ML Interest Tag: sensory-overload

5 Easy Sensory Activities That Help Prevent Meltdowns & Tantrums

by Gabby Cullen

It’s a day like any other. You’ve been busy running errands or are in the middle of some kind of social gathering when all of a sudden, your kid loses it. We’re talking about an all-out meltdown, a screaming tantrum—the works. Sound familiar? While parents often think this behavior just comes with the territory of having young kids, there are tools you can use to nip it in the bud. Mom and pediatric OT Courtney English recently took to TikTok to share five sensory regulation activities that can help prevent meltdowns and tantrums, perfect for times your kid is just over it and wants to let you know—loudly.

@courtneyenglish.ot

Regulating sensory routines that we love in our house!! #momsoftiktok #toddlermom #preschoolmom #sensoryprocessing #sensoryactivities #sensoryoverload #pediatricot #pediatricoccupationaltherapy #occupationaltherapy

♬ original sound – Courtney | Pediatric OT

1. Climb & Crash

These activities are great for toddlers and young kids who flail about when overstimulated. As the Boston Ability Center explains, “Crashing provides calming and organizing input and helps children understand where their body is in relation to other things.” The same goes for climbing, which provides a space for kids to experiment with not-so-safe behaviors while familiarizing themselves with their immediate surroundings. English recommends using pillows, a futon or old crib mattress, or a sleeping bag stuffed with pillows to create a “crash zone.”

2. Heavy Work Helper

Little tasks do more than distract kids experiencing sensory overload. Instead, English suggests giving kids “heavy work,” so jobs like switching laundry, unloading utensils from the dishwasher, and watering plants with a spray bottle, all of which help to activate the proprioceptive system. This is key for sidestepping an emotional meltdown. As stated in the OT Toolbox, “By working with the proprioceptive system, you can even out disturbances in other sensory systems. You can increase energy levels if you need to, and you can reduce high energy levels to help children reach a calm, comfortable space to interact with the world.”

3. Bubble Mountain

When you give kids an activity that helps with breath work and regulating oral input to the nervous system, it stimulates the parasympathetic nervous system, which tells our bodies we are safe and that there’s no need for “fight, flight, or freeze” feelings that often come with a meltdown. Blowing bubbles into a bowl or sink allows kids to breathe and focus on something else instead of an impending meltdown. English recommends trying this tool at bedtime if you’ve got a kid sensitive to teeth brushing.

4. Purposeful & Functional Play

Not only does this give kids a chance to have free time, but according to English, it stimulates the vestibular system (which guides eye movements, posture, and equilibrium) and increases focus and attention.

4. Balance Board

No one likes predictability more than a toddler or preschooler who feels like they have no idea what’s coming next or are unsure of their environment. Using a balance board allows them to focus on consistent movement, which focuses their attention on the task at hand.

5. Yoga

When all else fails, hit a downward dog pose and encourage a toddler on the verge of meltdown to join. (We can’t promise how this will go.) Yoga is a grounding and calming activity for everyone, not just kids, and seeing you upside down could lead them to forget about their impending tantrum because it does look a little silly. Here are a few easy poses you can do with your child.

If you’re looking for other sensory regulation activities, English has sensory activities for bedtime, and here’s a great round-up of sensory play ideas just for little kids.

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The Bay Area’s Best Spots for Trick-or-Treating

by Sandra Lee

An insider’s look at which Bay Area neighborhoods are best for Halloween yard haunts and candy (of course!)

BOO! Halloween events are back with a vengeance and spookier than ever! While the entire month is a ramp-up for all things Halloween (apple picking nearby, corn and hay mazes galore, pumpkin patches—oh my!), they all build the excitement until the 31st finally rolls around. So start narrowing down all those costume ideas and use our guide below to find the best spots in the Bay Area to trick-or-treat!

The Best Spots to Trick-or-Treat in San Francisco

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1. Cole Valley (between Parnassus Ave. & 17th St.)

Most houses have Halloween yard haunts and are totally decked out (think: haunted garages and elaborate lights) with the sweet spot on Belvedere St. from Parnassus to 17th, as it’s closed to thru traffic. Belvedere is on a hill, so crafty parents will head out early (to ensure candy doesn’t run out!) and bring wagons or strollers so shorter legs can get a ride. The scariest part about trick-or-treating in this neighborhood is the parking. Your best bet is to take the N Judah, 43 Masonic, 6 Parnassus, or 37 Corbett; or arrange for a willing driver to do a drop-off and pick-up on Cole Street.

Insider Tip: Try Cole St. before the merchant area (Carl) and up past (Parnassus) and some of the corresponding side streets for a quieter, decreased sensory trick-or-treat fix.

2. Noe Valley (24th St.)

The younger crowd will love trick-or-treating with the merchants along 24th before the sun even sets (around 6 p.m.). The hills surrounding 24th St. feature many darling decked-out Victorians, so wear comfy walking shoes and enjoy exploring as the evening wears on. Parking is challenging this evening so consider MUNI: the 24 and J Church run nearby.

3. Fair Oaks St. (between 21st & 26th St.)

Not far from 24th St. in Noe Valley/Outer Mission this street is also a great bet—it’s closed to traffic so tots can focus on candy-getting instead of car-dodging. Be aware that most houses don’t start doling out the candy until after 6 p.m. so grab an early dinner on 24th Street before heading out for trick-or-treating.  

4. Jordan Park, Laurel Heights (Euclid Ave. & California St.)

This quiet, unassuming neighborhood is nestled between Presidio Heights and Inner Richmond where the homeowners go all out for Halloween. The streets are usually closed off so kids can roam safely and there are often food trucks to visit for once that sugar rush wears off. 

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5. Presidio Heights/Outer Richmond/Clement St.

The chic-yet-haunted houses of Presidio Heights would make Martha Stewart proud while the nearby Outer Richmond neighborhood can be a hidden gem to trick-or-treat with a little less fervor. The decked-out houses near California & Clement and 25th are the perfect, calmer experience for your newbies.

6. Sea Cliff

If you want luxe and spooky then this is the ultimate SF trick-or-treating neighborhood. The possibility of thick fog rolling in? Check. The sound of the sea pounding against the cliffs, heard only occasionally over the din of squealing trick-or-treaters? Check. Fancy houses with actual front yards and the quest for the elusive full-sized candy bar will keep everyone amused. It gets crowded after 7 p.m. so arrive early if you can.

7. St. Francis Wood

Two blocks east of Stern Grove, the massive houses (with yards big enough for fake graveyards!) and tall spooky trees give this suburban-like neighborhood in the middle of the city the perfect creepy vibe. 

8. NOPA (Grove St. between Central & Baker) 

In addition to trick-or-treating at the 1500 and 1600 blocks of Grove St., the neighborhood association hosts a costume contest, parade, and haunted house for one of the spookiest Halloween celebrations around.  

See How the Houses in Presidio Terrace Have Decorated for Halloween

Where to Trick-or-Treat in Oakland & Berkeley

Connor Baker/Unsplash

1. Cleveland Heights/Haddon Hill (just west of Lake Merritt between Lakeshore and Park)

The Hills are alive with the sound of spooky music! This Oakland neighborhood just west of Lake Merritt is famous for its A+, all-out decorations, and generous candy distribution which makes it a great bet for all ages.

2. Trestle Glen St.

Nearby, Trestle Glen St. off Lakeshore attracts families from around the East Bay, and parents are known to have just as much fun as the kids. Be sure to check out The House with a Halloween play and performances throughout All Hallow’s Eve.

3. Berkeley Hills (Mariposa Ave.)

The small, tree-lined block is decked out with ghosts and goblins, and the street is closed off to cars so kids can delight in the bouncy house and elaborate decorations. Parking super-close is tricky but doable, especially earlier in the evening.

4. Elmwood (Russell St.)

From College Ave straight to the doorsteps of the Claremont Hotel, this stretch of the Elmwood neighborhood is awash with elaborated decorated graveyards, detailed pumpkins, and haunted "mansions". It can get rowdy after dark when the older crowd comes out so be sure to take the youngest of trick-or-treaters early.

5. Alameda 

The East Bay’s best-kept Hallow secret just might be trick-or-treating on “the island.” The majority of the residential part of Alameda is divine for trick-or-treating for those kids whose bedtime is just after dark, from noon to 4 p.m. on the 31st, kids can trick-or-treat the merchants on Webster Street. Don’t miss the 300 block of Haight Street!

