Seeing your perfect baby’s skin develop irritation or dryness is such a huge bummer. We hate it when they’re uncomfortable, and knowing that their skin is especially sensitive makes baby skin concerns so much worse. But take a deep breath. We’ve got the solutions to common skin conditions right here!

Of course, we do want to mention that you should always consult your baby’s healthcare provider with any questions about baby skin concerns. Even though it’s more likely that most issues aren’t serious, your doctor is there to help. We’re fans of the products below, but they’re not a substitution for medical advice. Keep reading for our picks to get that sweet baby skin soothed and happy!

Diaper Rash

Definitely one of the most common baby skin concerns, diaper rash is caused by irritation, infection, and/or allergies. The diaper itself can rub up against their skin repeatedly, resulting in irritation. Infections are caused when urine changes the skin’s pH levels, and that lets bacteria and fungi grow more easily. Materials and ingredients that stop diapers from leaking also prevent air circulation, creating a warm, moist environment where bacteria and fungi can thrive, causing a rash. It’s also possible your little one has allergies that cause a reaction to diaper ingredients, detergents, etc.

Change your baby’s diaper often and consider rinsing their bottom with warm water every few changes (just scooping water with your hand over them or using a gentle spray bottle works). Let their skin dry completely after every change and you can pat it with a soft cloth to make sure there’s no moisture. And, of course, diaper cream is a great idea. Creams and ointments with zinc oxide or petroleum help soothe and protect. Apply it generously, like cake frosting (sorry) at each diaper change.

If your baby’s diaper rash doesn’t improve, gets worse, is accompanied by a fever, or you have any other concerns, talk to your kiddo’s doctor ASAP. That’s what they’re there for, so don’t hesitate if you have questions.

Boudreaux’s Butt Paste Maximum Strength

tube of diaper rash cream
Boudreaux’s Butt Paste

With close to 50K Amazon reviews, Boudreaux’s Butt Paste Extra Strength seals out moisture for instant protection that lasts through the night and helps keep your baby’s booty dry.

Boudreaux’s Butt Paste Extra Strength ($7.12)—Buy Here!

A+D Treat Diaper Rash Cream

tube of diaper rash cream
A+D

Zinc oxide, dimethicone, and soothing aloe all work together in A+D Treat Diaper Rash Cream. Try using it at the first sign of diaper rash; it starts to work on contact!

A+D Treat Diaper Rash Cream ($5.47)—Buy Here!

Tush Swiper Diaper Rash Cream Applicator

The Tush Swiper is compatible with most diaper rash creams and pastes and make application so much easier and less messy. Just screw it onto your product tube, swipe it on, and cap it when you’re done. Check out the Tush Swiper multipacks for diaper bags and changing spots around the house.

Tush Swiper Diaper Rash Cream Applicator ($9.99)—Buy Here!

Drool Rash

Drool rash symptoms include small patches of raised, red bumps and/or chapped, red, and irritated skin around your baby’s mouth, chin, and into the neck. The cause is pretty straightforward—saliva settled on your little one’s delicate skin and, over time, causes irritation. It can increase during teething, too, so monitoring the food you give your babe when they’re experiencing drool rash is a great idea to see if anything they’re eating might be contributing.

The best course of action for treating drool rash? Limiting how much contact drool has with your baby’s skin. Also, avoid over-rubbing their skin to reduce any chance of additional irritation.

Copper Pearl Drool Bibs

set of 4 drool bibs for babies
Copper Pearl

Bandana bibs work especially well for drooling babies because they’re extremely absorbent and soft for all-day wear (*do not leave these or any bib on your baby during nap or sleeping times). These come in a bunch of colors and styles, too.

Copper Pearl Drool Bibs ($19.95)—Buy Here!

Aquaphor Baby Healing Balm Stick

aquaphor healing balm stick
Aquaphor

Aquaphor is one of the most popular skin protectant for both adults and babies, and it’s ideal for drool rash. It provides a barrier between skin and saliva and adds moisture back into irritated skin. We’re loving the convenient, mess-free stick so you can take it anywhere and avoid using your fingers (if you don’t want to!).

Aquaphor Baby Healing Balm Stick ($10.08)—Buy Here!

Baby Eczema

What causes baby eczema? According to the National Eczema Association, the exact cause is unknown, but researchers know that it does start with a combination of environmental allergens and genetics. Along with itchy, red, and inflamed skin, eczema can cause even more severe allergies because it weakens your little one’s immune system, can cause blisters, and breaks down skin barriers that protect from skin disease. But don’t panic. NEA is also fast to assure us that mild and more severe symptoms of baby eczema can be treated.

Your pediatrician may prescribe a steroid or antihistamine, so you’ll of course want to follow their directions. Older babes can also wear protective mittens to prevent their little nails from scratching and itching, and, since food allergies can trigger an eczema flare-up, considering what an eczema diet might look like for your little one is a great idea, too.

As for at-home treatments (with doctor’s approval), keep an eye out for products that have the Seal of Acceptance from the National Eczema Association.

Cetaphil Baby Eczema Soothing Lotion

bottle of cetaphil baby lotion
Cetaphil

Cetaphil Eczema Soothing Lotion has a colloidal oatmeal formula that’s soothing and protecting for babies 3 months+.

Cetaphil Eczema Soothing Lotion ($12.87)—Buy Here!

WaterWipes

package of waterwipes
WaterWipes

Plant-based and plastic-free, WaterWipes are perfect for your little one’s delicate skin. They’re also made using only 99.9% purified water and a drop of fruit extract.

WaterWipes ($11.97)—Buy Here!

Evereden Protecting Baby Body Wash & Shampoo

bottle of evereden shampoo and body wash
Evereden

Evereden Baby Protecting Body Wash & Shampoo is formulated with ceramides, squalane, and seaberry seed oil to lock in moisture while comforting your baby’s skin; it’s even created specifically for newborns.

Evereden Baby Protecting Body Wash & Shampoo ($24.00)—Buy Here!

Honest Hypoallergenic Baby Laundry Detergent

bottle of honest company laundry detergent
The Honest Company

The Honest Company Baby Laundry Detergent is hypoallergenic and safe for sensitive skin, so you won’t have to worry about additives or synthetic scents irritating your baby’s skin. It’s still a powerful stain fighter and uses plant-derived ingredients to get your laundry super clean!

Honest Hypoallergenic Baby Laundry Detergent ($16.99)—Buy Here!

Cradle Cap

Scaly and greasy aren’t words we really want to use when it comes to our new baby’s skin, but with cradle cap, that’s the result. Don’t worry, though! Cradle cap—a type of seborrheic dermatitis—usually shows up in infants and typically goes away within a few weeks or months. Another reason to breathe a little easier? According to the American Academy of Pediatrics, cradle cap isn’t caused by an allergic reaction or an infection. It doesn’t happen from poor hygiene either.

See a doctor if the area becomes weepy, crusted, or you notice changes or discomfort. Otherwise, you don’t actually need to treat cradle cap. There are ways to remove the scaly buildup, though! The AAP recommends washing their hair every other day with a mild baby shampoo—don’t use a medicated product without doctor’s instructions. For especially tough patches, you can rub some coconut oil or petroleum jelly with a gentle massage or a soft baby brush, leave it on overnight, then gently wash and massage with a brush. Don’t pick or scratch the scaly patches off; that can lead to infection and irritation.

Frida Baby Oh Cr*p Cradle Cap 3-Step Cradle Cap System

cradle cap treatment system
Frida Baby

If you want to try a system specifically designed for cradle cap, Frida Baby is a great option. Complete with baby spinge, brush, comb (with storage stand), and a scalp treatment mask + conditioner spray. Infused with soothing aloe plus calendula extract, both products work without any yucky additives to replace and lock in moisture!

Frida Baby Oh Cr*p Cradle Cap 3-Step Cradle Cap System ($34.47 bundle)—Buy Here!

Cradle Cap Brush Set

set of 3 soft cradle cap brush scale removers
Mr. Lion

These cradle cap brushes are really highly-rated. The soft silicone prevents scratching and irritation, but definitely make sure you’re still being super gentle when using!

Cradle Cap Brush Set ($4.99)—Buy Here!

Coconut Oil for Cradle Cap by Coconut Essentials

jar of baby coconut oil for cradle cap
Coconut Essentials

Chemical-free and full of the good stuff for loosening up cradle cap, Coconut Baby is a soothing blend of coconut, grape seed, and sunflower oils.

Coconut Oil for Cradle Cap by Coconut Essentials ($14.99)—Buy Here!

