If your big kid can use basic appliances, they can get their own dinner on the table with these recipes

At some point, the day will come when your older kids have to fend for themselves at dinner time. Whether it’s eating before a late practice, it’s their turn to cook family dinner, or you just aren’t home in time to handle the job, having a handful of easy-to-make meals is a must. We’ve rounded up easy dinners kids can make that are great for big kids who can work their way around the kitchen and simple appliances.

Mini Pita Pizzas

When it comes to easy dinner recipes for kids, they can start with a simple pita pizza. Using a pita instead of dough means that this meal cooks uber quickly, but is sturdy enough to make the transition either from the oven or a toaster oven without getting too droopy. This recipe is easy and customizable, which is great if your big kids are helping out with dinner for your other kids or the entire family.

Omelet

Stephanie Klepacki/Unsplash

 

There comes a point in every growing young person where they realize the magic that is brinner, and that’s where the omelet comes in. This easy recipe from The Spruce Eats comes together quickly and calls for ingredients like eggs and cheese—something you likely always have on hand. Want your kids to avoid the stove? Try this microwave omelet recipe!

Easy Dinner Kids Can Make: Microwave Nachos

If you’d prefer your kids stay away from the stove, these microwave nachos are a great option. Just layer the chips, cheese, and toppings like beans, meat, or tomatoes, then take them for a spin in the microwave. Not only can your kids make this with healthy options, but it’s ready to eat in just a few minutes.

 

Salad with Rotisserie Chicken

chicken salad is an easy dinner kids can make
Karly Wood

 

There’s no stove needed for this simple dinner kids can make. Keep several bags of salad kits on hand for your older kids who can use one for dinner on their own. Then they can top with an easy protein like rotisserie chicken, canned tuna, or even leftover burger patties. Easy peasy and healthy, too!

Pepperoni Pizza Tortilla Wrap

this pizza pizza is an easy dinner recipe for kids
Scrambled Chefs
Scrambled Chefs

 

Inspired by TikTok, this easy dinner recipe for kids will be loved by the entire fam. It’s simply a matter of artfully folding ingredients between tortillas, then using a panini maker to warm it all up. The great part? You’re not just relegated to pepperoni and mozzarella. Get creative by adding chicken or beef, dips or salad dressings, and your choice of cheese.

 

Ham & Cheese Sliders

easy dinners kids can make ham and cheese sliders
Wondermom Wannabe

 

If your big kids have moved beyond just a plain sandwich using cold cuts, have them try these delicious Hawaiian ham and cheese sliders made in the oven. An entire bag of Hawaiian rolls is sliced in half, then topped with cheese and ham (you can always mix up your meat and cheese!). Before baking, make sure to top it with the “Secret Sauce” as described by Wondermom Wannabe, then enjoy!

 

Easy Dinner Kids Can Make: Sloppy Joe’s

sloppy joes is an easy dinner recipe for kids
Carlsbad Cravings

 

If your big kid can brown beef, this Sloppy Joe’s recipe from Carlsbad Cravings is a fresh way to prepare it. It calls for the simple addition of green bell peppers and onion (though you could adjust based on your preferences) and a homemade sauce. If your kids just aren’t into that much prep work, there is absolutely no shame in picking up a packet of Sloppy Joe’s seasoning and adding it to your ground beef. Don’t forget the buns!

 

Easy Ground Beef Tacos

A Taste of Madness

 

Whether it’s Tuesday or not, your big kids can never go wrong with a tasty taco recipe. This version from A Taste of Madness cooks in 15 minutes and uses seasonings found in most kitchens. Be sure to keep the fixin’s on hand and this recipe readily available in your kitchen for those “on your own” nights.

 

Grilled Cheese & Tomato Soup

easy dinners kids can make
Cookie & Kate

 

Classic grilled cheese and tomato soup is a rite of passage. Being able to whip up this meal will not only satisfy your big kids now, but it will come in handy when they’re young adults adjusting to being their own chef full-time. You can use this tasty grilled cheese recipe from Cookie & Kate or teach the kids to make them in the toaster if you’d rather them avoid the stove. As for the tomato soup, it’s as simple as pouring a can or carton into a bowl before popping it in the microwave.

 

Easy Dinner Kids Can Make: Slow Cooker Mac & Cheese

Pinch of Yum

 

Most kids won’t turn down the idea of pasta for dinner, so having this slow cooker mac and cheese recipe on hand will come in handy. You don’t need to pre-cook the pasta (just dump straight from the box!) or use a food processor to blend ingredients. Just put all the ingredients in the slow cooker and cook for three hours.

If your older kids are comfortable with an Instant Pot, this recipe from Pinch of Yum requires just four minutes of cook time and is also a great option.

 

Easy Fried Rice

fried rice is an easy dinner kids can make
Rasa Malaysia

 

The best fried rice is made with leftover rice, which makes this dish even better for using up last night’s dinner. Kids can customize their protein, while also taking advantage of a frozen veggie mix to bring this tasty dinner to life. Even better, it’s made in one pan! Grab this simple recipe from Rasa Malaysia.

 

Nutritious, prepared meals directly to your home? Yes, please! These meal delivery services make it easy

Meal delivery is a parent’s best friend, especially this time of year. You can put in as much or as little effort as you’d like and still get dinner that’s mostly homemade on your table (or your lap—let’s be honest!). It’s 2023 and we’re working a lot smarter (and far less hard). We asked the country’s savviest moms to dish on the best meal delivery services so you can find one that’s right for you.

Did we mention most deliver throughout the United States? They’ve figured out how to pack, ship, and deliver your goodies so even when they travel across the country, they can still show up at your door like you swung by the grocery store yourself (which is definitely something we’re trying to cut down on here). Read on for amazing meal planning ideas so you can cut down on the time in the kitchen and spend more time where it counts: with your family.

Bite-Sized Finger Foods for Little Ones Learning to Self-Feed: Nurture Life

Nurture Life

Why we love it: If you're tired of yogurt drops and dinosaur nuggets, Nurture Life is the meal delivery service designed just for babies and toddlers (though the food's good enough for mom and dad, too). 

What makes it unique: Choose from four categories when placing your order: Kid's Meals, Finger Foods, Mighty Bites Snacks, and Smoothies. The kid's meals include tried-and-true favorites like chicken and mac, as well as ones they know are winners with picky eaters like penne bolognese. Finger foods are ideal for little ones who have just progressed beyond purees as they are soft enough to mash, small enough to prevent choking, and easy to pick up. Get your kids hooked on their Mighty Bites Snacks since they look like the cookies cookies but are full of good-for-you ingredients. 

What's the deal? Get 50% off for a limited time.

Online: nurturelife.com

For a Service That Actually Grows with Your Kids: Little Spoon

Little Spoon

Why we love it: You may know Little Spoon for their direct-to-consumer organic baby food. Good news for parents out of the baby food stage: they also offer Plates—meals for toddlers and big kids. Plates are healthy and nutritious, heat-and-eat meals made with the quality ingredients Little Spoon is known for. Plates has lots of different kiddo-approved recipes with a focus on seasonal, local, and organic ingredients. Dishes include Spaghetti and Turkey Meatballs, Chicken Teriyaki, Chicken Pot Stickers, and Cauli Croquettes. And, of course, they still offer Babyblends Organic Baby Food.

What makes it unique: Baby food, finger food, big kid meals, snacks—what can't Little Spoon do? From their Babyblends Organic Baby Food, to Biteables Early Finger Food, to Plates Toddler + Kids Meals, to Lunchers Build-and-Eat Meals, to Smoothies Organic Pouches, to Snacks for a junk-free snacktime, Little Spoon grows with your little ones from 6+ months and beyond. It's also perfect for families with multiple kiddos.  

What's the deal? Get 50% off your your first order (up to $40) with code NYE50

Online: littlespoon.com

If You're Looking for Groceries That Turn into Meals: Hungryroot

Hungryroot

Why we love it: Hungryroot is the all-in-one grocery and recipe service. Browse their grocery aisles + their entire recipe catalog (that puts your groceries to delicious use). There are hundreds to choose from, and most of them cook up in as little as 10 minutes. But you're always in control. Take Hungryroot's suggestions, or choose exactly what you want, same as you do when you're grocery shopping at the store. 

What makes it unique: Start by taking the Hungryroot quiz and telling them about yourself (your goals, how many people you're feeding, dietary needs, what you and your family like to eat for dinner). They'll create a cart filled with suggested groceries and recipes that fit your needs. Go ahead and check out, or edit your cart to create a box that works perfectly for you. All of it comes straight to your door.

What's the deal? 30% off + a free gift in every delivery for a limited time.

Online: hungryroot.com

For Parents Who Want to Expose Little Ones to Big Flavors: Tiny Organics

Five different colored containers from Tiny Organics are filled with meals for children
Tiny Organics

Why we love it: We all want to raise adventurous eaters, but few of us have time to add bold or new dishes to the rotation. Tiny Organics steps in to help make it happen, with the goal of introducing your tot to their 100 first flavors before the age of 2. Their organic, plant-based finger-food blends are just right for littles perfecting their pincer grasp, whether they’re chomping on Coconut Curry, a Baby Burrito Bowl, or a Bananas Foster Breakfast Bowl.

What it costs: 12 meals every one, two, or four weeks/ $4-6 per meal; 24 meals every one, two, or four weeks/ $4.66 per meal. 

