It’s better late than never when it comes to getting vaccinated for the flu

If you’ve been wondering whether to get your flu shot, the U.S. Centers for Disease Control and Prevention (CDC) recommends it with a resounding yes. Even though the weather is still warm and you’re probably not thinking about the flu yet, experts at both the CDC and the American Academy of Pediatrics (AAP) recommend that adults and children over six months old should get the new 2022-2023 vaccine to prevent the spread of influenza.

The CDC has released all the info you need to know about this year’s specific influenza virus strands and when you should make your appointment to get vaccinated.

CDC/Unsplash

Why should people get vaccinated against flu?

With Covid-19 dominating our lives for the past few years, its easy to see how Influenza took a backseat––but it can still be deadly. The flu leads to hospitalizations and death for thousands of people every year from complications like bacterial pneumonia and chronic health issues like diabetes and congestive heart failure.

Because every flu season is different, getting the vaccine gives everyone the best possible chance to fight the flu. Even though you may still contract the virus, vaccines have been shown to lessen the severity of symptoms and side effects which means less time missing work and school.

How do flu vaccines work?

Your body needs antibodies to help provide protection against influenza, and vaccines help them to develop as soon as two weeks after getting the jab. Seasonal flu vaccines are specifically designed to fight certain flu strands projected to be the most common in the U.S and fight against four viruses: an influenza A(H1N1) virus, an influenza A(H3N2) virus, and two influenza B viruses.

When should I get vaccinated?

Don’t wait until your friends and family start dropping like flies from the flu. September and October are great times to get vaccinated for anyone six months and older. Most flu vaccines will become available starting in September, and while you shouldn’t wait until the season is in full force, even getting vaccinated in November and later is a good choice. With flu season peaking in February, the earlier you can protect yourself, the better.

Adults 65 years and older should not get vaccinated too early, to ensure proper protection during the entire flu season. On the flip side, children can get vaccinated as early as July or August. If you’re pregnant, be sure to check with your physical on getting immunized during your third trimester.

Why do I need a flu vaccine every year?

As mentioned above, each flu season is unique and annual vaccines are developed to combat the specific strands prevalent that year. Getting a flu shot every year also offers protection for waning immunization from the year prior.

Does flu vaccine work right away?

Immunization reaches optimal protection levels two weeks after vaccination. This is why it’s of utmost importance to get your flu shot before everyone in your community starts spreading the virus.

 

You can read more about this year’s influenza season and vaccines on the CDC website.

 

The CDC is reporting higher than normal flu activity, and although February is typically peak flu season, they predict it will continue to be elevated for several weeks.

With all the media focus on the Omicron variant, I have had a lot of parents reaching out wanting to know if it is too late for a flu shot. As a pediatrician, I know the importance of protecting ourselves against influenza, but as a mother, I dread the tears and drama from vaccinations. Of course, if we are going to put our children and ourselves through the stress of “the flu shot” we want to know—is it worth it?

It has been reported that the flu vaccine is only 30% effective against the flu, with such low efficiency, is it even worth putting my child through a flu shot?

I believe that some protection is better than no protection. Influenza is most dangerous for the younger population and the elderly. There are many dangerous and even fatal complications from the influenza virus, so getting your child vaccinated is the best way to protect them from getting the flu, or to help lessen the severity of the flu symptoms.

Does the flu vaccine protect against H3N2?

During the last flu seasons, it was determined that the flu vaccine’s effectiveness against the H3N2 strain was approximately 32%. However, this year’s vaccine has been found to be a mismatch for the H3N2 strain, meaning it’s much less effective than in prior years. Nevertheless, getting the flu shot means you’ll be less likely to become seriously ill.

Is it too late to get the flu vaccine?

No, not at all. It takes an average of two weeks for the flu vaccine to become effective. Even though flu season is estimated to peak in late January, flu season is not officially over until May. Getting your child vaccinated now will help protect them against the flu season’s second peak in early spring.

Is there a vaccine in the form of a nasal spray?

Unfortunately, the CDC found that the nasal spray didn’t prevent cases of the flu between 2013 and 2016. Therefore, it is no longer recommended or available in the form of a nasal spray.

