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Your Kids Need Rest. Here Are 7 Ways Creativity & Art Can Help

How to change the strange twilight zone of getting all the rest we ever wanted and not getting enough rest at all.

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If Your Little One Is Struggling with Anxiety

“This little girl did the work. And now, as a teen, she is thriving. Anxiety creeps in every now and then but she has the tools to stop it long before it attempts to take over.”

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This Is Me Embracing Imperfection

“And you know what? I’m okay with it. The silver lining to the pandemic—I was finally able to find some calm, some peace. So this is the new me, with the weird side bun, no makeup, and a smile on my face.”

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Struggling with Fertility? It May Be Time to Assess Your Stress Level

“Decades of research on the associations between stress and infertility have made this connection well-known and accepted. Here’s what you can do about it.”

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Etsy Released Their 2020 Kids Trend Guide

This year’s trends are all about fostering a lively and friendly environment for kids. 

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Easy Meditations for Kids

“The beauty of meditation and mindfulness practice is that it is always available to you. There is nothing fancy you need to begin. All it takes is setting aside a few minutes within your children’s day to devote to one of the above activities.”

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The Maybe Creepy, Definitely Odd & Weirdly Calming Way Moms Can Learn to Relax

Photo: Alice Moore via Unsplash
It was another typical sleepless night of tossing and turning, unable to shut off my brain after a long day of work and managing all that comes with four active boys. I picked up my…

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How to Help Make a Family Vacation Fun for Everyone

Follow these tips for an Instagram-worthy vacation the kids will be sure to remember.

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New Breastfeeding Relaxation Therapy Could Help Nursing Moms Produce More Milk, Study Says

This simple intervention could help breastfed babies eat more and sleep longer.

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5 Parenting Tips Inspired by a Hygge Lifestyle

Photo: Daria Shevtsova via Pexels.com
Every trend promises the best lifest‌yle: improve your health, tighten your skin or slim down your waistline. How about something that will make life actually easier?
Luckily, some other lifest‌yles aim to do just that.…

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It’s February, So How Are Those New Year’s Resolutions? How to Make ‘Em Stick

Approximately 80 percent of resolutions fail by the second week in February. Here’s how to keep going.

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Indulge from Head to Toe at The Spa at Four Seasons This Fall

Treat yourself to a day of mindfulness and head-to-toe bliss with the brand-new Pampered Parents spa package at downtown Seattle’s premier spa.

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When Families Travel by RV, The Journey Becomes the Destination

Most importantly, traveling by RV is just plain fun.

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How I Juggle Motherhood & Running a Startup

Motherhood is challenging and running a startup company is no different. Late nights, emergencies, and the unexpected are often expected. As mothers, wives, and working professionals, we are multitaskers. This is a necessity when balancing days filled with work, meetings,…

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Should Yoga Be Taught in All Schools? It Can Ease Kids’ Anxiety, Study Finds

A new study makes the case for working in a sun salutation or two into your child’s school day.

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Just Opened: Scramble for Imaginative (Indoor!) Play

Just in time for the winter temp dip, a unique playspace has debuted in Alexandria, Va.

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The Best Winter Vacations For Every Family Personality

Shorter days and cooler temperatures mean winter is right around the corner. Is your family itching to get away after the holidays? Before you get your passports ready, take a moment to consider which vacation best suits your family’s needs.…

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Namaste, Little One: Chicago’s Top Yoga Spots for Yogis of All Ages

Everyone could use a little OM in their life . . . even your little bundles of endless caffeine-free energy. Get the kiddos in on the yogi lifestyle at one of these Chicago studios.

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These Bath Bombs Are…Well, the Bomb

Every mom needs these absolutely on-target (and totally hilarious) bath products.

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Parents, Just Take the Trip

I want to talk about “me-time” as a parent. Something that is widely mentioned but rarely achieved. We set lofty goals, perhaps taking a hot bath alone, only to be disrupted by pounding on the door and someone yelling “mama!”…

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Sip on These Tea-Infused Mocktails All Summer Long

Today is National Iced Tea Day. There’s nothing as refreshing as a glass of iced tea, unless you mean a glass of iced tea with peach sorbet.

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Two For Mum: Mother’s Day Brunch & Spa Combos

Double the fun for mom this year with a meal and some me-time!

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Babymoon Escapes that Are Close to Home

The three big Cs are what make for the very best baby moon: Close, convenient and CHILL. We’ve rounded up seven winning spots in the Bay that are sure to satisfy and expecting couple’s cravings.

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Inside Yes To Birth! with the Totally Awesome Awards 2016

Yes To Birth just won a Totally Awesome Award for Best Parenting Program in San Francisco. We recently spoke to them about their experience as a business owner, the best advice they’ve ever received and more. Hear what they have…

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10 Little Ways to Treat Yourself (Every Day)

Here are ten easy ways you can practice a bit of self-care at home, any day of the week.

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Relax with Zeel’s New Massage On Demand Service

With this latest in-home service, busy Seattle parents can soothe their tired muscles and achy backs in as little as one hour.

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Things To Do In Santa Rosa

A mere 55-minute drive north of San Francisco takes you to a sweet little spot for all splendid things: Santa Rosa. The area is a great jumping off point for an array of picturesque places in Sonoma County (redwoods, rivers, beaches,…

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This Bedtime Story Will Have Your Kid Asleep in Minutes

Your babe will be fast asleep before the last page turns.

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Postpartum Perks: Surprising Ways Hospitals Are Pampering New Moms

Wondering what your hospital stay will be like after delivery? If you’re lucky, your hospital might have one of these eight amazing perks from fancy dinners to in-room massages.

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Inside the Totally Awesome Tranquil Blessings with Evon

With table massages, tranquility and stress-reduction workshops, a spa experience for kiddos, as well as complimentary mobile seated massages around the city, Tranquil Blessings is a unique source of relaxation for busy families in the D.C. area. It’s also your…

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Kellogg Park: The Best of Both Worlds

Located right next to the La Jolla shores, Kellogg Park is a large grassy area that offers entertainment and relaxation for both kids and adults. And because the park is so close to the beach, it’s the perfect place to…

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