, and a spray fountain. There are also picnic tables and a cool Joan of Arc statue at 93rd Street, just a brief walk away. Lots of seasonal events take place here, so be on the lookout for fun things in the works.

Restrooms: Restrooms are available on-site.

W. 91st St. and Riverside Dr.
Upper West Side
Online: nycgovparks.org

Billy Johnson Playground in Central Park
This rustic and naturalistic playground has miniatures of Central Park features, like a mini-Gapstow Bridge and granite slides meant to recreate the experience of climbing on and sliding down one of the park’s huge rock formations. The playground is located in the middle one of the more wooded areas of the park, which means tons of trees casting comfortable shade onto the play areas. A number of pergolas provide additional shade on the playground and over the benches.

Restrooms: The closest restrooms are located at Heckscher Playground.

East Side at 67th
Upper East Side
Online: centralparknyc.org

Pier One at Brooklyn Bridge Park
An unsung hero in Brooklyn Bridge Park (often overshadowed, so to speak, by Slide Mountain and Swing Valley over on Pier 6) the Pier 1 play space is notable for a couple of reasons. While we love the playgrounds at BBP, shade can be sparse. However, this playground is an exception and is mercifully surrounded by greenery. It’s tucked away and feels like a hidden sanctuary!

The playground is also a fantastic space for the younger set; babies and toddlers can explore low-lying turtles, a colorful mini house and climbing structure, and enjoy some swing time.

Restrooms: The closest restrooms are located on Pier One, in a trailer near Lizzmonade. There are more restrooms on Pier 2, under Squibb Bridge.

Brooklyn Bridge Park (near ferry and water taxi docks)
2 Furman St.
Online: brooklynbridgepark.org

St. Mary’s Playground in Gowanus
It’s so limiting to think of shade coming just from trees. In the city—and in the proud industrial Brooklyn neighborhood of Gowanus—the shade comes from train tracks overhead. It sounds counter-intuitive, but this playground, located beneath the F/G train overpass, is a pleasant place to spend some time. It features ADA-accessible playground equipment for kids of all ages, lots of room to roam, a safety surface underfoot, and gentle spray showers that are activated at the touch of a button.

Restrooms: The playground has restrooms.

422 Smith St. (between Nelson and Huntington)
Carroll Gardens/Gowanus
Online: nycgovparks.org

Charybdis Playground in Astoria Park

Taking its name from Greek mythology (Charybdis was the daughter of Poseidon, and responsible for some rough waters near Sicily) this playground is found on the western edge of Astoria Park. In addition to shade, this park offers lovely views of the East River, and the Triborough and Hells Gate Bridges, as well as photo-worthy sunsets. Bonus: It underwent major renovations a few years ago and the splash pad area is epic! Plus, Astoria Park is also home to one of our favorite free public pools in the city.

Restrooms: Wheelchair-accessible restrooms are located in the playground.

Shore Blvd. and 19th St. at 23rd Rd.
Astoria
Online: nycgovparks.org

 

Do your kids need to get some energy out? Bring them to a Portland climbing gym—STAT

Let’s be honest, during the long winter months it can be challenging to get kids outside, especially on the rainiest days. And while we love Portland’s many indoor playgrounds and play spots, and consider ourselves experts in the realm of creative places to play on a rainy day, sometimes it’s fun to mix it up a bit. So the next time your kids are climbing the walls at home, lean in and let them climb—somewhere else. These Portland indoor climbing gyms are waiting to help you and your little ones get your wiggles out this winter.

1. The Circuit

https://www.instagram.com/p/CXKGmoUPMju/?hidecaption=true

If you are nervous about your little ones scaling a wall with only a rope to keep them safe, bouldering, or climbing without ropes, is an activity that even toddlers and pre-schoolers can enjoy. The Circuit is a bouldering gym that boasts being home to the best kids' climbing space in Portland. They have kid-specific boulders that are designed with shorter climbers in mind. Even better, all of the walls were created to accommodate climbers of all ages, sizes, and ability levels.

If your child isn't in the mood to climb The Circuit also offers slacklining. Slacklines are similar to tight ropes but made of stretchy, flexible material. They provide hours of fun for your littles as they practice balancing and carefully placing one foot in front of the other without falling.