Baby Acne

It’s possible you won’t only encounter acne when your kiddo hits puberty. Don’t be surprised if your baby starts showing those familiar little bumps; according to the American Academy of Dermatology, about 20% of newborns develop a form of the condition called neonatal (baby) acne. Typically, it shows up around 2 weeks, though there are some babes who are born with it. Unlike acne we see in preteens and teenagers, baby breakouts aren’t caused by their own hormones; they’re actually caused by those produced by your own body. Mom’s hormones are still circulating within their systems from pregnancy. But before you blame yourself (please don’t!), you’ll also want to remember that, as  St. Thomas Medical Group points out, your baby’s pores are still aren’t totally developed and are therefore more sensitive to irritants.

You’ll often see it on their little cheeks or nose, though it can develop in other places. Neonatal acne clears up by around 6 weeks. And don’t worry! It’s really not something you need to sweat. It’ll rarely leave a scar and just goes away on its own. If your little one develops breakouts after 6 weeks, that neonatal acne becomes infantile acne. Infantile acne occurs most often between 3-6 months and does become something you’ll want your baby’s doctor to take a look at. Your baby is more active around this age, so your doctor can help prevent scarring, determine whether or not it is actually acne, and to rule out any other health conditions or product causes.

Speaking of products, do not use any products designed for acne on your baby. That includes any acne soap, lotion, or other chemicals. There’s actually no specific product (other than one possibly prescribed by your doctor) for treating baby acne. But there are options that can prevent exacerbating it and products designed for babies prone to baby acne.

Breast Milk for Baby Acne

three drops of milk
Canva

Breast milk for baby acne treatment is one of the most common suggestions. While we haven’t found any double-blind, placebo-controlled studies with an official protocol for breast milk as baby acne treatment, we do know that there are lots of proven benefits to breast milk as topical treatment for other skin conditions. Unless your doctor says otherwise, there’s no harm in expressing a few drops of breast milk and gently applying it to your baby’s acne breakouts. In fact, our own Bump & Baby Editor did that for her own little ones.

MUKIN Baby Washcloths

two stacks of baby washcloths
MUKIN

To avoid any chance of scratching or scarring from baby acne, sticking with extremely soft fabrics and cloths is key. These baby washcloths are specifically designed for baby skin prone to irritation and are made without harsh chemicals or dyeing processes.

MUKIN Baby Washcloths ($15.99)—Buy Here!

KeaBabies Isla Fitted Crib Sheets

two sets of crib sheets on crib mattresses
Maisonette

Sticking with the focus on non-irritating fabrics for baby acne, KeaBabies Isla Fitted Crib Sheets are made with ultra-soft and highly breathable viscose from bamboo, the temperature-regulating fitted bed sheet is perfect all year round.

KeaBabies Isla Fitted Crib Sheets ($32.96)—Buy Here!

 

 

 

As a new parent, you’ve probably heard the phrase ‘back to sleep’ more times than you can count—an excellent reminder that infants should be placed on their backs whenever you lay them in their crib. This safe sleep guidance has been around for years and continues to be echoed by sleep experts and the American Academy of Pediatrics (AAP), which notes that babies should also be in their own sleep space with no other people, no blankets, and no added materials like stuffies. But you’ve also probably seen lots of photos of babies sleeping on their tummies all scrunched up like little roast chickens. Plus, Grandma won’t stop talking about how in her day babies slept however they wanted. So what’s a new parent to do? We spoke to Dr. Sara Siddiqui, a pediatrician at Hassenfeld Children’s Hospital in New York, to find out when babies can safely sleep on their stomachs.

What are the risks of placing an infant to sleep on their stomach?

The main reason safe sleep guidelines recommend placing an infant on their back when you put them to sleep is because it reduces the risk of Sudden Infant Death Syndrome (SIDS). “Evidence suggests that when infants are placed on the stomach to sleep, decreased movements and decreased airflow cause an increase in carbon dioxide near the mouth and nose area, potentially causing respiratory suppression,” Dr. Siddiqui explains. By creating a safe sleep space and placing your baby on their back to sleep, you’re significantly reducing their risk of SIDS—knowledge that should help parents sleep better through the night, too.

Some parents think there are risks associated with back sleeping, like their little ones being more likely to choke if they spit up or to develop flat head syndrome (or plagiocephaly). But both are unfounded, according to the safe to sleep guidelines from the National Institute of Health. When babies sleep on their backs, their trachea is positioned above the esophagus, making it hard for fluids to travel against gravity and cause them to choke, whereas on their stomachs the trachea is beneath the esophagus and it’s easier for fluids to make their way to the lungs. Either way, babies very rarely choke in their sleep. Flat heads are also not a concern if your tot is doing tummy time and moving around during the day—plus, they typically resolve themselves.

What should you do if your infant rolls onto their stomach at night?

This is a tough one, because while ‘back to sleep’ is definitely best, babies will start repositioning themselves at some point—and the answer isn’t necessarily to roll them over every time it happens. If your baby has the strength and coordination to roll one way (from back to stomach), they’ll soon develop the ability to roll back over again, at which point you can confidently let them sleep in any position they like after placing them down on their back. You can reposition them if you want, but it’s okay to let them move around in their sleep. Don’t be tempted by products that claim to keep babies positioned on their backs, as they have not been proven safe and may actually increase risk.

“I do not recommend anything in the crib area including bumpers, blankets, sleep positioners, or [weighted] sleep sacks as these could lead to potential suffocation in infants,” Siddiqui says. Non-weighted sleep sacks are fine, she confirms, but any sort of weighted blanket or sleepwear poses a threat to your infant’s safety.

Should you stop swaddling your baby once they start rolling over?

Yes—once your baby is on the move, a sleep sack (or a cozy sleeper and no sleep sack) is safer than swaddling, experts agree. The Safe Sleep guidelines advise that you should stop swaddling your infant once they’re able to roll over, reminding parents that swaddling your baby doesn’t actually reduce their risk of SIDS.

Related: 8 Dos & Don’ts of Baby Sleep (So Everyone Gets More Rest)

Essentially, once an infant can roll onto their stomach, they need to be able to roll back—something they may not be able to do if restricted by a swaddle blanket. The NIH affirms Siddiqui’s view that parents should avoid weighted sleep sacks and swaddles, which have not been proven safe for use. Not only do these products restrict movement, they may restrict an infant’s ability to breathe by placing added weight on their bodies. This is particularly dangerous because infants’ rib cages are still developing in those early months, which makes it harder for them to expand their chests and breathe properly. The best sleep environment for an infant is one that’s basically empty—just your baby in a crib or bassinet, in their pajamas, with nothing else on or around them.

So, when exactly can babies sleep on their stomachs?

There’s no magic age, but most infants develop the ability to roll from their front to their back when they’re between four months and six months old (at which point the risk of SIDS drops significantly). You should still place your baby on their back at bedtime, but once they’ve reached this stage, it’s normal for them to reposition themselves throughout the night. If you’ve created a safe sleep environment that follows medical advice, you don’t need to worry about this movement. We all move in our sleep to find the comfiest position—babies included! The guidelines recommend putting your babe down on their back until their first birthday.

What other risks should be avoided?

While ‘back to sleep’ is the best-known safe sleep strategy, there are other ways parents can reduce risk. In addition to putting babies to sleep on their backs, it’s best to keep them away from secondhand smoke at all times and make sure they aren’t too warm at night, as overheating is thought to contribute to some cases of SIDS. Respiratory illnesses are another potential risk factor, so consider asking visitors if they’ve been unwell recently before letting them get close to your little one.

There are also ways to lower your child’s risk of SIDS by supporting their physical development. “Babies usually learn to roll from stomach to back, and then back to stomach as they become stronger,” Dr. Siddiqui says. “Tummy time is essential in this process.” By practicing tummy time with your baby, you’re helping them develop the core strength and coordination they need to roll safely from their stomach to their back. It’s not just about preventing a flat head—it’s also a safe sleep strategy!

And while bed-sharing isn’t recommended, room-sharing is. The Mayo Clinic suggests having your infant sleep in the same room as you, but not in the same bed, for a minimum of six months. Exclusively breastfeeding your baby (or giving them pumped breast milk) has also been linked to lower instances of SIDS—the longer you breastfeed, the lower the risk is, though the exact reason is unclear.