6. Piedmont (Ricardo Ave.)

This spot is traditionally one of Piedmont's most popular and festive trick-or-treat locations so be sure to hit it up for all the action—candy, decorations and costumes...it's all here!

Where to Trick-or-Treat on the Peninsula

trick or treat guide to San Francisco
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1. Burlingame (Cabrillo Ave.)

Burlingame offers sweet trick-or-treating with elaborate decorations and basically no stairs, so even the little ones can load up without pause. Parking isn’t overly challenging, but it’s also right on the Caltrain line (Broadway Station) if you want to add a train ride into an already amazing night.

2. Millbrae (Taylor St.)

This tree-lined street is filled with family homes nicely clustered together. It gets a bit more crowded than some of the other spots on the Peninsula but it’s way worth it. There are plenty of decorations, and the neighborhood closes off the block to cars so that the kids can run around working out their candy buzz.

3. Brisbane

The perpetually sunny little hamlet of Brisbane comes to life on Halloween night like no other. This is one of the greatest spots in the Bay Area for Halloween splendor. Full of town pride, houses all over this village go all out. Even the local dentist hands out goodies—toothbrushes! It’s hard to believe you are less than 20 minutes from the heart of downtown San Francisco. With hundreds of houses just near downtown alone to hit up, this is a guaranteed haul for your candy-loving crew!

4. Willows of Menlo Park (Pope St.)

All things spooky and creepy can be found in the neighborhood on Pope as neighbors deck out homes lavishly in the Halloween spirit and dole out the goods generously. We love this spot as an "opener" to the night with the younger crew, elementary and younger. 

5. Downtown Los Altos

Rather spend the night alone in a haunted house than deal with a sugar-crashing toddler at 8 p.m.?  Bring those wee ones over to downtown Los Altos on Oct. 31 from 12-4 p.m. where they can trick-or-treat the merchants and still be home in time for supper!

Where to Go Trick-or-Treating in the South Bay

1. Los Gatos: Almond Grove

Tait Avenue in this area is closed off to traffic from W. Main to Hwy. 9. Houses go all out with candy and decorations and there’s no traffic on the street, making it safe and stress-free for parents while the kids roam in search of the best candy (psst: its Snickers).

2. Santana Row (San Jose)

From 10 a.m.- noon, families can trick or treat the row for a fun-filled day for even the littlest of goblins. Live music, pumpkin decorating, stilt walkers, and more are all in store in this bustling San Jose downtown spot. 

3. Willow Glen

The Willow Glen area makes for great treats (without needing too many tricks!). The merchants along Lincoln Ave. between Minnesota and Willow will host a trick-or-treat on Halloween day.  Babes-in-arms/strollers; toddlers, and preschoolers can head over from 11 a.m.-12:30 p.m. and the school-aged crowd can trick-or-treat from 3-4:30 p.m. 

4. Creepy Crawly Halloween Trick or Treat, Campbell

For the first time in three years, this popular event is back and ready to welcome two and four-legged witches, ghosts and goblins. The word on the street is that dancing zombies may be back roaming the street so look out for those! 

Insider Tip: The South Bay is notoriously warmer than other parts of the Bay Area, so you won’t have to worry about a heavy coat crushing those fairy wings!

Where to Trick-or-Treat in Marin County

1. Mill Valley (Sycamore St.)

With beautiful trees and tactfully cobwebbed front stoops, Sycamore St. is Halloween Central for many Southern Marin families. You’ll also note the many family and group costumes that add to the festive atmosphere.

2. Ross (Shady Lane)

Shady Lane closes to traffic between Norwood Ave and Fernhill from 5-9 p.m. which makes it an ideal spot for families with young kids to roam freely either to burn off that sugar high or in search of yet more candy! 

3. Tiburon (Bel Aire)

In Tiburon, the Bel Aire neighborhood (behind The Cove Shopping Center) features sprawling front-lawn “cemeteries” and other wicked goodness. Plus, flat streets and close houses make it stroller-friendly which is a win when the little ones are tired but the older goblins need more treats.

4. Larkspur (Heatherwood)

Larkspur’s Heatherwood neighborhood will not disappoint. You can follow the circle of the Heatherwood neighborhood, along Heather Way as it intersects with Diane Lane and William St. and call it a night. Even with dozens of costume-clad kids, this area is easy to navigate, even with a stroller.

5. San Anselmo (Sleepy Hollow)

Because a) you know you want to trick-or-treat in a place known as Sleepy Hollow and b) this area is low-key but festive enough that your little goblins will feel like they’ve really lived it up. This area is easy to navigate, too, which helps when you have a carload of sugared-up kiddos.

6. Bamboo Terrace (Terra Linda/San Rafael)

For those willing to travel a little further north, this area boasts outdoor movie screens, elaborately decorated homes and arguably one of the most festive and interactive atmospheres on Halloween night in all of the Bay. It can get crowded, but that’s just because everyone wants in on the fun. 

7. Knight Drive (San Rafael)

This Glenwood neighborhood trick-or-treating spot is also a popular spot with homes decked out in ghoulish fun and neighbors welcoming the Halloween spirit to the fullest. 

Make sure to capture all the fall fun—and share them with your family and friends near and far—with the Tinybeans app. The secure platform puts parents in total control of who sees and interacts with photos and videos of their kids.

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8 Things NOT to Do During a Sleep Regression

by Tonilyn Hornung

Kids go through stages. Some phases are more difficult to move through than others, like that constant drooling phase or the non-stop sock-throwing period. But there is one phase that can cause a lot of sleepless nights for parents—the sleep regression stage.

If your little one was a powerful power napper and great at sleeping through the night, but suddenly can only sleep in short bursts, don’t panic. Sleep regression is a totally normal and, well…sleepy event that occurs when your infant or toddler is going through a new developmental phase. Sleep regressions happen because big-time emotional and cognitive milestones are taking place. During the popular (and sleep depriving) 4-month sleep regression, changes like babies gripping toys (or chunks of your hair) and holding their heads up begin. In the 18-month non-sleeping phase, separation anxiety can play a part. Throughout any regression, a busy brain during the day can cause this sensory overload to continue into the night and disrupt your child’s normal sleep patterns.

What is Sleep Regression?

According to the Cleveland Clinic, signs your child is experiencing sleep regression can include:

  • waking up more at night
  • increased fussiness
  • limited naps
  • taking longer to fall asleep.

The good news is this phase won’t go on until your kiddo goes to college, as sleep regressions usually last anywhere from a few days to a few weeks. So, grab your cup of coffee, because here’s a list of some of the biggest no-no’s when it comes to supporting your little one through their latest stage.

1. Don’t adjust your bedtime routine. Babies and toddlers love a good schedule, and research shows maintaining a bedtime routine can help your little one sleep better and with fewer wake-ups during the night. Improved sleep during a sleep regression stage is a welcome surprise which is why sticking with your normal bedtime routine is so important. Moving through your usual bath, book, and cuddle time allows your child to understand that this is what happens before bedtime—all of the time. That stability allows your baby to read the cues you’ve set (along with their bedtime book) and know it’s time to settle in for a good night’s sleep.

2. Don’t put your kid in your bed. When your child isn’t sleeping, this means you’re not sleeping either. That’s when all the ways to catch more z’s trudge through your tired brain. One that invariably pops up is sharing your bed with your child.

While bed-sharing might seem like a quick fix, it can create other sleep issues like confusing bedtime rituals and creating a sleep crutch. A sleep crutch like this can become a problem over time when your child can’t fall asleep without you and your big bed—until high school. Plus, when it comes to bed sharing with a baby, another big reason to skip this one is that The American Academy of Pediatrics (AAP) clearly warns against it due to safety concerns.

3. Don’t put your baby to sleep awake. It’s common for babies to go through more than just nighttime sleep changes during this 4-month phase. Has your baby been taking longer naps because he’s getting less sleep at night? Or is your little one shortening all her day and night sleep times? These changes can influence how awake or drowsy your baby is for bed. Putting your baby in their safe sleeping space awake can make it harder for them to fall asleep. So, look for the sleepy time cues. The Mayo Clinic says signs your baby is drowsy are: drooping eyelids, rubbing of the eyes, and fussiness. Laying your baby in their sleepy space drowsy versus awake can ease them into a more restful night of sleep.

