Nighttime feedings, sleep regressions, kids camped out horizontally in your bed, waiting up til teens get home—nobody said parenting came with sleep benefits. But don’t make the mistake of assuming that your morning cup of coffee is the panacea for all-day exhaustion. It turns out that the things you eat throughout the day may be the secret to the energy you crave.

“The main thing that gives our body energy are food and calories,” explains Diane Burge, a registered dietitian and certified eating disorder specialist in Los Angeles. But not just any food and calories. The trick is to combine carbohydrates, proteins, and fats to keep your energy sustained. She warns that carbs alone—which we often crave when we’re tired—can give you a quick burst of energy, but you’ll crash if you don’t balance them out.

In other words: If you’re going to eat bread, sugar, or French fries (love, love, and love!), be sure to tack on fat and protein. According to Burge, even if you have cotton candy, buffer it with grilled chicken and you’ll be OK. So what should you snack on to put some pep in your step? From peanut butter and cottage cheese to egg sandwiches and loaded nachos (really!), here are some easy food combos that’ll give you energy all day long:

Bagel and Cottage Cheese with Cinnamon

No, you don’t have to give up bread! While bread is loaded with complex carbs, which can give you that quick burst of energy, you’ll need to add protein and fat to keep that energy going. Top a whole grain bagel with protein-rich cottage cheese (which has almost double the protein of cream cheese and is high in vitamin B12). Add a sprinkle of cinnamon—known to help regulate blood sugars and have an antioxidant/anti-inflammatory effect—and you’ll pack in the nutrients without the crash.

Don’t like cottage cheese? A bagel with lox, hummus, or avocado is also a great way to fuel up on protein, fat, and carbs.

Egg & Cheese Sandwich

Protein, check! Fat, check! Carbs, Yep! Egg sandwiches are an easy go-to breakfast food for energy that you can find almost anywhere. Even store-bought egg sandwiches are OK occasionally (they tend to have more fat than the ones you make at home). You can make a lighter version using Egg Beaters or scrambled egg whites topped with light mozzarella on an English muffin. You can also add a tomato for a burst of vitamin C.

Protein Tofu Smoothie

With a sweet mix of protein, fat, and carbs (in the sugar), this smoothie is an easy way to get those nutrients at any time of day. To make it, mix the following ingredients in a blender:

  • 2 oz. tofu
  • banana
  • 1/2 c juice
  • 1/2 c yogurt
  • ice

Homemade Pizza

Make a healthier version of the popular pie at home using a bagel and various toppings. Besides the usual marinara and cheese, Burge recommends adding chicken, tofu, or pepperoni to balance the carbs and fats.

Pasta with Lean Ground Meatballs and Veggies

This perfect combo of lean meats and carbs will fill you up and keep your blood sugar steady for hours. Try this delicious-looking recipe from Pinch of Yum that uses turkey and red bell peppers rich in C, E, and beta-carotene.

Peanut Butter—on Fruit/Crackers/ Rice Cake/ Smoothie/Toast

Peanut butter is the perfect fuel because it is rich in protein and unsaturated fat, which takes a long time to burn off and consequently helps keep you full longer. It is also rich in fiber, biotin, vitamin E, magnesium, iron, selenium, and vitamin B6. Pair it with apples, rice cakes, or crackers for an energy-soaring boost that’ll keep you going for hours.

Well Plated By Erin has an amazing peanut butter banana smoothie recipe that adds a potassium-rich dose of bananas to up the nutrition ante. This peanut butter banana toast recipe is also a perfect pick-me-up, loaded with fiber, protein, fat, and healthy carbs (your kids will love it, too!).

Sushi

Sushi is a great source of lean protein, healthy fats, and energy-boosting carbs. Since rice (high in complex carbs) is paired with fat and protein, it doesn’t raise blood sugar too much. Dietitians recommend choosing rolls or sushi with salmon, tuna, or mackerel, which contain plenty of omega-3 fatty acids to support brain and heart health. Avoid rolls that contain cream cheese or tempura, which add unnecessary fats.

Also, keep portion sizes small if you’re aiming for energy since overeating itself is a cause of sleepiness. Burge recommends 7-8 pieces in total.

Loaded Baked Potatoes

Potatoes, which are loaded with complex carbs, are an energy bomb. Top them with veggies, low-fat cheese, and proteins, and you’ll get a nutrition bomb as well (that won’t bottom you out 30 minutes later). Try substituting traditional cheese with cottage cheese or Greek yogurt, which is higher in protein and lower in fat than other popular cheeses.

This recipe for loaded baked potatoes from Recipe Runner is an easy afternoon hack that’ll keep you fueled.

(Healthy) Loaded Nachos

Bar food much? While smothering tortilla chips in cheddar cheese and refried beans isn’t great for those looking to lose weight, it can help sustain your energy levels and keep you from slumping. Try this healthier version from Skinny Taste—which uses baked chips, lean turkey, reduced-fat cheese, and fat-free black bean dip—to balance carbs, healthy fats, and proteins.