Sweet dreams for baby and parents

Getting your baby to sleep through the night may be a challenge, but at the end of the day, safe sleep habits are simple: place your infant on a firm, flat surface, avoid loose materials and weighted products, and always remember ‘back to sleep’ when positioning your child in their crib. If you have additional questions, Dr. Siddiqui suggests reaching out to your family doctor for answers and advice. “It’s essential to practice safe sleep practices with all infants,” she says. Talk to your child’s care provider, ask those questions, follow medical guidelines, and know that you’re doing a great job creating a safe sleep space for your baby.

Look at any book, scroll any website, and consult any friend, and you’ll get a million different ideas of what ‘postpartum essentials’ really means. But, since we’re all moms around here in different seasons of motherhood, we’ve got the real mom lowdown on the postpartum essentials we really couldn’t do without. And we’ve even included some prenatal favorites to keep you going as you head toward the next stage of your mom journey.

Of course, anything you see on this list (or any others, really) shouldn’t be taken as medical advice. Always run things by your healthcare provider if you have any questions. That said, these postpartum goodies are some of the most tried-and-true out there. From nursing camis that save you some laundry time to cooling pads that soothe your healing body and everything in between, we’ve put together our faves for keeping comfortable, managing pain, taking care of yourself, and even staying organized while you get to know your newest family member. (There are even some great gifts for new moms on this list, so if you’re looking for products to really help out the new mom in your life, we’ve got you covered!).

Postpartum Essentials

Frida Mom Instant Ice Maxi Pads

Frida Mom on Amazon

Looking for some major relief? These 2-in-1 cooling and absorbent maxi pads are made with witch hazel (no funky chemicals here) and instantly cool and soothe sensitive bodies following delivery. They're full-coverage, too, to minimize leaks!

Frida Mom Instant Ice Maxi Pads ($18.97)—Buy Here!

Ingrid & Isabel Cooling Nursing + Pumping Bra

woman wearing nursing and pumping bra and displaying functionality
Ingrid and Isabel

Ingrid & Isabel's seamless cooling bra features an innovative technical fabric with cooling minerals to wick away moisture and keep you feeling cool and dry. It includes drop-down cups and openings for pump flanges, plus it's compatible with wearable pumps. It's your 3-in-1 postpartum bra: support, nursing, and pumping-ready! Available in black and sand.

Ingrid & Isabel Cooling Nursing + Pumping Bra ($50.00)—Buy Here!

Beli Women Prenatal

bottle of Beli Women prenatal vitamins
Beli

Not all prenatals are created equal. The Beli Women Prenatal is designed for when you're hoping to conceive, during all three trimesters, and the early months of motherhood. It's gentle on your tummy, too. What other prenatal does it all? Beli also has a subscription option, so it's one less thing you have to think about every month.

Beli Women Prenatal ($50.00)—Buy Here!

Thena Sitz Bath Soak

Thena Natural Wellness on Amazon

Extra-soothing and can help speed up recovery, this sitz bath soak is extra-gentle. Made with organic coconut oil, organic sweet almond oil, therapeutic lavender, and grapefruit essential oils to deeply hydrate while the fine-grain salt dissolves extra fast so you don't have to wait to relax.

Thena Sitz Bath Soak ($26.95)—Buy Here!

Hydrating Mom Fuel Electrolyte Drink Mix

Mommy Knows Best on Amazon

Listen, new moms. It's vital that you stay hydrated. Of course, that's always true, but it's especially easy to forget when you're nursing, running on less sleep, and healing from labor and delivery. Mom Fuel is formulated for moms, it's caffiene-free and includes lactation support, all in an on-the-go packet. Mix it with a little extra water if you prefer a milder flavor.

Hydrating Mom Fuel Electrolyte Drink Mix ($14.99)—Buy Here!

Bodily C-Section Box

Bodily

Bodily really knocked it out of the park with this box. The kit contains 12 research-backed products, including goodies for hospital and home, so you can be covered from the big day to every moment of your healing journey. The Bodily Belly Band, nursing pads, cozy socks, nipple gel pads, mesh undies, and a lot more. There's also the Care for Birth Box if you don't need the Belly Band.

Bodily C-Section Box ($139.00)—Buy Here!

Lansinoh Pain Relief Spray

Lansinoh on Amazon

This 4% lidocaine spray works upside down (genius) and takes the edge off perineal pain. It also includes witch hazel and aloe vera.

Lansinoh Pain Relief Spray ($6.57)—Buy Here!

The Poppy Diaper Purse

Poppy

The Poppy Diaper Purse is a modern and minimalist take on the diaper bag. It replaces the bulky and big diaper bags that can be a huge pain and instead, includes a mini diaper bag with a dual-purpose design. Divided into two sections, the Poppy has a dedicated baby diaper compartment and a personal purse compartment, too. Multiple zippered and open pocket options, including an elastic pocket for baby wipes! Available in 4 colors, and fun straps (sold separately) to customize yours.

The Poppy Diaper Purse ($160.00)—Buy here!

Portable Bidet

Easy@Home on Amazon

If you want, or need, to leave the house during your postpartum recovery, your healing regimen still can't take a backseat. This handy little portable bidet doesn't look like one, but works to effectively keep your postpartum hygiene in check no matter where you are. They also made sure the design mitigates leaks, because that's pretty much the last thing you need right now.

Portable Bidet ($13.99)—Buy Here! 

Ingrid & Isabel Wrap Nursing Cardigan

Ingrid and Isabel

You'll want to live in this one. A cardigan that adjusts to your bump and can be worn long after. It pairs perfectly with a nursing cami, too!

Ingrid & Isabel Wrap Nursing Cardigan ($98.00)—Buy Here!

nyssa Fourthwear Postpartum Recovery Underwear

nyssa

Super soft, belly hugging (read: supportive!) underwear with a dual-layer, 360° pocket design to securely hold ice or heat therapy between the legs, at the site of c-section, and around the back where postpartum recovering bodies need it most. Available in multiple sizes and bundle options (remember what we said about laundry?).

nyssa Fourthwear Postpartum Recovery Underwear ($39.00+)—Buy Here!

Postpartum Wrap

Amazon

The name of the postpartum game is 'Support' (both physically and mentally), so having a compression wrap like this one on-hand is a great idea. You can adjust it to the level you prefer and wearing a wrap can help speed up your healing!

Postpartum Wrap ($19.98+)—Buy Here!

Charcoal Donut Pillow

H. on Amazon

Back relief, hemorrhoid relief, and reduced perineum pressure are all in the cards when you have a solid donut pillow.

Charcoal Donut Pillow ($39.99)—Buy Here! 

Frida Mom Witch Hazel Perineal Cooling Pad Liners

Frida Mom on Amazon

Witch hazel is the hero product of postpartum recovery, and these cooling liners cover most maxi pads to reduce swelling and speed up healing.

Frida Mom Witch Hazel Perineal Cooling Pad Liners ($11.97)—Buy Here!

Maternity Hospital Bag Bundle

Seraphine

A super-soft, easy-fit pajama top with lift up nursing access, a comfy over bump pajama bottoms with a tapered leg, a maternity and nursing nightie with snaps at the front for easy nursing and skin-to-skin snuggles, and a cozy matching robe to keep you warm, covered up when you want to be, and excellent for busy hospitals or at home when you have visitors. 

Maternity Hospital Bag Bundle ($159.00)—Buy Here!

 

Prenatal Must-Haves

Pregnancy Yoga Ball

Trideer on Amazon

A yoga ball specifically designed to offer relief from back, pelvic, pubic, and round ligament pain, and may promote optimal fetal positioning for a smoother delivery. It's sturdy (max weight of 440lbs.) and is extra-thick to make sure you're totally supported. It's also great for use during postpartum recovery.

Pregnancy Yoga Ball ($28.99)—Buy Here!

Everywear Tank Dress

Ingrid and Isabel

You can't beat this level of versatility! The ruched silhouette shows off your growing bump and can be worn all through pregnancy and postpartum. Add a denim jacket, sneakers, a blazer...with multiple colors to choose from, you might not want to wear anything else for a long time.

Everywear Tank Dress ($69.99)—Buy Here!

SNAP Supplements Prenatal Vitamins

bottle of SNAP prenatal vitamins
SNAP Supplements

If there's going to be a prenatal vitamin in our list, and of course there is, it better be the best. SNAP Supplements Prenatal Vitamins make it easy to take care of your growing babe and yourself. Along with 15 vitamins and minerals with 100% daily value, they included ingredients to help prevent and alleviate nausea, so you can actually handle taking them. If you've been dealing with upset belly from prenatals, SNAP has you covered.

SNAP Supplements Prenatal Vitamins ($14.95)—Buy Here!

