This one-pot recipe is a guaranteed crowd pleaser

We couldn’t resist this simple Tomato Basil Pasta recipe from Apron Strings—it’s literally made in one pot! Even better, it’s got tons of healthy veggies, making sure your little ones get the nutrition they need. Sounds like a dinner winner. For even more easy dinner ideas, check out our collection of 30-minute meals.

 

Tomato Basil Pasta Recipe Ingredients:

12 ounces linguine pasta
1 can (15 ounces) diced tomatoes with liquid
1 large sweet onion, cut in julienne strips
4 cloves garlic, thinly sliced
1/2 teaspoon red pepper flakes
2 teaspoons dried oregano leaves
2 large sprigs basil, chopped
4 1/2 cups vegetable broth (regular broth, not low sodium)
2 tablespoons extra virgin olive oil
Parmesan cheese for garnish

Cooking Method:

1. Place pasta, tomatoes, onion, garlic, and basil in a large stock pot. Pour in vegetable broth. Sprinkle on top of the pepper flakes and oregano. Drizzle top with olive oil.

2. Cover the pot and bring to a boil. Reduce to a low simmer, keep covered, and cook for about 10 minutes, stirring every 2 minutes or so. Cook until almost all liquid has evaporated – leave about an inch of liquid in the bottom of the pot–but you can reduce as desired.

3. Season to taste with salt and pepper, stirring pasta several times to distribute the liquid in the bottom of the pot. Serve garnished with parmesan cheese.

Recipe courtesy Apron Strings

Thanks to Ambs Loves Food, your cravings for a Korean beef bowl can be sated in just 20 mins. This simple ingredient list of pantry staples will pack your dish with so much flavor your little foodies will be asking for seconds. Pst – cooking the rice will take longer than the beef, so if you plan ahead and have pre-cooked rice to reheat, making this dish could take less than 20 mins!

Ingredients:
1/3 cup brown sugar
1/4 cup low sodium soy sauce
1 tablespoon sesame oil
1 teaspoon crushed red pepper flakes
1/4 teaspoon crushed ginger
1 1/2 teaspoons minced garlic
1 pound ground beef
1 tablespoon veggie oil
1 tablespoon chives
roasted/steamed broccoli
cooked brown rice

Method:
1. Start with a large skillet and heat oil until hot. First add garlic and cook for a minute until you can smell it fragrantly. Add in ground beef.

2. While beef is cooking mix brown sugar, soy sauce, sesame oil, red pepper flakes, and lastly ginger in a small bowl. Set aside.

3. Once beef is cooked and all crumbled, drain the fat. Pour in sauce mixture with chives, let simmer until hot.

4. Serve over brown rice with roasted broccoli.

Planning on cooking this recipe today? Share your results with us in the Comments below!

Textile designer by day, food blogger by night, Amber Knight is the author and photographer of Ambs Loves Food, a blog full of easy, delicious recipes. Her recipe index is filled with classical dishes that kids will love, like banana oat chocolate chip muffins to comfort mac and cheese. She even gets her craft on with fun DIY projects! Visit Ambs Loves Food by clicking here.

Are you trying to sneak more veggies into your little one’s diet? Campbell Soup Company just introduced Prego+, a new plant-based pasta sauce. The new platform includes a line of Prego+ Plant Protein and a line of Prego+ Hidden Super Veggies. Both offer the same great taste and texture families know and love from Prego, now with added goodness.

The team was inspired by ongoing consumer demand for more protein and the persistent challenge of getting picky eaters to eat more vegetables. Prego+ Plant Protein offers 4 grams of protein from peas; its Meatless Meat variety includes soy crumbles and is the first vegan meat sauce from the Prego brand. Prego+ Hidden Super Veggies offers a smooth blend of six super veggies, including: sweet potato, carrot, cauliflower, butternut squash, spinach and roasted red pepper. All varieties are designed to look and taste like the Prego families love.

“With the surge in popularity of plant-based diets, we were inspired to create Prego+ to offer more options,” said Diane George, Senior Marketing Manager, Prego, “Now more than ever parents are looking for quick and simple ways to get more nourishment into their families’ diets. Prego+ offers a new way to do that, making life a little easier for families amidst a new normal.”

