“You can be an amazing mom, a great partner, a supportive sibling, a kind daughter, a competent coworker, a good friend, and an amazing individual”

I have spent my whole life setting myself on fire to keep everyone around me warm—sacrificing my time, emotional energy, and, quite often, my well-being and sanity for other people. It certainly wasn’t ingrained in me to do this just in motherhood. Oh no, it started far before children, when I was a kid myself. I learned to wipe my own tears, stuff down my feelings and do what was right for everyone… everyone but me.

Due to this self-sacrificing nature that my childhood demanded, I developed a trigger about taking time for myself away from my children. I was so determined not to make them put their needs aside like I had to do, that I didn’t take care of myself at all. Like seriously at all. I hated the term “self-care.” I couldn’t relate to moms who went out without their kids, literally ever. I had two pedicures in seven years, and my daughter was with me both times. I was so afraid of not being there for everyone and not taking care of my kids in the way they deserved that I held myself to an impossible standard—never allowing myself a break.

I was quite willing to happily sacrifice my last ounce of sanity and self to parenthood. Sure, I was burned out, but they were worth it, and I felt that was what I needed to do to be the best mother possible. I am sure I did a fabulous job taking care of my family, my kids, and my friends. But my skill set in no way involved how to take care of myself and my mental health. Not only did I not know how to set healthy boundaries, but also how not to feel bad about setting them.

What does this slow burn look like for me through the rest of adulthood? I spend all my time fixing people’s problems, absorbing the pain and anxiety of others, giving out advice, and competing for the title of “Most Dependable Human Being, Friend, Daughter, Wife, and Mother.” It means I put my needs on the back burner, thinking I’ll get back around to some form of self-care at some point. And guess what? It never happens. I have given up my health, my peace, my joy, my comfort, and even my safety to keep everyone around me happy.

Then finally, this past year, after a lifetime of pouring out all I had and everything I was, and after almost 10 years of mothering in the same way, I broke down. Not just an “I need a break” kind of meltdown but a complete and total realization that I had to change how I looked at everything to sustain being a good parent and person.

I realized having healthy boundaries doesn’t make me a bad person. I am now learning to listen to my gut when it tells me that I’ve had enough of something and that I need to take a break or step back. Continuing to be a good wife, daughter, sister, and friend can only happen if I give myself permission to help when I can and to stop when I can’t. It means I recognize that I can assist in others’ journeys without feeling like I have to do the work for them. I can care without carrying everyone else’s burdens.

I have always viewed sacrifice as the mother of all virtues, and listen, as a mom, I think most of the time it is a virtue. My kids are my No. 1 priority and I will never put myself before them, but I learned a very important thing about self-care in the last year. Taking care of yourself isn’t just saying “me first,” it’s also saying, “Hey! My health and my well-being matter as much as yours, and being the best mom that I can be requires some breaks and resets sometimes.”

You can be an amazing mom, a great partner, a supportive sibling, a kind daughter, a competent coworker, a good friend, and an amazing individual. You can give to others without it always being to your detriment. You can meet others’ needs without completely abandoning your own.

Taking care of yourself also means you want nothing more than to help your children chase their dreams while running right alongside them, chasing yours as well.

 

The Redeemed Mama is a writer who had had articles published by The Today Show, Love What Matters, The Mighty, Faithit, For Every Mom, The Creative Child Magazine and more. She has 3 beautiful kids and resides in Southern Arizona and loves writing about parenting, life and growth!

The sibling bond is a special one. I have three brothers and as I have gotten older I realize one of the greatest gifts my parents ever gave me was my siblings.

There is something reassuring about having someone who really knows where you came from and stands shoulder to shoulder facing the world with you when all roads pointed home.

When my husband and I began discussing children—how many to have, how far to space them, etc., I knew I wanted more than one and not that far apart. I wanted to give my children a guaranteed someone to walk this world with them once I am gone. We decided on three kids, all three years apart.

Want to hear God laugh? Make a plan.

