Have a water fight, take a road trip, or just talk. There are so many daughter & mother activities mothers that’ll strengthen the bond

Between school, work, and keeping the family afloat, sometimes it’s tough for mother-daughter activities to come front and center. To help you keep that bond strong, we found 33 of the very best ideas. Whether your daughter is 5 or 15, keep reading to discover mother-daughter activities you’ve got to try at least once.

1. Play a game of basketball. Even if you aren’t the next Steph Curry—you can still shoot hoops with your daughter. Plus, it’s a great workout!

2. Have a spa day. Every mom and daughter deserves the royal treatment at least once. A soothing mask, manicure, pedicure, and refreshing cucumber water will make for a memorable day.

3. Write in a journal together. Sometimes talking about our feelings is tough. But using a mother-daughter journal to share our dreams and disappointments can be a great bonding experience (and a wonderful keepsake for the future).

4. Have a movie marathon. Pick a series of movies (Star Wars, Harry Potter, Disney), pop popcorn, and make a day of movies in your family room.

5. Go on a road trip. Nothing says togetherness like riding in a car for a long time. Create a playlist of music you both want, pick a destination, and start driving.

6. Set up and finish a jigsaw puzzle. A puzzle guarantees hours of quality time with your daughter.

7. Run a race. Whether it’s a 5k or a 1-mile fun run, train with your daughter and show her that girls can do anything!

8. Go out to eat. Pick a spot from our ultimate list of restaurants where kids eat for free.

9. Have regular mommy-daughter dates. Whether it’s a lunch date, a walk to the park, or visiting a local museum, you don’t have to wait for a special occasion to spend time with your daughter.

10. Pick a Pinterest project to tackle. You know all those crafts and projects you have pinned? Find a perfect one for a mother-daughter team and make an afternoon of it.

Related: 12 Everyday Ways to Celebrate Your Kids

a good mother daughter activity is reading together
iStock

11. Read together. Whether your daughter is two or 12, you'll never forget the experience of bonding over words together when you read a book.

12. Set up a science project. Studies show girls lose interest in science by age 15, so start early and keep her engaged to fight this startling statistic. Try some of these classic science experiments at home. 

13. Go to high tea. Find a fancy hat and get your pinkies up. High tea is a luxurious activity every mom and daughter should do at least once.

14. Volunteer or do a community service project. There are a lot of community activities for families. Pick an activity that will help mom and daughter give back to others while spending time together.

15. Schedule a professional photoshoot. Most moms have hundreds of photos of their daughters, and we all love a good selfie. But having a photographer other than yourself capture lasting memories is a gift you'll enjoy well into the future. We love Shoott, the company that connects local photographers with people who want their pictures taken. 

16. Go to a fancy dinner. Make a reservation for a restaurant you've always wanted to try and have a date night with your daughter.

17. Have a water fight. Invest in some balloons and water guns and spend the day getting wet.

18. Learn to build something. Put your girl power into action, and perfect your building skills at a class through Home Depot or another hands-on workshop. There's no reason the hammer and drills should be left to fathers and sons.

19. Have a one-on-one conversation. We've got 47 conversation starters right here

20. Have a picnic. Pack a picnic lunch (or buy a delicious sandwich at a local shop) and find a pretty outdoor spot. Spend some time eating, chatting, reading, or playing together.

Related: Quality Time Over Quantity: What Our Kids *Really* Need from Us

a good mother daughter activity is spending time cooking
iStock

21. Bake a cake or cook a full dinner. You've probably enlisted your daughter's help baking cookies or peeling veggies. Take your culinary skills up a notch and attempt to create an entire cake or a four-course meal.

22. Travel to a new city. You can take a plane ride to another state or drive to the next town. Explore a new city with your daughter, and see what interests both of you.

33. Have a good cry together. Showing your daughter that it's okay to express her feelings is important. And, it's important to show her that you're human, too. 

24. Take a hike. Find a trail to explore. Wander through your local park. Stroll the beach, head up a mountain, or discover the desert. Enjoying nature together may open your eyes to many new things along the path.

25. Go on a shopping spree. While it's probably worth saving up some money for this indulgence, an afternoon shopping spree is something every mother and daughter should do together.

26. See a play or musical. Dress up, have lunch, and experience a play or musical at a local theater.

27. Take a painting class together. Get artsy and do a painting or crafting class together. You'll love seeing your unique perspectives come to life on the canvas.

28. Go to an amusement park. Some moms like theme parks as much (or more than) as the kids. Spend a day at the Happiest Place on Earth, or explore the features at Universal Studios.

a dance party is a fun mother daughter activity
iStock

29. Have a dance party. Blast your favorite playlist and dance, dance, dance.

30. Look through old photos and scrapbooks. Before the days of Facebook, we kept our memories printed in albums. Share your old photo albums and scrapbooks with your daughter, and tell her stories about those special times.

31. Go thrift shopping or antique hunting. It's fun to hunt through thrift shops and see what treasures you can find.

32. Go fishing. Who says fishing is just for the guys? Find a local fishing hole and spend an afternoon casting a line. 

33. Play a board game. There are plenty of games that are perfect for a mother-daughter afternoon. You can even take the game to a local coffee shop or park to make the time more special. 

Related: 10 Compliments Your Daughter Needs to Hear

Got too much Halloween candy hanging around? Try these Halloween science experiments to use up that candy you don’t want to eat

Looking to unload some of your kids’ massive candy stash? Make like Bill Nye and use it up in Halloween science experiments. From melting marshmallows to growing Gummy Bears, make good use of your leftover Halloween sweets with these 10 yummy science experiments for kids. Bonus points for making a hypothesis and taking notes on each science project!

Candy Reactions

https://www.instagram.com/p/CHMAt2cFgBs/?hidecaption=true

Try putting certain candies like candy corn into test tubes and see the different reactions! Try it with vinegar, soda, or whatever you can come up with.

Skittles Rainbow 

Melissa Heckscher

You'll be doing more than just tasting the rainbow. Put some Skittles into water and marvel as the colored coating dissolves into an Instagram-worthy design. Head to Little Bins for Little Hands to get the science behind the sugar.

Exploding Peep Geysers

Halloween science Experiments
Melissa Heckscher

Poor Peeps; they're just so much fun to torture. This easy science experiment teaches your kids a little bit about how microwaves work—at the expense of a few marshmallow candies. Just put those Peeps into a bottle, stick ‘em in the microwave, and watch as they erupt. It's quick and sticky fun, but kids will love watching those sugary faces expand and explode. Get all the details at Housing a Forest.

Related: Simple Science Experiments with 5 Supplies or Less

Make a Mentos Geyser

Steve Spangler's Geyser Tubes on Amazon

Kids will happily hand over an entire pack of Mentos to watch a soda geyser explode skyward. Just drop a few Mentos into a bottle of soda and stand back! Charlene at My Frugal Adventures explains how it's done.

Gummy Bear Science

Halloween science experiments
Melissa Heckscher

Plunk a few Gummy Bears into different solutions and let them sit for a few days to see what happens. Kids will love checking in on their bears every day for a status update. Get more ideas on how to do it here.

Related: 6 Ways to Make Ice Cream without an Ice Cream Maker

Take the “m” Off the m&ms

Halloween science experiments
Holly Hopson

M&Ms may not melt in your hands, but it turns out they may not last so long when plopped into a cup of water. Kids will love watching the "m" peel off their m&ms; parents will love the patience this experiment requires of their little scientists. Little Bins for Little Hands has the scoop.

Dancing Gummy Worms

Bitz 'n Giggles

Observe as a simple chemical reaction makes a bunch of yummy Gummy Worms come alive. Younger kids will think you've actually put life into candy; older kiddos will be simply mesmerized. Sara at Bitz 'n Giggles takes you step by step through the process (Note: Make sure your baking soda is fresh; we tried this with long-opened baking soda and our worms hardly moved).

Jellybean Taste Test

Halloween science experiments
Christie at Childhood 101

Your child might say he likes blue jelly beans the best, but is it a taste thing? This experiment explores the relationship between sight and taste as kids are asked to identify the kind of bean they’re tasting without seeing it. Christie at Childhood 101 has more.

Related: Sink, Swim, & Float! 6 Sensational Science Experiments

Sink or Float - Hypothesis Tester

Halloween science experiments
Melissa Heckscher

This experiment lets kids make a hypothesis and test it. Which candies will sink, which will float— and why? Get more ideas here.

Balancing with M&Ms

Inspiration Laboratories

Give kids a simple physics lesson with this experiment that lets them balance various objects against a handful of m&ms. Another opportunity for kids to hypothesize— and a great excuse for them to eat enough m&ms to make the scale even. Get inspired from Mama Trisha at Inspiration Laboratories.

Related: This Simple Static Electricity Experiment will Impress Your Kids

Halloween science experiments
Melissa Heckscher

Candy + Balloons + Soda = ?? 
See what happens when you fill a balloon with Pop Rocks and dump it all into a bottle of soda. Then, try it again with Nerds candy. Your kids will be amazed at which one blows the bigger balloon. Get the simple steps over at Learn Play Imagine.

Looking for science experiments for kids? Thanks to common household ingredients, some ingenuity, and our guide, these at-home science experiments for kids make any day exciting. To help you prepare, we’ve rated each experiment from one to five sponges so you know the messiness factor ahead of time. If you’re looking for seasonal projects, check out these water-themed science experiments. Or how about a few science projects for kids that are perfect for the backyard?

TIP: Did you know there are a ton of awesome science kits and subscription boxes that will further develop your child’s love of science? KiwiCrate is one of our favorite ed-tech companies, as they offer seriously fun & enriching science & art projects, for kids 0 months up to 13+.

Classic Science Experiments for Kids

Potato Battery Science Experiment

a potato battery is a science experiment for kids
Wikimedia Commons

A lesson in: Chemical to electrical energy

When these nails and copper wires collide, heat is generated (psst ... heat is a result of expended energy, so you can explain to your little runner why he feels warmer after a race around the house). But with some potato magic, the properties of the nail and copper stay separated, allowing the heat to become the electric energy needed to power up your devices. Build your own potato battery with this tutorial from Wiki How .

Messiness factor: One sponge

Make a Baking Soda & Vinegar "Steam" Powered Boat

making a baking soda boat is a fun science experiment for kids
Melissa Heckscher

A lesson in: Chemical reactions

Sure, anyone can do the old baking soda and vinegar volcano, but what about creating a boat that is propelled by this classic chemical reaction? Keep your little Einsteins busy this afternoon with this cool science project for kids that doesn't require a lot of prep. 

Messiness factor: Three sponges

Make Water Float

making water float is a fun science experiment for kids
Mike Adamick

A lesson in: Air pressure

Can you make water float? We bet you can. No, you don’t need to be a wizard or a witch. You don’t need to cast a spell. There’s nothing magic about it at all, in fact. You can make water float using science. The “trick” to this experiment is air pressure. Get everything you need and the how-to, right here, thanks to Mike Adamick and his book, Dad's Book of Awesome Science Experiments.

