As a kid, Mary Matthews only played soccer for a few years. But when her daughter’s soccer team needed a coach, Matthews stepped up. “I just absolutely fell in love with it.” she says. That was a decade ago. She’s since started Omaha Street Soccer, a nonprofit that brings soccer to kids in North Omaha.

Matthews’ story is unique, not because she took an extra leap in founding OSS, but because she is a woman. Youth sport—and all other levels of sport—is disproportionally coached by men, despite the growing number of female participants. “Participation has gone up, but women coaches have gone down,” says Dr. Nicol LaVoi, director of The Tucker Center for Research on Girls & Women in Sport.

If more girls than ever are playing sports, does it matter who’s coaching?

It really does, says LaVoi. And it transcends sports. “Seeing women as coaches helps counter outdated gender stereotypes about women in leadership,” she says.

Betsy Jacketti, recreational director of Mandeville Soccer Club in Louisiana, agrees. “It’s very valuable for the girl youth player to have female role models,” she says. Women who coach model leadership roles for girls and provide valuable insight from a female perspective. The list of benefits goes on.

So how do we increase the number of women in coaching roles? LaVoi, Jacketti and Matthews shared some ideas on where to start.

Actively Recruit Moms

A general call for coaches doesn’t cut it. “Most of the calls are not inclusive enough,” says LaVoi. “Coaching is such a male-dominated space that a lot of women don’t think that means them.” Specifically, ask moms to coach—and point out that coaching is a great way to be a role model for young women. It’s also a way to volunteer within the community. “Men’s philanthropy tends to be around giving money while women’s tends to be around giving time and talent,” says LaVoi.

And best of all, if you can parent, you can coach. The skills carry over. “Planning, management, communication, organization, teaching, scheduling and interpersonal and relational expertise are all aspects of parenting that easily transfer to coaching.”

Make It Easier

In most families today, women who work full-time also manage the childcare duties at home. “Coaching seems like a third shift,” says LaVoi.

LaVoi recommends that rec directors encourage co-coaching. Having two coaches can provide more flexibility and allows for a more accessible commitment. Letting coaches pick a practice day and time that works for them and their childcare needs is another way to make coaching easier for moms.

It also helps  to rally the proverbial village. “Having a supportive cast, no matter who that is in your life” makes it easier, says Matthews. Older siblings could watch younger children during practices. Call in a favor from grandparents or friends. It’s a worthy cause.

Offer Women-Only Education

Just like women-only gyms, coaching clinics for women help them feel more safe and supported. “I think by nature women want to do things well and don’t want to mess up and are apprehensive to step into that role,” says Jacketti. It can be daunting to ask a question in a room full of male coaches as the only woman.

Jacketti makes sure her women coaches know they will have the resources they need. “We want to make it an environment where the coaches feel comfortable and have education and support to be able to get on the field and not feel lost,” she says. Mentorship programs where new coaches are paired up with seasoned ones are also effective.

Women Can Coach. Period.

The Tucker Center has loads of data on women in coaching. Their Game ON: Women Can Coach Toolkit is a great resource for anyone who wants to make changes on the field.

—Sue Pierce is a writer for MOJO.

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MOJO is on a mission to make youth sports more fun for everyone — one kid, one coach, one family at a time. 

My daughter’s soccer team trudged slowly off the field, sweaty and exhausted. They had been outmatched—and they had lost. Again. You win some, you lose some, as they say. But sometimes you lose a lot, as my daughter’s soccer team did that season. (The losing streak was so bad that at one point a parent on the sidelines said, “Can we please at least tie?”)

Nonetheless, the team returned to the field for practice a few days later. My daughter was happy to be there, slamming the car door shut and racing off to be with her friends. They threw themselves into drills and scrimmages, putting the loss behind them and preparing for the next game. While I hated seeing her team lose, I could also see that she was still thriving.

One of the benefits of youth sports—and the inevitable losses—is that it offers a low-stakes place to face challenges and handle defeat. It prepares them for future hurdles and disappointments, ones that will likely be much greater.

