Cute leggings = a better day. It’s common core mathematics. Being pregnant is an exciting time, but it also comes with its fair share of challenges. One of those challenges is finding comfortable, stylish clothes that fit your ever-growing bump. Especially when you’re looking for activewear and loungewear. That’s where maternity leggings come in. Even if you’re a leggings connoisseur when you’re not pregnant, rocking that beautiful belly changes everything—even your favorite, feel-like-they-were-made-for-you pair might feel, dare we say it?, uncomfortable.
While some may argue that leggings aren’t pants, we beg to differ—especially when you’re sporting a baby bump. We’ve rounded up the best maternity leggings on the market, so you can stay comfortable and stylish throughout your pregnancy. From buttery soft fabrics to supportive waistbands, these leggings will make you forget you’re even wearing pants (in the best way possible). Leggings that fit your growing bump (and post-baby bod) while making you look and and feel awesome are always an excellent motivator. Read on for our top picks for supportive and super comfortable maternity leggings.
Storq Signature Leggings
Storq
Yesss, this is what we want to be rocking during and after pregnancy. Soft and stretchy leggings with a curve-hugging fit and a waist panel that falls mid-bump, is high-waisted when we're not bumping, and can be worn folded down whenever we want. Wear these to work out, when you're lounging or running errands, even if you're recovering from a C-section. Sizes: XS-4X. Buy these on their own or save money with an awesome bundle that includes a nursing sports bra and bike shorts.
Beyond Yoga Spacedye Love the Bump Midi Maternity Legging
Beyond Yoga
Designed to be worn below or over the bump, these midi leggings let you choose the level of support and coverage you need that day. The fabric is quick-drying, moisture-wicking and offers UV protection, so it keeps you dry and comfortable in all weather and all sorts of workouts.
Worth the splurge if you plan to work out on a regular basis. These moisture-wicking, sustainable leggings come in a four-way stretch fabric to allow a full range of motion. They feature a contoured panel you can wear over your bump or folded down beneath it for maximum versatility, and they provide gentle support to the lower back. Sizes: XS-XL. Color: black.
A super stretchy, seamless maternity legging made from recycled fishing nets that’s ultra-lightweight, versatile and perfect for all-day lounging, running errands, or postpartum. Available in 5 colors, 2 lengths, and sizes XXS-6XL.
Skims' soft, second skin fabric that stretches with your growing belly—without losing its shape. They feature a 2-ply construction to prevent sheerness and a high-rise, elastic waist. Available in sizes XXS-4XL.
Zella Mamasana Studio Luxe High Waist Maternity Leggings
Zella at Nordstrom
Calling all Zella fans: The brand's maternity leggings have a stretchy, supportive panel to cover your bump and are made from a moisture-wicking fabric that keeps you cool and comfortable. Sizes: XXS-XXL.
These aren’t technically maternity leggings, so why do moms-to-be love them so much? The fabric! The buttery soft Nulu fabric of these Lululemons is stretchy and doesn’t feel tight, even when your belly is busting out of all of your other clothes. Best of all, you’ll get lots of wear out of them after pregnancy too. Available in a ton of colors and sizes 0-20.
The Belly Bandit Maternity Support Leggings feature a customizable waistband to give you the best fit. Not only are they super comfortable and super soft, but they also help give your baby bump some extra support with their underbelly ribbed paneling, smoothing you from the waist down, too. Available in 3 colors and sizes S-XL.
All the products listed are independently & personally selected by our shopping editors.
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Throughout history, people of Asian descent have played important roles in the creation of American life and culture, lending their talents to significant developments in the arts, business, politics, science, and much more. Despite their myriad contributions, the stories of Asian Americans are often left untold. With more than 21 million Americans today who can trace their ancestry back to various parts of Asia, Asians will eventually be the largest immigrant group in the United States. Representation matters, and it’s time for famous Asian American figures to receive their laurels. Learn about some noteworthy activists, artists, entrepreneurs, scientists, and more of Asian descent that you may not have learned about in U.S. history class.
Ellison Onizuka was the first Asian American and the first person of Japanese origin to go to space. Born in 1946 on the island of Hawaii, Onizuka graduated from the University of Colorado at Boulder with a B.S. and an M.S. in aerospace engineering in the same year, and in 1970, he joined the U.S. Air Force. In 1974 he attended the Air Force Flight Test Pilot Schoo Edwards Air Force Base in California. In 1978 he was one of 35 people (out of 8,000) accepted into NASA's Space Shuttle Program.
In 1985, after years of hard work, Onizuka's dream came true, and he entered space aboard the space shuttle Discovery as a mission specialist. After this mission, Onizuka was selected for the Challenger Flight F1-L along with six other crew members. On January 28, 1986, tragically, the Challenger exploded 73 seconds after liftoff, killing all seven members on board. For his service to his country, he was posthumously awarded the Congressional Space Medal of Honor and there is a crater on the moon named in his honor.
Taiwanese American filmmaker Ang Lee has the unique distinction of being the first non-white director to win an Oscar for directing as well as producing and directing Academy Award-winning films performed in Chinese and English. Having been nominated for a total of nine Academy Awards, Lee has won three: Best Foreign Language Film for Crouching Tiger, Hidden Dragon (2000) as well as Best Director for Brokeback Mountain (2005) and Life of Pi (2012). Born in Chaozhou, Taiwan, in 1954, Lee came to the U.S. to study film, and he received an MFA from New York University’s Tisch School, where he was a classmate of filmmaker Spike Lee. Ang Lee is considered by many to be among the most accomplished and influential filmmakers of his generation.
Widely regarded as the first Chinese American actress of Taishanese descent to achieve superstardom in Hollywood, Wong was born in Los Angeles in 1905 and started acting at an early age. Her varied career spanned silent films, the first color films, television, and radio. Although many of her early roles played into ethnic stereotypes, Wong was a vocal advocate for greater representation of Asian Americans in film and television, and she gained both critical and popular acclaim for her international acting roles. Wong famously lost the leading role of the Chinese character O-Lan in the film adaptation of Pearl S. Buck’s The Good Earth to German actress Luise Rainer, who played the role in yellowface and went on to win the Academy Award for her portrayal.
Dr. Chien-Shiung Wu, Chinese American Nuclear Physicist
Known as the “Chinese Marie Curie” and the “Queen of Nuclear Research,” Dr. Wu was born in Jiangsu Province, China, in 1912, and moved to the U.S. in 1939 to pursue her Ph.D. at the University of California, Berkeley. As an experimental physicist, Dr. Wu made significant contributions to the study of nuclear physics, and as a member of the research staff at Columbia University, she played a critical role in the Manhattan Project, the research and development consortium led by the United States, Canada, and the United Kingdom that created the first nuclear weapons. Dr. Wu was the recipient of the inaugural Wolf Prize in Physics and was the first woman to serve as president of the American Physical Society.
Joyce Chen, Chinese American Chef, Restaurateur, and Author
Before there was Food Network, chef, restauranteur, and author Joyce Chen was credited with popularizing authentic, northern-style Chinese cuisine in the U.S. Previously, much of the Chinese food that most Americans consumed was a hybrid “chop suey” that was neither authentic nor Chinese in origin. Born in Beijing, China, in 1917, Chen and her family fled the country as communists were taking over. She settled in Cambridge, Massachusetts, where she opened the first Joyce Chen Restaurant in 1958, pioneering the all-you-can-eat Chinese buffet concept. In 2014, the U.S. Postal Service issued a stamp with Chen’s image in honor of her accomplishments and lasting influence on American cuisine.
Born in Punjab, India, in 1899, Saund emigrated to the U.S. via Ellis Island in his early 20s to further his education. He subsequently earned both master's and doctoral degrees in mathematics from the University of California, Berkeley. After becoming a naturalized U.S. citizen in 1949, Saund ran for and won various positions in local government in Stockton, California. In 1955, he announced his campaign to run for the U.S. House of Representatives as a Democrat, a seat he would go on to win twice, which made him the first Sikh American, the first Asian American, and the first Indian American to be elected to the U.S. Congress.
Cecilia Chung, Hong Kong American Civil Rights Activist
Cecilia Chung is an internationally recognized civil rights leader and social justice advocate. Born in Hong Kong in 1965, Chung immigrated to San Francisco in her late teens. She is a transgender woman living openly with HIV and currently serves as Senior Director of Strategic Initiatives and Evaluation of Transgender Law Center. Chung was the first transgender woman and first Asian to be elected to lead the Board of Directors of the San Francisco Lesbian, Gay, Bisexual, and Transgender Pride Celebration. Through her advocacy and philanthropic work, Chung has established herself as one of the country’s most important voices in anti-discrimination, transgender rights, and HIV/AIDS education and awareness.