410 N.E. 17th Ave.
Portland

6050 S.W. Macadam Ave.
Portland

16255 S.W. Upper Boones Ferry Rd.
Tigard, OR
Online: thecircuitgym.com

2. Portland Rock Gym

https://www.instagram.com/p/Cge74vopK89/?hidecaption=true

Located in NE, the Portland Rock Gym provides hours and hours of thrills and chills as your young climbers scale walls speckled with colorful "rocks" guiding their path. This gym offers Kids Climb which is perfect for 8-to 11-year-olds and includes a staff member who assists your child as they begin climbing roped walls, bouldering, and using the auto-belays. There are also camps and clubs you can sign your kiddo up for if they fall in love with this daring sport. Sign your clan up for the monthly family package and enjoy climbing all winter long.

21 N.E. 12th Ave.
Portland
Online: portlandrockgym.com

3. Stoneworks Climbing Gym

https://www.instagram.com/p/CaGo2JPLA34/?hidecaption=true

Beaverton’s Stoneworks is designed to promote community and exudes "family-friendly." It boasts 34-foot climbing and lead walls, high-ball bouldering to 20 feet, top-out bouldering area, and auto belays. If you or your kids fall in love with climbing there are climbing lessons available, and Stoneworks offers fun kids' rock climbing programs that are guaranteed to keep your little ones engaged and interested. It is also home to one of the best junior climbing teams in the country that welcomes kids 9 to 19. Consider thinking ahead because Stoneworks also offers a variety of summer camps for kids aged 12 and under.

6775 S.W. 111th Ave.
Beaverton, OR
Online: belay.com

4. Movement Gym

https://www.instagram.com/p/CFcd2PSHctl/?hidecaption=true

This rock climbing gym recognizes that kids are natural-born climbers. Their walls are designed to accommodate all sizes and abilities and there are a variety of classes available for youth. From beginners to kids who are ready to compete, there is a program for everyone. 

1405 N.W. 14th Ave.
Portland
Online: movementgyms.com

5. Source Climbing

https://www.instagram.com/p/Ck_ttEXyRy-/?hidecaption=true

At Source Climbing, your kiddos can take classes to start off on the right foot with climbing. Ages 6-12 can take the youth intro class before moving up and really honing their skills. Kids ages 9+ can even join a recreational climbing team to explore competitive climbing in a safe environment. Also, don't forget to check out their summer camp options!

1118 Main St.
Vancouver, WA
Online: sourceclimbing.com

No need to get wet: being just near a blue space is great for your health

If you needed an excuse to hit the coast year then you’ll be happy to learn that going to the beach changes your brain, according to science. Actually, being near any body of water (think: lake, river or the sea) brings many health benefits for your mind and body in what scientists call “blue space.”

In fact, a new study from the Journal of Environmental Psychology reveals that exposure to blue space as a child has a major impact on a person’s mental health and will encourage them to maintain a healthy relationship with nature into adulthood.

“Building familiarity with and confidence in and around blue spaces in childhood may stimulate a joy of, and greater propensity to spend recreational time in, nature in adulthood, with positive consequences for adult subjective well-being,” says the study.

Related: 30 Things You Can Do at the Beach (Besides Build a Sandcastle)

Devon Daniel/Unsplash

The study involved 18 countries and examined the relationship between adult well being and a person’s exposure to blue space as a child. Respondents shared their experiences with blue space during childhood, including how frequently they visited it and how comfortable their parents were allowing them to be in and near water. In a nutshell: the more blue space exposure as a child equalled a better adult well being.

“Adults also had familiarity with and confidence around coasts, rivers, and lakes, as well as higher levels of joy around bodies of water and a greater propensity to spend recreational time in nature during adulthood, says WebMD. “In turn, this lifted their mood and wellbeing.”

The impact that bodies of water have on our well-being are numerous: reduced depression, increased levels of creativity, and the ability to naturally de-stress are just a few. Now you know why spending time soaking up the waves and summer sun makes you feel so amazing!

Here’s how it works. Scientists say that being near water and listening to the waves can bring you to a more meditative state and lead to reduced depression. The undulating waves are relaxing, acting as a de-stimulator and can help bring more mental clarity as well.

While your mind is in a relaxed state, you are more likely to be more creative as your brain rests. The blue state helps take you away from the everyday stressors of life and you are free to let your imagination roam. The Global Healing Center recommends literally surrounding yourself with the color blue to bring about a sense of calm and inspire creativity.

Related: 9 Ways You Can Support Your Child’s Mental Health Right Now

Andie Huber
Tinybeans

Scientists also say that a swim in the ocean can de-stress you, stat. Not only can the water feel refreshing, but the naturally occurring negative ions are also said to help counteract the positive ions we come into contact with on a day to day basis, leaving us in a more peaceful and relaxed state.

