A mindfulness coach and motivational speaker shared the seven things adults need—and deserve—to hear from their parents

Raising kids is no easy feat—and there’s no instruction book for doing it the “right” way. Even parents of grown-up kids can struggle to figure out the right things to do and say, but that’s where this ingenious TikTok video comes in. In it, best-selling author, motivational speaker, mindset coach, and mindfulness teacher Barb Schmidt shares seven phrases that adult children want (and deserve) to hear from their parents, and it’s truly everything.

“What’s something you wish a parental figure would say to you now that you’re an adult?” Schmidt wrote in the caption of the video, where she dives right into the list.

@peacefulbarb

What’s something you wish a parental figure would say to you now that you’re an adult?🤔 📝Let me know below… #innerchildhealing #vlog #gentlereminder #awareness #lifeadvice #fyp #communication #innerchildhealingjourney

♬ original sound – Barb Schmidt

“​I’m so proud to be your parent.”

“I’m sorry for any parenting choices I made that hurt you. I’m here to listen if you want to tell me about it.”

“You are incredibly precious to me.”

“I will always love you no matter what.”

“My life changed for the better because you are in it.”

“Your worth is not determined by your productivity, job title, or your relationship status.”

“Tell me about your hopes and dreams for your life. I want to know more about what matters to you.”

Is it just me, or did some hearts just start healing? Because the comments are just filled with people who say they wish their parents could say some of these things—and mean them.

“My mother COULD NEVER,” one commenter wrote. Another said, “All of those things. I haven’t heard any of these 😢”

So you know what, friends? Feel free to just send this to your parents if they could use the help.

Photo: via The Startup Squad

The future may be bright for these six amazing girlpreneurs but the present is pretty sunny as well. Their products are sold nationwide in stores such as Wal-Mart and Target and their stories are inspirational. Learn more about these girls below:

Coder Bunnyz

Samaira Mehta was only seven years old when she had her entrepreneurial light bulb moment. She invented Coder Bunnyz with a mission to teach kids, and kids-at-heart, how to code in a fun way. Coder Bunnyz combines the fun elements of a board game with the computer programming language and artificial intelligence of computers. To date, Samaira has done over 40 workshops with her Coder Bunnyz board game in Silicon Valley and has started a “Girls U Code” initiative for underrepresented girls. Samaira’s impressive startup journey also includes speaking engagements throughout Silicon Valley. What are her ambitious yet totally doable plans for her business? “Get all the billion kids in the world access to coding tools by 2030.”

Watch Her Video

Earrings by Emma

Emma has always had sensitive ears. Three years ago, when she couldn’t find hypoallergenic earrings to buy and wear, she decided to start her own jewelry line of non-allergic earrings. And Earrings by Emma was born! Today, 11-year-old Emma continues to design and sell stylish earrings with plastic posts, hooks, and locks that don’t irritate the ears. As a young entrepreneur, Emma’s also pretty insightful when it comes to advising fellow girlpreneurs: “Find a market that isn’t being served and serve it. Or, find a need or a problem that hasn’t been solved, and innovate a new product or solution.”

Watch Her Video

Goddess Food Factory

13-year-old Simone Bridges is a kid chef from Jacksonville, Florida who loves baking as much as she adores STREAM (science, technology, reading, engineering, arts, and mathematics). Her business, Goddess Food Factory, which she started when she was only 11 years old, sells baking kits. These kits teach kids how to convert measurements accurately and bake sweets perfectly with the help of the baking tools included. As a motivational speaker, Chef Simone encourages kids to take up baking and cooking and empowers them to appreciate the magic (aka STREAM) behind every culinary creation. She’s also a big entrepreneurial dreamer and planner; she wants to have her own branded cookware, chef apparel, and interactive online companion to her baking kits someday.