Born in Taichung, Taiwan, in 1952, Dr. David Ho moved to Los Angeles at age 12 with his mother and younger brother to reunite with his father, who emigrated to the U.S. in 1957. After earning his bachelor of science in biology from the California Institute of Technology and his medical degree from Harvard University-Massachusetts Institute of Technology Division of Health Sciences and Technology, Dr. Ho performed his clinical training in internal medicine and infectious diseases. When he was a resident at Cedars-Sinai Medical Center in Los Angeles, he came into contact with some of the first reported cases of what was later identified as AIDS. Since then, Dr. Ho has been at the frontlines of AIDS research and more recently, coronavirus research.
George Takei, Japanese American Actor, and Civil Rights Activist
Best known for his iconic role as Lieutenant Hikaru Sulu in the original Star Trek series, George Takei is a groundbreaking actor and civil rights activist who blazed a trail for subsequent generations of Asian Americans in the performing arts. A self-proclaimed Anglophile, Takei was named after the United Kingdom’s King George VI, who was crowned earlier in the same year (1937) that the U.S.S. Enterprise helmsman was born in Los Angeles.
Like many people of Japanese descent at the time, and despite being American citizens, Takei and his family were forced to relocate to internment camps during World War II. Since coming out as gay in 2005, Takei has become a prominent LGBT rights advocate and political activist. He also has won awards and accolades for his work on human rights and Japan–U.S. relations, including his work with the Japanese American National Museum in Los Angeles.
Duke Kahanamoku, Native Hawaiian Olympic Gold Medalist, Surfer and Actor
Nicknamed “The Big Kahuna,” Duke Kahanamoku was a towering figure in the worlds of sports and entertainment. Born in Honolulu, Hawaii, in 1890, Kahanamoku was a five-time Olympic medalist in swimming, having competed in the 1912 Olympics in Stockholm, the 1920 Olympics in Antwerp, and the 1924 Olympics in Paris. Kahanamoku also was an alternate for the U.S. water polo team at the 1932 Olympics in Los Angeles. Following his trail-blazing athletic career, Kahanamoku worked as an actor, sheriff, and surfer, helping to popularize the Hawaiian sport of surfing to a new generation of surfers all over the world.
Grace Lee Boggs, Taishanese American Author, Philosopher, and Feminist
Born in Providence, Rhode Island, in 1915, to Chinese immigrant parents from Taishan, China, Grace Lee Boggs was a prominent Chinese American author, social activist, philosopher, and feminist. She was on the frontlines of social change in the 1940s and 1950s, and in the 1960s, she and her husband James Boggs—a Black writer and community organizer—were important figures in the fight for social justice for minority communities. Lee Boggs is best known for her book, The Next American Revolution: Sustainable Activism for the Twenty-First Century, and she is regarded as a key figure in the development of the Asian American movement and identity. She remained active in human rights advocacy until her death in 2015 at the age of 100.
Haing S. Ngor, Cambodian American Surgeon, Actor, and Author
Although Haing Somnang Ngor trained as a surgeon and obstetrician in his native country of Cambodia, he is best known for winning the Academy Award for Best Supporting Actor in 1985 for his debut performance in the film, The Killing Fields, in which he portrayed Cambodian journalist and refugee Dith Pran. Ngor is the only actor of Asian descent to ever win an Academy Award for Best Supporting Actor, and only one of two non-professional actors to win an acting Oscar. Born in Takeo Province, Cambodia, in 1940, Ngor survived the horrors of prison camps under the Khmer Rouge. Ngor harrowing accounts of torture and losing his wife during childbirth in Pol Pot’s prison camps, as well as his subsequent journey to the U.S. as a refugee, are told in his autobiography, Haing Ngor: A Cambodian Odyssey.
I.M. Pei, Chinese American Architect
Born in Guangzhou, China, in 1917, Ieoh Ming Pei moved to the U.S. in 1935 to enroll in the University of Pennsylvania’s architecture school, but he quickly transferred to the Massachusetts Institute of Technology. Pei would go on to design some of the nation’s most iconic buildings, including the John F. Kennedy Memorial Library, the Herbert F. Johnson Museum of Art, and the Rock & Roll Hall of Fame and Museum, among many others. Pei’s design of the glass and steel pyramid at the Musée du Louvre in Paris firmly established his reputation as a global visionary. Pei is among a select few architects whose work has defined city skylines around the world. In 1983, Pei won the Pritzker Prize, which is sometimes referred to as the Nobel Prize for architecture.
Jerry Yang, Taiwanese American Co-Founder of Yahoo! and Tech Investor
In 1994, Jerry Yang and his classmate David Filo dropped out of the doctoral program at Stanford University to create an internet directory originally named “Jerry and David’s Guide to the World Wide Web,” which was later renamed Yahoo! As the creator of one of the first internet portals, Yang played a critical role in defining the role of technology in our lives. Born in Taipei, Taiwan, in 1968, Yang emigrated to San Jose, California, at age 10 with his mother and brother. In the years since leaving Yahoo!, famous Asian American Yang has become a mentor to numerous technology startups and an investor to more than 50 startups.
Kalpana Chawla was the first woman of Indian descent to go to space, having served as a mission specialist and primary robotic arm operator on the space shuttle Columbia. Sadly, Chawla was one of the seven crew members who died when the spacecraft disintegrated during its re-entry into the Earth’s atmosphere in 2003 following the space shuttle Columbia’s 28th mission. Chawla was posthumously awarded the Congressional Space Medal of Honor, and several streets, universities, and institutions have been named in her honor. She is regarded as a national hero in India, where she was born in East Punjab, in 1962.
Patsy Matsu Takemoto Mink, Japanese American Politician and Attorney
Born on a sugar plantation camp in Paia, Hawaii, on the island of Maui, in 1927, Patsy Mink pursued a law degree at the University of Chicago after being rejected by all 12 medical schools to which she applied. As the then Territory of Hawaii debated statehood in 1956, Mink was elected to the Hawaiian Territorial Legislature representing the Fifth District in the Territorial House of Representatives, becoming the first woman with Japanese ancestry to serve in the territorial House. When Hawaii became the 50th state in 1959, Mink ran in the Democratic primary for the state's at-large U.S. congressional seat but was defeated by Territorial Senator Daniel Inouye.
In 1965, Mink won a post in the U.S. House of Representatives, becoming the first Hawaiian woman elected to U.S. Congress and the first woman of color elected to the House, where she served six consecutive terms. She served as Assistant Secretary of State under the Carter administration, then returned to the House, serving again from 1990 to 2002.
Philip Vera Cruz was an influential labor organizer, farmworker, and leader in the Asian American movement. As a co-founder of the Agricultural Workers Organizing Committee, which later merged with the National Farm Workers Association to become the United Farm Workers, Vera Cruz led the charge to improve the terrible working conditions for migrant workers, especially Filipino and Mexican farmworkers.
Philip Vera Cruz, Filipino American Labor Leader, and Civil Rights Activist
Born in Saoang, Ilocos Sur, Philippines, in 1904, Vera Cruz moved to the United States at age 22. Working a variety of menial labor and farm jobs, Vera Cruz witnessed firsthand the deplorable treatment that farmworkers experienced. Vera Cruz partnered with Mexican labor organizer Cesar Chavez to demand better treatment, and together with the United Farm Workers union, these labor leaders were finally able to impact change in working conditions for thousands of workers. Learn more about this hero by reading Philip Vera Cruz: A Personal History of Filipino Immigrants and the Farmworkers Movement.
Sammy Lee, Korean American Olympic Diver, Coach, and Physician
Sammy Lee has the rare distinction of being the first Asian American man to win an Olympic gold medal for the U.S. and the first man to win back-to-back gold medals in Olympic platform diving. Born to Korean immigrant parents in Fresno, California, in 1920, Lee first dreamt of becoming an Olympic athlete when he saw banners for the 1932 Olympic games in Los Angeles. Lee competed in the 1948 Olympics in London and the 1952 Olympics in Helsinki.
Following Lee's impressive diving career, he helped coach several U.S. Olympic divers, including Bob Webster, Greg Louganis, and Pat McCormick. In addition to coaching, Lee also practiced as an ear, nose, and throat doctor for 35 years before retiring in 1990.
Tammy Duckworth, Thai American Army Veteran, and U.S. Senator
Born in 1968, in Bangkok, Thailand, to an American father and Thai mother, Tammy Duckworth is the first Thai American woman elected to the U.S. Congress, the first person born in Thailand to be elected to the U.S. Congress, the first woman with a disability elected to U.S. Congress, the first female double amputee in the Senate, and the first U.S. senator to give birth while in office.
A former U.S. Army lieutenant colonel and veteran of the Iraq War, Duckworth lost both of her legs and some mobility in her right arm after her helicopter was hit by a rocket-propelled grenade fired by Iraqi insurgents, causing severe combat wounds. Despite her injuries, she sought and obtained a medical waiver that allowed her to continue serving in the Illinois Army National Guard until she retired as a lieutenant colonel in 2014.