What makes it unique: This stuff is serious brain food. Tiny Organics is a member of the Food and Nutrition Innovation Council at the Friedman School of Nutrition Science and Policy at Tufts University, and all meals were created with input from a team of neonatal nutritionists (as well as a chef).  

What's the deal? Save $20 when you opt for the 24-pack of meals. 

Online: tinyorganics.com

If You Want All Sustainable Ingredients: Sunbasket

Three paper bags lay on a table with carrots, meat and other ingredients spilling out as part of the Sun Basket meal delivery service
Sun Basket

Why we love it: Sunbasket focuses on organic, sustainably sourced ingredients. All meal kit recipes are approved by in-house dietitians to comply with USDA dietary guidelines, and meals are typically between 500 and 800 calories. It offers a good variety for people on specific diets including those following paleo, vegetarian, and gluten-free meal plans. All you need is salt, pepper, and oil—the kit provides the rest, plus step-by-step instructions (and most meals take less than 30 minutes to prepare and cook). You can select two to four recipes per week to feed two to four people. You can also mix and match across meal categories, ensuring there’s something for everyone at your table, whether it’s Spicy Kung Pao Chicken with Cashews and Black Rice or Pappardelle with Pork Sausage, Brussels Sprouts, and Feta.

What makes it unique? Sunbasket ensures their packaging is almost completely recyclable and sources only humanely raised meat. If you like to support companies who “do good always,” Sunbasket could be your jam.

What’s the deal? $90 off across 4 boxes plus free shipping.

Onlinesunbasket.com

For Parents Who Are New to the Meal Plan Game: HelloFresh

Carrots, bell peppers and other chopped vegetables are on a cutting board with utensils next to a recipe from the meal delivery service HelloFresh
Hello Fresh

Why we love it: HelloFresh’s meal kits help you make tasty, satisfying food that’s simple without being boring. Some home cooks find their meals among the least intimidating of all meal delivery services, and dishes like Miso Peach Pork Chops or Eggplant and Creamy Tuscan Spaghetti and Meatballs are just enough out of the ordinary to be interesting without requiring a heroic effort on your part.

What makes it unique? Their back-to-school snack and meal bundles are here to save you from your school lunch rut. The snacks and bundles start as low as $3.99 and are available in HelloFresh’s recently launched HelloFresh Market. 

What’s the deal? Up to $200 off and free breakfast for life when you subscribe.

Online: hellofresh.com

Martha Stewart & Marley Spoon

Martha Stewart stands in the kitchen behind a counter filled with boxes and bags of ingredients for her meal delivery service Martha Stewart & Marley Spoon
Martha Stewart & Marley Spoon

Why we love it: This cook-at-home food delivery service partnered with Martha Stewart is here to help harried families discover their inner Martha. The menu features 29 choices every week and the website tags meals as family-friendly, vegan, vegetarian, and other categories. Favorites include Sheet Pan Fish Tacos and Cheesy Butternut Squash Gnocchi. The website provides big, colorful step-by-step photos for careless cooks and kids who want to help. 

What's the deal? Up to $235 off your first five boxes.

Online: marleyspoon.com

For Plant-Based Dinners: Purple Carrot

Cauliflower, green beans and beets sit prepared on a plate from Purple Carrot meal delivery service

Why we love it: Purple Carrot’s recipes are entirely plant-based, and their team chooses meals for you, eliminating the need for you to log in by a certain date to make your own choices. Plus, they put an innovative spin on plant-based meals with dishes like Spicy Mango Tempeh with Roasted Broccoli Flatbreads with Cashew Cheese and Arugula.

What makes it unique? Don't want to cook? They have prepared meals as well!

What’s the deal? $100 off your first four boxes.

Online: purplecarrot.com

For Families Short on Time: Gobble

Tacos with avocado and cabbage from Gobble meal delivery service are prepared on a plate
Gobble

Why We Love It: Parents rave that Gobble is the fastest and tastiest meal delivery service out there. They feature DIY dinner kits that cook in three steps and under 15 minutes (many of them in one pan). Gobble takes the prep work out by providing pre-cooked sauces, grains, pasta, pre-chopped ingredients, and/or pre-sliced vegetables and meat. It's currently available in all of the continental US except Montana.

What Makes It Unique: Watching your weight? There are also 15-minute lean and clean recipes that are 600 calories or less, low carb, and feature lean proteins and no filler grains.

What's the deal? Get your first 6 meals for $36.

Online: gobble.com

For OG Reliability: Blue Apron

A plate of coconut rice from meal delivery service Blue Apron is prepared on a plate
Blue Apron

Why we love it: Blue Apron pioneered the concept of sending a week’s worth of meals to your doorstep in an effort to get more people cooking by removing many hassles of meal prep. Their years of experience mean they know what they’re doing and their large size also means they’re able to take some innovative, high-tech steps to shape how food is grown, harvested, and distributed.

What makes it unique? With a decade of deliveries, Blue Apron is pretty much a sure bet for delicious meals with stellar instructions. And you might just up your cooking game while you're at it!

What’s the deal? Up to 25 free meals across 6 orders plus free shipping on the first order.

Onlineblueapron.com

For Parents Making Specific Eating Choices: Green Chef

Green Chef meal delivery services
Green Chef

Why we love it: Whatever dietary choices you’re making at home, Green Chef has a plan for you. Meal plans include Keto, Vegetarian, Quick & Easy, Protein-Packed, Mediterranean, and Gluten Free. Plus, it’s easy to whip up the meals after a busy day because each recipe and kit bag are color-coded, so you’ll know what to grab from the fridge.

Why it’s unique: Besides offering such a diverse range of dietary preferences, it was the first and only Keto-approved meal delivery service. And, the meals come with one-of-a-kind sauces that add diverse flavors to the meals.

What's the deal? Get $250 off and free shipping on the first box.

Online: greenchef.com

For Parents who Love to Plan Ahead: Home Chef

A photo of Teriyaki Ginger-Glazed Salmon next to vegetables on a plate sits beside other packages from meal delivery service Home Chef
Home Chef

Why we love it: With lots of tasty meal choices and customization options, Home Chef meal delivery service appeals to busy moms and picky eaters alike. Choose from meal kits like Pork and Guacamole Tostadas, Gouda Truffle Fondue Beef Burgers, or Chile Lime Butter Mahi-Mahi. You pick the serving size, meal frequency, and your family’s eating style (omnivore, meat eaters, pescatarian, etc.). We like that Home Chef specifies how long each meal kit will take to make and that you can specify if you are calorie- or carb-conscious. 

What makes it unique? With meal options, delivery-day options, and the ability to add on meals, cooked proteins, and treats like smoothies and fresh fruit, Home Chef is a winner for new moms. Menus are set five weeks in advance so you can plan out your meals for weeks at a time.

What’s the deal? $30 off your first order and $10 off your second.

Onlinehomechef.com

Vegetarian Can Be Tasty with Veestro

Why we love it: How about 100 percent plant-based, organic, non-GMO, chef-prepared entrees, soups, and juices that just show up at your front door whenever you want them to? Then look no further than Veestro.

There are no, zero, zilch animal products of any kind here, ever! Chick'n Nuggets with chipotle dipping sauce complete with veganaise will do the trick every time for your kiddos and no one will miss the meat. Veestro food is available a la carte and they also carry a surprisingly delicious weight loss menu plan. As with most vegetarian cuisine: most meals have nuts in them so be careful with a nut allergy, but all meals are completely dairy-free and don't contain other allergens.

What's the deal:? $25 off your first two orders

Online: veestro.com

For Easy School Lunches: Yumble

Yumble

Why we love it: Yumble has kid friendly cuisine down to a science. The New York-based company (which now ships nationwide) specializes in ready-to-pack lunches that kids won't trade in the cafeteria. PB&J croissants, mac and cheese, pizza—the stuff they usually ask for that we don't always have time to whip up and pack—delivered ready to grab-and-go.

What makes it unique: Complete your lunch by selecting 2 sides from Yumble's range of fruit or veggie inspired options, and don't forget to add a snack. Oh, and did we mention there's no refrigeration required? How easy is that?

What's the deal? Free shipping on all orders

Online: yumblekids.com

If You Want to Start Eating Healthier: Freshology

Low-calorie meat and sides from the diet meal delivery service Freshology is arranged on a white plate.

Why we love it: Long for the microwave dinners of the old days—without the "Guess That Meat" flavor of your high school cafeteria? Freshology—also called Diet To Go—delivers chef-prepared meals, ready to reheat and eat. Freshology drops tasty, calorie-controlled, already-prepared dishes (breakfast, lunch, dinner, dessert, and snacks) onto your doorstep. They’re all about helping you discover nutritious and affordable meals that’ll help you lose weight or support your healthy lifestyle. 

What makes it unique: There's a variety of menus, including Keto-friendly, vegetarian, and diabetes-friendly. This gives “heat and eat” a whole new meaning.

What's the deal? Save 20% on your first week. 

Online: freshology.com

For Meals That Cook Themselves: Tovala

Someone holds a plate of salmon and veggies from the meal delivery service Tovala and prepares to place it in the service’s signature Smart Oven.
Tovala

Why we love it: Tovala is perfect for the non-chef or new mama because it literally requires one minute of prep and no cutting or chopping. Order your meals (or even shop like normal), then use the signature Smart Oven to completely cook your meal to perfection. Meals cook in 20 minutes or less and you can choose from tons of options, with 14 new items being added every week.

