The Heat Is On: 9 Places Families Can Dine Outside Now

by Annette BenedettiJanuary 30, 2023

Although you might not think Portland’s rainy months and outdoor dining go together, we’re here to tell you otherwise

Often with Portland’s crisp winter weather comes an instinct to duck inside. But all that inside time has families looking for places they can spend time outside, without those pesky elements. How about a spot where you and the kids can be outside and stay warm while noshing on mouthwatering bites? Lots of Portland eateries have upped their outdoor dining game over the last few years. Now there are plenty of kid-friendly Portland restaurants with outdoor seating that includes heat. So the next time you get a hankering for an outdoor dining experience, head to one of our favorite spots, no matter what the season.

Plan a Night Out at a Kid-Friendly Portland Restaurant with Outdoor Seating That’s Covered & Heated

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1. Produce Row Cafe

Solidifying their reputation for satisfying national and international craft brews, diverse whiskeys and an enticing atmosphere since 1978 The Row is home to one of the best open-air heated patios in Portland. You’ll find more than wooden picnic tables for your little diners to prop up at, and a decorative maple tree planter and a concrete-paver patio covered with a clear vinyl dome. Heaters are strategically placed and will keep little bodies warm. The Row’s fresh, American-style lunch and dinner fare is seasonal, with options that will delight all ages.

204 S.E. Oak St.
Portland
Online: producerowcafe.com

2. Stormbreaker Brewing

Their two locations, one in St Johns and one on Mississippi, were both approved to take over their local streets, so you’ll be able to enjoy plenty of tables at either spot. Patio dining options include covered and heated seating, so even on the colder evenings your crew will stay comfortable. You’ll find a traditional taproom menu of great burgers, sandwiches, fish’n’chips, and chicken tenders. Award-winning beer included.

Mississippi Avenue
832 N. Beech St.
Portland

St. Johns
8409 N. Lombard St.
Portland
Online: stormbreakerbrewing.com

3. La Buca

This sweet neighborhood cafe on 28th and Burnside serves up great Italian food with a friendly staff. Along with excellent service, you can expect outdoor heated seating set apart from the street with wide planter boxes. Kids will enjoy their own menu with pasta and veggie choices, and parents will enjoy the affordability—and the wine.

40 N.E. 28th Ave.
Portland
Online: labucaitaliancafe.com

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4. Oaks Bottom Cafe

Located in the heart of Sellwood, this neighborhood public house is not only grown-up friendly but kid-friendly too. They serve a full kids menu from a hearty grilled cheese to chicken tenders that if somehow the kids don't finish you will. Seating is heated and outdoor. Bring your kids (and pups) to their heated sidewalk cafe for one of the coolest heated outdoor dining experiences Portland has to offer. Be sure to return when you have a sitter because their back patio, beer list and dinner menu is amazing. With their awesome location, great service, and accommodating space adding them to your family-friendly dining destination was an easy one.

1621 S.E. Bybee
Portland
Online: oaksbottom.com

5. Mississippi Pizza Pub

This bastion of kid-friendliness on Mississippi didn't let the pandemic stop them—they’ve actually expanded their outdoor seating. Covered dining is available. Order whole hot pizzas, bread sticks, salads, and drinks, then grab a spot outside to enjoy.

3552 N. Mississippi Ave.
Portland
Online: mississippipizza.com

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7. McMenamins on the Columbia

You can't go wrong with Cajun tots and a view. Take the family to McMenamins on the Columbia on a clear day to watch the waterfront and a satisfying meal. The iconic restaurant chain not only has eclectic decor but also food and atmosphere for everyone. Enjoy getting out of the house and enjoying a truly amazing view, take a walk along the waterfront after to make a day of it.

1801 S.E. Columbia River Dr.
Portland
Online: mcmenamins.com

6. Teote MezcalerÍa

From the street (or even inside the main entrance) you’d never guess that this festive, eclectic restaurant with its bright blue exterior and metal artwork décor is home to a spacious, covered patio in the back. After ordering your meal at the counter—the fare is Latin American street food and includes its signature arepas and, a deep fried Venezuelan-style corn cake—head up the stairs to access the patio. There’s ample seating and large fire pit in the center that will keep little tykes toasty warm.

1615 S.E. 12th Ave.
Portland
Online: teotepdx.com

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9. Pizza Roma

Heated outdoor dining in SE Portland offers local families and yummy Pizza experience. Grab a slice of pie on Woodstock at Pizza Roma where you will find an outdoor setup that includes 15 tables and multiple outdoor heaters. This restaurants menu features tons of types of pizzas, hot sandwiches and more. You can even order growlers of beer. The kids will love their plate of meatballs and having tons of room to move.