If my child is allergic to eggs, can he still get the influenza vaccine?

Health experts say that the amount of egg allergen in the vaccine is so tiny that it is safe even for kids with a severe egg allergy. I recommend that if your child has an egg allergy, you should get the flu shot in a doctor’s office with appropriate supervision, not at a supermarket or drugstore.

Here are five things parents need to know before their child gets a flu shot:

  1. Flu Shots for Babies: Children under the age of 6 months can not get the flu shot, however, they have the highest risk of complications if they get sick with the flu. So, if you have other children in the house that go to school, it is imperative you get them vaccinated to prevent them from giving it to your infant. In addition, research shows that infants get some protection from the flu if their mothers get a flu shot while they are pregnant.
  2. Multiple Doses: If your child has never gotten the flu shot before and is under the age of nine, they are going to need to receive two separate shots of the vaccine.
  3. Call Ahead: If you going to go to your pediatrician to get the flu shot, call ahead and see if you can make a nursing appointment, or make your appointment the first available appointment of the day. I can’t tell you how many children go to the doctor to get their flu shot and catch something else while they are waiting to be seen.
  4. Your Child Can Still Get the Flu: Depending upon the vaccine you are giving, you are protected against 3 to 4 strains of the influenza virus. Therefore, although the vaccine lowers your chance of getting the virus and probably lessens the severity of the symptoms, it does not guarantee that you will not get the flu. If your child has gotten the flu shot, but still shows symptoms of the flu, have them evaluated by their pediatrician.
  5. The Unavoidable Ouchie: The injection itself can cause a lot of tenderness to the area where the shot was given. You can lightly massage the area for an hour after the injection. It significantly decreases the pain to that area.  Also, don’t be too alarmed: your child might experience mild flu-like symptoms after receiving the vaccination.

I hope this helps you as you brave what’s shaping up to be a historic flu season.

(And as always, check with your own healthcare provider before taking any medical advice you might read here.)

 

 

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Dr. Katie Friedman
Tinybeans Voices Contributor

My name is Dr. Katie Friedman and I am a board certified pediatrician, wife, mother of two and a sister to three siblings. Along with my sisters, I co-founded Forever Freckled, a website dedicated to helping people with pets, children and everyday lifest‌yle. Come join us in our journey! 

 

 

 

Winter has arrived and along with the freezing temperatures comes the onslaught of cold and flu bugs. It might seem like the only way to defend your family against the germs is by putting them in a bubble, but there are some things you can do without resorting to hibernating until spring.

Here’s our guide to keep your kids healthy during the winter.

Photo: Troy T via Unsplash

Flu season is in full swing.

Flu season took on a whole new meaning after the pandemic, but the virus is still alive and well. It’s just as important to protect yourself against the flu as ever, so head to the CDC website to get the complete rundown of flu season this year.

Speaking of the flu, make sure your kid gets their flu shot.

When given the choice between a shot and anything else, kids will almost always choose “anything else,” but when it comes to the flu vaccine, trading in the needle for the nose spray might not be the best idea. A study confirmed which flu vaccine works best for kids. (Hint: they’ll need a band-aid afterward.)

Sometimes, it’s not “just” a cold.

January through March marks peak season for respiratory syncytial virus—known more commonly as RSV. While this virus may seem like the common cold, it isn’t. Read on to find out what is RSV and what parents need to know.

P.S., it’s also hand, foot and mouth disease season.

Is your kiddo in daycare? Do your littles spend plenty of time around other children? Hand, foot and mouth disease in kids is a common childhood illness—it’s common for kids to pick it up this time of year. Even though anyone of any age can come down with a case of HFMD, this easy-to-pass-on virus is most often seen in children ages five and under.

photo: schlauschnacker via Pixabay

Have a cold? Science says try chicken soup.

It turns out mom was right: chicken soup really is the best dish for a sick day. One dietician explains how chicken soup can help fight a cold.

These are the Vitamin C recipes you need to fight a cold.

When it comes to vitamin C, orange juice is old news. We’ve hunted far and wide and rounded up a bevy of recipes that will upgrade your family’s daily dose of this all-important vitamin. From healthy Dole Whip to irresistible Brussels sprouts, these foods are high in vitamin C and worthy of any winter menu.

