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Here’s Why Your Teen Needs to Turn Off Their Screen & Just Go to Sleep

New research highlights the importance of sleep for your teen’s mental health.

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teen smartphone in bed

New Study Shows Teen Sleep Patterns Have This Surprising Affect on Health

Asthma is strongly linked to a body’s internal clock.

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How Much Do You Really Know about Kids and Vaping?

Every day in the United States, over 3,000 teens smoke their first cigarette, and over 2,000 of them decide to start smoking daily. As a parent, here’s what you can do to help prevent vaping and more.

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Pediatricians’ Group Comes Out in Force Against Sugary Drinks for Kids

The American Academy of Pediatrics weights in with the American Heart Association.

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BJ’s Has a New Wine Collection & Every Bottle Is Less Than $10

Move over Trader Joe’s Two-Buck Chuck—because BJ’s wine collection is here.

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These New Year’s Resolutions Are Just What the Doctor Ordered

This handy list will help you take real action to get healthier in 2019.

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This Mom’s Instant Pot Weight Loss Plan Helped Her Lose EIGHTY Pounds

This mama had no idea that her Instant Pot could make such a big difference.

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After Extensive Research, the Girl Scouts Call for More Investment in Girls

The State of the Union might be in chaos, but the state of girls is also in need of some help, according to the third annual report on US girls issued by the Girl Scouts of America. While there have…

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An Open Letter To My Former Self Before I Became a Homeschool Mom

Dear self before you became a homeschool mom,

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You have no idea what you’re in for. You’re going to give up your house, a chance to have your very own laundry machines, a backyard, an…

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Old School Candy: When Halloween (Pop) Rocked

Do you know how many licks it takes to get to the center of a Tootsie Roll pop? Perhaps you remember tears from the fire of an Atomic Fireball? Those days of rummaging through our candy haul and trading sweets…

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