We ended up with four kids—with our youngest coming 18 months after his older brother. He’s the greatest surprise of my life and God knew we needed him.

So, we ended up with two girls and two boys. The girls are older than the boys. The boys have autism and the girls do not.

My oldest daughter, Emma, is 10 although she is much wiser than her age suggests.

She loves them and she understands what autism is. She gets how it affects the boys and how it affects our family dynamics.

Sometimes I worry that because of her age and maturity she’s too perceptive and carries some of my worries with her. She’s seen my tears and heard tough conversations between her father and me about resources and funding.

Emma would do just about anything for her brothers, except maybe sharing video game screen time.

Lily Ruth is our second born and our rainbow baby—both literally and figuratively.

Lily came after a loss. She was an answer to a prayer. She’s also a walking and talking rainbow. No, seriously. She loves to dress in bright happy colors and she spreads that joy—well most of the time, just not when it’s time to get up for school.

Lily is two years younger than Emma. She doesn’t quite grasp what autism is. She’s obviously familiar with the word and she’s well aware that her brothers are different, but I wouldn’t go as far as to say she truly gets it at this point in her life.

Lily is quite honestly her brothers’ best friend. She loves them fiercely and is their biggest protector. She meets them at their level and they welcome her there.

She’s a much better big sister than I was at her age to my younger brothers.

I hope that my children will remain close as they travel this life.

I know as my children grow their bond will grow and change. They may not always be as close as they are now and that would be okay. I just hope wherever life takes them they know the roads that lead them back together.

I won’t always be here to look after my babies. Time on this Earth isn’t guaranteed. This is our temporary home. That’s just a reality for all of us.

But for a special needs parent, it is an exceptionally scary reality.

It is a reality that puts me into a cold sweat at 3 a.m. when I lay awake thinking of it. Who will be there for my boys when I can’t? Who will fight for them? Advocate for them? Cheer them on?

Spoiler alert: My girls will. Their sisters will.

All siblings are special and their bonds should be celebrated. But, the bond of a special needs sibling is like no other. It is simple and patient and kind.

That’s why God (and my husband and I) gave our children siblings. They will always have someone to stand shoulder to shoulder with and face this world.

This post originally appeared on How Many Monkeys Are Jumping On the Bed?.

Marisa McLeod lives in Waterville, Ohio, with her husband and four kids. She's a Golden Girls, Disney, and organizational junkie. She can usually be found sipping coffee (or wine), watching reality television, or Pinterest-dreaming her next adventure. You can follow along with her on her blog How Many Monkeys Jumping on the Bed, Facebook, or on Instagram.

If you buy something from the links in this article, we may earn affiliate commission or compensation.

Whether you’re having twins or adding a new baby to your family, your diaper bag needs to do double-duty. But choosing the perfect diaper bag isn’t as simple as getting a bigger bag. Read on for five things to consider and product recommendations.

1. Organization Is Life

iStock

When leaving the house involves packing for two tiny humans plus yourself, organization becomes the key to successful outings. Here's how: Add color-coded pouches to your diaper bag, one color for each child. Look for a set like JuJuBe's Be Set. Color-coded sets help you easily keep different diaper sizes, snacks, toys and other essentials separated. Also, you'll find your phone, keys and wallet faster with your own parent pouch or cute fanny pack. 

2. How You Carry Matters

Petunia Picklebottom

Going out with two kids means doing just as much with the same two hands you had when you were responsible for just one. So don't let your diaper bag slow you down. Look for a diaper bag that allows you multiple carrying options (backpack, crossbody, carried with a handle), like the Petunia Pickle Bottom Boxy Backpack. This bag also comes with stroller straps so you don't need to carry it while pushing your little ones.  

 

3. Pockets Are Key

JuJuBe

Two kids means more stuff and needing more space in your bag. However, just throwing double the amount of things into a bigger bag will lead to a disorganized mess. To avoid this, look for a diaper bag with separate sections for each child and plenty of pockets, like the aptly named Million Pockets diaper bag from Jujube (above). Another great choice with pockets inside and out and tons of space is the Aberdeen from Elikie & Co.

