While research indicates that infants and toddlers under 18 months shouldn’t have any screen time, for most parents, especially working parents, that isn’t a reality. Our advice? Ditch the parenting guilt and focus on quality when it comes to screen time. Our list of the best YouTube channels for toddlers highlights those that engage and entertain with fun and educational content (zero unboxing to be found). These channels challenge little minds and also encourage moving little bodies, so, when you do need to utilize a screen, here’s what your toddler should be watching.

The Snack Town All-Stars

Join in on the fun with Banana, Apple, Orange, and, Grape. These animated healthy snacks sing fun songs about eating good foods and there are even soothing lullabies for naptime. One of the most popular videos is Stay Healthy Shake, which encourages kids to get up and move. We love this for the times when you need a quick 15 minutes.

Blippi

With his orange glasses, suspenders, and bowtie, Blippi has taken the toddler world by storm. His educational content teaches young kids about everything from colors to numbers. Blippi’s whimsical and exaggerated mannerisms and the simple-to-follow lessons are brought to life with age-appropriate props and backgrounds. This not only appeals to toddlers but also keeps them engaged and entertained while they are learning.

PBS Kids

With live streams of many PBS kid shows like SUPER WHY, Daniel Tiger, and Rosie’s Rules, the PBS Kids YouTube channel offers educational and engaging content for toddlers. There are also full episodes of the newer PBS show Work It Out Wombats, which focuses on computational thinking. The show focuses on three main characters who also happen to be wombat siblings navigating an apartment complex and solving problems along the way.

Sesame Street

This YouTube channel features episodes from the long-running, award-winning children’s show. The compilations and themed content around important holidays and events are not only educational but interactive, too. Toddlers will love seeing all their favorite Sesame Street characters from Elmo to Grover sing and dance. With over 23 million subscribers, the YouTube channel is as popular as the show many parents grew up with and are now eager to share with their own children. 

Related: Movies for Toddlers That Aren’t Too Scary (and Will Hold Their Attention)

Gabby & Friends 

After revealing a surprise, real-life girl Gabby grabs her stuffed cat and says a few magical words. She then becomes a tiny animated figure who goes on adventures in her amazing dollhouse. Kids can watch full episodes of the Netflix show, Gabby’s Dollhouse, on the YouTube channel. They can also enjoy videos of simple crafts, songs, and educational content like learning the colors of the rainbow. Parents can enjoy some special bonding time with their toddlers during the crafting videos because young kids won’t be able to do these by themselves. 

Ms. Rachel Songs for Littles

With over two million subscribers, Ms. Rachel’s soothing and melodious voice provides toddlers with lessons on letters, sounds, and numbers. The preschool teacher was inspired to create her channel after her own son was diagnosed with a speech delay. With a special focus on language development, Miss Rachel focuses on providing kids with an interactive experience they can follow along with. Her puppet sidekicks Herbie and Georgie also grab kids’ attention.

Danny Go!

According to the website, this YouTube channel is geared toward kids from 2-7. With catchy and fun songs like The Dinosaur Dance and Fire and Ice Freeze Dance, Danny Go! encourages kids to get moving by showing them simple dance moves they can easily do. There are a cast of regular characters like Mindy Mango, Tiny Danny, and scientist Pap Pap who provide movement breaks and educational lessons against colorful and engaging backgrounds. 

Related: 40 of the Very Best Books for Toddlers

Super Simple Songs

This YouTube channel with more than 37 million subscribers appeals to toddlers with its simple and classic songs. Many videos feature old-school puppets or animated characters that will entertain and engage kids who will love singing and dancing along. From classic nursery rhymes like Humpty Dumpty to age-old songs like Skidamarink, this channel will keep your toddler on their toes. 

CoComelon

With musical repetition and bright colors, this channel is perfect for toddlers. The repetition helps them to build their vocabulary and acquire early literacy skills with the use of nursery rhymes and songs. CoComelon also teaches toddlers about colors and numbers, and provides other important life lessons.

The Learning Station

This channel is fun and educational, focusing on everything from early literacy development to social and emotional learning. One of the most popular songs, Herman the Worm, has racked up 117 million views. Kids love the simple melody and silliness factor of the goofy song. 