What makes it unique: No other meal delivery services offer the ability to cook on their own! The Tovala Smart Oven allows you to scan meal cards or regular grocery store codes and then cooks each item accordingly. Currently, you can scan more than 750 grocery items from brands like Annie's, Pillsbury, and Dr. Praeger's, and use it to steam, toast, bake, and broil.

What's the deal? Save $200 during their Holiday Sale. 

Online: tovala.com

For Plant-Based Meals That Actually Taste Great: Splendid Spoon

Splendid Spoon

Why we love it: Splendid Spoon’s meals and smoothies come ready to eat (absolutely no meal prep here!). Their delicious plant-based meals are a great opportunity to integrate more plants into your diet without the hassle of recipe research or multiple trips to the store. Everything on their menu is vegan, gluten-free, and GMO-free, and tastes 100 percent delicious. 

What parents are saying: You won’t be bored with Splendid Spoon’s variety. They offer a rotating menu of 40+ ready-to-eat smoothies, soups, and grain bowls. Meals are customizable and we love that they’re delivered cold to your door (read: if you’re at the office or out and aren’t home to accept delivery, the package won’t spoil right away). While there’s no dedicated kids’ menu, the meals and smoothies are kid-friendly. You may even get your kids to try a new flavor combo!

What's the Deal? First-time subscribers receive $105 off their first three boxes

Online: splendidspoon.com

For Dinner Everyone Will Eat: EveryPlate

EveryPlate

Why we love it: HelloFresh’s latest meal delivery service is one of the newest and most affordable on the market and offers simple meals with wholesome ingredients that are totally appealing to families. Choose from 26 different recipes that change every week and include offerings like herb-crusted parmesan chicken, chicken, bacon, and gouda sandwiches, and sweet-soy glazed meatballs. If you're looking for something specific, they divide the meals into categories: spicy, vegetarian, family friendly, and customer favorites. There's even an option to choose add-ons like garlic bread, Caesar salad, and white cheddar mac and cheese.

What parents are saying: While there’s no dedicated kids’ menu, each meal (chicken sausage soup with couscous, dijon butter steak, and linguine Italiano are examples) is very kid friendly.

What's the deal? You can click on the "mystery box" to unlock a deal, and meals start at $5, so overall, it's a winner

Online: everyplate.com

 

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All images courtesy of retailers.

These Trader Joe’s appetizers are the easiest way to look like a gourmet chef in 15 minutes or less

Whether you are getting together with your family or having a mom’s night sans kids, you’ll definitely need some amazing appetizers to whip up this holiday season. Trader Joe’s has easy appetizers ready to go in their frozen section along with easy-to-make recipes from dips you can only find this time of year. These Trader Joe’s appetizers will save you tons of time during the holidays this year and will impress the pickiest of guests.

Mini Veggie Samosas

Mini veggie samosas are a popular Trader Joe's appetizer

A popular Trader Joe's appetizer, these two-bite samosas are filled with a curry-infused mixture of peas, carrots, potatoes, lentils, and onions. Wrapped in a flaky phyllo crust, the scent alone will have guests wandering toward the appetizer table. 

Fried Olive Bites

These tiny bites only come out at the holidays and they are filled with cheese for the perfect bite on your appetizer buffet. 

Brie en Croute

If you require an excuse to eat a brie en croute, we will give you one. This frozen Trader Joe's appetizer is only available during the holidays which means you have to grab at least one. 

Red Pepper, Cranberry & Walnut Dip

This seasonal dip is a new Trader Joe's appetizer in 2022.

Sweet, spicy, and tart, this seasonal dip from Trader Joe's will make a statement at holiday parties this year. Add it to your charcuterie board and pair it with a crostini or veggies! 

Related: Check Out These Trader Joe’s Frozen Foods with a Cult Following

Herbaceous Cheesy Bites

We love these flavorful bites that pack a nice crunch. These have just the right amount of spices to balance out the cheesy goodness. 

Chicken & Chimichurri Empanadas

Bake these up in your oven and serve with your favorite salsa and you will have some happy guests at your next family party. 

Pastry Bites with Feta Cheese & Caramelized Onions

We love these any time of the year as they are easy to crisp up in your oven and are perfectly bite-sized. 

Crispy Vegetable Pouches

These only come out around the holidays and are a delicious, vegetable-forward option. 

Korean Pancakes

Trader Joe's

Perfect for brunch, these cinnamon-filled Korean pancakes are flaky, chewy and irresistible. Kids and adults will love each and every bite.

Find them in the freezer aisle.

Coconut Shrimp

These are a kid favorite and perfect when served with the Thai Sweet Ginger Sauce for dipping. 

Chicken Cilantro Mini Wontons

These are great pan-fried or boiled and the kids will definitely gobble them up. 

Breaded Fried Ravioli

Breaded fried ravioli are a yummy Trader Joe's appetizer
Trader Joe's

You had us at "fried!" Kid-friendly and easy to whip up, these fried ravioli are made with semolina pasta, and five kinds of cheese that includes ricotta, mild Monterey Jack, mozzarella, Asiago and Parmesan.

Related: 16 Easy Trader Joe’s Recipes That Take 15 Minutes or Less

Kibbeh

Kibbeh is a Trader Joe's appetizer
Trader Joe's

Hearty and flavorful, this Kibbeh appetizer will become a family fave. Made with ground beef, onions and seasonings, these meatballs pair well with almost any dip.

Find for just $4.79 in the freezer section.

Chicken Soup Dumplings

While these are technically an appetizer, we see nothing wrong with whipping up the entire box for dinner! Each one of these chicken soup dumplings is made with chicken, onions, green onions and a flavorful broth and can be found in the freezer section.

Mini Quiche Duo

Mini Quiche Duo are a classic Trader Joe's appetizer

Perfect for brunch or lunch, this box of mini quiche duos includes both mushroom and Swiss cheese and bacon and sweet onion options. Bake until golden brown, and enjoy thoroughly.

Each box is just $3.99 in the freezer section.

Related: 20 Things from Trader Joe’s That Picky Eaters Will Love

Creamy Spinach & Artichoke Dip

Forget making your own spinach artichoke dip, and snag this frozen version instead! All it takes is a simple warm-up before you're enjoying it with tortilla chips. This is a nice change to the traditional onion dips you find at family get-togethers.

You can't beat the $2.99 price tag on this dip!

“Can I have a special treat?” As a mom of young children, I hear this request upwards of 20 times a day from my two daughters. In my attempts to prevent treats from becoming forbidden fruit, I’ve inadvertently built a sugar-obsessed house. There’s nothing wrong with kids having cookies; the trouble comes when your child suddenly wants nothing but cookies. So how can parents help their kids achieve any semblance of nutritional balance? Especially when many underestimate exactly how much sugar their kids are regularly eating. How can we help younger family members love broccoli as much as they love cake—or at least come close?

The case against sugar

To no one’s surprise, sugar isn’t good for you. And Dr. Andrea Anater, senior public health nutrition researcher and adjunct professor of nutrition at the University of North Carolina at Chapel Hill, confirms that excessive consumption can lead to obesity, dental decay, cardiovascular disease, hypertension and diabetes. In fact, the American Association of Pediatrics recommends avoiding all added sugar for children under age 2 because little ones need to focus on nutrient-dense foods instead. Plus, kids are developing taste preferences, and an early introduction to sugar will make them more likely to seek out candy as a bigger kid.

How to tame your kid’s sugar obsession:

Teach your child about cues.
Interestingly, we’re all born knowing how to eat healthily. Natural appetite cues help regulate our food choices and initial eating habits. But if parents start restricting certain foods and pushing others, then that self-regulation starts to break down, Anater says. “Making a big deal out of sweet foods or desserts elevates them above all other foods, including those that you wish to get them to eat,” she says. So if the kitchen conversation is all about how the lollipops are off-limits, then kids can become distracted and unable to focus on other foods.

Instead, teach your child how to listen to their bodies and any cravings. You might ask, “Do you want to eat something crunchy or soft right now? Cold or warm? Salty or a little bit sweet?” Put some options on the table. Taste them together. Talk about how the foods make you feel inside. Energetic or tired? Satisfied or super full? Take the conversation as far as you like and always be open to chatting about food without shame or blame.

Involve little helpers.
Much like we’re all born knowing how to eat well, we’re also born natural helpers. Tap into this instinct by asking your kids to help plan meals, shop for food, and cook. This places the focus on wholesome meals (rather than snacks), it teaches kids by doing and it’s also a great bonding experience, Anater says. Instead of tossing a box of brownies into your grocery cart, make the goods from scratch with your children helping in all the ways they can.

Model healthy habits.
One of the most important ways to show your kids how to enjoy sweets without obsessing over them is to embody this ethos yourself. Eat together as a family as much as possible and enjoy a variety of healthful foods, Anater says. (Dining with your whole crew actually has health benefits of its own.)

Related: Is This Normal? My Toddler Refuses to Eat

Be conscious of how you’re talking about and consuming sweets, keeping things positive and measured. For example, if you’re at an ice cream store, you can chat about the different flavors and which is your favorite while ordering a scoop of it. When a cupcake is offered to you at a birthday party, you can accept it graciously and eat it with your child. No commentary—like “I can never say no to dessert!” or “I shouldn’t eat this, but I will because I’ve been good all week”—necessary.