Also, don’t binge, since overeating causes fatigue, too. “It’s about honoring hunger and respecting fullness. If you get too hungry or too full, it makes all the oxygen go to your stomach and you feel tired,” Burge says.  

Basically: Share the chips! And stop when you’re full.

Greek Yogurt with Toppings

You should always have Greek yogurt in your fridge, as it’s one of the best foods to give you energy. A perfect protein-packed snack, it’s loaded with calcium and makes a great substitute for oil in baking or sour cream on potatoes and tacos. Top it with fruit (like berries, apples, dates), granola, and nuts, and you’ll get that perfect trio of fat, carbs, and protein that’ll help you keep you going.

Water

Next time you’re feeling extra sluggish, check your hydration levels. Have you been drinking enough? According to studies conducted at the University of Connecticut’s Human Performance Laboratory, even mild dehydration can affect mood, energy level, and focus.

“Your cells need adequate hydration to optimize the production of energy from food,” Dr. Barry Sears, author of The Zone Diet, told NBC News.“If you don’t have adequate hydration in the cells, your ability to produce energy (such as ATP) is reduced and you feel fatigued.”

So how much water do you really need? The Institute of Medicine recommends 13 cups of water for men and nine cups per day for women (Hint: That’s about two Stanley Tumblers’ worth).

A Word About Coffee

Most people we know tend to start their day with a cup of coffee. And while you don’t need to say goodbye to your morning cappuccino, Burge says coffee isn’t always the savior we want it to be.

It will give you a temporary boost, but it leaves you lower than where you were before, so you’re always trying to chase that high,” Burge says. 

Coffee is also dehydrating—another energy-zapper—so keep your water bottle handy if you’re caffeinating.

Makeup is expensive. It just is. It’s easy to drop hundreds, if not thousands of dollars on cosmetics every year, so when the opportunity arises to save a little money, we consider that a major win. Whether you wear a full face or just like a little light enhancement, the rule is: brows, lashes, lips. If you only have a few minutes, or prefer knocking out your look fast, hitting those three products will frame your face and bring out your natural beauty even more. When mascara is that important, making sure it’s only the good stuff matters. But you don’t have to spend a ton, either. Not when you’re in the market for the best drugstore mascara.

You could stroll the makeup department at the store, but inexpensive and easy are two of our favorite things. Although these are brands found at drugstores, we snagged them all from Amazon. As a bonus, the reviews speak for themselves (you won’t find that on a drugstore shelf). These Amazon customers swear each one is the best drugstore mascara, but they’re all fabulous. Plus, most of them are less than $10. You can afford to experiment to find your new favorite.

Maybelline Lash Sensational Sky High Mascara

Tube of Maybelline mascara next to a before and after image
Maybelline

Length + volume is the combo this mascara from Maybelline uses to create lift that almost 127,000 Amazon reviewers rave about. 

Real Review: I never used to bother with mascara at all because my lashes are so short all that would end up happening was I would go from having short lashes, to still having short lashes that are now clogged up with black gunk. However, I was required to get some mascara for a shoot and went with this one because I loved the brush and OH. MY. GOD. People asked me if I had fakes on! I’m literally obsessed and it’s a total game changer for when you want a more natural, cute look to your eyes without eyeliner or crazy shadow. Can’t say it did much for volume (and I admittedly probably used too much because like I said, not an experienced mascara user), but the length it gives is insane. Don’t think. Just buy. —Destini Moody

Maybelline Lash Sensational Sky High Mascara ($8.64)—Buy Here!

essence Lash Princess False Lash Effect Mascara

essence

This TikTok-viral mascara caught everyone's attention. It gives a false lash-effect that you're craving with a few swipes of the wand. Just ask one of the 350,00+ reviewers. 

Real Review: I am a person who uses false lashes on a daily basis for the past four years or so and this mascara makes my lashes look amazing. I still use my false lashes because I’ve gotten used to the way it makes me look, but I would absolutely wear justice mascara when I’m going to work or to the grocery store on a regular basis when I’m not going out it’s incredible. It is the best mascara I have ever use and it’s easy to come off. And does it make your eyes it’s like other mascaras that claim to give you a false lashes look buy it now.—Tamera Myers

essence Lash Princess False Lash Effect Mascara ($14.97/3pk)—Buy Here!

L'Oréal Paris Voluminous Original Mascara

tube of voluminous mascara next to before and after image
L'Oréal

One of the originals, this mascara is easy to go back to again and again. It's a dense formula that can be layered. And a 4.6 Amazon rating? Hard to beat that.

Real Review: Used this time and time again. Applies great for price and I am a big fan of the brush! You can even bend the wand a bit at the end of you prefer a curved wand/brush for application. I have dark brown hair and always get the black. —Isabel Hocker

L'Oréal Paris Voluminous Original Mascara ($7.31)—Buy Here!