Just stepping foot onto the sandy shores of the beach does a body good. Researchers say that the simple act of touching sun-warmed sand brings almost immediate comfort––unless you’re not a sand person.

Finally, standing in front of a huge body of water can give you a fresh perspective on life. That sense of awe you feel being next to something so huge in life can really minimize the things you stress on from day to day.

The next time you’re feeling dragged down by life, why not hit up your closest beach? Indulge in the blue space––your mind and body will thank you.

 

Wedged between homework and fundraising forms in the kindergarten folder was a letter to parents: It advised us of an upcoming active shooter response drill. Words like armed intruder spread across sentences on school letterhead detailing the session for students. The following week, stuffed between readers, handwriting and math practice papers was a new note addressing the tragedy at the Tree of Life Synagogue, outlining activities the children would participate in to honor first responders and victims of the tragic event.

I found myself staring at the school papers, formulating a dialogue in my mind. A conversation difficult for adults alone, but now necessary to have with my daughter.

We cover things quickly—I’m lucky to get this five-year-old to sit and focus for just a few minutes. We discuss the ALICE acronym (alert, lockdown, inform, counter, evacuate), and she tells me what she’s responsible for during the event of an active shooting: “We run and hide, throw things at the bad guy and get out.” My stomach turns. Our local police officers equipped with firearms were unable to fully protect themselves from bullets sprayed by the shooter who injured and killed innocent people near Mr. Rogers’ real-life neighborhood—a tight-knit community located across a few steel bridges from us.

This talk is tough. I let her take the lead and let me know what she learned, chiming in with my own what would you do scenario. The most important element I ask my child to take away from our conversation is to always be aware of your surroundings. This message I will ingrain in her mind every time we arrive in a public place. “Look for exits and identify a quick and easy way out in case of emergency. Be aware of where you’re sitting, and if possible, never have your back to the main entrance.” Unsettling, right?

Our conversation isn’t long. She wants a snack and some crayons to color, bored by my big words and requests to repeat after me.

Hearts are heavy, and it’s hard not to notice the sadness surrounding the city of Pittsburgh. I’m shaken knowing my little girl is at school, bowing her head on the playground in a moment of silence. I’m unsure if she fully understands what is going on—reoccurring acts of gun violence are forcing her to grow up too soon.

Our children are being trained to defend themselves. The ALICE acronym is now as important as the ABCs. Our little ones are learning survival skills to run, hide and fight for their lives because dangerous people are hurting others with automatic weapons laws protect.

No matter how much we are divided on politics and personal rights, it’s small acts of kindness that cement us. Writing thank-you notes to first responders, delivering sympathy cards to family members grieving lost ones and donating blood to victims of gun violence show we love and support one another and the communities we live in. For those taking a stand against the evil of intolerance and hate growing around us at an alarming rate, I cannot help but think of Pat Benatar’s song “Invincible.” The battle cry chorus reminds me of every one of us echoing we are #StrongerThanHate.

“We can’t afford to be innocent / Stand up and face the enemy / It’s a do or die situation / We will be invincible.”

Originally published Nov. 2018.

As managing director of two children—19-months apart in age on purpose—Sara has hands-on experience in human development, specializing in potty pushing, breaking up baby fights and wrestling kids into car seats. When there's a moment to look away, she's writing for the web, blogging and building websites.

Looking at life from a different perspective can be a challenging lesson to teach young children. But this is how you can help your child shift their mindset from being focused on the center of self, to an observer of the world around them. This can be done through play and invites the possibility to engage others, objects, and landscapes in a creative way. Playing with perspective supports the notion that we are not limited to seeing things from one viewpoint. We can go beyond our limitations of what we see by using the inventiveness of our imagination.

Looking through a different lens can also help to shift a negative state of mind as it interrupts the way we see our surroundings in the immediate moment. Think of different perspectives as a cognitive brain exercise, in order to see things from a different aspect, we have to look outside the box and help shift attention from self to others. It is a social and emotional skill that requires empathy and understanding.

This activity can also be used as a tangible emotional self-regulation tool, pick up the butterfly and go for a walk when emotions are heightened, to take a look at life from a different angle.

Materials You Need to Craft Your Own Butterfly Perspective Lens: 

  • Recycled box

  • Black Marker

  • Box cutter

Directions to Make the Butterfly Perspective Lens: 

1. Cut out one side of the box

2. Draw the shape of a large butterfly

3. Cut out the wings of the butterfly

4. Take your butterfly on a walk, discover the world through a different perspective

5. What do you see?

Check out the easy-to-follow video here!

Do you have a story you’d like to share with our readers? We’d love to hear it! Sign up to contribute your story on our Voices Network.