Yo-Yo Ma, Chinese American Classical Musician and Performer
Born in Paris, France, in 1955, to classically trained musicians of Chinese descent, Yo-Yo Ma was raised and educated in New York City, where he was a musical prodigy who began performing at the age of four. A graduate of The Juilliard School and Harvard University, Ma has performed as a soloist with orchestras around the world, recorded more than 90 albums, and received 18 Grammy Awards. Ma has achieved both critical and commercial success and has been honored with numerous recognitions, including the Glenn Gould Prize, National Medal of Arts, Presidential Medal of Freedom, Polar Music Prize, and was once named “Sexiest Classical Musician” by People magazine.
Wong Kim Ark is not a well-known Asian American in most American history books, but the 1898 landmark decision by the U.S. Supreme Court, known as United States v. Wong Kim Ark, 169 U.S. 649, established an important precedent for birthright citizenship. Wong was a restaurant cook born in San Francisco in 1873 to Chinese immigrant parents. The Naturalization Law of 1802 made Wong’s parents ineligible for U.S. citizenship through naturalization. When Wong visited China as a teen, upon his return to the U.S., he was readmitted without incident.
However, several years later, following another return from visiting China, Wong was denied entry because he was not considered a U.S. citizen, despite having been born here. Wong was confined for five months on steamships off the coast of San Francisco while his case was being tried. In a landmark 6-2 decision, the U.S. Supreme Court sided in favor of Wong’s claim of birthright citizenship, establishing an important precedent that continues to this day.
Yuji Ichioka, Japanese American Historian, and Civil Rights Activist
As a child, Yuji Ichioka and his family were relocated from their home in San Francisco to the Topaz internment camp in Millard County, Utah, for three years during World War II. This experience proved to be seminal for Ichioka, who is largely credited with coining the term “Asian American.” By helping to unify different Asian ethnic groups (e.g., Japanese Americans, Chinese Americans, Filipino Americans, etc.) under a single, self-defining term, Ichioka paved the way for greater prominence and understanding of people of Asian descent in the U.S. Born in San Francisco in 1936, Ichioka served three years in the military, then earned degrees from University of California campuses in Los Angeles and Berkeley.
He founded the Asian American Political Alliance in 1968 and helped to establish the Asian American studies program at UCLA. With his wife, Emma Gee, Ichioka established the Yuji Ichioka and Emma Gee Endowment for Social Justice and Immigration Studies at UCLA’s Asian American Studies Center.
Bhagat Singh Thind, a practicing Sikh from Punjab, India, blazed a trail for immigrants hoping to become American citizens. In 1918, After serving in World War I, Thind was granted citizenship, only to have it revoked four days later because he failed to meet the definition of either a "white person" or a "person of African descent. He tried again in 1919 and was granted citizenship in 1920. The Beauru of Naturalization appealed the ruling, and his case went before the Supreme Court in 1923. Siding with the bureau, Thind was once again stripped of his citizenship. Finally, in 1935, he was awarded citizenship for a third and final time under the Nye-Lea Act, which stated that all veterans of World War I were eligible for citizenship, regardless of race.
He was also the first United States soldier to wear a turban and eventually, while fighting for citizenship, obtained his Ph.D. in theology and English Literature from the University of California, Berkeley.
Maybe baby’s arrival has left you with more kids than bedrooms. Or, maybe you’re hoping to promote an early bond between baby and an older sibling. No matter the reason, transitioning siblings into the same room is a major milestone. But it’s not one you have to lose sleep over—at least not for long with these tips to make sibling room-sharing as peaceful as possible for baby, sibling and you.
Time It Right
While there’s no magic age for moving kids in together, many veteran moms suggest waiting until your baby is sleeping through the night to make the move. Not needing to enter the room in the middle of the night to feed the baby minimizes the potential of disrupting your older child’s sleep. If your baby is still waking in the middle of the night when you make the shift to room-sharing, be prepared to get to them as quickly as possible to (hopefully) keep the big sibling sleeping soundly.
Do the Prep Work
Before you clear floorspace for a crib, ease reluctant older siblings into the idea of sharing a room with the baby ahead of time. Let the other sibling know what to expect and how they can help. Making them feel like the big (important!) part of the process will encourage a warm welcome for the baby. Additionally, help baby transition as seamlessly as possible by keeping their sleeping space familiar. If they are in a bassinet or co-sleeper in your room, set up the crib in your room and allow them to get used to that arrangement for a few weeks before making the move to a new room.
Safety First
While it can be tempting to hurry the transition process along, it’s imperative to know that your baby can maintain a safe sleeping environment in his new room. (This is especially important if the “older” sibling is still a toddler or preschooler.) Little ones can be tempted to climb into the baby’s crib or even offer the baby a small toy that could pose a choking hazard. Before you decide to take the sibling room-sharing plunge, talk with the older sibling about what they can and can’t do with their little brother or sister. For extra peace of mind, consider installing a video monitor to keep a watchful eye on what’s happening behind closed doors.
Keep It Real
Throwing two (or more) of your children into the same room and expecting them to fall asleep and stay asleep easily from the get-go is the stuff that parents’ dreams are made of, but not likely reality. Changing your child’s sleep routine is never easy. The best thing you can do to guarantee an ultimately successful shared room is to stick with it. It can take a few weeks for the baby and the older sibling to adjust to the new bedtime routine. If you find yourself desperately wondering, “Will anyone ever sleep again?!” take heart and stay consistent. Everyone will sleep soundly again—eventually.
Set the Stage
Making the room as restful as possible will go a long way in keeping baby and sibling asleep through the night. Darken the room with blackout blinds or curtains, maintain a comfortable temperature, and add a white noise machine to muffle coughs or snores.
Stagger Sleep Schedules
When two children share the same room, it can be tempting to try to make them share a sleep schedule, but it’s important to honor each child’s sleeping needs and bedtime routine. If the baby is tired an hour before an older sibling, take care of the baby’s bedtime routine first then use the extra time to connect with your older child. Or, if baby naps frequently during the day and stays up later than brother or sister, put your older child down first. To make this work, plan on doing each child’s bedtime routine—putting on pajamas, reading stories, cuddling—in a room other than the one they will be sleeping in to minimize disruptions. Other options to consider: putting the heaviest sleeper to bed first to avoid rousing the sleeping sibling.
Separate Them—Sometimes
If you think getting two kids to sleep in the same room at night sounds tough, getting them to nap while they’re within arm’s reach of each other can feel impossible. Instead of struggling through the nap time process every day, get creative with nap time arrangements. Set up a pack ’n play in your room or in a closet for the baby, or have the older sibling nap on your bed or on a sofa in a quiet room.
Be Flexible
A teething episode, a bout with the flu, or even a bad dream can throw a wrench into a peaceful night of room-sharing. Expect the unexpected and have a Plan B. Keep a playpen tucked away in your room or be willing to set up an older sibling’s bed on the living room couch on occasion.
Make sure to capture all the sweetest room-sharing moments—and share them with your family and friends near and far—with the Tinybeans app. The secure platform puts parents in total control of who sees and interacts with photos and videos of their kids.
Check out these helpful tips for how to teach kids to be grateful this year
As parents, guiding our kids toward living a life of gratitude is no easy feat. After all, how do we actually teach our kids what gratitude means and how they can demonstrate it on a daily basis? It starts with simple acts and words that even the youngest of kids can understand. (Also, try reading these books about gratitude.) Here are a few specific examples to get your little one in the habit—you can thank us later.
1. Give back to the community. Acts of service are great ways to instill gratitude in kids. Consider participating in a local park clean-up, donating canned goods to a food pantry, or giving away unused clothes and toys. There are also lots of ways you can volunteer right from your own home.
2. Ask your kids to name one thing they're grateful for every night. Starting this habit helps kids (and adults) remember what is good in our lives, and that we are grateful for even the smallest of things. This can be during a dinner conversation or before bed.
3. Make a good deed calendar. Use it in the holiday months as a countdown or year-round to inspire kids to pay it forward every day.
4. Teach them to "work" for a reward. I'm sure we've lost track of how many times our kids ask for a new toy or something fun. The next time your little one wants another hour of screen time, how about telling them to complete a household chore before getting the reward? Receiving a reward after work always makes the treat feel more well-deserved.
5. Integrate gratitude with holidays and special days. Thanksgiving and Christmas aren't the only holidays that are all about gratitude. Other days where it's equally important to teach kids the meaning of the holiday and how they can be grateful for it include Veterans Day and Memorial Day are teaching opportunities for kids to be grateful for service members.
6. Model saying "please" and "thank you." There's no substitute for good manners. Regularly using words like "please" and "thank you" gets little ones to remember to be grateful while demonstrating respect to others.
7. Gratitude goes both ways, so make sure to say "thank you" to your kids. As parents, it's easy to get caught up in the day-to-day and forget to show appreciation to our little ones. So when they do something kind or follow directions, remember to say "thank you." It may seem like a small gesture, but they will know you're grateful.