L'Oréal Telescopic Mascara

tube of mascara next to before and after image
L'Oréal

Looking for drama? Look no further than Telescopic Mascara from L'Oréal. You'll get incredible length and separation, and it layers really nicely with other formulas if you want some extra volume.

Real Review: I can’t even tell you how many mascaras I have used in my many years of wearing makeup. So far this has been the best, especially for the price. I personally love the look of the shinny black, it makes your lashes super long and just pop! Will definitely order again. —Trish B.

L'Oréal Telescopic Mascara ($7.79)—Buy Here!

Covergirl Lash Blast Mascara

tube of covergirl mascara next to before and after images
Covergirl

For 10x more volume without clumping or flaking, Lash Blast Mascara coats every lash and skips the spider effect.

Real Review: I don't know what else to say. I've been using this mascara since I was in highschool and will continue to do so until I die or they stop making it. The applicator has a very nice brush that fully coats my lashes and doesn't make them clump together as im putting it on. Sometimes I pair it with their white brush-on lash extensor for extra length and I absolutely love it! —Esther W.

Covergirl Lash Blast Mascara ($8.64)—Buy Here!

Neutrogena Healthy Lengths Mascara

Neutrogena

Strengthen your lashes while you look great. Healthy Lengths Mascara uses olive oil, vitamin E, and rice protein to keep your lashes in tip-top shape.

Real Review: This is the best mascara I have found in the 60 years I have been using mascara. Easy to apply, does not clump, stays on all day. When you are ready to remove it washes off easily with soap and water. Great mascara and reasonably priced. Will be my mascara from now and will recommend to others. —C. blenis

Neutrogena Healthy Lengths Mascara ($7.10)—Buy Here!

HEROINE MAKE by KISSME Long & Curl Up Waterproof Mascara

HEROINE MAKE

Yes, okay, this is actually a Japanese drugstore brand, but once you see how well it works, you won't mind the couple extra bucks. If you're in the market for ultra-ultra-ultra-black mascara that lengthens and curls, you'll want to try this one out.

Real Review: I’ve tried my fair share of mascaras but oh my! My true love is the L’Oréal telescopic mascara but when I ran out I decided to try this and I’m in love! Layers and layers and it doesn’t look heavy or spidery. They look so beautiful with lots of layers or very few. I have long moderately thick lashes so I generally look for extra length and lift . Also this doesn’t give me raccoon eyes when I have slept in it or even wash it off with oil cleanser (it foams!??!) I can sleep in this , cry, rub Im and it does not budge until I want it to. I’m definitely buying this for my sisters wedding! —Olive Shreve

HEROINE MAKE by KISSME Long & Curl Up Waterproof Mascara ($14.99)—Buy Here!

Revlon Big Bad Lash Mascara

Revlon

Darken those lashes in more ways than one. Gentle lash tint technology gradually darkens your lashes over 7 days so they'll even look more defined without any mascara at all.

Real Review: This is my favorite mascara by far! It makes my lashes look so much thicker and fuller without having to use fake lashes. I'll never buy another kind of mascara again! —Audrey Sheffield 

Revlon Big Bad Lash Mascara ($8.18)—Buy Here!

Rimmel Lash Accelerator Mascara

Rimmel London

Microfibers grab every lash to lengthen and build for dramatic lashes that last.

Real Review: Every time I think I'm going to get a different mascara - I'm disappointed and go back to this one. It goes on beautifully. Layers well, never clumps. Washes off easily and doesn't smudge. It also helps my fragile lashes grow. What's not to love? It is hard to find, which is why I buy it off Amazon. Love, love, love it. —Melanie H. S.

Rimmel Lash Accelerator Mascara ($9.49)—Buy Here!

Milani Highly Rated Anti-Gravity Black Mascara

milani mascara next to before and after image
Milani

Up to 24 hour wear sounds unreal, but the reviews don't lie (although we don't recommend wearing mascara for a full 24 hours, we know life happens).

Real Review: I read several reviews and decided to try the Milani Brand. I am thrilled with the product. It is challenging to take off, and one must have patience when removing it because it does not come off quickly. It will stay on all day until you remove it at night, and you can see the little tubular lengtheners. It's a trip because I wanted to make sure it was not my lashes that were being removed, and it was not. Great product. —Tracey R. Levy

Milani Highly Rated Anti-Gravity Black Mascara ($8.39)—Buy Here!

blinc Lash Extension Tubing Mascara

tube of blinc mascara next to before and after images
blinc

While we know this one is a bit more on the higher end price-wise, it doesn't take much of it to get the lash extension look without the cost. The tubing fiber effect doesn't flake, either. If length isn't what you're after, check out blinc's other mascara options, too. 

Real Review: I've searched high and low for a mascara that adds length AnD volume while staying out and not smudging or flaking all over the place and I've finally found the holy grail. Before finding this mascara I wouldn't leave my house without fake lashes on, and now I can give my lashes a break. 10/10 beauty product. —GreenvilleMom

blinc Lash Extension Tubing Mascara ($26.00)—Buy Here!