4. Try Two Smaller Bags

Anjie & Ash

Sometimes keeping separate bags for each kid makes the most sense, especially if you regularly find yourself with only one child with you. Maybe a toddler spends the day in preschool or the baby stays at home while Mom takes the big sibling to music class. Or maybe you find carrying a big bag overwhelming or painful. If that sounds like you, a smaller diaper bag for each child might work better. Instead of one giant bag, consider two smaller bags in different colors, like the Anjie & Ashe parent bag (above), to keep things simple. 

5. Plan for the Long Term

The arrival of a new baby on the scene is the perfect excuse to refresh your diaper bag look and get something more grown-up that can pass as a purse or a gym bag when you're off diaper duty. The Cybex Simply Flowers Diaper Bag comes with all the bells and whistles in a bag that doesn't scream diapers. Another great option is the Aimee Kestenberg Let's Ride Tote (above). Although this bag isn't technically a diaper bag, it is big and has tons of pockets.

—Eva Ingvarson Cerise

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The structure and stability we’ve created as parents are a safe haven for our children. However, any new experiences, such as the arrival of the pandemic, welcoming a new sibling, or moving houses, can instantly topple over that security blanket.

And although change can happen in an instant, dealing with change entails a spiraling process that involves many stages, such as building awareness and adapting to said change. Moreover, everyone’s needs are varied. After all, we all handle change a little differently. As such, it’s imperative that we give all the members of our family the support they need to help them cope and adapt. That said, below are 5 things to keep in mind:

1. Don’t be afraid to seek help. Try as we might, we can’t always be perfect role models and mentors to our children. What’s important is that we are able to acknowledge their shortcomings. In some cases, it’s even best to check in with a family expert that can help guide us. A counselor with a family studies background will understand what your family needs and will help you develop a plan together. Not only are they equipped with strong analytical skills to understand the root of the issue, but they also have the emotional intelligence to adjust their approach to every member of the family they talk to, especially children. Seeing an expert might be the best choice for those who have difficulty with communicating, marital problems, or dealing with extreme emotions.

2. Slowly adjust to the situation. When the pandemic struck, parents had a hard time adjusting daily routines in order to keep their families safe. The isolation from friends, missing classes, and canceled trips also required a lot of explanation from our side. But we’ve somehow managed to slowly adapt to this sudden life change. For changes that aren’t quite as sudden, we have the privilege to allot time to familiarize your child with the unfamiliar. If the life change is a new school, for instance, arrange for them to meet their new teacher in advance. Accompany them to look around classrooms, and take them through what happens on a typical day in their new school.

3. Manage priorities. Big transitions in life can be seen as opportunities instead of hurdles to overcome. When we’re going through change, we can really assess where our priorities lie. Are we putting my career over my family’s happiness and comfort? Are we being too resilient and refusing the help we need? Learning to manage your priorities can also make the change much easier, or at least, much more bearable. For example, after losing a loved one, prioritize the family’s health first instead of trying to return to normal at once. Making sure everyone’s getting rest, sufficient meals, and time off can actually help them recuperate better physically and mentally.

4. Accept emotions. Next, learn, as a family, to accept your own and each other’s emotions. In fact, marriage and family therapists have noted that it’s necessary to sit with the emotion that comes with any change. Be it grief, excitement, or stress, it’s human nature to feel emotions that might linger while we’re in the process of coping. For children especially, it’s important to acknowledge feelings without trying to invalidate them. For example, you can say: “Moving to a new place can be scary and sad, and it’s normal to feel that way. But we’ll handle this as a family, and we’ll be here every step of the way.” Shielding them from the reality of these emotions, on the other hand, can further slowdown the process of acceptance.