Pack in some extra vitamins.

Sometimes no matter how much OJ we chug, it’s still not enough. Make sure your kiddos immune systems are prepped and ready by chewing on a few vitamins. We recently tried Emergen-C Kidz Gummies and give them a solid thumbs up. They’re packed with Vitamin C, B vitamins and Vitamin D and taste like a treat!

Let the kids nosh on some chocolate if they have a bad cough.

Getting kids to take their medicine isn’t always easy, unless it happens to be a spoonful of chocolate. Your kids will think you’re Mary Poppins when you bust out the chocolate as a cough remedy and, according to experts, it can do more good for their throat than codeine.

Still desperate to cure a cold? Put potatoes in your socks. (Yes, really!)

When kiddo is sick you’ll do anything to make them feel better. One mom swears by this potato trick during cold and flu season. But does it actually work?

 

Photo: sweetlouise via Pixabay

Pump the breaks on the probiotics.

A stomach bug is never fun for kids or parents. In fact you’ll probably do just about anything to avoid the misery -and mess- that comes with one. Unfortunately you might have to count one item out of your parental bag of tricks as new research shows that probiotics don’t help stomach bugs.

Prep these mom-tested home remedies for cold and flu season.

Cold season is upon us, which means it’s time to stock up on home remedies to help soothe your kids if they catch a cold but may not require a trip to the doctor. These simple ways to treat a cold at home will bring your little ones some comfort for symptoms ranging from a cough or a sore throat to nausea, a stuffy nose and more.

Keep your kids warm and safe for winter weather play.

As temperatures drop, it’s still important for children to get outside and play. It’s a bit more complex as parents and caregivers need to ensure the children are properly protected from the cold. To adequately prepare, it’s vital to know the actual temperature and the wind chill factor, to know how many layers and what type of clothing will protect children in cold weather.

Follow these pediatrician-approved tips to keep winter germs at bay.

If you’re a parent and you want to protect your family from the cold and flu, going to a doctor’s office is the last place you want to go. Even though it might sound counter-intuitive, you run the risk of exposing your kids and those with compromised immune systems to more germs and making mild cold symptoms go from from bad to worse. Don’t fret—there is a solution to the threat of the waiting room.

—Shahrzad Warkentin & Karly Wood

Feature image: Vitolda Klein via Unsplash

 

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American families have proven the urge to travel after being cooped up from home, with demand for accommodations higher than ever. And while vaccines may be more accessible in the U.S. than ever, the spread of new variants and lower vaccination rates in developing countries continue impact our ability to move freely through the world.

Which is why Expedia Group, the travel giant that includes brands like Expedia, Hotels.com, Vrbo and more, is working to make sure those who are traveling again are doing so safely and responsibly in a way that ultimately slows the spread of COVID.

5 Tips to Help Keep Your Family Safe while Traveling

1. Mask up while traveling. This one is obvious, as masks continue to remain one of the most simple and effective ways to limit the transmission of the virus, aside from the vaccine. Traveling requires being in close quarters, like planes, trains, in rideshares, etc. so it’s important to mask up to reduce the spread.

2. Travel for the greater good. Expedia Group recently announced an initiative to support UNICEF’s global COVID-19 response by donating of $10 million to vaccine efforts. To get involved, travelers can download any app from one of the Expedia Group brands, such as Expedia, Hotels.com, Travelocity and Vrbo, plan and purchase a trip through the platform and in turn, they can help get a vaccine to someone in the world who needs it.

3. Enjoy the great outdoors. Nature destinations have provided solitude for travelers over the last year, due to the ability to easily socially distance and, essentially, disconnect. This trend is here to stay, with beaches, mountains, lakes and national parks remaining the popular areas to visit, even as we head into the fall.

4. Don’t get left behind. More and more businesses, attractions and destinations are requiring people to show proof of vaccination. So, if you haven’t felt motivated to get your shot(s), know that you might not be able to have access to dining, entertainment or other activities during your next vacation without it.