4715 S.E. Woodstock Blvd.
Portland
Online: romapdx.com

The Best Doughnut Shops in Portland

by Katrina EmeryJune 14, 2022

Who doesn’t love a doughnut? There’s nothing quite like starting a day that is sure to be filled with play, with a tasty morning treat. Whether you call them doughnuts or donuts, prefer them round or bar-shaped, chocolate or plain, cake or classic—there’s no wrong way to enjoy these treats for breakfast. And Portland offers a treasure trove of yummy goodness for every taste bud (including vegan ones!). Read on for our top picks!

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Blue Star Donuts

Gorgeous treats in trendy flavors like Blueberry Bourbon Basil, or Passion Fruit Cocoa Nib, these large brioche-style treats ousted Voodoo from it’s top popularity spot a few years ago. Now stretching into the PDX Airport and even Southern California, the seven Portland locations are still a great place to take visiting family. Kiddos will demand their own (huge) donut, so get them in less envelope-pushing flavors like Chocolate Crunch, Cinnamon Sugar, or even good ol’ Original Glaze.

Secret tip: while it’s not as photo-worthy as the others, try the apple cider fritter—it’s a delicious apple-studded taste bomb with a satisfying fried crunch!

Vegan options available
7 Portland Locations (including the Airport!)
Online: bluestardonuts.com

Coco Donuts

Based on a secret 30 year old family recipe, these doughnuts are just like the ones you loved growing up. And you'll find lovingly crafted coffee like pour-over and cold brew. You’ll be caffeinated, and everyone gets doughnuts—it's a win!

7 locations throughout Portland
Online: cocodonuts.com

Annie's Donuts

If you’re unimpressed by a flashy glaze or wild new flavor, hurry to Annie’s where the iconic sign is waiting with a promise of Old Portland. Inside, you won’t find a lot of space, but you will find maple bars, crullers, and glazed or cream-filled fried doughnuts that are simple and delicious. It’s what you expect from a place that’s been in the neighborhood forever, satisfying those who just want a darn good doughnut.

3449 N.E. 72nd Ave.
Portland, OR
Online: Annie's Donuts Facebook

Voodoo Doughnuts

Though competition in the Rose City is rising, Portland’s classic titillating doughnut shop still slings their wild treats every day. Kids will love the cereal-covered raised ones, with Fruit Loops, Captain Crunch, or Cocoa Puffs. Or maybe the Memphis Mafia, a banana fritter dripping in chocolate sauce and peanut butter.

Vegan options available

22 SW 3rd Ave.
Portland, OR

Voodoo Too
1501 NE Davis St.
Portland, OR
Online: voodoodoughnut.com

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Pip's Original Doughnuts

These little guys are made to order right in front of you, expertly fried then dipped, glazed, and topped with the specialty of the day. Flavors include cinnamon sugar, honey, bacon, and everyone’s favorite: gooey nutella. They’re perfect for little mouths—the small size makes it easy to treat everyone without committing to an overload of sugar. And for parents, the house-made chai blends are a delicious touch. The line at their Fremont storefront may stretch outside, but it moves fast, and tables clear out regularly. Peek down the hall near the counter for some storybooks and activities to keep the little ones busy while you wait.

4759 NE Fremont St.
Portland, OR
Online: facebook.com/pipsoriginal

Joe's Donut Shop

Native Portlanders have been going here since 1974, swinging by the red and white checkered hut to load up on maple bars, fritters, and old-fashioneds before a day on the mountain. Nothing beats those bear claws and a cup of hot coffee in the morning! All made fresh, they’re best eaten that same day (though that won’t be a problem).

39230 Pioneer Blvd.
Sandy, OR
Online: joes-donuts.com

Doe Donuts

Vegans, raise your hands! Lovers of delicious donuts, raise yours! Whether both your hands are raised or not, you’ll want to head here for some yummy treats. You won’t even know they’re vegan—promise! With enticing flavors like strawberry milk, french toast, banana bread, thai tea, and London fog (with earl grey tea glaze!), you’ll be won over pretty easily, to be honest. Just like everyone else—these guys sell out fast.