Watch Her Video

Ooh La Lemon

It all started with a lemonade stand! Best friends Katie Vonder Haar and Hailey Hertzman are two thirteen-year-olds from Louisville, Kentucky and the winners of the 2017 Lemonade Day National Youth Entrepreneur of the Year contest. And they’ve been bitten by the entrepreneurial bug ever since. They’ve branched out from their lemonade stand business and now sell trendy fruit-themed products (with lots of lemonade designs!) through their online website and pop-up shop. One of their bestselling products, the Lemontastic Leash set, was even included in the swag bag for the Emmy’s VIP party just this past September. The Today Show interviewed Katie and Hailey recently and asked what they’ve learned so far as young teen entrepreneurs: “We learned that a business plan is important because it prepares you for everything you need to know to make your business successful.”

Watch Her Video

Rose & Co. Candlemakers

“Because business is a girl’s game.” That’s the motto of Rose & Co. Candlemakers in New Jersey, owned and run by 11-year-old Rose. Rose started making candles when she was eight as a way to welcome new neighbors to her neighborhood, then went on to sell candles at one of her mom’s trunk shows. Eventually, she decided to have a candle sale at her home and now sells her soy wax candles at fairs, popup markets, and through their website. Rose & Co. Candlemakers makes natural soy wax, cotton wick, dye-free candles. Their annual scents include Rose, Lemon Verbena, and Vanilla Macadamia Nut Coffee, and they add seasonal scents throughout the year.

Watch Her Video

Zollipops

When Alina was seven years old, she was at the bank with her dad and a teller offered her a lollipop. She was immediately torn: She wanted to accept but had heard her parents say candy was bad for teeth. So, she asked her dad, “Why can’t we make a lollipop that’s good for your teeth?” In 2014, the first Zollipops® hit the shelves, and Alina became known as the “Lollipop Girl.” And the name? Alina’s little sister, Lola, tried to pronounce one of the teeth-friendly ingredients in the candy. She said “Zollipops,” and that’s what stuck. Alina is now 14, and in August 2018, she became the youngest person ever featured on the cover of Entrepreneur magazine. Zollipops are sold nationwide at Whole Foods, Kroger stores, Wal-Mart and Amazon.com. Through their One Million Smiles initiative, 10 percent of profits are given to schools and organizations to support oral health education.

Watch Her Video

One of these amazing girlpreneurs will be profiled in the second book in the The Startup Squad series to be released on May 5, 2020. To vote for your favorite, head over here before October 30th. Girls Mean Business!

This post originally appeared on The Startup Squad.

I've always built businesses, from a childhood gummy bear business to adult gigs at IMAX and Coupons.com. I founded The Startup Squad to help girls reach their potential and my book series, The Startup Squad, is published by Macmillan. I live in Silicon Valley with my wife and two daughters.

It was June 2011, one of many mornings over the course of our six-week road trip when I woke up smiling in a tent. Two moms, four kids, one rented minivan, and no electronics allowed. Months had been spent researching favorite camping spots, haunted hotels, and the best hikes for kids across the western states. Amazon was my go-to for car games, and the folks at REI were my friendly counterparts, filled with ideas to make it fun for the kids. Every child had their own CamelBak water bottle, whistles, national park passport books, and hiking poles (somewhere in Vegas lies one lost pole—I’ll never understand how that happened). The kids kept track of days on the road by marking our back window with paint.

This was a dream trip for me. My oldest was on his own, but I wanted my two younger sons, Carson and Christian, to learn from adventuring in nature and being on the open road. I agree with Richard Louv, author of the bestsellers Last Child in the Woods and The Nature Principle: “Kids can grow up fine without nature, but with it, there are marked improvements in attention deficit hyperactivity disorder, learning ability, creativity, and mental, psychological, and spiritual health.” 

My husband at the time was supportive and would meet us for the last two weeks, while my sister-in-law and her two kids, Grace and Jared, joined us for the start.

Our family road trip taught us the fundamentals of survival and provided tools to push through life’s hard times. We faced long, difficult trails, fear of animals, cold nights, unpredictable weather, yet we woke up to watch sunrises with awe and wonder. I remember being on a ten-mile trail in Glacier National Park—Christian’s little feet never quit walking, even when we were so tired. Beautiful flowers graced the mountainside, while snow covered the highest peaks. We finally arrived at our destination and found the clearest blue lake I’d ever seen. The kids were fascinated and spent hours throwing rocks in the water, watching the surface ripple. This discovery made the hard trail worth the effort.