4. Don’t push back bedtime. While in a sleep regression phase, sleep patterns are disrupted and that can throw all your sleep schedule dreams out of whack. During the day, babies (and napping toddlers) may sleep more or less than they normally have, but in order to compensate, this doesn’t mean you need to adjust bedtimes. Continually making bedtime later can confuse sleep habits and contribute to shorter naps during the day. Maintaining your sleep schedule as best you can is a way to support your child through this phase and get you back on track faster when it’s over.

5. Don’t lie down with your child. During any sleep regression stage, your child can become super clingy. It’s possible they’re not a fan of sleeping without you close by and this can prove problematic as your need to soothe (and sleep) is strong. Lying down with your child can once again develop a sleep crutch where you find yourself in your kid’s room staring at the ceiling long after the sleep regression is over. And remember, lying down with your infant can prove unsafe. The AAP emphasizes the safest place for your baby to sleep on their backs on flat non-inclined surfaces without soft bedding.

6. Don’t leave on all the lights. Infants have spent most of their lives in darkness and lights from open curtains, or even a small bedside table lamp, can be stimulating, signaling to baby’s brain that it’s wake-up time. The darker the room, the better to help your baby sleep deeper all through the night.

For toddlers, leaving on all the lights won’t aid in deep sleep, but during this phase a small nightlight might offer comfort. Childhood fears like monsters in the dark or giant mice eating big slices of cheese in shadowy corners become a thing around 2 years of age. A nightlight can provide comfort and aid in your child’s nighttime sleep.

7. Don’t limit bottle feeds. For parents reading this at 3:46 a.m. during your baby’s 4-month sleep regression, you might’ve noticed there are big milestones happening, like vision improving and rolling over. With this increased activity may come an increased appetite. Feeding your baby during the day can help them feel fuller at night. It’s possible this can keep them from waking up for a midnight snack. At this age, babies usually take 4 to 6 ounces per feeding. And as always, remember to check in with your pediatrician if you have questions.

8. Don’t do this alone. Parenting during a sleep regression phase asks a lot mentally and physically, so be sure to reach out to your partner, family member, or trusted friend and ask for support. Getting in that extra nap and practicing some self-care helps lower stress and increase your energy, so you’ll be ready (and awake) to take care of your little bundle during all the phases to come.

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20+ Calming Phrases That’ll Help an Anxious Child

by Kipp Jarecke-Cheng

Simple things like “let’s count to 20 together” really work

While occasional anxiety and nervousness are perfectly normal feelings for many kids—especially in reaction to new or unfamiliar situations—some may experience persistent or extreme forms of fear or sadness. One in four children will experience anxiety disorders in their lifetime, according to the National Institute of Mental Health. Additionally, the Centers for Disease Control and Prevention has reported that anxiety and depression among kids ages three to 17 have increased over time. How can parents help? We can get them to express their worries by using phrases that’ll help calm an anxious child in various situations.

What to Say When They Have School Anxiety

school can be scary for an anxious child.
Jerry Wang via Unsplash

School-related anxiety is so common in children that it often masquerades as other ailments. Whether your child suddenly complains of a headache or an upset stomach just before going to school or starts to act out at the mention of homework, there’s a good chance they're likely experiencing school anxiety. Here’s what you can say to help:

“Remind me what your favorite subjects or activities at school are.”
By redirecting your child’s attention to things that they care about at school—like favorite subjects and school activities—they can focus on the positives instead of worrying about the bad stuff.

“Let’s take a few deep breaths together.”
Modeling calming behaviors will show your child that there are better ways to regulate their emotions than acting out.

“What are you most looking forward to learning at school?”
Similar to asking about the things they enjoy at school, encouraging your child to anticipate all of the good things in their upcoming day can help to build new habits and associate new feelings about school.

“Have you gone through your checklist for the day?”
It’s useful to develop a checklist to help your child gain a greater sense of control over her daily schedule and activities.

“How can I help you feel better?”
By offering your support, your child will know that you recognize their school anxiety is real and that you are there to help.

What to Say When They Have Crowd Anxiety

Toa Heftiba via Unsplash

Fear of the unknown can trigger anxiety in people of all ages, but for children especially, the experience of being in large unfamiliar crowds can be overwhelming. Whether it’s at an airport or a sports stadium, being little among a group of strangers can induce anxiety. Here are a few things to tell your crowd-nervous kid:

“I’m right here with you. You are safe.”
Reassuring your anxious child that they are safe with you will go a long way to allay their fears, whether they are real or imagined. 

“Let’s count to 20 together.”
Offer up different coping skills to your child, such as taking a moment to calm down.

“Many things are going on, but focus only on what’s in front of you.”
An overwhelmed child may experience sensory overload, so encouraging them to focus on something small may help to block out external distractions.

“I know this can feel scary.”
Validating your nervous child’s concerns will let them know you care and are listening to them.

“Everything is OK, this moment will pass.”
Remind your child that their feelings are real, but the scary moment is temporary and eventually will pass.

What to Say When They Have New Experiences Anxiety

This anxious child is expressing himself.
Luz Fuertes via Unsplash

Trying something new for the first time often requires a leap of faith, which either can be thrillingly fun or can stir butterflies in the pit of your stomach. An anxious child may be prone to over-thinking how a new experience will play out. Here are some statements to help your kid get through something new:

“Tell me what you think will happen next.”
Anxiety about new experiences is often correlated with feeling a loss of control. Encouraging your anxious child to think about what will happen next may help them imagine a situation in which they have greater control.

“Tell me what you’re looking forward to seeing.”
Emphasizing the positive possibilities of a new experience can help your child discover something fun to look forward to.

“The scary part will pass.”
Remind your frightened child that the scary parts of new experiences are temporary and will eventually pass. 

“What can we explore together?”
Tell your child that you are in this together.

“You are brave—you got this.”
Offer words of encouragement to help your anxious child recognize the strength they already possess.

What to Say When They Have Performance Anxiety

Talking to an anxious child about sports.
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Whether it’s stage fright or the onset of nerves during sporting activities, kids can sometimes feel overwhelmed when they need to perform. Parents can help guide their children through this kind of anxiety with a few simple words of encouragement:

“It’s OK to be nervous.”
Remind your child that nerves are natural stress responses, and it’s OK to rechannel feelings of nervousness into something that they can control.

“Tell yourself, ‘I can do this!’ ”
Foster your child’s belief that they can do whatever they set their mind to doing.

Make a battle cry for yourself: “I am invincible!”
Creating a battle cry can help to shore up your child’s confidence and encourage them to tap into their inner strengths.

“What’s the worst thing that could happen?”
Encouraging your nervous child to imagine worst-case scenarios may seem counter-intuitive, but allowing them to think through all of the various situations that could occur may help them gain a better understanding of how they would respond in each case.

“Just do your best. I’m already proud of you.”
Assure your anxious child that you support their efforts, regardless of the outcome.

Family Anxiety

A large family reunion, which can be scary for an anxious child.
Tyler Nix via Unsplash

Visiting relatives can be difficult for some kids, especially if it’s been a while since their last visit. Children like structure and routine, and when day-to-day routines are broken by visiting relatives, kids who are prone to anxiety may panic. Here’s what to say to them:

“Tell me about how you’re feeling.”
Listen to what your nervous child has to say. Acknowledge their feelings and work with them to learn coping skills that will help them feel better.

“I get anxious sometimes, too.”
Demonstrate that you are empathetic to your child’s feelings by talking about the things that make you anxious.

“What do you need from me?”
Your child may need something as simple as a few words of support or a hug, but asking them what they need at the moment can help assure them that you are responsive to their needs.

“Let’s take a moment for ourselves.”
Don’t be afraid to give your child and yourself a time out from whatever hecticness is occurring with family visits.

“I can’t wait until …”
Talk to your anxious child about what you’re looking forward to, whether it’s spending time with grandma and grandpa or going on a family vacation.

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Outrageous Themed Restaurants Every Chicago Family Should Try

by Debra Flanagan

The Malibu Barbie pop-up is going to make all your summer dreams come true

Dining out doesn’t have to be a snooze fest. There are lots of places to let your kid’s imagination truly run wild. If you’re looking for fresh ideas for fun family time in Chicago, immerse yourself in different worlds that range from  American Girl and Barbie Dolls to trains, planes, and automobiles. Take advantage of the distractions to get your kids to eat something they might not otherwise be willing to try.

Sure, we know these themed restaurants in Chicago can sometimes be sensory overload, mostly for parents, but embrace the silliness. Who says you have to be serious all the time, anyway? No need to sacrifice food quality for ambiance either. Our top picks include the best of both.