Closed Tuesdays
8201 SE Powell Dr.
Portland, OR
Online: doedonuts.com

Delicious Donuts

Are you up at the crack of dawn to nurture and love your sweet little babies? Don’t worry, this shop is, too--you can find them taking their sweet babies out of the ovens as early as 5 am! And if you go, be sure to get there before 9am for the choicest treats, because they sell out fast! In business for over 11 years, the simple storefront hides a large menu of options from cake, to crullers, raised, bars, and old fashioned.

12 SE Grand Ave.
Portland, OR
Online: deliciousdonutspdx.com

Heavenly Donuts

While this beloved shop is a small chain, Heavenly Donuts is literally heavenly providing customers with gorgeous glazed doughnuts that have the fluffiness of a cake and the sugar coating we all crave when with think of the most delicious donuts. This spot also serves up an impressive array of maple bars, long johns, cinnamon twists and sprinkled donuts so you can create a variety box that will please everyone at home.

1915 N Lombard St
Portland, OR

Online: heavenlydonut.com

—Annette Benedetti

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18 Comfort Food Recipes to Get You Through Winter

by Susie ForesmanJanuary 26, 2022

Warm up from the inside out with these easy dinner ideas

When you’ve got tiny humans to keep happy and fed through the winter, it doesn’t get much better than comfort food—hearty soups, stews, and pasta dishes, yum! Fight off cabin fever by making one of these satisfying dishes that’ll warm you up from the inside out. Bonus points for most of these comfort food recipes being big portions; you’ll have plenty of leftovers too.

Cream of Tomato Soup

This soup from The Cake Chica is just what your grilled cheese needs! It uses the freshest ingredients and takes two—count ‘em, two steps. And if you have a blender or food processor, it's that much easier! Get the recipe here.

Creamy Winter Squash Soup

Make use of in-season squash to whip up this tasty soup from Veggies Don’t Bite. As an added bonus, it’s super healthy—the thickness comes from pureed walnuts and cashews rather than heavy cream. Click here to grab the recipe.

Slow Cooker Chicken and Gravy

If you’re having Thanksgiving cravings, you’ve got to make this delicious chicken and gravy by Sarah Olson. Since it’s made in the slow cooker, it tastes like your favorite Turkey Day food without hours of work. Grab the recipe by clicking here.

Goulash

This delicious goulash from Slim Shoppin’ can be thrown together in less than half an hour using ingredients you probably already have in the pantry. Little ones will love the hearty pasta mix. To get the recipe, click here.

Revamped Spaghetti Carbonara

Gourmet Dough’s twist on spaghetti carbonara updates the classic dish with pancetta, cream and a splash of white wine (the alcohol burns off, of course!). Comfort food never tasted so good. To find out how it’s made, click here.

Asian Chicken Thighs

We love warming up with a big plate of Asian food, and these chicken thighs from The Midnight Baker totally fit the bill. Pair the soy sauce-coated chicken with a side of veggie fried rice, and you’ve got a meal that’ll please your whole crew. Snag the recipe by clicking here.

Slow Cooker Meatball Subs

This super easy take on meatball subs from Garnish with Lemon is perfect for a busy day. Just pop everything in the crockpot in the morning, then build the cheesy subs when it’s time for dinner. To see the recipe, click here.

Roast Chops with Apples, Spuds and Cider

Kerry Altiero’s Adventures in Comfort Food

Pork chops are super yummy when paired with apples, and the whole fam is sure to love this recipe from Kerry Altiero. With the addition of potatoes and kale, you’re set with a one-dish meal that couldn’t be more delicious. To grab the recipe, click here.

Roasted Poblano and Corn Soup

Warm up with a comforting bowl of poblano and corn soup from Veggies Don’t Bite. A great choice for Meatless Monday, it’s delicious topped with a drizzle of garlicky lemon crema. Get the recipe by clicking here.

One-Pot Skillet Ravioli & Spinach Lasagna

Lasagna that’s ready in 20 minutes? Sign us up! This recipe from Aberdeen’s Kitchen uses store-bought ravioli instead of the traditional lasagna noodles. Get all the details by clicking here.

Spinach Fettuccine Alfredo

This fettuccine alfredo from Frou Frou & Frills is sure to be an instant kid favorite. Sneak in some mushrooms and spinach to up the healthy factor. Get the recipe by clicking here.

Pulled Pork Sandwiches

Saucy pulled pork is one of our go-to comfort foods, and this recipe from Food Network is the ultimate BBQ dish. Your whole crew will love the perfectly tender, tangy pork. Click here to get the recipe.

Crock Pot Mushroom Chicken

This five-ingredient chicken dish from Easy Crock Pot Recipes will make dinnertime a breeze. It’s great served over pasta and rice, and little ones will love the creamy taste. Get the recipe by clicking here.