5. Be a savvy traveler. Travelers are eager to get out there again, but with travel guidelines changing so frequently, it’s important to stay up to date with restrictions and policies around your travel bookings. Double check your accommodations’ cancellation policies, keep local advisories like curfews or closures in mind and be prepared to submit documentations like COVID test results or vaccine cards.

Of course, it’s up to each individual family to decide their comfort level for taking trips again, and all are encouraged to check and adhere to local and national health guidelines and travel restrictions. Travelers are known to be passionate about exploring the world and making connections, but now it’s time for each individual to do their part so the world can truly open again.

RELATED: Red Tricycle’s COVID Resource Guide 

Melanie Fish is Vrbo’s travel expert and speaks to journalists daily about the fastest growing segment in the travel industry – vacation home rentals. She has shared travel trends and tips at the New York Times Travel Show, in magazines including Glamour, and on regular #TravelTuesday TV segments.

There are lots of things we try to escape in Atlanta—heat, mosquitoes and traffic all come to mind—so it’s funny that our town is so wild over getting into Atlanta’s best escape rooms! Maybe it’s because you play only with your group, or perhaps because its air conditioned, but we think Atlanta is wild for escape rooms because they’re just so fun. Keep reading for our favorite escape rooms geared towards the kids, below.

Time to Escape

Featuring four fun escape experiences, which are now all private for your group only—including Al Capone's Speakeasy which features an in-room actor—Time to Escape gives players feedback on their acuity and the level of difficulty of their mission. Generally for between 2-14 players, these escape rooms include a Western, Alcatraz, Egyptian, and Speakeasy theme.

1441 Dresden Dr #230
Brookhaven
678-705-4320
Online: itstimetoescape.com

Big Escape Rooms

Big Escape Rooms offers adventures where players find clues, crack codes and use their sleuth prowess to solve a series of puzzles within 60 minutes to escape a themed room. With the clock counting down, you may make it, you may not—but one thing is for sure: you’re going to have fun! Of their four rooms, the beginner level—The Basketball escape room—is best for families with kids. It was initially designed for the Atlanta Hawks and built inside of Philips Arena in Downtown Atlanta. The story goes that your team has been trapped inside the locker room and it’s 45-minutes until game time. The coach always hides a spare key, so you have to find it in time to get your team out on the court or will you be forced to forfeit the game.

Big Escape Rooms
444 Highland Ave. NE 4th floor
Old Fourth Ward
678-800-0701
Online: bigescaperooms.com

 

Breakout Games

Whether you choose to play in person (always your group only) or virtually, Breakout Games offers you tons of rooms to choose among—and most are suitable for kids. For 60 minutes, experience immersive entertainment with friends and family, escape normal life, and be the hero of the story. Explore an island, find the kidnapper, restore ancient relics to their rightful owner, and more. For train lovers, this one has a Runaway Train experience that you don't want to miss! 3867 Roswell Rd. NE Buckhead 404-800-9207 Online: breakoutgames.com

Paranoia Quest

Paranoia Quest Whether you have Harry Potter fans, kids who would fearlessly face the Zombie Apocalypse, or detectives-in-training, this downtown location (there's one in Buford, too) will meet your escape room needs. Playing only those in your group, you'll spend 60 minutes trying to solve a challenge that's not built to be scary. 72 Broad St. SW Downtown 678-310-8735 Online: paranoiaquest.com

Amazing Escape

With only 45 minutes, you'll have to work fast to get out of that mountain cabin where you're trapped. And figure out how to save everyone from a mysterious virus. And get out of being convicted for a crime you didn't commit. Best of luck at this Norcross venue. 6040 Unity Dr. Suite C Norcross 470-294-0480 Online: amazingescapegame.com

Urban Escape Games

Investigate something fishy going on in a big-business run space station. Catch a jewel thief in the act. Unlock a researcher from a time warp. This Alpharetta and Marietta operation is "HR" and "Family" safe, so you'll find no scary or lewd surprises when you go. 20 Mansell Ct. East, Suite #275 Alpharetta 678-805-2189 Online: urbanescapegames.com

Featured photo via iStock.