Copper Compression Socks Set of 4

Aoliks on Amazon

Soft on the inside and excellent for helping swelling, achy feet and legs, this set of 4 pairs of socks are available in a ton of colors, too.

Copper Compression Socks Set of 4 ($14.99)—Buy Here!

Bio-Oil

Bio-Oil on Amazon

Bio-Oil is one of the most popular prenatal (and postpartum, and whenever...) products out there. Why? Because it's super effective at moisturizing, helping your skin stay elastic and not itchy as your bump grows, and soothes it after delivery.

Bio-Oil ($27.99)—Buy Here!

U-Shaped Pregnancy Pillow

Pharmedoc on Amazon

Whether you're struggling to sleep or just looking for some extra support, this pillow will be a major favorite. It's also awesome for sitting up in bed and reading, nursing, or even using a corner as a lap desk. Available in multiple colors and prints.

U-Shaped Pregnancy Pillow ($44.95)—Buy Here!

 

 

All the products listed are independently & personally selected by our shopping editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

As parents, all too often, one day blurs right into the next. There are the endless to-dos, the steadfast routines, the mindless scrolling—and somehow, without noticing, joy just falls by the wayside. But we refuse to let that happen. 

Instead, we’re doubling down on the bright spots in your day: the silly smiles, ridiculous poses, and awestruck expressions of your favorite littles, which make it all worthwhile. Whether you’re revisiting those super-early days in calendar view, adding fun filters and stickers to your favorite memories, or kicking back and letting auto recaps and smart curation do the organizing for you, our private photo-sharing app allows you to re-live the magic. Helping parents capture and safely share those “blink-and-you’ll-miss-them” moments with friends and family near and far is the best job in the world, and it just so happens to be ours.

That’s why we’ve changed the vibe around here to better match the joy we deliver. Whether you’re uploading memories on the Tinybeans app or checking out the latest advice in our newsletters, you’ll experience a beautiful new Tinybeans (with more exciting changes to come!). While our look is a little more playful, we’re more dedicated than ever to the things we believe in:

More love, not likes

In our digital world, authentic connections matter more than ever. Our families should not be social currency; their experiences are not performances. Our kids are the reason we get out of bed (so, so early) in the morning, and the special memories we create together should be shared with the people who really know and love them.

Families being unapologetically themselves

The truth is, every family is just a little bit weird. Lean into it, we say! It’s the quirky traditions, random nicknames, and inside jokes that make your crew who they are. Life is way less fun when you’re trying to fit the mold.

Privacy as a top priority

It’s almost instinctual to post, post, post for all the world to see. We’re rewarded with attention and dopamine bursts for our efforts. But who ends up accessing and owning our images and videos? That murkiness keeps us up at night, and it’s why we believe every parent should be able to protect their family’s privacy from the start.     

Giving you time back and extra reasons to smile

The less time you spend hunting down dinner recipes, parenting hacks, and holiday gifts, the more you can actually be present in the moment. That’s why we’re going to do the legwork for you, delivering expert advice on how to fast-forward through tantrums, easy meal ideas for when you’re feeling burned out, and activities and vacation destinations that won’t earn you an eye roll. We’re even gonna throw in some awesome alone-time recommendations (because parents are people, too!).

The bottom line? If there’s a way for us to make your day better and brighter, we’re going to make it happen.      

Ahh, new motherhood. You go from dreaming of the day your baby will arrive to holding that tiny, wriggling bundle in your arms and thinking, “What the heck do I do now?” Hang tight! We’re here to help. We asked experienced moms to tell us one thing they wish they’d known when they first became parents, and they really delivered—from wisdom on sleep to life-changing self-care tips, and getting perspective on those intense early days. But the one thing they all agreed on is the most important of all: that you’re doing an amazing job.

Adjusting to Mom Life

“In the beginning, I wish I knew how to roll with it, not get frustrated, and that I would need lots of patience…. I was used to being in control and having some order to my life. My kids came into the picture and all of that was thrown out the window! Now they’ve broken me in and I roll with everything, but I remember that part being really hard for me.” — Kathy

“If I had a dime for every time I did something that I said I would never do when I was a know-it-all childless woman, I’d be rich.” — Jessie

“Do NOT let all the do’s & don’ts of parenting discourage you. As long as you keep your baby safe, healthy, and nurtured… you are doing a beautiful job. DON’T compare yourself to other moms! It’s not healthy!” — Ruthie

“I wish I had spent my time reading about postpartum rather than pregnancy books. During pregnancy, you have a doctor guiding you. But postpartum, you pretty much are on your own, and getting a counselor does not mean you are a bad parent.” — Reyna

“The most profound thing I heard and will never forget… Your baby was attached to you for 9 months. For the first 6 months of their life, they don’t actually realize they are still not a part of you! Love on that baby like they are still attached to you.” — Tara

“You will be a crazy emotional wreck (and a total a-hole at times) for the first ~6 months, but that’s okay because you just created another human being in your body.” — Sanaz

Getting Through Those Tough Moments

“I wish I had known that sometimes babies cry for no reason. They are not broken, and you didn’t do anything wrong. It will eventually get better; just breathe and try to comfort your new human!” — Melissa

“Take each stage as a stage. If things are really hard, just breathe. Your baby will hit a new milestone in a few weeks and things will change. The first year is like a book with all these mini-chapters, and you’ll be on to the next one before you realize it.” — Erin

“He isn’t GIVING you a hard time; he’s HAVING a hard time. (The wisest words I ever received from my mother-in-law.) It has helped me every single day of motherhood to keep their needs and moods in perspective.” — Elizabeth

“There are no mistakes, you learn as you go, and trust that you and your baby will figure it out and grow together. I thought I was so prepared with the books, asking mommy friends and relatives, and at the end of it, I just threw that all out and took those deep breaths and went with it.” — Sheilah

Related: 21 Everyday Victories New Parents Should Celebrate

Breastfeeding: So Much Harder Than It Seems

“It’s okay to breastfeed and be comfortable enough to do so in public. Took until my third child to be able to do so and have no shame or embarrassment.” — Brittany

“Breastfeeding hurts in the beginning, and that’s normal. Imagine washing your calloused hands 30 minutes straight every 2 hours—they’d crack and bleed too! Your nipples are nowhere near as calloused as your hands, so be patient with yourself and baby because it’s a learning process.” — Jeni

“Don’t be discouraged or beat yourself up if your milk supply doesn’t come in like you want or expected. Or if your baby simply isn’t interested. Just keep trying and don’t give up… if that’s what you choose. And if it’s just not working for you and/or baby, then allow yourself to bottle-feed without the guilt!” — Jamie

Related: Breastfeeding Essentials for Nursing Your Baby

Sleep: That Thing You Used to Do Whenever You Wanted

“Not all babies are wired to sleep through the night. I don’t sleep through the night, and neither does my kid. Professionals actually consider sleeping through the night to be 5 hours, not 8 or 12.” — Erin

“You will hear, ‘Sleep when the baby does,’ but for some of us, that is impossible. Ask for help and have a trusted hero [to] give you a few hours of sleep!” — Lauren

“You never know what you’re going to get. Try and rest as much as possible but don’t stress if you can’t. There is always the chance you get a sleep-through-the-night-early baby.” — Sarah

Related: Baby Sleep Guide: Expert Advice & What to Expect the First Year

Getting Used to That Postpartum Body

“Your body will change. Some of those changes are permanent, some are fleeting, some of them hurt, some will take you months to notice. Embracing the changes—good and bad—is the best way to get through them. (I named my hemorrhoids…it felt better than crying every day… just saying.) And at the end of it all, you will be stronger than you ever knew possible. — Paige

“The hair loss! Not once during or after my pregnancy did anyone talk about the possible postpartum hair loss. I thought I was losing all of my hair.” — Madison

“I wish I had known that I would pee a little every time I sneezed for the rest of my life.” — Katie

Related: The Weirdest Permanent Body Changes after Pregnancy

The Importance of Self-Care

“It is okay to let baby cry for a couple minutes. It’s okay to shower and leave them in the crib even if they are crying (if they are crying, they are ALIVE!). And it’s okay to go out and leave baby home with dad. (All learned the hard way.)” — Bella

“Postpartum anxiety is real! Get help and don’t be ashamed. Sometimes, you can’t help how you think and feel. You’re not alone.” — Marisol

“Don’t underestimate the power of support. If you don’t have that built-in (family, friends), hire someone whose main focus is to support you.” — Jacquie

“Remember: Under 2 years, playdates aren’t for them, they’re for you.” — Liz

“YOUR health is still most important. Take care of your needs too.” — Morgan

“Have a good friend who you can call and cry about your actual life, but who you can call too and talk about how amazing your baby’s development is, and how proud you are.” — Tania

“Learn to program your coffeemaker. Such a great self-care thing to do at the end of the day to have something nice in the morning!” — Rachel

Related: A Tribute to All the Moms Who Do Less

a group of first time moms pushing strollers in the park in a city with coats on
iStock

Leave The House During Those Early Days (Yes, Really!)