Wonderskin Power'Full Mascara

tube of Wonderskin mascara and a before and after image
Wonderskin

From the folks who brought us those set-and-peel lip stains you've probably seen all over TikTok comes a fabulously volumizing mascara. The vegan wax formula even helps create and hold curl.

Real Review: This mascara is my new favorite. Goes on smoothly and evenly was zero effort. No clumps. Made my lashes look longer and fuller. A breeze to remove at night. —Daria Holley

Wonderskin Power'Full Mascara ($16.00)—Buy Here!

 

All the products listed are independently & personally selected by our shopping editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

While it feels a lot like the cold weather isn’t going anywhere soon (because, well, it technically is still winter), your babe’s skin will always need TLC. We’re talking the art of baby skincare, and with chilly weather, it’s just as important to focus on as it is during the summer. Of course, it’s a little different when the seasons change. A combination of dry indoor heat, cold air, low humidity levels, and harsh winter wind creates the perfect environment for your babe’s skin to need extra moisture. As with all thing baby-related, there are an astounding amount of product options, and naturally, you’re looking for the best baby lotions available. That’s where we come in.

Whether you’re into all-natural, ultra-sensitive skin formulas, rich creams, or lightweight lotions, we’ve got you covered. Actually, we’ve got your baby covered. From their fuzzy little heads to their sweet toes, you’ll be able to help protect them all though the season. Why use a baby lotion? Because they help replenish and retain their skin’s moisture level. That’s important year-round, obviously, but especially in the fall and winter. Protecting your baby’s skin barrier from birth with regular moisturizing is even linked to preventing food allergies. So keep a bottle of one of our best baby lotion picks upstairs, downstairs, and in your diaper bag. You won’t want to be without them.

Tubby Todd All Over Ointment

Tubby Todd

A balm for everything! Tubby Todd's All Over Ointment is a rich, creamy formula made from plant-based ingredients like colloidal oatmeal, jojoba esters, and camellia leaf extract to naturally moisturize and soothe sensitive skin. It can be used for newborns and up and is available in fragrance-free or gentle rosemary lavender scent. 

Tubby Todd All Over Ointment ($20.00)—Buy Here!

Noodle & Boo Super Soft Lotion

Noodle & Boo

Noodle & Boo Super Soft Lotion is light and silky, plus it includes sweet almond oil and vitamins E and C while a protective layer of antioxidants shield your baby's delicate skin from the elements. It's plant-based and mild enough for newborns.

Noodle & Boo Super Soft Lotion ($17.99)—Buy Here!

Aveeno Baby Daily Moisture Body Lotion

Aveeno

Aveeno is a household name, so you know this is a solid choice in a sea of baby lotion options. Aveeno Baby Daily Moisture Body Lotion with natural colloidal oatmeal features a nourishing, non-greasy formula that helps protect your little one's delicate skin and moisturizes for a full 24 hours and helps prevent and temporarily protect chafed, chapped, or cracked skin.

Aveeno Baby Daily Moisture Body Lotion ($9.00)—Buy Here!

Ever Eden Nourishing Baby Face Cream

Ever Eden

Have you noticed that your baby's face tends to get drier than the rest of their body? Just like adults, facial skin is so sensitive, so this face cream is developed specifically for their little noses (and cheeks and chins...you get it). This deeply hydrating, yet fast-absorbing cream is loaded with superfood oils that nourish and soothe dry, sensitive skin with 72-hour hydration. It's great for babies and sensitive skinned adults, too. 

Ever Eden Nourishing Baby Face Cream ($29.00)—Buy Here!

CeraVe Baby Lotion

CeraVe

Formulated with 3 essential ceramides to reinforce baby's skin barrier, hyaluronic acid to help retain skin's moisture, and Vitamin E to soothe, this lightweight lotion locks in moisture. Accepted by the National Eczema Association, so you can feel good about using it on your sweet babe's bod. 

CeraVe Baby Lotion ($8.97)—Buy Here!

EllaOla Hydrating Body Lotion

EllaOla

This lightweight, silky formula not only moisturizes but also helps restore skin's natural barrier to keep irritants out and dryness away. It provides 96 hours of hydration thanks to the plant-based blend of marine algae, coconut water, jojoba oil, and squalane. 

EllaOla Hydrating Body Lotion ($31.50)—Buy Here!

Bubbsi Whipped Coconut Oil Body Cream

Bubbsi

Coconut oil is excellent for skin, but can be super greasy. Bubbsi's body cream is non-greasy, and also includes she butter and vitamin E that melts into baby's skin to absorb quickly and soften immediately. 98% naturally-derived and adorable packaging are icing on the coconut oil cake. 

Bubbsi Whipped Coconut Oil Body Cream ($22.00)—Buy Here!