The new varieties include:

Prego+ Plant Protein Italian Tomato Sauce

– Traditional

– Meatless Meat

– Roasted Garlic & Herb

 

Prego+ Hidden Super Veggies Italian Tomato Sauce

– Traditional

– Flavored with Meat

– Roasted Garlic and Herb

Prego+ has a suggested retail price of $2.99 per 24-ounce jar and is currently rolling out to retailers nationwide. Both new sauce lines provide a good source of fiber, are low in fat and saturated fat and free of artificial colors and MSG. For more information on Prego®and Prego+, please visit prego.com.

—Jennifer Swartvagher

All photos courtesy 

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Chef Ryan Rondeno, a private chef to the stars like Ashton Kutcher, Diddy, Ben Affleck, Will Smith, Common, Tyrese Gibson, and Robert Smith has holiday cooking tips to help prepare you for the season’s festivities filled with family, friends, and of course, unforgettable food. Check out the tips below and plus a couple of lavish recipes, using simple techniques, so that everyone (including you, the host!) can enjoy.

1. Stay Seasonal: Fall is one of my favorite times to cook! Food that’s flavorful with the mixture of spices and reminds us of hearty comfort food. Everyone should visit their local farmer’s market and learn what items are featured each week.

2. Try New Spices and Seasonings: Try new seasoning blends. The use of spice blends enhances the flavors of chicken, pork, lamb, beef, seafood, and vegetables. The Rondeno Spice Collection would be a great addition to your pantry!

3. Research New Recipes: Oftentimes we find ourselves in a cooking funk, often asking, “How can we keep it interesting in the family kitchen?” Use recipe Apps, videos, and articles to learn and try new recipes. Cooking classes and social media cooking groups are other options to be engaged and learn from people around the world.

4. Follow Cooking Trends: Following cooking trends allows you to be consumed with what’s relevant on the dinner table. Whether it’s avocado toast, toast, BBQ, seafood boils, or even becoming a vegetarian, trends keep the dinner table interesting and you’ll become a better cook in the process.

5. Make Your Dinner Interactive: Cooking together is significantly important in the family. Tacos, making fresh pasta, cupcakes, cookies are some examples of interactive cooking. Parents should allow each member of the family to take the lead of cooking dinner too! As parents, you have an opportunity to pass on your family culture through stories and food.

The featured recipe has been paired with a carrot top pistou and spiced creme fraiche sauce. This side dish can stand alone or become a beautiful addition to seafood, beef, lamb, or poultry. 

Cumin Roasted Carrots with Spiced Creme Fraiche

Serves 2-4

Ingredients

2 bunches of heirloom carrots                                                                            8oz. creme fraiche

1 cup olive oil, plus 2 tbs                                                                                   2 tsp. curry powder

2 tbs. butter                                                                                                      1 tsp. ground ginger

6 cloves garlic                                                                                               1/4 c sunflower seeds

2-3 tps cumin                                                                                       1 cup carrot leaves, packed

1 lemon, juiced                                                                                                              salt to taste

1-2 tps. crushed red pepper                                                                                    pepper to taste

4-5 sprigs of thyme

Instructions

1. Preheat oven to 350 degrees.
2. Remove carrot tops and reserve. Peel carrots. Thoroughly clean the carrots removing any dirt.
3. In a 12 inch saute pan, add butter and olive oil at medium heat.
4. Add cumin, 4 cloves of garlic smashed, crushed red pepper, and thyme. Toast for 30 seconds.
5. Add carrots and mix in the pan. Season with salt and pepper. Roast for 25 minutes.

For the Carrot Pistou:

In a food processor, add carrot leaves, sunflower seeds, garlic, juice of half a lemon. Pulse until finely chopped. Slowly drizzle olive oil until fully incorporated. Season with salt and pepper.

For the Creme Fraiche:

In a small bowl, add, creme fruit, curry powder, ground ginger, and juice of 1/2 a lemon. Whisk until smooth. Season with salt and white pepper. Taste for seasoning adjustments.

To Assemble:

Smear creme fraiche on the base of the plate. Add roasted carrots. Spoon pistou on top of carrots.

* This recipe was written by Private Chef to the Stars Ryan Rondeno of Rondeno Culinary Designs.

Ruthi Davis is a the Founder of Ruth Davis Consulting LLC with over two decades of success in advertising/marketing, media/publicity, business development, client relations, and organizational optimization for a variety of clients. Ruthi is a proud mom and influencer in the parenting and family market as founder of the Superfly Supermom brand.