Related: 41 Giggle-Inducing Jokes for Toddlers

Storyline Online

This literacy program features some of the most popular and entertaining celebrities reading kids’ books. Presented by the SAG-AFTRA foundation, kids will love the lively reading where celebs do a variety of voices and get truly animated. Parents may want to watch alongside their kids to see celebrities from Oprah to Jennifer Garner. In one particularly enticing entry, the late, great Betty White reads Harry the Dirty Dog.

You’ve picked out the perfect theme and ordered an elaborate cake. Now it’s time to dig into the ever-important details of your kid’s birthday party. Everything needs to be just-right, from the balloon arch highlighting the photo wall down to the party games and perfect favors. But that last one can be a bit tricky. After all, what toys and trinkets won’t cause problems or wind up in the trash a few hours after getting home? To avoid a serious party foul keep these absolutely terrible things from finding their way into the goody bags. Trust us, your guests will thank you.

1. Plastic trinkets
We’ve all been there: searching for small and inexpensive items to fill goody bags with when…lo and behold! What do you spy in the party aisle so obviously grouped together and in such enticing colors? All kinds of plastic cra—stuff. Mazes, tops, mini frisbees, kaleidoscopes, shaped slinkies, hand clappers, finger eyeballs. The list is endless. But it’s time to stop the madness, parents. Let’s all agree to leave these items on the shelf.

2. Kazoos
Unless your little one’s party is at a local parade, a kazoo should never (ever) find its way into a kid’s goody bag. We know kids love them. We know they can encourage creativity and in some cases even help with language development. But we’re still giving a hard pass to this headache-inducing favor.

3. Small bubbles
We get it. Bubbles are a reliable add to any party bag, especially in summer. Kids love them at every age, and they hit that price point that makes them irresistibly appealing. But before you grab a box of mini bubble bottles or wands, think again. Little hands have a tough time getting the bubble stick out, and there’s just enough solution to make a mess if it spills (which it inevitably does). Trust us, stick with the larger wands if your kid wants bubbles in the bags.

Related: 22 Fantastic Party Favors Kids Will Actually Use

4. Train whistles
What’s not to love about a train-themed party? One where the kids get to wear those adorable train conductor hats and tie on a cute red kerchief like an old-timey conductor. But you know what parents don’t love? When you put one of those toy train whistles in with the loot (yes, even the wooden ones). Once they’re home, they’re just another noise maker we have to try and tune out while making dinner.

5. Slime
We know kids love slime. We’d be lying if we said we didn’t too. But resist the urge to drop a small container of slime, or putty, or literally any other sensory substance into your goody bags. Why? Because it always ends up somewhere it shouldn’t be—and it’s impossible to get out. On the upside—Play Doh gets on a pass on this restriction.

6. Mini squishy toys
We’re not sure what this popular item’s official name is, but if you’ve ever gotten one, you know exactly what we’re talking about. Their cuteness is only outmatched by their squishiness. And if you don’t want to squeeze these adorable little buggers like they’re the sweetest baby cheeks around, you might need help. But give it half a day and you’ll see why this one is on our list. They pick up dirt like nobody’s business and turn into totally gross (albeit cute) little masses quickly. And because we know you’re wondering, yes, those sticky hands fall into this category too.

7. Party blowers
Say “yes” to party hats but “no” to party blowers of any kind. While the two may go hand in hand, we’re banking on the fact that kids won’t miss what they never had. Not only are these suckers obnoxious noise makers, but they also get pretty soggy after a few whistles. Clearly, this is an item that should stay in the past.

8. Non-washable markers
Markers. Crayons. Colored pencils. You’ve got the green light to put all of these things in your kid’s goody bags on one condition. They must be washable. Because if they don’t come out of clothes, carpet, or the car seat cover, they’re going straight into the trash. For real.

9. Yo-yos
Show us a kid who can “walk the dog” or go “around the world” and we’ll say yes to sticking a yo-yo in their goody bag. Otherwise, there’s just no place for this old school toy that requires way more coordination than most kids can muster. Save this one for pros.

10. Gum
Gum is a definite no-no for anyone under the age of 10, even if they can chew it. Why? Because gum has a tendency to wind up anywhere other than the garbage can. Hair, clothes, on the bottom of a lone shoe. Hold off on this one for-like-ever.

11. Too much candy
Can we also all agree that anyone adding candy to a goody bag after kids have downed a huge piece of cake is clearly asking for it (and we didn’t). Unless you really want your parent-friends to think twice about attending a future party, don’t put candy in the goody bags. No good can come of it.