“Learning to cope with loss is important because they’re not always going to win later in life,” says Dr. Kate Lund, a psychologist and the author of Bounce: Help Your Child Build Resilience and Thrive in School, Sports and Life. “It’s an important skill to develop, to lose with grace, not to blame other people and to take responsibility for the loss.” Losing is never fun, but there are some character-building silver linings.

1. Losing Builds Resilience—Not Just for Sports, but for the Rest of Life
A 2019 study by a team of Brigham Young University professors found that high school students who had participated in youth sports showed higher levels of resilience than students who didn’t participate. The students who had participated in youth sports also showed higher levels of self-regulation, empathy and social competence.

Much of that resilience comes from dealing with losing: Acknowledging the loss, then getting back on the field. “It teaches them to get back up and try again,” Lund says.

2. Losing Teaches Them to Reframe the Story
Similarly, the ability to reframe a situation—examining something that’s happened and seeing it from another perspective—is a skill that helps kids manage disappointment not just in sports, but in all aspects of life.

When my daughter’s soccer team lost, their coach directed them to look for the positive moments in the game. She noted that one player completed a tricky move, another player broke away with the ball and that the goalie pounced on the ball in a particularly close save. It didn’t add up to a win that time, but the players could still savor those small victories.

3. Losing Can Drive Them to Work Harder
It’s a classic movie-montage, inspirational music-filled scene for a reason: Motivated by the sting of a heartbreaking loss, the athlete channels her emotions into her next practice, pushing herself to work harder, and to come back stronger, faster, better. (Cue the Rocky theme song).

4. Losing Offers an Opportunity for Bonding—for the Team & for the Parent & Child
Being part of a team—something bigger than themselves—means that players must handle the loss together. It’s a chance for them to learn to regroup as a team, figure out what worked and what didn’t and find a way to improve together, an experience that can bring them closer, Lund says.

It can also be an opportunity for a child to bond with a parent. In The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed, author and educator Jessica Lahey reminds us that youth sports give parents the gift of time with their children. That time includes supporting the child after a defeat. She quotes an Olympic medalist, who says, “The perfect sports parents would be the ones you never hear from the sidelines. They should be there after the game, to be supportive, when heartbreaking things happen…The perfect sports parent is there after the heartbreak to listen and help the kid find the positive in the heartbreak.”

5. Losing Helps Develop Empathy
Having felt the pain of a loss, kids develop a better understanding and connection with the underdog. They know firsthand how it feels to be the loser, and therefore, know how they’d like to be treated.

And when they do win—a few months later, my daughter’s team kicked off the season by coming in second place in a tournament—the victory is so much sweeter.

Ellen Lee is a sports parent and an independent journalist who writes about business, technology, parenting, race, gender… and everything in between.

MOJO is on a mission to make youth sports more fun for everyone — one kid, one coach, one family at a time. 

photo: Free-Photos via Pixabay 

The soccer team huddled around one boy’s phone, leaning in to get a closer look. The image on the screen was of a 13-year old student’s breasts. The private photo, taken months earlier, had gone viral.

Yes, unfortunately, sexting happens in middle school. To start, let’s clarify the definition of sexting.

Sexting is defined as “the action of sending sexually explicit photos, videos or messages via mobile phone or the internet.” Middle school counselors and teachers are concerned about the behavior as it is becoming increasingly common.

Youth Sexting Statistics

According to a 2017 Study by JAMA Pediatrics, 14% of youth reported sending sexts, and 27% reported receiving sexts. Also, 1 in 8 youth reports either forwarding or having a sext forwarded without their consent.

Why are middle school students sexting?

According to KidsHealth, there are various reasons kids are sexting, such as peer pressure, getting attention, flirting, or as a joke or dare. The fact that tweens and teens’ prefrontal cortex is not fully formed, the part of the brain that manages impulse control, also contributes.

What problems result from sexting?

As illustrated in the opening story, private photos are often widely shared, negatively impacting reputations and mental health. In some states, sharing illicit photos and videos is a crime. Tweens and teens may face charges and legal consequences. Sharing or having a nude photo on your phone could result in a child pornography charge. One impulsive decision can affect a student’s life for years to come.