“Go out to dinners with your significant other/spouse and baby while they’re not mobile and sleep a lot. It feels daunting to go out in public with a newborn, but that’s when they’re the easiest! And you and your partner can keep the connection going!” — Haruko

“They’re easier when they don’t move. Like, a ton easier. You won’t realize how easy they were until they’re 2 and 3 and you’re pregnant again realizing you feel going to Disneyland seems so doable with a baby that doesn’t move. Life with a newborn seems so simple in retrospect.” — Jeni

What to Buy & What Not to Buy

“Get a simple high chair with no little nooks and crannies — like the IKEA high chair. It is so hard to clean the fancy five-position chairs.” — Sasha

“Don’t buy pajamas with buttons. They are a nightmare! Zippers will make life easier, especially for those diaper changes in the middle of the night.” — Carolyn

“Put Tucks or witch hazel pads in the fridge or freezer. All of your angry parts will thank you.” — Lesley

How Fast It Goes…

“Now that mine is 25 and my grandbaby is 4, the one thing I miss most is the sweet innocence when they are so small. That you are their entire world. Enjoy the cuddles, the softness of their voices, even their tears. It goes so quickly, and before you know it, they’re independent and more interested in everything BUT you.” — Lisa

“I wish I knew that it would be over in the blink of an eye. The first three years are so intense and hard on your marriage and on you mentally…. It feels boring and like you chose the wrong thing, but you aren’t supposed to admit that. So you smile and talk about how it is the best thing that ever happened to you. And it is. But some days you want to choose something else. And then it’s over. Then they eat their food and sleep through the night. They go to the potty and to school. Then those precious baby snuggles turn into a mommy who needs one more snuggle but the baby is too busy. The kids want to go on playdates and sleepovers. They want to spend Saturdays having sleepovers with friends and you are left shuttling them around and missing the days when you could coo at your sweet little baby. Don’t fast-forward. Don’t skip the moments. Don’t tune out and wonder where you’re meant to be or if there is something bigger out there for you. There’s not. This is it and it’s really, really short.” — Trish

You have nothing to be embarrassed about, but these personal care products really work

No spoilers, but in the words of America Ferrera’s character in Barbie, it’s hard being a woman. Just basic human ‘problems’ have us feeling self-conscious, even though each and every one of us deals with it all, too. So we’re putting ’embarrassing problems’ in quotation marks because, well, not all of them are problems and there’s nothing to be embarrassed about. You’re just a human being who may want to wax your nose hair. Or who gets severe gas pain. Or who loves garlic (and has the breath that comes with it. Again. Something everyone deals with.).

We didn’t pull any punches with this list—we get down and dirty and honest here. Not only do we want to share personal care products that work really well, we also want to remind you that you’re absolutely not ‘the only one’. And, for the record, none of these products should make you feel like anything is wrong with you. Pimples are normal. Snoring is common. We all sweat. They’re called personal care products for a reason, right? Read on to check out our top picks for the non-embarrassing ’embarrassing problems’ everyone has experienced.

 

Wearable Anti-Snoring Device

ROOHO

Snoring isn't anyone's fault, but when you're waking up multiple times a night either by your own snoring or your partner's (<eye twitch>), it sure feels like someone's to blame. This rechargeable device is worn in your nose (complete with a detachable cover that's easy to clean) and Amazon reviewers are giving it a 4.8 star rating. Imagine not waking up filled with rage for less than $60. 

Wearable Anti-Snoring Device ($59.99)—Buy Here!

Body Glide for Her

Body Glide

How about this heat, huh? We know. It's unbearable. But even when it's not sweltering outside, chafing around our most sensitive skin happens. This deodorant-style stick lets you glide on the protective balm anywhere you need it—thighs, bra line, and anywhere your skin is easily raw and irritated.

Body Glide for Her ($10.99)—Buy Here!

Armpit Sweat Pads

OTTOLIVES

Speaking of sweat, it happens to everyone. The moment you catch yourself in the mirror and realize your shirt has dark spots thanks to heat, stress, or toddler-chasing. Although everyone sweats, it's also annoying when your clothes get damaged or stained. These sweat pads stick directly onto your clothes to help absorb extra perspiration.

Armpit Sweat Pads ($15.99)—Buy Here! 

The Happy Biome Cleansing Wipes

Cora

The thing with a lot of feminine products is that they disrupt your whole body balance. The Happy Biome Cleansing Wipes from Cora keep everything that's supposed to be there alone and are packed with postbiotics that keep your biome hydrated and happy. They're especially great for post-gym, mornings when you can't get a shower (we know it happens), and on-the-go.

The Happy Biome Cleansing Wipes ($15.98)—Buy Here!

VEGAMOUR GRO Revitalizing Shampoo & Conditioner

Vegamour/Amazon

Any woman dealing with thinning hair (raises hand), whether it's from postpartum hormones, illness, genetics, overstyling, etc., knows what an impact it can have on your confidence. Vegamour gets our vote for combating thinning hair. Cleanse & condition while reducing signs of shedding & support thicker, fuller-looking hair in as soon as 90 days. You can expect up to 52% more density and 75% less shedding.

VEGAMOUR GRO Revitalizing Shampoo & Conditioner ($80.00)—Buy Here!

Lume Whole Body Deodorant

Lume/Amazon

We all know you don't just sweat under your arms, and Lume gets that, too. You can apply it to almost any part of your body that you feel needs some extra freshening up, and it's aluminum and baking soda-free, too. It's available in multiple scents.

Lume Whole Body Deodorant ($23.99)—Buy Here!

Post Pop Potion

Amazon

We've all done it. No shame. But if you've picked at your skin, there's a good chance it actually looks worse than it did before you messed with it (which doesn't stop us from doing it, to be honest). We totally get it. Post Pop Potion helps soothe redness and irritation, plus speeds up healing time.

Post Pop Potion ($24.99)—Buy Here!

Shout Wipe & Go Instant Stain Remover Wipes

Amazon

There's nothing quite like spending the afternoon walking around with what you spilled on yourself at lunch down your shirt for all to see. When changing clothes isn't an option, these handy wipes are a lifesaver. They're also great for sending in lunchboxes with older kiddos.

Shout Wipe & Go Instant Stain Remover Wipes 72ct ($20.55)—Buy Here!

Adjustable Headboard Stoppers

Amazon

Sometimes the headboard of your bed might hit the wall. Sometimes you may want it to not do that. 

Adjustable Headboard Stoppers ($14.99)—Buy Here!

Pura Home Fragrance Diffusers

Pura

Pets, cooking, and kids all lead to some less-than pleasant smells in your home, even if you regularly clean. Forget room sprays and artificial-smelling plug-ins. Pura fragrance diffusers are changing everything you know about home scents. Their diffusers connect to the Pura app, allowing you to totally customize everything from scent strength, schedule, device light color, and stay on top of scent replacement. Add a massive selection of fragrances from Anthropologie, Disney, Kenneth Cole, and more, and you'll wonder why you ever messed with any other product.

Pura Home Fragrance Diffusers ($44.99)—Buy Here!

Gas-X Maximum Strength

Gas-X

Absolutely all jokes aside, gas pain is serious pain. It can be almost unbearable, but Gas-X is a tried-and-true remedy* that works fast. Don't leave home without it. No, for real. Don't.

Gas-X Maximum Strength ($14.49)—Buy Here!

*Not intended as medical advice. Speak to your healthcare provider before using any medication.

Flex Reusable Menstrual Disc

Flex

Listen. We are in no way saying that your cycle is anything to be embarrassed about. Ever. What we are saying is that the Flex Reusable Menstrual Disc is incredibly comfortable, offers up to 12 hours of leak protection, and is so much better for the environment. Especially if you've found menstrual cups uncomfortable or hard to use, the Flex Disc can be a total game changer.

Flex Reusable Menstrual Disc ($34.99)—Buy Here!

Musely Skincare

Musely

We firmly believe no one should be embarrassed about getting older. We also think it's important to recognize that there are different ways for people to feel their best. If you're someone who prefers to reduce dark spots, fine lines, or improve your skin's texture, it's worth doing it right. Musely offers prescription skin care that's completely customized to your skin goals. Whether you're concerned about dark spots, acne scars, rosacea, fine lines, or any combination of those, Musely lets you connect with a dermatologist to create the ideal regimen.