What’s the key to flying with happy toddlers? Snacks. Lots and lots of snacks. The ideal treats not only fill up our kids’ bellies, they are easy to pack, don’t require refrigeration, aren’t super messy, and take some time to eat, so they double as an airplane activity. Read on for our favorite airplane snacks for toddlers, plus tips on how to pack, serve and even play with your food.

photo: Hobby Fotografie via Pixabay

Healthy Salty Snacks

  • String cheese
  • Mini pepperoni
  • Olives (pitted)
  • Guacamole
  • Beef jerky sticks
  • Sugar snap peas
  • Hull-less popcorn
  • Cheese crackers
  • Hummus with red pepper slices
  • Almond butter packets

Snack tips: Show your toddler how to make shapes with the string cheese pieces. Put olives on their fingers and count them. Almond butter packets are a great partner for the pretzels they often serve on flights. Or, pack apple slices or a banana to eat with the almond butter for a filling snack.

photo: Couleur via Pixabay

Healthy Sweet Snacks

  • Grapes
  • Raisins
  • Freeze dried fruit (strawberries and blueberries)
  • Dried mangoes
  • Clementines
  • Apple slices
  • Applesauce
  • Alphabet cereal
  • Bananas

Snack tips: Ask your toddler to find different letters in the alphabet cereal. Pack an assortment of sweet treats in a small tackle box and use the compartments to sort colors and shapes of different foods.

photo: Silviarita via Pixabay

Less Healthy Sweet Snacks

  • Fruit snacks
  • Kid bars (like granola, protein, fruit & oats)
  • Muffins
  • Yogurt tubes (frozen)
  • Lollipops

Snack tips: Freeze yogurt tubes at home so they’ll stay cool longer. Have your toddler eat that first so you don’t have to worry about refrigeration—they’re also likely to enjoy the ice creamy texture of a chilled tube. Lollipops at takeoff and landing are a fun tradition with a practical purpose: Swallowing will prevent any ear discomfort.

More Snack Tips

1. Concerned about liquids? TSA will allow you to bring food such as purees through the security checkpoint as long as they are for your child. They are considered “baby food” and are permitted as long as your take them out of your bag for screening.

2. Pack some sandwich baggies with paper towels. The towels can pick up spills, and the baggies make it easier to collect garbage to hand to the flight attendant.

3. Don’t forget to save snacks for the return trip home! Pack a separate resealable bag with snacks for the return trip so you make sure you’re stocked and ready to rock this traveling with toddlers thing.

What are your favorite airplane snacks for toddlers? Let us know in the comments.

— Sarah Blight

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The Ultimate Guide to Flying with Baby

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Nothing beats a good stir-fry, and this recipe courtesy of Crys from The Leaner Approach is our new favorite. Chop up the veggies when you have a free moment on the weekend or the day of, and then you’ll be able to fry it up in a flash. It’s easy to customize to match your family’s tastes too—you can sub in broccoli or cauliflower instead of green beans.

Ingredients
⅓ cup low sodium chicken stock
¼ cup oyster sauce (Kikkoman)
2 tablespoons low sodium soy sauce
2 teaspoons rice vinegar
1 teaspoon red pepper flakes
½-1 pound blanched green beans, cut into 2 inch sections
8 scallions, cut into 2 inch sections
6 garlic cloves, minced
1 tablespoon fresh ginger, grated (either with or without skin)
2 large flat iron steaks, fat trimmed off and sliced thinly against the grain
Safflower oil, for searing and sautéing

Method
1. Prep all ingredients before cooking.

2. Whisk chicken stock, oyster sauce, soy sauce, rice vinegar and red pepper flakes into bowl; set aside.

3. Heat 1 teaspoon safflower oil in large skillet/sauté pan over medium-high.

4. Add green beans and sear until slightly charred, 4-6 minutes. Transfer to bowl.

5. Sear meat in 4 batches (seasoning each batch with salt, pepper and using 1 teaspoon of safflower oil) until browned on both sides, 1-2 minutes per side. Leave a little pink in the middle—do not overcook. Transfer meat to separate bowl.

6. Add 1 teaspoon safflower oil to pan and briefly sear scallions until slightly browned, 2 minutes. Remove and set aside.

7. Turn heat down to medium. Sauté minced garlic and grated ginger for 30-60 seconds, then add HALF of oyster sauce mixture to pan. Allow sauce to simmer and thicken for a couple minutes, scraping up the browned bits from the bottom of pan.

