As the age-old saying goes: kids cannot live on buttered noodles alone. Well, not if you can help it. That’s why we’ve combed through oodles of kid friendly pasta recipes so you can keep your carb-loving crowd happy and mix up your dinner routine. Get the water boiling, and check out 50+ recipes that put a new twist on classic pasta. If you’re looking for something a little cozier, be sure to bookmark some of our favorite slow cooker recipes or sheet pan dinners.

Slow Cooker 12-Layer Lasagna

slow cooker lasagna is an easy pasta recipe
Weelicious

Catherine McCord of Weelicious is a wealth of information when it comes to kid friendly pasta recipes. Her slow cooker 12-layer lasagna exemplifies her ability to come up with tasty dishes that will please the picky palate and the busy mom. This pasta recipe is a must-make for any parent pressed on time and with hungry stomachs lying in wait. 

 

Instant Pot Cheesy Sausage Pasta Recipe

This kid friendly pasta recipe from Eating in an Instant is so easy to make, and you can adapt it to your family’s taste preferences.

Thai Chicken Pasta Salad

Thai chicken pasta salad recipe
I Wash You Dry

This pasta salad from I Wash You Dry calls for ramen noodles and rotisserie chicken—extra easy!—and sports crisp veggies and a flavorful sauce. 

Butternut Squash & Bacon Pasta

Dinner at the Zoo

The secret to this kid friendly pasta recipe from Dinner at the Zoo? Creamy butternut squash sauce and a smattering of bacon. It’s a hearty dish that your family will go gaga over. 

 

One Pot Tomato Chicken Pasta

this one pot tomato chicken pasta is a kid friendly pasta recipe
Sweet Potato Chronicles

The phrase “one pot meal” is music to our ears, and this delish dish is no exception. With cheese, chicken, and mushrooms, we’re pretty sure this one will be an instant hit in your house. To grab the recipe, click here.

Sesame Soy Noodle Bowl

Life Made Simple

Mix it up on pasta night with a bowl of sesame soy noodles. Not only can this dish be made in a snap, but it also only calls for a few simple (but tasty) ingredients and can be served hot or cold. Plus, you’ll love the leftovers. For the recipe, head on over to Life Made Simple.

Marinara Soup

The Seasoned Mom

Did you know that a jar of marinara sauce can turn into a comforting bowl of vegetarian soup in about 20 minutes? It’s better than any magic trick and the best way to turn a chilly weeknight into a warm and toasty good time. Even better: You probably have all the ingredients right now. Get the recipe from The Seasoned Mom.

Related: 13 Instant Pot Freezer Meals For Busy Nights

Spaghetti and Meatball Soup

Damn Delicious

The genius of this idea from Damn Delicious is that it takes your favorite pasta dish and turns it into an irresistible creamy soup. All it takes is 20 minutes to make, and you can always use store-bought meatballs. 

One Pot Cheeseburger Pasta Recipe

This one’s a winner! Courtesy of Table for Two, this recipe only takes 25 minutes and one pot to make. Plus, it’s like a cheeseburger in pasta form and guaranteed to be a kid hit.

Broccoli Pasta Bake

A Taste of Madness

Say cheese! Not only does this pasta bake from A Taste of Madness sneak some green stuff into your kiddo’s diet, but it also uses ingredients you probably have on hand.

Salmon with Creamy Lemon Spaghetti

Kitchen Sanctuary

Love lemon and salmon? Kitchen Sanctuary combines those divine flavors into a quick and easy meal! Tangy and refreshing, it even includes some sugar snap peas for an added health kick.

 

Ham and Cheese Pasta Rollup Gratin

The View from Great Island

Get your hands on fresh pasta sheets (you can usually find them in the refrigerator section of your grocery store) and whip up these creative pasta rollups from The View from Great Island. Add your favorite deli meat and top everything off with a cheesy gratin! 

 

Kid Friendly Shrimp Scampi Recipe

Shrimp scampi is a favorite with kids and this easy version from Tastes Better from Scratch uses three or four basic ingredients. Our only edit is to skip the parmesan cheese at the end.

One Pot Buffalo Chicken Pasta

Honey and Birch

Give your pasta a buffalo twist with a little help from Honey and Birch. This dish sports tangy buffalo sauce and can easily be customized to suit your family’s tastes. 

Related: 18 Easy One-Pot Dinners Perfect for Busy Weeknights

Creamy Parmesan Orzo

orzo pasta recipes are good for families
Life Made Simple

You’d better bookmark this recipe from Life Made Simple because we guarantee it’s the orzo of your dreams. Creamy, garlic-y, and made in 30 minutes, it’s gonna be your new go-to pasta. 

 

One-Pot Black Bean Enchilada Pasta

Savory Nothings

Pressed for time? This recipe from Savory Nothings only requires a little bit of time and one pot—but the results are oh-so-tasty. It’s the perfect way to spice up Taco Tuesday! 

 

Pasta with Cream and Ham

this pasta with cream and ham is a kid friendly pasta recipe
Travel for Taste

Instead of plain buttered pasta, go for this super simple recipe that comes together in just 20 minutes. Find out how it’s done by clicking here.

Pasta with Peas and Bacon

kid friendly pasta recipe with peas and bacon
iStock

Go back to basics with a tried-and-true, kid-approved recipe. For those nights when the tots are fussing, and the clock is ticking, you can’t go wrong with this 30-minute meal. To see the full recipe, click here.

Related: Soup, Stew & Chili Recipes to Warm You Up This Winter

Pasta Jambalaya

jambalaya pasta is a kid friendly pasta recipe
iStock

This yummy take on the classic jambalaya packs an extra punch of healthiness with the addition of veggie puree. Even picky kiddos will love noshing on the yummy sausage and shrimp. Click here to get the recipe.

Pasta al Pastore

This comforting dish comes together in a flash using just five ingredients. Flavorful Italian sausage and ricotta cheese are the stars of the show. Get the full recipe by clicking here.

Pasta Carbonara

spaghetti carbonara is a kid friendly pasta recipe
Bruna Branco via Unsplash

Bacon, eggs, and parmesan cheese—what more could you need? Keep things simple with a delicious bowl of pasta carbonara. Find out how it’s done by clicking here.

Pesto Chicken Pasta

pesto chicken pasta is a kid friendly pasta recipe
Leelalicious

Our kiddos go crazy for pesto, and this yummy recipe is a weeknight savior—the addition of chicken breast makes it a filling but quick meal. To find out how it’s done, click here.

Skillet Lasagna

Our Family Eats

Have you ever read the list of ingredients on one of those “helper” boxes? We can honestly say that we don’t know what half of those words mean. That’s not the case here. This skillet lasagna, which comes to us from Our Family Eats, is full of wholesome, nutritious ingredients that come together to create a creamy, comforting plate of deliciousness. 

Baked Ravioli

baked ravioli is a great pasta recipe for families
iStock

Give your ravioli a flavor boost with a heaping of yummy meat sauce. After making the ravioli and pasta sauce like you normally would, stick everything in the oven in a baking dish. The outcome is a tasty twist on your traditional ravioli dish. Get the recipe here.

Related: 50+ Slow Cooker Recipes We’re Obsessed With

Kid Friendly Beef Stroganoff

Does anything scream comfort food more than Beef Stroganoff? We don’t think so, and This Mom’s Kitchen has an easy version that you can make in both an Instant Pot or as a stovetop one-pot pasta meal.

Mac and Cheese

iStock

You'll never go back to boxed mac and cheese again, thanks to Joy, Food, Sunshine. This kid friendly pasta recipe features sharp cheddar, but you can use a combination of cheeses for a more rich flavor. After one bite of this dish, you'll be hooked.