Related: 25 Unique Birthday Desserts That Aren’t Cake

12. Pencils
What’s the problem with an innocuous pencil adorned with cute designs and patterns? Nothing at first glance. But do people even have pencil sharpeners at home anymore? We think not. So unless you throw in a mini pencil sharpener with the loot, party favor pencils are a no-go.

13. Erasers
Along those same lines, it’s time to make adorable, multi-piece erasers a thing of the past. They don’t actually erase anything (although to be honest we haven’t really tested that one out—see above re: pencils), and once the kids pull them apart, those pieces are as good as gone. Sure, they’re as cute as can be, and it’s easy to coordinate them with your party theme, but are they really worth it? Really?

14. Glitter glue
We love the idea of including a small craft or craft item in a goody bag. It gives kids something to do after the party’s over. And while it’s tempting to get a multi-pack of glitter glue and give every guest a color or two, this is one of those craft supplies that gets everywhere, no matter how hard you work to contain it. Bottom line: steer clear of anything glitter related, including glitter glue.

Now that you know the pitfalls to avoid, let’s talk about what guilt-free goody bag items you CAN include. Here are a few winning party favors that top our list:

  • Book. Pick up a few inexpensive copies at the next Scholastic Book Fair, write a quick “thank you for coming” on the inside cover and you’ve got a two-fer guests will appreciate.
  • Play-Doh. This sensory item is always a hit and comes in its own party pack for a reason.
  • Large Bubble Wands. This one gets them outside and having fun.
  • Sidewalk Chalk. You can never have too much of the good stuff.
  • Small Craft Project. Design one of your own or pick up a kit at your local craft store.
  • Beach Toy. Shovel, bucket, small inflatable ball. These toys are always getting lost or broken so replacements are welcome.
  • LEGO Minifig. Who doesn’t love a new Minifig?
  • Shaker Egg. If you have to have music in the mix, try a shaker egg. It’s not too loud and even super young kids can play it.
  • Pack of Crayons. Make sure they’re washable and pack ’em in. Our tip? Buy them at the start of the school year when they’re on sale.
  • Picture frame. Put a pic of the birthday kiddo and the friend in the frame, and you’ve got a keeper.

When your kid is learning their first words, it can be tempting to encourage them to say “Mama” or “Dada” first, speak to them in baby talk, or encourage them to use cute words like “wawa” instead of water. But these common mistakes might be setting your toddler up for failure, according to a speech-language pathologist on TikTok. In a viral video, she explains three common mistakes parents make that might be hindering their littles’ language learning, rather than helping them.

“If you have a toddler between the ages of 12 and 24 months and you’re wondering why they aren’t saying many words yet, you might be making one of these common mistakes,” Moira, an SLP with Rooted in Language, explains in her video. “Did you know that as parents, our natural instincts when talking to our kiddos are often actually hampering their ability to quickly learn lots of words?”

@rooted.in.language

Toddler not saying many words?? This may be why❗️🤔 #rootedinlanguage #talkingtips #toddlertalkingtips #speechtherapy #speechdelay #speechdelaytoddler #parenting #parentingtips #gentleparenting #raisingtoddlers #toddlertalking #slptips #languagedevelopment #languagedevelopmentinyoungchildren #languagedevelopmentbabies #babytalk #babytalking #firstwords #speechpathology

♬ original sound – RootedinLanguage

News to us! On to the common mistakes.

The first mistake, Moira explains, is repeatedly telling your toddler, “Say Mama” or “Say Dada.”

“Talk about dialing up the pressure,” she says. “Your child is much less likely to say a word when you’re demanding it of them.”

Instead, she says, you should regularly and consistently model the word you want your toddler to use. “Mama loves you,” “Mama’s gonna change your shirt.”

The second mistake to correct: no more baby talk. As Moira explains, research shows this is bad for toddlers learning about language. But it’s important to note that there’s a difference between baby talk—”the purposeful misarticulation of sounds to sound like you’re a small child”—and child-directed speech—”that sing-songy voice with lots of rise and fall in your intonation, like Miss Rachel.” Child-directed speech is good and helps kids learn to talk. Baby talk is not.

And finally, the third mistake: repeating single words your toddler says.