Musely Skincare—Join Here!

Dagsmejan Temperature-Regulating Sleep & Lounge

Dagsmejan

Tired of waking up sweating, sticky, and overheated? Freezing all night? Toss and turn alternating between hot and cold? Whether it's the height of summer or not, experts agree that people generally sleep better when their body is cooler. If your PJs are making you all-around uncomfortable, Dagmejan's ultra-silky sleepwear is all lightweight and breathable and is so comfortable, you'll want to wear these pieces all the time. Their Stay Warm Collection, Stay Cool Collection, Balance Collection, and even their Recovery Collection to optimize muscle recovery make sure there's something for absolutely everyone. If you sleep, you need these.

Dagsmejan Temperature-Regulating Sleep & Loungewear—Shop Here!

Remedy Tea Tree Soap

Trueremedy Naturals

Sometimes your regular body wash just isn't enough to make you feel fresh (we get it). This cooling soap is excellent for keeping underarms, bra lines, and skin creases feeling clean and refreshed—all. day. long. Since it includes tea tree oil and peppermint, make sure to test a small area of your skin before using it everywhere. It's also cooling, so we suggest keeping it away from sensitive areas. Remedy Tea Tree Soap ($14.99)—Buy Here!

Blackhead Remover Pore Vacuum

YAYIET

You've probably seen a ton of ads for these floating around, but with almost 3,000 Amazon reviewers rating it 4.8 out of 5 stars, it looks like this one really works. Tip: don't leave the suction piece on the surface of your skin too long. Like, at all. You'll end up with bruises versus clear pores. Trust us. Blackhead Remover Pore Vacuum ($19.99)—Buy Here!

esme Seaweed-Based Undies

esme

Yep, you read that right. These undies are made with seaweed, but stick with us here. They're incredibly soft and silky and comfortable, yes. But the real draw here is that they're breathable, antibacterial, more absorbent than cotton, and moisture-wicking. They also don't include any chemicals and are sustainable, eco-friendly, low resource, and ethically made. They're available in 4 color options and made in either a thong or full brief style. You'll never go back. esme Seaweed-Based Undies ($24.00+)—Buy Here!

Trash Can Deodorizer

Amazon

Everyone's trash smells. That's what trash does. But if you don't want to be smacked in the face with the odor from last night's dinner or your pup's potty pads, sprinkle a little of this deodorizer directly in the trash every time you add to it.

Trash Can Deodorizer ($5.69)—Buy Here!

Nizoral Dandruff Shampoo

Nizoral

If you've never struggled with dandruff, you're definitely one of the lucky ones (though we're not mad at you). Not only can it make you self-conscious and wary of wearing dark colors, dandruff can also be incredibly uncomfortable, itchy, and downright painful. There are over 83k people who have been through it all, too, who rate Nizoral Dandruff Shampoo with 4.6 stars. Even some folks who feel like they've tried everything swear by this one. Nizoral Dandruff Shampoo ($15.88)—Buy Here!

Miracle Patch Pimple Patches

Rael

They're not kidding around; pimple patches work. Should you be embarrassed about a breakout? Absolutely not. But it can be uncomfortable and even painful when those blemishes show up. Pop on a patch and watch it pull all the gunk out of your spots and soothe your skin. You'll be able to literally see your skin become less inflamed, not so red, and blemishes become much smaller (if not gone) overnight. Miracle Patch Pimple Patches ($16.99)—Buy Here!

Poo-Pourri

Poo-Pourri

Before you ask: yes, it works. This stuff is brilliant (spray a couple of pumps on the surface of the water before you go, not after) and keeps odors contained. Poo-Pourri ($24.78/pk of 3)—Buy Here!

Callus Remover Solution

Lee Beauty

Take this one seriously. This super-effective callus remover is powerful and is made with magnesium sulfate, so we highly recommend using gloves and making sure you have everything you need right next to you (and only use it where needed). When used as directed, even the toughest of heels can be baby smooth. Callus Remover Solution ($15.99)—Buy Here!

Apothékary Take the Edge Off Herbal Tincture

Apothékary

Should you be embarrassed to enjoy a glass of wine? No. Should you be embarrassed if you skip drinking? No. Apothékary's Take the Edge Off Herbal Tincture can easily go up against any glass of white wine when you add a few drops to sparkling water. With powerful herbs that are shown to reduce tension, relax muscles, and even promote better sleep*, Take the Edge Off may become your new evening ritual. (More of a red wine person? Try Stop Your Wine-ing Powder!) Apothékary Take the Edge Off Herbal Tincture ($39.00)—Buy Here!

*This is in no way intended as medical advice. Speak to your healthcare provider before starting any supplement program, even natural products.

TUCKS Medicated Hemorrhoid Cooling Pads

TUCKS

These have been around for a long time, and there's a good reason. TUCKS helps to soothe and protect irritation due to hemorrhoids and are easy to use, and can even be used as a compress by leaving them in place for up to 15 minutes. TUCKS Medicated Hemorrhoid Cooling Pads ($7.68)—Buy Here!

Nose Hair Wax Kit

Wokaar

Believe it or not, Amazon reviewers rave about this waxing kit specifically designed for your nose. If you're over nose hair trimmers that aren't that awesome or plucking (yikes—ouch!), you'll want to give this close-to-painless kit a try. Nose Hair Wax Kit ($17.99)—Buy Here!

TheraBreath

TheraBreath

TikTok rarely leads us astray, and they've done it again with its love of TheraBreath. This mouthwash supports fresh breath for up to 24 hours and is truly a glow-up from the old green stuff you've been using for years. TheraBreath ($15.32/pk of 2)—Buy Here!

ZOOP Pro Enzyme Stain & Odor Remover

ZOOP

An all-surface stain and odor remover especially for pet owners , ZOOP even works on years-old stains. It leaves behind a light orangey scent that's not overpowering, either. No more pet smell. ZOOP Pro Enzyme Stain & Odor Remover ($17.45)—Buy Here!

Kitsch Dermaplaner Facial Razors

Kitsch

Haven't jumped on the dermaplaning bandwagon yet? You'll wonder why you waited so long after using these. They gently remove the peach fuzz that we all have and leaves your complexion ready to absorb products better, a smoother makeup application, and an all-around glow. Kitsch Dermaplaner Facial Razors ($8.99)—Buy Here!

Posture Corrector Bra

LEONISA

A bra that doesn't add any unwanted bulk and offers supreme posture support (since we're all slumped over our laptops constantly—you're doing it right now, aren't you?). Available in black, white, and nude in sizes 34B—42DD/E.

Posture Corrector Bra ($50.00)—Buy Here!

Girlfriend Collective Pet Hair-Resistant Activewear

Girlfriend Collective

Pet hair, don't care? 100%. We all love our activewear, but it somehow manages to pick up every. single. fuzz. in our house. Girlfriend Collective not only has adorable, versatile, flattering, and size-inclusive pieces (XXS to 6XL!), but their Float and Compression collections are pet hair-resistant, so if you don't already live in your Girlfriend Collective pieces (like we do), you'll definitely want to start now.

Girlfriend Collective Float Collection—Shop Here!   
Girlfriend Collective Compression Collection—Shop Here!

Kyvol Cybovac E31 Wi-Fi Connected Vacuum & Mopping Robot

Wellbots

Why is it that we don't see how dirty out floors are until we don't have time to do anything about it? Enter this vacuum and mopping robot that you can control using the app, so you can set cleaning cycles, modes, and more, without even being at home. Plus, no more separate cleaning devices for hard and soft surfaces. Does it get easier?

Kyvol Cybovac E31 Wi-Fi Connected Vacuum & Mopping Robot ($249.00)—Buy Here!


All the products listed are independently & personally selected by our shopping editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

It’s that time of year again. Runny noses. Coughing. Sneezing. Fevers. Fatigue. And that’s just us parents. Kiddos being sick is terrible, and little-little ones being under the weather is awful. The flu, RSV, COVID, and whatever other seasonal bugs are circulating. And while your first stop/phone call should most definitely be to your child’s health care provider, we have the sick baby essentials to keep your little ones as comfortable as possible while following doctor’s orders.