8. Return green beans, scallions, meat and accumulated meat juices to pan. Then add remaining oyster sauce mixture.

9. Turn heat to low and simmer until sauce thickens, 2-3 minutes. Stir occasionally. Serve hot.

At The Leaner Approach, Crys shares healthy recipes that are mostly gluten free and always delicious (with a few indulgent treats thrown in for good measure). Head to her blog for more meal inspiration.

You’ve driven by it a million times and thought, what is that place? Why are there so many cars parked there? I wonder if the food’s good? It’s a familiar drill, the place that looks like a dive but really has the kind of cuisine that makes your taste buds soar. You say you’ll check it out sometime, but you never do because what if the food’s not good or it’s not fit for families? Well, we’ve done the work for you and found some of the best kid-friendly dives in town. Here are five dining spots that might not look like much, but the kitchen holds a world of flavor, and they love it when you bring your kids!

Photo: Donburi

Donburi
Good things come in small packages and if you blink you might miss this teeny tiny Japanese gem with just 14 stools around an open kitchen. But you don’t want to miss it, especially if your kids have jumped aboard the Japanese-lovin’ food train. The menu features a handful of delicious donburi rice bowls with savory toppings that are big enough for two, seriously cheap, and terrifically tasty. Think ramen noodles, but way more fresh and flavorful.

2438 18th St. NW
202-629-1047
Online: facebook.com/pg/donburidc

Duke’s Counter
It might be small and look like a pub, but Duke’s menu is big on flavor and fond of kids. Conveniently located directly across the street from the National Zoo, you can combine pandas and pancakes to make it a one big happy day. This sister restaurant to Duke’s Grocery in Dupont has the unique feel of a classic greasy spoon, mixed with a sleek, avant-garde café. The menu, which changes daily, is just as unique with everything from simple burgers and BLTs to the fancier marinated pork loin, avocado toast and quinoa salad. There’s also a daily kid-friendly menu, with choices such as mac and cheese, fish and chips, grilled cheese, burgers, and our favorite: the Nutella Press, which features bananas, toasted marshmallows and Nutella on a multigrain bun. Yum! And if you need to sip a chardonnay or chianti after trekking through the zoo all day, there’s plenty of that too.

3000 Connecticut Ave., NW Suite J (Woodley Park)
202-733-4808
Online: dukescounter.com

Shouk
You might be inclined to dismiss this place as kid-unfriendly because it’s strictly vegan, but trust us, you won’t long for the meat or the dairy. This fast-casual joint located in Mt. Vernon Triangle is a quick walk from kid favorites like the Building Museum and the Smithsonian American Art Museum. Choose from delicious pitas such as black beans with sweet potato, red pepper, tomato, arugula and spicy harissa; or fennel with potato, red pepper and pistachio pesto. There’s even a breakfast pita stuffed with a veggie omelet, chopped salad and crushed avocado. There’s also plenty of fancy salads to choose from, such as the Shouk salad with roasted veggies, pistachios and tahini vinaigrette, or you can keep things simple with the Shouk burger or a pizza pita. Whatever you choose, it’s all 100% plant-based and whatever-your-diet-is friendly.

655 K St., NW
202-652-1464
Online: https://shouk.com/

Bub and Pops
An appearance on the show Diners, Drive-ins and Dives should clue you in that Bub and Pops is DC’s best-loved dive eatery where celebrity chef Jon Taub and his sidekick Arlene Wagner turn delicious food into fun dining with a comforting, no-nonsense style. The daily menu features soups, salads, and mouthwatering sandwiches, such as slow braised beef brisket with gouda and veal jus, or a 4-cheese hoagie with aged provolone, gouda, Bulgarian feta, and pecorino romano. The beef or chicken cheese steaks are guaranteed kid-pleasers. Don’t forget to order some of the house-made pickles.

1815 M St., NW
202-457-1111
Online: bubandpops.com

Sloppy Mama’s Barbeque
Many barbeque hounds say you simply can’t find good barbeque in D.C., but Sloppy Mama’s, the newest stall to join D.C’s Union Market, might prove them wrong. Born from a popular local food truck, and the secret behind the barbeque at Solly’s Pub on U Street, Sloppy Mama’s at Union Market keeps it simple with sandwiches and platters of mouthwatering brisket, pulled pork, or ribs, and an array of savory sides – baked beans, cole slaw, potato salad and pickles. You’re in luck if you prefer barbeque sauce with a kick, but kids want something tangy and sweet, because there are four house-made sauces to choose from, including a spicy cherry cola sauce called Cherry Bomb. A perfect choice for the kids is the grilled pimento cheese sandwich with added pork or brisket.