Messiness factor: Two sponges

Photo by Mike Adamick. Copyright © 2014 F+W Media, Inc. Used by permission of the publisher. All rights reserved.

Germ Testing Science Project for Kids

A germ-testing science project for kids
Melissa Heckscher

A lesson in: Germs

This germ-growing science project for kids will help them understand how even the cleanest-looking surfaces (and hands) can be filled with germs, is one of the easiest science experiments for kids we've found. Get the fun and yucky instructions at Kids Activity Blog.

Messiness factor: One sponge

Make an Edible Water Bottle

A lesson in: Chemistry and specifically, spherification.

This futuristic science experiment will leave your kids wanting to know more about chemistry. Quench her thirst for knowledge when you create an edible membrane around teaspoons of water to make these handy water “bottles.” The tutorial is in video form over at Inhabitat. Trust us, it’s as cool as it looks!

Messiness factor: One sponge.

Make Crystal Egg Geodes

A lesson in: Molecular bonding and chemistry.

This grow-your-own experiment lets you grow crystals inside an eggshell. Be sure to get alum powder that contains potassium, or else you won’t get any crystal growth. Adding drops of food dye to the growing solution yields some super cool crystals. A perfectly formed geode takes about 12-15 hours to grow, making this a great weekend project. Get the tutorial for this science experiment for kids at Art and Soul.

Messiness factor: Four sponges.

Check the Iron in Breakfast Cereal

A lesson in: Magnetism.

You’ve probably seen the label that says “fortified with iron” on your cereal box, but how much iron is actually in your cereal? Is there enough to cause a magnetic reaction? This super easy experiment doesn’t require too many fancy ingredients (cereal + magnet) which means you and the kiddos can try it right away. The results may surprise you! Get the how-to at Rookie Parenting and get started!

Messiness Factor: Two sponges.

Learn About Shooting Stars

stargazing is an easy science experiment you can do at home
Kate Loweth

A lesson in: Astronomy

With this fun video from They Might Be Giants, kids can learn that shooting stars are not stars, they're meteorites. Then, take it out back for a fun backyard stargazing session. We love this science experiment you can do at home! 

Messiness Factor: One sponge

Related: 14 Backyard Science Experiments for Kids

Marshmallow Tower

marshmallows are good supplies for science experiments for kids
Fly D Art Photographer via Unsplash

A lesson in: Engineering

Using only marshmallows and dry spaghetti noodles, kids can experiment with structure, stability, and weight distribution. Get the instructions from Kesler Science by clicking here. 

Messiness factor: 1 sponge

Paper Airplane Science

flying a paper airplane is a good science experiment for kids
Melissa Heckscher

A lesson in: Aerodynamics

By making various paper airplanes, your scientists can test the drag of each plane, which will have an effect on how far they fly. Get more info on this science project for kids here.

Messiness factor: 1 sponge

Walk on Eggs

walking on eggs is a fun science experiment for kids
Shelley Massey

A lesson in: Weight distribution

How can you walk on eggs without breaking them? Steve Spengler shows us how and teaches an awesome lesson on how an egg’s unique shape gives it tremendous strength, despite its seeming fragility. Check out this easy science experiment for kids to get started.

Messiness factor: 1-3 sponges, depending on the state of the eggs in the end!

Milk Magic

using milk to explain molecules in a science experiment for kids
Daniel Sinoca via Unsplash

A Lesson in: Molecules

Fill a shallow dish with milk, drop food coloring, and make sure the drops don't touch. Then, dip a cotton swab in dish soap and place it in the middle of the dish. The colors will begin to swirl and seem as though they are moving on their own! Explain to your kids that the soap reduces surface tension and makes the fat molecules in the milk move. Click here for more science experiments that use food coloring.

Messiness Factor: 2 sponges

Professor Egghead's Lesson about Light

Professor Egghead has great science experiments for kids

A Lesson in: Light

Learn all about the sun and what it gives humans (think energy and warmth!) You'll also do an experiment to learn about different kinds of light, even ultraviolet rays. Get the video from Professor Egghead here. 

Messiness factor: 1 sponge 

Cup Amplifier

Storey Publishing

A lesson in: Sound

Slide a mobile phone into this low-tech amplifier and the result will be music to your ears. The audio is deeper, richer, and louder, thanks to the science of sound waves and the natural amplification created by the cone-shaped cups. If the two cups look a bit like the attentive ears of a cat or fox, that’s no coincidence. Animal ears use the same science, but in reverse: they help creatures hear by gathering sound waves and directing them into the ear. For engineers, that’s a design worth copying.

Customize your amplifier to fit any size phone!

Tabs cut all around the hold make it easy to glue the cardboard tube in place.

Cut a slot with a flap to support your phone.

What’s Going On
The Cup Amplifier focuses and projects sound waves, in the same way that a cheerleader’s megaphone (or even just your cupped hands) amplifies your voice. Once sound waves are created, they want to spread out in all directions. The amplifier directs them from your phone’s speakers into the cardboard cups, where, instead of scattering, they are gathered and channeled in one direction—out the openings.

Messiness factor: One sponge

Excerpted from Cardboard Box Engineering © 2020 by Jonathan Adolph. Used with permission from Storey Publishing.

Skittles Science

using skittles in a science experiment for kids
iStock

A Lesson in: Stratification

A great way to get rid of extra candy, this easy science experiment for kids uses Skittles and whatever liquids you want to use. The idea is, the candy is made of ingredients that dissolve, so kids get a chance to guess which liquid will make the Skittles dissolve the fastest. Get more info over at Little Bins for Little Hands

Messiness factor: Two sponges

Find Out How Many Water Drops Fit on a Coin

an easy science experiment to do at home is to see how much water can fit on a coin.
Sarbasri Bhaumik via Unsplash

A Lesson in: Chemistry

An easy science experiment to do at home is one that helps kids find out what affects the surface tension of water! You'll need basic materials like a penny and a water dropper, and be sure to make a hypothesis before you start. You might be surprised! Get the tutorial from Rookie Parenting

Messiness factor: One sponge

Pulley Experiment

a rope pulley is an easy science experiment
Little Bins for Little Hands

A Lesson in: Physics

This simple experiment requires a trip to the hardware store, but putting it all together is a cinch. Once you've completed the system, have your kids pick up different-sized rocks and make a note about how difficult it is. Then, try with the pulley. Is it easier or is it harder? To find out how to make your pulley, and for other questions to ask your kids, head over to Little Bins for Little Hands

Messiness Factor: One sponge

Make a Volcano Explode

two boys doing a volcano explosion, an easy science experiment for kids
iStock

A Lesson in: Chemical reactions

There's a reason why this science experiment is so popular. When the solid baking soda (sodium bicarbonate—a base) mixes with the liquid vinegar (acetic acid—a weak acid), it creates a gas—carbon dioxide! Besides the chemical reaction, kids enjoy making the actual volcano, whether it's out of clay, mud, or foam sheets. Get a great step-by-step tutorial from The Dad’s Book of Awesome Science Experiments by clicking here

Messiness Factor: Four sponges

Bake Hygroscopic Cookies

Hygroscopic Cookies are an easy science experiments to do at home
Allison Sutcliffe

A Lesson in: Hygroscopy. 

This simple science experiment is best when you check in on it the next morning. Bake up a batch of cookies, then place them in an airtight container with a piece of fresh bread. Watch as the cookies stay straight-from-the-oven soft thanks to the moisture of the bread (The sugar in the cookies is hygroscopic, which means it absorbs water molecules out of the bread). The best part? Getting to eat the cookies!

Messiness Factor: Two sponges.

The Juice-Tasting Challenge

different juices
iStock

A lesson in: Taste buds and olfactory senses.

Tummy’s rumbling–it’s time to eat! Did you know that you “eat” with your nose and eyes as well as your mouth? It’s true. Put your family’s sense of smell and sight to the test with this juice-guessing game.

You’ll Need:
Masking tape
4 glasses
Pen and paper
4 flavors of juice
4 food colorings

How to:
1. Stack a piece of tape on the bottom of each glass and number them one to four, making sure your partner can’t see the numbers. Pour one type of juice into each glass.

2. Send your partner out of the room. Drip a different food coloring into each juice and stir so your partner can’t recognize the juice by its color alone. Record the number, juice type, and color in each glass on a piece of paper.

3. Call your partner back. Tell her to hold her nose, sip from each glass, and guess the juice If she’s like most people, she’ll be kind of confused–her eyes and tongue give her two conflicting flavor messages.

4. Ask her to unplug her nose, close her eyes, and sniff the juice before drinking it. Her guesses should be on target now. All hail the mighty schnoz!

Reprinted from Exploralab: 150+ Ways to Investigate the Amazing Science All Around You

Messiness factor: One sponge. 

Experiment with Tie Dye

usee a Tie dye kit to do a science project with kids
Amazon

A lesson in: Chemistry.

Dyes are fiber reactive, so there's a chemical reaction between the dye and the fabric. You can do this experiment with everything from paper to t-shirts. We've got a great list of tie-dye projects here

Messiness Factor: Five sponges.

Make a Sundial

A lesson in: Astronomy

Unravel the mysteries of time. Or at least figure out the basics by setting up a sundial outside. Take time each hour to check the sun’s positioning and make note of it so your sidekick can see the bigger picture.

Messiness Factor: One sponge

Dry Ice Bubbles

dry ice bubbles are an at-home science project for kids
Simply Modern Mom

A lesson in: Gas.

Dry ice is already cool enough on its own, but it takes science to turn them into bubbles. When you add water, it changes the temperature of the dry ice, causing the ice to go from solid to gas. That’s where the fog and bubbles come from! Head to Simply Modern Mom to get the full tutorial. But be careful: Dry ice can cause serious skin burns, so make sure your kids are well-supervised and know not to touch the ice.

Messiness factor: Three sponges.

Invisible Licorice

From Candy Experiments 2 by Loralee Leavitt/Andrews McMeel Publishing, LLC.

A lesson in: Light and perspective.

Did the candy melt or disappear? Your sweetums might think it’s magic, but it’s really all about how oil redirects light, causing half the candy to disappear! Click here for the instructions on how to recreate this mind-warping experiment.

Messiness factor: One sponge.

Egg in a Bottle

egg in a bottle is a fun science experiment you can do at home
Mockup Grahics via Unsplash

A lesson in: Air pressure

Your whistler has the basics of air pressure down just by using their mouth to blow. And now you can amaze them with this science experiment for kids. There is a little fire play involved (dropping a lit paper into the bottle), but that’s what causes the unbalanced air pressure, which pushes the egg into the bottle. Want to test it out? Head over to Steve Spangler Science for the tutorial.

Messiness factor: One sponge

Invisible Ink

invisible ink using lemon is a fun science experiment for kids
Moritz Nie via Unsplash

A lesson in: Oxidation.

If your snacker has noticed how their apples have turned brown after being left out for too long, then they’ve seen oxidization in action (loss of electrons and nutrients when in contact with oxygen). Fortunately, lemon juice only oxidizes when in contact with heat. This method works with baking soda and milk too. Click here to find out how to write secret messages with your little spy.