9. Look for the positive in even the most difficult situations. It's easy to focus on the negative, especially when a situation doesn't go our way. Helping kids focus on the positive (even if it's a small positive) will go a long way in helping them feel grateful in life, even during difficult times like we are experiencing now.
10. Send notes of gratitude. Don't reserve your "thank you" notes for birthday gifts and holiday cards. Teach your kids the importance of gratitude by having them write a note or draw a picture for a special person each month. This could be a grandparent, a neighbor, a teacher or a community member.
11. Turn holiday gifting into an opportunity to give back. With the holidays approaching and kids making their wish lists of toys, try making a new kind of list. Have your kiddos write down a few gift ideas they'd like to give to others. So rather than focusing simply on the getting, it's also about giving. Check out also these gifts that give back with every purchase.
12. Gift experiences not gifts. Kids who get tons of presents for holidays might not appreciate it when another one comes along. Gifting experiences like museum memberships or a special day with mom or dad can be something they remember long after that last toy gets chucked under their bed.
13. Create a gratitude jar. A mason jar is the start of this fun activity the whole family can participate in. A few times a week have everyone write down what they are grateful for. Then, have a special night where you read them all aloud.
14. Try out Turkey on the Table. This one is specific to Thanksgiving but is a fun way to get the flood of gratitude going. The feathers of this festive turkey are things that each family member is grateful for. You add them in the weeks before Thanksgiving and then read them aloud after dinner. Check it out here.
15. Discuss "needs" versus "wants." This one's more for the older kids but you can get the discussion started even at younger ages. Thinking about what we need to survive versus everything else can help kids to be grateful when they get those little "extras."
17. Write down a reverse bucket list. Instead of focusing on things they want, have kids write down things they have done and loved. This shift in focus will reframe this time of year away from all the wants.
18. Be a grateful parent. Kids learn from observing. There's no better way to demonstrate gratitude than for you to show how much YOU are thankful in life.
Veterans Day can be a tricky one to explain to the kiddos: their natural curiosity can lead to questions you may not be prepared to answer or questions for which the answers might seem frightening. (What is war? Will we go to war?) So we’ve come up with a few facts about Veterans Day for kids to help.
For families with active or retired military members, Veterans Day can take on a very significant meaning. But not everyone knows what it really represents or how to explain it to children. Unlike Memorial Day, which honors members of the military who died in service (click here to read more about the story of Memorial Day), Veterans Day honors those who have served in war (and are therefore veterans of the war). Many, many veterans are alive and well today and deserve their special day!
Start with Facts about Veterans Day for Kids
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Veterans Day is November 11th, every year. (It is often observed as a legal holiday the nearest Monday to this date.)
Can you write the number 11? What about the word November?
If it’s always on the 11th, does it fall on the same day of the week every year?
What day does it fall on this year? (Hint: it’s Friday)
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A veteran is someone who served in the military.
Have you heard of the Army, Navy, Air Force, Marines and Coast Guard? This is the military. The military is part of our government and is made up of people who have agreed to join the Army, Navy, Air Force, Marines, or Coast Guard, in order to become part of this branch of the government. They are trained for many situations, including emergencies at home. Their goal is to protect people who live in their country (and elsewhere).
Do you know the difference between these different branches and what special skills or equipment they use? (As in airplanes, naval ships, etc.),
Draw a picture that might represent what the different branches of the military specialize in.
A veteran is someone who served in the military during war.
The military is trained to fight in wars. Have you heard of war? What do you think it means?
Before you launch into the explanation of war, you can let kiddos know that for most countries, and especially in more recent times, world leaders negotiate before declaring war.
Know Your Kids
If your children are sensitive or very young, getting into details about war should be handled accordingly. While we aim to tell our children the truth, there’s no need to keep them up at night in fear. Focus your discussion on the veterans who have served in war and why it is important that we honor them on this day.
Here are a few reasons:
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You probably know one. Mom, Dad, Grandpa, Grandma, aunts and uncles, neighbors: chances are there’s a veteran in your life. Got a photo of the vet? Show your kids. Putting a face on the concept will help kiddos connect with it.
Regardless of how you feel about war or specific wars, the fact remains that the men and women who have served during war times did so with honor and bravery. Talk about being brave. What does it mean? Why is it important?
Showing gratitude. This is an excellent chance to show kiddos how to honor their country’s history and elders, and how to be kind. For great ideas on how to thank a veteran, check out this story.
In the midst of preparing for a family feast each year, we’ve also wrestled with how to talk to our kids about Thanksgiving. We want our children to learn from and do their part in changing the inequality in their world, and perpetuating the Thanksgiving story we were taught in elementary school runs squarely at odds with that mission.
But, it can be hard to know how and when to start having the true story of Thanksgiving conversation with kids. So first, remember that we don’t need to nail this by the time the turkey hits the table. This is ongoing and important work to do all year round. Following are a few ideas and resources that are helping our family to lay a foundation that, we hope, will help our kids respect and respond to real history in a way that supports a better future.
Build a Foundation for Knowing & Respecting Native Peoples
Start by teaching children real stories and truths about Native and Indigenous peoples, both from the past and the present. The more our children can be curious and aware of people for their strengths and rich history, the more they will push back on stereotypes and absorb the real history in a way that makes them compelled to act.
Here are a few easy ways to do this, even with very young children:
Learn about the people who live or used to live on the land in your area. Use an app like native-land.ca to find out which people live/lived and which languages are/were spoken on the land on which you live. Search for “native people from {city, state or region}” or “indigenous people from {city, state or region}. Then, look for historically accurate accounts of how those people thrived, being aware of the limitations of the perspective of whoever has created them.
Read books that help children come to know about Native peoples and prepare them to push back against stereotypes. For starters, check out this list of 15 beautiful picture books by Native authors about Native protagonists assembled by veteran Tinkergarten Leaders Erika McLemore, who is Creek-Seminole, and Cholena Smith-Boyd of the Shinnecock Indian Nation. As you select more books on your own, consult a reputable resource like Dr. Debbie Reese, a researcher focused on the representation of Native Americans in children’s literature. Through her expert advice, my family has learned how to pick books that are about specific tribes or Native peoples, avoiding the kind of generalizations that lead to stereotypes.
Incorporate Native history into everyday outdoor play. As you are walking in a forest or along a river in your area, share something you’ve learned about the Native people who live/lived and what makes/made them special as a group or society.
When you feel your kids are ready, work with them to question and point out the mismatches between the accurate history and the often perpetuated Thanksgiving Story. To start:
Get to know the true story of Thanksgiving story yourself.PBS Kids offers wonderful resources for parents and educators on how to approach Thanksgiving with authenticity. These resources also help us parents better understand, for ourselves, the story of the people we call Pilgrims, their interaction with the Wampanoag people, and the full history of the holiday we’ve come to know as Thanksgiving.
Don’t be afraid to share with children that there is more to the story. It’s important to help them understand that the familiar story that has been shared for a long time is over-simplified and, as such, can even be hurtful to whole groups of people as well as the allies of those people. One way you can present the disparity to kids is, that although there was a feast between the Pilgrims and the Wampanoag, it happened during a time of terrible cruelty and unthinkable loss to the Wampanoag.
Seek out additional tools for learning. This New York Times article has helped us use both age-appropriate resources and inquiry to start engaging our kids in conversation about Thanksgiving. For example, it has encouraged us to help our kids ask “Who is telling the story, and what is their perspective? How is this story different from other accounts and facts that we now know?”
Focus on Gratitude
While it’s essential that we help our children become more attuned to inequality and injustice, telling the true story of Thanksgiving doesn’t have to undermine our practice of sharing gratitude. You can even kickstart an annual gratitude tradition that’s respectful of Native history. Once you learn about the original caretakers of the land you live on, it becomes easy to express thanks for all they’ve done to preserve its natural beauty as part of Thanksgiving.
Be sure to help kids reflect on what they’re grateful for in their day-to-day lives, too. For many years, our family has focused our Thanksgiving on expressing thanks for our family, our health, our earth, and whatever else feels authentic to our kids. We engage in rituals like building a tree of thanks to make this even more concrete for them, and fun for us. This has extended far beyond Thanksgiving for us as well, helping us use simple rituals to develop a gratitude practice as a family and improve our own mental well-being in the process.
However you choose to celebrate this holiday, remember that while we cannot change history, we canmake our children alert to who is telling and what needs to be told about the story. It’s the only way our kids will learn to do their part to make sure better stories are written in their time.
After 18 years as an educator, curriculum developer and school leader, Meghan has her dream gig—an entrepreneur/educator/mom who helps families everywhere, including hers, learn outside. Today, Meghan serves as co-founder and Chief Learning Officer of Tinkergarten, the national leader in outdoor play-based learning.
Guess what? They can tell when your kid has had too much screen time
From excitement to anxiety to sighs of relief, going back to school this year looks a little different for everyone. But, according to a survey by Learning Resources, more than ever, one of the most important things is active parent involvement. In order to get an idea of what that really means, we talked to school teachers across the country (many of whom are parents themselves) and gathered up their best back-to-school tips for parents to succeed throughout the school year.