—Shelley Massey

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Halloween celebrations during the pandemic will look different this year (who knew masks would become a new everyday fashion?) but there are still plenty of ways families can have eco-friendly fun while avoiding the scare of being exposed to or spreading the virus. Sandra Ann Harris, the author of the new book “Say Goodbye To Plastic: A Survival Guide For Plastic-Free Living” has loads of tips for celebrating Halloween—plastic-free.

We all like the fun of experiencing a fright on Halloween, but if you start to think about all that pre-packed foods wrapped in plastic, decorating our bodies with plastic glitter and costumes as well as breathing fumes from plastic-based candles, it becomes kind of spooky—even scarier to see how plastic is infiltrating our every move, especially on Halloween! Check out these easy-to-do tips that can make your Halloween just as scary, just less plastic-y.

1. Choose a Costume That Looks Best with a Reusable Mask
This way your child will get some fun and reuse out of what’s usually a one-time fashion item! Skip the blue disposable masks made from polypropylene, a plastic fabric that’s not recyclable or compostable. Instead, make sure your child’s costume has a mask that fits their mouth and nose snugly and is made with multiple layers of breathable fabric to ward off inhalation of the virus. 

2. Say Goodbye Plastick-y Glitter Face Paints
Did you know glitter is packed with microplastics that are terrible for the environment? When washed down the drain, its tiny polyester bits flow through sanitation systems into our oceans where they contaminate the environment and poison animals.

Skip conventional face paints and choose bioglitter products that are either made from plant starches or mica minerals. Don’t be fooled by PLA (polylactic acid) plastic glitter made from plant plastic polymers claiming to be biodegradable. 

Same thing goes for face paints—stick to natural pigments and ingredients. Resist the urge to buy mass-produced face paint and makeup. Though most face paints say they’re nontoxic, the Campaign for Safe Cosmetics reported that 10 out of 10 face paints tested contained lead, a powerful neurotoxin, and other hard metals. Plus, petroleum-based dyes, preservatives, parabens and phthalates, and other scary toxins. 

3. Don’t Burn Plasticky Candles
Candles are everywhere at Halloween. They light up pumpkins and give an eery, flickering glow to rooms. But when burned, common paraffin candles emit toxic chemicals like toluene and benzene that are truly frightening!

Paraffin is a petroleum-derived product, like plastic. Combine the off-gassing of the burning petroleum wax with synthetic fragrances and you’ve got a spooky combination. Especially this Halloween during the pandemic when we’re taking extra care to safeguard our health, choose safe, clean-burning candles made of soy or beeswax. 

4. Create Covid-Friendly Traditions
Trick-or-treating in many communities is discouraged or forbidden this year. So plan something new like a family scavenger hunt for treats in your home, yard, or neighborhood. For eco-friendly bonus points, hide treats in reusable plastic-free containers.

However, if trick-or-treating is allowed, beware of large groups and maintain social distance at doorsteps. Bring hand sanitizer with you for the whole family and touch up as you go. Purchase sanitizer gel in bulk and refill little vials as needed between stops so you don’t create so much plastic waste.

If you’re handing out treats, keep a reusable mask on at all times and wear reusable gloves instead of single-use disposable plastic gloves. Garden gloves, dish gloves, or white cotton gloves sold in fine art stores all work well. To avoid Covid droplets entering the home, provide treats outside your home at a distance instead of having the children ring your bell. 

5. Fill Tummies—Not Trash Cans
Every kid deserves treats—especially this Halloween. The pandemic has already thrown a big wrench in things, so skip the tricks and plan a smorgasbord of fun treats that are healthy for people and our planet. 

There’s no need to fill our trash cans with plastic packaging and our children’s bellies with high fructose corn syrup, dyes, and chemical preservatives. Plus traditionally grown cacao, the main ingredient in chocolate, is frequently grown with lots of pesticides. 

Considering making your own zero-waste candy or baked goods at home as a fun DIY activity. If you’re determined to purchase candy, buy in bulk to avoid wasteful plastic packaging and look for organic products without dyes or chemical preservatives.

6. Up the Fun with Upcycled Costumes
Say goodbye to fast fashion costumes made for mass distribution. Many manufacturers use non-recyclable, petrochemical-based plastic, and synthetic fibers that can’t be recycled and end up in the landfill. Instead, make your own costume from items you have kicking around the garage.