APPEASE THE SPEED CHASERS

2Toots Train Whistle Grill

Kids will delight in having delicious menu items delivered to them no matter where they sit at the 2Toots Train Whistle Grill. It is the only train-themed restaurant where all the seating is on the tracks. Have kids with food allergies? Don’t worry. You may bring their own food in, and they will do their best to have it sent out on the train with the other meals. 2 Toots is also known for Champion—an authentic 1950s mechanical, coin-operated wonder horse.

203 S. Main St.
Bartlett

450 N. Main St.
Glen Ellyn

1567 N. Aurora Rd., Unit 119
Naperville
Online: 2toots.com

The Choo-Choo

The Choo-Choo has been delivering burgers and fries counter-side by model train since 1951. Better yet, The Choo-Choo is located only a block away from the local Metra station so you can take the train in for an even fuller experience. They also offer free parking. Sign your kids 12 and under up for the birthday club and get a free cupcake topped with a train whistle to celebrate each year.

600 Lee St.
Des Plaines
Online: thechoochoo.com

Pilot Pete’s

It’s a bird, it’s a plane . . . wait it actually IS a plane. This aviation-themed restaurant is located at the Schaumburg Regional Airport and the windows give a panoramic view of the bustling runway where your kids can be mesmerized by take-offs and landings. The bright interior is also dotted with model planes and other flying things that are fun for kids to point out. The made-from-scratch menu is extensive with everything from “World Famous” chicken tenders with top-secret honey mustard to fall-off-the-bone ribs with a guava BBQ sauce.

905 W. Irving Park Rd.
Schaumburg
Online: pilot-petes.com

Sushi + Rotary Sushi Bar

Not only will the kids enjoy selecting their own sushi items straight off the conveyor belt as they go by, but sit along the wall and order items that will be delivered via a race car. What a great way to get the littles to try something new!

2131 S. Archer Ave.
Chinatown

4430 Fox Valley Center Dr., #106
Aurora

3219 N. Broadway St.
Lakeview
Online: rotarysushi.com

DINE WITH YOUR FAVORITE DOLLS

American Girl Cafe

If your child is forever with a doll in tow, their mind will be blown by this cute cafe inside the mega downtown flagship of American Girl Place. Dolls have their own “treat seats” with a place setting and bright centerpieces. Every meal starts with welcome cinnamon buns followed by healthy choices for the kids and yummy entrees for the parents. The store also has a doll hospital and salon so you can schedule a bit of make-believe pampering and a free doll wellness check. This spot is incredibly popular with out-of-towners, so book weeks in advance if you’re looking for a weekend or take advantage of less crowded weekday times.

835 N. Michigan Ave.
Mag Mile
Online: americangirl.com

Malibu Barbie Cafe Chicago

Celebrate all things Barbie at this limited-time, pop-up experience through September 15, 2023. Guests will be transported into the world of Barbie in 1970s Malibu, California, with vibrant colors, retro glam, and beach motifs. There will be tons of photo opps, including one inside the iconic, life-size Barbie doll box. Enjoy a themed menu and of course plenty of unique merch.

324 S. Racine Ave.
West Loop
Online: bucketlisters.com

EXCITE THE GAMERS

Enterrium

Formerly Pac-Man Entertainment, Enterrium is a contemporary American restaurant and arcade located at Woodfield Mall. They pride themselves in their elevated craft bar and upscale restaurant experience, while still being a cool place for kids to play. The space includes boutique bowling lanes, classic and modern arcade games, and private event space.

Woodfield Mall, Unit A
Schaumburg
Online: enterrium.info

Kings Dining & Entertainment

Kings Dining & Entertainment features everything you need to keep the kids entertained, including luxury ten-pin bowling lanes, a full-service restaurant, HD projector screens for all the sports action, billiards tables, shuffleboard, foosball, and air hockey tables.

1500 N. Clybourn Ave., #c102
Lincoln Park

5505 Park Place
Rosemont
Online: kings-de.com

Lucky Strike Social

This Lucky Strike Entertainment creation has sweet views of Wrigley Field. The 30,000-square-foot social space brings together chef-driven food and craft beverages with eight Lucky Strike Lanes, over 100 electronic gaming systems, (including the exclusive Daytona Championship USA Motion SDLX – a first in the world of its kind), ping pong, pool tables, air hockey, board games, a very addictive basketball version of Connect Four and more.

1027 W. Addison St.
Lakeview
Online: luckystrikeent.com

Punch Bowl Social

Schedule a date, in fact, make it a double. Punch Bowl Social in West Loop’s no-fail fun for family date days. You’ll find made-from-scratch dishes and craft beverages paired with throw-back social activities like shuffleboard, ping-pong, marbles, 80s video games, bowling, virtual reality, and skeeball in an urban and eclectic atmosphere. The fun is family-appropriate until 10 p.m. and then it’s big kids only.

310 N. Green St.
West Loop
Online: punchbowlsocial.com

KICK IT OLD SCHOOL

Ed Debevic’s

Ed Debevic’s is Chicago’s most famous retro diner. In addition to the 1950s decor and old-fashioned milkshakes, your kids will be stunned when the wait staff climbs on top of the tables and counters every hour to put on a short song and dance performance. Ed Debevic’s is known for the over-the-top snarkiness of the staff. If you’ve raised your lot to always be polite, don’t worry as they tend to rein it in for the younger set. Yet they will still be amused by all the flash and sass.

159 E. Ohio St.
Streeterville
Online: eddebevics.com

A LITTLE SOMETHING FOR THE SWEET-TOOTHS

Chocolate Sanctuary

Calling all Chocolate lovers! Every dish at this adventurous eatery in Gurnee includes chocolate as an ingredient. The pastry and chocolate team is always at work, so request a table near the action to keep the kids entertained as the splendid chefs work their magic making homemade cakes, puddings, truffles, and more. The real entertainment, however, is the dessert menu. A magical chocolate fountain flowing with your choice of white, milk, or dark chocolate will be brought directly to your table, as well as an assortment of dipping items.

5101 Washington St.
Gurnee
Online: thechocolatesantuary.com

JoJo’s Shake Bar

JoJo’s Shake Bar brings a nostalgic take on creative desserts and a reimagined and elevated approach to classic diner fare. Along with deliciously whimsical desserts, you’ll find delightful tongue-in-cheek decor and their River North location regularly hosts over-the-top seasonal pop-ups.

23 W. Hubbard St.
River North

835 Michigan Ave.
Water Tower Place

916 W. Fulton Market
Time Out Market

5 Jackson Ave.
Naperville
Online: jojosshakebar.com

Sugar Factory

The sweetest of the sweet-tooths will be satisfied when mealtime leads you to Sugar Factory. The nearly 40-page menu makes a separate kid’s menu unnecessary, as several food options can be prepared in smaller portions if requested. Kids will think they’re on a trip to heaven with drinks served in goblets—with and without alcohol for the parents—candy galore, milkshakes, ice cream, and chocolate fondue. And, oh yes, the insane milkshake that includes a chocolate-covered glass and anything from a slice of cheesecake to a cupcake on top.

55 E. Grand Ave.
River North

5445 Park Place
Rosemont
Online: sugarfactory.com

TRAVEL AROUND THE WORLD 

Fat Rosie’s

It’s just about everyone’s favorite theme in food—Mexican! The 3,500-square-foot restaurant near Naperville’s riverwalk features retractable garage doors, creating an indoor/outdoor space perfect for fun, warm-weather eats. Their menu covers everything from empanadas to enchiladas, in addition to the much-loved margaritas and free chips and salsa while you wait to feast. Kids that need distraction will get a kick out of the sombreros available for photo opps and the stuffed donkey over the bar that engages diners at random.

47 E. Chicago Ave.
Naperville
Online: fatrosies.com/naperville

Wow Bao

Take your kids for the smiley-est meal in Chicago at Wow Bao, which specializes in steamed bao (aka Asia’s favorite portable Chinese snack). Children under ten can enjoy the Lil’ Bunz Meal ($5.99) with their choice of 1 cheeseburger or pizza bao, with a chicken potsticker, a carrot, and rice.