What can parents do? 

1. Regular family conversations about online behaviors build a foundation as tweens and teens navigate their lives online. 
Helping kids understand and avoid oversharing is an important step. Share real stories about teens that overshared online and how it impacted their life. Share stories of how colleges and employers look at social profiles before accepting or hiring students. Make sure kids understand the legal consequences of sexting.

Conversation starter: “I was watching the news and saw a story about some kids who got in trouble for sending nude pictures to friends. Did you hear about that?”

2. Regularly remind teens that nothing shared online is ever private.
Before posting anything, it’s essential for teens to consider how they would feel if a wider audience saw the image or message. (i.e. Grandma, school principal, coaches, other friends, other parents, your whole school, college admissions person). Remind them that once images are out there, they leave a digital footprint. They can’t “take it back.”

Conversation starter: “Can we talk about the types of things you and your friends share online? I want to make sure you’re taking care of yourself and looking out for your friends too.”

3. Keep the tone of conversations non-judgemental and informative.
This will help to keep the dialogue going instead of sounding like a lecture. Rather than leading the discussion, make sure you listen to your tween/teen. Discuss the pressures that teens often experience to send inappropriate photos.

Conversation starter: “Have you heard about sexting? Do you know anything about it?”

Bottom line, sexting is becoming increasingly common. Start conversations as soon as your child has a smartphone and revisit conversations regularly. Developing healthy online habits takes attention, discussion, and lots of practice. The road is full of bumps but luckily gets smoother as parents help kids navigate the potholes.

This post originally appeared on www.JessicaSpeer.com.

Jessica Speer is the author of BFF or NRF (Not Really Friends)? Girls Guide to Happy Friendships. Combining humor, the voices of kids, and research-based explanations, Jessica unpacks topics in ways that connect with tweens and teens. She’s the mother of two and has a Master’s Degree in Social Sciences.    

Your kiddo’s soccer team needs a coach. Somehow you were the one picked from the sort of slim volunteer pool. Now what? If you’re not exactly a super-star athlete, MOJO is here to help!

MOJO is a new app that helps parents to learn the ins and outs of coaching. Forget about paging through playbooks, googling “youth sports drills” daily, or trying to figure out which YouTube coaching tutorials to trust—MOJO does all the work for you.

This interactive app is a parent-coach’s BFF. It features personalized practice ideas that are customized to the teams’ ages and skill levels along with high-quality short form instructional and entertainment videos, articles, advice and other content you’ll need to coach your kiddo’s team.

Ben Sherwood, MOJO founder and CEO, and a volunteer coach for the last 12 years with two sons playing four different sports, said in a press release, “With world-class technology and storytelling, our mission is to bring the magic—the mojo—back to youth sports.” Sherwood added, “I really needed an app like MOJO when I was coaching soccer, baseball, basketball and flag football. In fact, most parent-coaches wish they had a trusted one-stop solution that made coaching easy and fun. That’s MOJO’s goal – to save you time and effort, to give you what you really need, and to deliver more memories and magic on the field or court.”

If you’re still need sure whether you could use MOJO, Reed Shaffner, MOJO co-founder and COO, explained, “I just finished coaching a season of 10-year-old boys in Los Angeles, and despite playing soccer my whole life, it was really hard. The modern sports industrial complex largely ignores parent-coaches who need easy, age-appropriate help now more than ever.”

MOJO currently has soccer content, but will soon include information and ideas for all major youth sports. The app is available on iOS, with basic access free for parents. The premium MOJO+ tier is $19.99 annually.

—Erica Loop

Photos courtesy of MOJO

 

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It’s a boy…and a girl!  Hope Solo is now a mom of two. The former U.S. Women’s National Soccer Team star announced on Instagram that she and her husband, former NFL player Jerramy Stevens, welcomed twins Vittorio Genghis and Lozen Orianna Judith on Mar. 4.