Proudly All Over Balm

Proudly

You'll want to use this one, yourself—trust us. Created by Gabrielle Union and Dwayne Wade, this multi-use all over balm uses mango butter, jojoba oil, and calendula flower to moisturize and protect delicate skin. You can also use it on your cuticles, lips, heels, and elbows.

Proudly All Over Balm ($16.78 for a 2 Pack)—Buy Here!

Cetaphil Baby Daily Lotion

Cetaphil

Cetaphil Baby Daily Lotion is formulated with vitamin E and sweet almond oil along with sunflower seed oil and unsaturated acids that work together to soften skin for a full 24 hours. 

Cetaphil Baby Daily Lotion ($4.97)—Buy Here!

Eucerin Baby Lotion

Eucerin

Eucerin fragrance-free baby lotion is gentle enough to use every day and this sensitive skin baby lotion is enriched with soothing ingredients. Plus, the pump style makes it super convenient.

Eucerin Baby Lotion ($9.29)—Buy Here!

Pipette Baby Lotion

Pipette

Gentle enough for even the most sensitive skin, Pipette Baby Lotion is a fragrance-free moisturizing superhero you can use every day, all over. It restores the moisture balance of your baby’s skin with essential fatty acids, ceramides, and plant-derived squalane (a version of an ultra-hydrating molecule naturally found in babies’ protective vernix at birth).

Pipette Baby Lotion ($14.00)—Buy Here!

8 Sheep Organics Junior's Bedtime Lotion

8 Sheep Organics

Junior’s Bedtime Lotion was specially developed to keep your little one calm, relaxed, and ready for bed. It's gentle on sensitive skin, and contains Vitamin E oils to leave them as soft as they're meant to be.

8 Sheep Organics Junior's Bedtime Lotion ($23.00)—Buy Here!

Mushie Baby Body Lotion

Mushie

Derived from natural ingredients, the Mushie formula protects and hydrates dry, delicate skin while leaving your little one's skin super soft from head to toe. The fresh Lavender scent adds a floral note to your moisturizing routine and leaves skin feeling naturally dewy. Also available in green lemon scented.

Mushie Baby Body Lotion ($17.99)—Buy Here!

 

 

All the products listed are independently & personally selected by our shopping editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

Cold weather dry skin woes are a thing of the past. Your best moisturizer for dry skin is on this list

Dry skin check:

  • Are you absent-mindedly scratching an itch right now?
  • Are you avoiding matte lipstick because of chapped lips?
  • If you smile, does your face feel tight?
  • Have you been on a mission to find the best moisturizer for dry skin for as long as you can remember?

If you answered “yes” to any of those questions, welcome to the Dry Skin Club. Even if you’ve never had dry skin before, there’s a really good chance one day you wake up and wonder why you have red spots or irritation, or why your face doesn’t feel as glow-y as it used to. The smallest bit of discomfort can even be a sign of dry skin, and you may notice it more in the winter. And while the Dry Skin Club might not be one you’ve ever wanted to be in, we also happen to know a thing or two about treating it. So proudly put on your membership tee and keep reading for dry skin’s worst enemy: excellent products. If you’re looking for the best moisturizer for dry skin this season, look no further than this list.

Colleen Rothschild Extreme Recovery Cream

Colleen Rothschild

This is intensive care for delicate skin, but it doesn't feel extremely heavy (though it's not super light either), so it's great for AM and PM use. It has a velvety texture and features hyaluronic acid and wu-bai complex to fight signs of fine lines while smoothing out skin's texture.

Colleen Rothschild Extreme Recovery Cream ($75.00)—Buy Here!

La Roche-Posay Toleriane Double Repair Face Moisturizer

Amazon

For the sensitive beauties out there, La Roche-Posay's Toleriane Double Repair is the way to go. With a high concentration of Prebiotic Thermal Water, Ceramide-3, Niacinamide, and Glycerin, this moisturizer is oil-free and provides up to 48-hour hydration while helping restore skin's barrier after 1 hour. It's tested on sensitive skin, too.

La Roche-Posay Toleriane Double Repair Face Moisturizer ($22.99)—Buy Here!

CeraVe Moisturizing Cream

Amazon

It's unlikely you'll find a list of the best moisturizers for dry skin without seeing CeraVe pop up. This one is so popular that it easily holds its own against luxe and high-end beauty brands (just look at the over 127,000 Amazon reviews). It has a rich, velvety texture that leaves skin feeling smooth for softened skin without greasy, sticky, feel. With essential ceramides, you can say buh-bye to flaky skin.

CeraVe Moisturizing Cream ($17.89)—Buy Here!

CORSX Advanced Snail 92 All in One Cream

Amazon

A lightweight, gel-type cream that repairs and soothes irritated, sensitive, even with ultra-delicate conditions like rosacea. It's powered by snail mucin, hyaluronic acid, and betaine to strengthen the skin barrier by replenishing moisture.

