21 Amazon Swimsuits That Moms Swear By (Including Plus Sizes!)

by Kate CartiaApril 25, 2024

If the idea of swimsuit season makes you tense up, stick with us. We know it’s not always easy to fully embrace our bodies, but times are a-changin’! Social media, fashion websites, even store mannequins have gotten with the program and are showcasing a wide range of body types. Now more than ever, it’s much easier to find models and influencers that represent our own bodies. And although there’s definitely a lot of work still to be done as far as size inclusivity goes across the board, there’s progress in the air. The body positivity movement isn’t going anywhere, so the perfect mom swimsuit is out there. We promise.

Let’s remember, no matter how you feel about your body, every body is a beach body. Our kids just want us to put on the bathing suit and spend the season creating memories with them. Not only do they not care about your oh-so-human “imperfections”, they likely don’t even see them. We can guarantee that no one sees what you consider to be flaws the same way that you do. At the end of the day, we want to set an example for our children. Showing them that their own bodies are perfect just as they are starts with us learning to love our own. We aren’t saying it’s that simple; but we are saying that the first step in getting comfortable at the beach or pool is just doing it. Putting on the swimsuit and getting out there. And we’re here to help.

These mom swimsuits from Amazon are totally mom-friendly. They’re flattering, confidence-boosting, and downright cute. We’ve made sure that they’re also supportive, offer various levels of coverage, and include a wide range of sizes. These are some seriously adorable and wearable suits that we’re confident you’ll feel great in. Get ready to flaunt that hot (yes, hot!) bod this spring and summer in one of these mom swimsuits, all snaggable from Amazon!

SweatyRocks Monokini

This little number is like a bikini without the commitment. It also comes in a ton of colors so you may want to pick up more than one!

Amazon Review: I have an athletic build (with a few extra winter pounds in this pic ;) but love the suit for the most part. I wish it was a little less cheeky / narrow cut in the back and the off shoulder side was a little higher for a little more chest coverage. Overall very happy with it. Quality fabric and stays in place. I returned L because it was too small and the XL fits well. I usually I'm somewhere between a medium and large both for top and bottom. —SavvyStagerAndHomeMaker

SweatyRocks Monokini ($29.99)—Buy Now!

CUPSHE V-Neck Tummy Control One-Piece

You've probably heard of CUPSHE, and with good reason. They're famous for creating cute and flattering swimsuits that are supportive and flattering, and this v-neck one is no exception! It comes in 19 colors and prints.

Amazon Review: First of all, I am just under 5’9” and it’s very difficult to find a one piece that not only fits correctly, but is also flattering. The color is beautiful and I can’t wait to wear this on my upcoming vacation. Buy the suit. It really does look good on everyone. —Scott Christensen

CUPSHE V-Neck Tummy Control One-Piece ($33.99)—Buy Now!

High-Neck Plunge Mesh One-Piece

Our Shopping Editor actually owns this one in 3 colors. Yes, 3. It's incredibly flattering, a little flirty, and comes in a bunch of colors and patterns!

Amazon Review: All I can say is, oh my gosh!! I have a REALLY hard time finding one piece swim suits. I have a long torso and suits usually only reach my boobs. So frustrating. I took a chance with this one, hoping it would work. I’m going on a cruise on April and wanted something cute. This one is stunning! I got the white and the wine color. It makes me look good!! —Melissa

High-Neck Plunge Mesh One-Piece ($30.99)—Buy Now!

Retro Halter Ruched One-Piece

When retro-style swimsuits are this cute, we wonder why we ever changed them! This one also comes in lots of colors (are you spotting a trend here?).

Amazon Review: This suit is so flattering. I have a new baby and really wanted something cute that would make me feel confident even with my mom bod. Highly recommend —LauraWelcher220

Retro Halter Ruched One-Piece ($34.99)—Buy Now!

Flowy Tankini Two-Piece

If you like the retro silhouette but prefer a two-piece, this tankini will be right up your alley!

Amazon Review: I bought this for my 16 year old daughter. She is bustier on top and makes it hard to find a swimsuit that will hold those girls in. She absolutely loved this swimsuit and the shorts as well. Bought size 16 and fits her perfectly. She is 5’4” and weighs about 190lbs. —Sara

Flowy Tankini Two-Piece ($40.99)—Buy Now!