5. Be kind to one another. Lastly, it won’t hurt to teach your kids to be extra kind to one another. Set an example by offering to hear out their concerns and lend them a helping hand, even in the little things. At the same time, allow them to help you in the ways they can; this tip is best for families with addition to the family. Older children like to contribute and feel valued, so allowing them to watch over the baby and help with chores around the house can heighten their sense of empathy and responsibility. Of course, remember to be extra patient and understanding—everyone’s affected by this change, not just yourself. We hope these five tips were helpful and encouraging. Hopefully, you’ll be able to put them into practice and navigate the changes in your life with much more ease.

Photo: Pexels

Rachel is a full-time mom of two boys based in Seattle, a former teacher with a background in psychology and a passion for helping people always see the bright side of things. She also enjoys yoga, baking, photography, and walks in the park.

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“Remember when we (insert awesome experience)?” Families make the best memories… but they tend to get a little foggy as the years go by. Kids can capture the good times and help your family relive great adventures and special holiday moments together. (It’s priceless to see them from a child’s perspective!). Here’s how:

1. Interview Your Crew

There’s nothing better than hearing about special moments and discovering new stories. Your child can come up with questions to ask grandparents, parents, aunts, uncles and cousins and film their interviews on their Tobi 2 Robot Smartwatch. Featuring dual cameras to film videos and snap pics, they can store up to 3,000 640 x 480 pixels photos or 30 minutes of 320 x 240 pixels video. It’s easy to transfer content right to a computer to save and share.

2. Be the Family Filmmaker

Whether they want to turn interviews into a family documentary, capture the best times from a vacation or make a silly skit with their sibling, the Tobi 2 Robot Smartwatch can make it happen.

3. Do a DIY Photo Album

Aside from saving one-of-a-kind videos, kids can use their Tobi 2 Robot Smartwatch to customize photos with decorative stickers and borders. Transfer to a computer and print them out to make an album of their favorite people, celebrations, holidays and good times.

4. Make a Memory Jar

Who doesn’t love reflecting back on good times? Simply fill a mason jar with photos of your family’s favorite memories—playing boardwalk games on a vacation, doing a puzzle with grandma on Christmas, building a fort in the backyard… the list is endless. Anyone in the family can add to the jar whenever the mood strikes. Pull out the photos whenever you’d like to reminisce and feel thankful. Kids can customize the jars by decorating with stickers, paint, ribbon, colorful tape and gems. Jars can also be filled with memorabilia like sand and shells from a beach, or tickets and trinkets from a trip exploring a new city.

5. Get Crafty

Kids can draw, paint or make a collage of family members or special experiences. You’ll love looking back at how they depict life’s little details at that moment in time—daddy’s glasses, mommy reading a book, big sis kicking a soccer ball. As every parent knows, the days are long, but the years are short. Beautiful art projects that capture those days mean a lot as your children grow!

Expecting number two (or three or four…)? It could be a good time to prepare your child to welcome a new member of your family! The transition to the role of big brother or sister can be tough for little ones, with big emotions from jealousy to nervousness to excitement and back again! We’ve rounded up five ways to help make the littlest members of your growing family thrive in their new role, from books to games and more!

1. Read a Story That Speaks Their Language

We love the book Original Cat, Copy Cat for its social and emotional learning with a core theme of relationship skills tailored to new siblings. Bonus: Reading Original Cat, Copy Cat, is an ideal way to spend one-on-one time together while working on crucial life skills that will come in handy with a new sibling on the way and beyond!

Pineapple the cat experiences the challenges of adjusting to an additional member of the family. Pineapple loves being an only cat—and then Kiwi comes along. But despite the chaos and the annoyances, Pineapple soon realizes that a new kitten—a new friend—makes everything twice as fun.

Original Cat, Copy Cat is a celebration of friendship and acceptance! For ages 4-8, this book is an excellent tool to help your child adjust to a new family member that speaks their language, told through fun and relatable characters. Sarah Kurpiel's simple use of expressive language and bold artwork makes for an irresistible picture book that's perfect for storytime sharing, siblings-to-be and animal lovers everywhere—Original Cat, Copy Cat is out August 3

Get your copy and start reading Original Cat, Copy Cat today!