Hi! I am an author, founder and educator. I have a Bachelor of Media Communications, Bachelor of Elementary Education Degrees as well as an Early Childhood Montessori Certification and in the process of completing a Master of Education. I live between New York and Byron Bay. I'm the mama of Grace, Theodore and Little Dude! 

Hey Mamas (and of course Papas) out there!

Let’s talk about crafting with your kiddos.

I know, as parents, we always like non-screen activities for our kids. And one of the best ways to do that is to help them with simple arts and crafts!

However, you may be thinking, “UGH. What a mess it will make.” Or, “I’m sure they’ll fight with each other while sitting at the table together.” Or “I wonder if I have all the supplies I need?” And, “How can I help all of them at once?”

And if you are thinking these things, let me tell ya, I’m right there with you!

However, there are a few simple ways to make crafting with your kiddos a bit easier, and a more calm, enjoyable experience.

1. Plan the Craft Ahead of Time

So, if you’re like me, I’m not a big planner by any stretch of the imagination. I watch in envy as organized people get things done calmly and perfectly.

However, I do try to hone these organizational skills at least a little. One way you can do this with crafts for kids is to plan ahead. And by this, I mean, pick maybe 2 or 3 crafts to do with your kids for the week. Pinterest is a great place to research easy crafts.

Then look at the supply list which is usually provided in the instructions, and make sure you have all the materials you need. And if you don’t just add them to your supermarket list for when you go out next time. Or order from Amazon! Hey, even easier, head to your neighbor’s house and see if they have some supplies to share.

Just be sure to have all your supplies handy and ready to make your crafts for the week.

2. Set Up Your Craft Area

Next, it’s time to set up your craft area. You could choose a space on your countertop, dining room table or some people even have rooms dedicated for crafts.

Just clear off the area you are going to use, mine is usually the dining room table. Stuff somehow, every day, every minute, every hour, gets accumulated on there. So the first thing I do is to clear off the stuff that’s somehow piled up on there. Must be gremlins or something.

Then, once you have a clear surface to work on, set up a designated station for each of your kids. Place all the supplies out that they will be using, in the order that they will most likely be using them in. This is so they have their own station with supplies to use, and they’re not fighting over each other’s stuff. I tell mine if a dirty, stinky old sock was on the ground and one wanted it, then the other ones would insist on having it too! ;)

So set up those nice, neat craft stations—just don’t expect them to stay neat for long.

3. Enlist a Craft Helper

Ok, so it really is nice to have another adult on hand to help, especially if you have multiple, preschool-age children. So if grandma is coming to visit maybe plan the craft for that day.

Or, if it’s a more in-depth activity, maybe plan it on a weekend when your partner may be there to help out.

However, if there are no other adults available, I have my older children help a younger one. They may not be thrilled but it will be a good experience for them, teaches them about helping others, am I right?

Also sometimes if I explain the craft or experiment before starting, then the older kids can complete it independently. This allows me the freedom to help the younger ones. And don’t worry, once they get into a “craft routine” the process will go much more smoothly!

4. Expect a Mess

Ok, parents, so this is where we lower our expectations. Those beautifully staged photos of kids doing crafts, laughing merrily, clean and well-dressed, with their mom standing over them smiling happily and calmly helping? Well, let’s face it, that’s (usually) not the way it works.

Mine are usually completely covered with paint or glue, the table is also strewn with the same sorts of materials. So make sure if it’s a messy project, to put some newspaper or plastic table cloth down to protect your surface. Make sure they are dressed in old play clothes too.

An easy-to-clean rug or hardwood or tile floor under your workstation helps too because some of the craft and activity supplies are bound to sneak their way to the edge of the table and fall onto the floor.

Remember, it’s easy to be annoyed by messes but it really doesn’t take all that long to clean up. Don’t forget to get the kids involved in the clean-up process as well!

Crafting with Kids

Have I convinced you to check Pinterest for craft ideas, gather your kids up and get your crafting supplies out yet?

I certainly hope so!

And remember it’s ok to lose your mind sometimes…just as long as you find it again. ;)

But, in all seriousness, I hope these steps will help make the crafting and activity process a little easier for both you and your little ones

Have fun, and as I’m sure you’ve heard before…time goes by fast and they’re only little for such a short amount of time. So make the most of it!

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Hey there! I'm a wife, mom, homebody and lover of all things home and family. I'm also the author of the blog Dappled Skies and Diys. Over on the blog I share simple DIY projects, kids' crafts and activities, and gardening tips along with a few mom-life stories for fun!