Baked Ziti

easy baked ziti is one of the best kid friendly pasta recipes
Shutterstock

If your kids love Italian food as much as ours do, then this baked ziti pasta recipe is sure to be a hit. Think of it like a lasagna but with more cheese and more creamy goodness. This is a great dish to make in advance and bake when needed. Get the recipe here.

 

Instant Pot Chicken Bacon Ranch Pasta

Bacon, ranch, and pasta? Made in an Instant Pot? All of our favorite flavors come together in this quick and kid-friendly pasta recipe from Meatloaf and Melodrama that you’ll want to bookmark immediately.

One Pot Wonder: Tomato Basil Pasta

tomato basil pasta is an easy dinner idea
iStock

It’s no wonder this one-pot pasta recipe won us over. Who wouldn’t want an awesome pasta dish that only gets one pot dirty? Bonus: It's got kid-friendly ingredients and isn't too fancy. Get the details here. 

 

Pasta Primavera

pasta primavera is a classic pasta recipe

Sometimes nothing hits the spot more than a no-frills vegetable pasta dish. We like that the veggies can always be switched out for whatever you have on hand. Served hot or cold, this pasta recipe is delicious either way. Get the recipe here. 

 

Taking care of sick kids is never easy. But these tips for fighting colds and treating symptoms should help.

With RSV making its way around plus it officially being flu and cold season, it’s a given you’ll be dealing with runny noses and fevers more than once this winter. Since it’s all (parents’) hands on deck when it comes to surviving long sick days with kids, we’ve created a guide to help you make it back to the land of the healthy.

From babies to big kids, sinus infections to body aches and fatigue, we’ve got ideas for what to do when your kid is sick: the best entertainment, how to maintain hydration, and even insider intel on superfoods that’ll help them say goodbye to the sickies. P.S. It turns out that bowl of chicken noodle soup is doing even more than you think! (Note: In the case of severe illness or symptoms, please seek professional medical help.)

How to Treat Symptoms

When It's a Baby

Aditya Romansa via Unsplash

There's more guesswork involved with treating a sick baby because they can't verbalize their symptoms, but we have plenty of comfort cures in our guide: 10 ways to soothe a sick baby to help your little bundle feel better in no time. 

When It's a Sinus Issue

iStock

Sinus drainage during a cold or a bout of flu is a culprit of pain and frustration. That's why knowing how to relieve your kids of this nasty symptom is a must! Read our thorough information on how to treat sinus drainage.

Home Remedies That Help

Jocelyn Morales via Unsplash

Use nature's potent power to help your kids heal and recover faster and make them more comfortable during illness. These home remedies pack a punch and will knock out icky ailments including a cough or a sore throat. You may even find you have many of these impactful ingredients on hand in your kitchen cupboard right now!

Home Entertainment for Sick Days

wondering what to do when sick? This little girl is having a sick day and she's reading books
iStock

Books. Even when they're feeling awful, some kids still want to be entertained when they're not sleeping off an illness. Bookworms may appreciate the downtime to catch up on the best kids' books of the past year. Bonus: this will allow for snuggle time too!

Board Games. If your young patient is ready to sit up and have a little friendly competition, bust out a board game! These classic games will banish the sick day blues.

Activities. When your little sunshine is feeling dim, try one of these low-energy activities that will keep them occupied while conserving energy. Bringing a smile to their face could be as easy as having a tea party or setting up an indoor fort

Printables. Your kiddo may be feeling much better but it's still a 'sick' day because most schools say students need to be fever-free for 24 hours before returning to the classroom. Fill that lull between sickness and full steam ahead with these fun winter-themed activity sheets.

Podcasts. If the television is too bright or you want to turn off the tube, settle your kiddo down with a pair of headphones and a handful of podcasts. It will help pass the time, and they may even learn something, too!

little boy watching a tablet while having a sick day
iStock

All Things Netflix & Other Must-See Movies

Shows that are perfect for binge-watching. Not sure where to start? These classic '90s TV shows will keep them entertained while lying on the family sofa.

But what's new? For the latest and greatest kid-friendly offerings on Netflix, here's an awesome list of all the kids' shows and movies coming to Netflix this month.

Opt for a must-see movie instead. Catch up on movies you've always wanted to watch with your kids but may not have had the time. These must-see family films will keep the whole household entertained. There are over 100 films on the list, so you're sure to find more than a few to enjoy!

Food & Hydration for Sick Days

iStock

Make chicken soup. It's not just an adage after all! Chicken soup does help fight colds, according to science. Here's a homemade chicken noodle soup recipe that's easy to make.

Use the slow cooker. Taking care of a sick child leaves little time for cooking for the whole family. We've compiled a list of our favorite slow cooker recipes so family meals can simmer into completion while you tend to your little one.

Whip up comfort food. Perhaps your patient's appetite is still healthy even though they're under the weather. If that's the case, these comfort food recipes will help keep them fueled up and cozy.

If they've got an upset tummy. If your kids are suffering from nausea and/or vomiting, keeping liquids down will be a challenge. Help them stay hydrated by making homemade popsicles—bonus points for making a batch with hydrating and nutrient-rich coconut water.

Superfoods to the rescue! From carrot-orange juice to chocolate chia seed pudding, we've got plenty of recipes that use superfoods, which can help your kids battle any bugs.

What to Do for Yourself When Your Kid Is Sick

Dominik Martin via Unsplash

Practice self-care. If your kiddo's cold or flu has yet to bring you down, drink this cold-busting wellness tea that's loaded with germ-fighting fruits and spices. 

Use hand sanitizer. While washing hands is always the best option for preventing illness, a squirt here or there will help keep germs at bay if you can't get to a sink right away.  

Click to order. Are you out of cough syrup and popsicles? Instead of dragging your sick littles to the store, shop for the essentials and have them delivered to your front door. Here's our list of grocery stores that make home calls.

 

Editor’s Note: Tinybeans does not make any medical claims about curing serious illnesses in children. In the case of severe illness or symptoms, please seek professional medical help. 

It’s no surprise that we’re obsessed with Crock Pot recipes. They save a ton of time on busy weeknights (just like these other incredible make-ahead dinner recipes and one-pan meals) and make cleanup a breeze. Meal prep is easy when there are only a few ingredients: just dump them in, turn it on, and forget about it until you’re home for the evening. We’ve rounded up a list of our all-time favorite slow cooker recipes, from whole roasted chickens to pot roasts and tacos. And if you’re looking to save time in the morning as well, you can try these make-ahead breakfast recipes, too.  

Savory Crock Pot Soup Recipes

Chicken and Wild Rice Soup

This is a fix-it-and-forget-it recipe if we’ve ever seen one. For kids who think wild rice is weird, substitute long-grain white rice. Get the recipe from Eating Bird Food.

Crock Pot Lasagna Soup

Lasagna that’s made in a slow cooker? That’s served in a bowl? This has all the makings of our new favorite weeknight dinner recipe. Get the details from The Cozy Cook.

Baked Potato Soup

A baked potato with all the fixings is always a good idea, and this Crock Pot recipe for baked potato soup is so easy and so perfect for chilly days, you’ll be thanking us for finding it. Get the recipe from Slow Cooker Meals.

Slow Cooker Carrot and Apple Soup

Thanksgiving instant pot recipes
Foxes Love Lemons

This hearty and flavorful soup from Foxes Love Lemons features ingredients like apple, carrot, and fresh garlic. It’s a guaranteed fall classic slow cooker recipe and a great way to warm up on a chilly day! 

Chicken Noodle Soup

Bowl of chicken noodle soup, one of our favorite crock pot recipes
Weelicious

If there's another soup that is as big of a crowd-pleaser as chicken noodle soup, we haven't found it. Weelicious serves up this easy slow cooker version you'll want to add to your recipe rotation immediately. 