7. Party like a Zero Waste Rockstar!
Whether you’re having a few friends over or doing a virtual gathering, consider using made-by-nature items, like pumpkins and fall leaves. Skip plastic mylar Halloween balloons, fake plastic spiderwebs as a street display, plastic tablecloths, disposable pumpkin carving tools, and other disposable decorations.

Use reusable plates, cutlery, and napkins instead of single-use paper or plastic plates, plastic cups, and single-use utensils, all of which are not recyclable. Who knew that “paper” plates are actually coated with a thin layer of plastic, rendering them unrecyclable?

8. Hit the Streets with a Reusable Bag!
Grocery stores aren’t allowing BYO bags, but if your family is lucky enough to go trick-or-treating, be sure to skip plastic bags, plastic pumpkins with handles, and other single-use totes. Grab a reusable bag (if you’ve got one that’s orange or black, even better) and go in plastic-free st‌yle!

Sandra Ann Harris is the author of "Say Goodbye To Plastic: A Survival Guide For Plastic-Free Living" and the founder of ECOlunchbox, a mission-based consumer products company. Her passion is protecting the oceans by reducing people's dependence on plastics. She lives in the San Francisco Bay Area with her family.

It’s been a year and then some for all of us living through the COVID-19 epidemic. From masking up and washing our hands to stay-at-home orders and travel restrictions, we are a world in constant response to the pandemic. Through it all, we’ve been parenting our kids, balancing distance learning, and lockdown with the need for our kids to understand, grow, and play.

Unfortunately, the past year, and the past few weeks, in particular, have revealed an alarmingly high rise in racism toward Asian Americans and people of Asian descent. Misinformation surrounding the virus, its origins, and public statements from high-ranking officials have fueled this fire. One woman with a mission is trying to change that.

Enter Dr. Li and the Crown Wearing Virus. Author of two NY Times bestselling Goodnight Stories for Rebel Girls books, Francesca Cavello wrote this book as a response to the rise in anti-Asian racism and the rampant misinformation about the virus and how it started. Illustrated by Claudia Flandoli, this book details and celebrates the important work by Dr. Li Weinlang, the Chinese doctor who was the first to bring attention and raise the alarm that a novel coronavirus was spreading in Wuhan. It also teaches children practical facts about the virus, its spread, and how to contain it. Armed with the correct information, children’s anxiety and concerns are addressed.

“As you build the future of our planet

May you always remember

This extraordinary time

When we found out

That we do not walk alone

That when one of us falls

We all fall
And when one of us rises

We all rise. “

—from Cavello’s dedication to Doctor Li’s children and to the brave children of the world.

 

In the story, we learn about Dr. Li, who risked being arrested to spread accurate information about the high-rate of transmission with COVID-19. Although he worked hard to identify and protect people, he was threatened, as were the doctors and health-care professionals who supported him and tried to pass on the information about how to protect yourself from the spread of the virus.

Meanwhile, we meet seven-year-old May who learns about Dr. Li’s work, and his death from the virus and feels afraid. Together, with her mom’s help, they set out to educate themselves about the Coronavirus. The book itself shares practical facts, beautiful images, and reassures children with researched information.

The book itself offers a Chinese hero for children to remember, and empowers kids with knowledge.

Undercats itself is a new media company that publishes “children’s books that celebrate diversity and inspire families to take action for equality.” Look for more books coming out this fall.

Learn more about Undercats and their new publishing platform, and order your copy, at undercats.com 

—Amber Guetebier

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No one was more excited to get the news that California can start the process of reopening theme parks than residents themselves––except maybe theme park enthusiasts! Disneyland, Six Flags, LEGOLAND, Knott’s Berry Farm, Universal Studios and more have all been closed since last March but new guidelines will soon allow the parks to reopen.

First things first, there are a few things you need to know. California currently utilizes a color-coded, tiered system that places counties into varying levels of “openness” based on Covid-19 case rates. Only parks in counties that are in the red, orange and yellow tiers will be able to open.

photo: Christian Thompson via Disneyland Resort

That means that all parks in the purple tier, where the virus is still considered “widespread” will not be eligible for reopening. Once the county moves to the red tier, amusement parks are eligible to open starting Apr. 1.