CUPSHE Ruffle Lace-Up

Yep, it's another CUPSHE suit, but we obviously couldn't resist these ruffles and flattering plunging neckline!

Amazon Review: After three babies, I’ve struggled to find something I’m comfortable in swimsuit-wise. This suit is perfect. I never write reviews, but felt a fellow momma needed to know this suit is great for covering the mommy tummy due to the ruching and good support. Buy it! I got a size large and am 5’6”, 175lbs. Fits perfect. —Jennifer B.

CUPSHE Ruffle Lace-Up ($36.99)—Buy Now!

One-Shoulder Tankini

Although this one comes in a lot of colors and patterns, we're crushing on this nautically-inspired navy one.

Amazon Review: I needed a new swimsuit for a trip and took a chance on this one. I couldn't be happier with the pattern, fit and detail with the one-shoulder bandeau! I am 5'3 and 128 lbs. and the Large fit so well. It showed on chart that LARGE is a 10-12 and I am usually a size 8-10 but this fit perfectly. I chose the Red Leaf design and love it. —Amazon Customer

One-Shoulder Tankini ($29.99+)—Buy Now!

Ruched Halter One-Piece

We're firm believers that ruching is really flattering and the Amazon reviews agree.

Amazon Reviews: LOVE THIS BATHING SUIT MORE THAN LIFE! I like many women have a hard time loving their body; I'm not a mother, but I'm 5'8" with a short torso, and super long legs (about 190lbs). This suit made me feel SO good and confident. It's super comfortable & flattering, and I felt completely tucked in and adorable. I really am so glad I purchased after buying suit after suit that made me hate looking in a mirror. —angelica

Ruched Halter One-Piece ($25.98+)—Buy Now!

High-Waisted Two-Piece

Another suit our Shopping Editors swear by! We love a high waist, too.

Amazon Review: Love this swimsuit! I am so glad I ordered this swimsuit. I had lost 50lbs so wasn’t sure what size to order. It fit perfectly and is true to size. It was comfortable and coverage was great. I can’t wait to order more in different designs —Amazon Customer

High-Waisted Two-Piece ($26.99)—Buy Now!

Crossover Strappy One-Piece

Strappy is so on-trend and the negative space at the waist creates an hourglass figure!

Amazon Review: I have a very long torso so finding one piece bathing suits are difficult. I’m 57, 125 LBS and the suit fits perfectly, very flattering. Looking for a suit that has a full coverage on the bottom is also a plus. —pickyshopper

Crossover Strappy One-Piece ($16.14+)—Buy Now!

High-Waisted Bikini

Looking to soak up a little more sun? This bikini shows some skin while still keeping you feeling secure.

Amazon Review: This came today and I ran to try it on. I have to say it is quite flattering for a woman of my size. I am a mom of 4 , twins included. It is plus and of very good quality, but it is nice. I wear 2 pieces all the time but I make sure they cover me and cinch me and I have very large DD cups or may even go to specialty stores and go up to an F or G. I am impressed that it offers support for me. That said I’m ready to hit Cancun in this 2 piece! —MBakerpsych

High-Waisted Bikini ($35.99)—Buy Now!

Rash Guard Bike Shorts Two-Piece

Prefer some extra coverage? This set offers additional modesty while making it so easy to run or swim after your kiddos without having to adjust!

Amazon Review: Fit great and very comfortable on. As a plus size woman, I personally am uncomfortable wearing swimsuits in the public eye but I LOVE this suit. The shorts come down to just above the knee and are really comfortable. The top is not so low cut that I spill out, and the fit was GREAT. Not too tight anywhere. The top is long enough to cover my belly without riding up constantly and it dries fairly quickly. Definitely glad I bought it! —Aja Collins

Rash Guard Bike Shorts Two-Piece ($27.19)—Buy Now!

Cutout One-Piece

The little cutout and bow add a little something extra to this classic style!

Amazon Review: BUY IT! I am curvy! I HATE buying suits! Nothing ever fits right from very expensive to cheap! This suit is absolutely amazing! Hitting all the right spots and you wrap the top as tight or as loose as you want!!! After this first purchase I literally bought three more! —Nikki Vidal

Cutout One-Piece ($38.99)—Buy Now!

Yonique Cutout Swimdress

Cutouts are clearly having a moment, and if you prefer some extra hip coverage, this swimdress checks all the boxes!