Caring for sick babies and toddlers is a little different from caring for our older kids. Aside from the fact that it’s absolutely heartbreaking to see your sweet baby not feeling well, there are different approaches, tips, and products that are specific to your littlest loves. Once you’ve gotten doctor’s instructions, there are lots of different solutions for soothing your little one while they’re on the mend. We’ve put together a bunch of sick baby essentials that are ideal for keeping on hand for sick days that we definitely couldn’t do without.

Editor’s Note: The products listed below are not intended as/as a replacement for professional medical advice. Please consult your child’s health care provider for guidance.

iHealth No Touch Digital Forehead Thermometer

iHealth

The last thing you want to do is wake a baby who's sleeping off a sick bug, so this touchless thermometer allows you to check in on them without waking them, thanks to the quiet design and touch-free digital read!

iHealth No Touch Digital Forehead Thermometer ($15.99)—Buy Now!

Little Remedies Sterile Saline Nasal Mist

Little Remedies

Easily flush the gunk from teeny noses with this mist. It's even safe for newborns!

Little Remedies Sterile Saline Nasal Mist ($4.73)—Buy Now!

Electric NoseFrida

Frida Baby

The nasal aspirator that moms have sworn by for years, now in an electric option! The NoseFrida is easy to use on babies and toddlers, plus includes a distraction light to calm squirmy kiddos.

Electric NoseFrida ($37.59)—Buy Now!

Munchkin TheraBurpee Colic & Fever Rescue Kit

Munchkin

This revolutionary set includes 100% cotton burp cloths that hold hot and cold packs for localized treatment depending on the ailment!

Munchkin TheraBurpee Colic & Fever Rescue Kit ($19.99)—Buy Now!

Safety1st Pacifier Medicine Dispenser

Safety1st

Easy to clean and easy to fill, this pacifier makes giving medicine (with the okay of the doctor, of course) much easier for little ones!

Safety1st Pacifier Medicine Dispenser ($3.49)—Buy Now!

The Honest Company Dream Team Duo

The Honest Company

If anyone needs a relaxing bath, it's a sick little one (and their mama, of course!). This soothing set includes 2-in-1 Cleaning Shampoo + Body Wash and Face + Body Lotion in a gentle lavender scent.

The Honest Company Dream Team Duo ($19.49)—Buy Now!

Maty's Baby Chest Rub

Matys

This chest rub doesn't have to be just for sick days! It's made with lavender, chamomile, and eucalyptus that's gentle and menthol-free, so baby can breathe easier and relax into much-needed sleep. For babies 3 months and up.

Maty's Baby Chest Rub 4.5oz  ($11.99)—Buy Now!

CleanSmart Toy Disinfectant Spray

CleanSmart

When your babe is sick, keeping their toys clean is a must (although we'd argue it's pretty important all the time, which is why we love that CleanSmart is powerful but gentle enough to use every day)!

CleanSmart Toy Disinfectant Spray ($15.28)—Buy Now!

Pure Enrichment PureBaby Cloud Ultrasonic Cool Air Humidifier

Pure Enrichment

This humidifier is whisper-quiet and offers up to 24 hours of mist to ease stuffy noses. It also doubles as a soft-glow nightlight!

Pure Enrichment PureBaby Cloud Ultrasonic Cool Air Humidifier ($49.99)—Buy Now!

Pedialyte Freezer Pops 64pk

Pedialyte

Preventing dehydration in sick kiddos is imperative, and these freezer pops make it fun and help to relieve sore throats! (Use under doctor's supervision/recommendation.)

Pedialyte Freezer Pops 64pk ($18.92)—Buy Now!

Frida Baby Sick Day Prep Kit

Frida Baby

If you're looking for the one-and-done kit for traveling, diaper bag, or just keeping downstairs or upstairs so you're not running back and forth with a miserable little one, this prep kit from Frida Baby has it all: NoseFrida Nasal Aspirator, MediFrida Pacifier Medicine Dispenser, Breathefrida Vapor Chest Rub + Snot Wipes.

Frida Baby Sick Day Prep Kit ($24.49)—Buy Here!

Boogie Wipes

Amazon

Crusty noses? No thanks. These saline wipes help gently remove runny nose residue from little faces without having to scrub.

Boogie Wipes 3-Pack ($14.12)—Buy Now!

Cuckool Heated Tummy Wrap

Cuckool

The soft and gentle compression of this tummy wrap helps relieve upset bellies without medication!

Cuckool Heated Tummy Wrap ($14.99)—Buy Now!

Burt's Bees Baby 100% Organic Cotton Pajamas

Burt's Bees Baby

It's important to make sure to dress little ones in lightweight clothing when they're sick. Bundling them up can prevent a fever from coming down, or can even make it go higher! These jammies come in a ton of prints, too.

Burt's Bees Baby 100% Organic Cotton Pajamas ($8.97+)—Buy Now!

Dr. Fischer Cleansing Eye Wipes

Dr. Fischer

Gritty little eyes from congestion is a thing of the past with these extremely gentle wipes!

Dr. Fischer Cleansing Eye Wipes ($16.50)—Buy Now!

All the products listed are independently & personally selected by our shopping editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

A seasoned mom shares all the best ways to navigate the festive season with a wee one

They say it’s the most wonderful time of the year—and it is!—but even at the best of times the holidays can be a tad stressful, from travel logistics and finding the right gifts for everyone on your list to those less-than-subtle comments from relatives. Now throw a newborn into the mix and suddenly the season has an entirely new sense of magic, plus a fresh set of challenges as you navigate ever-changing sleep schedules, seasonal viruses, and an overwhelming number of commitments. As a mom of six, I’ve journeyed through my share of holidays with a new baby in tow (my third was born one week to the day before Christmas, and I really wish I’d had this list back then). Drawing from personal experience and expert advice, here are some tried-and-true tips for helping a new mom survive (or even thrive!) this holiday season.

1. In Good Health

No matter the season, keeping your babe healthy is always priority number one, but it’s especially important to be on guard with a newborn during the holidays. Baby’s immature immune system, large crowds gathering indoors, and the circulation of respiratory viruses make for the perfect storm. Dr. Priya Thomas, founder of Mindful Pediatrics & Adolescent Medicine and mom of three, explains the risk. “An adult who just has a cold can pass along RSV, which can become severe in young babies.” Her advice is to steer clear of the crowds, practice proper hand-washing, and ask others to do the same before holding your infant. “Parents should feel empowered in this area, as it’s a matter of the health of the newborn,” says Thomas. But she is quick to remind us that that doesn’t mean new parents need to skip all the fun with friends and family. “This is the time to be creative. You don’t have to miss out on the holiday cheer, just avoid the large holiday parties and opt for a more intimate gathering in your home,” she suggests.

Related: 3 Ways to Protect Your Baby From Respiratory Viruses, According to a Nurse

2. Respond Right

As you spend more time with family and friends in the coming weeks, expect a flurry of questions and offers of unsolicited advice. (Take it from me, this time of year they’re as reliable as busy stores and even busier parking lots.) For example, if your little one’s sleep schedule coincides with a family event, you might hear remarks like, “We never cared about schedules in my day.” While these comments are often well-intended, they may not be helpful, especially when tender, postpartum emotions are swirling. To ease the pressure of responding in the moment, prepare a general response ahead of time, such as “We’re doing what we think is best for our baby.” Give your response with confidence and a smile, then gracefully transition the conversation to a more enjoyable topic. And, if tensions escalate still, take some advice from Theresa Gray, founder of Blooms of Grace Counseling. “If you’re noticing that you’re starting to feel anxious, angry or stressed, it’s okay to step away for a moment,” she shares. “Take deep breaths that fill your belly and relax your jaw and visualize a peaceful scene or memory.”

3. Baby Yourself

This time of year is all about giving, so go ahead and give yourself the gift of a break. “Self-care is often thought of as things like hot baths, mani-pedis, and shopping trips with friends, but those aren’t really the things that recharge us,” explains Gray. “Instead, self-care during this busy and highly sociable season might be to get up before the baby to prepare yourself and your heart for the day.” She continues: “It should include spending intentional time with your spouse or close friends and asking for help and communicating the needs and desires you have.”

a toddler sleeping on their tummy for a story about when babies can sleep on their stomach
iStock

4. Respect the Nap… Or Don’t

With all of the added festivities, the holidays are notorious for throwing off routines. As the parent, you get to decide whether to toss your schedule to the wind or politely decline any events that may mess it up. In my early years of motherhood, I took the respect-the-nap-at-all-costs approach. Although I missed out on certain events, I enjoyed the outings I did take because I had a happy, rested sidekick. Now, six kiddos in, we tend to let baby nap on the go, and she generally thrives in the spontaneity. In the end, how much to alter your baby’s schedule over the holidays is up to you and the kind of kid you have. “There is wisdom in keeping to a schedule, as there is a physiological need for that, but some flexibility is good, too,” says Thomas. “I am all about being mindful of what works for your family.”