Serve dessert with the meal.
Jennifer Anderson, a registered dietitian and the founder of Kids Eat in Color, swears by serving a small dessert with the meal itself. This normalizes dessert and, believe it or not, actually makes it more likely that they’ll eat more of what’s on their plate. We’re looking at you, peas and carrots! Stick with this routine, don’t make a big fuss over it and your kids will start to consider a few bites of chocolate as part of a balanced meal, not a bribe or reward for eating healthy foods.

Let your child have a say.
Our kids always appreciate it when they have options. So why not let them choose when to have their chocolate chips? Anderson recommends this tip for giving your children some agency over their meals. Offer to serve your child their chocolate with lunch or dinner and then honor their request.

Don’t make a big deal out of dessert.
Almost everyone looks forward to a treat, but talking about it, stressing about it, creating strict rules around treats or calling them a “reward” will only make them more desirable, both Anater and Anderson agree.

Offer sweets or desserts without major commentary and as often as you see fit. For instance, if you’re hosting a barbecue, and there’s an outdoor fire pit, it’s perfectly fine to break out the chocolate, marshmallows and graham crackers to make s’mores after you’ve enjoyed your hot dogs and hamburgers. And if your kids are running around in the sun, why not offer a popsicle to help them cool down? Keep it casual and create positive memories and experiences around food.

Call it what it is.
Instead of calling it “dessert” or a “treat” or “sweet,” just go ahead and call it a cookie or ice cream or a piece of cake. This takes the cookie off the pedestal that it so often finds itself on, according to Anderson. Similarly, avoid using phrases like “bad” or “not good for you” when describing the food.

Edit your pantry.
Open your cabinets to see what might catch your child’s eye. Are there boxes of cookies and bags of candy everywhere? Consider limiting the availability of unhealthy foods so there aren’t quite so many options for your kid to grab. Your pantry should be full of grains, beans, nuts, spices, seasonings and oils, with just a few ready-to-eat sweets.

And keep an eye out for added sugar on labels, with words like fructose or high-fructose corn syrup, glucose, honey, lactose and sucrose, Anater warns. Training your child’s palate away from sugar is a good idea.

Offer better options.
So what else can you offer your kid to eat when they’re constantly asking for treats? Anater has a whole list of suggestions: whole fruits; cheese sticks; hard-boiled eggs; hummus and carrot sticks or pretzels; unsweetened dry cereal; unsweetened dried fruit; homemade frozen fruit pops; Greek yogurt; fruit and vegetable smoothies; and peanut butter on celery, apples or bananas. And just save the sweets for their dinner plate!

It’s no surprise that we’re obsessed with Crock Pot recipes. They save a ton of time on busy weeknights (just like these other incredible make-ahead dinner recipes and one-pan meals) and make cleanup a breeze. Meal prep is easy when there are only a few ingredients: just dump them in, turn it on, and forget about it until you’re home for the evening. We’ve rounded up a list of our all-time favorite slow cooker recipes, from whole roasted chickens to pot roasts and tacos. And if you’re looking to save time in the morning as well, you can try these make-ahead breakfast recipes, too.  

Savory Crock Pot Soup Recipes

Chicken and Wild Rice Soup

This is a fix-it-and-forget-it recipe if we’ve ever seen one. For kids who think wild rice is weird, substitute long-grain white rice. Get the recipe from Eating Bird Food.

Crock Pot Lasagna Soup

Lasagna that’s made in a slow cooker? That’s served in a bowl? This has all the makings of our new favorite weeknight dinner recipe. Get the details from The Cozy Cook.

Baked Potato Soup

A baked potato with all the fixings is always a good idea, and this Crock Pot recipe for baked potato soup is so easy and so perfect for chilly days, you’ll be thanking us for finding it. Get the recipe from Slow Cooker Meals.

Slow Cooker Carrot and Apple Soup

Thanksgiving instant pot recipes
Foxes Love Lemons

This hearty and flavorful soup from Foxes Love Lemons features ingredients like apple, carrot, and fresh garlic. It’s a guaranteed fall classic slow cooker recipe and a great way to warm up on a chilly day! 

Chicken Noodle Soup

Bowl of chicken noodle soup, one of our favorite crock pot recipes
Weelicious

If there's another soup that is as big of a crowd-pleaser as chicken noodle soup, we haven't found it. Weelicious serves up this easy slow cooker version you'll want to add to your recipe rotation immediately. 

Hearty White Bean Soup

three bowls of white bean soup, cooked in a crock pot, sit beside a carrot and celery
My Whole Food Life

After trying this Crock Pot recipe from My Whole Food Life you'll never want to make soup on your stovetop again. Simply prep your veggies and then let the slow cooker do the work. 

 

Related: 25 Easy Crock Pot Recipes to Try This Fall

Cultural Cuisine Crock Pot Recipes

Healthier Slow Cooker Baked Ziti

A pot of slow cooker baked ziti with a serving spoon
Kristine's Kitchen Blog

Sometimes a chilly winter day calls for hearty pasta! This recipe from Kristine's Kitchen Blog is the perfect stick-to-your-ribs meal, with a healthier twist. (Think: ground turkey and whole wheat pasta.)

Moroccan Chicken Tagine

A bowl of tagine made from a slow cooker is ready to serve
Feed Me Phoebe

This tagine from Feed Me Phoebe is one of those great Crock Pot recipes to make ahead for the weekend. There's protein and veggie goodness in every bite, and you can adjust the seasoning to accommodate tiny taste buds. 

Chicken Tikka Masala

A bowl filled with dinner made from a chicken tikka masala crock pot recipe
One Lovely Life

This delish chicken recipe from One Lovely Life is bound to become a weekday Crock Pot staple. The rich, flavorful sauce and tender chicken pair perfectly with rice and veggies. 

Slow Cooker Ramen

A bowl of chicken ramen made in a slow cooker and topped with eggs
A Spicy Perspective

Ready for the best ramen news ever? You can make your fave noodle soup right in your own slow cooker! All you need for broth that's drink-from-the-bowl good is this recipe from A Spicy Perspective. Then just add noodles, chicken, and soft-boiled eggs!

 

Related: 32 Crock Pot Chicken Recipes for Lazy Nights

Chicken Slow Cooker Recipes

Chicken Enchiladas

A platter of chicken enchiladas made from a crock pot are topped with sour cream
UrbanCookery

Reason #1 to fall in love with this dish? It only takes 10 minutes to prep! These slow cooker chicken enchiladas from Urban Cookery are one of the more simple recipes to make and taste delicious topped with cheddar cheese, enchilada sauce, sour cream or salsa.

Korean Chicken Sliders

A Korean chicken slider sits on a black plate. It's one of those crock pot recipes that's great for entertaining
Shared Appetite

This crock pot recipe from Shared Appetite will quickly become a staple in your house. Since all of the work is done by the slow cooker over four hours, it's one of those recipes fit for entertaining. With toppings like aioli, bean sprouts, and avocado, your guests (and kids!) won't be able to resist these sliders. 

 

Lemon Chicken

A few lemons, a whole chicken, and a little salt and pepper turn into something magical after a few hours in the slow cooker. This dish pairs perfectly with jasmine rice and roasted veggies. 

Chicken Teriyaki

Chicken teriyaki is always a hit with our kids, and this slow cooker recipe makes it easier than ever. With just five ingredients, it’s perfect for busy weeknights. Get it here.

Buffalo Chicken Lettuce Wraps

A plate of Buffalo Chicken Lettuce Wraps
Domestic Superhero

Ditch the carbs with this easy slow cooker recipe from Domestic Superhero. With only eight ingredients in total, your dinner could not be easier. 

Slow Cooker Chicken

A bowl of honey garlic chicken made in a slow cooker
Hello Spoonful

Slow cooker recipes are our favorite, and this chicken recipe from Hello Spoonful is a keeper—with only six ingredients, you can get this into the crock pot in the morning in less than 10 minutes. Once it’s time for dinner, serve it over rice, with salad, or in sandwiches—the sky’s the limit!

5-Cheese Chicken Bacon Pasta

A plate of cheese and bacon chicken that was cooked in a crock pot
Slow Cooker Gourmet

Chicken and bacon over pasta? With five cheeses? Sign us up for this decadent dinner from Slow Cooker Gourmet.  

Orange Chicken

A plate of slow cooker orange chicken garnished with sliced oranges
Kirbie’s Cravings

Forget Panda Express—this orange chicken recipe from Kirbie’s Cravings is off-the-charts delicious and way healthier than anything you’d get in a restaurant. It’s the best way to brighten up your plate on a dreary weeknight. 

Perfect Roast Chicken

Forget roasting the chicken in the oven. Check out this recipe for throwing the entire chicken in the Crock Pot instead. The result is a delicious fall-off-the-bone dinner.

Crock Pot Comfort Food Recipes

Beef Stew

A white bowl of beef stew that was made from a Crock Pot
A Healthier Michigan

On a cold day, there’s no better way to warm up than with a hearty beef stew. This Crock Pot version is a guaranteed crowd-pleaser, with tender chunks of beef, plenty of veggies, and a flavorful tomato base.

Crock Pot Sloppy Joes

Sloppy Joes made from a crock pot are served in a bun on a plate
Dragon Fly Homes Recipes

What could be more down-home than a batch of sloppy joes? These amazing (and amazingly simple) sloppy joes from Dragonfly Home Recipes are our new favorite meal! 

Scalloped Potatoes

Thanksgiving instant pot recipes
Well Plated

For a hearty side, try making these yummy scalloped potatoes from Well Plated. They’re made using a mix of Yukon Gold and sweet potatoes, and the cheesy sauce makes them an instant kid favorite.