Hearty White Bean Soup

three bowls of white bean soup, cooked in a crock pot, sit beside a carrot and celery
My Whole Food Life

After trying this Crock Pot recipe from My Whole Food Life you'll never want to make soup on your stovetop again. Simply prep your veggies and then let the slow cooker do the work. 

 

Related: 25 Easy Crock Pot Recipes to Try This Fall

Cultural Cuisine Crock Pot Recipes

Healthier Slow Cooker Baked Ziti

A pot of slow cooker baked ziti with a serving spoon
Kristine's Kitchen Blog

Sometimes a chilly winter day calls for hearty pasta! This recipe from Kristine's Kitchen Blog is the perfect stick-to-your-ribs meal, with a healthier twist. (Think: ground turkey and whole wheat pasta.)

Moroccan Chicken Tagine

A bowl of tagine made from a slow cooker is ready to serve
Feed Me Phoebe

This tagine from Feed Me Phoebe is one of those great Crock Pot recipes to make ahead for the weekend. There's protein and veggie goodness in every bite, and you can adjust the seasoning to accommodate tiny taste buds. 

Chicken Tikka Masala

A bowl filled with dinner made from a chicken tikka masala crock pot recipe
One Lovely Life

This delish chicken recipe from One Lovely Life is bound to become a weekday Crock Pot staple. The rich, flavorful sauce and tender chicken pair perfectly with rice and veggies. 

Slow Cooker Ramen

A bowl of chicken ramen made in a slow cooker and topped with eggs
A Spicy Perspective

Ready for the best ramen news ever? You can make your fave noodle soup right in your own slow cooker! All you need for broth that's drink-from-the-bowl good is this recipe from A Spicy Perspective. Then just add noodles, chicken, and soft-boiled eggs!

 

Related: 32 Crock Pot Chicken Recipes for Lazy Nights

Chicken Slow Cooker Recipes

Chicken Enchiladas

A platter of chicken enchiladas made from a crock pot are topped with sour cream
UrbanCookery

Reason #1 to fall in love with this dish? It only takes 10 minutes to prep! These slow cooker chicken enchiladas from Urban Cookery are one of the more simple recipes to make and taste delicious topped with cheddar cheese, enchilada sauce, sour cream or salsa.

Korean Chicken Sliders

A Korean chicken slider sits on a black plate. It's one of those crock pot recipes that's great for entertaining
Shared Appetite

This crock pot recipe from Shared Appetite will quickly become a staple in your house. Since all of the work is done by the slow cooker over four hours, it's one of those recipes fit for entertaining. With toppings like aioli, bean sprouts, and avocado, your guests (and kids!) won't be able to resist these sliders. 

 

Lemon Chicken

A few lemons, a whole chicken, and a little salt and pepper turn into something magical after a few hours in the slow cooker. This dish pairs perfectly with jasmine rice and roasted veggies. 

Chicken Teriyaki

Chicken teriyaki is always a hit with our kids, and this slow cooker recipe makes it easier than ever. With just five ingredients, it’s perfect for busy weeknights. Get it here.

Buffalo Chicken Lettuce Wraps

A plate of Buffalo Chicken Lettuce Wraps
Domestic Superhero

Ditch the carbs with this easy slow cooker recipe from Domestic Superhero. With only eight ingredients in total, your dinner could not be easier. 

Slow Cooker Chicken

A bowl of honey garlic chicken made in a slow cooker
Hello Spoonful

Slow cooker recipes are our favorite, and this chicken recipe from Hello Spoonful is a keeper—with only six ingredients, you can get this into the crock pot in the morning in less than 10 minutes. Once it’s time for dinner, serve it over rice, with salad, or in sandwiches—the sky’s the limit!

5-Cheese Chicken Bacon Pasta

A plate of cheese and bacon chicken that was cooked in a crock pot
Slow Cooker Gourmet

Chicken and bacon over pasta? With five cheeses? Sign us up for this decadent dinner from Slow Cooker Gourmet.  

Orange Chicken

A plate of slow cooker orange chicken garnished with sliced oranges
Kirbie’s Cravings

Forget Panda Express—this orange chicken recipe from Kirbie’s Cravings is off-the-charts delicious and way healthier than anything you’d get in a restaurant. It’s the best way to brighten up your plate on a dreary weeknight. 

Perfect Roast Chicken

Forget roasting the chicken in the oven. Check out this recipe for throwing the entire chicken in the Crock Pot instead. The result is a delicious fall-off-the-bone dinner.

Crock Pot Comfort Food Recipes

Beef Stew

A white bowl of beef stew that was made from a Crock Pot
A Healthier Michigan

On a cold day, there’s no better way to warm up than with a hearty beef stew. This Crock Pot version is a guaranteed crowd-pleaser, with tender chunks of beef, plenty of veggies, and a flavorful tomato base.

Crock Pot Sloppy Joes

Sloppy Joes made from a crock pot are served in a bun on a plate
Dragon Fly Homes Recipes

What could be more down-home than a batch of sloppy joes? These amazing (and amazingly simple) sloppy joes from Dragonfly Home Recipes are our new favorite meal! 

Scalloped Potatoes

Thanksgiving instant pot recipes
Well Plated

For a hearty side, try making these yummy scalloped potatoes from Well Plated. They’re made using a mix of Yukon Gold and sweet potatoes, and the cheesy sauce makes them an instant kid favorite.

Mashed Potatoes

Thanksgiving instant pot recipes
Life Is But a Dish

We would have never thought to make mashed potatoes in the Crock Pot, but this recipe from Life Is But a Dish works like a charm. And since nobody likes cold ‘taters, the cooker keeps them warm until you’re ready to eat. 

Chicken Pot Pie Stew

Chicken pot pie is the ultimate comfort food, but who has time to roll out a pie crust and bake it to perfection? That’s why we can’t resist this stew, which incorporates all our favorite elements of a chicken pot pie without the hassle.

Chicken and Dumplings Crock Pot Recipe

There are a ton of chicken and dumpling recipes out there, but none are so healthy (or fast!) as this one that includes fresh, whole ingredients.

Turkey Breast with Gravy

Slow cooker turkey breast sits on a plate next veggie sides and a gravy boat
Skinny Taste

Who says turkey is just for Thanksgiving? This delicious recipe from Skinny Taste helps keep the turkey moist by cooking it in the gravy mixture.

Chicken Parm

crock pot chicken parmesan

A three-ingredient recipe that’s oh-so-yummy? Sign us up! While this recipe may not satisfy chicken parm traditionalists, we love how easy it is. And, the outcome is just as good as the real (non-crock pot) thing.

Crowd-Pleasing Party Dishes

Ranch Chex Mix

A close of of pretzels and other ingredients in a Ranch Chex mix that was made from a slow cooker recipe
Oh, Sweet Basil

The slow cooker isn’t just for main dishes—try out this awesome slow -cooker-made party mix from Oh, Sweet Basil. You can customize it by adding your favorite crunchy snacks, and the tangy ranch coating is super addictive. 

Spinach Bacon Dip

A close up of a white bowl of Spinach Bacon Dip surrounded by bread
Slow Cooker Gourmet

This genius recipe from Slow Cooker Gourmet is perfect for feeding a crowd, whether it’s game day or a family gathering. Serve it with warm crusty bread and tortilla chips for an appetizer that will disappear in a flash. 

 

BBQ Ribs

While everyone loves barbecue ribs, not everyone loves the prep time involved with this favorite meal. Nix the hassle and opt for the slow cooker. You won’t be disappointed.

Kid-Friendly Crock Pot Recipes

Sweet Pork

crock pot sweet pork recipe
Our Table for Seven

This just might be the easiest dinner recipe ever—only three ingredients are needed! Brown sugar and salsa come together to create a tasty sweet-but-spicy (depending on what kind of salsa you choose) glaze for the pork.