2. Play a Game Without Words

Babies cry—a lot! (And sometimes, for no reason at all.) Can you imagine needing something basic like food, some rest or an extra blanket and the only way you can ask for it is to go “WAAH”?! Why not try it yourselves and see what it’s like! Think of things your baby might want; to sleep, to play, to be held and so on. Pick something off the list and try to get it across to the other person without using words—it’s a fun/informative way to put yourselves in your baby’s (very tiny) shoes. Now your child may be just a little more patient next time they hear their new sibling crying.

Get your copy and start reading Original Cat, Copy Cat today!

3. Plan a Baby Date

The best way to get to know what life with a baby is like? Hang out with one! Plan a date to meet up with a friend/neighbor or family member’s baby for a few hours to help your child get a sense of what life is like beyond the bump! It’s a great way for them to get up close and personal with a bundle of joy to get to experience the snuggles and smiles, as well as the poopy diapers, as they get to know their new baby friend.

Get your copy and start reading Original Cat, Copy Cat today!

4. Take a Walk Down Memory Lane

Time to get out the baby books (or even just the photos/videos on your smartphone)! What better way to get them psyched for their new baby brother or sister than to relive their newborn days! It’s a great bonding experience, too, looking back on how adorable, sweet and cuddly they were before they learned the word “no!”. Talking about how much they have grown and the differences between now and then as they gaze at images of their younger self will help them connect with their yet-to-be-born best bud, too. It helps kids to understand that the new baby in their family won’t be a crying (but cute) little lump forever, but turn into a big kid that’s fun to play with, just like them!

Get your copy and start reading Original Cat, Copy Cat today!

5. Include Them in the Journey

Because we all want to feel included, right?! Take your child with you to the doctor to hear the baby’s heartbeat. Share ultrasound photos of your baby and try to find all the tiny little parts together. Let them help put together the nursery, choosing colors and decor they think their new brother or sister will love. Once baby is here, get them involved in their care (depending on how old they are). Let them get a diaper or wipes for you, give the baby a favorite toy or even help feed them—it’s bonding time at its best!

Get your copy and start reading Original Cat, Copy Cat today!

—Jamie Aderski

Archie Harrison Mountbatten-Windsor will soon be a big brother to Baby Girl Sussex. And you can bet this is an exciting time for Prince Harry and Dutchess Meghan as well as the new big brother. But the journey to bringing home a new baby can also be a time of anxious change as families introduce the first child to their new family member. Kelly Oriard, licensed family therapist and co-founder of Slumberkins, shares her advice for Harry and Meghan and all families navigating this big change.

1. Do the Prep Work
Well before the baby is born, begin talking about when the baby is coming, what it will be like, and what the big sibling’s role will be once the baby arrives.

2. Be Honest
Don’t just say, “It will be awesome having a sibling!” While at times it will be awesome, it can also be super hard for older siblings. Remember even toddlers without many words need to hear, “The baby may cry—and that may be hard to hear” or “Sometimes Daddy and Mommy will need to help the baby and you may have to practice waiting.” Honesty will help set realistic expectations.

3. Celebrate the Big Sibling Role
Make sure to celebrate that they get to be the big sibling now. Hooray! But don’t forget to remind them that they can still be your little baby too. Growing up doesn’t mean fewer snuggles, love or attention. Just some cool perks too.

4. Don’t Blame the Baby
Kelly shares, “The very best advice I have is don’t blame the baby for things once the baby comes.” Don’t say, “We have to leave the park for the baby’s nap time.” Kelly points out that this sets up an easy target for frustration. Instead say, “It’s time for our family to leave the park now.”

5. Teach Safety
Remember that your toddler is still learning impulse control and doesn’t yet understand how to be gentle with a baby. Try not to yell or get frustrated if your toddler shows typical toddler behaviors (hitting or aggression). Instead, remember that a caregiver’s role can be to teach and help practice.

6. Welcome All Feelings
This is an important tip as acting out when a new sibling arrives is normal. Make space for all emotions while stopping unsafe behaviors.