Mashed Potatoes

Thanksgiving instant pot recipes
Life Is But a Dish

We would have never thought to make mashed potatoes in the Crock Pot, but this recipe from Life Is But a Dish works like a charm. And since nobody likes cold ‘taters, the cooker keeps them warm until you’re ready to eat. 

Chicken Pot Pie Stew

Chicken pot pie is the ultimate comfort food, but who has time to roll out a pie crust and bake it to perfection? That’s why we can’t resist this stew, which incorporates all our favorite elements of a chicken pot pie without the hassle.

Chicken and Dumplings Crock Pot Recipe

There are a ton of chicken and dumpling recipes out there, but none are so healthy (or fast!) as this one that includes fresh, whole ingredients.

Turkey Breast with Gravy

Slow cooker turkey breast sits on a plate next veggie sides and a gravy boat
Skinny Taste

Who says turkey is just for Thanksgiving? This delicious recipe from Skinny Taste helps keep the turkey moist by cooking it in the gravy mixture.

Chicken Parm

crock pot chicken parmesan

A three-ingredient recipe that’s oh-so-yummy? Sign us up! While this recipe may not satisfy chicken parm traditionalists, we love how easy it is. And, the outcome is just as good as the real (non-crock pot) thing.

Crowd-Pleasing Party Dishes

Ranch Chex Mix

A close of of pretzels and other ingredients in a Ranch Chex mix that was made from a slow cooker recipe
Oh, Sweet Basil

The slow cooker isn’t just for main dishes—try out this awesome slow -cooker-made party mix from Oh, Sweet Basil. You can customize it by adding your favorite crunchy snacks, and the tangy ranch coating is super addictive. 

Spinach Bacon Dip

A close up of a white bowl of Spinach Bacon Dip surrounded by bread
Slow Cooker Gourmet

This genius recipe from Slow Cooker Gourmet is perfect for feeding a crowd, whether it’s game day or a family gathering. Serve it with warm crusty bread and tortilla chips for an appetizer that will disappear in a flash. 

 

BBQ Ribs

While everyone loves barbecue ribs, not everyone loves the prep time involved with this favorite meal. Nix the hassle and opt for the slow cooker. You won’t be disappointed.

Kid-Friendly Crock Pot Recipes

Sweet Pork

crock pot sweet pork recipe
Our Table for Seven

This just might be the easiest dinner recipe ever—only three ingredients are needed! Brown sugar and salsa come together to create a tasty sweet-but-spicy (depending on what kind of salsa you choose) glaze for the pork.

Mac and Cheese

Mac and cheese that was cooked in a Crock Pot sits in a blue bowl
A Bountiful Love

Ditch the boxed mac and cheese and opt instead for this recipe from Khit of A Bountiful Love food blog. Not only is this recipe easy but it's budget-friendly. 

Honey Ginger Chicken

The Skinny Fork

This Asian-inspired dish from The Skinny Fork incorporates tastes that kids love, from savory soy sauce to sweet honey. The juicy chicken pairs perfectly with broccoli and steamed rice.

 

Mongolian Beef

Get adventurous with your slow cooker with this fun recipe for Mongolian beef. The little ones will love the delicious combination of sweet, tangy, and slightly spicy flavors.

French Dip Sandwiches

Talk about getting your hands dirty—kids will love dunking their sandwiches in a super tasty beef jus made in a slow cooker. Plus, these French dip sandwiches are definitely a unique twist on your usual beef roast.

Pulled Pork Tacos

pulled pork crock pot taco recipe
Frankie Lopez via Unsplash

Pulled pork isn't just for barbecue—this pulled pork taco Crock Pot recipe is super simple and fun for kids to customize with their own toppings. Add some veggies, cheese, and guac, and you've got a complete meal.

Related: 30-Minute Dinners That Are Insanely Easy

Lemon Chicken Pitas

chicken pita crock pot recipe
iStock

Kids will love this fresh Mediterranean-inspired dish. Lemony chicken, tzatziki sauce and veggies are served on top of warm pitas—delish! 

Vegetarian Crock Pot Recipes

Veggie Lasagna

Weelicious

Why slave away in the kitchen for hours trying to layer the perfect lasagna when you can easily make the recipe with your handy slow cooker?

Black Bean Soup

A black bean soup crock pot dish sits in a bowl
Away from the Box

Meat eaters and omnivores alike will love this filling soup from Away from the Box. You can finish it with tasty toppings like avocado, sour cream, and pico de gallo. 

Breakfast Crock Pot Recipes

Crock Pot Breakfast Casserole

 

Slow cooker recipes aren’t just for dinner! The mornings are often as hectic (if not more) as the evenings. Try prepping your breakfast the night before with this breakfast recipe made for the slow cooker.

The Sweeter Side

Blueberry Apple Cobbler

Two small bowls of blueberry apple cobbler topped with whipped cream
Spiced

This cobbler from Spiced is as comforting as homemade pie but way easier to make—sign us up! Topped with a scoop of vanilla ice cream, it’s a guaranteed win with kids and adults alike. 

Nutella Bread Pudding

A delicious Nutella Bread Pudding made from a Crock Pot sits in a festive bowl
The Perfect Pantry

Dessert in the Crock Pot? Who knew! Little ones will happily gobble up this comforting Nutella bread pudding after a long day at school.

Dinner can be a challenge, but with these make-ahead meals to keep in the freezer, you’ll always have something delicious on deck!

Whip out your weekly meal planner, it’s time to get prepping! We know firsthand how busy life gets, whether you’re dealing with busy school nights or trapped under a baby for multiple daily naps. But that doesn’t mean you can’t get a handle on your daily dinners. With some meal prep and a few well-crafted make-ahead meals, you’ll be serving up great food in no time. If you’re looking for more inspo when it comes to quick dinners, check out these one-pot meals and these recipes that take 30 minutes or less.

Honey Sesame Chicken

This delicious dinner can be made ahead of time and stored in the freezer. When you're ready, defrost and toss into the slow cooker. Service with rice and broccoli and dinner is done. 

One-Pot Sausage and Sun Dried Tomato Pasta

one-pot pasta is an easy make-ahead meal
Budget Bytes

Perfect for meal prepping for a week's worth of lunches, Budget Bytes' One Pot Sausage and Sun Dried Tomato Pasta is a meal even your picky eaters will enjoy. From the savory sausage to the sweet sun-dried tomatoes, this beautifully colored dish is made using just one pan and makes tons of leftovers.

Easy Crock Pot Sloppy Joes

crock pot sloppy joes are an easy make-ahead meal
Yummy Healthy Easy

The classic American dish has never been easier than with Yummy Healthy Easy's recipe for Sloppy Joe's. Add browned meat and spices to a crockpot before heading out for school pickup, after-school sports, or weekend activities, and return home to a hot dinner with minimal effort.

Related: Bun in the Oven: Make-Ahead Freezer Meals for Moms-to-Be

20-Minute Tuscan Pasta

20-minute pasta is a good make-ahead meal
Six Sisters' Stuff

A creamy pasta that easily camouflages vegetables, Six Sisters' Stuff recipe for 20-Minute Tuscan Pasta is an easy choice for meal prep. Make the full recipe and save half for the freezer. When you're ready to enjoy, take out and allow to thaw in the fridge for 24 hours then reheat for 30 minutes in the oven. Dinner is served!

Pesto Chicken Pizza Rolls

The Lean Green Bean

Chicken+pizza does a happy child make! These Pesto Chicken Pizza Rolls from the Lean Green Bean are not only awesome looking, but they are great to make in a big batch and serve all week for snacks or lunch. Enjoy reheated or cold, they'll make any hungry little happy.

Hawaiian Sweet Roll Sliders

Hawaiian Sweet Roll Sliders are an easy make-ahead meal
Make-Ahead Meal Mom

Perfect for the freezer, these mini sandwiches from Make-Ahead Mom are made with sweet buns for an extra punch of flavor. Topped with a savory sauce, they heat up to melty goodness in the oven straight from the freezer, and are great for lunches, appetizers, and tailgating!

Related: 13 Big-Batch Recipes That Will Last All Week

Crunchy Asian Ramen Noodle Salad

Gimme Some Oven

We know, kiddos usually shy away from salads but this fresh meal from Gimme Some Oven is perfect for warm nights. We can't help but think they'll love throwing this together ahead of time and tossing in the canned mandarin oranges, edamame, and crunchy ramen.

Breakfast Burritos

Inquiring Chef

There’s nothing better than breakfast for dinner! Whip up a batch of these freezer-friendly burritos from Inquiring Chef, then heat them up any time of the day for a super satisfying meal. Best of all, you can heat them up straight from the freezer, making them the perfect choice for busy weeknights.

Beef Stew

a good make-ahead meal is beef stew.
Pinch of Yum

This freezer meal from Pinch of Yum is the ultimate in comfort food, with hearty chunks of beef, plenty of carrots and celery and luscious tomato-based gravy. If you have an Instant Pot, this is a great time to use it (it’ll be ready in 45 minutes flat!), but there are also instructions to make it in a slow cooker.

Crustless Quiche with Bacon, Broccoli and Cheddar

This Farm Girl Cooks

Everyone loves a good quiche, and this one from This Farm Girl Cooks is a make-ahead dream. It reheats well in the microwave after it’s been cooled, or you can freeze the uncooked egg mixture and thaw it when you’re ready to bake. Any way you slice it, it’s bound to be an instant favorite.