While in the red tier, parks can operate at a limited 15 percent capacity. Once they move to the orange tier, they can increase to 25 percent, and 35 percent once in the yellow tier.

Now for the potentially bad news: for now, attendance is limited only to in-state visitors. That means, don’t start planning that big Disney trip to California just yet!

But keep that chin up. Currently California has administered over 10 million vaccine doses so that yellow tier is closer than ever!

––Karly Wood

 

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The pandemic has been challenging for everyone. With a sudden stop of everything normal, people young and old have had to adjust to the new normal. One of the most challenging things for parents may have been trying to explain COVID-19 to their children.

It’s a confusing time, and there’s no easy way to tell your kids they can no longer see their friends or family. You’ve had to explain that they have to wear a mask, wash their hands often and sanitize. The new normal really isn’t normal at all. However, to stay safe and healthy, your kids have to adjust to pandemic life.

Once people began to learn more about the virus, companies developed toys, books and other items to help children better understand everything that was going on. Now, there are so many incredible products helping kids adjust to pandemic life.

If you’re still trying to find ways to teach your children about COVID-19 and help them adjust, then take a look at these items.

“COVID-19 Helpers”

Many authors wrote books for children to teach them about the pandemic through a story. Age-appropriate books are a great way to provide information to children about a challenging topic. The book “COVID-19 Helpers” quickly became one of the more popular ones. The story is written by Beth Bacon and illustrated by Kary Lee.

“COVID-19 Helpers” won the grand prize for a contest that invited writers and illustrators to write an eBook. The book had to provide accurate information, and it had to be age-appropriate for kids six to nine years old. Additionally, it had to assure the reader that they would be safe thanks to medical professionals and other workers and that it is okay to feel upset.

The winning book describes what COVID-19 is, how it spreads through populations, and what people are doing to keep everyone safe. Plus, it reminds children that they, too, are part of the fight against the pandemic.

WelloBeez

Another great product to help children get used to pandemic life is WelloBeez. Wearing masks is necessary for mitigating the spread of the coronavirus. It’s a healthy habit, but just like with any other healthy habit, kids aren’t always on board, or they don’t understand why something like wearing a mask is essential for their health.

WelloBeez are plush animals made out of antimicrobial materials that are durable and resist both odors and stains. They maintain their freshness and cleanliness for a while after you wash them. Besides their antimicrobial material, WelloBeez are a great companion for your kids.

One of the types of WelloBeez are Mask Mates. Mask Mates come wearing a mask, and they also provide a child-sized mask for your kid. It makes wearing masks less frightening. Plus, your child will want to match the WelloBeez animal!

“Together: Living Life During COVID-19”

Another excellent book that has helped kids adjust to life during a pandemic is “Together: Living Life During COVID-19.” It was part of the same contest where “COVID-19 Helpers” won. Although this illustrated book didn’t win the prize, it still has been impactful in helping children understand the global outbreak of coronavirus.

The story is from the perspective of a young girl named Olivia. She learns what the coronavirus is and how she can protect others from getting it, like wearing a mask and washing her hands. Olivia also learns why her life seemed to flip upside down overnight.

The book was written by Kevin Poplawski, who is a healthcare provider. He got the inspiration to write this book from the millions of questions asked by his children. It’s a safe space to deal with emotions and helps other children know that everyone is going through the same thing—otherwise known as pandemic life.

My Home Office Set

Almost every business went to remote work once the pandemic hit. People were left at home without office equipment. Maybe you were one of those parents who had to scramble for a desk and a chair! In addition to having to work from home, you’ve had to take care of your children.

Your children were probably wondering why you couldn’t go to work anymore. Through observations, they noticed you taking Zoom calls, wearing a headset, having to work on your laptop and never failed to have a cup of coffee. As you know, kids take after adult actions.

Fisher-Price developed My Home Office set, which includes all of those items! Your child can “work from home” right beside you. This product has allowed children to better understand that you have work to do and can’t always play when you’re home. Through pretend office work, your child can stay busy!

How Have Your Kids Adjusted to Pandemic Life?