Amazon Review: Just BUY it! You have to try this bathing suit. Now I have never, like ever, worn a bikini and typically not thrilled with my stomach exposed, but I tried this suit due to all the positive reviews and pics of women of all sizes wearing it. It is so comfortable and flattering. I also liked it because it was one piece vs. a bottom underneath a swim dress. Perfect! —Melissa

Yonique Cutout Swimdress ($37.99)—Buy Now!

Ruffle Sleeve One-Piece

The ruffle sleeves really make this suit even cuter and really unique!

Amazon Review: I felt so confident in this bathing suit, and that doesn’t happen often. Beautiful color, fit great in all the right places. Obsessed with the ruffles!! —Laura Osofsky

Ruffle Sleeve One-Piece ($37.99)—Buy Now!

Avanova Bow-Back Bikini

The feminine bow in the back and adjustable straps mean that you can customize for the perfect fit.

Amazon Review: I LOVE this bathing suit, and it’s been a LONG time since I have felt good in a bathing suit! I’m 185lbs, 5’9”, where a 38 DD, don’t have much of a butt and I ordered an XL. By far a great buy! Probably will buy more soon! —Amazon Customer

Avanova Bow-Back Bikini ($32.99+)—Buy Now!

SUUKESS Wrap Push-Up Bikini

We've very into bust support when it comes to our swimsuits, and this wrap top/high waist combo bikini is an easy fave.

Amazon Review: Bought for my 15yr old. Perfect color and fit. She's xl and larger on top. Held her well. Great suit, I was shocked to find one we both agreed on! Will buy more —Heather Joubert Bearb

SUUKESS Wrap Push-Up Bikini ($33.95)—Buy Now!

Ruffle Off-the-Shoulder One-Piece

Adjustable and removable straps, lots of colors—what more could you ask for?

Amazon Review: Often i have issues feeling comfortable in a bathing suit other than black. I am 5’2/ 165 lbs. I wear a size 36 DDD and i am on the curvy side. I would highly recommend this swimsuit. It makes me feel comfy & cute and covers up in the back. It is also hard to find a bathing suit that fits me correctly but this suit really holds the girls in. I am a size L for most stores and i ordered a large here. True to size- for me. —Kristina

Ruffle Off-the-Shoulder One-Piece ($30.99+)—Buy Now!

Yonique Blouson Tankini

A blouson top is blousy and flowy, so if you prefer a less fitted option, this is a great way to go.

Amazon Review: Love the boy legs & blouson top. Better than I expected! —Skinner

Yonique Blouson Tankini ($37.99)—Buy Now!

Zip-Front Long-Sleeve Rash Guard Swimsuit

woman in pastel printed rash guard swimsuit — AXESEA

This suit is pretty much the definition of "secure". You don't risk exposure from carrying kiddos or big waves, plus it's really comfortable!

Amazon Review: I ABSOLUTELY love this product and rave about it to everyone. It’s modest and chic. This swimsuit is easy to put on, unbelievably comfortable, lightweight, padding is so comfortable, beautiful pattern. —Patience

Zip-Front Long-Sleeve Rash Guard Swimsuit ($38.99)—Buy Here!

All the products listed are independently & personally selected by our shopping editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

How You Can Restore Your Postpartum Core

By Vern Hill

Tinybeans Voices Contributor

August 4, 2021

Photo: https://www.carifitonline.com/

Your body has done some amazing things over the past few months, more than anything, it has created and give birth to a tiny human! As your baby grew, your body cleverly accommodated it but for many, even most women, the abdominal muscles will have accepted some degree of separation to allow for your growing bump. This is totally normal and with the right approach and the right exercises, these muscles will find their way back together.

Let’s start with breathing! For a lot of post natal mums, the art of breathing and engaging the core muscles correctly requires some reminding and retraining. It is hugely important to restore good breathing techniques in order to form a foundation for which to grow on. There are a number of disciplines of exercise that rely on correct and proper breathing techniques and this is by no means just about fueling the body with oxygen, it is actually to make sure that you can properly connect with the core muscles as day to day movement relies on correct core engagement. By starting with a good breathing technique, you will lay the foundations for a stronger core.