5. Layer Up

The weather outside can be frightful this time of year, so it’s especially important to dress your little one so that they’re warm and comfortable. Because infants aren’t able to regulate their body temperature yet, they can lose heat four times faster than adults—though that’s not a reason to keep them indoors, no matter how many times your grandma warns about catching your death of cold. “Your baby is not going to get sick from exposure to the cold, but do be mindful of low temperatures and proper clothing,” advises Dr. Thomas. Layering is the key to ensuring your tot doesn’t get too cold or too hot. The rule of thumb: Dress them in the same amount of clothing you’d wear yourself, then add a layer. Also, be sure little’s outfit includes a hat, as the head and face are where babies lose heat the quickest.

6. Travel Smart

If you’re hitting the road this year, it can be helpful to plan your drive around baby’s nap time or bedtime to help you travel in peace. If they’ll be awake for the drive, schedule in lots of stops for feeding and cuddling. If your babe is prone to fussiness in the car, consider a genius travel companion like this: the Baby Shusher. It has consistently calmed our crankiest car-bound babies (and also soothed their hyperventilating parents) for years. Another option is the Hatch portable sound machine, or just turn up the tunes. “Santa Baby,” anyone?

Related: 11 Do’s and Don’ts of Your Baby’s First Holiday Season

7. Toy Time

Now that you’re a parent, it’s time we break it to you: for the next decade, the holidays will be virtually synonymous with toys. So many toys. If you have family eager to load baby up with gifts, my seasoned-mom advice is to skip anything with batteries (a.k.a. noisemakers) and keep it simple. For young babies, an activity mat is a great choice, suggests Thomas. “You can do tummy time on the mat with a newborn even just for a few minutes,” she says. “Look for one with a mirror and different contrasting colorings and textures, things they can touch and feel or make sound.” For older babies, my go-to’s are wooden blocks, hand puppets, and board books, each of which develops their motor skills or fosters imagination and emotional connection.

a mom cuddling a bundled up baby during baby's first Christmas
iStock

8. Slow Down

During the holidays, we often feel the pressure of doing more, but this is your permission to slow down. Replace the holiday “ho-ho-ho” with “no-no-no.” “Self-care sometimes means saying ‘no,’” Theresa explains. “You don’t have to do everything and be everywhere. Choose the things that prioritize the health of your family and the reason for the season.” (Read that again if people-pleasing is your kryptonite.) Letting the hustle and bustle of the holidays pass while you soak up the simple pleasures—quietly snuggling up on the couch with your favorite festive bevy and your tiny little elf—may be the best thing you add to your schedule this season.

9. Nobody’s Perfect

Sometimes, the most precious moments are the least perfect. It took me a long time to learn this. For years, I aspired to have the perfect Christmas tree (you know the one, straight from a Pottery Barn catalog), but with so many curious little hands moving things around, I’d have to rush to secretly redo the ornaments each night after bedtime. Now, looking back, I realize that I missed the magic in pursuit of perfection. Learn from my loss and let go of the idea that there is an “ideal” Christmas or Hannukah card, photo, or party. Instead, be present with your baby and enjoy the moment, no matter how imperfectly (or downright messily!) it unfolds.

Screaming child? Check. Flailing arms and legs alternating with stiff-as-a-board posture? Check. Sweating, red-faced adult? Check. The only thing missing is a white van—which at the moment, I am grateful not to have—to make me look like a legit kidnapper. But I’m not a predator. I’m actually just a mom, trying to get my two-year-old into his car seat while passersby debate whether to call the cops.

Experience has taught me that the use of my upper torso and collarbone to smush him into his seat while I’m blindly trying to fasten his five-point restraint as he makes animal noises and screams might not be the solution. Obviously, I can’t leave him at the curb, but his uncanny ability to cage fight from the car seat has left me considering it. Instead, I do what all parents do to develop a trusted parenting strategy: I text my friends. I even reach out to an expert. And because we’re all in this together, I’m sharing my findings with you. Consider this the Holy Grail of Car Seat Drama Diffusion.

What Friends Have to Say

My friends’ responses affirmed that the struggle is real, and it’s neither because of bad parenting nor a personality disorder. For 6 months, my best friend had to ask friends, teachers, and once even a stranger (who looked nice) to put her daughter in her car because she was guaranteed a struggle if she tried.

She urged me to remember that this is just the same old nonsensical toddler tantrum but in a really inconvenient place. “Instead of freaking out more, try to block out the strangers staring at you, take a deep breath and a step back and just ride it out.” This is obviously harder than it seems when you’re sweating bullets and your grocery cart is rolling away. But she’s right. Sometimes, the best way to de-escalate the situation is simply not to engage.

Related: 8 Phrases to Bring a Toddler Back from the Brink

But what happens when you’re in a rush, or there’s a car waiting for your spot, or you’ve had all that you can take and you just. want. to. get. home. already? Try the Jedi Eye Trick. You really have to center yourself before doing this; otherwise, you’ll end up glaring at your child, which will make the matter worse. Instead of reasoning, bargaining, pleading, or despairing, take a deep breath, plaster a pleasant but bored expression on your face, and go for eye contact. It might take a minute, but when they see that you’re doing the opposite of what they expect, close the deal by making comforting physical contact. A leg rub or (if you can get it) a handhold means you’re money. Cue the relaxed posture as your child goes from viewing you as an antagonist to a tender-hearted nurturer.

Expert Advice and Top Tips

When I asked an expert how best to diffuse a car seat meltdown, she immediately suggested that parents recognize the problem for what it is: a power struggle. “Toddlers have very little say in what they do and when,” says Teresa Woodruff, a licenced professional counselor and art therapist who is the owner and clinical director of Art it Out Therapy Center in Atlanta. (She is also a mother of three.) “When we put them in the car, it is constraining. Also, it separates them from us, which often causes anxiety. Screaming is a way for them to communicate that they don’t want to be stuck.”

Here are a few tips for easing the car seat struggle:

Distraction is key

They’re just way too young to understand our logic, says Woodruff, so your best bet is to dangly a shiny thing and distract, distract, distract. Some fun ways to keep them entertained:

  • hand them a favorite toy or book
  • sing a silly song
  • ask them to repeat animal noises or sounds
  • tell them a funny joke or two

Give them choices

As a toddler parent, you’re now well aware that giving your tot the illusion of control is your secret weapon and a lot of the time this translates to giving choices. You can start empowering your little leader when you’re leaving the house and go from there. Some examples:

  • Do you want to bring your green dinosaur or your blue dinosaur in the car?
  • Do you want to close the door or should I?
  • Do you want to be the line leader (a coveted position, always) or should I?
  • Do you want to climb into the car all by yourself or should mummy/daddy help you?
  • Do you want me to put on your favorite song before or after we buckle you up?

Make up a job

Let your creative juices flow and come up with some kind of seemingly very important job for your little to tackle while you calmly and swiftly insert them into their car seat. They could be on the lookout for any number of things (very cool birds, yellow cars, etc.) or the official car key holder while you do up their harness. They could also be in charge of buckling their straps, which gives them some skin in this car seat game.

Incentivise their ride

Find a book or toy that your toddler really loves and only give it to them in the car. They’ll have something to look forward to each ride (once they’ve allowed you to buckle them in, of course) and you’ll save yourself another trip to the chiropractor.

When all else fails… bubbles

“If you really want to go above and beyond, keep a small container of bubbles in your bag to blow anytime your child is struggling with the transition into a car seat,” Woodruff says. “This distraction can get them over the initial shock of being constrained.” Bubbles, as it turns out, really do make everything better.

My Kid’s Take

I also go straight to the source: my nearly 4-year-old. I tell her that I am trying to help other parents figure out what to do when their kids won’t get in their car seats. Wise beyond her years (and also a little frighteningly opportunistic), she puts down her muffin, looks me squarely in the eye, and says, “Tell him he can watch a show when he gets home. Or sing him a song.” Maybe it’s that simple. I’m not above trying it, that’s for sure.

At the end of the day, car seat meltdowns are stressful for everyone—your toddler included. Try to keep calm. Avoid raising your voice or trying to force your child into the car seat; it’s just going to fuel their fire, escalate their mood, and cement their determination. It’s a bumpy road, but you’ll get down it—and hopefully, these tips and tricks will help you avoid losing a tire along the way.