Back-to-School Tips for Parents About Attitude
Almost every teacher we talked to said something along these lines:
“Your children take on your attitudes, BE POSITIVE!” —Michele Jenkins, Fernley Elementary School 1st-grade teacher, Nevada
“School is fun! Remind your kids to be creative and take risks.”—Anonymous
“It’s okay to cry on that first day, it can be emotional for parents, but try and wait until your kiddo gets to the classroom before you burst into tears.”—Anonymous
“Dress them for the weather because we're going OUTSIDE!”—Teacher Tom
“Be aware, those cute shoes they get WILL get dirty while doing PE. Don’t tell them they can’t run in shoes you buy them for school use. They will run at school. Don’t punish them for dirty shoes; shoes get dirty when worn properly. Also, close-toed, non-dress shoes (athletic shoes) have the best support, so please make sure they wear a pair any time they have a day that includes recess or PE.” —Anonymous PE teacher
“If they come in tie shoes, they should know how to tie them themselves, or else come in velcro.”—Erin S.
“If you live in a climate with cold winters, get your kids used to taking on and off snow clothes, boots, etc., so they have a routine for doing so before winter and the end of the day. Practice on the weekend as cooler weather arrives and make a game of it by timing each child to see who can get cold-proofed fastest.”—Anonymous
Tips for the Early Morning Routine
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Not surprisingly, a lot of teachers spoke about the importance of eating a healthy breakfast, being on time for school, and getting a decent night’s sleep. Here are a few other helpful tips:
“Don’t delay drop off for little ones. Give a big hug and kiss and get out the door. Lingering only leads to upset kids.”—Early elementary teacher
“For an easier beginning to the year, start routines like going to bed and waking up on time before school starts again, not the day of.”—Jared H.
And Brad B agrees: “Get their bedtime routine back in order before school starts. Lack of sleep affects so many things beyond drowsiness or lack of attention. I personally think it undermines our confidence."
“Go to the bathroom at home before school!”—Anonymous
“Routine in the morning is important to start the day positively. Pick out clothes the night before (or even the whole week before and put in boxes for each day if you have a diva girl like mine!).”—Anonymous
Teacher Tips for School Supplies
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School supplies don’t just mean what you need for your own child. Consider what a classroom needs and grab an extra item or two when you can afford it. Don’t forget tissue during the winter cold and flu season!
“Small tokens of appreciation throughout the year are a real pick-me-up! A pad of post-it notes, sharpies….teachers are easy to please, and it’s nice to let them know you notice their hard work. Also, read the weekly newsletter...please!” —Early elementary teacher, TX
“If there are specific things on the supply list (like particular brands), I promise the teacher isn’t trying to be difficult. They’ve probably learned from experience that that particular type works the best or lasts the longest.” —Nicole D., middle school math
“As teachers, we spend a great deal of our own money on supplies to make our classrooms a more creative learning environment for your child. So please, believe me when I say that every little bit helps our classroom; an extra ream of paper, a container of disinfecting wipes, paper towels, etc. It means so much, and I promise they will be put to good use.”—Holly R., autism teacher
“Make it a habit of asking a teacher if they need anything for the classroom or upcoming projects or holidays. Most teachers will be happy to give you a few inexpensive items they need that you could pick up at the grocery store.”—Anonymous
When it comes to communicating with your teacher, whether it’s messaging during the day or at parent-teacher conferences, or even a requested meeting, consider these factors from a teacher’s point of view. One overarching theme? Teachers know and love your children, too!
“Parents, teacher, and students are all on the same team–parents need to be open to communication and should be open with teachers about student needs.”—Tori R., teacher
“Remember that teachers see your children in a totally different environment with a totally different set of kids at a totally different time than you do on a normal basis. It should be expected that we see behaviors, attitudes, and reactions that are different than what we have come to know. Be open to learning about your child in a unique setting to understand them better.”—Anonymous
“Please be on time for meetings. Our time is very limited.” —Janel M., middle school teacher
“Please don’t expect an email response within the hour. We are teaching 90 percent of the day and often have meetings to attend during our conference period and/or after school.” —Kristi W., elementary teacher
“If there is a conflict at school, notify the teacher. Listen to what your child has to say and encourage him/her to tell an adult at school. Do not bash the other student in front of your child. So many times, this is just a misunderstanding that has been blown out of proportion. Little ones learn how to problem solve with their peers and hearing their parents becoming angry and calling names shows them that that is the right way, which we know it is not. Listen to the details and then call the teacher!” —Anonymous
“Meet the Teacher night (before school starts) is NOT the appropriate time to verbally tell the teacher your child’s specific needs. ... put it in writing (an email is great). So much is going on that the teacher may not remember what you told her or even who your child is yet. You might introduce yourself and let them know to look for an email from you.” —Kristi W., elementary teacher
“Teachers spend a LOT of time on communication mediums and may only have 30 minutes of prep time during the day…so read/reread ALL the emails, updates and directions before you email/call the teacher (resourcefulness and responsibility — this is what we’re trying to teach your kids, too.).” —Katie, teacher and mom
“We are here to help your child. We want the best for them just as you do. Please give us the benefit of the doubt and the respect we deserve. We are not out to get your child. We aren’t telling you things because we are mean. We are telling you the truth about your child in the classroom. And no, they may not act like that at home, but they may act differently in a classroom setting. Believe us. Help us.” —Anonymous PreK teacher
“Be sure to check in on your child’s well-being socially, emotionally, and academically and ask for help if needed!” —Tiffiny Peterson, American Heritage Charter School 2nd-grade teacher, Idaho
Every parent wants their kids to do well in school, and pretty much every child will groan about homework at some point. Here are some ideas for helping kids stay on track and keep up the good work.
“Set aside time daily during the first month of school to help your child unpack/pack their backpack, go over assignments, organize supplies and binders, and chat about school. This helps you both ease in and allows your student to share concerns with you organically and as they arise.” —Anonymous 7th & 8th-grade teacher
“Sleep. They are better students with a solid night of sleep as opposed to those who stayed up all night studying.” —Kathleen, teacher
“The grade is never as important as the effort behind it.”—Katy D., teacher, and mom
“Teach your students to advocate for themselves... to ask for help and to pursue it until they receive it and understand the concept with which they are struggling. A helicopter parent can never be as effective as a student who is determined to learn and knows how to make it happen, regardless of their level of intelligence.” —Jeremy H., veteran elementary and middle school teacher
“Read, read, read to your child! Be sure to talk about the book. Ask questions about the characters and the problems they face, your child’s favorite part, etc. If your child is bilingual or learning English, reading to your child in your native language will not interfere with learning English in school, but will actually help develop their background knowledge and vocabulary acquisition in both languages!” —Anonymous
“Please limit screen time and take your kids either outside to play or engage with them in a board game, puzzle, helping with homework, having them help with dinner/dishes/ANYTHING! So many young kids I teach are turning into little zombies because they come home from school and just sit in front of video games. And remember, your child is NEVER too old to be read aloud to.” —Anonymous
“Even if you don’t agree with the common core or the amount of homework, you want your child to respect his/her teachers and the expectations.” —Anonymous
Advice About Volunteering
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You might not be able to make every function or volunteer a ton of classroom hours, but just being there for your kids makes a big difference.
“For many working parents, daytime events at the school or volunteering isn’t always an option, we get that, but even just one event per school year makes a lasting memory and positive reinforcement for your child. We provide a calendar at the beginning of each school year so parents can plan ahead.” —Anonymous
“Read and play games with your kiddos! There is nothing a teacher can do that takes the place of family time!” —Tess Brist, Marion School 3rd-grade teacher, Montana
"You don’t have to be perfect. Just show up."—Anonymous
Gentle Reminders: Teachers Are Humans, Too
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Don’t forget that teachers, while they are modern-day superheroes in many ways, are also human with families of their own!
“I spend seven hours teaching 125 students each day for 9 months, each year. Please don’t judge me if we meet at the grocery store and I totally space on your and your child’s names.”—Betty R., 7th-grade science teacher
“Remember that the teacher can have 30 other children—be patient and start a positive relationship from the start.”—Tori R.
“Many teachers are parents as well. Please don’t think I am ignoring your 6 p.m. email because I don’t respond within an hour. I am spending time with my own child.” —Anonymous
Inflation is a budget-killer so here are all the free things to do in Los Angeles with kids so you can save your cash
From exploring the Hollywood Walk of Fame to taking a scenic drive along the Pacific Coast Highway, there are plenty of ways to experience the City of Angels without breaking the bank. Whether you‘re a longtime resident or just visiting for a few days, these free things to do in LA will make sure you don‘t miss out on the best the city has to offer. And for what it’s worth, our free things to do list in LA list is by far the most fun one yet.