“What have we been doing during our time in quarantine? Well, as you can see, we’ve been incredibly busy,” Solo said in an Instagram video shared by athlete empowerment brand Uninterrupted. “Please meet Vittorio and Lozen Stevens, both born in the middle of a pandemic.”

—Jennifer Swartvagher

Featured photo: Hope Solo via Instagram

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I always remind myself that everyone is doing the best that they can. That usually stops me from being too judgmental when it comes to observing the behavior of parents and caregivers. But recently, I just couldn’t stop myself.

Unfortunately, what I observed can happen when the adults in charge are pushing children to do some activity that is developmentally inappropriate. Here is what I saw recently at a yoga class for young children that I attended with my granddaughter. 

Children ranging in ages 18 months to four years of age gathered in a circle sitting on yoga mats in a local park. A skillful teacher led them through a series of poses while reciting and singing catchy children’s songs to go along with the movements. The teacher was brilliant and really knew how to manage this group of disparate ages and abilities. I have nothing but praise for her intelligence, patience, pacing, and calm demeanor. And it goes without saying, calm is what you are looking for in a yoga class, at any age.

The problem began when the father of an approximately two-year-old boy insisted that the toddler sit and follow the teacher’s instructions…which wasn’t going to happen under any circumstance. The child was not the least bit interested and repeatedly stood up, hung onto his father, and whined loudly. In this case, the whining was completely justified though did nothing to deter his father. When his father literally tried holding him down, he managed to squirm away and walk into the middle of the circle again voicing his unhappiness with the situation. Sadly, for that child, the father never relented. While the parent’s actions were incredibly negative for his child and frankly put a damper on the vibe for the rest of us, nothing was worse than what happened when the class was over. As his child headed in the direction of the playground several yards away, the father scooped up the toddler, strapped him into his stroller and announced that the child couldn’t play in the park because he hadn’t done his yoga. 

My heart broke a little bit for both of them. I had the suspicion that this will not be the last time the father fails to pay attention to what his child is trying to tell him. And unfortunately, will be creating frustration and potentially damaging situations for both of them.

I acknowledge that there are times that children need to be challenged and even pushed a little bit, but expecting a very young child to participate in a teacher-led, highly structured yoga class for thirty minutes is not one them. Granted, there is the possibility that this child attended a previous class and joined in and even enjoyed it but the thing was, it wasn’t happening at this class. The fact that the child was then denied an opportunity for open-ended play at the playground just made matters worse.

So how does one know when a child is ready for a structured class, yoga or otherwise? Start by doing some homework. Check out websites like the American Academy of Pediatrics Guide to Milestones to understand what are appropriate expectations. Remember there is a tremendous range of development so observe and know your child’s skill level. Ask yourself how long is your child’s attention span? Can they sit through the reading of a picture book? Can they follow simple one or two-step directions? What about their large motor skills, can they identify their body parts and control their movements?

Observe a class with your child and take cues from their interest in and willingness to join in. It is also important to remember that just because your child says they want to take a class or join a team, doesn’t mean they know what they are signing up for. I’m sure lots of children were asking to do soccer after the recent win by the Women’s US Soccer team, but that doesn’t mean they are developmentally ready for team sports. Young children’s limited experience with structured group activities and especially the concept of commitment, should allow them some wiggle room when they want to opt out. Be flexible and ready to leave a class or activity that is not going well.

And with or without classes, always make time for the playground. The opportunity it provides for physical activity and socialization cannot be overestimated.

Finally, have fun. If you and your child are not looking forward to the demands of a class, you should probably skip it.

I am a parent and grandparent with over four decades of experience in early childhood education. I share my passion, wisdom and experience, with parents and the people who care for and about children at Little Folks Big Questions, where we're out to answer the questions parents face in today's world.

Soccer super-star Hope Solo is pregnant—with twins! The former U.S. Women’s National Soccer Team goalkeeper recently revealed her baby news (times two) while co-hosting the beIN SPORTS Weekend Winners show.

According to Solo, she and husband former NFL player Jerramy Stevens, will have a boy and a girl. During the announcement, Solo told fans, “Miniature soccer team on the way.”