How to Breathe Correctly

Start by lying on your back with one hand on your tummy and the other hand on the side of your ribcage
Breathe deeply into your tummy and into the side of the ribcage feeling your tummy rise and your ribcage expand
As you breathe out, you should feel your tummy relax

Once you have mastered this and you are sure you are activating your pelvic floor muscles you can move onto movement based exercises below.

Hip Bridges: Aim to do 2 sets of 12 reps

Lying on your back bend your knees so that your feet are flat on the floor
Raise the hips off the floor squeezing your glutes (bum) and activating your pelvic floor muscles
Hold at the top for a few seconds then relax back down to neutral position

Squats: Aim to do 2 sets of 12 reps

Start with your feet hip width apart
Breathe in as you sit back into the squat as if to sit onto a chair
Keep a neutral back throughout with weight evenly distributed through your heels
Squeeze your bum to stand back upright to starting position

Half Press Ups: Aim to do 2 sets of 8 reps

Start on your knees with your hands under your shoulders
Knees, hips and shoulders should all be aligned
Breathe in as you bend your elbows wide and lower the chest to the floor
Keep your head aligned with your spine
Breathe out as you push yourself back to the starting position

Remember only even do as much as you feel you can do, listen to your body and ease into it.

Checking your tummy gap (Diastasis Recti): Understanding your own tummy gap, core and pelvic floor activation levels is key to fully restoring your postpartum strength and fitness. Remember that everyone is unique and everyone’s starting point is personal. For more physiotherapist led core series including Diastasis check and scar massage check out CariFit.

Vern Hill

Tinybeans Voices Contributor

I have been helping new moms get back into exercise for over a decade. Dubbed the "baby man" after carrying the babies for moms whilst they exercised, I saw that by merging babywearing and fitness, we could remove the barriers to exercise and I launched CARiFiT 6 years ago!

Leslie Odom Jr. & Nicolette Robinson Welcome a Baby Boy

by Erica LoopApril 2, 2021

Hamilton star Leslie Odom Jr. and wife Nicolette Robinson welcomed a baby boy! The actor recently announced the birth of his second child in a sweet Instagram post.

According to Odom’s IG post, the couple welcomed their son, Able Phineas, on Mar. 25. Along with an awesomely adorable pic of the newborn, Odom also posted a photo of himself and Robinson and new big sis Lucille Ruby.

View this post on Instagram

A post shared by Leslie Odom, Jr. (@leslieodomjr)

The couple’s almost four-year-old daughter beamed as she held her baby brother. When asked earlier this year, how his daughter felt about her soon-to-be younger sib, Odom told PEOPLE, “She’s so protective of Mama. She speaks to Mama’s tummy and says, ‘Good morning, little baby.’ It’s great to see,” he said at the time. “It’s a very useful thing as a parent; when she’s not being the most mature version of herself, we remind her that there’s a baby coming and she’s got to be a big sister … she’s got to show him the way.”

Odom added an adoring shout out to Robinson in his IG post, writing, “More life! One whole week with our Abe. Watching Nicolette give birth to these kids…?” The actor continued, “Simply, the bravest acts I’ve ever witnessed from a foot away. I love you, sweetheart and I am in awe. Our little family bursts at the seams with joy! And gratitude.”

—Erica Loop

Feature photo: Cubankite via Shutterstock

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This New App Is Like a Pediatrician in Your Pocket

by Erica LoopMarch 17, 2021

Getting quality healthcare for your kiddo just got easier. Blueberry Pediatrics is a new app that gives you access to a virtual pediatrician 24/7!

Whether your littles all have the same tummy ache, you’re not sure if your newborn is nursing enough, or you have any other concern, Blueberry is like a pediatrician in your pocket.

Access the app for a visit with a board-certified pediatrician any time day or night. Blueberry’s doctors are on call whenever you need them for whatever you need them for.

Jonathan Kahan, Chief Medical Officer and Co-Founder of Blueberry Pediatrics, said in a press release, “As a doctor and a father myself, I know firsthand the anxiety that comes from caring for your sick child. There’s nothing more reassuring than having an expert to call for help, and that’s what our team provides.”

Kahan added, “With the low cost of membership and the high value of care, we want parents to see us as a vital part of their medical solution, a subscription that every family should have to navigate their children’s health.”

The Blueberry Pediatrics app is currently available for users in California, Florida, New Jersey, New York, Pennsylvania and Texas on iOS, Android and online. To use the app, join Blueberry Pediatrics for a monthly membership fee ($18 for one month).