Locations throughout Chicagoland
Online: wowbao.com

Additional reporting by Amy Bizarri

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5 Benefits of Sensory Learning for Toddlers

by Marianella Orlando
Partner Content

From the moment of birth, your toddler has been exploring their environment through of all their senses. They’ve touched foreign objects, smelled new scents, learned to recognize your face, have grown to love your voice and tasted so many new flavors (Woah, who knew milk was so awesome?). These key experiences increased their understanding and sense of curiosity and also helped develop their physical, mental and emotional capabilities.

As they enter pre-nursery, their sensory exploration will help them learn more and gain a whole new set of skills. Known as sensory play, activities that incorporate and exercise the senses can enhance your tot’s brain function, fine and gross motor skills and communication, and even ease their emotions.

At the British International School of Chicago, Lincoln Park (BISC-LP)—a unique, private international school for students ages 15 months to 11 years old—sensory exploration and play-based learning is a core component of the pre-nursery program. BISCP-LP motivates students to achieve success through an internationally-accredited curriculum delivered by globally trained teachers.

Separate from a traditional daycare or pre-school, BISC-LP’s toddler program helps to build a strong academic foundation for future grade levels. With the International Primary Curriculum, young learners are guided by overarching themes that integrate subject areas, such as foreign languages, STEAM subjects, athletics and performing arts. Students are also given access to one-of-a-kind experiences through collaborations with Juilliard, MIT and UNICEF, as they’re part of a global network of schools.

In a safe and nurturing environment, toddlers are further supported in their first school setting through lessons that engage their senses and are centered on play to help foster emotional and social development. “These foundational skills acquired in our early years’ program support each child with their learning and independence, enabling them to excel to their full potential as they progress in our ongoing academic program,” explains Emma Taylor, BISC-LP Pre-Nursery Director.

For BISC-LP, however, scent, smell, touch, taste and sight aren’t the only senses that children should explore their environment with. The toddler program also highlights the vestibular sense (the movement and balance sense that provides information about where our head and body are in space) and the proprioception sense (the body awareness sense that tells us where our body parts are relative to each other).

The reason for the focus on seven versus five? The unique combination “enables children to fully immerse with the characteristics of effective learning,” according to Taylor. To learn more about how sensory play can help your child as they take on school, we’ve listed out the top five benefits.

1. Promotes communication and language development

As toddlers play and engage with other children in class, they’re able to use all of their senses. They see their classmates running around, they hear nursery rhymes being played, they feel the different textures of toys, they’re able to share and taste snacks, and they may even smell certain objects depending on what it is (like that distinct Play-Doh scent from our childhood). By using multiple senses simultaneously, tots can practice describing what they’re doing and better explain their emotions towards a task.

2. Supports cognitive growth

From birth to age three, babies form over 1 million neural connections in their brain every second—and sensory play helps to bridge these pathways more. As they tackle new challenges through hands-on activities that spark their curiosity, problem solving, exploration and creativity, your little sponge is constantly absorbing new memories. Taylor adds that by incorporating these multi- sensory, first-hand experiences, children can connect and inquire about the world.

3. Boosts gross motor skills

With each day that passes, your little one can begin to do more and more with their body. This happens thanks to their growing gross motor skills (movements related to a child’s growing arms, legs, trunks and feet). Through sensory play at school, youngsters can increase their strength and coordination of these large muscle groups even more. Whether they’re learning to throw a ball, mastering the art of crawling or jumping and running all throughout the schoolyard, you’ll have a tiny explorer always on the go.

4. Encourages fine motor skills

Sensory play also has a key role in the development of a kiddos’ fine motor skills, which are the coordination and movement of the small muscle groups in the body (eyes, hands, fingers and wrists. By practicing holding a crayon, stacking up blocks and squeezing a handful of gooey slime, preschoolers can increase their hand-eye coordination and ability to grasp, as well as enhance their proprioception sense. “[Children can learn] about how much force to use, allowing us them to do something like crack an egg while not crushing the egg in their hands,” explains Taylor.

5. Helps calm children when overwhelmed

For toddlers, sensory overload and mixed emotions can result in the form of tantrums, outbursts, or sullen rage. A sensory activity, like squishing sand between their fingers, listening to music, and doing stretching exercises or breathing techniques, can help to calm these mood swings and ease feelings of anger, frustration and sadness. “Toddlers thrive when they are loved and well cared for, so building relationships is key to each child feeling safe, secure, and ready to learn,” says Taylor. “We support children when they’re having big feelings in a nurturing way, by providing cuddles and singing songs.”

At the British International School of Chicago, Lincoln Park, your tot will begin to explore their surroundings through sensory play, which is foundational to their older years. Contact the school today to begin your child’s educational journey in the pre-nursery program! 

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This Is The Stress Reliever Every Parent Needs

by Nicole Pecoraro
Partner Content

As a parent, life can be… hectic. To say the least. Being a solo parent myself means double the chaos (or at least it sure feels that way many days). Running from school drop-off, to work, to pick-up, and then to every sport that ever existed for kids means that most nights I find myself chanting through the next day’s to-do list on repeat in my head until sleep finally comes my way.

We’ve experienced so many huge changes over the last few years, and being a parent trying to navigate through it all added an extra layer of stress and anxiety for me. Finding the time to focus on myself and getting the sleep I need to function has been hard.

Enter — Apollo™.

Apollo is a wellness wearable that helps you get more sleep each night and actively improves your body’s resilience to stress, so you can relax, focus, recover, and feel better. Wearing the Apollo for just a few hours a day has already improved my stress level and helped me to feel better overall. It’s like a wearable hug for your nervous system that helps you be a calmer, more mindful version of yourself by helping you go from “fight or flight” to “rest and digest”. And what parent doesn’t want to be more relaxed?

How It Works

This simple little gadget has helped me learn how to turn my brain ON when I'm feeling sluggish and tired during work, and also to turn my brain OFF so that relaxation and sleep can be a thing I experience to their fullest, not just something I wistfully remember from my pre-kid days. You can wear it in more ways than one -- strapped on your ankle, wrist, or clipped on your clothing -- and delivers gentle vibrations to ease your nervous system. No more than wearing a watch, the Apollo is an unobtrusive and comfortable way to achieve a life with less stress, more sleep, less fatigue and more focus. And takes very little effort on your part to enjoy the benefits - you just have to put it on. 

 

Customizable & Easy to Use

As a person who will give up within seconds if something feels like "work," I found this device and the accompanying app extremely easy to use and appreciate that finding a "mode" that is right for the moment didn't take much time or effort at all. Whether I felt a need to focus, meditate, sleep, or simply relax and unwind, there are modes specifically designed to help you do just that. Unlike other wearables that track your health biometrics, leaving you to decide how to act on the data, Apollo actually improves it. You simply strap it on, choose your mode, and sit back and let the Apollo wearable do its job.

If you're the scheduling type, you can even set up the times and sessions that work best for you throughout the day and as long as your Apollo is connected to your device, it will automatically run for you. I'm more of a "procrastinate and hope for the best" kinda girl so I just have all of my  go-to's saved as favorites so they are easy to find in a pinch.

Science Backed & Kid Friendly, Check!

I have appreciated my experience with the Apollo wearable so much that when my 7-year-old started having a sensory overload "sitch" I strapped it on his little leg (yes - it's safe for kids too!) and he quickly became calmer and had a noticeable change in his anxious breathing. He was relaxed and what would normally turn into a complete meltdown was stopped quickly in its tracks and for once, I felt like I was able to help him in a positive and meaningful way (unlike our usual routine of let it run its course and deal with the aftermath which is... never fun for either of us.) Finding something that works to improve my stress levels is hard enough but doing that and knowing it is safe and effective for him is what really hit this one out of the park for me.

Apollo is developed by physicians and neuroscientists, and backed by data. Who doesn't love a scientific seal of approval?

One week with the Apollo wearable has helped me to take control of how I want to feel. Explore Apollo Neuroscience for yourself by clicking here. 

Great news, TinyBeans readers can use the code TINYBEANS for $40 off at checkout.

If you find that you don’t love Apollo after 30 days, you can return it through their 30 day satisfaction guaranteed return policy.

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32 Toys That Encourage Diversity & Inclusion

by Kate Loweth

Inclusivity can be taught from a very young age and these companies are doing their part to make the toy landscape a diverse one. From a doll that looks like your child to one that teaches about their medical condition, diverse toys can make us feel valued as humans and show us that there’s a whole world beyond our front door.