“Your baby says ‘truck’ and you say ‘truck.’ Boom. Done. You’ve ended the conversation,” Moira explains. “What are they supposed to say now? The interaction is over, and they haven’t learned any new words, because all you did was repeat a word they already knew.”

Instead, you should build on the conversation: “Yes, truck. Blue truck. That’s a big, blue truck! Beep beep! Bye-bye, truck!”

As Moira explains, “Apply these three tips consistently and watch your toddler’s language explode.”

Yup, kids say the cutest things—and it’s rarely on purpose. Some of the most memorable mispronunciations and creative phrasings happen when toddlers are learning to speak. In some cases, we’d love to freeze time and keep our kiddos asking for “strawbabies” forever, but what happens if these quirks continue beyond toddlerhood? How long is this phase developmentally appropriate, and when or for what types of speech issues should you seek professional help? We asked three speech-language pathologists to weigh in. 

What does a speech-language pathologist do?

Unless your kid’s speech has been brought to your attention—say, from a concerned teacher or a chat with your pediatrician—you’ve probably never heard of an SLP. A speech-language pathologist (SLP for short) works in many different areas related to language and sound development, says Becky Medley, MS, CCC-SLP. This includes early intervention, the earliest of which would be for infants having difficulty feeding and swallowing. 

Melinda W. Neal, MS, CCC-SLP, adds that an SLP assesses, diagnoses, and treats conditions in all ages and areas around language, speech and sound development, social communication, cognition, and dysphagia (swallowing) disorders. Once a particular issue is identified, they come up with a treatment plan that works best. With many play-based “tricks” in their bag for toddlers and little kids, a speech-language pathologist’s purpose can encompass a wide range of responsibilities, says Sarah Halpern, MS, CCC-SLP, and owner of Bright Speech LA

What sounds are developmentally appropriate?

When kids are learning to talk, it’s totally common to hear some rather creative pronunciations. Halpern explains that when it comes to speech development, certain sounds are considered age-appropriate at different stages. So, in 2-year-old-speak, substituting a “D” for an “L” sound (like “piddow” for “pillow”) is appropriate. It becomes a cause for concern when specific sounds don’t develop past the expected age range. “By the age of three, most children should have clear production of common consonants like p, b, m, n, and d,” she says. “By age four, additional sounds like s, l, z, and v are generally expected.”

Neal seconds this, adding that toddlers often mispronounce words and have a hard time formulating grammatically correct sentences. “When learning to talk, young children are exploring different ways of using the speech articulators, like their tongue, teeth, and lips,” she says, and speech-language development is never one-size-fits-all. Still, a kiddo’s speech should improve over time.  

When should parents consider a speech-language pathologist for their child?

While there’s no one sure way for your child’s speech and language to develop, there are signs that might tell you that early intervention speech therapy could be helpful. Halpern breaks it down like this: “If parents notice persistent issues or delays such as difficulty being understood by others, limited vocabulary, struggles with articulation, or delays in reaching expressive or receptive language milestones, it may indicate a need for speech therapy.” (Expressive language is the words children use to express themselves, and receptive language is what they understand.) 

Medley offers general guidelines to help parents and caregivers look out for possible issues with speech development. “At about a year, you should start hearing some single words, and at two years old children should be combining an average of two words. Then at three years old, you want them using an average of three words together.” So, if by two years your toddler hasn’t uttered popular phrases like “More puffs” or “More Blippy” it might be time to seek a speech assessment. 

To this point, Neal has compiled an easy-to-follow list of factors to help parents and caregivers decide if they should see an SLP: 

  • Difficult to understand: By 2 years old, toddlers should be understood by unfamiliar listeners at least 50% of the time. By 3 years old, toddlers should be understood 75% of the time. 
  • Speaks very little or not at all: By 2.5 years of age, toddlers should be understanding approximately 1000 words and using approximately 500 words. No, we don’t expect you to count them up (who has time for that?!), but you can tell if their speech and understanding are broad or more narrow.
  • Has trouble following simple directions: Toddlers should understand simple prepositions, be able to point to objects, answer simple “what” and “where” questions, respond to their spoken name, and identify an object’s location. 
  • Stutters and/or repeats words or parts of words: It’s normal to occasionally repeat words, however, if a young child is frequently repeating words or parts of words, it’s best to seek the advice of an SLP. 

What does a speech therapy session look like?