It’s now nine years later, and though I knew the trip would be a life-changing experience, not even I could have foreseen the positive impact it would have on the kids’ lives. Grace, age twelve at the time, had her first summit experience on Angels Landing in Zion National Park, a profound moment. Since then, she has logged hundreds of miles and climbed many mountains beside me, including a hike in the Grand Canyon at the age of seventeen that proved to her that whatever obstacles life threw at her, she could overcome them. Carson and Jared, then age ten, learned to try new things as cousins and best friends. Christian turned five years old—and found his voice—on Angels Crest in Zion National Park. Together, all four kids learned what it is to trust yourself, to trust one another, and to respect the world around you. And all four of them have become independent, kind, free-spirited, empathetic humans leading adventurous lives in their own way.

Two years after this trip, in 2013, my boys had to face their biggest challenge when my marriage fell apart, due to their dad’s infidelities and double life. We went through a season of completely redefining our family unit while facing life’s uncertainties. How do you overcome such tragedy and know you will survive? What do you do when you feel lost and don’t know which way to turn? And how, when life is full of sadness and loss, do you find gratitude in what you have?

Thanks to the road trip, we had learned that life will have frustrating and disappointing moments, but we need to lean into the experience and rely on one another every step of the way. Because of what we went through over the course of those weeks together, I knew we could get through our hardest time as a family. And we did.

Nothing in life is certain. And this spring, when confronted with another challenge, the COVID-19 pandemic, I was dumbfounded by what my kids, niece, and nephew were having to face and miss out on. Graduations, basketball tournaments, Junior Olympics in water polo, and so much more. Our schedules and living conditions were turned upside down. Grace lived with us for seven weeks after her study abroad program in Spain abruptly ended.

Again, we redefined what a nuclear family looks like and realized that what’s important are the people who love and support you. With anxiety and pressure during these unpredictable days, I found it more vital than ever to infuse nature and old-school simplicity back into these young people’s lives. While following social distancing guidelines, we’ve found awe on hiking trails that remain open, including summiting the tallest peak in Southern California. We dug out the same games we used in 2011 and road tripped to poppy fields not far from home. And though my son had to give up water polo spring training with USC, we swam and stand-up paddle boarded with bioluminescents in the Pacific Ocean.

Society is pulling away from the very place, nature, where we “feel ultimately alive,” according to Louv. Many things in life we cannot control, but thankfully, we can always choose how we respond to what is handed to us. During stress-filled times, let’s remember to get our kids into nature so they, too, can find peace, clarity, and simplicity—and are reminded what it is to live.

 

Sara Schulting Kranz is a professional life and leadership coach, motivational speaker and certified wilderness guide. She specializes in helping those who have suffered hardship or trauma to find forgiveness and strength in their lives through guided wilderness retreats in locations such as the Grand Canyon and the Pacific Rim. Her upcoming book, Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness, releases November 10, 2020 and is available for preorders now. Learn more at WalkThroughThisBook.com 

Sara Schulting-Kranz
Tinybeans Voices Contributor

Sara Schulting-Kranz is a Professional Coach, Wilderness Guide, author of Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness, TEDx Speaker, Executive Producer of "Walk Through This", a documentary in production of her healing journey in nature, and a single mom of three sons.

Since distance learning began two months ago, many outlets started rolling out educational initiatives meant to educate and entertain families stuck at home. The Story Pirates, known for teaching creative writing to kids, began ramping up production of their digital content by adding new and exciting activities and podcasts. Today’s episode features a special guest, Kristen Bell. 

Story Pirates - Kristen Bell

In the episode, Bell plays “Robin”, a hologram of a motivational speaker who visits the Story Pirates ship to offer extreme encouragement. The episode is part of the Story Pirates live program series, which will also feature actors Bowen Yang (SNL) and Matt Rogers (Gayme Show) on Story Pirates’ Friday night improv show, The Story Creation Zone, this week. The special episode, titled “Rosie the Rose/The Soup (feat. Kristen Bell)” is available today via Gimlet, a Spotify company.  