Mac and Cheese

Mac and cheese that was cooked in a Crock Pot sits in a blue bowl
A Bountiful Love

Ditch the boxed mac and cheese and opt instead for this recipe from Khit of A Bountiful Love food blog. Not only is this recipe easy but it's budget-friendly. 

Honey Ginger Chicken

The Skinny Fork

This Asian-inspired dish from The Skinny Fork incorporates tastes that kids love, from savory soy sauce to sweet honey. The juicy chicken pairs perfectly with broccoli and steamed rice.

 

Mongolian Beef

Get adventurous with your slow cooker with this fun recipe for Mongolian beef. The little ones will love the delicious combination of sweet, tangy, and slightly spicy flavors.

French Dip Sandwiches

Talk about getting your hands dirty—kids will love dunking their sandwiches in a super tasty beef jus made in a slow cooker. Plus, these French dip sandwiches are definitely a unique twist on your usual beef roast.

Pulled Pork Tacos

pulled pork crock pot taco recipe
Frankie Lopez via Unsplash

Pulled pork isn't just for barbecue—this pulled pork taco Crock Pot recipe is super simple and fun for kids to customize with their own toppings. Add some veggies, cheese, and guac, and you've got a complete meal.

Related: 30-Minute Dinners That Are Insanely Easy

Lemon Chicken Pitas

chicken pita crock pot recipe
iStock

Kids will love this fresh Mediterranean-inspired dish. Lemony chicken, tzatziki sauce and veggies are served on top of warm pitas—delish! 

Vegetarian Crock Pot Recipes

Veggie Lasagna

Weelicious

Why slave away in the kitchen for hours trying to layer the perfect lasagna when you can easily make the recipe with your handy slow cooker?

Black Bean Soup

A black bean soup crock pot dish sits in a bowl
Away from the Box

Meat eaters and omnivores alike will love this filling soup from Away from the Box. You can finish it with tasty toppings like avocado, sour cream, and pico de gallo. 

Breakfast Crock Pot Recipes

Crock Pot Breakfast Casserole

 

Slow cooker recipes aren’t just for dinner! The mornings are often as hectic (if not more) as the evenings. Try prepping your breakfast the night before with this breakfast recipe made for the slow cooker.

The Sweeter Side

Blueberry Apple Cobbler

Two small bowls of blueberry apple cobbler topped with whipped cream
Spiced

This cobbler from Spiced is as comforting as homemade pie but way easier to make—sign us up! Topped with a scoop of vanilla ice cream, it’s a guaranteed win with kids and adults alike. 

Nutella Bread Pudding

A delicious Nutella Bread Pudding made from a Crock Pot sits in a festive bowl
The Perfect Pantry

Dessert in the Crock Pot? Who knew! Little ones will happily gobble up this comforting Nutella bread pudding after a long day at school.

Jennifer Tyler Lee, Bay Area mom and author of The 52 New Foods Challenge, shared with us one of her favorite healthy lunch ideas: Homemade Chicken Noodle Soup. She tells us, “My kids love a hot lunch, and this recipe is an easy way for me to send a cozy meal that I know they’ll enjoy.” Her pro tip? When packing soup, only fill the thermos part way to the top with liquid to avoid spills.

Prep time: 15 minutes
Cook time: 30 minutes
Serves 6

Ingredients for homemade chicken noodle soup:

1 ¼ to 1 ½ pounds boneless skinless chicken thighs
4 tablespoons extra virgin olive oil
1 teaspoon wholegrain mustard
½ teaspoon kosher salt, plus more to taste
¼ teaspoon freshly ground black pepper
1 cup onions, chopped
1 cup carrots, chopped
1 cup celery, chopped
4 cups chicken broth
1 bay leaf
1 cup dry pasta (macaroni or rotini work best)

Method:

1. Preheat the oven to 450 degrees. Line a baking sheet with parchment paper.

2. Whisk together 3 tablespoons of olive oil, mustard, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl. Toss the chicken in the mixture until well coated. Spread out on the lined baking sheet as flat as possible and roast 23-25 minutes, until cooked through. When done, remove from the oven and let rest for 2 minutes. Then chop into 1-inch pieces and set aside. Reserve any cooking juices.

Tip: If you’re in a pinch, use a pre-cooked rotisserie chicken and skip to Step 3. Heat a large stockpot over medium heat. Add the remaining tablespoon of olive oil and then the onions and cook gently for 2 to 3 minutes, or until the onions are translucent. Add the carrots and celery and cook for 2 to 3 minutes more, or until the vegetables begin to soften.

4. Add the broth, 1 cup water, and the bay leaf. Cover and bring to a boil. Add the pasta, then reduce the heat to low and simmer for 8 minutes, or until the pasta is almost cooked.

5. Add the chicken to the pot and simmer for 2 minutes more.

6. Season to taste with salt and pepper.

 

Reprinted from THE 52 NEW FOODS CHALLENGE: A Family Cooking Adventure for Each Week of the Year, with 150 recipes. Reprinted by arrangement with Avery, an imprint of Penguin Publishing Group, a division of Penguin Random House LLC. Copyright © 2014 by Jennifer Tyler Lee.

Featured image: iStock 

Fill them up with these tasty meals that aren’t chicken nuggets

Protein-packed meals and picky eaters don’t always go hand-in-hand. If your little one gags at anything but buttered noodles and you’re wondering where they’ll get their high-protein foods from, we have recipes and high-protein foods for picky eaters that kids will actually eat (especially if you adjust these ideas to their taste). From yummy breakfast shakes to easy dinner ideas, keep reading to find your new secret weapon.

High-Protein Breakfast Foods for Picky Eaters

Peanut Butter Cup Protein Shake

peanut butter cup shake is a good high-protein food for picky eaters
Chelsea's Messy Apron

What kiddo says no to a peanut butter cup shake? None that we've met. This is a high-protein packed shake that's perfect for busy mornings, and especially for tweens who have a hard time eating breakfast. Get the recipe from Chelsea's Messy Apron

Soft Boiled Eggs and Soldiers

a soft-boiled egg is a good high-protein food for picky eaters
Eat Live Run

Soft-boiled eggs are ready in five minutes, and when paired with buttered sticks of toast (soldiers) which the kids can dunk in the runny yolk, they're as fun as they are convenient. Head to Eat Live Run for tips and tricks on how to boil the perfect egg.

Peanut Butter Waffles with Peanut Butter Syrup

Creations by Kara

Having waffles for breakfast? Skip the regular syrup and whip up this delicious peanut butter syrup for a perfect high-protein food for picky eaters. Plus add a double dose of protein with this scrumptious peanut butter waffle recipe written out at Creations by Kara.

Chocolate Chip Banana Protein Muffins

Picky eaters will be so excited about the chocolate chip muffin aspect that they won’t even notice the protein powder you add to the mix. These are a great on-the-go breakfast option!

High-Protein Foods for Picky Eaters Perfect for Lunch

Pizzadillas

Pizzadillas are a good high protein snack for picky eaters
The Seasoned Mom

Simple, easy-to-make, and pleasing to pint-sized taste buds—pizzadillas. It's the perfect combo pizza, and quesadilla all wrapped up. Blair over at The Seasoned Mom serves this savory dish with dipping sauce. 

Chicken Satay

Skewered food often works for picky eaters, perhaps because there’s something of the lollipop about it. With this chicken satay dish from Eat Yourself Skinny, you get double the dose of protein from the chicken and the peanut sauce.

Power Protein Bowls

Liz's Healthy Table

Choose-your-own-adventure meets the dinner table with this build-your-own-bowl idea from Liz's Healthy Table. All the choices are healthy with a choice of ready-to-eat teriyaki tofu, egg, edamame, bell pepper, and sugar snap peas. When kids get control over what goes on their plates, they might even be a little braver when tasting new foods.