After you join, a call will be scheduled with Blueberry’s Chief Pediatrician and you’ll be introduced to the Blueberry pediatric team. When a question, concern, or illnesses creeps up, just use the app to schedule a virtual appointment with a board-certified pediatrician and you’ll be chatting within 15 minutes.

You’ll also get an at-home medical kit (one time $100 fee) that includes a finger pulse oximeter, ear infection kit and forehead thermometer. Visit the Blueberry Pediatrics website here for more information.

—Erica Loop

Photos courtesy of Blueberry Pediatrics

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My Son Is Teaching Me to Love My Flaws

By Jaime Ramos

Tinybeans Voices Contributor

March 15, 2021

Photo: Jaime Ramos Via johnnysspiri

I use the word “obsessed” a lot, especially when it comes to my five-year-old autistic son, Johnny. He really gets into certain toys, songs, and shows. It annoys my husband that I use the word so much. “He’s not obsessed, he just likes it” and to his credit, the interest comes and goes often even though he does fixate for a short time.

The one thing—not even my husband can den—is that Johnny is obsessed with my stomach. The kid loves it. It can drive me insane, but something about it fascinates and comforts him. Sometimes it is in a silly, squishing my flab, way; other times it is him resting his usually restless head on it, or hiding his face in it when he is anxious or nervous in public.

I’m sure it stems from the hours of skin to skin as a baby, the comfort of laying on mommy as a toddler, and all the encouragement to touch and love on it when it held his little sister.

The older he gets the more we work on the appropriateness of it. He’s still little, but attempting to lift up my shirt at home or grab my tummy in public isn’t going to work. He has to learn to respect my space and body. The moment I lie down when he’s around he goes straight for it. You will hear “no belly” often, in our home.

The thing is, sometimes I look at my belly in the mirror after the shower and think I feel ashamed of it. My 30’s belly is much different than the almost flat stomach from my 20’s. My workouts come and go, as do my healthy eating habits. I try but I’m also a tired and exhausted mom who has been through many ups and downs.

So, I won’t lie, he’s not catching rock hard abs there, It’s surely a comfortable and soft pillow.

The neat thing is he doesn’t see it as fat, or unhealthy, or shame, he simply sees it as mom, comfort, and safety.

No judgment, just love.

My son loves a part of me that I find hard to, and that changes the way I see it. Don’t worry I’m not using it as an excuse to stay unhealthy or out of shape, but it is a reminder of my son’s beautiful, unconditional acceptance and love.

So when I stand in the mirror looking at that belly, I can say it’s the way it is because I carried two beautiful children in it and because I’m a special needs mom who has had some really hard days. It’s not perfect because there is not time for perfection in my life right now, maybe there never will be. But I am doing my best and that’s okay.

I’m loved and accepted no matter what, by my son.

Johnny is different. The amazing thing about him is that he does not judge. He doesn’t look for the flaws in others or make fun of others, instead, he seeks. Seeks what makes him happy, and what he loves.

There is something undeniably beautiful in that and I’m grateful for that unconditional love and for someone who truly loves my flaws.

This post originally appeared on Johnnysspirit.com.

Jaime Ramos

Tinybeans Voices Contributor

Jaime Ramos, is a mom from Colorado. She's married to Isaac and has two kids, Amelie and Jesse. Jesse, her Johnny, is on the Autism Spectrum. She went to school to be a filmmaker, but now spends her days mainly as a stay at home mom.

Fussy Baby? Maybe It’s Time to Go Goat!

by Jamie AderskiDecember 7, 2020

There are so many choices new parents need to make, and what to feed their baby is no exception. It can be trial and error when it comes to finding the right formula and tummy troubles can make for one cranky babe. Not sure why your baby is fussing with feeding? It could be a cow milk sensitivity.

Cue Kabrita USA, and their line of gentle goat milk-based toddler formula and foods as an alternative to the norm, because let’s face it: what is normal, anyway? Kabrita products are based on naturally easy-to-digest goat milk. Goat milk protein is gentle on tiny tummies, so it’s great for babies and toddlers. Just like traditional formula, their toddler formula is fortified with 22 vitamins and minerals (along with DHA), giving children nutritional insurance and parents assurance. Read on to learn more about Kabrita’s all-natural, science-backed products and why they may be the feeding solution your family needs!