The good news is that speech therapy sessions are fun! Halpern says this means using games, toys, and age-appropriate activities to keep kids engaged while targeting specific speech and language goals. Medley agrees. “We’re playing and I’m modeling sound effects and speech,” she explains. This could mean rolling a ball back and forth and modeling single words such as “ready, set, go” or playing with cars and making horn sound effects (like beep, beep) in isolation so she can hear that consonant/vowel combination. “So, in very fun ways you can get kids to work on sounds, and give them lots of exposure in ways that don’t pressure them to perform,” she says. Most sessions last 30-45 minutes and are either one-on-one or group.

Both Medley and Halpern emphasize that parents have a role to play, too. Therapists will often suggest at-home activities to practice that reinforce the progress made in their playful sessions.

What’s the best way to seek out an SLP for your child?

Halpern suggests starting with your pediatrician or healthcare provider for some recommendations, adding that word of mouth can also be invaluable. “Reach out to friends, family, teachers, school directors, or other parents who may have experience with SLPs.” First-hand recommendations can help you find someone you like faster.  

Medley adds that you should check which speech programs are available in your state. “Once a child turns 3, they can assess speech through the school system.” Also, keep in mind that the wait for school programs and assessments can be long. “No matter the age, a parent may also seek assistance from the SLP by contacting local hospitals with outpatient services,” says Neal. “There are also various companies, such as Easterseals, that provide speech-language services.” 

Will insurance cover the costs of speech therapy?

The cost of your little one’s speech therapy depends on a bunch of factors, including your state and the type of coverage you have. Halpern says it’s essential for parents to check their specific insurance plan details and consult with their provider because many plans will cover part or all of speech therapy sessions, but co-pays (where you pay a set fee for each visit) and deductibles (the amount you pay before your insurance pays for covered expenses) differ. 

“Obtaining a referral from a pediatrician and keeping thorough records can streamline the process,” Halpern advises.” And if your coverage is limited, don’t worry; Halpern says many SLPs offer “private pay options” and if accepted by insurance can provide superbills (a list of services you have received) for reimbursement.

Final thoughts

All three experts encourage parents to trust their instincts regarding their kiddo’s speech. If you’re still not sure whether your tot needs a little extra help, Neal has a rule of thumb: if you’re concerned, speak to an SLP, even if it’s just to ease your mind. And if you were right, you’ll all learn how to communicate better. “One of the main things we do with early intervention is teach families how to teach language,” Medley says. “We forget speech is learned—it’s not something that just happens. And sometimes kids need a little more help.”

If you’ve ever been jolted awake in the middle of the night by high-pitched giggles only to discover that your baby is fully asleep, you’ve probably wondered if they were dreaming—and what kinds of pint-sized escapades an infant could get into while they doze? Then there are the grunts, whimpers, and groans that break your heart thinking your teeny one is having a nightmare. But do babies dream? Can we even know if they do? We looked at the science and spoke with a sleep expert to find out.

Can babies dream?

Adults do most of their dreaming when they’re in the rapid eye movement (REM) sleep stage, which gets its name from the fact that our eyes move rapidly behind our lids while we dream. While it accounts for around 25% of a grownup’s total sleep, babies spend a whopping 50% of their time asleep in the REM stage.

“Dreaming itself is based on understanding daily life and processing the day’s events,” says Amanda Jewson, sleep expert and founder of Baby’s Best Sleep. “Although babies experience REM, it is unlikely that they dream the same way adults do, if at all.”

Researchers are divided on the subject. Some aren’t convinced that babies can dream like adults because their brains aren’t yet ready to create complex dream scenarios with characters, dialogue, and drama. Unlike adults, babies are still building new neural pathways during sleep, making it challenging for them to have vivid dreams until they’re older and have more life experiences (studies have shown that even preschoolers aged 3 and 4 don’t typically dream). Plus, even if babies did dream, they’re too young to tell us about it, so the whole thing is a bit of a mystery.

Whether they dream or not, Jewson says sleep scientists agree that the role REM really plays at this age is to help babies with cognitive and language development

When do kids start dreaming?

The exact age at which littles start dreaming is far from exact and varies from kid to kid, however, research suggests that dreaming is a cognitive process that starts in early childhood. Studies like those conducted by researcher David Foulkes indicate that around the age of 4 or 5, kiddos may start recounting dreams with limited characters, plots, and memories. More vivid and complex dreams are commonly reported as they reach the age of 7 or 8. It’s important to note that individual experiences may vary, and not all kids can recall or describe their dreams by a particular age.