Pork Tenderloin with Pan Sauce

For a super comforting dish, you’ve got to try this pork recipe from Chef Mommy. The pan sauce keeps the meat super moist, and paired with potatoes and veggies, you’ve got a healthy meal for the whole family. Click here to see the recipe.

Crock Pot Hawaiian Chicken

Cook up some tropical flavors to get you through the holidays with this sweet and sour chicken dish. Soy, honey and ginger are just some of the ingredients that go into creating a meal that keeps its flavor and works great for lunch and dinner. Head to Weelicious for the recipe.

Classic Chicken Stew

There's something about the word "stew" that invokes chilly autumn nights and full tummies. This classic chicken stew recipe will is definitely on the top of the comfort foods list. Get the full recipe here.

Crock Pot Seasoned Chicken with Peppers & Onions

This slow cooker recipe from The Seasoned Mom is sure to find a place in your meal rotation. There are lots of ways to remix it—serve it with pasta or rice, or make it into a cheesy sandwich. Plus, if you’re an Instant Pot fan, it can be put to use with this recipe.

Butter Chicken

Your littles will love this dairy-free butter chicken from One Lovely Life. The creamy, flavorful sauce, paired with rice or quinoa, is sure to have the whole fam asking for seconds. To snag the recipe, click here.

Take Your Love of Taco Bell to the Next Level with This New Game

by Karly WoodJune 21, 2021

If your regular Taco Bell run isn’t satisfying your craving, Ravensburger’s new game just might!

The Taco Bell Party Pack Card Game is a must for taco fiends. It comes in a party-pack style box with carrying handle that perfectly pairs with your late night Bell run and is super easy to learn. So what’s the goal?

photo: Courtesy of Ravensburger

In the fun new game, players make Taco Bell runs to pickup crunchy tacos, bean burritos, Freezes and other menu items to feed Supreme Superfans, Happier Hour Heroes, Drive Thru Divas and more. If you satisfy everyone’s cravings, you can score crave chips that earn you extra points.

Grab the Taco Bell Party Pack Card Game at Target now for $16.99 and at other retailers nationwide, including Amazon, on Aug. 1. Is anyone else suddenly craving tacos?

––Karly Wood

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What Would You Do for a Klondike Chair?

by Karly WoodFebruary 22, 2021

Klondike wants to know Wwhat would you do-o-o for a few minutes of alone time? With everyone spending so much time at home the last year, the ice cream brand is stepping in to give everyone a way to grab a much-needed break.

Say hello to the Klondike Cone Zone: a premium ice cream cone-shaped hanging chair that serves as your cozy private retreat––complete with a zipper so you can shut out the noisy, outside world.. This completely unique piece of furniture not only gives Klondike-loving fans an outlet for doing whatever it takes to get a Klondike, but also as the ultimate spot to devour one of the new Klondike Cones.

“These days, many of us could do with a little less multitasking at home and a little more ice cream,” says Russel Lilly, Vice President of U.S. Ice Cream at Unilever. “Eating a delicious Klondike Cone deserves its own moment of bliss, which is why we engineered the Klondike Cone Zone, so fans can literally escape, take a break and enjoy their sweet treat in the most satisfying way possible.”

Klondike wants to know what you would do to get a free limited-edition Klondike Cone Zone in their new sweepstakes. To enter for the chance to win, check out @KlondikeBar on Twitter and retweet the brand’s post with the hashtag #IWouldDoANYTHINGForAKlondikeConeZoneSweepstakes.

The sweepstakes runs from Feb. 22 through Mar. 8 in the U.S. only for adults 18 and older. Full rules can be found at unileversweepsrules.com/klondikeconezone. Winners will receive a Klondike Cone Zone chair, stand and coupon for new Klondike Cones with limited quantities available.

Next time you head to the grocery store, be sure to also pick up some of the new Klondike Cones in flavors like Vanilla Chillin’, Nuts for Vanilla, Classic Chocolate, Double Down Chocolate, and Unicorn Dreamin’. Later this month you’ll also be able to find new Klondike Shakes in Wind Down & Chocolate and Chill Out & Vanilla in a 6-pack for a suggested retail price of $5.99 at major retailers nationwide.

––Karly Wood

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Lindt Is Releasing Hot Cocoa Truffles & They Are Available Exclusively at Target

by Jennifer SwartvagherNovember 5, 2020

Winter is fast approaching. With colder weather, and dare we say, snow days in our future, we can warm up with the newest creation from the Lindt Master Chocolatiers. The Lindor Hot Cocoa Dark Chocolate Truffle is bound to be your new favorite holiday treat.