Interested in going goat? Kabrita offers an excellent try-before-you-buy program that includes toddler formula, porridge, puffs and $19 in coupons—all you have to cover is shipping!

Goat Milk Is Great

Goat milk has always been a bit of a trade secret among parents and is known for its naturally easy-to-digest properties. Kabrita has harnessed goat milk’s gentle benefits into its line of goat milk foods, designed for babies and toddlers.

Compared to cow milk, goat milk protein forms a smaller, softer and looser curd in the tummy, leading to quick and easy digestion. Kabrita Goat Milk Toddler Formula is an option for little ones with cow milk consumption symptoms, or cow milk sensitivity.

Wait, different types of milk are digested differently? Yep. We were surprised, too! Don’t worry, you can learn about the essential differences in milk digestion here.

Going Beyond Formula

Kabrita offers a gentle goat milk-based Toddler Formula, ideal for weaning or supplementing, for little ones with symptoms related to cow milk consumption.

They also offer nutrient-dense, goat milk-based porridges—available in multigrain and apple cinnamon flavors. This cereal is easy on the tummy, packed with nutrition and is delicious, making it an ideal first food. There are even goat-cheese Snack Puffs. These toddler-sized puffs pack a big crunch and are made for snacking on the go!

For Moms, By Moms

We love trailblazers: Kabrita USA is disrupting the formula category with a new option for parents!

Kabrita USA is 100% women run and led by moms. Their mission is to empower parents to nourish their children with confidence. They strive to add value to their community through a commitment to education, transparency and supportive communication. Say it with me: MOM POWER!

Interested in going goat? Kabita offers an excellent try-before-you-buy program that includes toddler formula, porridge, puffs and $19 in coupons—all you have to cover is shipping!

—Jamie Aderski

Disclaimer: Kabrita Goat Milk Toddler Formula and Foods are not suitable for children with diagnosed cow milk protein allergy.

Lipton RealiTEAS Are Back This Holiday Season

by Jennifer SwartvagherNovember 16, 2020

There’s nothing like a warm cup of tea to help deal with holiday stressors. Lipton RealiTEAS, a line of free, limited-edition wellness teas that offer holiday-inspired benefits for the season’s stressors, flew off the digital shelves in less than 24 hours last year. This Mon., Nov. 16, Lipton RealiTEAS are coming back for the second year with themes relevant to the realities of 2020 that we have all endured.

Available for free exclusively at Lipton.com/RealiTEAS, the brand is introducing two new themes, 24/7 Sweatpants Season and All I Want For Christmas Is A Better 2021, and bringing back two favorites – Silent Night, Sleepless Night and Whole Lotta Holiday Cookies.

24/7 Sweatpants Season: Feel stress-free in comfy clothing made for relaxation with this caffeine-free herbal supplement, containing cinnamon, chamomile, and lavender (originally Stress Therapy).
All I Want For Christmas Is A Better 2021: Cleanse your mind and body of 2020 with this herbal infusion containing rich matcha, cooling mint, invigorating mate, plus probiotics to make you feel revitalized (originally Probiotics Cleanse).
Silent Night, Sleepless Night: Embrace your sweetest dreams (despite your endless to-do list) with this herbal supplement, containing chamomile, mint and orange peel (originally Bedtime Bliss).
Whole Lotta Holiday Cookies: Sip & soothe your tummy after indulging in holiday treats with our caffeine-free herbal supplement, containing ginger, peppermint and fennel (originally Soothe Your Tummy).

To keep up with demand, Lipton will be doing several drops of this exclusive collection of wellness teas throughout the holiday season. Not only do RealiTEAS make for a lighthearted gift or stocking stuffer, the teas are also the perfect remedy against holiday stressors because we’ve been through enough this year.

—Jennifer Swartvagher

Featured photo: Lipton

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Tummy Time Hacks by a Pediatric Physical Therapist

by #MomLifeOctober 13, 2020

Brita DeStefano

Dr. Brita is a pediatric physical therapist and mama of 2. She believes that milestones shouldn't be a mystery and enjoys giving parents peace of mind about their kid's development

I see these new mamas all the time – they’ve just left the pediatricians office and have been prescribed tummy time for their newborn. Along with making sure they’re fed, healthy and thriving, they’ve also been given yet another task to be checked off their daily list. How the heck does an overwhelmed and exhausted new mom fit yet another thing into her day? And what about if their baby hates tummy time? Forget it! As a pediatric physical therapist and mom of two, not only have I been there, done that, but it’s actually my job to help parents and babies become tummy time masters! I want tummy time to be peaceful and productive, not a dreaded task to check off your list. It breaks my heart to see families struggling with this important activity, especially knowing how essential tummy time is for building a foundation for healthy development. So, let me share some of my tricks of the trade. Check out my favorite gear that will help make tummy time a breeze.