The California African American Museum (CAAM) is the premier museum dedicated to African American art, history, and culture. Located in the heart of Los Angeles, CAAM has been a leader in the exhibition and interpretation of African American art, history and culture for over 30 years. Through its permanent collection and dynamic special exhibitions, CAAM provides visitors with a unique opportunity to explore the rich and diverse contributions made by African Americans to the culture, history and art of California and the United States. The museum also serves as a platform for emerging and established African American artists to showcase their work. CAAM is a vital resource for students, scholars and the general public seeking to understand African American history and culture.
This always-free-to-enter aquarium, located on the Manhattan Beach Pier, is home to over 100 different species of marine life (most of whom call Santa Monica Bay home), has four galleries where kids can explore and learn about sea life and home to our favorite animal encounters in LA where kids can get up close and personal with moray eels, rays, and octopi—not to mention get hands-on experience with starfish in the touch pools. The Roundhouse also offers summer beach camps and on-site classes for budding marine biologists (or any kid that just loves the water and all the animals that live in the sea).
Giant teacups, massive balloon animals, Alice in Wonderland-esque splashes of color and the Infinity Room will convince any kiddo that contemporary art is where it’s at. The museum "For Families" guide offers a "scavenger hunt" and fun art-themed activities. For older kids, they can also download and listen to a free audio tour which includes family-friendly information about the art. Tickets are released on the last Wed. of each month at 10 a.m. PT for admission the following month.
In addition to offering free admission, this UCLA art museum regularly hosts pop-up art studios for little ones, family-friendly movie screenings and guided tours-plus-games for kids ages 7 and up. A visit to the relatively small yet impressive (and manageable!) museum will expose kids to a range of artwork, from 17th century Rembrandts to the more contemporary work of Kara Walker.
Right in our home town is a world class museum that wants you to bring your kids so much that they created a fabulous program: LACMA NexGen membership where kids get in free along with one adult. It's a pretty amazing deal, especially when you realize that at LACMA, there are art exhibits that appeal to kids like rad modern art sculptures, a giant suspended rock and of course, every kid (and grown-up kids’) favorite, Metropolis II. There is also a painting studio in the Boone Gallery where your inspired little artists can create watercolor masterpieces and listen to story time. Tickets must be reserved in advance.
Where else can you see a space shuttle and a shark tank, not to mention play in one of three kids-only Discovery Rooms, explore rotating science exhibits and watch as baby chicks hatch? And all for free? Rainy days, hot days, vacation days, or just “I’m bored” days, the California Science Center is here for you. And, if you have a few extra bucks, you can round the day off with a spectacular 3D IMAX show.
Start your Aquarium visit with the sea stars in the simulated “tide pool touch tank” then spend your time winding through the thirty-eight aquaria. Don’t miss out on the favorite aquatic babies exhibit and let the little ones learn a little something at the research station. Be sure to look up and meet the giant whale skeleton hanging from the ceiling.
The museum is free for all but they do suggest a donation to help keep this wonderful community resource going. Parking is free and easy on the street or you can pay $1 per hour to park it right out front. The aquarium hosts loads of kid friendly activities and events, including the fabulous spring time grunion runs—a SoCal tradition.
Check out these other noteworthy Los Angeles aquariums, many of which are also free!
Next door to LACMA are the famous La Brea Tar Pits. While the Page Museum at the center will cost you an entrance fee (unless you visit on the first Tues. of the month when admission is free), there is plenty to explore around the tar pits and gardens that surround the museum.
Check out Ice Age plant life in the Pleistocene Garden, roll down the grassy hills and learn all about being a paleontologist with a peek inside Pit 91 and Project 23, which are still actively being excavated. No visit would be complete without snapping a selfie with those perpetually stuck elephants in the bubbling tar pit. Advance timed tickets are required.
Spend a day at the Griffith Observatory, poking through the exhibits, figuring out your weight on Jupiter, looking through the telescopes, having lunch in the cafeteria and gazing out from the terrace, where you can see the whole city below. Free public star parties are held monthly, where kids can meet professional and amateur astronomers. And don’t forget about the Planetarium! There are currently two live shows scheduled every 60-90 minutes daily, for just $3-$7 (it’s the only thing at the Observatory with a fee, and kids under 5 can only attend the first show of the day).
If the kiddos need a break, there are beautiful hiking trails behind the Observatory with breathtaking views of the Hollywood sign.
If you want to avoid the parking lot, which fills up fast on weekends, hike one of our favorite trails, Ferndell. Then when you hike back, reward yourself with coffee and pie.
Every mini engineer and trainspotter will have a blast exploring this outdoor transportation museum dedicated to all things trains. You can climb around on real steam locomotives, check out wagons and other antique vehicles in the barn and even go for a ride on a mini train that circles the park for just $3.
Pack some snacks and grab a seat on the lawn where you can wave at the train as it drives past.
Don't miss their docent-led tours are available by reservation. Check their events calendar for more great activities.
Insider Tip: You can throw birthday parties at Travel Town or hit the gift shop for an awesome gift for a train-themed birthday party or just because.
If you have a budding bookworm at home then a visit to your local library is always treat and LA is full of some really special kids collections. Come for the books and stay for the free story time at dozens of Los Angeles Public Library branches, but the coolest by far is the Central Library downtown which houses a massive children’s literature department and hosts story times, puppet shows, and music.
Our other favorite spots are the Santa Monica Main Library and Beverly Hills Library, both of which have awesome collections and kids activities.
We've got a running list for the most fun playgrounds around LA—some may even be hiding in your own neighborhood. Check out these gems and never hear "I'm bored" again...almost.
There's always something fun happening here! Home to one of our favorite fountains and splashpads (when it's open for waterplay), playgrounds and outdoor art exhibits makes Grand Park a fun and easy destination for everyone in the family to spend the day.
LA is about as diverse as you can get and there's no better place to explore all the different museums, street art, playgrounds, (and ice cream shops!) than in a neighborhood near you.
Leave Runyon to the tourists. Instead, take your little trekkers to one of these lesser known trails where the views are still Instagrammable, but the crowds won’t overwhelm you. From a hidden 58-acre park in Culver City to a natural preserve in Pasadena, here are our favorite, easy-to-moderate hikes the whole family will enjoy.
6. Easy Bike Trails for Families
So your two-wheelings tots have maxed out on riding around the block? Fortunately, LA’s beach bike paths—along with a few other car-free paths and trails—are open. Finally, kids can feel the wind in their hair, practice their pedaling and enjoy a change of scenery. If you’re looking to avoid crowds (um, yes please), we recommend visiting these routes during the week or early in the a.m. on weekends. Check out all of LA's best kid-friendly bike paths.
There’s no better time than now to dine outdoors with your family—and any other members of your quarantine pod. Spread out a blanket and enjoy a meal al fresco at these hidden LA picnic spots.
Whether you’re looking to join a CSA, find a new favorite restaurant or buy science-inspired, kid-designed clothes for your crew, these local businesses are here to help
Seattle is one of those cities where people buy local whenever they can. And February is a great time to recommit to supporting local and small when you shop at some of the best Black-owned businesses in Seattle. From restaurants, CSAs and grocery delivery to fitness studios and beauty products, these enterprising companies have kids and families in mind.
These Black-Owned Businesses in Seattle Are Fun for Families
MsKariba Suite | Balloon Bar Boutique We’re crushing hard on this balloon bar and party supply store in West Seattle. Consider it your go-to spot for creative balloon installations that’ll really make your kiddo’s birthday party (or that baby shower you’re throwing next month) pop. Families can order balloon bundles and garlands, plus just about every individual balloon you can think of online. Or you can stop by the shop to talk inspired ideas with owner Kariba Jack. Orders should be placed two weeks in advance; delivery options are still in the works.
Orion Razat A different spin on Black-owned businesses in Seattle, we're all about celebrating and supporting the entrepreneurial spirit of Seattle's own Orion Razat, author of 101 STEM Jokes. Published when he was barely out of grade school, it’s a book of silly puns and one-liners Orion wrote to entertain his classmates (much to the chagrin of his teacher). With the help of his parents, he was able to bring them all together in this entertaining book. You can follow Orion on Instagram @rocketshipsquid to see what he's up to next (hint: he's working on a second book) and buy his science-inspired merch too.
Local Yokels When local farmer’s markets shut down due to the pandemic, ag-heads Amber and Damon had a brilliant idea, and another Black-owned business in Seattle was born. They would bridge the gap by working with local farms to deliver fresh produce and other products directly to doorsteps in Seattle. Voila! Local Yokels was born. With a focus on sustainability, be it environmental or economic, families can feel good about using this service to get groceries, meats, gift baskets, self-care products, and more delivered. Our suggestion? Their subscription boxes make it easy to always have the staples on hand so you can skip the store on those unavoidably busy days.
Clean Greens Farm & Market With spring and summer CSA season just around the corner, you might be on the lookout for a local farm to support. This year, order your fresh produce from Clean Greens Farm & Market, a non-profit founded in 2007 that's owned and operated by folks in the Central District. In addition to the weekly market, full and half produce shares, they also have a youth program that addresses food justice issues that affect BIPOC kids. As part of the Clean Greens Youth Program, kids ages 4-12 can learn about healthy living and sustainable farming with hands-on experiences.