Messiness factor: One sponge.

Kid-Safe Lava Lamps

iStock

A lesson in: Density and intermolecular polarity.

These sound like big words for our little ones, but there’s an easier way to break it down. Water and oil won’t mix because they’re not the same “weight” or substance (just like clay and LEGOs won’t become one). Now add a drop of food coloring (which is heavier than oil) and a fizzy tablet and watch the air bubbles take coloring with them to the top. Head on over to S. L. Smith’s blog to see how it’s done.

Messiness factor: Two sponges.

Rock Candy

Wikimedia Images via Pixabay

A Lesson in: Crystallization.

Be careful: The water only has the power to make the sugar crystals “invisible” when it’s piping hot. After the water cools down and evaporates, the sugar turns back into a solid. And with a little help of your sugar-soaked string, the crystals will find a home to grow upon and become rock candy. Learn how to make your smart sweets with these instructions from the Exploratorium. 

Messiness factor: Two sponges.

S'more Solar Oven

Kelly Sikkema via Unsplash

A lesson in: Solar power.

Harness the power of the sun to make your favorite campfire treat! With just a few common household items you can create an eco-friendly oven just for melting marshmallows and chocolate, plus you can teach kids about the power of the sun. Click here to learn how.

Messiness Factor: Two sponges.

Homemade Slime

girls making slime, which is a fun science experiment for kids
Melissa Heckscher

A lesson in: Polymers.

Is it a liquid or solid? The answer is both! This DIY slime—made from glue, borax, and water—is also known as a polymer (molecules that can stick close together to be a solid or spread apart and take liquid form). And it’s all thanks to borax, which acts as a binder to prevent the glue from going completely liquid. Check out Explorable’s recipe for mixing the ingredients. Prolong the life of your goo by keeping it in an airtight container in the fridge. And, if you need help with cleanup, check out our guide for how to get slime out of clothes, couches, and hair

Messiness factor: Three sponges.

Make Fizzy Lemonade

Learn with Play at Home

A lesson in: Chemistry.

Plain old fresh-squeezed lemonade is so last year. Boost the fun quotient and learn a simple science concept simultaneously when you recreate this edible Fizzy Lemonade drink from Learn With Play at Home. It’s super easy to mix and little sippers report it’s pretty tickly too. A great alternative to the baking soda-vinegar volcano, it shows kids what happens when an acid and base are mixed together. 

Messiness factor: One sponge. 

Whirlpool in a Bottle

iStock

A lesson in: physics, weather science. 

This easy little experiment doesn't take much: just two empty and clear 2-liter bottles, a metal washer, water and duct tape. Food coloring is optional. Fill one bottle with about two-thirds water. Place the washer on the bottle and line up the empty bottle on top of the water-filled one. Wrap the duct tape around the middle securing the two bottles together. Then, turn the bottles upside down. Does the water go straight down or do you see a mini whirlpool (Swirl the top or bottom a bit for a better effect.)? The spinning water is called a vortex, and all tornadoes, hurricanes and typhoons are examples of air vortexes. Since you’re using water, this is an example of a whirlpool. As the water spins faster, it pushes to the outside of the bottle creating a hole in the middle. The air from the bottom of the bottle comes up the middle and the water from the top flows back down through the hole.

Messiness factor: Two sponges.

Salt Crystal Feathers

Schooling a Monkey

A lesson in: Evaporation

You’ve probably tried a salt crystal growing kit at some point in your life (5th grade Science Fair perhaps?) but Schooling a Monkey takes the idea to a new level with these Salt Crystal Feathers. This awe-inspiring project is deceptively simple and inexpensive to achieve, and requires just a wee bit of patience to see the results—kids will love checking in on the progress. 

Messiness factor: One sponge

 

Soda Blasting Experiment

soda bottles used in science experiments
Amanda Shepard via Unsplash

A lesson in: Chemistry, pressure, and release of pressure

This experiment is one you'll definitely want to do outside. Step it up with this Mentos + soda experiment: head to Steve Spangler for all the need-to-know details on this engaging experiment. 

Messiness factor: Three (very epic) sponges

Melting Rates

outdoor science projects for kids
Shelly Massey

A lesson in: Solar science and absorption

Different colors have different heat-absorbing capacities. Black has the greatest heat-absorbing capacity, which results in ice melting quicker than white, which reflects the most light. Learn how to observe and report on which colors affect ice’s melting rates here on Curiodyssey. Get more sidewalk science ideas here.

Messiness factor: One sponge

Make Elephant Toothpaste

Fun at Home With Kids

A lesson in: Chemistry and the exothermic process <<<impress your kids! 

If you’ve ever wondered how elephants keep their tusks clean, we’ve got the answer. They use elephant toothpaste! Find out how to mix your own and figure out the science behind this dynamic exothermic (heat-releasing) reaction from Fun at Home With Kids. Our favorite part? That you get to throw in some sensory playtime after the action’s over.

Messiness factor: Three sponges. Maybe four. 

Bending Water with a Comb

static electricity experiments for kids
Amber Guetebier

A lesson in: Electrical currents and static electricity

This static electricity science experiment couldn't be any easier. In fact, other than a balloon or going down the slide, it might be the easiest way to teach kids about electrical currents. And, you can impress them with your wizarding skills once before you reveal the science behind it. Click here to get the step-by-step. 

Messiness factor: One sponge

Regrow Leftovers

Marcus Spiske via Unsplash

A lesson in: Photosynthesis and plant science.

Insert a little plant science into the mix by re-growing food from scraps. Think onions, potatoes, and lettuce for this one (psst… green onions are a super easy, fast option). Get the low down on all that recycled goodness at Mrs. Happy Homemaker. Since plants need water and sunlight to grow, exposing scrap roots to that winning combo helps them recharge.

Messiness factor: Two sponges.

Turning Pennies Green

Buggy and Buddy

A lesson in: Chemical reactions.

It happens to the Statue of Liberty and it happens to the change in your pocket! Create your own home lab with just a few household ingredients (this experiment will literally cost you just pennies). It’s also a chemical reaction with very non-toxic ingredients, so it’s safe and fascinating even for young kids. Click over to Buggy and Buddy to get the simple how-to.

Messiness factor: One sponge.

Film Canister Rocket

The Science Kiddo

A lesson in: Rocket science.

Like the popular baking soda and vinegar experiments, this film canister rocket literally takes it to the next level by using that creation of gas and energy to jet off into the sky. If your explorer has seen videos of mountain tops getting blown off during a volcanic eruption, this science project is pretty much any space lover’s version. Get the building instructions over at The Science Kiddo.

Messiness factor: Three sponges.

Disappearing Egg Shell

Go Science Kids

A lesson in: Chemistry.

Can you and the kiddos solve the mysterious case of the disappearing eggshell? Following the simple how-to at Go Science Kids, you’ll learn the step-by-step and talking points about the process along the way. Warning! Although it’s totally non-toxic, toddler-aged kids will be tempted to squeeze the egg at the end so make sure it’s a supervised experiment. Visit Go Science Kids to get cracking!

Messiness factor: One sponge.

Fishing for Ice

ice salt is a fun science experiment for kids
The Science Kiddo

A lesson in: Freezing/temperature.

Children living in snow-covered cities might witness their neighbors salting the driveway. Well, while that is definitely not for fun, this experiment is. Salt lowers the freezing point of ice so it melts, but it won’t be able to freeze unless it’s cold enough. See how The Science Kiddo made a clever game with this knowledge.

Messiness factor: Two sponges.

Cloud Jars

Learn With Play at Home

A lesson in: How clouds hold water.

Let your imagineers pretend shaving cream is a cloud that holds colorful raindrops. As they squeeze more and more food coloring, their “cloud” will soon release the excess below—just like how real clouds get too heavy and let the rain loose on a gloomy day. Learn how to re-create this weather experiment here.

Messiness factor: One sponge.

Dyed Plants

Mike Adamick for Dad’s Book of Awesome Science Experiments

A lesson in: Capillary action.

Find out how plants “drink” water with some food coloring. Use carnations, roses, or stalks of celery submerged in the colored water and watch the liquid slowly seep through the plant’s “veins” and towards the leaves. Keep an eye out -- you could have a very colorful bouquet just after the first day. Get the rundown by Dad’s Book of Awesome Science Experiments over here.

Messiness factor: One sponge.

Dancing Oobleck

iStock

A lesson in: Sound waves.

The word “oobleck” comes from a Dr. Seuss story where a young boy must rescue his kingdom from a sticky substance. But the neat part of this experiment is how oobleck reacts to vibrations. Put the oobleck over a subwoofer (on top of a cookie sheet!) and watch it dance to different frequencies. Your dancer will see how sound isn’t just about volume! Check out more of this awesome experiment from Tammy of Housing a Forest.

Messiness factor: Five sponges.

Homemade Lightning

Unsplash

A lesson in: Static electricity. (Or weather science.)

Lightning is essentially electrons moving uber fast between the sky and the earth—and with a few simple materials, you can use homemade static electricity (the reason behind your hair sticking up when you rub a balloon or go through a tunnel slide super fast) for DIY lightning. Figure out how to recreate a family-friendly version of this spark by visiting the activity blog Learn Play Imagine.

Messiness factor: One sponge.

Make a Bug Vacuum

Excerpted from Mason Jar Science (c) by Jonathan Adolph, photography (c) by Carl Tremblay, used with permission from Storey Publishing.

A Lesson in: Entomology

Scientists capture bugs for study using a mouth-powered vacuum, called an aspirator or a pooter. Kids can make their own version from a mason jar, then use it to gather ants (or other small insects) and observe them in action.

What you'll need:
Pint-size mason jar with a two-piece lid
Milk or juice carton
Hole punch
2 bendy straws
Tape
Gauze pad

How to: 
1. Open the milk carton along the seams and flatten it out. Use the inner lid of the mason jar as a template to trace a circle on the carton. Cut out the circle and punch two holes in the center about an inch apart.

2. Carefully slide the short ends of the bendy straws into the holes. Tape a piece of gauze pad around the end of one straw to prevent any bugs from getting sucked up.

3 Set the lid on the jar and fasten it in place with the ring.

4. To use your pooter, place the tip of the straw without the gauze near a bug. Put your mouth on the straw with the gauze, and gently suck in. The bug should travel up the straw and land unharmed at the bottom of the jar.

Take It Further
Capture some ants in your bug vacuum, then use a magnifying glass to observe these remarkable insects up close. Open the jar and feed them a few drops of sugary water or corn syrup, or try giving them some birdseed. Ants live in colonies headed by a queen ant, and they can’t last long on their own. When you are done observing them, release your ants where you found them. (Note: Some ants bite, so be careful handling them.)

Tell Me More
Ants were the Earth’s first farmers. For millions of years, certain species have been creating underground gardens where they grow their favorite fungus for food. They tend to their crops, bringing them water and even weeding out other fungi they don’t want.