Barbie Inspiring Women Series

Barbie Inspiring Women Series is diverse toy line

Showcasing women who've made the world a better place through determination and fighting for justice and equal opportunity, Barbie's Inspiring Women Series includes change makers like Eleanor Roosevelt, Dr. Maya Angelou, and Hellen Keller. Now the collection has a new doll: civil rights activities and women's suffragette, Ida B. Wells.

Wells co-founded the National Association of Colored Women’s Clubs and the National Association for the Advancement of Colored People (NAACP) which fight for freedom, justice, and equal opportunity to this day. Not only does the doll pay homage to this history-making woman, but Barbie has also partnered with Girls Write Now, a non-profit organization that removes gender, race, age, and poverty barriers to mentor future writers and leaders. 

You can shop the entire collection here.

Teni and Tayo Creations

Teni and Tayo Creations are excited to share a piece of Africa with young children. Omobola Imoisili founded the brand after relocating to L.A. from Nigeria and wanting to give her small daughters something representative of their heritage while they attend school. Brand mascots Feyi Fay, a superhero fairy, and Captain Nosa, a Nigerian scientist, and superhero, encourage kids to do well in school and promote a love of learning in all the brand’s offerings. From STEM toys to books and apparel, there are diverse toys available for everyone. 

Shop the collection here

ISH Dolls

ISH Dolls creates diverse toys and clothing that celebrate culture and the Hindu faith. Their colorful plush dolls are designed to bring joy to children of all backgrounds and to introduce them to the avatars found in Hindu culture. This mom-owned business launched at the height of the pandemic in May 2020 with its first plush, Baby Krishna, and followed up with his companions Rahda, Durga and Baby Lakshmi.

IG: @ISHDOLLS 

Shop the collection here

Everyone Is Awesome LEGO Set

Everything—and everyone—is awesome! Inspired by the rainbow flag of the LGBTQIA+ community, LEGO's “Everyone is Awesome” 346-piece set features 11 unique monochrome figures with individual colors and hairstyles. Once completed, it’s the perfect size for a desk or window display, to bring a colorful pop to life every day.

Buy it here

https://www.instagram.com/p/CGXeLVlnOuX/?hidecaption=true

Qai Qai Doll from Serena Williams

Qai Qai is no ordinary doll; since appearing on social media alongside Serena Williams, Alexis Ohanian, and their daughter Olympia, Qai Qai has amassed thousands of followers of her own. According to Serena Williams, "When we first opened @RealQaiQai's account on Instagram two years ago, it was just supposed to be an inside joke, but we've come to realize that Qai Qai could be the beginning of a new kind of toy story, and one that we're excited to help bring to life so our daughter and millions of other children can see and play with more toys that look like them." 

Get your Qai Qai here

Creatable World Deluxe Character Kit Customizable Doll

We love these dolls from Creatable World as they let kids change the doll's looks with wigs and clothing. Celebrate all of our differences!

Shop the collection here

Red & Olive

Your heart will melt at the cute offerings from Red & Olive. Not only are the knit ethical dolls adorable, but they also help support the artisans who handmake each one. Each fair trade doll is handmade by Peruvian artists, empowering them to provide for themselves and their families. The companion dolls come with either matching beanies or bows.

Shop the collection here

Little Biscuits Dress-Me Notepad

inclusive notepad diverse

Part sketch pad, part paper dolls, kids can "dress up" the little people to look just like them or anything else they can imagine! 

Shop the collection here

Modi Toys

Celebrate the culture and traditions of India with Modi Toys. This family-owned small business offers plush diverse toys and gift baskets that feature Baby Ganesh, Baby Krishna, and Baby Hanuman along with books that explain their history. You can even personalize the plush toys with a baby's name—the perfect gift for a new arrival.

Shop the collection here

The Little Feminist Book Club

Diversify your child's bookshelf with the help of The Little Feminist Books Club. When you select the 7-9 age group, you will get two paperbacks or one hardcover book each month, along with a hands-on activity that goes along with the book, a discussion card, and a parent letter explaining why the book was chosen. 

Subscriptions start at $23/month. Get yours here. 

Healthy Roots Doll Zoe

The Healthy Roots Doll Zoe is a life-like 18” doll with hair uniquely designed with curl power that allows it to be washed and styled, giving kids the chance to learn more about how to care for their curls by practicing on hers. The inspiration for Zoe came from Yelitsa Jean-Charles, a young woman—who like many others—never had a doll that looked like her growing up.

Kids can use real products and try out countless styles from puffs to box braids! Zoe learned to love her hair after she did the big chop with her mom. Together they learned how to love every single one of her curls. Now she’s here to help other girls learn to love their curls.

Zoe is available here

Worldgirls

Check out these dolls for girls on a mission to change the world. Inspired by their upbringing in Brooklyn, New York, twin sisters Laken and Carlissa King sought to create dolls that spark creativity and celebrate togetherness.

Worldgirls are 18-inch dolls representing girls from around the world who are chosen to attend the top-secret school, Worldgirls Hall. Each Worldgirl is assigned 1 of 5 traits: WARRIOR, HEALER, EXPLORER, REBEL, and SCHOLAR. The company created the traits so children could connect with the dolls' unique passions rather than their looks.  

Shop the collection here

The Fresh Dolls

When Dr. Lisa Williams, CEO & Founder of the only Black-owned major doll company, saw the psychological implications of the importance of your toy box no matter your race or ethnicity, she created the Positively Perfect Dolls for younger children. In recent years her company has created The Fresh Dolls featuring black and multicultural fashion dolls and accessories. The Fresh Dolls were intentionally created with fuller hips and thighs, and a more realistic waistline, with trendy fashion pieces. New this year is their Wakanda Forever superhero line!

Shop the collection here.

MyFamilyBuilders

If you’ve ever had the frustration of finding dolls that look like your family (or friends!), you’ll LOVE this. Multiracial families, same-sex families, single-parent families, and adoptive families can now construct dolls that capture the beautiful reality of their households. MyFamilyBuilders is a unique, educational wooden diverse toy that is stackable and magnetic to create the perfect doll.

Shop the collection here

Nostalgia on the Go: Play Maysie

Play Maysie is diverse toy line

Created by single adoptive mom Kayla Lupean, Play Maysie is a portable, customizable world in a case for the pint-sized bunch. Noted as “everything a dollhouse should be,” this diverse toy is a gender-neutral classic childhood favorite that is made for adventures. Play Maysie’s design was inspired by the nostalgia of vintage tin lunchboxes. It folds out on both sides to showcase interchangeable, magnetic rooms with fixed wooden furniture—built for frustration-free play, less mess and no more lost pieces! With an eye on teaching sustainability, each Play Maysie is made of eco-friendly, renewable materials for indoor and outdoor play either at home or on the go.  

At the core of the company's mission, for every three Play Maysie cases purchased, they will donate another one to a child who is entering the foster care system. Their hope is, with an integral sense of ownership, foster youth can open their Play Maysie case at any time to create an experience where they feel safe, secure, and in control during a time where nearly everything in their world is unfamiliar.

Shop the collection here

Mouse Loves Pig's Melanin Magic Ribbon Wands

While you might be used to seeing ribbon wands in rainbow or pastel colors, the Melanin Magic Ribbon Wands are a celebration of melanin. Kids need to see all skin tones all together all on the same toy. Each ribbon deserves a place and the rainbow would look incomplete if it were missing one. These simple toys make a wonderful gross motor skills tool for dancing, twirling, jumping, and shaking. They also make a great conversation starter for kids. Purchasing one of these diverse toys support Brown Babes Rep Too, an organization dedicated to ensuring a diverse environment in small business advertising. 

You can find them here

Dolls with Autism, Dwarfism and Hearing Loss from Lottie Dolls

Lottie Dolls introduced a doll inspired by an autistic boy who loves astronomy. The diverse toy comes with an astronaut-in-training jumpsuit, companion dog, noise-reducing headphones, and sunglasses to reduce visual sensory overload. 

Lottie Dolls offers dolls that highlight diversity, including the Mia doll, a wildlife photographer with a cochlear implant, and the Sinead doll, the world's first doll with dwarfism.

Shop the collection here. 

Custom Dolls from Kay Customz

Crystal Kaye is the artist behind Kay Customz. Not only are Crystal’s custom dolls cute, but they’re also inclusive. She goes beyond creating dolls in a few different skin tones, and makes dolls with freckles (and not just the traditional two or three that are meant to look cute but don’t really represent what a normal person looks like freckles), vitiligo and albinism.