High-Protein Meals for Picky Eaters to Add to Your Dinner Recipe Rotation

Healthy Chicken Meatballs

chicken meatballs are a good high-protein food for picky eaters
Yummy Toddler Food

Yummy Toddler Food knows the challenges of getting little ones to eat something that'll fill their bellies! This four-ingredient recipe for chicken meatballs will be a crowd-pleaser, and they're super easy to whip up. Get the recipe from Yummy Toddler Food

Classic Carbonara

Scrummy Lane

A classic carbonara has no cream and no heavy sauce because the eggs do all the work, making it both light and decadent at the same time. This recipe from Scrummy Lane gives lots of tips on how to make the perfect carbonara.

Teriyaki Pineapple Salmon

salmon is a good high-protein food for picky eaters
Unicorns in the Kitchen

Aloha! Little eaters love sweet foods. So serve up salmon with teriyaki sauce and grilled pineapple. Even more, the meaty salmon texture tastes good in little mouths. Unicorns in the Kitchen gives us this easy 30-minute recipe that your half-pints will eat up (keep the pineapple for yourself!). 

Homemade Hamburger Helper

Instant pot hamburger helper
A Mind Full Mom

If your picky eater is hankering for something savory then this 30-minute instant pot hamburger helper packs in the protein. Stir in cheese when this delicious dish is ready to get your little one to eat up. If you don't have an instant pot, go here for the stove-top version.

Sweet and Savory Chicken Stir Fry

Honey Garlic Chicken stir fry
Get Inspired Every Day

Putting veg on the side of a simple rice dish allows kids to know exactly what they're eating and sometimes a suspicious ingredient is all it takes for a point-blank refusal to eat. This stir-fry recipe from our archives is a mix of sweet and savory flavors that's easy to prepare—just mince the onion small or omit it altogether. 

Chili Con Carne for Kids

chili con carne for kids is a good high-protein meal for picky eaters
My Fussy Eater

Warm up your household with this mild chile con carne made just for kids. The best part besides the 18 grams of protein per serving is the four veggies in this delightful dish. Find the recipe at My Fussy Eater.

Orange Chicken

Sweet and savory is always a good combo, and this orange chicken recipe from Kitchen Sanctuary fits the description. This is a high protein-packed meal we’re sure will make picky eaters will rejoice.

Simple Homemade Fish Sticks

homemade fish sticks are a good high-protein food for picky eaters
Super Healthy Kids

Little diners will get hooked on these crunchy fish sticks from Super Healthy Kids. You'll be glad to know the breading has a secret ingredient—flax seeds—so these fish sticks are not only high in protein, but the crunchy outside and mild softer inside make them easy to gobble up. 

Homemade Spaghettios and Meatballs

Shugary Sweets

A childhood favorite that's made up fresh? Sign us up! With 34 grams of protein per serving, this spaghetti and meatballs recipe from Shugary Sweets is perfect for picky eaters. She uses turkey meatballs to lighten up the dish. Add in a veggie, like carrots, with dipping sauce as a side dish.

Slow Cooker Chicken Tacos

Dinner at the Zoo

When kids can get creative with their food at the table, they start seeing it as something other than "yucky." This chicken taco filling is the starting point for dinnertime creativity—add in other taco toppings like cheese, fresh tomato, avocado and lettuce, and those picky eaters might just surprise you! Head to Dinner At The Zoo for the recipe.

Deconstructed Soba Noodle Soup

Feed Them Wisely

Don't let the picture put you off—plenty of picky eaters wouldn't go near a soup with the ingredients all mushed in together but Meredith at Feed Them Wisely says this delicious ginger coconut chicken soup can be deconstructed and all the ingredients served separately. While the soup option works for adults, kids get to taste the same flavors (and protein-packed soba noodles), just with a tweaked presentation—genius!

Butternut Squash Mac 'N' Cheese

A Sweet Pea Chef

Sneaking veggies into a mac and cheese is super tempting as a parent and this recipe from A Sweet Pea Chef contains butternut squash and extra protein from Greek yogurt and parmesan cheese. This take on an old favorite can be prepped ahead of time and either stored in the refrigerator or frozen until ready to bake.

 

Because there’s more to life than buttered noodles

If there’s one thing parents can agree on, it’s to pick your battles—especially when it comes to picky eaters. For kids with particular palates, it can be difficult for them to eat at all, much less anything with brightly-colored veggies. That’s why we’ve rounded up simple recipes for picky eaters that will change up your usual fare but aren’t so adventurous they’ll turn their nose up at them.

Instant Pot Mac & Cheese

Picky eaters not only prefer plain meals, but they usually want them quickly. Dash for Dinner has the ultimate compromise: simple, creamy mac and cheese that only requires five ingredients and whips up in the Instant Pot.

Air Fryer Pizza Toast

When it comes to meals for picky eaters, they can usually spy a veggie a mile away. That's why we love this air fryer pizza toast from My Fussy Eater. It's up to you whether you want to make the homemade sauce that sports carrot, bell pepper, and zucchini because it will still be fit for a picky eater thanks to the option to put whatever toppings you like.

Mashed Potato Nuggets

Potatoes tend to be friendly with picky eaters, thanks to french fries. If you’re looking to put a new spud recipe into the rotation, we love this idea for mashed potato nuggets from High Chair Chronicles. They are simple and use up mashed potatoes you might have on hand. Better yet, when you dress them up in a fun container, the littles will be even more intrigued to give them a go.

Parmesan Garlic Noodles

parmesan garlic noodles are a good recipe for picky eaters
Rasa Malaysia

Buttered noodles are common fare, but they get old quickly. This dinner idea for picky eaters slowly adds a new flavor into the mix and is a meal everyone can enjoy. Rasa Malaysia's parmesan garlic noodles come together in 20 minutes and uses simple ingredients that will hopefully fly under your picky eater's radar.

Crispy Black Bean Tacos

Pinch of Yum

Ok hear us out: we know the idea of a black bean taco may not sit well with a picky eater, but this one is CRISPY. Pinch of Yum (which is run by a mom of two) calls these "black bean crispies" in her house, and they are perfect for kids who don't like meat. The vegetarian recipe for crispy black bean tacos can also be served with a cilantro lime sauce so the adults can dig in, too.

Parmesan Baked Fish Nuggets

fish nuggets are a good recipe for picky eaters
Rasa Malaysia

Getting kids to eat fish may seem impossible, but it always helps to camouflage new foods so it looks like something they already like. That's why we think this recipe for parmesan baked fish nuggets may just work, thanks to its chicken nugget vibe. There is no frying involved and everything comes together in less than 30 minutes.

Related: How to Get Picky Eaters to Eat, According to a Food Blogger

Ham & Swiss Sliders

We’re hoping the adorable size of these slider sandwiches will entice picky eaters to give them a try. These ham and cheese poppy seed sliders from Six Sisters Stuff are made with a sauce for extra flavor, but there’s absolutely no reason you can’t leave half the batch sauce-free so there’s something for everyone. Better yet, feel free to mix up different deli meats and cheeses to satisfy your picky eaters.

Bacon and Egg Cups

Wondermom Wannabe

A great source of protein, but still on the plain side, these bacon and egg cups from Wondermom Wannabe may be the solution to breakfast woes. We like that you can make them ahead of time and customize them with whatever cheese and toppings you like.

Cinnamon Sugar Tortilla Chips

Dinner Then Dessert

Picky eaters eat dessert, too! This four-ingredient recipe for cinnamon sugar tortilla chips from Dinner Then Dessert whips up in 10 minutes and is perfect for all tastebuds. If you're feeling adventurous, you can even serve them with fruit salsa (hey, it might work), ice cream, or a fun dip.