Thai Peanut Noodle Salad

make ahead dinners
Vanilla and Bean

If your kids balk at the idea of salad, then this colorful Thai-inspired dish from Vanilla and Beanjust might get them to give it a try. It’s filled with veggies, rice noodles and a tangy, garlicky peanut lime sauce that will have everyone asking for seconds. Best of all, it keeps well for days to come.

Related: 10 Make-Ahead Breakfast Recipes for Kids to Simplify Your Mornings

Leftover Chicken Flatbread Pizza

A Taste of Madness

Give leftover rotisserie chicken an upgrade with the perfect kid-pleaser: pizza! This idea from A Taste of Madness is super easy and a great option for your weekly meal prep.

Freezer Croissant Breakfast Sandwiches

make ahead breakfast croissant
Damn Delicious

All hail Damn Delicious and this idea for freezer breakfast sandwiches. They do their name justice (hello, easy breakfast!) but also work as a quick and quirky lunch or dinner. The kids can even help assemble the ingredients!

Big Batch Chinese Beef

Kitchen Sanctuary

Put down the takeout menu! Thanks to Kitchen Sanctuary, we’ve got something much better for your hungry family. This beef dish is great for a crowd and can be used with your slow cooker. (Bonus points if you add bok choy or another green veggie!)

Make Ahead Macaroni and Cheese

make ahead mac and cheese
Kristine's Kitchen

You can never have too many mac and cheese recipes! We’re digging this one from Kristine’s Kitchen because it’s a snap to make and you can refrigerate it up to two days before baking. It's a cheesy win-win!

One-Pot Black Bean Fajita Pasta

make ahead dinners
Sweet Peas and Saffron

Psst! Not only is this a one-pot dish from Sweet Peas and Saffron bursting with flavor, but it can also be assembled ahead of time and frozen! So when a crazy weeknight hits, all you have to do is place everything in a pot and get cooking.

Make-Ahead Spaghetti

make-ahead spaghetti
Kitchen Sanctuary

Cooking for a crowd? Need a quick meal on a chaotic weeknight? This spaghetti, courtesy of Kitchen Sanctuary, is the answer! It’s über flavorful and can even be frozen. Plus, it’s full of veggies and crispy bacon.

5-Ingredient Pizza Bagel Bites

make ahead dinners
Life Made Simple

Bagel bites and kids go together like cheese and pepperoni, which means you’ve got to try this idea from Life Made Simple. Way better than store-bought, these pizza bagel bites are customizable, freezable, and a cinch to make.

Loaded Mashed Potato Casserole

make ahead dinners
Dinner at the Zoo

Fish gotta swim, birds gotta fly, and sometimes families gotta have mashed potatoes. That’s where this casserole from Dinner at the Zoo comes in. It’s loaded with wow factor (a.k.a. bacon, cheese, sour cream, and chives), but easy to make for any holiday or weeknight.

Related: 12 Superfood Recipes That’ll Help Keep Kids Healthy

Baked Italian Meatballs

make ahead dinners
Thriving Home

We love these meatballs from Thriving Home Blog, which are baked, delicious and the best thing to happen to your freezer in a long time. Add them to your spaghetti, make a sandwich or just eat ‘em straight for a perfect weeknight meal.

Homemade Frozen Pizza

Love & Olive Oil

You know those store-bought frozen pizzas that you keep around for supper emergencies? Well, this homemade version from Love and Olive Oil is so much better! With tons of customization options and homemade flavor, these make-ahead pizzas are sure to please the whole family.

Chicken & Veggie Pasta Casserole

Jo Cooks

The beauty of this chicken and veggie pasta casserole from Jo Cooks is that it makes a bonanza amount of food and gives kids a good dose of veggies, too. Reinvent the leftovers during the week or freeze a portion and save for later!

Chicken (Minus the Noodles) Soup

Mrs. Schwartz's Kitchen

For all the times you need comfort food in a pinch, this chicken soup from Mrs. Schwartz’s Kitchen has you covered. Freeze the stock mixture, add the noodles when you’re ready to eat, and voila—dinner is served! 

Homemade Fish Sticks

make ahead dinners
Katy She Cooks

As everyone knows, there are plenty of fish sticks in the sea—or at least there are plenty of homemade fish sticks in the freezer, thanks to Katy She Cooks. Bonus: This recipe is way healthier than what you'll find in the frozen food aisle.

Related: 18 Comfort Food Recipes to Get You Through the Winter

Spinach and Cheese Stuffed Shells

spinach and stuffed cheese shells is a popular make ahead meal
Kristine's Kitchen Blog

Here’s an updated tongue twister for you: She eats stuffed shells on busy school nights. You can make it happen, with the help of Kristine’s Kitchen Blog. (Psst! You can even lighten them up with cottage cheese.)

Mini Meatloaf Muffins

Our Family Eats

Let’s face it, kids love kid-size food—and these mini meatloaf muffins from Our Family Eats are no exception. Not only are they packed with protein and vegetables, but they can also be frozen for about two months. We promise, your minis will love them.

Tortellini, Spinach, and Black Bean Soup

How To: Simplify

You've got to bookmark this hearty tortellini, spinach, and black bean soup from How To: Simplify. It's a great thing to have on hand for the mid-week rush, and it offers a tasty way to scarf up spinach.

Garden Vegetable Lasagna

make ahead meals
Tastes Lovely

Load up on your veggies with this delish lasagna from Tastes Lovely! The cheesy layers are a total kid-pleaser—and they make great camouflage for the green stuff.

Mac and Cheese with Sneaky Sweet Potato

Thriving Home Blog

Who doesn’t love mac and cheese? Especially when it’s healthy, delicious, and freezable? This Thriving Home recipe involves Greek yogurt and sweet potato, among other ingredients. We guarantee the kiddos will want seconds!

Easy Tomato Soup with Roasted Bell Peppers

make ahead meals
Julia Kicova on Unsplash

This make-ahead meal combines simple ingredients to make a truly magical soup—not a bad kitchen lesson for your little chefs! It’s easy to whip up and freezes beautifully so you can slurp it up any day of the week. Get the recipe here.

Chicken Pot Hand Pies

Two Healthy Kitchens

How cute are these hand pies from Two Healthy Kitchens? They’ve got all the tastiness of chicken pot pie (hello, flavorful veggies, tender chicken, and thyme crust!) but are totally kid-sized. 

 

It’s the eternal dinnertime dilemma: how to get a healthy meal on the table while juggling a million other responsibilities. Our solution? Break out the baking trays, because sheet pan dinners are about to change your life. These easy dinner recipes are a cinch to make and even easier to clean up. You’ll serve up a hearty feast your family will devour, and then be off to your next commitment in no time. Looking for other dinner recipes that don’t take too much work? Take a look at our favorite slow cooker recipes

Sheet Pan Grilled Cheese Sandwiches

The ultimate comfort food might have just gotten easier. By using a sheet pan, your family can customize their grilled cheese and you can make more than one at once. Get more details at Food for a Year.

Sheet Pan Garlic Butter Pork Tenderloin

What is it about pork tenderloin that makes it a perfect dinner for a cozy night at home? This recipe from No. 2 Pencil includes all the sides and only takes 25 minutes in the oven.

Teriyaki Chicken Sheet Pan Dinner

If there’s one thing (almost) every kid likes, it’s teriyaki chicken. This easy sheet pan dinner from Six Sisters Stuff calls for veggies too, but you can steam them for picky eaters or just skip them together.

Sheet Pan Smashburgers

Sheet pan smashburgers
The View from Great Island

Smashburgers you can make without a grill? We like the sound of that! This version of a hamburger is flatter than others, which gives it a crispy edge and locks in flavor. With this recipe from The View from Great Island, you can make it all in your oven in no time. 

Lemon Rosemary Chicken Thighs

Lemon rosemary sheet pan chicken thighs with veggies are ready to be served
Boulder Locavore

For a quick and easy dinner that looks like you've spent a lot of time in the kitchen (Shhhh! We won't tell!), try these flavorful lemon rosemary sheet pan chicken thighs with vegetables from Boulder Locavore. You won't even have to pre-marinate.  

Salmon Sheet Pan Dinner

A Salmon Sheet Pan Dinner is on a plate ready to be served
Weelicious

This recipe will get dinner on the table in 30 minutes! This salmon sheet pan dinner from Weelicious is delicious and so easy to clean up after a long day. 

Sheet Pan Nachos

Cait’s Plate

This recipe from Cait’s Plate is bound to be an instant favorite with your crew. You can customize the toppings to fit your family’s tastes, while still getting in plenty of veggies and protein. 

Sausage and Potatoes Sheet Pan Dinner

Smoked sausage and potatoes made from an easy sheet pan recipe
The Rustic Foodie

This Oktoberfest-inspired kid friendly sheet pan dinner from The Rustic Foodie is a year-round favorite. The smoked sausage pairs beautifully with red potatoes, and a tangy mustard glaze brings everything together. 

Shrimp Fajitas

Shrimp and veggies sit on a plate ready to be eaten after being made quickly for dinner
Meal Prep on Fleek

This lightning-fast dish from Meal Prep on Fleek is the perfect pick for busy weeknights. The shrimp and veggies cook up in less than 10 minutes and pair perfectly with a fresh pico de gallo and warm tortillas. 