Shop the collection here

Build-a-Bear & Vermont Teddy Bear Company Amputee Bears

For kids with limb differences, Build-a-Bear and the Vermont Teddy Bear Company are there to create a bear with the same limb difference. Both offer customization that allows this treasured bear to match its owner. 

Differently-Abled Dolls from Barbie's Fashionistas Line

Barbie now has a diverse toy line of dolls

The Barbie Fashionistas line, which already includes Barbie dolls with various body types and hairstyles, also offers two differently-abled dolls. The first doll is in a wheelchair and the second is fitted with a prosthetic leg. “As a brand, we can elevate the conversation around physical disabilities by including them into our fashion doll line to further showcase a multi-dimensional view of beauty and fashion,” Mattel said.

Shop the collection here. 

Orijin Bees

To encourage their daughter's interest in African culture, two parents created this doll company with different shades of skin complexions and hair textures available. They even have a buy-one-gift-one program! 

Shop the collection here

Plastic Army Women from BMC Toys

Inspired by the letter from a six-year-old girl, the iconic green army men sold by BMC Toys now have an addition—women soldiers. They are available in four different military poses

Shop the collection here. 

Audio and Braille Instructions from LEGO

LEGO believes brick building should be inclusive for everyone, which is why LEGO Audio and Braille instructions were introduced in 2019.

The idea was inspired by Matthew Shifrin who was born blind and loved to play with LEGO bricks. As a child, he had a friend, Lilya who would painstakingly write down all of the LEGO building steps so that he could upload the written directions into a system that translated them in a Braille reader. For the first time in his life, he was able to build LEGO sets entirely on his own. 

When Lilya passed away, Shifrin decided he wanted to share his experience with others like him. A friend from the Massachusetts Institute of Technology introduced him to the Creative Play Lab at LEGO Group and his wonderful idea was developed into the LEGO Audio and Braille instruction. LEGO also has LEGO Braille bricks!

American Girl Truly Me Dolls

With dozens and dozens of looks to choose from in the Truly Me collection, your child can bring home an American Girl doll who brings out exactly who they are. From singing to soccer to so much more, every child can find outfits and accessories to match their interests.

Kids can even have their dolls fitted with a prosthetic leg by the company A Step Ahead Prosthetics.

Lakeshore Learning's People with Differing Abilities

We all want our kids to be open-minded, but in order to understand other people's differences, it's important that kids see those differences first-hand—and talk about them. Lakeshore Learning's People with Differing Abilities include people with realistic details and adaptive equipment—from a girl in a wheelchair to a boy with leg braces. For younger kiddos, Lakeshore also has a "Soft and Safe" version of these diverse toys that feature children with various disabilities.  

Shop the collection here.

Wonder Crew Boy Dolls

Wonder Crew is a diverse toy line

If you've got a superhero-loving kid who wants a doll—but not that kind of doll—Wonder Crew dolls are the perfect addition. The collection of boy dolls was designed to have the "adventure of an action figure with the emotional connection of the favorite stuffed animal." They're soft and perfect for cuddles, but they're also superheroes. What's even cooler? Each doll comes with two masks and capes: One for the doll and one for the kid who plays with it. Genius. 

Shop the collection here

Jerry the Bear Teaches Kids about Diabetes

By taking care of Jerry's diabetes, children gain hands-on practice with counting carbs, monitoring Jerry's blood sugar and dosing Jerry with insulin. Kids care for Jerry using the virtual diabetes tools and the digital pantry in the product's app.

Follow along with Jerry's journey to train for the All-Stars Games! All 21 interactive storybooks are paired with care tasks to reinforce important diabetes lessons. The curriculum is co-designed with doctors, educators and families to create educational content that kids love.

Learn more here.

Lammily Dolls with Realistic Proportions

Lammily Dolls are a diverse toy line
Lammily Dolls

Do you know what's not empowering? Dolls with body proportions that are impossible to have in real life. That's why the makers of Lammily Dolls decided to make a collection of dolls using proportions akin to the average 19-year-old American woman. That means everything from the hands, arms, and neck to the waist, legs, and feet are realistic. The makers hope that playing with "normal" dolls will help young girls see their own bodies more positively (because sadly, studies show girls start worrying about their looks by age five). 

Shop the collection here.

Maru and Friends

Diversity is the name of the game when it comes to this line of dolls. Maru and Friends dolls are making a statement, and it’s one that’s long overdue. These dolls are more than just pretty playthings. Maru and Friends tell the tale of life as an immigrant. And your child can learn Maru’s story, as well as what it’s like for her friends to grow up in America.

Shop the collection here 

Handmade Keepsake Dolls from HarperIman

This line of dolls and accessories was created by Cynthia Watkins and Kathryn Burnett, a mother-daughter duo, in 2017. Different skin tones, sizes, and hair types are available and each doll is handmade with painstaking detail given to outfits with the ability to match a specific outfit if desired. 

Get yours Shop the collection here. 

I Never Forget a Face Memory Game

A memory game that is a diverse toy for kids

This award-winning game matches faces to countries. Twenty-four pairs of illustrated cards depict the happy faces of children from all over the world and make for a fun and educational memory game. At times challenging, the game helps sharpen recognition and memory skills. The back of the game box shows which country each child is from. 

Buy it here

SunWorks Multicultural Construction Paper

SunWorks

Great for multicultural arts and crafts activities. This set includes 10 sheets of each of these five colors: Manila, Salmon, Light Brown, Brown and Dark Brown.

Buy it here

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Super Fun Father’s Day Activities with Dad in Chicago

by Maria Chambers

Dad, pop, daddy, poppa, dadda, father, old man—no matter what you call him when ya need him, he’s extra special and oh so important. From baseball games celebrating Chicago’s love of hot dogs to art-filled exhibits, these Father’s Day activities in Chicago will make him feel celebrated. Here’s our list of what’s tops for pops (or someone extra special who walks in those shoes) in Chicago this Father’s Day.

For Food-Loving Dads

Blue Man Group & 2D Restaurant
Take dad to experience 2D Restaurant, an immersive and interactive 2D comic-book-like restaurant, and snag a Blue Man Group-themed donut. The donut features fresh blueberry puree sprinkled with colored cocoa powder and topped with a marshmallow. Purchase throughout the month of June to receive a code for 20% off an upcoming Blue Man Group performance, which would make a fun Father's Day gift.

Ribfest
There’s a reason why this annual, finger-licking extravaganza of BBQ is so popular: Grillers come from all over the country to dish their ‘cue and compete for the festival title and the music lineup is always impressive. This Father's Day, Brett Eldredge is headlining. The Family Area at Ribfest is a fest unto itself with a petting zoo, magic shows, inflatables and more.

Themed Restaurants
Dining out doesn’t have to be a snooze fest. There are lots of places to let imaginations run wild that range from a venue fit for a spy to a delightful meal in a rainforest. Sure, we know these themed restaurants in Chicago can sometimes be sensory overload, mostly for parents, but embrace the silliness. Who says you have to be serious all the time, anyway?

For Sports-Loving Dads

The Chicago Dogs
Chicago's newest baseball team pays homage to Chicago's favorite street food, HOT DOGS! Make it a low-key Father's Day spent at Impact Field in Rosemont watching The Chicago Dogs bring home a "W".

Miniature Golf
Maybe you have a dad that likes to spend weekends on the greens? Indulge his love of golf by hitting up one of Chicago's mini-golf courses. There's even a limited-time-only Pixar-themed course at Navy Pier.

For Art-Loving Dads

Mexican Art Exhibit at Cantigny
Cantigny Park in Wheaton is hosting Alebrijes: Creatures of a Dream World, Jun.-Oct., featuring dozens of mythical animals inspired by Mexican folklore.

Immersive Monet & The Impressionists
State-of-the-art video mapping and ground-breaking animation bring the art of Impressionists to life like never before in Immersive Monet & The Impressionists. Viewers will be bathed in the brushstrokes and colors of Claude Monet, Auguste Renoir, Edgar Degas, Mary Cassatt and many more.

Human + Nature
Five massive outdoor sculptures created exclusively for Morton Arboretum rise above the natural landscapes in the Human + Nature exhibition. The 15- to 26-foot-tall sculptures installed across the 1,700-acre site use thought-provoking human forms paired with elements of nature to bring attention to the deep connections between humans and nature. Three new sculptures will be unveiled Jun. 17.