CORSX Advanced Snail 92 All in One Cream ($14.25)—Buy Here!

eltaMD Barrier Renewal Complex Face Moisturizer

Amazon

'Compromised skin' is red, itchy, tight, and flaky (we're familiar, trust us). eltaMD Barrier Renewal Complex Face Moisturizer is perfect for your skin's recovery, and it hydrates and eases fine lines, too.

eltaMD Barrier Renewal Complex Face Moisturizer ($55.10)—Buy Here!

KORRES Golden Krocus Hydra-Filler Plumping Cream

KORRES

A seriously luxurious plumping moisturizer that targets visible signs of aging, offering 48-hour hydration, enhanced skin immunity, and a smoother complexion. Use twice a day for that glow you've been craving.

KORRES Golden Krocus Hydra-Filler Plumping Cream ($76.00)—Buy Here!

NYL LIKE VELVET Nourishing Face Oil

NYL

If you haven't gotten on the face oil bandwagon, get ready for compliments. NYL's LIKE VELVET Nourishing Face Oil includes antioxidant-rich pomegranate and rosehip oil head up a team of over 15 herb-infused oils to make your skin feel (literally) like velvet.

NYL LIKE VELVET Nourishing Face Oil ($74.00)—Buy Here!

760 Skin Dew or Dry Moisturizer

760 Skin

Boost your skincare routine in the new year with 760 Skin’s Dew or Dry Moisturizer. Dew or Dry is a powerful vegan moisturizer free of parabens, sulfates, and phthalates that harnesses the power of desert plants to give skin a healthy, glowing appearance. Utilizing ingredients such as cactus stem cells, jojoba oil, evening primrose oil, squalane, tremella mushroom, and reishi mushroom, it deeply nourishes, hydrates, and soothes skin.

760 Skin Dew or Dry Moisturizer ($38.00)—Buy Here!

YA-MAN Flawless Serum

Amazon

This luxurious hydrating face serum contains Vitamin A (you might know it better as retinol) that helps to refine skin and ingredients to hydrate and protect your skin. 

YA-MAN Flawless Serum ($36.00)—Buy Here!

First Aid Beauty Ultra Repair Cream

Amazon

The whipped texture of this moisturizer is non-greasy and formulated for distressed skin from head to toes. That's right—you can use it from your nose to your toes. Clinically proven to immediately improve skin hydration by 169%, it starts healing from day 1.

First Aid Beauty Ultra Repair Cream ($28.73)—Buy Here!

Kinskin Ceramide Barrier Repair Oil

Kinship

This lightweight facial treatment oil contains an advanced oat-based lipid complex plus a proprietary omega fatty acid blend that deeply nourishes and moisturizes, soothes and restores, and glides on for that lit-from-within vibe.

Kinskin Ceramide Barrier Repair Oil ($38.00)—Buy Here!

MISSHA Super Aqua Cell Renew Snail Cream

Amazon

Snails are clearly having a moment. Forget dull winter skin. This brightening gel-cream moisturizer is fast-absorbing and never feels sticky, your skin will look and feel its dewiest.

MISSHA Super Aqua Cell Renew Snail Cream ($22.52)—Buy Here!

Gemini Beauty Super Fruit Recovery Night Cream

Gemini Beauty

Wake up to deliciously soft, luminous skin (doesn't that sound divine?). This multi-corrective gel cream wraps your skin in a moisture-locking layer of hydration—working to balance, brighten, and smooth while you sleep.

Gemini Beauty Super Fruit Recovery Night Cream ($42.00)—Buy Here!

Primal Life Organics Beyond Face Moisturizer

Primal Life Organics

Go beyond just moisturizer with a formula that combines potent, nutrient-rich oils like tamanu, emu, rosehip seed, sea buckthorn, and filtered beeswax, for more bounce and luminosity. That's right. We said it.

Primal Life Organics Beyond Face Moisturizer ($71.99)—Buy Here!

AS OF TODAY R-Peptide Ampoule Serum Hydrating Essence

Amazon

This one does it all—mega moisture, firming, wrinkle-reducing, and great for all skin types. AS OF TODAY is minimalist beauty that does a lot.

AS OF TODAY R-Peptide Ampoule Serum Hydrating Essence ($49.30)—Buy Here!

Tana Marie Skincare Hyaluronic Acid FIller Serum

Tana Marie Skincare

Looking for a little more volume in your face, but want to skip the needles? A painless topical alternative to injectable fillers, the advanced formula in this Hyaluronic Acid Filler Serum contains a powerful blend of hyaluronic acid, copper complex and niacinamide to fight against the visible signs of aging and the improvement of fine lines and wrinkles. Quickly delivering equivalent results to one injection of collagen filler, it can reduce wrinkle appearance and volume by 15% in only 2 weeks. Users have also experienced firmness increased by 13 times in 15 days. This is a real powerhouse.

Tana Marie Skincare Hyaluronic Acid FIller Serum ($135.00)—Buy Here!

Geri G. Skin Reboot

Geri G.