Chicken Quesadillas

chicken quesadillas are a good recipe for picky eaters
Carlsbad Cravings

Stop scrolling! We know this photo of a chicken quesadilla has all sorts of things a picky eater might run away from, but we have thoughts. First, Carlsbad Cravings' recipe makes them super crispy which kids tend to gravitate towards. Next, you can pack in as much or little filling as your kids will eat. That can be multiple types of cheese, different meats, veggies—or just skip them entirely. The beauty is in the ability to customize so everyone has something they can enjoy.

Related: High-Protein Meals Picky Eaters Will Love (Promise!)

cheese pizza bites are a good recipe for picky eaters
Kristine's Kitchen

No rise whole wheat dough and real mozzarella will make parents actually feel good about serving this pizza. This eight-ingredient recipe for cheese pizza bites from Kristine's Kitchen works great for school lunches or dinner and can be served with a dipping sauce.

 

Dorito Casserole

Bake Me Some Sugar

We firmly believe the magic of this casserole lies in the base layer: Dorito chips. Bake Me Some Sugar's ground beef Dorito casserole can satisfy everyone at the table—no second or third dinner required. After adding chips to your dish, then it's a matter of topping it with ground beef, beans, and cheese before baking. When it's ready, picky eaters can enjoy it as-is, while more seasoned palates can top it with lettuce, tomatoes, and sour cream––or more chips.

Classic Carbonara

Pasta carbonara with no cream sits on a white place waiting to delight picky eaters
Scrummy Lane

A classic carbonara has no cream and no heavy sauce because the eggs do all the work, making it both light and decadent at the same time. This recipe, sure to delight picky eaters, is from Scrummy Lane and gives a lot of tips on how to make the perfect carbonara.

Hidden Veggie Meatballs

hidden veggie meatballs are a good recipe for picky eaters
Kitchen Sanctuary

Just think of these meatballs from Kitchen Sanctuary as the secret agents of your dinner table. In addition to a veggie-full sauce, this recipe for picky eaters has a hidden dose of zucchini, onion, and mushrooms. Add it all up and your family will have a favorite new meal that’s actually healthy comfort food. 

 

Related: 20 Things from Trader Joe’s That Picky Eaters Will Love

So Good Smoothie

Two pink smoothies are topped with fruit and have hidden cauliflower buried away in this recipe for picky eaters
Simple Roots Wellness

Psst! Can you keep a secret? This pretty smoothie from Simple Roots Wellness has a lot of berry flavor and a superstar veggie ingredient: cauliflower! Once blended, kids will never know about this sweet treat's mystery ingredient—it’s perfect for breakfast or a snack! 

Homemade Chicken Noodle Soup

a white bowl holds homemade chicken noodle soup
iStock

This delicious homemade chicken noodle soup is a win for everyone, including picky eaters. You can't go wrong with this recipe from Jennifer Tyler Lee

Related: 15 Trader Joe’s Products Even Picky Eaters Will Love

Baked Rollups

Two ham and cheese roll ups sit on a plate ready to eat by even the most picky of eaters
It's Peachy Keen

Roll up some ham and cheese for a dinner that will have the little ones forgetting about their pre-boxed meat, cheese, and crackers (you know which ones we're talking about). You and your kids can whip up this recipe for picky eaters from It's Peachy Keen in less than 20 minutes for a fun, fingers-only meal.

Apple Juice Chicken

Apple Juice Chicken topped with green onions sits on a white plate garnished with lettuce
Oatmeal with a Fork

You know that stockpile of juice boxes your family has been collecting? This sweet recipe from Oatmeal With a Fork puts them to good use! The chicken is flavorful and easy to make—and we’re willing to bet it’ll be a hit with picky kids and grown-ups alike.

Easy Pizza Casserole

pizza casserole is a good recipe for picky eaters
Bitz & Giggles

How yummy does this pizza casserole look? Any picky person will love this twist on the classic meat lover's pizza from Bitz & Giggles—it’s the ultimate comfort food.

Berry Smoothie

A pink smoothie that secretly contains healthy veggies is in a jar topped with a strawberry and banana
Kristine's Kitchen Blog

This berry smoothie recipe from Kristine's Kitchen Blog is a great way for picky kids to have more veggies and have no clue about it! The sweet smoothie will be gone before they even realize they are consuming healthy greens. 

Your Go-To Stir Fry

A blue bowl filled with rice topped with Honey Garlic Chicken & Broccoli Stir-Fry
Kari of Get Inspired Every Day

Thank goodness for stir fry! If you've got a picky kid who actually likes broccoli (it's possible!) this honey garlic chicken and broccoli stir fry not only features a good amount of the veggie, but it also has sweet and savory flavors that are better than any take-out options. And did we mention it only takes 30 minutes to make? 

—additional reporting by Abigail Matsumoto

 

 

Fireworks and noodle soup are two fun Lunar New Year traditions for families

Whether it’s called Chinese New Year, Seollal, Shōgatsu, or Tết, Lunar New Year (running officially from New Year’s Eve on Jan 22. through Feb. 5) is a special holiday for more than 1.6 billion people of Asian descent across the globe. Think of it as a cross between the Fourth of July, Passover, Christmas, and the biggest birthday bash ever—all rolled into one. There are some essential customs that many people hold dear, and each one revolves around family, food, fortune, and fun; these Lunar New Year traditions will help you teach your kids about this important holiday.

Prepare for the Lunar New Year

Kipp Jarecke-Cheng

Although it happens in the middle of winter, Lunar New Year is also known as the Spring Festival in many Asian countries. As such, it’s also a time when many families prepare for the new year (and the coming spring) with major house cleaning. Asian superstition dictates that household organization extends to finances too, which means paying off or collecting debts before the new year.

In addition to decorating the house with red paper cutouts and banners—particularly rabbit-themed decorations in 2023—during this festive time, a fun activity to do with kids is folding origami boxes and putting small lights in them as a way to remember ancestors and wish for good luck in the coming year.

Pro-tip: Plan to do housekeeping before the new year commences. Many celebrants believe that sweeping around the house on Lunar New Year’s Day is akin to sweeping away all of your good luck for the year!

Have Some Noodle Soup

Kipp Jarecke-Cheng

There are many different traditional dishes that are enjoyed during Lunar New Year, but one of the most common dishes served across Asian countries during the holiday is a bowl of noodle soup. On Lunar New Year’s Eve and Day, families often eat handmade wheat noodles in a savory broth that includes vegetables and hard-boiled eggs. Long noodles represent longevity and long life, while eggs symbolize rebirth and starting anew.

Pro-tip: Don’t cut the noodles! Slurping is OK and expected. Also, it’s traditional to serve elders and the little ones before serving yourself.

Mo’ Money, Mo’ Fortunes

Kipp Jarecke-Cheng

During Lunar New Year, kids may receive festively decorated red envelopes that are filled with “lucky money,” along with written notes wishing them health, happiness, and success. Known as lai see (Cantonese), ang pao (Hokkien) or hong bao (Mandarin), these red packets also are given during other holidays and special occasions. Increasingly, money is given via red envelope mobile payment apps in many parts of Asia.

Pro-tip: While the amount of cash isn’t as important as the intent behind the gift, many Asian people believe the number or denomination is very important, so you’ll want to make sure you’re putting a “lucky” number inside the red envelopes. Also, make sure to include clean, crisp bills because no one wants to start the new year with crumpled cash.

Related: 12 Easy Lunar New Year Projects for Kids

Find the Fireworks

Kipp Jarecke-Cheng

While many people in America set off fireworks that light up the night sky only during Fourth of July celebrations, firecrackers are the noisemakers of choice for those who commemorate Lunar New Year. Traditionally, the sounds from the small explosions are meant to drive away evil spirits, while strings of firecrackers are invariably red, which is an auspicious and lucky color.