1

Sassy Tummy Time Floor Mirror

Engage Baby's Curiosity

$12.99

As baby's vision develops they are highly motivated by faces - even their own! This soft sided mirror is fully baby-proof with contrasting colors. The bee and ladybug also encourage tactile exploration once baby starts reaching.

BUY NOW

2

Lay and Play Adventure Mat

Tummy Time On The Go

$59

Let's face it, some days are busier than others. If you're going to be out of the house all day you might wonder how to fit tummy time in while you're on the go. Enter the Lay and Play Adventure Mat! It is an easily packable play gym with a wipeable and washable mat that is perfect for doing tummy time just about anywhere!

BUY NOW

3

Wee Gallery Art Cards for Baby

Whimsical Entertainment

$15.99

These high quality black and white art cards are not only adorable, but they help develop your baby's vision while they do their tummy time. At birth, babies see best in black, white and red so these cute animals are sure to catch your little one's attention.

BUY NOW

4

Taf Toys 2 in 1 Tummy-Time Soft Baby Developmental Pillow

Give Baby a Boost

$24.95

Tummy time is hard work! Sometimes baby just needs a little boost. This tummy time pillow is great for those little ones who need some extra support under their chest. It has a smaller side for 0-3 months and larger pillow for 3+ months (I love gear that grows with baby!).

BUY NOW

5

Exercise Ball

Ball for Birthing AND Baby

$26.99

You know how many moms use birthing balls when they're in labor? Well don't get rid of it! Your baby might be one of the ones who prefers motion during tummy time. Bouncing or rocking your baby while on their tummy over the exercise ball can be a great way to soothe them and build their endurance for being on their belly.

BUY NOW

6

Teether Book Take-A-Long Toy

Sensory Exploration

$4.99

Engage all of baby's senses during tummy time with their very first book! This soft book has crinkly pages for auditory input, textured handle and corners for oral exploration, and bright colors for visual engagement.

BUY NOW

7

ABC & Me Plush Toy Wobble Set

Reach and Wobble

$20 BUY NOW

As your baby gets stronger on their tummy, they'll begin to shift their weight and practice reaching for toys. These little wobbly animals are great to encourage this phase of tummy time skills. They tip over and pop back up to promote repetition which is the key to learning!

How I’m Winning the Battle against Self-Loathing

By Lisa Kessinger

Tinybeans Voices Contributor

October 13, 2020

My entire life, I have struggled with my body image and my own self-worth. A girl with a pretty face, but whose body never seemed to match the face. A tummy that always stuck out. Love handles that were always there. My brother, teasingly, because that’s what brothers do, patting my belly at 15 and saying, “Is it a boy or girl?” I would analyze every angle of myself just wishing I could wave a magic wand and look like my friends strutting around the beach in bikinis, whereas I had to wear a tankini to hide the fat.

As a child, my mother always had the house looking like something out of a magazine. Everything was meticulous. She would refresh her lipstick throughout the day and had hair that was always perfectly in place. My mother, in her size four attire, took pride in her appearance, and exercised regularly. There was nothing wrong with the way she took care of our house and her appearance. I was and still am proud of the woman who raised me. The problem was, even as a child, I constantly compared myself to her. I wasn’t as naturally slight as her, I didn’t have her vivacious personality. I was quiet, chubby, and bookish.

This pessimistic, self-doubting attitude followed me into college. Partying too much, and eating too many carbs, I gained the traditional freshman 15- or in my case 20. But instead of focusing on healthy eating and exercising, I began going through periods where I would skip meals and when I did eat, I would throw up afterward. This was the start of a tumultuous relationship with food and myself. I didn’t think I was worthy of a positive relationship so I dated men who didn’t value me. Men who only saw me as a “hookup” or someone to call when they were drinking.