Skin Reboot All-in-One Moisturizer, Primer, Cosmetic Enhancer, and Night Cream is a patented water-resistant, translucent moisturizer that penetrates the skin to keep it soft, smooth, and supple with a bright glow. Nowhere else will you find a product that moisturizes, primes/preps your skin, and custom blends your makeup instantly, in addition to being a great night cream. 

Geri G. Skin Reboot ($59.99)—Buy Here!

 

 

All the products listed are independently & personally selected by our shopping editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

These healthy Trader Joe’s products top our list for the new year

Whether you’re looking for a way to scale back on the junk, add some smarter snacks, or kick-start healthy habits in general, there are plenty of helpful options at your favorite neighborhood market. Fill up your cart in the fruit and veggie section and then add a few of our favorite healthy Trader Joe’s products to have at the ready. If you need some meal-prep help, check out our favorite Trader Joe’s meals you can make in 15 minutes or less.

Healthy Trader Joe’s Breakfast Products

Egg Wraps

Healthy Trader Joe's products like egg wraps will kickstart the new year.
Kate Loweth

We love these wraps as a breakfast burrito tortilla alternative or topped with fruit for a sweet crepe breakfast. Kids won't be able to tell the difference, we promise! Bonus: there's 4g of protein in each wrap. 

Peanut Butter Protein Granola

While you have to be careful when consuming granola since it’s normally high in sugar and fat, this peanut butter protein granola has 11 grams of protein per serving! Enjoy in small amounts atop yogurt for that extra protein serving your body is craving.

Organic Rolled Oats with Ancient Grains & Seeds

When it comes to a dense, nutritious breakfast, you can never go wrong with oatmeal. It packs a healthy portion of carbs and fiber, is rich in antioxidants, and can help lower your cholesterol and improve blood sugar control. Plus, it’s super tasty in homemade protein bars and in a smoothie, too!

Egg Bites

Trader Joe's

You love these little bites from Starbucks and now you can have them every day of the week at home. They come in a cheese, spinach, and kale flavor as well as bacon and cheese. Pop them in the microwave and serve with a dollop of salsa. 

Raisin Walnut Apple Bars

We love these little bars as they are packed with protein (10g per bar!) but they have the texture of a roll. Easy to eat on the go, these bars are packed with raisins, walnuts, and apples for a satisfying breakfast option. 

Healthy Trader Joe’s Snacks

Papdums

These lentil and chickpea crisps will be your new favorite snacks. One warning: You might just eat the whole bag in one sitting. They have a lovely light Indian flavor with the texture of Pringles. Great served with your favorite hummus. 

ABC Bars

We love these for kids' lunches as they have 4g of protein and taste great. The chocolatey dough enrobes the almond butter center and feels like a treat. 

Roasted Seaweed Snack

Roasted seaweed is a healthy Trader Joe's product you can put in lunches.

Crunchy, salty, and easy to pack in your kid's lunch. We love this seaweed snack to top ramen bowls. 

Dried Cranberries

These dried cranberries are perfect for snacking and are fortified with cranberry seed oil. They have 200mg of omega-3’s per serving and would be super tasty on a salad, in oatmeal, or enjoyed by the handful.

Veggie & Flax Seed Corn Tortilla Chips

You get the whole package with this bag of chips. Carrot, tomato, spinach, garlic, red beet, and onion plus lots of omega-3's are all found in this inexpensive and flavorful snack.

 

Healthy Trader Joe’s Add-Ins

Organic Acai Puree Packets

Acai is a superfood! These pre-made puree packets are loaded with antioxidants and are low in sugar (fruit is usually high in natural sugars). Perfect for that morning smoothie bowl.

Whole Flax Seed

add healthy Trader Joe's products like flax seed to your diet this year.

Flax seed is easy to add to your yogurt, homemade protein bars, and smoothies for a nice, nutty taste and texture. It's rich in omega-3s, fiber, and lignans, which block the effects of estrogen and could potentially help reduce the risk of hormone-associated cancers, such as breast, uterine, ovarian, and prostate.

Organic Chia Seed

Trader Joe's chia seeds are a healthy item to add to your diet in 2023.

Chia seeds are a great source of omega-3 fatty acids (that help raise your "good cholesterol"), fiber, antioxidants, iron, and calcium. They also help with reducing inflammation and weight loss and are easy to make into overnight chia seed pudding. 

Healthy Trader Joe’s Beverages

Kefir & Cultured Milk

This kefir and cultured milk combo has 12 live and active cultures, packs a lot of protein, and is full of vitamin D. Kefir is a powerful probiotic, can improve bone health, and can aid with digestive problems.

Super Antioxidant Green Tea

Green tea is a must for healthy living: It helps regulate glucose levels, reduces bad cholesterol and high blood pressure, and might even help with aging and wrinkles.

Healthy Trader Joe’s Condiments

Almond Butter

Trader Joe’s salted and unsalted almond butter is great for protein: Each serving packs seven grams. The spread is great for baking or a la carte.