7. Make One-on-One Time for You & Your Older Child
They will need this. Period.

8. Support Bonding Between the Siblings
Making reflections like, “Wow, look at how the baby is looking at you, I can tell they really like the way you are holding them” or “That was so kind the way you noticed the baby was cold, thanks for bringing a blanket.” Narrating the connection that you notice between your children and stating it can help them really feel love and connection to and from their new sibling.

Following these tips and tricks can help to ease the growing pains families feel when introducing new siblings. Remember that even good change can come with some anxiety and stress. Doing some prep work to prepare your little one can help your family have a smoother transition. Slumberkins also has many great resources to help siblings of all ages develop positive ways to cope with their big emotions. It’s a great time to practice emotion identification or introduce your little one to Alpaca who models stress-relief or Fox who provides comfort during times of change.

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8 Books to Help Your Kid Prepare for New Sibling

Kelly Oriard & Callie Christensen
Tinybeans Voices Contributor

Kelly Oriard and Callie Christensen are co-founders of Slumberkins, a children's brand supporting social-emotional learning for children. Kelly has a dual master's degree in family therapy and school counseling, and Callie has a master's degree in teaching. Both are passionate about teaching children social-emotional skills to thrive in our modern world. 

Friends and family have no shortage of activities and gifts to choose from when it comes to planning a baby shower. But, when it comes to a second (or third or fourth) baby, celebrations look a little different. Read on for tips on how to host a baby sprinkle, a smaller, scaled-back event that’s just as special as the new baby.

The Guest List

While baby showers are typically big events, baby sprinkles tend to be smaller but just as joyous affairs. It’s perfectly acceptable to invite everyone who attended the expectant mother’s baby shower, but because baby sprinkles are scaled-back events, it is also perfectly acceptable to cut down the guest list. The host and parents-to-be can determine what would work best.

Location may also determine the size of the party. If the parents-to-be feel up for it, ask if the baby sprinkle can be held in their home or yard. Assure the mom-to-be that she will not have to lift a finger! Then, enlist a couple of guests to help set up and clean up. Or, have a family member or close friend host at their place. Another option is to gather at a restaurant for a luncheon or high tea where everyone chips in to treat the expectant mom.  

Things to consider: Some guest lists are limited to a smaller group that may include just the expectant parents’ closest friends and families. Some expectant parents choose to celebrate in smaller groups at different times, having small, separate get-togethers for family, neighborhood friends, work friends or college friends. If the expectant parents travel to their hometowns, having a baby shower with just family when they go for a visit can be a lot of fun too. Some parents-to-be prefer smaller gatherings that are low-fuss since it is easier to spend time with everyone who attends while also keeping an eye on their kid(s).

The Grub

Left Coast Original

Because baby sprinkles are usually more casual than baby showers, lighter fare is more than okay.

A charcuterie board that contains a variety of cheeses, meats, olives and nuts is a great way to feed guests at any baby sprinkle. Or, serve a pretty cheese board with specialty cheeses. You can even surprise the parents-to-be with a custom engraved charcuterie board from Left Coast Original (above) for under $50.

Every baby sprinkle needs a dessert with lots of…sprinkles! Serve mini cupcakes or a full-size cake covered with sprinkles in the color of the baby’s nursery or the mom’s favorite color. Consider upping your sprinkle game and getting some gourmet Sprinkle Pop sprinkles from their baby shower collection or create a custom mix.

If the Mom-to-be has had any unique cravings during her pregnancy, try to incorporate them into the sprinkle. If you aren’t sure, ice cream and pickles are always a safe choice! When it comes to drinks, anything goes but make sure that the Mom-to-Be has some tasty, non-alcoholic options. Mocktail Club sells non-alcoholic drinks that are a great choice for any guests who are skipping alcohol. And have some juice on hand for the big siblings in attendance!  

The Gifts

The Honest Company

For the parents who already have it all, diapers may be the one thing they need. Show up with a pack or two in newborn sizes. To get more creative, make your own diaper cake with a kit from Wilton. Or, order a custom diaper cake from The Honest Company (above) for a striking gift the new baby will definitely use.