While there are no mini marshmallows included, the truffle features a signature smooth dark chocolate shell and white chocolate truffle filling enhanced by the subtle addition of vanilla for a deliciously satisfying hot cocoa taste experience made to melt you this season.

The Lindor Hot Cocoa Dark Chocolate Truffle is available exclusively at Target. The six ounce bag retails for $4.79 and will be on store shelves on or about Nov. 7.

—Jennifer Swartvagher

Featured photo: Lindt

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Coloring: Inside or Outside the Lines?

By Janet Coburn

Tinybeans Voices Contributor

October 14, 2020

Photo: Janet Coburn

The other day, my husband gave me a little gift with which to amuse myself while he was out of town – a paint-n-bake coffee mug with an intricate mandala sort of design on both sides and a set of four special markers. The idea is that when you finish coloring it, you bake it for 45 minutes and the color becomes permanent. (More or less. You are advised to hand-wash the mug.)

A while back, Dan had given me several coloring books and assorted colored pencils, the latest fad in relaxation techniques. Presumably, focusing on the coloring keeps your mind off your troubles. One of the coloring books I later obtained let you color a bunch of swear words, which are very satisfying to contemplate.

Anyway, I wrote about the coloring craze some time ago in a blog post (“Color My World” http://wp.me/p4e9wS-jP), in which I said,

I don’t know anyone who admits to coloring within the lines when they were kids. Coloring outside the lines … was a badge of freedom and creativity and, for some, poor fine motor skills. It was how the more inhibited of us let our freak flags fly.

The coffee mug, however, was clearly intended to be colored within the lines, unless done as an art project by a five-year-old for Father’s Day.

This presented a little problem for me. I have “essential tremor,” which is doctor-speak for “We don’t know why your hands shake; they just do.” With coloring books, this wasn’t much of an issue, because the pages never even made it as far as the refrigerator door. A coffee mug, however, is meant to be used, though, so conceivably other people might see it. (Not that I’m a great one for having koffee klatches, except by phone with my mother-in-law.)

As I started coloring the first side of the mug, I discovered something useful – until baked, the colors were far from permanent. They could be rubbed away easily with a fingertip or a Kleenex. Or the heel of your hand as you rested it on the mug, trying to get the top half colored. Finally, I decided that the teensy white spaces within the itty-bitty black lines were just suggestions, and colored the larger shapes, staying vaguely between the lines and leaving those little accents of white, just for contrast.

By the time I had accomplished that, my hands were well and truly shaking. I could have stopped there and finished the mug later, on a day when my tremor was less troublesome. (It comes and goes, aggravated by fatigue or stress.) But I wanted to get the damned thing over and done with.

I decided that I would purposely let my freak flag fly on the other side. I would not even try to stay within the lines. Instead I took the markers and colored in bright diagonal streaks of different lengths and widths, with reckless disregard for any and all black lines. It was, in its own way, very satisfying, even if it did resemble the aforementioned Father’s Day gift. It was bright and cheery, and it looked absolutely nothing like the mandala pattern or the other side’s more constrained coloring.

I had warned Dan that I didn’t intend both sides of the mug to look the same, but I think he just supposed I would use different colors for the different parts of the identical design. We’ll see what he says when he gets home. As a child of the sixties, he should appreciate my rebelliousness, and as a fan of the Impressionists, he ought to admire my emotionally free st‌yle.

And if he doesn’t, I’ll just use the mug myself. It’s quite a large one, big enough to contain both my outer adult and my inner child. And lots of coffee.

P.S. Thanks to Ellen Kollie, friend and former coworker, for suggesting I turn this Facebook post into a blog post. If it doesn’t work, it’s all your fault.

Do you have a story to share with our readers? We want to hear it! Sign up for our Spoke Contributor Network and start submitting your writing today.

Janet Coburn

Tinybeans Voices Contributor

Hi! I'm a freelance writer and editor who writes about education, books, cats and other pets, bipolar disorder, and anything else that interests me. I live in Ohio with my husband and a varying number of cats.

How to Get Your Kids to Help Clean Up

By Samantha Paget

Tinybeans Voices Contributor

February 21, 2020

Your little human loves to learn and play, but this can lead to a big mess very quickly. And, unfortunately, it’s often not in their nature to pick up after themselves. Trying to keep everything neat, clean or tidy in a house with kids can sometimes feel like you are fighting a losing battle and can be the last thing you want to do after a long day. Follow these tips to make tidying up fun so your child is encouraged to help out around the house—no matter their age.