Related: 10 Ways to Get Dinner on the Table Faster

Chicken Shawarma

Inquiring Chef

You can’t go wrong with this crowd-pleasing shawarma recipe from Inquiring Chef. The well-seasoned marinade makes the chicken super delicious, and your little ones can jazz it up at the table with toppings like tzatziki sauce, veggies, and hummus.

Caprese Chicken Sheet Pan Dinner

Nicole’s Tasting Spoon

Pretend you’re in Italy for the evening with this delish idea from Nicole’s Tasting Spoon. Like a Caprese salad, melty fresh mozzarella, ripe tomatoes, and basil pair perfectly with chicken breast.

Roasted Sweet Potatoes, Sausage and Broccoli

Sweet potatoes, broccoli and sausage that was roasted in a sheet pan as a quick, easy dinner
Kalyn’s Kitchen

Keep things simple and healthy with this great recipe from Kalyn’s Kitchen. Sweet potatoes, broccoli, and sausage go well together, especially when you add a balsamic glaze to the equation.

Related: 25 Easy Crock Pot Recipes to Try This Fall

Hawaiian Chicken Sheet Pan Dinner

A Hawaiian chicken recipe made in a sheet pan with pineapples, peppers and sweet potatoes
The Seasoned Mom

Sesame oil is the pantry item you'll need for this tray bake from The Seasoned Mom. It combines pineapples, peppers, and sweet potatoes for a fresh, sweet roast of Hawaiian flavors. When you're looking for an easy sheet pan dinner to lift the family's spirits, this is it. 

Chicken Enchilada Sweet Potato Fries

A sheet pan of chicken enchiladas, made as a quick and easy dinner
Erin Clarke at Well Plated

These Mexican chicken enchilada fries might sound like a side dish but topped with chicken, black beans, and corn, they're likely to become a filling family favorite. The good news is that the tray can be made a few hours ahead of time and reheated to crisp up when everyone's ready to eat. Get the recipe from Well Plated, and skip the jalapeño to make it an extra kid friendly sheet pan dinner. 

Bacon Potato Skins

Potato skins made with bacon and kale as an easy sheet pan dinner
Pinch of Yum

The humble baked potato goes a long way to filling empty tummies (check out this version in our archives). You can take it a step further with this irresistible combination of bacon and cheese in crunchy potato skins from Pinch of Yum. The kids won't even care that there's kale pesto involved! Don't be put off by the idea of scooping out and refilling potato skins—save the mash for later in the week—and treat the family to a baked potato meets pizza feast. Yum!

Baking Sheet Paella

A simple-to-make paella with fresh shrimp, chorizo, peas, and easy-cook rice
A Spicy Perspective

One of our favorite sheet pan dinners is this paella dish from A Spicy Perspective. Fresh shrimp, chorizo, peas, and easy-cook rice all layer up to make a meal the family will love. It's easy and delicious, plus it can be cooked and prepped in less than 30 minutes. Switch out the chorizo for a mild sausage alternative if the kids aren't into hotter flavors. 

Chinese Five Spice Pork Chops

A sheet pan dinner with pork chops, roasted broccoli and fresh pineapple chunks
Aggie's Kitchen

Marinated pork chops are the star attraction in this sheet pan dinner; they're complemented by roasted broccoli and fresh pineapple chunks. The only tricky bit is getting prepped with the marinade the night before, but other than that, this recipe from Aggie's Kitchen couldn't be easier—dinner will be ready in 20 minutes.

Chicken Fajitas

Quick and easy sheet pan chicken fajitas
Boulder Locavore

Kids will love these tasty sheet pan chicken fajitas from Boulder Locavore! Just 20 minutes of cooking time, and dinner can go straight from the oven to the table. Just wrap it in tortillas, and you're good to go. 

Pizza from Scratch

A pizza made from scratch as a quick, easy sheet pan dinner
The View From Great Island

Don't be put off by the idea of making pizza from scratch—this one shapes up in an hour and will be worth the extra effort. The View From Great Island will get you going on this recipe, and then you can add your family's favorite toppings.

Parchment Paper Fish

Fish in parchment paper is cooked as a sheet pan dinner
Weelicious

This recipe from Weelicious calls for the ingredients to be cooked in a parchment paper envelope, so the pan doesn't even need washing! It can also be adapted for different tastes, as you can swap out the Asian flavors of ginger and sesame for basil and tomatoes or add different veggies or cooked grains—whatever the kids will eat. The contents of the bag will be gently steamed for an easy dinner. 

Related: 10 Easy Dinners You Can Make for Less than $15

Pesto Chicken and Vegetables

NeighborFood

Chicken sheet pan dinners come in so many forms, and this one from  NeighborFood can be in your oven in less than 15 minutes. Then, 45 minutes later, the dishes are done and dinner's ready. Bone-in, skin-on chicken thighs, and pesto are the secrets here. 

One Sheet Pan Shrimp and Vegetable Dinner

Shrimp and veggies made in a sheet pan for a quick, easy and cheap dinner
Weelicious

This shrimp and veggie sheet pan dinner from Weelicious is delicious and easy! Everyone will love it and kids will love to help make it. This recipe is great for getting everyone together in the kitchen. 

Sheet Pan Sausage with Cabbage and Apples

Sheet Pan Sausage with Cabbage and Apples on a cooking sheet ready to be served
Weelicious

This tasty sausage with cabbage and apples recipe from Weelicious is simple to make and easy to clean up. Your family will love to eat this and your kids can help make it!

Children impatiently awaiting their Thanksgiving dinner will love these games and activities that’ll have them playing, crafting, and writing what they’re thankful for until everyone is ready to eat

Thanksgiving is all about family, friends, and serious food prep, but sometimes it can be a handful keeping tabs on all the kids. To help you keep your focus on that turkey that needs basting, we’ve rounded up easy and fun Thanksgiving activities, crafts, and games your crew can play during the big day. From pumpkin tic-tac-toe to arts and crafts to outdoor Thanksgiving games for kids, we’ve got something for everyone.

Thanksgiving Games They’ll Gobble Up

A little girl sits at a table playing a Thanksgiving ring toss game
Hands On As We Grow

Thanksgiving Turkey Ring Toss

This adorable, make-ahead Thanksgiving ring toss game from Hands On As We Grow is the perfect craft and game combo. It's super easy to do, and only needs a few supplies—some of which you probably already have around the house! We bet the adults will have as much fun as the kids with this one. 

Turkey Waddle

Your kids can giggle through this funny race that requires a balloon in between each player's legs. Players must make their way from point A to point B without touching the balloon or letting it fall. Get the details from Party Games Ideas and waddle away! 

 

Turkey Baster Race is a fun Thanksgiving game
School Time Snippets

Turkey Baster Race

Practice fine motor skills and have tons of fun with this Thanksgiving game from School Time Snippets! Grab some pom-poms, a (clean) turkey baster, and a few kids needing to focus on something besides when dinner will be ready. 

The Feather Game

Roll the dice with this crafty turkey “feather” game. We love this make-ahead game that uses colored clothespins paired with a free printable designed by Amy at The Idea Room because it's all the rage, no matter what age. Set up the game table, then let ‘em roll!

 

Pin the Feather on the Turkey

A girl holds a feather as she plays the Thanksgiving game Pin the Feather on the Turkey
Living Well Mom

Give a classic party game a Thanksgiving twist with this Pin the Feather on the Turkey activity from Living Well Mom. It's an easy way to occupy the kids and provides lots of opportunities to snap photos of your players trying to pin on their feather pieces. 

Turkey Trot

Send them outside for a rousing game of Turkey Trot. It’s like tag, but with a Thanksgiving Day twist. And since it’s a more-the-merrier team game, you can bring on the cousins and neighbors for this one!

Thanksgiving Bingo

Printable picture cards from a Thanksgiving bingo game using candy as markers
Crazy Little Projects

Free printable alert! This easy-peasy game involves picture recognition, candies, and a whole lot of giggling. For the printable, instructions, and more, head over to Crazy Little Projects.

Related: 15 Free Activity Pages to Keep ‘Em Busy on Thanksgiving

Have a Turkey Scavenger Hunt

Turkey bingo is a fun Thanksgiving game
Bloom Designs

Find turkeys during a scavenger hunt that either racks up outdoor time or entertains the kiddos indoors, if the weather doesn't cooperate. Thanks to Bloom Designs, you can download the game cards and pieces for free.

Pumpkin Tic Tac Toe

Pumpkin tic tac toe is a fun Thanksgiving game
Toddler Approved

Who knew those mini pumpkins you're using as festive home decor can double as game pieces? We like that this activity from Toddler Approved is tactile, easy enough for younger kids, and a cinch to set up. 

Thanksgiving Pictionary

A DIY Thanksgiving turkey pictionary game is ready for kids to come play it
I Dig Pinterest

Everyone's favorite charade game gets a DIY turkey makeover from I Dig Pinterest. We like how the popsicle-stick clues double as turkey tail feathers.  

Turkey Bowling

Brown cups are made to look like turkeys for a Thanksgiving turkey bowling game
The Seasoned Mom

Score a strike on Turkey Day with a game from The Seasoned Mom. It doesn't require any special materials, and requires almost no setup—it's a guarantee for kid entertainment.

Turkey Cornhole

A fun way to set up a mini version of cornhole inside the house. Save a big box from a recent delivery and you’ve got what you need for this Thanksgiving game.