Do babies have bad dreams or nightmares?

Even though they sometimes cry in their sleep, researchers don’t think that babies have nightmares. As parents quickly learn, lots of those little grunts and not-so-little cries are more likely due to hunger, needing a diaper change, the feeling of their food digesting, or some other physical discomfort.

Related: 8 Things NOT to Do During a Sleep Regression

Jewson echoes that it’s highly unlikely for babies to experience nightmares. She says that while many of her clients will claim that their infants are waking in the night because of bad dreams, it’s much more common around the age of 2. Generally, nightmares are even more likely to occur in preschool-aged children and older. 

“Nightmares are usually a fear-based response to the dream itself,” she says. “Young babies are not yet wired to understand that fear. And if they are dreaming, it’s unlikely that a baby’s waking results from a bad dream until after 2.”

Should you do anything if your baby is crying in their sleep or seems agitated?

Jewson says it’s important to understand that the idea of continuous sleep for babies (and adults) is a myth. “Anyone who says they want to sleep like a baby is unlikely to have a baby themselves,” she says. “All humans wake several times overnight. Adults will usually roll over and put themselves back to sleep, but babies may be hungry or require physical assistance to go back to sleep.”

If parents provide certain behaviors to help baby sleep—like feeding, pacifiers, rocking, patting, or cosleeping—Jewson says your baby may be looking for the same behavior to help them fall back to sleep again. 

“This is usually the most common reason for frequent wakings. You should always have a plan to respond, even if you aren’t planning to remove those behaviors. This is especially true if wakings are new and unexpected.”

Other reasons your baby may cry in their sleep include overstimulation, sleep regressions, illness, or teething, which may require a little extra care and comfort. Sometimes these common sounds can even be a normal part of their sleep patterns, and in many cases they won’t fully wake up. If your baby’s crying persists, or if you’re concerned about their well-being, it’s always a good idea to chat with their pediatrician.

Whether your little one is dreaming about the family dog giving them a big lick on the face we just don’t know. What we do know is that all that sleep is helping them to grow and bringing them closer and closer to their first word. Maybe this time it’ll be “mama”!

Make sure to capture your sleeping baby’s little squeaks—and share them with your family and friends near and far—with the Tinybeans app. The secure platform puts parents in total control of who sees and interacts with photos and videos of their kids.

It certainly isn’t breaking news that screen time in the toddler years is something that should be avoided as much as possible. In an interesting twist, a recent study exploring the relationship between toddler language development and toddler screen time found that it’s not necessarily the amount of time spent watching videos that is the issue. Rather, the reason why the toddler is watching the video is the important part of predicting the impact on expressive language.

The study looked at children between 17 and 30 months of age and had caregivers document how much time their children spent on video/TV, video games, video chat, and e-books. Caregivers also noted the reason why screentime was being used whether that was for calming/babysitting benefits, for educational purposes, or to engage with family members. These factors were then compared to the children’s vocabulary and length using two or more words together.

Results show that children between the ages of 17 and 30 months spend an average of nearly two hours per day watching videos. This is a 100 percent increase from prior estimates gathered before the COVID pandemic. “Children exposed to videos by caregivers for their calming or ‘babysitting’ benefits tended to use phrases and sentences with fewer words,” as explained on smu.edu. “However, the negative impact on language skills was mitigated when videos were used for educational purposes or to foster social connections—such as through video chats with family members.”

“In those first couple years of life, language is one of the core components of development that we know media can impact,” said Sarah Kucker, assistant professor of psychology in SMU’s Dedman College of Humanities & Sciences, to sciencedaily.com. “There’s less research focused on toddlers using digital media than older ages, which is why we’re trying to understand better how digital media affects this age group and what type of screen time is beneficial and what is not.”

Previous studies have shown that babies exposed to screens can have an increased risk of having sensory processing issues as toddlers. But let’s be real. Parents need to get things done and sometimes that means giving our kids some screen time.

In addition, once kids are well into their toddler years, there are television shows like Miss Rachel, Peppa Pig, and Daniel Tiger that actually aid in language development.

The takeaway: We all just need to do our best to limit screen time as we can, understanding that it is not always possible.