1309 5th St. NE
Phone: 703-581-8177
Online: sloppymamas.com

Do you know of any other great dive restaurants that kids love? Dish in the comments below. 

-Jamy Bond

If you’re pressed for time, this dinner recipe from Savory Nothings is a lifesaver—it comes together in less than half an hour. And since you only need one pot, cleaning up will be a breeze, leaving more time to enjoy the meal with your family.

Ingredients
4 cups small pasta shapes
1 can black beans
1 yellow pepper diced
1 red pepper diced
1 cup sweet corn
1 can diced tomatoes
1 cup enchilada sauce
1-2 tbsp taco seasoning
4 cups water or broth
1/2 cup shredded cheddar plus extra to top (optional)
Cilantro, cherry tomatoes, lime wedges to serve (optional)

Method
1. Place all ingredients except for the cheese and garnishes in a large pot. Cover and bring to a boil. Uncover and simmer until pasta is done, about 15 minutes.

2. Stir in cheese, and add more on top if you like. Serve with cilantro, diced tomatoes and lime wedges.

This recipe and photo come courtesy of Nora from Savory Nothings. Hop over to Nora’s blog to discover more simple recipes that your family will gobble up.

In partnership with Eggland’s Best 

Use any combination of your favorite vegetables to throw together this simple and colorful stir-fry. Warm scrambled eggs flavored with sesame are the secret to this dinner winner. Scroll down for the complete recipe and how-to. 

Serves: 4

Prep Time: 15 min.

Hands-on Time: 15 min.

You will need:

1 tbsp. olive oil

1 small onion, chopped

1 tsp. fresh ginger root, minced

2 cloves garlic, minced

3 cup chopped vegetables (Mix and match whatever your family likes. Broccoli, red pepper, carrots, snow peas, mushrooms, and asparagus are all great choices.)

2 tbsp. soy sauce, tamari, or liquid aminos

2 cup cooked rice

2 tbsp. sesame oil

3 large Eggland’s Best eggs

Sriracha (optional)

Directions:

1. Heat olive oil in a wok over medium heat. Add onion, garlic, and ginger, and sauté a few minutes until fragrant.

2. Add chopped veggies and cook until they begin to soften slightly, 5-6 minutes.

3. Add soy sauce, tamari or liquid aminos and cook a minute more. 

4. Add cooked rice to veggies, and stir to combine and warm throughout.

5. In a separate pan, heat sesame oil over medium heat. Add Eggland’s Best eggs and scramble.

6. Add scrambled eggs to stir-fry and mix gently to combine.

7. Serve into four bowls and top with soy sauce or sriracha, if desired. Enjoy!

—recipe and all photos by Anna Doogan 

In partnership with Eggland’s Best 

RELATED STORIES 

Weeknight Meal: Vegetable Shakshuka

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Weeknight Meal: Veggie Pasta Bake 

 

In partnership with Eggland’s Best 

This super simple egg recipe has only six basic ingredients! It comes together in a snap, and the leftovers make a yummy breakfast the next morning. And it just might get your kids to eat a bigger serving of veggies, too. Read on for the complete how-to. 

 

Serves: 4

Prep Time: 10 minutes

Baking Time: 15-20 minutes

You will need:

1 tbsp. olive oil

½ onion, chopped

1 red pepper, diced

1 cup broccoli, chopped

6-8 large Eggland’s Best eggs

½ cup crumbled feta (If feta is too strong for little taste buds, feel free to substitute another cheese.)

Directions:

1. Preheat oven to 350 degrees.

2. In an oven-proof skillet, heat oil over medium heat.

3. Add onion, and cook until it begins to soften, 4-5 minutes.

4. Add red pepper and broccoli. Cook for 5 minutes.

5. Crack Eggland’s Best eggs into a small bowl and whisk.

6. Pour egg mixture over vegetables. Sprinkle feta on top. Remove from heat.

7. Place skillet in the oven. Cook for 15-20 minutes (or until done). Slice and enjoy!

—recipe and copy by Anna Doogan; image by Jen Silverstein/Red Tricycle 

In partnership with Eggland’s Best 

RELATED STORIES:

Easy Veggie Stir-Fry with Sesame Scrambled Egg

Open-Faced Egg Sandwich with Avocado & Pesto 

Weeknight Meal: Veggie Pasta Bake 

Weeknight Meal: Mini Egg Pizza

Weeknight Meal: Vegetable Shakshuka