Pro-tip: Since most places require special permits or have banned fireworks and firecrackers outright, take the kiddos to your city or town’s Chinatown, which often has firecracker displays and lion dances during the weeks of the Lunar New Year. Alternately, ringing bells to usher in the Lunar New Year is a perfectly acceptable way to ward off evil spirits this time of year. Plus, you’ll have an excuse to use those jingle bells left over from Christmas.

Dress for Success for Lunar New Year

Kipp Jarecke-Cheng

Dressing in bright colors—especially in red—is common practice during Lunar New Year. Revelers wear their fanciest duds as a way to scare away evil spirits and invite good fortune to them. Some devotees will even go as far as wearing red underpants! Wearing new clothes from head to toe also symbolizes new beginnings for the new year, and wearing something red is the luckiest color of them all.

Pro-tip: Red looks good on everybody.

Take a Family Photo

Kipp Jarecke-Cheng

Most importantly, Lunar New Year is about spending time and celebrating with family and loved ones. For many Asian families, Lunar New Year is the one time in the year when entire extended families get to see each other, so it’s the perfect opportunity to snap an annual family portrait. If you live far away from relatives, this might not be possible, so try other ways to stay connected like these sweet ideas for keeping in touch with grandparents from a distance

Pro-tip: Your family portrait shouldn’t be too staged or too pose-y. It’s a celebration. Have fun!

From an egg drop soup recipe to beef stew, these meals will warm you up during the cold winter months

When there’s a chill in the air, there’s nothing better than comforting soups, stews, and, of course, chili. From chicken noodle soup to beef strew and even a white chicken chili recipe, these hearty meals and comfort food are perfect for the cooler months. Plus, they’re all one-pot meals that are perfect for busy weeknights. So bundle up, simmer down, and scroll on for our favorite slow cooker stews, two-step soups, chili recipes, and more.

Broccoli Cheddar Soup

You can't go wrong with Broccoli Cheddar Soup! This recipe from Damn Delicious is creamy, light, and perfect for any picky eaters.

Smoked Salmon Chowder

Check out this delicious Smoked Salmon Chowder from View from Great Island. This light, yet hearty chowder is ready in only 30 minutes!

Instant Pot White Chicken Chili

soup and stew recipes
Boulder Locavore

For a quick take on a popular version of chili, we like Boulder Locavore's Instant Pot version. It only takes 15 minutes and you can make it mild or spicy, depending on your preference. Don't have an Instant Pot? No Worries! Try this version instead. 

Homemade Chicken Noodle Soup

soup and stew recipes
Jennifer Tyler Lee

Does your soul need some homemade chicken soup? Jennifer Tyler Lee, the author of The 52 New Foods Challenge, has you covered. You can even pack it in a thermos, and send the kiddos to school with a warm and hearty lunch. 

Instant Pot Chili

soup and stew recipes
The Bearded Hiker

Love your Instant Pot? You'll love it even more once you try this chili recipe from The Bearded Hiker. Just sauté your beef, add your veggies, beans, and spices, and voila! 

Related: 30+ Simple Pasta Dishes Everyone Will Love

Slow Cooker Chicken Stew

Mindy's Cooking Obsession

This delish stew from Mindy’s Cooking Obsession is the perfect cure for a comfort food craving. Best of all, you can throw all the ingredients in the Crock Pot in the morning and have a warm meal ready when it’s time for dinner. 

Chili Mac and Cheese Soup

Baking with Blondie

If your kids can't get enough chili and they love mac and cheese, you can get the best of both worlds with this soup from Baking with Blondie! It comes together in about 30 minutes and is extra tasty in a bread bowl or sprinkled with some sharp cheddar. 

Vegetarian Crock Pot Chili

soup and stew recipes
Show Me the Yummy

There's no reason for vegetarians to be left out of the chili fun! This dish (which uses the crock pot!) includes three kinds of beans and is gluten- and dairy-free. Get the recipe here. 

Cream of Tomato Soup

The Cake Chica

This soup from The Cake Chica is just what your grilled cheese needs! It uses the freshest ingredients and takes two—count ‘em, two steps. And if you have a blender or food processor, it's that much easier!

Slow Cooker Maple Chicken Stew

Kristine's Kitchen Blog

Your busy workdays just got better with this recipe from Kristine’s Kitchen Blog. It’s bursting with healthy vegetables and flavors, and since it cooks all day in your Crock Pot, there’s not much work involved. 

Related: 50+ Slow Cooker Recipes We’re Obsessed With

Japanese Noodle Soup

soup and stew recipes
The Six O'Clock Scramble

Ditch the questionable instant ramen and whip up your own with this recipe from Aviva Goldfarb of The Six O’Clock Scramble. Your little noodle lovers will love all the fresh flavors, like ginger and lime! 

Cream of Broccoli Soup

Kitchen Sanctuary

More broccoli, please! That’s what the kids will be saying, thanks to this soup from Kitchen Sanctuary. It’s creamy and even has a couple of other veggies thrown in. Top with bacon for an extra treat! 

Tuscan-Style Sausage Soup

soup and stew recipes
Prevention RD

Great news! This recipe from Prevention RD uses ingredients you probably have on hand. And there’s a healthy twist: low-sodium chicken broth, whole wheat pasta, and lots of variations if you want to add your fave veggies. 

Mexican Street Corn Soup

soup and stew recipes
Closet Cooking

This recipe from Closet Cooking is Mexican street corn (think: corn, lime, cheese, avocado) and is surprisingly easy to pull off. And, since you can use fresh or frozen corn and customize the spices to suit your family, you can whip this up any time of the year! 

Chicken Pot Pie Soup

soup and stew recipes
Kitchen Sanctuary

For fans of chicken pot pie, this Kitchen Sanctuary takes the cake. It has the same comfort-food flavors, and you can customize it with your kids’ favorite veggies. It’s also a cinch to make! 

Tortellini, Spinach, and Black Bean Soup

soup and stew recipes
How to: Simplify

Not only does this soup (courtesy of Jen at How To: Simplify) feature kid-friendly tortellini, but it also sneaks in some spinach for extra veggie points. It’s sure to warm you up, fill you up, and get the whole fam asking for seconds. 

Related: Cast Iron Skillet Recipes You Need to Try This Winter

Lasagna Soup

soup and stew recipes
Boulder Locavore

If your family loves lasagna, you’ve got to give this soup from Boulder Locavore a try. It’s got all the same flavors, without the hours of preparation (Psst! It’s also great for gluten-free diets!). 

Chicken Tortilla Soup

soup and stew recipes
Katie Sullivan Morford of Mom’s Kitchen Handbook

Simmer up a big helping of this delish soup from Mom’s Kitchen Handbook! It’s simple, so the kids can get involved in the cooking process—put them to work crushing tortilla chips! 

Loaded Potato Soup

soup and stew recipes
Life Made Simple

We’re willing to bet that this soup from Life Made Simple is going to be your new cold-weather staple. It’s thick, creamy, and just like a loaded potato with all the fixings! And did we mention it’s a quick and easy one-pot recipe? 

Egg Drop Soup

soup and stew recipes
One Lovely Life

If egg drop soup is your kids' fave thing to order at Chinese restaurants, you’re in luck. This recipe from One Lovely Life is a great homemade option. It can be made in no time and is a total crowd-pleaser. 

Basic Beef Stew

soup and stew recipes
Food Blogga

This recipe, courtesy of Food Blogga, is the very definition of comfort food. It’s super easy and super tasty. You can make it ahead of time to wow kids and grownups alike.

Cheesy Roasted Vegetable Soup

soup and stew recipes
Kitchen Sanctuary

The best way to eat more veggies? Slurp them! This soup from Kitchen Sanctuary is chock-full of healthy vegetables and cheesy to boot. Plus, the veggies have an extra oven-cooked flavor for a truly tasty meal. 