We all know that screen time for toddler-aged kids should be limited, but let’s be real, sometimes we need to make dinner, clean the house, or kill some time while waiting at the pediatrician’s office. The American Academy of Child and Adolescent Psychiatry offers the following screentime guidelines:

  • Between 18 and 24 months, screen time should be limited to watching educational programming with a caregiver.
  • For children 2-5, limit non-educational screen time to about 1 hour per weekday and 3 hours on weekend days.

Instead of beating ourselves up for allowing our kids to watch a show, speech-language pathologist Moira Chrzanowski suggests that we take the opportunity to help our little ones develop their language skills. “For the most part in that zero to five age range, verbal language skills should be your top priority as far as education goes, and that includes listening and speaking skills.”

@rooted.in.language

Don’t come at me, Bluey fans! #rootedinlanguage #parenting #toddlertips #speech #languagedevelopment #learningtotalk #learningwords #firstwords #screentime #slp #speechtherapist #speechdelay #speechtips #parentingtips #toddlerparents #peppapig #danieltiger #msrachel

♬ original sound – Nintendo – Nintendo

Some shows do a much better job at teaching these skills, Chrzanowski explains on her TikTok account @rooted.in.language. “When choosing media that’s going to be high quality for your kid, you need to intentionally choose based on what’s age appropriate that hits that zone of proximal development… that means they’re actually able to engage and learn, not [something] that’s way above their head so they disengage and become passive listeners.”

These are the three shows she recommends and why they are so great:

  1. Miss Rachel: “She expertly employs a parentese, child-directed style of speaking. She specifically targets the articulation of speech sounds and vocabulary building. She shamelessly exploits the power of song and repetition to great effect, and she explicitly teaches vocabulary and scripts for functional social routines and common activities—things like getting dressed for different weather, bedtime, playground play, going to the zoo, going to a birthday party. All of these strategies target big, complex skills and target them well, making her show the ‘chef’s kiss’ for having an actual impact on language development,” Chrzanowski says.
  2. Peppa Pig: “What I like about Peppa is the short and relatable story arcs, shorter than Bluey. Yes. Bluey episodes aren’t long, but they’re too long for a lot of two-year-olds. And a lot of the Bluey topics are complex, which mostly go over a two-year-old’s head and therefore don’t hold their attention,” Chrzanowski explains. “Peppa Pig episodes are under five minutes long. They’re simple, they’re happy, they’re the kind of plots a two-year-old can begin to follow… The best part about Peppa Pig for building language skills is the slow rate of speech. The dialogue and narration in Peppa Pig is noticeably slower than your average rate of speech.”
  3. Daniel Tiger: “The best feature of Daniel Tiger is its use of short repeated songs to address daily feelings, problems, and experiences. I’m talking [about] little ditties that are 10 seconds or less. Each little melody surrounds a particular theme and is repeated frequently across a single episode,” Chrzanowski says. “This aspect of Daniel Tiger is the main reason I find it so effective for building language skills—because it hits two key checkpoints for language learning: memory and motivation. Memorable because of the short, repetitive, catchy tunes a lot like commercial jingles. Motivating because the topics are highly relevant and immediately applicable to toddlers’ little lives.

So there you have it! The next time you need to pull out a screen, cut yourself some slack and remember that you’re helping them become better communicators in every way possible.

Everyone knows that Ms. Rachel is immensely popular with babies; her happy songs, smiley expressions, and sing-song voice are impossible to forget. And it turns out that she might be on to something, because her cadence of speech, as annoying as it might be to parents, actually helps babies learn to talk. 

In a recent TikTok, music therapist Vered Benhorin explains why parents might want to give it a go.

@babyintune

#stitch with @funny_baby4334 You have full permission to sound like @Ms Rachel even if you never thought you would. #msrachel #msrachelsongforlittes #msrachelbaby #cutebaby #parentingtips #motherese

♬ original sound – Vered, MTBC – Baby in Tune

 

“One of the reasons babies love Miss Rachel so much is because she speaks in an extreme kind of mother-ease or parents-ease. She starts low with her voice, goes high, and then down. I know you promised yourself you would never use that voice before you had a baby. But you know what? Your baby does love it,” she says.

Benhorin goes on to mention that research has shown that babies learn language sooner when parents use that sing-song voice. Though they’re not yet able to fully process phonetic sounds (a.k.a. the alphabet), “rhythmic speak emphasizes the boundaries of individual words,” explains Usha Goswami, a Cambridge neuroscientist and the lead of one such study.