Estelita's Library If you love books, people, and social justice, we’ve discovered the perfect hangout spot. Estelita’s Library is a justice-focused community library and bookstore. Its mission is to foster a community space for people to build and learn through thoughtful interactions with each other. This unique space features a curated community bookstore and library with titles focused on social justice, ethnic studies, and liberation movements. It adopts a community library model where members join and pay an annual fee to borrow books. Yearly memberships are available on a sliding scale. Bonus: The community library also hosts book talks, classes, meetings, history lessons, and more.
Uniquely Savvy Mom boss makeover, anyone? Kim at Uniquely Savvy can help. Her styling services save parents time and money by keeping them “tailored to the task.” Not sure what to wear for your body type or shape? Kim knows. And when it comes to your personal brand, she works with women to drill down and get to the heart of who they are, defining their strengths and talents so they’re seen and heard for the right reasons. It’s all about building confidence so you can look and do your best, no matter what professional (or personal) role you have.
Gresham Financial Gresham Financial owner and dad, Isaiah Gresham knows how important financial planning and peace of mind are to families, whether you're on your first or fourth (or beyond!) baby. And that's what families will find when they work with Gresham Financial to prepare annual taxes or plan for college tuition or private school fees. We think it's cool that Gresham even teaches financial best practices to kids and teens. It's never too early to learn.
Communion Restaurant & Bar This hot brick-and-mortar, serving up “Seattle Soul,” is the latest venture from That Brown Girl Cooks! duo Chef Kristi Brown and her son, Damon Bomar. You’ll find favorites from TBGC!’s menu, like the Black Eyed Pea Hummus at Communion, alongside new creations that blend American soul food with Pacific Northwest influences—the Catfish Po’Mi is a great example of this ingenious mashup.
Fat's Chicken & Waffles Craving something hearty, filling, and flavorful? You’re destined to find just what you’re looking for at Fat’s, a southern-style, New Orleans-influenced restaurant in the heart of the Central District. Using authentic and natural ingredients, Fat’s serves up soulful delights including their signature chicken & waffles, shrimp & grits, red beans & rice, and more. Breakfast, lunch, or dinner, there is something on the menu to tantalize your taste buds. Try the Fat’s Sampler and dive into a little bit of everything. You’ll enjoy the laid-back vibe and delicious food at this Seattle favorite.
Black Coffee Northwest Black Coffee Northwest’s motto is “grounded in excellence,” and their commitment to brewing up great coffee and being a community hub for Black youth is just that. Just look to Grounded, Black Coffee Northwest's Youth Leadership Development Space to get a feel for the programming that includes after-school study hours and internship opportunities. Plus, folks will find an array of Black-made products in their Black Marketplace any time you visit.
The Station Community Coffee House The Station Community Coffee House serves up more than just coffee and delicious food; it serves community. An icon in Seattle’s Beacon Hill neighborhood for many decades, The Station is home to artists, activists, advocates, and others in search of a good cup of coffee. Try a cup of locally-sourced coffee and pair it with a sandwich (psst... put the El Centro on your list, a sandwich loaded with chicken, avocado, spinach, pepper jack, jalapeno, and tomatoes). If you’re there for breakfast, don’t miss the homemade biscuits ‘n’ chorizo gravy.
1600 S. Roberto Maestas Festival St. Seattle Online: thestationbh.com
Ezell's Famous Chicken
Ezell's Famous Chicken Fresh, high-quality chicken and delicious, home-cooked side dishes, served with exceptional service are what sets Ezell’s Famous Chicken apart from its competition. Since 1984, this locally owned family business has grown and now serves the community in 17 Seattle-area locations. Ezell’s traditional recipe uses a proprietary battering process that seals in the flavor while locking out oils. If you prefer a little zing, try the spicy chicken which is marinated for 24 hours in a New Orleans-style seasoning, giving you full flavor in every bite. Ezell’s is committed to serving good food, while also giving back to the community and supporting local organizations that help neighbors in need.
Nana's Southern Kitchen Crush your Southern comfort food craving on a cold winter day when you head to Nana’s in Kent. Owned by the Minor family, the traditional Southern favorites you'll find on their simple but scrumptious menu pay homage to great-grandma, Myrtle Henderson's cooking. The Mains are fried to perfection and the Sides are everything you want them to be—whether you’re eating collard greens, picnic-perfect potato salad or simply sweet candied yams.
JuneBaby JuneBaby is a celebration of Southern food, sharing its delicious tastes, textures, and flavors through signature dishes like JuneBaby’s Fried Chicken and Red Beans & Rice with Hotlink Ragu. We also love their vegan menu favorites like Oven Roasted Beets with Walnuts, Ancient Grain Salad, and Smoked Carrots. In addition to spreading the love of Southern food throughout Seattle, JuneBaby shares the cuisine’s humble beginnings. Southern “soul food” originated during American slavery and represents the food as well as the period of oppression. Its culinary influences come from West Africa, Western Europe, and North America, resulting in tasty dishes paired with deep roots reflecting hard times and the resourcefulness and strength to overcome hardships. Order takeout when cooking isn't on your menu.
Plum Restaurants Good food feeds the soul and strengthens community. Chef Makini Howell’s Plum Restaurants, including Plum Bistro, Chopped, SugarPlum, and Plum Pantry, feature plant-based meals focused on organically-grown seasonal vegetables, non-GMO soy, and local fruits and herbs from family-owned organic farms. As a lifelong vegan, Howell believes that what is good for the individual will be good for the planet and this starts with our diet. Her fresh take on vegan cuisine inspires and delights diners, and we're loving the new greenhouse outdoor dining option too.
MOTSI Finding the time to "put your face on" isn't always in the cards for parents. But with MOTSI, the brainchild of Courtney LeMarco, a Bellevue-based entrepreneur and entertainment industry veteran, you can always have great skin. The thoughtful formulation behind this line delivers products that are cruelty-free, vegan, and void of things like parabens, silicone, and talc (to name a few). And while MOTSI's moisturizers, masks, mists, gels, and serums are definitely luxurious, it's not reflected in the price. Talk about a win for parents. The charcoal mask is one of our favorites, and for dad, try the cold brew beard oil.
Valerie Madison Fine Jewelry Whether you’re looking for a special gift for someone or a pick-me-up for yourself, you’ll find creative and responsibly-made necklaces, earrings, bracelets and more at this downtown shop. In addition to using recycled materials to make their inspired designs, Valerie Mason Jewelry is committed to sourcing conflict-free diamonds (usually) from Canada.
Compfit If getting fit is on your parent to-do list, Eric Wilson of Compfit can help. He brings his personal philosophy to each client's fitness journey, using his Comprehensive Lifestyle Plan (CLP) to help you achieve your specific fitness goals. Classes offered include a mix of exciting aerobics like Hoopnotica, Oula, and Capoeira with strength classes like Barre and Lean & Tone.
Maya Whole Health Studios As the name implies, Maya Whole Health Studio offers services that connect your mind, body, and spirit and work to bring health and energy to patrons and the community. Whether you’re looking for an innovative yoga class, a great Pilates workout, a restful massage, or an acupuncture session, you can find expert practitioners here.
The Ride Get ready for a 45-minute transformative cycling experience that will keep you coming back for more! From high-end cycle bikes to top-notch instructor-curated playlists, muted lighting to tiered seating, this cycle studio caters to all riders–from beginner to advanced. For more than 20 years, founder and master instructor, Aina Oyewole-Williams, has been bringing fitness-minded people together to heal, transform, and connect. Her teaching method and studio environment support personal change and growth on all levels. Bonus: Mix up your routine and improve your strength and mobility by trying a Body Camp class.
City Sweats Sweat your way to wellness at City Sweats, Seattle’s infrared sauna lounge. Come alone or bring a friend (hello, gal pal time!) and discover the healthy benefits of sweating it out. Explore other holistic detox treatments like a sauna wrap, lymphatic drainage, organic facial, or organic massage when you visit. It's a surefire way to treat yourself to a relaxing, quiet time that will refresh your mind and body. Since 2014, City Sweats has been a pioneer in Seattle’s infrared movement, committing to making infrared therapy more accessible and convenient.
Rainier Health & Fitness Rainier Health & Fitness is so much more than a gym. This South Seattle non-profit health organization makes exercise fun, accessible, and affordable. It encourages healthy lifestyles, strong bodies, and an authentic community through its high-quality fitness center. Founder Sili Kalepo, along with friends and non-profit Urban Impact, opened the first gym in 2005 inside a warehouse after recognizing that fitness centers were sparse in South Seattle neighborhoods. In October 2013, Kalepo opened the current location, continuing to serve the Rainier Beach community by offering comprehensive health and fitness services at reduced rates, aiming to remove obstacles that prevent people from making exercise a regular part of life. Rainier Health & Fitness offers a full spectrum of fitness classes including cardio/dance classes, senior classes, yoga, and personal training.