1. Give rewards and incentives. Whether your kids are 3 or 13 they will always love—and, more importantly, respond to—a treat or reward for a task. One way to get them to help pack away their toys or help with chores around the house is to give them a reward once the task is done. This could be as simple as extra playtime, an extra bedtime story or a small snack after dinner. Or, for older children it’s the chance for them to earn some pocket money—and for you to check some things off your to-do list!

2. Make it fun. No one wants to do chores. It’s probably not your favourite thing to do, and your little ones will likely feel the same. However, jobs like putting the dishes away, tidying items when you’re done with it, and vacuuming regularly are a part of life and have to be done.

Make a tedious task fun by putting on upbeat music and get them to dance along while putting stuff away. Or, why not put a time limit on the job to make it a race? This will bring out their competitive side, and you’ll get the job done faster. In fact, making cleaning fun can have significant benefits on mental health, as a new study by RAJA showed, 27% of people found decluttering to be mentally satisfying and 16% stated it was rewarding. Just another benefit of a job well done.

3. Choose your words wisely. One sure-fire way to get a ‘no’ from your kids when you need them to do their tasks is to ask them to do it. Asking them suggests that they have a choice in completing the task. Instead, deliver your request in the form of a statement: ‘It’s now time to clean your things away, please.” This way, if your child says no, you can explain that it wasn’t a question, it is an instruction and a job that needs to be completed. Not giving them the opportunity to question you immediately gets them in the mind frame that this is a job that needs to be done in a timely manner.

4. Make it clear where items belong. Not knowing where pens, trains, books or games should go can slow your kids down when they’re putting them away. Utilize the space you have and dedicate storage space for the different types of items your children use daily. This could mean floor-level storage boxes for younger kids or shelves and drawers for older ones. For younger children, help them out by putting pictures of the items or labels of the toys on the storage box. This way, they won’t need to ask you where things go and helps to teach your kids to take responsibility for their things.

5. Seize the opportunity when they ask to help. Every child is different and the number of times they ask to help may be few and far between. But, if they do offer to help—whether it’s with the cooking or doing the dishes—seize it with both hands! For younger children, guide them through age-appropriate tasks where you can. If you make it a fun and positive experience you may find yourself with little hands willing to help you more often.

Samantha Paget

Tinybeans Voices Contributor

Samantha Paget is a Registered Nutritional Therapist and a registered member of the Complementary & Natural Healthcare Council (CNHC). She is the Founder and Director of Paget Nutrition and practices out of two clinics in central London where she sees private clients.

Feeling Down? Try Cleaning. This Research Says It Makes You Happy

by Shahrzad WarkentinJanuary 25, 2020

You might dread cleaning your house, but the truth is once you start you actually feel pretty great. A study reveals why cleaning feels so satisfying and it’s not just because you can finally see the floor again.

The Mr. Clean Cleaning Rush Study conducted in partnership with Ipsos Public Affairs tracked the biometric response to cleaning using wearable devices and found that cleaning stimulates an adrenaline rush. The tracking devices measured the Galvanic Skin Response (GSR) and Heart Rate (HR) of participants and found that while cleaning, changes were observed. This shift was driven by feelings of emotional enthusiasm and excitement, much like watching a sporting event.

photo: Chanikarn Thongsupa via Rawpixel

Participants were also surveyed on their feelings about cleaning and a whopping 100 percent agreed that cleaning provides peace of mind and a sense of control over one’s environment. Among those surveyed, 82 percent also strongly agreed they like to admire their work after a good clean and 81 percent felt a sense of accomplishment when they finished.

“Cleaning anything, whether it’s wiping smudges off your fridge or removing greasy build up from your car’s wheels, can boost your mood and give you a sense of pride for a job well done,” said Dr. Jennifer Hartstein, clinical psychologist. “This positive mental boost can lead to an increased desire to continue cleaning and ultimately results in a truly satisfying experience that leaves the cleaner feeling accomplished.”

The study also found that those enthusiastic feelings that cleaning elicits can often push you to clean more than you had planned for. Two-thirds of the study’s participants strongly agreed that they often cleaned more than they originally set out to and 82 percent of the participants agreed to clean an optional sticky kitchen mess that hadn’t been on their original task list.