Thankfully, after college, I discovered running. It was such a great stress reliever and gave me the positive endorphins that I had been missing. Between running, and an excessive amount of Vitamin D from moving to San Diego I was happy and started to see myself in a positive light. I met this wonderful man, who is now my husband of eleven years, and he sees the light in me even on my darkest days.

I wish I could say that by meeting Greg all my insecurities went out the window. They didn’t because I’d never really dealt with the issues at hand. I saw myself in this negative space that made me feel I wasn’t good enough. That when I look in the mirror, I probably see someone who is 50 lbs. heavier than I actually am. That I hate having my picture taken, and when I do have to be in a photo, I cringe when I see a photo because I can’t believe I could look like that.

I now have an almost eleven-year-old and six-year-old. I also have a thyroid problem. I know that I am chronically stressed and my hormones are out of whack. Unfortunately, none of these have been good for my mental health. Many days I still don’t feel great about myself, but there is one thing that has changed—and it is the little people who are looking at me to be their mirror.

I can’t let history repeat itself. So much of our self-worth comes from what our parents instill in us. As my oldest daughter is on the edge of beginning puberty, I have seen her trying on outfits, and making a face when she thinks she doesn’t look good enough or pinching her tummy. It terrifies me.

I encourage her to make healthy choices (but it is okay to have a treat too). She is even starting to take an interest in cooking, so I have been encouraging her to look up healthy recipes that she would want to eat. She is an anxious kid and we are working on making sure that she moves her body not because it is a rule or something she has to do, but because it puts her in a positive headspace and is calming.

My youngest daughter was eating a cookie one afternoon, and when I asked her if I could have a bite, she replied, “No, because of the calories.” I asked her what she meant by that and she told me that if I don’t watch my calories, I’ll get a bigger belly and not be pretty. Calories is not something we talk about in our house.

I said to her following the cookie incident, “ Being beautiful doesn’t mean you are skinny. God makes people in lots of different ways. Besides don’t you think what matters most is that you are a good, kind person, and always try your best?” By that point, she had lost interest in the conversation and went back to playing with her Shopkins, but I hope the point was not lost. Here was this six-year-old bringing up calories—she saw me in the same negative light I had seen myself in for two decades. I cannot change my past perception of myself, but I can change the image of myself that I present to my daughters and our society’s interpretation of what beauty is.

At 38 years old, every once in a while that same teenage girl full of so much self-loathing tries to take over. With effort, I focus on my good qualities. My writing, my sarcastic sense of humor, my blue eyes, and curly hair. And there are days when the cycle wants to repeat itself, but those incredible little people who I get the privilege of raising, deserve more than that. So, I tell that girl, the sullen girl to get out of the mirror so I can help pave the way and set an example for these strong, talented, and beautiful girls that I get to call mine.

Lisa Kessinger

Tinybeans Voices Contributor

Hello!

I am a mom to two smart, audacious, and beautiful little girls (10, 6) . I am a fiction writer, and almost through my first draft of my novel. When I'm not reading, or writing fiction I freelance copywrite and teach middle school English.

SNOObear Will Soothe Your Baby & Help Transition Them into Their Crib

by Jennifer SwartvagherSeptember 1, 2020

The world around us may be chaotic, but your baby’s nursery is calm. Dr. Harvey Karp and his team at Happiest Baby have created SNOObear to soothe your little one and help transition them into their crib.

SNOObear is a super-huggable teddy has a sound machine in its tummy that plays the same magical sounds babies love in the SNOO, the award-winning, responsive baby bed created by Dr. Karp.

The SNOObear features six soothing sounds, rumbly train, soft shush, loud shush and the three classic SNOO sounds with three volume leavels. The SNOObear plays the sounds for 30 to 60 minutes. The SNOObear “pays attention”for three hours after the sound stops, responding to any new cries with another round of soothing sounds.

Make your little ones laugh by utilizing the finger holes on the bear’s back. Move the bears arms for pupperty fun.

Bring SNOObear along on all your adventures. The built-in strap makes it easy to dangle from your stroller or car seat for on-the-go shushing comfort.

The SNOObear is available on www.happiestbaby.com for $59.95.

NOTE: Never leave SNOObear in bed with infants under 1 year old. Never attach SNOObear (to the crib, etc) within reach, if your child is less than 1 year old.

—Jennifer Swartvagher

All photos courtesy of Happiest Baby

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