Satisfy Your Sweet Tooth at These Black-Owned Businesses in Seattle
KJ's Cakery Bakery Creative confections and cakes abound at KJ’s Cakery Bakery. This boutique bake shop offers custom desserts that meet every customer’s specific request. Founder, Kathy Jo Miller, has had a love for baking and an entrepreneurial spirit since she was a young girl. Her first foray into the bakery world was Taylor Made Pantry, a bakery focusing on cake pops. The business grew and evolved and KJ’s Cakery Bakery was born. Whether you're looking for a custom cake, cupcakes, popcorn, cotton candy, paint-your-own cookies, or hot cocoa bombs—you get the picture—this is the spot to find it.
Scoop Du Jour Ice Creamery Grab some of Scoop Du Jour’s delicious ice cream in a waffle cone and walk down to the park or waterfront in Madison Park. No frills and around forever, Scoop Du Jour is an unpretentious, beloved Seattle tradition. Don’t miss out on their kid-approved burgers or grilled cheese, either.
Jacob Willard Home If you’ve got your heart set on a new-to-you vintage or mid-century piece for your space, chances are you’ll find it at Jacob Willard Home. This family-owned furniture store located in Rainier Valley has been part of the Hillman City community for around a decade. Known for its record player and vintage vinyl collection, this is more than just a furniture spot.
Adorned Abode Whether you’re looking for that just-right gift, or you want to find something special for yourself, you’ll find what you need at Adorned Abode. Since its opening in 2016, shop owner, Benita Smith has sourced eye-catching locally-made, fair-trade products that support small businesses. The best part? Each month a portion of the sales is donated to a local service group in the community. Get good. Do good. It’s a win-win. Schedule your shopping appointment online.
Old Freighthouse Square 2501 E. D St., Suite 53 Tacoma Online: adornedabode.net
Sukie's Candle Co. Who doesn't love a good-scented candle? They make great gifts, but they’re also a little pick-me-up you can burn at home on a grey winter day. Treat yourself (or a friend) to a premium soy wax candle from this local company that also has an eye on sustainability. Each candle is hand-poured when it’s ordered and they come in intriguing scents like cinnamon chai and sea salt orchid.
Herbanfarm Pike Place Market’s Herbanfarm is kind of a big dill (pun intended). Founded by Ras Levy Peynado, the son of a market craftsperson and a Jamaican fourth-generation farmer, this urban farm grows all of its herbs and peppers by hand in North Seattle. Herbanfarm’s wide variety of herbs is incorporated into small-batch culinary spice blends, seasonings, sauces, salts, vinegars, mustards, teas, as well as health and beauty products. All ingredients are harvested using organic farming practices that have been passed down from farmer to farmer for generations. The commitment to these practices is what preserves the taste and smell of these flavorful and aromatic herbs and peppers.
Discover (or rediscover) San Diego’s best museums with your family during San Diego Museum Month 2023
San Diego is giving you even more reason to fall in love with the month of February by kicking off its annual Museum Month. Take a family adventure to explore our city’s finest world-famous museums all month long for half the price. This year, more than 60 museums throughout San Diego county are participating. So, pick a few new museums, hit up some old favorites, and immerse your family in local art walks, nature hikes, science, and other unforgettable learning experiences to inspire curiosity and creativity. Get started below with our picks for the best kid-friendly museums from Oceanside to Imperial Beach to the heart of local favorite, Balboa Park.
Good to Know: You can pick up your Museum Month pass starting January 26 from any local library or you can download your pass. Each Museum Month Pass is free and can be used for up to four, half-priced admissions at participating museums. Guests can use the pass to visit as many museums as they would like between February 1-28.
If you’re looking for a spot to kick off museum month, then definitely head to The Fleet Center. You and your crew can catch the monthly astronomer-led planetarium show on February 1st, and the hands-on science exhibits will amaze any age (push buttons are self-sanitizing after every push!). Check out their rotating exhibits as there’s always something new to discover, and kids five and under will love playing in Kid City. Don’t forget to snag tickets for the quick 45-minute nature show on their upgraded IMAX big screen.
Inspire your future marine biologists at San Diego’s Birch Aquarium—the ideal place for curious minds to get inspired by the beautiful and interactive sea-worthy exhibits happening daily. Walk through the hall of jellyfish, past the mesmerizing floor-ceiling kelp tank, and out to the touch pools with the most epic views of the La Jolla coast. Outside you’ll find plenty to keep kids busy learning from water and wind-powered play. Make sure to show up hungry because you’ll want to stop at the Splash Café outside for lots of delicious food that both you and the kids will enjoy.
San Diego County contains more biodiversity, from the mountains and deserts to deep ocean waters and salt marshes, than any other region in the contiguous United States. The Living Coast Discover Center allows you to explore and engage with animal exhibits that feature hawks, owls, sharks, rays, turtles and more. Time your visit with their animal presentations or even go during a bald eagle’s lunchtime for an unforgettable experience.
Roar and then explore at San Diego’s Natural History Museum, locally known as The Nat, and a dino-mite way to spend an afternoon with your kiddos. Young history buffs will love getting an up-close look at what’s been found in our own backyard and beyond with the larger-than-life dinosaurs and other animals on display. Head up to the museum’s top floor to check out the newest exhibit, Caught on Camera, which features remarkable images of southern California wildlife “caught” on film with the help of camera traps. You’ll see flying squirrels mid-leap, bobcats in backyards, and maybe discover local species you’ve never heard of before (what’s a ringtail, anyway?). If you have time, try to catch one of their films about nature on the giant screen.
Learn about San Diego’s exciting maritime history with a self-guided tour of this historic fleet. You’ll go below deck on the world’s oldest sailing ship, Star of India, tour the celebrity HMS Surprise featured in the film Master and Commander, and even find out what it’s like to sail in a submarine.
1492 N Harbor Dr.
San Diego (Embarcadero) Online:sdmaritime.org
Inspire your kids to connect with plants and nature at the largest children’s garden on the west coast, The San Diego Botanic Garden. There are 37 acres and 4 miles of trails filled with lush plants, waterfalls, and ponds with turtles and fish. Each section of this garden features plants and trees from all over the world, so you can take a mini-vacation without leaving the city. There are two children’s gardens where you’ll find dinosaurs, explore the Incredible Edibles section, play in the Mountain Stream and climb the largest treehouse ever—Toni’s Tree House.
230 Quail Gardens Dr.
Encinitas Online:sdbgarden.org
7. San Diego Children’s Discovery Museum
Head to this north county museum to experience a world of wonders with hands-on activities like building, magnification, dress-up, animal and plant care, water play, and so much more. A perfect spot for younger kids, The San Diego Children’s Discovery Museum has a special toddler area for little ones to play safely. This is a one-level indoor/outdoor museum, so you’ll find a good mix of activities, knowing the kids can’t wander off too far away. Don’t miss the Garden Workshop with Jimbos happening during museum month on February 10.
“Think, play, and create” is definitely what this place is all about; the New Children’s Museum has rotating exhibits that will inspire kids to see the world through creativity and art. Paint the old truck outside, make your own clay figurine, jump and swing on the large crocheted Whammock! and crawl through secret passageways and rooms. We love their latest installment, Breathing Room, a quiet space meant for pause in an otherwise highly active environment. The installation features intricate knitted sculptures made of repurposed T-shirts that move and hang from the ceiling. It’s the perfect reminder to look up, slow down, and focus on our breath. Also, The Bean Sprouts Café will excite your kids to eat the creatively displayed food.
Journey through aviation and learn about all the early explorers of flight and space. You’ll find rare specimens of aircraft, barnstormers from the golden age of flight, military jets, space capsules, and even one of the first hot air balloons from 1783.
And, beginning February 4th, you can check out their newest exhibit: Above and Beyond—celebrating the power of innovation to make dreams take flight, featuring immersive simulations, interactive design challenges, iconic historical touchstones, visionary concepts and inspiring stories from game-changing innovators, past and present. Pro Tip: Don’t forget to stop for a bite to eat in the restaurant with views underneath the San Diego flight line; you’ll enjoy watching the airplanes fly right above you.
North County kiddos will experience a world of wonders with hands-on activities like building, magnification, dress-up, animal and plant care, water play, and so much more. There’s even a toddler area for little ones to play safely. This is a one-level indoor/outdoor museum, so you’ll find a good mix of activities knowing the kids can’t wander off too far away.
Visit America’s longest-serving aircraft carrier and find out what it was like to live onboard. Take a self-guided tour down below of the galley (kitchen), bunks, and command centers, and then head upstairs to the flight deck. You’ll find all kinds of aircraft and you can even go inside some of them. Find the gift shop, coffee shop, and restaurant towards the stern (back) of the boat.
910 N Harbor Dr.
San Diego (Embarcadero) Online:midway.org