After cleaning, participants reported feeling more determined, inspired and proud, and less jittery, nervous and hostile. So the next time your kids are driving you crazy, you might consider swapping that glass of rosé for a sponge.

—Shahrzad Warkentin

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21 Plant-Based Mains You Can Serve on Thanksgiving

by Susie ForesmanNovember 23, 2019

Got a few vegetarians on your guest list this Thanksgiving? Whether your whole family is vegetarian or you’ve just got a couple of vegan friends joining you for dinner, we’ve got you covered with meat-free main dishes that will wow your guests. They’re so delicious even omnivores will be chowing down. Keep reading to get the scoop on our favorite vegetarian and vegan Thanksgiving recipes.

Vegan Turkey Roast

Chef Jay Weiner offers up a Vegan-friendly option that fulfills the main dish requirements at your table this year. Get the recipe here.

Roasted Sweet Potatoes with Walnuts, Parsley and Garlic

These sweet potatoes from Irena Macri are a feast for the eyes and the stomach. The key is the super flavorful topping, made with a delicious mix of walnuts, herbs and garlic. Click here to get the recipe.

Vegan Stuffed Acorn Squash

Put fall produce to good use with this fabulous recipe from Veggies Save the Day. Stuffed with quinoa, chickpeas and tomatoes, it’s a hearty and satisfying dish that’ll go great with the rest of your Thanksgiving meal. Click here to get the recipe.

Eggplant, Mushroom and Chestnut Vegan Holiday Loaf

This show-stopping dish from Very Vegan Val just might upstage the turkey. It might look tricky to make, but it’s actually pretty easy to put together using pre-made pizza dough. To get all the details, click here.

Portobello Mushroom “Steaks”

Impress your guests by serving up this beautiful dish from Lindsey Eats LA. The mushrooms are marinated in a savory sauce, then quickly fried to create a hearty main dish that just might steal the show. Click here to grab the recipe.

Vegetarian Thanksgiving Dinner on a Sheet Pan

It’s not strictly a main dish, but this idea from Live Eat Learn is too genius not to share. You can make the rice-stuffed butternut squash on its own or throw in the drool-worthy sides, too: roasted Brussel sprouts, crispy potatoes and brie and cranberry puff pastry bites. Click here for all the details.

Sweet Potato Souffle

Sweet potatoes aren’t just for side dishes—they can take center stage with this fabulous recipe from From Scratch Fast. Laced with Comté cheese, brown sugar and butter, it’s a great pick for vegetarians and omnivores alike. To get the recipe, click here.

Vegan Shepherd’s Pie

This shepherd’s pie from Pickled Plum is a vegan’s dream come true. It’s filled with hearty lentils and mushrooms and a savory gravy and topped with perfectly fluffy mashed potatoes. Comfort food at its finest! Get the recipe by clicking here.

Pumpkin and Walnut Stuffed Wreath

Add a festive touch to your Thanksgiving dinner with this jaw-dropping stuffed wreath from Green Evi. The filling is made with pumpkin, walnuts and a mix of savory spices. Get all the details on how it’s done by clicking here.

Vegan Cauliflower Gratin

This recipe from Vegan Richa is bound to be a hit with your whole crew. Blended cashews give the dish its creaminess, while a toasted breadcrumb topping adds crunch. To get the recipe, click here.

Grilled Thanksgiving Kebabs

Switch things up this year with this fun idea from Cadry’s Kitchen (it’s also perfect if you’re spending the holiday in a warm climate!). Fire up the grill and make a “deconstructed” Thanksgiving meal with chunks of bread, seitan, sweet potatoes and even vegan marshmallows. Click here to get the recipe.

Lemon and Walnut Crusted Tempeh

For a hearty and satisfying main course, you’ve got to try this amazing tempeh recipe from Green Evi. If you’re not familiar with tempeh, it’s a soy-based protein made with fermented soybeans. In this recipe, it’s steamed and coated in a crunchy and lemony walnut crust—delish! Click here to get all the details on how it’s done.

Wild Rice and Kale Stuffed Delicata Squash

This fall feast from Delish Knowledge is so gorgeous that even meat eaters will want in on it! With pretty delicata squash, hearty wild rice and tart dried cranberries, it’s guaranteed to be a Thanksgiving hit. To get the recipe, click here.

Vegan Pumpkin Baked Ziti

A cheesy pumpkin dish that’s somehow totally dairy-free? Sign us up! This genius recipe from Vegetarian Ventures uses a faux ricotta cheese made from cashews along with nutritional yeast for added cheesiness. Get the recipe by clicking here.