For Boat-Loving Dads

Sail GP at Navy Pier
Experience the high-adrenaline racing of Sail GP, sailing's pinnacle league, when 10 national teams race cutting-edge sailboats capable of speeds in excess of 60mph. They'll turn Chicago's lakefront into a racecourse at the United States Sail Grand Prix, Jun. 18 & 19.

Chicago Fire Boat Tour
The Fred A. Busse was the largest diesel-powered fireboat in the world and served the Chicago Fire Department until 1981. The Chicago Fire Boat was built specifically to fit under Chicago’s bridges, minimizing response times for emergencies and helping ease congestion in a booming city. Her new owners renovated the retired fireboat and she is now cruising the Chicago waterways once again!

For more boat tour ideas, read our story: Explore Chicago’s Waterways on a Family Boat Cruise.

For Movie-Loving Dads

Chicago Philharmonic's Black Panther
Experience Marvel Studios' Black Panther in Concert with Chicago Philarmonic at Chicago Theatre. The night will feature a screening of the complete film with the musical score performed live.

Movies Under the Stars
While an air-conditioned theater might be just what a sweltering summer ordered, the best way to watch a movie in Chicago is outdoors. There are parks, nature centers, drive-ins, hotels and historic attractions reeling family favs. And their lawns or rooftops are yours for the taking. Watch a flick while fireflies dance with our guide to summer outdoor movies.

For Music-Loving Dads

Prince: Immersive Experience
Chicago is glowing purple, Jun. 9-Oct. 9, with Prince: Immersive Experience. Fans can immerse themselves in the music and life of Prince in 10 multi-dimensional spaces. The Experience will also feature historic wardrobe pieces, photography, instruments and much more courtesy of The Prince Estate. 

Pride Fest
Home to an eclectic mix of arts and crafts, food and other vendors, Pride Fest is hands down the Midwest’s largest celebration of gay pride. Four stages play host to some of the most fun pop and dance entertainment acts of summer, one of which highlights Chicago’s best performers in the LGBTQ community.

For Play-Loving Dads

Raging Waves
Splish, Splash! Turn Father's Day into a play day at Raging Waves. Experience Aussie Mat Dash, a six-lane racing waterslide. Six riders race side-by-side on mats in tunnels to an exhilarating finish at the bottom. You'll also find several family friendly attractions, including 32 water slides, a huge wave pool, three kiddie pool areas and a relaxing lazy river.

Nickel City
Play old-school games like Skee-Ball and Bozo Buckets at Northbrook’s Nickel City where, you guessed it, games are a nickel.

Fairmont Chicago Lake House
Fairmont Chicago is capturing the magic of lake living with its summer pop-up experience, The Lake House. The lobby has been transformed to emulate the spirit of a Chicago summer spent on the lake with a built-in boat house surrounding the lobby bar accompanied by lake-house-inspired food, drinks and games like cornhole and fun photo opportunities throughout.

Scottish Festival & Highland Games
Travel back in time to a life on the Scottish Isles at the annual Scottish Festival & Highland Games, Jun. 17 & 18. Your wee ones are sure to enjoy the men dressed in kilts, caber tossing, bagpipers strolling, adorable dogs dressed in Tartan, beautiful Heather queens, Haggis eating, and the shortbread contest at the Midwest’s largest Celtic Family Festival.

For Exercise-Loving Dads

Bike Trails
Dust off those bikes, grease the chains, strap on a brain bucket and get those legs pumping on a Chicago bike path. From the shores of Lake Michigan to the furthest reaches of the suburbs, here are our favorite spots to cycle as a family in Chicago.

Climbing Walls
Keep the kids from climbing the walls this Father's Day and take the family for a rock climbing or bouldering experience at one of our favorite climbing facilities for Chicago families.

For Chicago-Loving Dads

Sky Deck
Sometimes it's fun to play tourist in your own city, especially when the payoff is great views of our gorgeous skyline and lake. Pay a visit to Willis Tower and, if you're brave enough, walk the 4.3 feet into a glass box—The Ledge. Before you head up, check out their new museum packed with Instagramable photo opps and fun facts.

360 CHICAGO
For more great views and heart-pounding adventure, head to Michigan Ave. to 360 CHICAGO and TILT. You'll shoot 94-floors high and lean (and squeal) 30-degrees over Chicago.

For Craft Beer-Loving Dads

Ravenswood on Tap
Ravenswood’s "Malt Row" is home to one of the country’s most prolific craft brewing communities and they're celebrating that scene at the third annual Ravenswood on Tap craft beer festival, Jun. 18 & 19. This two-day outdoor event features beer and spirits from local breweries, grub from some of Chicago’s favorite restaurants and food trucks, a killer lineup of live music, and handmade goods from local retailers and artists.

— Maria Chambers

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LA’s Best Family-Friendly Movie Theaters

by Janelle Connor

Whether you’ve got a newborn who will (hopefully) sleep through any flick or a tot who probably won’t sit still, these theaters offer kid-friendly screenings and amenities—like free popcorn, a playground and more. (And if you haven’t at least been to LA’s iconic El Capitan, it should definitely be on your LA bucket list!) Read on for all the details on LA’s best family-friendly movie theaters.

Kid-Friendly Movie Theaters in LA

New Beverly Cinema

Visit one of the oldest theaters in Los Angeles for a Sat. or Sun. Kiddee Matinee. All ages welcome and there's a free child-sized popcorn and raffle tickets for guests ages 12 and under. Movies change from week to week and range from popular contemporary flicks to old-school classics. 

7165 Beverly Blvd.
Fairfax
Online: thenewbev.com

Cinepolis Junior Theater

Cinepolis Junior Theater

A movie theater and indoor playground in one? We’ve hit the mother lode at the Junior Theater located within Cinepolis which screens kids movies (Rated G and PG only) all week long. The theater boasts a play structure meant to give children (ages 3-to-12) a chance to burn off some of that boundless energy before the show and during a brief intermission.

The concept is pure genius for toddlers and other kids with a low tolerance for sitting still for extended periods of time. Equipped with two slides, a tire climber, and plastic animal sculptures, little ones can romp and roam for 20 minutes prior to the start of the film and during a 15-minute intermission. Playtime is not allowed during the movie but kids happily (and surprisingly) abide by that rule. Parents can relax in peace knowing their kids are mellowed out and ready for the main attraction.

8540 Whittier Blvd.
Pico Rivera
562-205-3456
Online: cinepolisusa.com

El Capitan Theatre

Disney’s own El Capitan Theatre introduces your little one to the magic of movies in a kid-friendly yet elegant setting. Dubbed “Hollywood’s First Home of Spoken Drama,” this architectural masterpiece blends a Spanish Colonial exterior with a vibrant and lavish interior. Aside from the state of the art special effects, this 1,000 seat theater offers an incredible Dolby audio system that parents will appreciate.

If your child is very young or has special needs, the Tiny Tot screenings (Tues. at 10 a.m.) are designed to reduce sensory overload: Lights go dim (not down), the volume lowers and all films are screened in 2D. Parents and kids will marvel at the majesty both on and off the screen at this iconic Hollywood theater.

6838 Hollywood Blvd.
Hollywood
818-845-3110
Online: elcapitantheatre.com

Los Feliz 3 Cinema

Parents with children age 4 and under can take advantage of their Wed. morning "My & My Parents" matinees that are shown at 10:30 a.m. Check the theater's website for the full film schedule.

1822 North Vermont Ave.
Los Feliz
323-664-2169
Online: vintagecinemas.com

Outdoor Movie Theaters & Drive-Ins

Street Food Cinema

Pop-up movie theaters timed perfectly with summer give LA families a chance to enjoy cinema al fresco. But at Street Food Cinema, watching a beloved movie outdoors is just one part of the family fun! Admission to this event also gets you a ticket to live music performances and lots of delicious eats via (infamous) LA food trucks.

If that isn’t enough to woo parents, kids 5 and under are free. With 14 locations from Glendale to Malibu, there’s plenty of kid-friendly programming.

Online: streetfoodcinema.com

Vineland Drive-In Theater

Take a trip back in time and cruise over to one of LA’s best-kept secrets. This theater is perfect for families that want to experience a movie with all the comforts of their car (and home). Pile everyone in and bring along your kid’s favorite snacks, blankets and pillows. Movies here play rain or shine, seven nights a week.

443 N Vineland Ave.
626-961-9262
Online: vinelanddriveintheater.com

–Beth Shea & Janelle Connor

featured image: iStock 

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