Unlike baby showers where the parents-to-be need everything, a baby sprinkle is a great opportunity to chip in and get mom something she wants but is out of her price range. A stroller that converts to a double like the Cybex Gazelle or the UPPAbaby Vista 2 is a great choice. Both can be used immediately as a single, then convert to a double and then back again as the needs of the family change. Or, the Sirona S rotating car seat makes parent's lives easier by twisting to face the car door and then back to be rear- or front-facing will make mom's life so much easier once she is caring for a baby and an older child.

A baby sprinkle is also a great time to get mom something just for her. Try a Beauty Cloud box full of items to help mom pamper herself at home and feel her best in her last weeks of pregnancy and during the sleepless nights after giving birth. Another lux item that will help mom make the most of the time she does get to sleep is a silk pillowcase and eye mask from Silken Pure. For the mom who wants to support other mothers, an Anchor of Hope gift box is full of handmade goods like a raw ruby necklace and a handwoven basket. Items are all made by refugee women, some of whom have been trafficked.

Need more gift ideas? Read our ultimate guide to baby sprinkle gifts.

The Siblings

red and olive

Some baby sprinkles include the older sibling(s) while others do not. Discuss with the expectant parents whether they want to include their other children and how to make the baby sprinkle kid-friendly. Even if children are not a part of the baby sprinkle, it is a good idea to include them in the celebration in some way and send the parents-to-be home with gifts for their other kids so they don't feel left out.

Gifts that help kids feel secure and loved as their family grows are always a good choice. A special, new lovey from Red & Olive (above) that is made to last and comes in fun themes like Foxy Bella Ballerina and Sassy Cat will help toddlers with being apart from their parents during childbirth and after when they have to share their parents' time with the new baby. Boundless Blooms Mindfulness cards teach kids mindfulness and provides affirmations for kids, both of which may come in handy as kids find their family and their role changing. For older kids (6 and up), Big Life Journals include daily activities to help build resilience.

Because kids can never have too many books, some new additions to the family library will be welcome. What on Earth Books teach kids about everything from machines to germs to hidden treasures. They're great for creating new opportunities for parents and kids to snuggle up and read something new together.  

Activities that big siblings can do with a parent on their own after the baby arrives are also helpful. Color My Cookie makes fun kits with delicious cookies that kids paint themselves with included edible colors. Choose from themes like dinosaurs and gems. If kids will be included in the baby sprinkle, the company's mini-kits are the perfect addition to the party! And you can never go wrong with a LEGO set or craft-related items from Crayola.

Something that will definitely help a big sibling feel special is a set of matching mommy & me (or baby & me!) pajamas. Kyte Baby makes super-soft pajamas in sizes ranging from newborn to adult, so gifts could include just the big sibling and Mom, just the baby and newly minted big sibling, the whole family or any other creative combination!

The Activities

1littlehapalamb

Baby sprinkles are typically less structured than baby showers, and that means activities and games are optional. While it’s perfectly fine to skip planned activities altogether, it can be fun to plan one or two.

Instead of traditional games like guessing how many squares of toilet paper will fit around the expectant mom’s belly, try crafting items the new baby will use. Any baby that follows the first is bound to have a lot of hand-me-downs. So spend the baby sprinkle making unique, personalized gifts for the new addition. Put some white onesies or infant towels on a table with fabric markers and stencils and ask guests to decorate them with the new baby’s name or in the colors of the nursery.

For another low-key activity, print out paper with each letter of the alphabet. Place some colored pencils next to the pages and ask guests to personalize a letter with a drawing or word. After the baby sprinkle, laminate the pages and bind them together to make a special and unique ABC book for baby’s library.

If the parents-to-be are already dreading a return to diaper changes, have a basket of diapers and a Sharpie available. Ask guests to write funny sayings on the diapers for parents to find during late-night diaper changes. No matter how sleep-deprived they may be, they won't be able to help but smile when they pull out a diaper that says “One day it will be my turn to change your diaper” or “Code brown!”