Excerpted from Mason Jar Science © by Jonathan Adolph, used with permission from Storey Publishing. Available online, $12.69.

Messiness Factor: One sponge. 

A Smell Challenge

Babble Dabble Do

A Lesson in: Olfactory senses.

Teach kids the importance of smell with this activity that asks them to use only their noses to identify objects. Can they sniff out the fish oil over the garlic cloves? The lemon juice over the orange oil? Homeschooling blogger Ana has the instructions at Babble Dabble Do.

Messiness Factor: Two sponges.

Is This Soluble?

Dominka Roseclay via Pexels

A Lesson in: Mixtures 

Teaching children chemistry can become a fun, at-home activity as a weekend afternoon project or as part of their remote learning curriculum. One of the best experiments you can do is the mixing activity. With this exercise, children will learn the difference between soluble and insoluble substances. Do not worry! You can do it with ingredients you already have in your kitchen!

Ingredients

  • Water
  • Oil (cooking oil, vegetable oil, olive oil, etc.)
  • Food Coloring
  • Table Salt
  • Sand
  • Transparent containers with a lid or transparent cups with a spoon to mix

Experiment

Before you begin the activity, ask the children what each ingredient is—whether it is a solid, liquid, or gas—and what they think will happen when you begin mixing them. This guarantees a hands-on experiment that will allow the children to feel they are in control.

  1. Mix the water and the sand. Children will notice there is a separation between both ingredients and that layers have formed, so it is an insoluble reaction.
  2. Mix the water and the food coloring. Children will see them combine—the water turning into that color—and know it is a soluble reaction.
  3. Mix the water and the table salt. The salt will disappear in the water, making it another soluble reaction.
  4. Mix the water and the oil. This time, a clear layer will be formed, showing another insoluble reaction.

After these mixing activities, you can further this experiment by letting the children find other ingredients to mix with water and have them determine if that substance is soluble or insoluble. The main goal is to show them different reactions and layers.

For a clear example of this experiment, check out this video.

Messiness factor: 2 sponges 

Experiment courtesy of Dr. Stephanie Ryan. See more fun about science over at letslearnaboutscience.com

We’ve got plenty of ideas for you to repurpose all those splendid squash

Wondering what to do with your pumpkins after Halloween has come and gone? While you can’t do much with the ones you carved, any solid pumpkins can be used for all sorts of things like fairy gardens, feeding farm animals, and even making pumpkin bread.

Make a Catapult

Lemon Lime Adventures

We can probably all agree that chucking pumpkins is deeply satisfying. Gather your mini-pumpkins and your minis for a little lesson in physics with a DIY pumpkin catapult, like this one crafted by Lemon Lime Adventures

 

Carve Out a Home

an idea for what to do with pumpkins after halloween is to make a fairy house
Adventure-in-a-Box

There’s no denying the magic of fall. Add to it with a humble pumpkin abode for your favorite fairy garden residents. We love the step-by-step instructions and incredible ingenuity over at Adventure-in-a-Box

 

Make a Batch of Hearty Soup

Jade Aucamp via Unsplash

Chop up that decorative number on your steps for this recipe calling for fresh pumpkin, not canned. Plus, you can adapt it for all kinds of squash including acorn or butternut. Add some dimension by adding freshly steamed asparagus and toasted pumpkin seeds to the top, and you'll have a rich and colorful meal.

Bake a Pie

Kasumi Loffler from Pexels

Cook it down and whip it up: You can skip the store-bought puree this time and use your still-sweet pumpkins for an awesome pie or dessert. We've got 10 amazing recipes here that should do the trick.

 

Make a Planter

17 Apart

Transform those farm-picked pumpkins into outdoor planters to hold colorful fall flowers. Get inspired to try this easy project with your little green thumb at 17 Apart!

 

Create a Centerpiece

Simple Joy

Similar to outdoor planters, uncarved pumpkins can be transformed into centerpieces for your Thanksgiving table. Just slice off the top, scoop out the seeds, and place a vase inside full of fresh or dried flowers. You can even place pots of succulents and other house-dwelling plants, such as orchids and bromeliads, for a tropics-meets-fall vibe. Check out the how-to at Simple Joy

Save the Seeds

Anshu A. via Unsplash

Whether you top them with seasoning salt or go for more exotic combos, a handful of straight-from-the-oven, warm, roasted pumpkin seeds in autumn just feels right. Or skip the culinary creativity and turn pumpkin seeds into a sorting game perfect for those grabby toddler hands. Find out how here.

Bake Some Delicious Pumpkin Bread

wondering what to do with pumpkins after halloween? Make pumpkin bread
iStock

Pumpkin bread isn’t just for fall! With warming spices like cinnamon and ginger, it’s delicious enough to be added to your year-round rotation. Here is our favorite recipe.

Donate

Pumpkin Patch, pumpkins, halloween, fall decorations harvest, fall, fall festival, fall fun, gourd, hay rides, pumpkin farm, scarecrow, autumn
Olivia Kulbida from Pexels

Organizations like Pumpkins for the People encourage you to donate any pumpkins that can be used for food and then compost the rest, keeping the pumpkins out of landfills. Click here to find a place to donate from Nov. 1-22, 2021.

Feed Some Animals

Meekrats eating a pumpkin after Halloween
iStock

Just like your sidekick, animals dig pumpkins too. Bring your leftovers to your local zoo for some animals to munch on (call ahead to see if they take them, first) or donate them to your local CSA farmer. Share the love!

Make a Volcano

Little Bins for Little Hands

Grab your little scientist and a few kitchen basics to turn your leftover pumpkin into a science project that would make your former science teacher proud. To find out how to make this explosively exciting project, visit Little Bins for Little Hands and get pouring.

Plan a Spa Day

Beautylish.com

Gather the troops for a little at-home pamper party. Then whip up an easy-peasy facemask made with pumpkin puree, that’s good enough to eat. The best part? We’re betting you’ll find everything you need to make it in your kitchen cupboards.

 

Compost It

Built by Kids

Give your pumpkin new life by tossing it in the compost bin. Don’t have a bin? No problem. Check out how to make your own with your earth-lovin’ littles at home, using a few materials and simple tools you can find at your local hardware store if they aren’t already in your garage.

Your city may also offer composting services, or check out Scarce

Create a Bird Sanctuary

Hoosier Homemade

Attract fall songbirds to your backyard or balcony, using repurposed pumpkins and a little tool know-how. The folks over at Hoosier Homemade show you and your kidlets how to create a simple birdbath and bird feeder with Cinderella-style. The feathered friends who show up in your yard may not help with the housework, but it’s worth a try!

 

Carve a Pumpkin Boat

Ella Clemente via Unsplash

Repurpose all those cute decorative pumpkins adorning your mantel by turning them into totally floatable pumpkin boats. Then, hit a neighborhood pond or pull out the sand and water table (or even the bathtub!) to set sail with your mini sailor. Land ho!

 

Build a Snowman

Caught in Grace

Even if you don’t have snow on the ground yet, you and your kiddos can plan ahead by recycling this season’s ubiquity into next season’s adorable decoration. To find out how to turn a few petite pumpkins into a frosty snowman, check out Caught in Grace’s creative post. Let it snow!

 

Plant More Pumpkins

Maddy Baker via Unsplash

Think spring (or even next fall) by planning ahead for the next planting season. A handful of seeds saved from your pumpkin innards planted in late spring may save you a trip to the patch next year. Or at least provide some cute at-home photos of your sidekick come fall.

 

Craft Candle Holders

Timothy Eberly via Unsplash

Not just your average jack-o'-lantern, transform gourds, mini-pumpkins, and other unique varieties of pumpkins into stylish candleholders for your turkey day table with a little know-how. Jessi at Practically Functional has the scoop on this simple DIY transformation that goes from drab to fab. 

 

Here’s what all those bubbles and foam really mean

As schools start to let out for the summer, parents everywhere are starting to mentally prepare themselves for occupying their kids at home. Get started early with this fun demo video for the beaker volcano science project from The Dad’s Book of Awesome Science Experiments.

The science behind, “But, why?”

Don’t get caught off guard by your kids’ science questions! You and your family can learn about chemistry with this amazing beaker volcano science project! Best of all, this experiment can be tossed together with just vinegar, baking soda, red dye, a baker, toilet paper, and string. This is a science experiment that also expertly mimics what happens under the earth’s crust to create volcanic eruptions.

Volcano Time!

If you grew up watching endless Brady Bunch reruns you’re probably familiar with Peter Brady’s volcano—a mud-spewing, steep-sided science project that sent showers of muck and sludge all over Peter’s sister, Marsha, and her snooty friends. It was the coolest thing ever.

There’s a good chance that this one episode alone launched our love affair with kitchen-sink volcano projects—an experiment so simple that you and your lab partner can most likely do it right now with stuff you already have in the kitchen. All you really need is vinegar, baking soda, and a bottle to mix them in, but it is much cooler to use good ol’ fashioned backyard dirt to construct a volcano model around the bottle first and then conduct the experiment. Either way you do it, this is a science experiment with serious thrills. But it also expertly mimics what happens under the earth’s crust to create volcanic eruptions.

Here’s Why the Volcano Science Project Works

When the solid baking soda (sodium bicarbonate—a base) mixes with the liquid vinegar (acetic acid—a weak acid), a chemical reaction occurs and forms a gas (carbon dioxide). All those bubbles and foam? They’re evidence of gas, and as the gas expands, it looks for an escape route for all that built-up pressure. So the foam and bubbles rise until they flood out of your bottle’s opening. Pretty much the same exact thing is happening under the earth right now. The earth’s crust is made up of many sections of super thick shell—65-plus miles thick!—called tectonic plates that are always moving, very slowly, over the much, much hotter inner earth. Most of the world’s volcanoes are found where two or more of these tectonic plates meet one another. Sometimes those plates shift and sometimes they collide, forming escape routes in the earth’s crust for molten rocks and gas, called magma. Much like the carbon dioxide in your baking soda–vinegar experiment seeks the quickest escape route to relieve pressure, the gases in the underground magma do the same thing before erupting out of a volcano.

Not all eruptions are alike, however. Sometimes the gases in the magma are easily released from the earth’s crust and the result is a slow, oozing spread of superhot lava. But sometimes the gases stay trapped beneath cooled magma and rock building up pressure until they erupt in violent explosions that can send ash and boulders flying up to 20 miles high. In fact, airplane pilots keep track of volcano activity around the earth, just to be sure they don’t fly into clouds of dangerous ash.

Here’s What You Need for a Volcano Science Experiment

Baking soda
Vinegar
A bottle (a good vase with a wide bottom and slender top also works well, but use whatever you can find)
Red food dye String Toilet paper

Here’s What You Do

1. First add the vinegar to your bottle and dye it red with food coloring. Then, rip out a few sheets of toilet paper and make a pouch for the baking soda. Use your string to tie the pouch and then insert the pouch into your bottle, using the bottle cap to hold the other end of the string so that the pouch dangles above your “lava.” (See Fig. 1.)