—Jennifer Swartvagher

Featured photo: The Story Pirates

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You just got rid of your last bag of stuff that didn’t sparky joy à la Marie Kondo, and now your house is a streamlined dream. According to top organizing pros and minimalist gurus, keeping it that way is easier than you might think. Don’t believe us? It’s true. We got the best in the business to offer their favorite simple tips on how to declutter—all you need to do is find an extra five or 10 minutes to make it happen. Keep reading to see them all.

Renata Fraga via Unsplash

Put your clothes away. 
Houzz contributor and organizing professional Patricia Lee says one of the easiest ways to make sure your house has less clutter is to put your clothes away. Hang them up, put them in the dirty clothes, stash the folded stuff in your drawers. It only takes a couple of minutes at the end of the day, yet it allows you to maintain a clean space.

Finish the quick tasks ASAP.
According to Joshua Becker, author of the best-selling The Minimalist Home, clutter is often a result of procrastination—decisions put off or small jobs left unfinished. His simple rule? “If a job can be completed in less than two minutes, do it now. Take the garbage out, scrub the pot, return the remote control, or place your dirty clothes in the hamper. Every time you see a task all the way to completion, a source of clutter is avoided.”

courtesy Practically Perfect

Get the kids involved.
Joni and Kitt from LA-based organizing firm Practically Perfect suggest getting the rest of your family in on the daily action. "Kids are more than capable of completing a few tasks each day to maintain a tidy home. Placing their shoes into a basket by the door, hanging their backpacks and coats on a hook, tossing their dirty laundry into the proper place... When the right systems are set up, it's easy and fun!"

Make a clean sweep.
Think of all those flat surfaces around the house—the desk, the counter, the table. Cheryl Smith, the owner of Consider It Done, a home organization company, emphasizes how important it is to keep these areas clean. Not only are those surfaces magnets for random stuff that doesn't get put away, but when they are clear, it's easier to clean!

Keep a box at the ready.
One super easy way to deal with clutter as it occurs? Keep a box handy for donations. Natalie Wise, author of The Modern Organic Home: 100+ DIY Cleaning Products, Organization Tips, and Household Hacks, says it’ll be easier to actually get stuff out of your house that way because “as you go about your daily tasks, anything you can purge has a spot to go immediately.”

Stash your stuff.
In theory, open-plan shelving sound incredible. In reality, having to keep it looking like it did in your Pinterest dreams is well, hard. Cleaning pro and entrepreneur of Chore Bliss, Jack Prenter, suggests getting a few storage boxes instead. “On a daily basis, take everything that's on the floor and put them back into the storage box. Rather than having to neatly organize things because they are visible, you can throw them in there and hide them away, saving yourself a huge amount of time.”

Pixaby

Ditch the little things.
Kelly Jane McCann, The Organizing Maven, suggests doing a sweep once a week to get rid of the little things. She says “take 10 minutes to move through your space and remove all the items that are past their useful life. It’s what we call the low hanging fruit—it's the no longer useful, the expired, the broken, and the abandoned. Often these items are just plain rubbish, like empty shampoo bottles left on shower ledge, expired grocery flyers, or packaging left over from mail orders. If you don't take action on these items they quickly become clutter.”

Learn how to multitask.
Sarah Giller Nelson, decluttering pro and owner of Less Is More suggests to do two things at once, like clearing out a kitchen drawer while you are waiting for coffee to brew, or de-cluttering the kids' medicine cabinet while you are waiting for the bathtub to fill.

courtesy Flickr

Take care of the packaging.
With Amazon and other online shopping options, organizers are seeing more and more packaging laying around homes. Professional organizer Nonnahs Driskill of Get Organized Already stresses the importance of getting boxes out of the house as soon as possible. “This is a new category of clutter I am finding in every house I visit,” she says. The tradeoff? “Consider the hassle of breaking down your boxes and separating trash from recycling as a trade-off for not having to drive to the store to shop.”