You’ve done a great job at helping your children understand what it means to be part of a pandemic. This event will surely make history, and it’s essential to guide your children into healthy and safe practices during this time of their life.

Many other products, like fun face masks and shields and sanitizer dispensers, allow children to build healthy habits that are also enjoyable. Use these products as ways to help your kids further!

Kara Reynolds is the Editor-in-Chief and founder of Momish Magazine.  A mom of four and matriarch to her big blended family, Kara wants nothing more than to normalize differences in family structures.  She enjoys peeing alone, pancakes, and pinot noir - but not at the same time. 

I get it. Virtual learning is hard. And if we’re honest, it just plain sucks. From trying to get each kid to their meets on time, having them do their learning videos, and let’s face it, technology issues are a mega pain in the butt. And if your kids are like mine, they’re trying to kill each other. All. Damn. Day.

We have four kids, kindergarten to eighth grade. Each one has been handling virtual school in their own way. Some days are okay, and others are horrendous with much yelling and slamming of doors. We talk to them about how it’s okay to be mad, depressed, or any other feeling they’re having. These feelings are normal, and almost everyone is feeling something similar. But it comes down to how we handle these feelings. Children will face situations that are hard to deal with their entire lives. Parents must help children constructively manage these emotions.

We have explained why they are virtually learning on their level. We have done our best to remain positive, so they, in turn, are also. Children will mimic the behavior they see. If all a parent does is vent about virtual learning, complain about how teachers aren’t doing their jobs, then their children will do the same.

No matter what you believe about the severity of this virus: bullying our teachers is never okay!

Parents are children’s first teachers, but that doesn’t end once they reach school age. This isn’t like a tag team wrestling match where you tag the teacher and you’re done and sit idly by. Instead, a parent works with the teacher, enhancing what they learn in school. Plus, a parent teaches what children don’t always learn in school.

I agree that children learn better in the school environment, with teachers who are trained to teach. Where they get to see their friends, run around at recess, and chat during lunch break. They learn more than just academics in school.

It’s okay to be mad about the state of the world right now. It’s okay to have pandemic fatigue. But belittling and bullying teachers and school boards is not okay.

Every teacher I know, is working harder and more hours than they ever have before. They spend the entire school day meeting with students. Then in the evenings and on weekends, they are recording lesson videos and grading assignments. Not to mention helping their own children throughout the day.

These teachers would rather be in their classrooms, teaching how they do best. They are stretched to their limits and beyond. Yet, they continue to teach because it is who they are.

Protest upon protest has been held outside administration buildings, trying to get the board to change to in-person schooling. Parents start social media groups with the intent of gathering numbers to force these changes. These groups have been verbally brutal, and my heart goes out to every teacher and school board member.

I know school boards are not perfect. There are areas where they fail. But these people are human with the weight of an entire district on their shoulders.

Think about the mental toll that they have to live with every day. Maybe, if you look deep enough, you will understand this and give them a little compassion. They are not the enemy. This virus is.

But, like everyone else right now, they are doing their best. The board is responsible for thousands of children’s and staff’s physical and mental health. They know any option they decide on will not make everyone happy. They don’t take these decisions lightly. They pour over CDC guidelines, numbers of positive results week after week, and space available in buildings.

Parents need to look at the situation realistically.

The thing is, many schools are overcrowded. When eighty percent of families say they want in-person school, it is impossible to have students social distance.

There is a shortage of substitute teachers. What happens then when a teacher is sick? In the past, if there wasn’t a sub available, kids simply joined another class. That is not an option this year.

We all know children are mega germ farms. Colds, stomach flu, and influenza sweep through classrooms with lightning speed, kids dropping left and right. They bring the germs home to their siblings, parents, and everyone else they come into contact with. So what makes anyone think that COVID will be different?

As parents, how we handle situations out of our control will significantly impact how our children will do the same. If we complain frequently, say bad things about others, and belittle everyone who disagrees, our children will do the same.

Everyone is doing the best they can, including school board members and teachers. Let’s try to remember that in the new year and show them some compassion.

 

BA Eubank is a wife and mom of five kids. She's been through all the stages from colicky baby to one leaving the nest. She squeezes writing in between playing referee and asking the dog what's in his mouth.