2. If you’re feeling super science-y/crafty, let your lab partner shape a volcano model out of backyard mud and dirt around the bottle. Note: you don’t have to do this, but go big or go home, right?

3. When your volcano model is ready, lift the cap and watch the pouch drop into the lava. It will foam up slowly, mimicking the slow buildup of earth’s gases, until the vinegar fully soaks the tissue paper. Then, the fun really begins, as the foam begins to climb the bottle, looking for an escape route. Just stand back, and watch the foam erupt. It’s really that easy!

Want More?

There are many, many ways to perform this experiment, so don’t be afraid to get creative. Try mixing the vinegar and baking soda in a bottle, and then quickly place a balloon over the bottle opening. While this doesn’t create a lava explosion, the gases will inflate the balloon. Pretty cool, right? Or, put baking soda in a small snack-size zip bag and seal it tightly with a bit of air in the bag. Place the baking soda bag in a larger zip bag that is filled with vinegar and seal that bag tightly, with as little air as possible in the big bag. Now use your fist to smash the tiny baking soda bag and stand back. You just made a sandwich bag bomb, using the same chemical reactions as your volcano.

Related: 60+ Science Experiments for Kids to Try at Home

Mike Adamick is the author of The Dad's Book of Awesome Projects, The Dad's Book of Awesome Science Experiments, and The Dad's Book of Awesome Recipes, and a stay-at-home dad who writes for the Adventures in Learning science blog at PBS.org, the San Francisco Chronicle, KQED Radio, Disney's parenting website, Babble.com, and the Daddy Issues column on Jezebel.com.

From glam parties to ninja warrior parties to indoor skydiving, these Chicago spots really deliver the fun

Let’s face it unless your child’s birthday is in July or August, you might not want to plan an outdoor party. Even if it is warm enough, you’ll need a backup plan in case of rain. You also need to think about sun exposure and providing shade to beat the heat. A temperature-controlled venue sure makes things easier.

If you need to plan a kid’s party, whether it be during a chilly month, or you just want to avoid all the contingency plans that come with an outdoor party, we are here to help. There are tons of creative indoor options in Chicagoland for kids who like to play music, bake, jump around, and everything in between. There are even parties that bring the festivities to you! Read on to get some great ideas for an indoor birthday party.

Best Indoor Birthday Spots in Chicago for Active Kids

Altitude
Chicago’s first trampoline play space and activity center features state-of-the-art trampoline entertainment as well as a variety of activities such as Wipe-Out, Basketball, Dodgeball, Rock Wall, Foam Pit, Trapeze, Kids Court for toddlers, and a parent lounge for adults.

Locations in West Loop & Skokie
Online: altitudechicago.com

Brooklyn Boulders
This place will make your wall-climbing kids straight-up giddy. They offer several indoor rock climbing terrains for your guests to conquer and knowledgeable instructors are there every step on the way up, up, up. 

West Loop
Online: brooklynboulders.com

CircEsteem
Walk a tightwire, learn to juggle, or teeter-totter on a gym wheel. Whether your birthday kid aspires to join Cirque du Soleil or just wants to learn a new trick or two, these fetes give kids a chance to experience circus arts in a fun and safe environment.

Evanston
Online: circesteem.org

Goldfish Swim School
Party-goers enjoy exclusive use of the facility, while staff guide your guests through games, races, and water fun, or simply lifeguard as they monkey around in the 90-degree pool. After you’ve all dried off, enjoy pizza, cupcakes, and drinks in the decorated party area.

13 locations throughout Chicagoland
Online: goldfishswimschool.com

iFly
Following training with an instructor, your little birthday birds will enter a vertical wind tunnel and experience the freedom of flight. Back at home, your child can see their flight session on the DVD included with the birthday package.

Lincoln Park, Naperville, & Rosemont
Online: iflyworld.com

Ultimate Ninjas
Windy City Ninjas and Ultimate Ninjas have merged and will continue to offer some of the best birthday parties in town. This birthday party spot is pretty exciting, with parties led by pro Ninjas from NBC’s American Ninja Warrior, so kids get to celebrate with their favorite stars climbing walls, taking on obstacles, and dominating at dodgeball.

Northcenter
Online: ultimateninjas.com

Best Indoor Birthday Spots in Chicago for the Sports Lovers

Hi-Five Sports Club
Pick your favorite sport from soccer, baseball, football, kickball, dodgeball, hockey, lacrosse, or capture the flag, and Hi-Five will plan and staff the fun for up to 25 of your closest pals, either at one of their locations or wherever you choose.

Several locations throughout Chicagoland
Online: hifivesportsclubs.com

Naperville Yard and Westmont Yard
Two words make this venue unique. Nerf Wars. While nerf mischief between siblings happens on the regular, take the battle, (and wartime cleanup), out of your house. A party includes access to a play structure, inflatables, field games, invitations, goodie bags, and more!

Naperville
Online: napervilleyard.com

Westmont
Online: westmontyard.com

POW! Kids
For kids who harbor fantasies of being a superhero, ninja warrior, or any other leaping, jumping, or swinging creature, Pow! Kids offers fantastic options. The base party gets kids moving with relays, obstacle courses, and agility exercises, with optional add-on themes like ninja, nerf skills, martial arts, or superhero.

West Loop
Online: powgymchicago.com

TOCA Players Indoor Sports Center
Tailor a birthday party package to different age groups so little ones aren’t overwhelmed and big kids escape boredom. Young kids stick to kickball and t-ball, while big kids play more competitive games like flag football or soccer.

Naperville
Online: playersindoor.com

Wicked Ball Bubble Soccer Arena
You won’t run out of things to do with packages that include bubble soccer, nerf wars, meltdown, zombie wars, archery, inflatable boxing, and so much more. They can also bring the party to you.

Lombard
Online: wickedballchicago.com

Windy City Fieldhouse
The choice is yours at this mega-complex where sports rule. Pick from scavenger hunts, basketball, soccer, kickball, capture the flag, batting cages, and more. Everything is customizable and you can hop from one sporting pursuit to the other. They also offer virtual scavenger hunts parties so friends and family from afar can participate.

Logan Square
Online: windycityfieldhouse.com

Best Indoor Birthday Spots in Chicago for the Music Makers

Merry Music Makers
This very popular music studio hosts parties too! Kids participate in a musical activity or craft before being led in a 30-minute customized sing-along by one of the many talented teachers. Afterward, it’s time for presents, food, and cake.

Lakeview
Online: merrymusicmakers.com

The Music Playhouse of Chicago
Children will be engaged in 45 minutes of musical fun. Perfect for kids ages 1-5, with singing, dancing, and instrument play. The Sing and Play Interactive Party comes to your home or another venue of choice.

Lakeview
Online: themusicplayhouseofchicago.com

Best Indoor Birthday Spots in Chicago for the Future Chefs

Nick’s Pizza and Pub
Nick’s Pizza and Pub offers the coziness of hosting at home, with none of the clean-up. Party guests get to visit the kitchen to make their own pizza and while that cooks, take a fun behind-the-scenes tour of the restaurant. Not only that, but their menu offers built-in fun with a scavenger hunt and we highly recommend the signature colossal cookie dessert.

Crystal Lake & Elgin
Online: nickspizzapub.com

Oui Chef
First up? Apron decorating! Once they’re properly dressed, birthday guests will make cupcakes, an entree of the guest of honor’s choice, lemonade, fresh fruit spritzer, and fruit salad. And, finally, they indulge in their creations!

Lincoln Park
Online: ouichefchicago.com

Schoolhouse Kitchen & Studio
Choose from among a donut shop party, a soft pretzel party, pasta & cupcake party, and more, or customize your own menu. More elaborate menus for adults & families are available at the Portage Park location. It’s delicious, hands-on fun, and the best part is. . . you get to sit back and enjoy!

Portage Park, River Forest, & Wicker Park (coming soon)
Online: iloveschoolhouse.com

Best Indoor Birthday Spots in Chicago for Gamers

Ignite Gaming
You can take the kid off the video game, but you may never get the video game out of the kid. Celebrate their day and their skills with all their friends. Over 150 multiplayer games available on reserved gaming stations, pizza and drinks, and a personal party host make this venue a no-brainer.

Skokie
Online: ignitegaming.com

Lucky Strike
Eat, Play, Bowl. Choose between reserved bowling lanes, arcade time, or a combination of both. Lots of games to choose from for all ages.

Lakeview & Streeterville
Online: luckystrikeent.com

Play and Spin
It would be hard not to have a good time here. In addition to the arcade, there is laser tag, VR games, go-karts, a rock wall, and inflatable obstacle courses.

Niles
Online: playandspin.com

Best Indoor Birthday Spots in Chicago for Something a Little Different

Archery Custom Shop
Learn a new skill and make like Robin Hood at an archery-themed party. Kids learn how to shoot the target safely in a one-hour workshop, followed by cake and birthday festivities. Everyone has a blast popping balloon targets.

Forest Park
Online: archerycustomshop.com

Aqua Mermaid
How often do you get to swim with mermaids? Party guests slip into mermaid/merman tails and learn how to swim like a mermaid while playing games and completing challenges. A truly magical birthday experience either in their pool or yours.

University of Illinois
Online: aquamermaid.com

Dad’s Slot Cars
This retro-cool spot has an old-fashioned soda counter where kids can sing Happy Birthday over decadent ice cream delights after they customize and race model cars on an 8-lane track.

Des Plaines
Online: facebook.com/Dadsslotcars/

Medieval Times
Give your little prince or princess a birthday that’ll make them feel like the star of the castle by adding a side of jousting. Celebrate the big day while watching 6 knights battle it out fast and furious on real horses and enjoy a feast fit for royalty.

Schaumburg
Online: medievaltimes.com

Snapology of Chicago

What kid doesn’t love Legos? Snapology parties include LEGO® themed birthday party builds, an activity surrounding the build, and a party facilitator who will set-up, conduct activities, and clean up all materials, whether the party is at your place or theirs.

Lakeview
Online: snapology.com

Spotlight on 3
Pamper your princess, fashion diva, or budding rockstar for their special day. They will be treated like royalty as they adorn luxurious robes and receive facials, mani/pedis, hand/shoulder massages, or funky hairdos. Customize your package to include karaoke, runway training, or a dance party.

Lakeview
Online: spotlighton3.com

Best Parties in Chicago that Come to You

GameTruck Chicago
Bring the arcade to you. State-of-the-art technology, 60+ games, and a total party atmosphere ensure a hassle-free celebration. Serving the Chicago area, including Chicago, Naperville, Wilmette, and Bloomingdale.

Online: gametruckparty.com

The Great Scott
Even parents will get a good chuckle when this magician begins his show by engaging the audience with hilarious jokes that are so great, you’ll wish you could trick him into staying longer. Virtual shows, that put the magic in your own hands, are also available.