Change the way you buy.
If you want to keep more stuff from coming in, then, according to Denaye Barahona of Simple Families, you need to change the way you buy for the family. “Once you declutter, the only way to stay decluttered is to buy more intentionally,” she says.

Denaye Barahona via Simple Families

Only keep the stuff you use every day on hand.
Another great tip from Simple Families is to make sure anything in your command center/mud room are items that you use every single day. These spots often become literal drop zones for things that go discarded or are left to collect dust, therefore cluttering your space. “Turn it into an active space instead of using it as a storage space,” says Barahona.

Set a timer.
Trying to declutter can be overwhelming. Felice Cohen, author, Professional Organizer and Motivational Speaker suggests giving yourself a set amount of time to tackle a space. “Set a timer on your phone for 10 minutes, half an hour, an hour, depending on your energy, then work in one area. When the timer goes off, stop, you're done. This eliminates the feel of having to do too much at once. What often happens is you're motivated by the progress you've done, so in that case, reset the timer and go again.”

—Gabby Cullen

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Feature photo: Dawid Liberadzki on Unsplash

When you think “motivational speaker” it’s not likely that you’ll picture a preschooler. But when a four-year-old’s motivational speech about reading goes viral, everybody listens. Seriously.

Master Caleb Stewart is one smart kiddo. He may only be 4, but he’s definitely wise well beyond his years. The internet-famous little boy and his Brilliant Little Leaders Facebook page are showing the world that anyone—even a preschooler—can make a difference.

So where has this mini motivational speaker spoken? Well Master Caleb has shared his message on the importance of reading with middle school teachers, Head Start pre-K teachers and many more.

If you haven’t seen Master Caleb or his sister Queen Olivia, you don’t have to score a seat at a teachers’ in-service day. The Brilliant Little Leaders YouTube channel has plenty of major motivation. In one clip, Master Caleb asks, “What motivates you to succeed?” He then answers the question (for himself) saying, “I read! That’s my superpower. Try it. Read a good book today and you can see.”

He continues with, “Open doors to new possibilities. Read a good book today and you can be anything you want to be.” before the video ends, Master Caleb also tells his viewers, “Because reading turns dreams into realities.” Now that’s some sage advice that we can all take—from a preschooler!

—Erica Loop

Featured Photo: mentatdgt via Pexels

 

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Sports have become a major part of kids’ collective youth culture. While your kick-loving kindergartner may adore soccer or your pint-sized pitcher could play baseball all day every day, not all kids enjoy (or feel comfortable playing) what many parents consider “traditional” sports. Enter sport stacking. If you haven’t heard of this sport, the story of now-21-year-old Jesse Horn illustrates how cup stacking can help kids with autism.

Horn, who is autistic, didn’t feel like he “fit” into traditional athletics growing up. At age 9, Horn got his first stack of Speed Stacks. If you’re not familiar with the sport, stacking involves precisely (and quickly) stacking and unstacking a set of cups in a very specific way. Speed Stacks are the official cups of the sport.

Photo: Courtesy of Jesse Horn

Not long after getting his first set of stacking cups, Horn realized he had a passion for the sport. He practiced for hours daily, honing his skills. Even though Horn did get better and better at stacking, that wasn’t the only benefit of this sport. Like many autistic children, Horn found social interactions challenging. While he had no real friends at school, he was developing online friendships within the stacking community.

The friendships that Horn was building weren’t just in the not-always-so-real world of the internet. A year after starting the sport, Horn competed in his very first tournament. But that wasn’t his only first. An invitation, by a fellow stacker, to a pizza party the night before the tournament was a major social first for the boy who had trouble making friends.

Twelve years of sport stacking later and Horn is still enjoying the game. The 21-year-old recently graduated fro college and is enjoying a career as a motivational speaker—thanks (in a big part) to stacking!

—Erica Loop

Featured Photo: Andrew Bardwell via Flickr

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Composite image by Keiko Zoll/Source photo: Ryan McGuire

I remember when it seemed like just yesterday that Twitter users had to contain their witticisms to 140 characters or less. Oh wait, it actually was almost yesterday: in November 2017, Twitter doubled its character count to 280 characters.