The couple’s sweet baby news comes months after Solo suffered a miscarriage, also with twins. Last February Solo miscarried what she thought was a single pregnancy. Still in pain a week later, the soccer star went to the doctor only to find out that she had a second, ectopic pregnancy.

In an interview with Elle, Solo said, “The doctor said I was hours from dying. They ended up having to remove my fallopian tube.” Despite the devastating setback Solo and Stevens kept trying, via IVF. Now it looks like the couple’s determination has paid off—and Solo will soon become a true soccer mom.

—Erica Loop

Featured photo: Hope Solo via Instagram 

 

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Beyoncé and Jay-Z’s seven-year-old daughter just won her first major award—and we’re not talking about a soccer team participation trophy or class attendance certificate.

Blue Ivy Carter recently snagged a Soul Train Ashford & Simpson Songwriter’s Award for the song “Brown Skin Girl,” along with her famous parents.

As if that’s not enough, it looks like the seven-year-old’s winning streak is just about to start. Reportedly, she could get a Grammy nomination for the tune, which she helped to write and sings on.

Even though she’s only seven, it looks like Blue Ivy has a bright career ahead of her. Like mother, like daughter!

—Erica Loop

Featured photo: Living for Bey via Instagram 

 

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You don’t have to be a billionaire (or even an adult!) to change the world. Sometimes all it takes is some inspiration to take a step in the right direction. These four kids saw a problem in their community and took a step to change it. Share these stories with your kids and see how it inspires them to improve their world!

Darius Brown

Helping Shelter Dogs One Bow Tie at a Time
When 12-year-old Darius Brown heard about dogs displaced by Hurricanes Harvey and Irma, he knew he had to act to get these dogs to their fur-ever homes. Darius founded Beaux & Paws, a company that provides bow ties (made by Darius himself!) to shelter dogs to make them more handsome and adoptable. Not only has Darius succeeded in encouraging people to “adopt not shop,” but making these bow ties has helped him to overcome some of his own challenges. Way to go, Darius!

Inspired by Darius Brown? Check out Dino Dana on Amazon
Dino Dana is an animal lover, just like Darius. She loves dinosaurs so much that she can imagine them into real life! Follow along on her adventures and see how it inspires your kids to think big.

Zaria and Hailey

Sisters Sharing Their Love of Reading
These sisters have a serious love of reading that they attribute to their mother reading to them from birth (way to go, mom!). Knowing that not all kids have access to new books and not all parents have time to read to their kids, these sisters were inspired to read a book every night and share it on their Facebook page. With book themes like kindness, gratitude and environmentalism, we can all learn a thing or two from these inspiring kids!

Inspired by Zaria and Hailey? Check out Bookaboo on Amazon
Bookaboo is a world-famous rock puppy who travels the globe with his bandmates, performing to massive crowds of fans. But Bookaboo has a problem—he needs a story a day or he just can’t play. To coax him back on stage, celebrities like Paula Abdul and Selma Blair visit Bookaboo to share their favorite stories. Check it out to inspire a love of reading in your kids.

Blake Rajahn

A Friend to All
When Blake Rajahn was getting ready for his first day of school, his crafty mom offered to make him a t-shirt with any theme that he’d like. After thinking a bit, Blake asked for a shirt that read, “I will be your friend” so that he could let kids who needed a friend know that he was there for them. This led to shirts with this message being sold across the country. What a way to bring kindness to school from day one!

Inspired by Blake? Check out The Kicks on Amazon
The Kicks is the story of Devin Burke, a girl who moved with her family to California and had to make new friends at a new school. When she joined her school’s soccer team, she realized that she just might be the leader that the team needed to bring them out of their slump. This show teaches lessons in friendship, important at any age!

When you purchase a new Amazon Fire Kids Edition tablet it comes with one year of FreeTime Unlimited at no additional cost. FreeTime Unlimited offers thousands of content titles for children ages three to twelve years old. Use code REDTRI to get 20% off your purchase of an Amazon Fire Kids Edition tablet.

—Kate Loweth

featured photo courtesy of Darius Brown’s GoFundMe page