Online: thegreatscott.com

Mad Science
Science is fun and these party people prove it. Making slippery slime, silly putty, and super balls are just some of experiments that guests can do—and take home. They offer add-ons like an awesome rocket launch, goody bags with science-themed toys, or the tastiest science project of all, cotton candy making.

Online: chicagowest.madscience.org

Miss Jamie
If your birthday star just can’t stop the music, a completely customizable party with Miss Jamie from the Farm is a must! She’s well-known for her original barnyard tunes and magical puppet friends that share the stage during her interactive sing-along, dance-along performance.

Online: miss-jamie.com

Smarty Pants
You’ll wish you were young enough to star in The Big Balloon Show hosted by Smarty Pants and his wife, Miss Dena. This ultimate performance art ends with a larger-than-life balloon creation made on the spot for the birthday star. We’re talking a giant airplane that stays inflated for an entire week.

Online: smartypantsworld.com

We all want our little Einsteins to tinker and experiment—but we don’t always want them to do it near nice furniture. So how about taking all that drippy genius outside? Whether you want to play with paint-laden pendulums or watch epic (but safe!) explosions, making a mess is half the fun. These easy outdoor science experiments for kids allow you to set up for science in the backyard, but if you’re looking for indoor ideas, check out our ultimate list of science experiments for kids.

Make a Sundial

Unravel the mysteries of time. Or at least figure out the basics by setting up a sundial outdoor science experiment. Take time each hour to check the sun’s positioning and make note of it so your sidekick can see the bigger picture.

Insider tip: for even more fun-in-the-sun science for kids, check out these solar science experiments you’ll love.

Painting Pendulum

pendulum art, science in the backyard
Melissa Heckscher

Here's a physics and an art lesson in one fun activity! Kids will learn about the forces of gravity and motion by designing a pendulum that can paint. Use watered-down craft paint and capture your art on paper, or mix your own sidewalk chalk paint and make swirled masterpieces on your driveway. Innovation Kids Lab has easy instructions. 

Insider tip: while you're outside on the sidewalk, check out these great sidewalk science experiments for serious non-stop fun. 

Make Your Own Bouncy Balls

DIY bouncy balls, outdoor science experiments
Melissa Heckscher

A little glue, some corn starch, and borax powder are all you'll need to make bouncy balls worthy of a gumball machine. Kids will have almost as much fun playing with these balls as they do making them. Get the simple instructions for this backyard science experiment at Kids Activities Blog—or, if you only have clear glue, find an alternate recipe here.

Make Elephant Toothpaste

elephant toothpaste, science in the backyard, backyard science
Melissa Heckscher

This is one of those oldies but goodies the kids will want to do again and again (so stock up on hydrogen peroxide and yeast now). This one guarantees a fun, foamy chemical reaction—with just a few simple steps. Scientific American has a great tutorial here

Make Simple Explosions

sandwich bag explosions, science in the backyard, backyard science, outdoor science experiments
Melissa Heckscher

Looking for a science experiment with a little POP? This easy science project takes cues from the vinegar-and-baking-soda bandwagon but does so with a bang. Get the easy steps for (harmless) explosive action at Science Bob (There's a great video to watch here, too.). Perfect for a day of science in the backyard. 

Related: 60+ Science Experiments for Kids to Try at Home

Floating Beach Balls

little girl and dad playing with a beach ball outside
iStock

Kids may not fully understand what Bernoulli's Principle is, but they'll love seeing it in action as they watch a beach ball "magically" floating above a leaf blower—even at an angle! Get the instructions (and other fun leaf-blower experiments) at Fizzics Education.

See Photosynthesis in Action

Allison Sutcliffe

It’s the things that kids can’t see that make science so exciting, and also a little confusing. That’s why we love this surprisingly simple experiment from Edventures with Kids. With a few supplies and a bit of wait time, your budding botanist can “see” photosynthesis in action.

Polymer Chains Experiment

polymer chains science experiment, science in the backyard, little boy doing backyard science, little boy doing outdoor science experiments
Shelley Massey

Before you start this experiment, have your sidekick predict what will happen when they start pushing pencils through a water-filled bag. They'll have the chance to (literally) poke holes in their own theory once they give it a try, thanks to the polymer chains that keep the plastic from leaking. Get the important details to set up at Steve Spangler Science.

 

Wingardium Leviosa

little boy doing science in the backyard
Allison Sutcliffe

The (air) pressure’s on in this sweet outdoor science experiment that lets your kids levitate water over an unsuspecting friend’s… or better yet, a deserving sibling’s head. To try it at home, follow these easy instructions from Steve Spangler Science, and keep a towel at the ready… just to be on the safe side!

 

Balloon Rockets

Shelley Massey

What Do We Do All Day proves once again that science doesn’t have to be boring with this exciting experiment that’s a study in propulsion as much as it is a fast-paced racing game. Use her helpful suggestions to really delve into (and add scientific challenges to) this project. Get ready, get set, go! 

Related: 20 Sidewalk Science Projects to Try Outside Today

DIY Tide Pools

backyard science, science in the backyard, tidepool science
Buggy and Buddy

The ebb and flow of ocean waters is the focus of this experiment designed by Buggy and Buddy. Find out how to set up the microcosmic world in your backyard, using a few easy-to-find supplies. Then let your budding oceanographer loose on this fun backyard science activity. 

Make Sun Prints Fabric

sun fabric, backyard science, science in the backyard
Tinkerlab

You gotta love a two-fer! Our current fave is this gorgeous art project from Tinkerlab that doubles as a backyard science experiment. All it takes is a little sunlight and artistic vision to give this one a try!

Make Simple Machines

simple engineering projects are great for science in the backyard
Buggy and Buddy

How far? How high? And how many? These are just a few of the questions your budding physicist will be able to answer after he builds a simple lever machine. Find out how to put it all together and design easy experiments at Buggy and Buddy. Who knew snow in the summer could be so fun?

 

Keep Paper Dry in Water

little boy doing science in the backyard
Allison Sutcliffe

This backyard science experiment will leave your kids wondering how the paper towel stayed dry… even after they dunk it in water. Psst… the secret’s in the air trapped inside the cup. Get more details from Cool Science Experiments Headquarters.

 

I had been divorced for a couple of years when my former husband called with a surprise. Thankfully, it wasn’t the type of surprise he delivered the night he sat me at the table and told me he had been unfaithful for more than a decade and was leaving me for someone he met in Las Vegas.

No, this surprise had to do with our 12-year-old son. He said he was taking him to China for a vacation. I got that feeling you get when you walk in on a conversation, and everyone is laughing and looking at you like you know what they’re talking about.

China?

How had this come about? I searched my memory for some mention of anything remotely Chinese on my son’s wish list. Had the two of them been to see the First Emperor’s Terracotta Warriors on display at the Field Museum? Or taken a school field trip to Chinatown that I didn’t know about?

The only connection I could come up with was my son’s collection of Pokemon cards, but those are Japanese.

“Um… that would be cool, I guess,” I said, still processing the random nature of his declaration. By the time I gathered my thoughts enough to pose some questions and concerns, he announced that he had bought tickets to travel during a school week and over days that were technically mine on the parenting schedule.

“I can’t change it,” he said. “If I do, I’ll have to pay $1,000 and I know you don’t want that.”

What I didn’t want was to be told what to think or how to feel. An immediate, familiar pressure gripped my chest as I recalled all the activities and decisions that had already occurred behind my back. That he would plan something so extravagant for our son without discussing it with me felt too unfair. I was already struggling with the realities of co-parenting our three children, still getting used to the myriad ways a divorced mom must learn to let go as she is eased out of her job.

After college, I worked as a secretary in London for a few months and learned that, rather than firing people, workers are “made redundant.” It means the same thing but sounds so much nicer. I’ve been made redundant as a mother—no longer needed or useful in all the ways I once was.

This shows up in small ways:

Tell me about your science project. “I don’t want to talk about it. I told dad all about it.”

Want to see the new Marvel movie? “Sorry, mom, we saw it with dad.”

Guess what? I got pizza for dinner! (A chorus of groans.) “We had pizza two nights in a row with dad!”

And in big ways, like feeling helpless and broken during that stretch when my daughter called, in tears, begging to come home every time she was at her dad’s. Or having no words of comfort when my boys expressed their anger about their dad’s girlfriend moving in.

All of those impotent moments were triggered again by the thought of my son flying halfway around the world without me. I imagined him sleep-deprived and anxious from the long flight, wandering lost in a crowded street market, even starving, thanks to his finicky diet.

Overprotective? Maybe. But once your trust in someone is so completely shattered, how do you patch enough of it together to cover some areas and not others? I believe my kids’ dad is, as a parent, loving and devoted. But I believed that about him as a husband, too, and I was wrong.

I don’t blame myself for being guarded. I believe that any mother who has ever experienced betrayal would likely volunteer to go through it again rather than see her kids suffer a similar disappointment. At the same time, I have to be careful not to color my kids’ experiences with my disappointments. For me, this meant smiling while I packed a suitcase and waved bon voyage to my baby. It also meant feeling genuine happiness when my baby returned unscathed, unperturbed and a little more worldly.

Yes, I have learned some wonderful lessons on this road back from betrayal.

Here are the big ones.

Respond rather than react.

One of the best decisions I made early in the divorce process was to treat negotiations as business agreements and relegate them to emails rather than phone calls. That way, I can take my time and formulate a clear-headed answer on my timeline. Reacting equals losing power. Responding equals reclaiming power.

Have your facts straight.

In the case of the China trip, I assumed that my son couldn’t be taken out of the country without my permission. But when I checked our parenting agreement, I saw that my former husband only needed written permission from me for the first 24 months following the divorce. Wow. That shocked me, but there it was, in black and white.

Gathering the facts gave me time to gather my thoughts enough to get clear about my objections and whether they were ones I had a right to make. As galling as it is to have to follow rules with a rule-breaker who broke your heart, do it anyway.

Come from a “well-fed” place.

This is the juicy center, the meat inside the sandwich. Everything revolves around my ability to get quiet, tune in and take responsibility for my inner world. What are my motivations? Is this about me or my kids? Am I fighting for the sake of fighting? Am I settling an old score? Am I bored, lonely or craving drama? I need to look at whether I’m feeding myself what I need rather than entering into a “hungry” exchange with my former husband.

Of course, life, in its perfection, always provides us with opportunities to practice these skills. I had another chance when our daughter turned 13 and her dad decided it was her turn for an extravagant trip—to Thailand. This time I was prepared.

My response? Don’t forget your sunscreen.

Oh, and bring me back a Buddha.

Originally published in June 2018 on She Does the City.

RELATED LINKS
Dear Husband: I Need More Help from You
When Divorce Is the Only Answer
Why I Stopped Overcompensating for My Kids’ Absent Dad

Tammy Letherer is an author, writing coach and blogger. She holds a degree in Journalism from Indiana University and has enjoyed a long, varied professional writing career. She is the author of a memoir, The Buddha at My Table (release date October 2018) and a novel, Hello Loved Ones. She lives in Chicago with her children.