While many bemoaned the possibility of boring, longer diatribes, longer tweets have proven to be a boon for parents. Instead of trying to confine the daily insanity that is parenting small humans to a mere 140 characters, we can now practically compose daily memoirs with 280 characters! This of course means that your favorite funny moms of Twitter have become even funnier thanks to those extra 140 characters they didn’t have before.

If you’re looking for some serious motherhood hilarity to get you through those days when you’re freezing gum out of your kid’s hair (again) or fishing the tablet out of the toilet (again), look no further than these 15 moms who are absolutely killing it on Twitter in 2018.

vodkamom (@vodkamom)

From her Twitter bio: "I am a first grade teacher, writer, blogger and exhausted mother. Don't bother calling me because I never answer the phone." Follow @vodkamom on Twitter.

Mommy Cusses (@mommy_cusses)

From her Twitter bio: "5% lady, 80% pervert, 90% awkward." Follow @mommy_cusses on Twitter.

Kim Bongiorno (@ LetMeStart ))

From her Twitter bio: "Took away TV privileges from my daughter as punishment so now both our afternoons are ruined." Follow @LetMeStart on Twitter.

Susan McLean (@NoDomesticDiva)

From her Twitter bio: "Somewhere between love & madness lies... Motherhood. Humorist, Author, Blogger. Sharing the lighter side of parenthood & rockin' what I've got left." Follow @NoDomesticDiva on Twitter.

SpacedMom (@copymama)

From her Twitter bio: "Writer of freelance copy. Cultivator of small humans. Documenter of absurdity." Follow @copymama on Twitter.

The Magnitude of Margaretude (@Bollingmargaret)

From her Twitter bio, she hails from "Queen of the Double Entendre." Follow @Bollingmargaret on Twitter.

Mommy Owl (@Lhlodder )

From her Twitter bio: Don't let "Writing and literature professor" lure you into thinking she's not funny because boy howdy, she's funny. Follow @hlodder on Twitter.

MotherPlaylist (@MotherPlaylist)

From her Twitter bio: "I was told there would be snacks here..." Follow @MotherPlaylist on Twitter.

Paige Kellerman (@PaigeKellerman)

From her Twitter bio: "Writer, humorist and mother. People say I'm a bad cook. They're right. If you ask nicely, I'll write something for you. But you'll have to give me money too." Follow @PaigeKellerman on Twitter.

Chrissy Teigen (@chrissyteigen)

Celebrity mom she may be, but she is one helluva funny Twitter mom, too—with baby number two on the way, no less. From her Twitter bio: This mega model and wife of singer John Legend is a self-described "de-motivational speaker." Follow @chrissyteigen on Twitter.

Amy Flory (@FunnyIsFamily)

From her Twitter bio: "Named one of @Mashable's 17 Funny Moms on Twitter, one of @Parenting's 10 Handles to Follow, and World's Meanest Mom by my kids." Follow @FunnyIsFamily on Twitter.

Mommy, for real. (@MommyisForReal)

From her Twitter bio: "Wordsmith. Humorist. Seriousist. Getting real about motherhood with a cocktail of humor and neuroses." Follow @MommyisForReal on Twitter.

Mom of All Capes (@MomOfAllCapes)

From her Twitter bio: "We're life-nerds searching for the answers through experience." Follow @MomOfAllCapes on Twitter.

Jennifer Lizza (@outsmartedmommy)

From her Twitter bio: "When my kids grow up I'm going to knock on their doors & demand to know what's for dinner. Then I'll cry & use all the ketchup." Follow @outsmartedmommy on Twitter.

Ponies and Martinis (@PonyMartini)

From her Twitter bio: "Herding kids and dogs daily. One day, I hope to complete something I start. Or, at least complete a thought." Follow @PonyMartini on Twitter.

Who tops your Twitter list of funniest moms? Share your favorite Twitter parent personalities in the comments.

—Keiko Zoll

 

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