Skinny Clam Chowder

My Healthy Eating

Nix the usual heavy cream that comes with clam chowder. This recipe from Mireya at My Healthy Eating Habits is a healthier version of the classic, and it uses your slow cooker, so it’s a great set-it-and-forget-it meal. 

Pasta Meatball Soup

Kim's Cravings

Thanks to a few shortcuts, this recipe from Kim’s Cravings is super easy to make. Grab pre-made meatballs and jarred marinara sauce and you’re halfway there!

—with additional reporting by Taylor Clifton

This Chinese New Year is an extra special one, so don’t miss out on the celebrations at one of these family-friendly events in the DMV

Get ready for the bunny puns as we hop into the year of the rabbit! The Chinese Lunar New Year—also known as the Spring Festival—kicks off the first day of the lunisolar year and marks the start of the spring season. It’s 15 straight days of celebrations (from new moon to full moon) and is the most important holiday for many East Asian countries. Get ready for celebratory fanfare as families gather to usher out the old year and welcome a new year of fortune and good luck. For those in the market for extra good fortune, the rabbit is considered to be the luckiest of the 12 zodiac signs. But because you can never be too lucky,  we’ve rounded up the best Chinese Lunar New Year events in Washington, DC—from traditional dragon dances to eating lucky meals made of “longevity” noodles—for a very hoppy new year. Bonus: these events are all educational, too!

Chinese Lunar New Year Activities for Kids in Washington, DC

Watch the Chinese Lunar New Year Parade in Chinatown

In celebration of the Zodiac's luckiest animal, the rabbit, this parade will be historically the largest to date. Chinese traditions will be on display including lion dance troupes, traditional costume teams, drum teams and more alongside community groups like the Almas Shriners, the Girl Scouts and even the Washington Wizard's dance team. There is a fireworks finale at 3:45 p.m.

Cost: Free
Date: Jan. 22 at 2 p.m.

Chinatown
Online: dcparade.com

Challenge Bookworms with a Zodiac Read-a-Thon

Martin Luther King Jr. Memorial Library is celebrating the year of the rabbit all month long with a Zodiac-themed reading challenge. Can you read your way through the Chinese zodiac? Pick a book based on one of the twelve Zodiac signs (tiger, dog, rat, dragon, ox, rabbit, snake, goat, pig, horse, rooster and monkey). Get through all 12 signs and you'll receive a prize!

Cost: Free
Dates: Jan. 4-Jan. 25

21901 G St NW
Gallery Place/Chinatown
Online: dclibrary.libnet

Watch a Lunar New Year Cooking Demo

DC Chefs Danny Lee and Scott Drewno, co-owners of CHIKO and Anju, will share family traditions while demonstrating how to cook traditional holiday dishes at the Arthur M. Sackler Gallery.

Cost: Free
Date: Jan. 21 from 1-2 p.m.

1050 Independence Ave SW
National Mall
Online: si.edu

Explore Chinese and Korean New Year's Traditions at SAAM

Learn about traditions across Chinese and Korean cultures at this annual event featuring performances, hands-on craft projects, an interactive scavenger hunt  regional foods and more. A special Lunar New Year menu will be offered in the Courtyard Cafe.

Cost: Free
Date: Jan. 28 11:30 a.m.-3 p.m.

8th and G St. NW
Gallery Place/Chinatown
Online: si.edu

Chinese Lunar New Year Activities for Kids in Virginia

Celebrate with a Lantern Festival

Buddhist monks were the first to use glowing lanterns in their Lunar celebrations around 50 AD (around the same time it is believed Buddhism arrived in China). To honor Buddha, others adopted this tradition. Today, lanterns represent the symbolic nature of illuminating the future. Stroll through over 10,000 handmade Chinese lanterns at the Winter Lantern Festival in Tysons Corner. In addition to the stunning, larger-than-life lantern displays, there are parent-powered rides, like a steel roller coaster, Instagrammable photo ops on LED swings and live performances.

Cost: $17.99/children; $29.99/adults
Dates: Thurs.-Sun., now-Feb. from 5-1- p.m.

8025 Galleria Dr.
Tysons, VA
Online: winterlanternfestival.com

Get Festive at the Tết Grand Festival 

Celebrate the year of the rabbit at the largest Lunar New Year festival in the tai-state area! This annual event at the Dulles Expo Center showcases Vietnamese culture and traditions through exhibits, dance performances, arts and crafts and more.

Cost: $10/adults, $5/children (free under 2)
Dates: Jan. 14 & 15

4320 Chantilly Shopping Center
Chantilly, Virginia
Online: unation.com

Make Lunar New Year Decorations at Oakton Library

Get crafty with Lunar New Year-themed activities at the Oakton Library. Make traditional red envelopes to gift money in, create a money tree to hang the envelopes on and fashion lanterns out of paper. There will also be a traditional lion dance performed by the Taiwan Fun group.

Cost: Free
Date: Jan. 28 at 10:30 a.m.

10304 Lynnhaven Pl.
Oakton, VA
Online: patch.com

Chinese Lunar New Year Activities for Kids in Maryland

Watch Live Performances at Rockville's Free Event

Head to Thomas S. Wootton High School for an educational day of performances, activities and food. Coordinated in partnership with the town, Rockville's Asian Pacific American Taskforce invites the community to celebrate Asian culture during this free annual event.

Cost: Free
Date: Jan 28 from 10 a.m.-1 p.m.

2100 Wootton Pkwy.
Rockville, MD
Online: rockvillemd.gov/

Spend Lunar Night Celebrating the New Year

If you are looking for a lunar celebration that showcases traditions and customs across many East Asian cultures, check out this all-weekend waterfront festival. The weekend lineup includes Chinese shadow puppets, sugar painting, paper cutting, Chinese watercolor painting, red lantern crafts and more.

Cost: $10-30
Dates: Jan. 21 & 22

West Shore Park
Baltimore, MD
Online: lunar-night.com

Make Art at The Walter Museum 

Spend the day at The Walter Museum for free, hands-on fun. In honor of Lunar New Year, the museum is hosting lion dances, live performances, art workshops and more.

Cost: Free
Date: Jan. 22 from 11 a.m.-4 p.m.

600 N. Charles St.
Baltimore, MD
Online: thewalters.org

 

 

This Japanese noodle soup recipe is easy to make and hearty enough to make a meal

Scallions and fresh ginger spice the broth, while carrots, mushrooms, and noodles make a hearty base in this Japanese Vegetable Noodle Soup recipe. Your little chef will love squeezing lime juice into this flavorful soup, served alongside orange slices.

Ingredients for Japanese Vegetable Noodle Soup

64 ounces low sodium chicken or vegetable broth
3 tablespoons low-sodium soy sauce
1 1-inch piece fresh ginger
2 cups bok choy, sliced, or 2 cups Napa cabbage, sliced
2 cups mushrooms, sliced
2 carrots, sliced on the diagonal
8 16-ounce extra-firm tofu, drained and cubed
6 ounces ramen noodles, flavor packet discarded
4 scallions, thinly sliced
1/2 lime, juiced
1/4 cup cilantro, mint or basil, chopped
6 oranges, cut into wedges, for serving

Method:

1. Adult: Place the broth, soy sauce, and ginger in a large pot over medium-high heat. Bring to a boil.

2. Together: Add the cabbage or bok choy, mushrooms, carrots, and tofu, stirring after each addition. Cook for about 2 minutes.

3. Together: Add the ramen noodles, taking care to discard the flavor packet. Reduce heat and keep the soup at a low boil. Keep at a low boil for 3 minutes more, or until the ramen is just cooked.

4. Kid: Add the scallions, lime juice, and fresh herbs to the pot. Cook for about 1 minute more, or until all the ingredients are heated through.

5. Together: Divide the soup into 6 bowls, place on plates with the orange wedges, and enjoy!

This Kids Cook Monday recipe comes to us from Aviva Goldfarb of The Scramble.