Photo: None

Growing girls will see more than 3,000 images each day on their social media platforms. Every day, they will view perfect, polished, filtered pictures showing them what beauty should look like and they will conclude this: their body needs to change—to become skinnier, fitter, sexier, younger, and more beautiful.

It is no wonder that research tells us that 70% of girls feel so badly about their looks they are withdrawing from life by avoiding activities, cancelling plans, and refusing to speak up in class. 90% of girls polled wanted to change some aspect of their bodies. 13% admitted to having an eating disorder. Theses statistics are concerning to me, not surprising. Let’s dive in deeper.

The problem is not with girls’ bodies. Their bodies are not broken; nor do they need fixing. Society’s emphasis on appearance and impossibly high standards of beauty is the real culprit. The billion-dollar beauty industry profits from little girls who feel ugly, fat, or not good enough. Furthermore, our cultural conditioning has taught us to focus on and obsess over appearance at all costs. The result? Growing girls are feeling deeply dissatisfied with their unique shape and size at the price of their self-worth. 

I am sure you are as concerned as I am. That’s why I talk to girls about true beauty and what makes them feel good about themselves. True beauty, the essence of who she is and what makes her unique is a concept girls do “get” though they admit it is sometimes hard to remember.

Some girls told me they feel truly beautiful when they “like myself for who I am” while others let me know that they love when they are “honest about my feelings.” Turns out, girls know it isn’t only about what they look like and that feeling good is an inside job. They told me they struggled to feel beautiful and, yes, there were fitting room meltdowns when they tried on new jeans and needed a bigger size or when they decided not to go out with friends for pizza because they didn’t feel pretty enough compared to the other girls. Girls admitted they wanted to feel good, but they just don’t know how. Here are six ideas you can try to help her feel truly beautiful:

1. Talk about what YOU do to feel beautiful. You can counter the noise of society, the beauty industry, and her social media feeds with your ideas, insights, and wisdom. Tell her how you pamper yourself with a bubble bath and a good book, or move your body in your favorite ways, or eat a plant-based diet with occasional indulgences. 

2. Ask her what she loves most and least about her body. Help her find a balance of what she appreciates most such as her hazel eyes or her delicate feet and what she is dissatisfied with such as her curvy hips or her flat chest. Whatever she shares, meet her with your understanding and empathy: “Yes, I understand how you are feeling.”

3. Teach her to practice daily self-care. There is more than enough focus her appearance and how she looks; let’s shift her focus to how she feels from the inside out and empower her to create positive feelings. She could choose to: listen or play music, create some art, prepare a nutritious meal, get out to enjoy nature, play with pets or give some TLC to her skin, nails, or hair. Explain that she is responsible for feeling good about herself.

4. Give her process praise rather than appearance praise to help her embrace her true self. It’s all too easy to pay attention to what she looks like by saying, “You look so pretty” or “I love your outfit.” Instead, try commenting on her effort, like “You are putting in so much time fine tuning your science project. Bravo!” or “I love how you are creating a diversity of friends you enjoy hanging out with.” Or “Thank you for sharing your honest feelings with me.”

5. Look for positive and healthy role models for her to follow (celebrities, influencers, and friends). This is a challenge because we never know if what we see is what we get. Her choices may look beautiful but are they beautiful people? Ask her what she thinks contributes to this person’s beautiful self. Make sure she’s considering people who are beautiful in many ways—socially, spiritually, emotionally, and philanthropically, not just physically. 

6. Educate her on social media and perfect and polished pictures that are NOT REAL. Girls need to be reminded how edited and filtered posts can be and that we will never see the outtakes or behind the scenes efforts. If she is easily triggered by what she sees, she can stop looking. And let’s encourage her to do what she can online—be her most authentic self.

Girls want to look beautiful. Girls also want to feel beautiful. I am convinced that with the emphasis on true beauty—her qualities, talents, skills, passions, hopes, and dreams, she can be beautiful from the inside out.

—Lindsay Sealey, MA Ed. is an educator, speaker, consultant, and author of Growing Strong Girls: Practical Tools to Cultivate Connection in the Preteen Years and Rooted, Resilient, and Ready now available on Amazon and Audible. She is the founder and CEO of Bold New Girls and Brave New Boys.

 

I am a girl advocate and girls champion; the founder of Bold New Girls and Brave New Boys teaching and coaching for girls, boys, and their parents. As well, I am the author Growing Strong Girls and Rooted, Resilient, and Ready (available on Amazon and Audible). I am an international speaker and an instructor with Udemy. 

Moms know how to get things done, and that’s especially true for getting their kiddos to eat. When we can’t get our own picky eaters to finish their plate, we can rely on fab mom inventors who have crafted sneaky smoothie blends, gourmet baby food and plant-based kid-friendly foods. Keep scrolling to see some of our fave mom inventors who are ruling the kitchen.

Healthy Guts: Sour Lemon Beverage Co.

Mom to four kids, Callen was finding it hard to get her kids to reap the benefits of Apple Cider Vinegar. The traditional taste of the immune boosting drink just wasn't kid-friendly––yet. So in the Spring of 2018 she set out to make a tasty version that was free from artificial ingredients and sugar. After just a few weeks, she finally whipped up a pitcher of ACV lemonade that passed the test! Great for both kids and adults, Sour Lemon Beverage Co.'s ACV concentrates reduce cravings, enhance your body's natural detox process and improve gut health. Made with organic ingredients, there's a flavor for everyone, like Pink Lemonade and Cherry Limeade. 

Online: sourlemonbeverage.com

The Best Butter: Ghee! By Clarified Living

Longtime friends Zein Mangalji, Staci Belew, and Maryl Georgi each come from an entrepreneurial background. The idea for Clarified Living came to Zein one day as she realized she wanted to create as many moments as possible with family, and how her childhood was seasoned with memories that involved her mother's cooking with ghee. So together she set out with her mom, Farida Mangalji, to craft a version with higher quality, consistency and variety. The two found the perfect recipe and started production in Houston. Now the team is busy creating unique flavors that include Jalapeño, Garlic Ghee and Cinnamon/Vanilla Ghee and educating consumers about the health benefits of ghee.

Online: clarifiedliving.com.

Kabrita Goat Milk Foods

Kabrita

Kabrita was founded by moms and is led by a small team, making this goat milk-based line one of our favorite go-tos! Goat milk is naturally easier to digest than cow's milk, has a mild taste, and is rich in crucial nutrients! Kabrita offers baby formula, snacks, and toddler nutrition formula. Curious if Kabrita is right for your family? Try a free sample!

Find Kabrita at kabritausa.com

Me's Way Authentic Vietnamese Chili Sauce

Me's Way

Mẹ’s Way, authentic Huế-style chili sauces are small-batch, carefully crafted and 100% mom-invented. Founder Chau Tonnu, a first-generation Vietnamese America and mom to a 7-year-old daughter herself, created a product from a recipe that has been passed down in her family from three generations of mothers to daughters. Choose from regular or vegetarian.

Order now at meswayllc.com

Nutritious & Delicious: Evergreen Waffles

When Emily Groden's daughter was born in 2018, she wanted to have easy and healthy food options. When she couldn't find a good option for mini waffles on the market, she set out to make her own clean version that contained no refined sugars or preservatives. The Harvard-educated lawyer soon found herself making a huge career change into the waffle business! Evergreen Waffles are made with 100 percent whole wheat and flavored with real fruits, vegetables, nuts and spices. Each Evergreen variety contains 12 ingredients or less and makes for a quick breakfast or snack, anytime during the day.

Online: eatevergreen.com

Nutritious Baby Food Backed by Science: Cerebelly

You know your baby’s developing new skills every moment of every day. Support her growth with nutritious food that is customized to her stage of brain development. Launched in Sept. 2019, Cerebelly does just that. Founded by Dr. Teresa Purzner, neurosurgeon and mom of three, think of Cerebelly as neuroscience meets nutritional science. As baby’s brain develops, it needs specific nutrients to grow and reach its full potential. Cerebelly’s formulas are customized to the baby’s stage of development, and they’re yummy to boot (it was the first food our Editorial Director’s baby actually gobbled down).

Simply tell Cerebelly about your kiddo’s age and what they’re up to, Cerebelly recommends products to fit her stage of development and they deliver the food straight to your door. The organic blends include combos like black bean/sweet potato, carrot/chickpea, sweet potato/mango and white bean/pumpkin/apple. We’re impressed with taste of the food and felt confident we were feeding our baby nutrients he actually needed to grow and thrive. Bonus: Cerebelly recently expanded to Target!

Online: cerebelly.com

Vegan Smoothies: Sweet Nothings

When mom Beth Porter and her seven-year-old daughter went vegan, they struggled to find meals that were packed with nutrients but still tasted good. After experimenting in her kitchen, Porter developed the perfect amount of organic fruits, nuts, and seeds that resulted in frozen ready-to-eat organic spoonable smoothies. Sweet Nothings was born! Now, the delicious cups are available for purchase online, in 1,500 grocery stores across 10 states and include flavors like Strawberry, Peanut Butter, Chocolate, Coffee and Blueberry Beet.

Online: eatsweetnothings.com

Zero Sugar and Healthy: KidsLuv

Ashi Jelinek was at the beach with her three-year-old when she realized that the only options for beverages were packed with sugar. After that day, she set out to create a healthy kids drink that had tons of nutrients and zero sugar. KidsLuv launched in 2017, and now the brand sells their vitamin enhanced beverages that are vegan and contain Vitamins A,B,C and more! Jelinek's products are now sold at over 2,000 locations and at Thrive Market and Amazon.

Online: kidsluv.com

Goodbye Plastic: SuperBee Wax Wraps

Australian mom, Antoinette Jackson grew up with a deep respect for sustainable living and respecting nature on her family's rural farm. After touring the world, she settled with her husband and children in Chiang Mai, a mountainous area of Thailand. To help find per place in the Thai culture and combat the feelings of depression from the loss of a few friends, Jackson founded SuperBee Wax Wraps in 2016. Gleaning the process from her paternal grandmother, the eco-friendly product replaces plastic wrap in the kitchen. It's naturally antibacterial and handmade in Thailand by women in the mountains, providing jobs in the community and a sense of empowerment.

Online: superbee.me

No More Picky Eaters: StickyLickits

As a child, Linda York didn't entertain an interest or love for veggies. It wasn't until she became an adult and mom that she finally started to enjoy them. When she became a grandmother, she saw her grandkids express a waning interest in all things green, and she knew that bribery wasn't the way to help them become adventurous eaters. That's where the idea for "eat-able" stickers came in: using a kids love for stickers as a way to make fruits and veggies exciting. York created StickyLickits, all natural, food-based edible stickers that contain no sugars or dyes. After years of testing, StickyLickits now has their own original characters and licensed Nickelodeon and Sesame Street options, too! Kids just lick, stick to fruits and veggies and eat StickyLickits: healthy eating accomplished!