The Great Stuffed Pumpkin

If you’re looking for a vegetarian dish that’s just as impressive as a turkey, this amazing stuffed pumpkin from The View from Great Island is a must. It’s filled with a rainbow of healthy grains, lentils, dried fruit and nuts, and it’ll definitely bring the wow factor to your holiday table. Click here to get all the details.

Tempeh Sausage Stuffed Squash

Vegan, gluten-free and completely tasty, this main dish from Hummusapien is sure to be a hit with vegetarians and carnivores alike. We love using acorn squash (in addition to being delicious, it’s also pretty to look at), and with a savory tempeh, mushroom and kale filling, it makes a super satisfying meal. To get the recipe, click here.

Vegetable Tarte Tatin

You’re sure to wow your guests with this impressive tarte tatin from Two of a Kind. This version uses butternut squash and carrots, but you can tweak the recipe to fit your tastes. Get the recipe (plus some helpful pointers on making it ahead of time) by clicking here.

Mini Pumpkin Pot Pies

Put the season's pumpkins to good use by whipping up a batch of pot pies inspired by Vegetarian Ventures. White beans give the dish a bit more protein, and using store-bought puff pastry helps it come together fairly quickly. Click here to see the recipe.

Lentil and Roasted Root Vegetable Strudel

This strudel from Oh My Veggies is packed full of delicious ingredients: roasted vegetables, hearty lentils, pecan pesto and creamy goat cheese. With all of that goodness, even meat eaters will be dying to try it. To grab the recipe, click here.

Roasted Vegetable Galette

Take advantage of the best vegetables that fall has to offer with this delicious galette from Once Upon a Cutting Board. Topped off with goat cheese and plenty of garlic, this is one super satisfying main dish. Get the recipe by clicking here.

Quinoa-Stuffed Acorn Squash Rings

How cute are these acorn squash rings from Oh My Veggies?! Luckily they taste as good as they look, with a stuffing made with quinoa, apple, dried cranberries and cheddar cheese. In addition to being an awesome main dish, they work well as a side dish for the carnivores. Click here to get the recipe.

Although you might not think Portland’s rainy months and outdoor dining go together, we’re here to tell you otherwise

Plan a Night Out at a Kid-Friendly Portland Restaurant with Outdoor Seating That’s Covered & Heated

1. Produce Row Cafe

2. Stormbreaker Brewing

3. La Buca

4. Oaks Bottom Cafe

5. Mississippi Pizza Pub

7. McMenamins on the Columbia

6. Teote MezcalerÍa

9. Pizza Roma

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Coco Donuts

Annie's Donuts

Voodoo Doughnuts

Pip's Original Doughnuts

Joe's Donut Shop

Doe Donuts

Delicious Donuts

Heavenly Donuts

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Warm up from the inside out with these easy dinner ideas

Cream of Tomato Soup

Creamy Winter Squash Soup

Slow Cooker Chicken and Gravy

Goulash

Revamped Spaghetti Carbonara

Asian Chicken Thighs

Slow Cooker Meatball Subs

Roast Chops with Apples, Spuds and Cider

Roasted Poblano and Corn Soup

One-Pot Skillet Ravioli & Spinach Lasagna

Spinach Fettuccine Alfredo

Pulled Pork Sandwiches

Crock Pot Mushroom Chicken

Pork Tenderloin with Pan Sauce

Crock Pot Hawaiian Chicken

Classic Chicken Stew

Crock Pot Seasoned Chicken with Peppers & Onions

Butter Chicken

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Vegan Turkey Roast

Roasted Sweet Potatoes with Walnuts, Parsley and Garlic

Vegan Stuffed Acorn Squash

Eggplant, Mushroom and Chestnut Vegan Holiday Loaf

Portobello Mushroom “Steaks”

Vegetarian Thanksgiving Dinner on a Sheet Pan

Sweet Potato Souffle

Vegan Shepherd’s Pie

Pumpkin and Walnut Stuffed Wreath

Vegan Cauliflower Gratin

Grilled Thanksgiving Kebabs

Lemon and Walnut Crusted Tempeh

Wild Rice and Kale Stuffed Delicata Squash

Vegan Pumpkin Baked Ziti

The Great Stuffed Pumpkin

Tempeh Sausage Stuffed Squash

Vegetable Tarte Tatin

Mini Pumpkin Pot Pies

Lentil and Roasted Root Vegetable Strudel

Roasted Vegetable Galette

Quinoa-Stuffed Acorn Squash Rings

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