“Infants can use rhythmic information like a scaffold or skeleton to add phonetic information on to. For example, they might learn that the rhythm pattern of English words is typically strong-weak, as in ‘daddy’ or ‘mummy,’ with the stress on the first syllable. They can use this rhythm pattern to guess where one word ends and another begins when listening to natural speech,” she adds. Note that this is entirely different from “baby talk,” where people use cutesy nonsense words and mimic sounds made by babies, like “baba” instead of “bottle.” This actually works against language development.

Goswami further explained how universal the findings were in an interview with the BBC: “We’ve looked at how mums talk to babies in different languages, and unconsciously, they’re exaggerating a rhythm pattern of around 120 beats a minute…we measured the brain response from 2 months, and it was always strongest to speech at that rhythm.”

Babies everywhere can’t be wrong. So ignore that thing you swore you’d never do and embrace the tone and cadence of Ms. Rachel. Your little one will thank you! 

Make sure your kiddos know that Martin Luther King Jr. Day is about more than a day off of school

Your little dreamers naturally understand the power and importance of having hopes and wishes, so learning facts about Dr. Martin Luther King Jr. and his “I Have a Dream” speech is a tactile way to help kids understand the significance of who MLK Jr. was. Help the kids learn more about this chief spokesman for nonviolent activism, civil rights, and the end of racial segregation.

Bee Calder on Unsplash

1. Martin Luther King Jr. was born on Jan. 15, 1929. His birth name was Michael but was changed to Martin by his father (who also changed his name) in 1934 (after Martin Luther, the leader of the Protestant Reformation in the 1500s).

2. At 14 he won a contest with a speech about civil rights. 

3. He started college when he was just 15.

4. He worked for a newspaper as one of his first jobs.

5. Stevie Wonder wrote his song "Happy Birthday" to help build on the campaign to make Martin Luther King Jr.'s birthday a national holiday. He asks a simple question throughout the song, “Why has there never been a holiday where peace is celebrated throughout the world? The time is overdue.” 

6. According to the King Center, Martin Luther King, Jr. was jailed 30 times for charges such as civil disobedience.

7. MLK Jr. was awarded 20 honorary degrees.

8. Dr. Martin Luther King Jr. was instrumental in getting the Civil Rights Act of 1964 passed. This act outlawed discrimination based on race, color, religion, sex, or national origin. It made it illegal to segregate based on race in schools, the workplace, and public accommodations (or facilities that serve the general public including hospitals and libraries). It may be hard for your kiddos to believe that there was once a time when children could not drink from the same drinking fountain or use the same bathroom because of the color of their skin. MLK fought to end that.

9. He was awarded the Nobel Prize for Peace in April 1964.

10. Martin Luther King Jr. married Coretta Scott on June 18, 1953. The ceremony was performed by his father, Martin Luther King Sr. Coretta had the vow "to obey" removed from the vows, which was almost unheard of at the time. 

11. MLK Jr. and his wife had four children: Martin Luther King III, Bernice King, Yolanda King, and Dexter King.

12. His "I Have a Dream" speech was not his first at the Lincoln Memorial. He gave a speech there on voting rights in 1957.

13. He survived an attempt on his life in 1958. He was stabbed with a letter opener by Izola Ware Curry. He underwent hours of emergency surgery. Surgeons said one sneeze could have punctured his aorta and killed him.

14. Martin Luther King Jr.'s mother was killed six years after his murder. She was shot while playing the organ at church.

15. One of the best ways kids can understand what he was all about is by listening to his famous "I Have a Dream" speech, which he made on Aug. 28, 1963. Kids of any age can listen and read along through this link

Unseen Histories on Unsplash

After listening to the speech, ask your kids a few questions to help them grasp the magnitude. Here are a few suggestions:

  • What does it feel like to be excluded? Have you ever been excluded from something?
  • What is a slave? What does it mean to be enslaved?
  • What was the emancipation proclamation
  • What is something you can do to make others feel more included?
  • Can you think of a time when you saw something wasn't right, and you spoke up?
  • What does the word "community" mean to you?
  • What do you love about your community?
  • Is there one thing you can do each day to help others?
  • What are the big things you'd like to change in the world?
  • What is your big dream?

with additional reporting by Taylor Clifton