Online: stickylickits.com

Perfectly Balance Meals: Square Baby

In 2008, Registered Dietician Katie Thomson became a mom. After becoming fed up by what she found for baby food options, she set out to create a better solution for parents. She met her future business partner Kendall Glynn at their children's elementary school where they worked together in volunteer roles at the school over the next few years. They created Square Baby® as a solution to feeding kiddos. Their program offers handmade meals made with whole, organic foods and the Square Meal System,™ which is made up of balanced meals with organic veggies, fruits, whole or sprouted grains, and various protein sources. Parents can rest easy knowing that meals have half the sugar and twice the protein and healthy fats as most pouches. Square Baby is also the fresh baby food company that offers a comprehensive allergen introduction option for each of the Top 8 Allergens.

Online: squarebaby.com

Tiny Organics

As a new mom, Betsy Fore's main goal was making sure her son ate healthier early in life. With a decade of experience as an inventor, product founder and CEO, she and cofounder Sofia Laurell decided that the world needed more healthy, flavorful and textured food options for little eaters and Tiny Organics was born! The company's products helps introduce babies and toddlers to their first 100 flavors that will build adventurous eaters, are all 100 percent organic, fresh-frozen, plant based and built on essential fruits and vegetables.

Website: tinyorganics.com

Ready-to-Eat Meals for the Entire Fam: Nurture Life

When her son started eating solids, Jennifer Chow started making all of his meals from scratch. When he started eating foods beyond the easy-to-make purees, she found she was spending hours making "mini adult meals," like many of her friends. Wanting to avoid fast and frozen foods and provide fresh, nutritious meals Chow and her co-founder Steve created Nurture Life. The company provides freshly made and ready-to-eat meals that are balanced and made from antibiotic-free meats, whole grains and organic produce. Parents can choose from baby, toddler, kid, teen and adult meal options which are then made from scratch, delivered to your door and ready to eat in two minutes or less.

Online: nurturelife.com

Gourmet Dessert Sauces: Somebody's Mother

Lynn Lasher grew up in a home of entrepreneurs so when she lost her job one year, she decided to take matters into her own hands. Founded on the premise that when something is "homemade," it tastes better, Lasher started Somebody's Mother, with her first product inspired by her mom's own chocolate sauce. Now, almost 15 years later, Somebody's Mother sells a variety of dessert sauces, with every lid sharing a quote about mothering or parenting. Lasher says of her business, "I started Somebody’s Mother’s in April 2005 to teach my 3 children how to start a business and, more importantly, how to take matters into their own hands and to assume responsibility for their own financial well being."

Online: somebodysmother.com

Simple Smoothies: Bumpin Blends

As a registered dietitian, Lisa Mastela was overwhelmed by amount of nutritional needs that need to be met while pregnant and how on earth she was going to fit them all in. While a smoothie lover, she found it even more challenging to get all the ingredients she needed safely into the blender (an ER-worthy carrot situation really set things back) while navigating the kitchen with a belly. She set out to "help other soon-to-be mamas meet their baby’s nutritional needs and nurture their pregnancy symptoms in an easy, fast, and delicious way.” Bumpin Blends offers total customization based on your taste preference, dietary restriction and food aversions. In addition, customers have access to a Nutritionist around the clock via text message! Smoothie cubes come in 22 blends that support 22 symptoms, including morning sickness, heartburn and fatigue. 

Online: bumpinblends.com

Cooking School, Cafe & Event Space: Haven's Kitchen

In 2012, Alison Cayne founded Haven's Kitchen, a cooking school, cafe and event space all in one. Mom to five kids, Cayne set out to make cooking at home more fun––and delicious. In 2018, she launched Haven's Kitchen Sauces, globally-inspired sauces with all natural ingredients inspired by recipes from her student's favorite classes. Now the mompreneur's products are available at over 300 locations, including Whole Foods Market.

Online: havenskitchen.com

Plant-Based Meals That Actually Taste Great: Splendid Spoon

Splendid Spoon was founded by Nicole Centeno, a mom who realized how difficult it was to attain a healthy-minded lifestyle with a 9-5 job and demands of family life. With Splendid Spoon, she’s made it her mission to make vegan plant-based meals accessible, nutritious and a daily habit that’ll power your day (no need to reach for that protein bar to get you through the mid-morning hangries) through a food subscription box. All meals come ready-to-eat, which is ideal for families on-the-go or new moms who may not have the energy to even boil water for pasta. Bonus: as of Jan. 2020 all of Splendid Spoon’s packaging is 100% recyclable.

Online: splendidspoon.com

Gourmet Baby Food in an Instant: Bon Petit

Chef Kathy Fang, new mom and two-time CHOPPED champion, just launched Bon Petit, an innovative, freeze-dried, gourmet baby food line designed to provide busy parents a solution to feeding their children healthful, nutritionally rich, balanced meals. If you have ever traveled with a baby, you know what it's like to have to lug around tons of tiny jars of baby food. Bon Petit solves this problem as the baby food comes in freeze-dried packs that are liquid free, shelf stable and TSA compliant. They include whole food-based ingredients with protein, complex carbs, fiber and more. With options like Under the Sardinian Sea which contains Wild Dover Sole, Italian butter bean, oregano, tomato, olive oil and basil, tiny palates will be awakened.

Online: bonpetitbaby.com

Eat Your Veggies for Dessert: Peekaboo Organic Ice Cream

With flavors like mint chocolate chunk, cotton candy and strawberry, you may think that a scoop of Peekaboo Organic Ice Cream is just another sweet treat. But like most moms, founder Jessica Levison had a few tricks up her sleeve when she developed this line of ice cream that features secret spinach, cauliflower, beets and carrots in every bite. As a mom of picky eaters, Jessica knew first-hand what a struggle it was to get kids to eat enough vegetables. She put her ice cream skills to good use as the owner of Miami's Serendipity Creamery and developed this line of ice cream with hidden veggies. Look for it at a grocery store near you!

Online: peekabooicecream.com

Necessity Is the Mother of Invention: Real Food Blends

When Julie Bombacino, an Indiana mom of two, found out that her six-month-old baby boy would need a feeding tube, she didn’t just sit idle. She began researching and discovered quickly that nearly half a million people in the U.S. alone rely on feeding tubes. The tube formulas made her son very sick, and Bombacino knew there had to be a better way. She began to experiment with real foods, pureeing things like carrots, chicken and sweet potatoes, to put in his tube. It wasn’t long before AJ stopped vomiting and began to improve. That’s when Bombacino knew she could not only help her son, but thousands of people like him, and Real Food Blends was born. Designed for people with a feeding tube, Real Food Blends comes in six flavors and each one has just five to eight ingredients. There are no preservatives, corn syrup, dairy, soy or nuts. Not only is it made and manufactured in the U.S., but it is also covered by home health companies and insurance companies.

Online: realfoodblends.com

Eating the Best at Any Age: Harlow's Harvest and FarmBox Direct

Ashley Tyrner, founder of Farmbox Direct, and her 8-year old daughter Harlow, CEO of Harlow’s Harvest, are bringing families together through food. Farmbox Direct is a door-to-door service that brings the freshest vegetables and fruits directly from organic farms. Harlow, a self-proclaimed vegan since she was two years old, wanted to follow in her mother’s footsteps and pass on what she has learned to bring the same quality product as FarmBox Direct to other kids in the hopes of them taking better control of their nutrition. She founded Harlow’s Harvest with Ashley so that parents and kids can make cooking together fun, interactive and educational. Harlow’s Harvest is a monthly subscription box that comes with recipe cards, a science project, background on the dish your child would be making and an online game they can play that is connected to that month’s theme.

Online: harlowsharvest.com and farmboxdirect.com

Healing from Within: Bonafide Provisions

Bonafide Provisions was founded in 2011 by Sharon Brown, mom and clinical nutritionist who used bone broth to heal her son’s chronic illness. After her son suffered through years of sinus infections, ear infections and respiratory infections that resulted in numerous rounds of antibiotics, Sharon knew there had to be another way to heal him. That's where Bonafide Provisions was born. Sharon started making bone broth in her home and it is now available to purchase online. Bone broth is rich in minerals, collagen, gelatin, amino acids and other nutrients which detoxifies the body and heals the gut and joints. 

Online: bonafideprovisions.com

Farm Fresh Baby Food: Once Upon a Farm

Once Upon a Farm

If you want to feed your baby the best, but time isn't on your side (we hear ya, Mom!), turn to Once Upon a Farm. Their organic, cold-pressed blends are designed to enhance kiddo's nutrition and expand her palate without YOU having to shop, chop, blend and puree. The ingredient list is simple (never anything artificial or processed). In fact, many of the ingredients are sourced from farms the company knows and trusts. If Once Upon a Farm's mission sounds familiar, you might have heard of this beloved brand from Co-Founder and Chief Brand Office, Jennifer Garner. Garner, along with mom Cassandra Curtis, Co-Founder and Chief Innovation Officer, are bringing farm fresh baby and kid food to high chairs everywhere. These two moms are making it their mission to become a leader in the organic family food space, fighting for and supporting efforts to drive positive social change and food justice for families. 

Onlineonceuponafarmorganics.com

The Future of Healthy Food: AccelFoods

Lauren Jupiter and Jordan Gaspar started AccelFoods to help smaller innovative food startups make it to mainstream, with a specific mission—insure a healthier future of food. They raised the $40M venture fund in just four years and have helped over 30 brands like Kidfresh (all-natural kids meals with hidden veggies), Rethink Water (kid-friendly flavored boxed water), and Brami (plant-based protein snacks) grow their businesses. Not only are these moms inventors and entrepreneurs, but they’re also helping other moms find success as well.

Check it out at accelfoods.com

Sweet Success: Vermont Nut Free Chocolates

Gail Eldvidge

In 1998, Gail Elvidge co-founded Vermont Nut Free Chocolates after her son was diagnosed with a life-threatening nut allergy. It was difficult for her to find nut-free baking products, chocolates, sweets, and products, so she and her husband Mark started the company to help families like theirs! What started as a small chocolate company in Vermont, has grown to nearly 40 employees, offering products like trail mix, gift baskets, fudge, truffles, baking essentials, hot cocoa, and much more.  The company is proud to offer 100% peanut and tree nut free gourmet chocolates and products for those with or without allergies to enjoy.

Check out their yummy selection at vermontnutfree.com

Superfoods for Everyday Babes: Raised Real

courtesy Raised Real

When Dietician Dr. Michelle Davenport became a first-time mom she wanted to find (and make) easy, simple meals for her new eater that were big on nutrition and hadn’t sat on a shelf for months (or years). So, she co-founded Raised Real, a subscription-based meal service designed specifically for growing babes featuring organic baby food. The company uses superfoods and nutritional expertise to create each recipe—each one integrates fruits, veggies and micronutrients that are crucial for a child’s early development. They are delivered in pre-portioned, ready-to-steam packages that cost less than $5 per meal. You can opt to have meals delivered every two or four weeks, and you can skip or cancel at anytime. 

Online: raisedreal.com

—Kate Loweth, Amber Guetebier, Erin Lem and Karly Wood

All photos provided by companies 

 

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