Creative Thanksgiving Crafts That Put a Feather in Their Cap

Two beaded napkin rings made by children awaiting Thanksgiving dinner
Buggy and Buddy

Make Bead Napkin Rings

Although your little turkeys may not jump at the chance to set the table, they’ll jump at the chance to make these beautiful beaded napkin rings. Buggy and Buddy has everything you need to know to set up and make this easy—not to mention super helpful—turkey day craft.

Design a Table Covering

Roll out some butcher paper so that it covers the entire table, then let your aspiring artists have at it with any and everything they can find in the craft bin. Then have the kids make the rounds asking guests what they’re thankful for, and record the answers on the covering. This a wonderful reminder of the season!

Related: How to Have an Unplugged Thanksgiving with Your Family—and Why You Should

Make Suncatchers

Contact paper suncatchers are easy to make (aka minimal supervision), plus they add to your Thanksgiving décor. To get started, leave out small pieces of tissue paper in fall colors. Next, have your kidlet place the paper pieces onto to sticky side of clear contact paper. When she’s done, seal it shut with another piece of contact paper. Then, use cookie cutters or other templates to trace and cut fall shapes like leaves, pumpkins, turkeys, or apples to hang in your dining room window.

Make Potato Stamps

Set up a stamp station where your mini-me can use spare dinner fixings to create fantastic works of art. Carve simple shapes into extra potatoes during pre-dinner prep. Then set up a station with plenty of paper and paints to keep your aspiring artist busy while you transform the rest of your potato stash into a delish holiday side.

Make Turkey Puppets

A girl completes a Thanksgiving crafting activity by making a brown paper bag into a turkey
No Time for Flashcards

Craft turkey puppets with your stash of brown paper lunch sacks. Allison at No Time For Flash Cards can give you the low down on this easy-to-set-up craft option that gives you precious time in the kitchen.

Craft Thanksgiving Day Hats

Two boys sit at the Thanksgiving dinner table with their family showing off the paper turkey hats they just made
iStock

Download these printable Thanksgiving Day hats for your kids to color and then wear during the festivities! 

Thanksgiving Sensory Fun

Set Up a Fall Sensory Bin

Give your sweet tot something to do with a sensory bin full of popcorn kernels. Keep with the fall theme by adding plastic pumpkins and fabric leaves, or go full farm by including Old Mac Donald and his barnyard faves among the kernels. Finish it off with measuring cups and funnels to keep those little hands busy, so you can mix and mingle with your guests.

Send Them on a Feather Hunt

Hide colorful craft feathers around the house ahead of time. Then when your sidekick comes looking for something to do, let her know the game is already afoot. Challenge her to Sherlock her way to a win by tracking them all down.

Make Pumpkin Playdough

A hand squashes round pieces of homemade pumpkin scented playdough
small friendly

Spice up your standard play dough routine with a DIY batch that’s scented like pumpkin. Carla at Small+Friendly has the deets you need to make it the day before. Then set up a play cook station for your little chef using your fave play dough tools. She “cooks” while you cook—it's a win-win!

Other Thanksgiving Activities

Make Butter

A mom and daughter laugh in the kitchen as they make butter together
iStock

Did you know all it takes is a little shake, shake, shake to make DIY butter? Simply pour ¼ cup of whipping cream into a mason jar or other tightly sealed container. Then shake it up for around 20 minutes until the butterfat separates from the liquid. We love the idea of passing the jar between tiny guests to spread the wealth. Don’t forget to drain it before serving it alongside your fresh bread at dinnertime!

Give Thanks

Free printable Thanksgiving garland pieces designed by Somewhat Simple
Allison Sutcliffe

String together thanks with a free printable garland designed by Somewhat Simple. Print out plenty of stylish flags ahead of time. Then have your crew write out their grateful phrases before cutting out each flag and hanging them up in time for the dinner bell.

Related: The New Thanksgiving Tradition Every Family Should Try

Start a Conversation

Printables from Happy Home Fairy that'll will help kickstart a conversation
Happy Home Fairy

This clever kid distraction is both a game and a way to encourage everyone to get talking about anything and everything. Head to Happy Home Fairy for free conversation printables that will have your house buzzing with talk in no time.

BRB, time for a TJ’s run

It’s pumpkin season at Trader Joe’s! In addition to all the fall and Halloween goodies, the neighborhood market is fully stocked on all things gourd. From pumpkin crackers and cookies to hummus and espresso beans, there are plenty of brand-new products, not to mention cult faves to indulge in this year.

Trader Joe’s Pumpkin Breakfast Items

Pumpkin Cheesecake Croissants

Trader Joe's

No proofing is required for these non-traditionally shaped croissants. They're made with cheesecake-inspired filling of cream cheese, pastry cream, pumpkin purée, and a blend of cinnamon, cloves, nutmeg, and ginger.

A box of two is $3.99 in the freezer section.

Pumpkin O’s

Your day is made when you start it off with Pumpkin O’s in your bowl. They are vegan and gluten-free and will run you just $2.99/box.

Pumpkin Greek Nonfat Yogurt

Sprinkle on a little pecan granola and this yogurt is the best way to start your day when there’s a chill in the air.

Pumpkin Ginger Scones

You’ll find these cuties in the freezer section and they could not be easier to make. Just pop them in the oven and you’ll be able to enjoy their warm goodness in a flash. Pair with pumpkin butter for an over-the-top breakfast.

Pumpkin Butter

Trader Joe's pumpkin butter

Perfectly sweet and perfectly spreadable, this fall favorite can be found near the jams and we love it on a toasted pumpkin bagel.

Pumpkin Cream Cheese

Spread some pumpkin cream cheese on your pancake bread or toasted bagel for a sweet and creamy treat.

Pumpkin Pancake & Waffle Mix

We love this one for the weekend because it’s easy to whip up and the kids will love it. There’s even a gluten-free version if that’s your jam.

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Trader Joe’s Pumpkin Lunch and Dinner Items

Gluten Free Pumpkin Ravioli

Pumpkin ravioli is a Trader Joe's fall item

You’ll find both the gluten-free and regular versions of this pasta during the fall season. We love it with an easy brown butter and sage sauce.

Pumpkin Bisque

trader joe's pumpkin bisque

This soup is a great option to keep on hand for the nights when sports are taking over and the kids are angry.

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Trader Joe’s Pumpkin Snacks & Desserts

Pumpkin Spice Batons

Trader Joe's pumpkin spice batons

These delicate wafers are filled with pumpkin spice and will cheer up any tea time spread, we know it!

Apple & Pumpkin Hand Pies

Apple & Pumpkin hand pies are a Trader Joe's fall item

Perfectly portable, these hand pies are great to bring along for little ones to enjoy on the go.

Pumpkin Spiced Joe-Joe’s Sandwich Cookies

Trader Joe's pumpkin spic joe-joe's

Snag a sleeve of these to keep on hand for when the sweet pumpkin craving really hit.

Pumpkin Blondie Brownies

Everyone knows that the TJ’s blondies are addictive and these ones might just top the list with their white chocolate chips.

Pumpkin Chocolate Chunk Oatmeal Cookie Mix

Trader Joe's pumpkin chocolate chunk cookie mix

This DIY dessert mixes chocolate with a lightly pumpkin-flavored cookie mix for a taste you’re going to love.

Pumpkin Cranberry Crisps

trader joe's pumpkin cranberry crisps

The autumnal crackers are our first pick for a fall-themed charcuterie tray. Top with some pumpkin butter or cream cheese.

Petite Pumpkin Spice Cookies

These will be the hit of your fall-themed bento box lunch as they are shortbread cookies with pumpkin spice that are coated in yogurt. What’s not to love?

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Trader Joe’s Pumpkin Beverages

Pumpkin Spice Rooibos Tea

Fancy a cup of tea? Settle down with this completely fall-infused rooibos blend, made with pumpkin spices and many more. It’s also naturally caffeine-free and kosher!

La Colombe Pumpkin Spice Latte

pumpkin spice latte is a Trader Joe's fall item

Forget making a second stop at Starbucks and snag your favorite fall beverage at Trader Joe’s instead. This perfectly portable Pumpkin Spice Latte is found in the cold case and you’ll want to grab a few to get you through the school pickup line.

Trader Joe’s Pumpkin Spice Cream Liqueur

Whether you sip this over ice or added to your after-dinner cup of pumpkin spice coffee, you’ll love having this sweet liqueur in your liquor cabinet.

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Trader Joe’s Pumpkin Skincare + Home Products

Pumpkin Overnight Face Mask

Trader Joe's pumpkin overnight face mask

Folks are obsessed with this product so you’ll want to snag one ASAP when you see it. We can’t promise that it will cure your insomnia but it just might leave your face looking refreshed in the morning.

Trader Joe’s Pumpkin Body Butter

Pumpkin body butter is a popular Trader Joe's fall item

The pumpkin beauty products are on point this year and you’ll definitely want to buy a tub or two of this body butter to get you in the mood for all those pumpkin patch and apple farm visits.

Vanilla Pumpkin Scented Candle

trader joe's vanilla pumpkin candles

If you can’t bake up a pumpkin pie to get your house smelling like fall, this candle is the next best option.

Vanilla Pumpkin Hand Soap & Hand Lotion

We love this cute box as it makes the perfect autumnal hostess gift to keep on hand for when you get invited to a last-minute Halloween party.

Trader Joe’s Pumpkin Body Scrub

With a base of exfoliating brown sugar and mega-moisturizing pumpkin, sunflower, and jojoba seed oils, this body scrub is a must-buy addition to your beauty routine.