Organic Coconut Aminos Seasoning Sauce

Made with just coconut water, sap, and sea salt, Organic Coconut Aminos Seasoning Sauce is the perfect swap for sodium-laden soy sauce. The gluten-free, kosher sauce contains no soy, but 13 amino acids that make this product a must for stir-fries, fried rice, veggies, and more.

Everything but the Bagel Seasoning

 

Add flavor without all the carbs a tasty bagel usually brings when you use TJ’s coveted Everything but the Bagel Seasoning. The blend is made with poppy seeds, minced garlic and onion, sea salt flakes, and sesame seeds and is a great addition to anything! Try on hardboiled eggs, avo toast, and even your fave dinners.

Kerrygold Grass-Fed Butter

Kerrygold grass-fed butter is not only better for baking, but it also possesses properties that are anti-inflammatory and makes for an excellent Vitamin A source.

Sunflower Seed Butter

Sunflower butter is not only an alternative to peanuts, but is also an excellent source of protein, vitamin E, magnesium, and lots of other healthy fats. It's also great for kiddos who attend schools with a "no nut policy."

Healthy Trader Joe’s Lunch and Dinner Products

All-Natural Chicken Breasts

These pre-cooked chicken breasts are deliciously flavorful and a great option to have on hand for quesadillas, sandwiches, salads, or soups. Each chicken breast is individually wrapped. You can find these in the deli section. 

Beef Bulgogi

This frozen product is quickly topping our list of go-to items to have on hand when dinner needs to come together fast. Add some of the garlicky cabbage and serve this with rice for a filling meal. There's also a meatless option if that's your jam. 

Stir-Fried Garlicky Cabbage

Inspired by the Thai dish Galam Plee Pad Nam Pla, this simple stir-fry of cabbage, a whole lot of garlic, and fish sauce makes a tasty addition to your meal whether you have it as a side or mix it in with your stir-fry. 

Kettle Cooked Chicken Soup

chicken soup is one a healthy Trader Joe's products to add to your cart.

One of the most popular healthy Trader Joe's products, this soup is all the rage these days as a serving will really fill you up with a whopping 16g of protein. Plus, it's pretty delicious. 

Spicy Mexican-Style Riced Cauliflower

This little packet really packs a flavor punch and is a great addition to taco night. It has around 200 calories in the whole bag, which makes it an easy add-on to your weekly menu plan. 

Harvest Grains Blend

This hearty and healthy blend packs lots of protein and fiber. It's made up of orzo, garbanzo beans, red quinoa, and couscous that can easily be paired with meat to make a full meal.

Frozen Brown Rice & Rice Medley

Brown rice far surpasses its white rice cousin when it comes to nutritional value, but it takes forever to cook. This box of three frozen brown rice packets makes eating healthy a cinch––microwave for three minutes and enjoy perfectly cooked rice (and no rice cooker cleanup!). Try the Rice Medley when you want a little more texture.

Organic & Sprouted TriColor Quinoa

Quinoa is referred to as a superfood and is higher in fiber than most other grains. It also has tons of protein, is low on the glycemic index, and is gluten-free.

Colorful Carrot Coins

We love these as a potato alternative to that pork roast you plan to serve for dinner. Pop them in the air fryer to get the perfect blend of soft inside and crunchy outside. 

Steamed Lentils

Trader Joe's

Lentils are high in fiber and therefore lower your cholesterol and chances of heart disease. Toss into a soup and enjoy increased energy, stabilized blood sugar, and a healthy gut.

Riced Cauliflower Bowl

Cut the carbs by substituting cauliflower "rice" for its white counterpart. When you use this easy, pre-made version from Trader Joe's, you'll get all the benefits of cauliflower, like tons of fiber, cancer-fighting properties, improved blood pressure and kidney function, and anti-inflammatory nutrients.

Additional reporting by Karly Wood

Keep them safely soaking up the sun with the best sunscreens for kids

Ah, summertime. The sun is shining, the weather is warm, and the kids are ready to hit the beach. But wait. Before you head out to soak up some rays, let’s talk about something important: sunscreen for kids. As parents, we all know that protecting your little ones from the sun’s harmful rays is crucial. With so many options out there, it can be overwhelming to choose the right one. Fear not, because we’ve done the research and compiled a list of the best sunscreens for kids.

As much as we all love the sun, it’s no secret that too much exposure can lead to serious health problems like melanoma. This is especially true for kids who have sensitive skin and are more susceptible to damage from UV rays. So, grab your beach bag and pick up the sunscreen—your kids will thank you later.

C'est Moi Gentle Mineral Sunscreen Lotion SPF 30

C'est Moi

C’est Moi makes the perfect sunscreen for sensitive, delicate skin. It’s a fragrance-free, mineral sunscreen that feels surprisingly lightweight when you wear it, making it perfect for teen skin, too. Ingredients like zinc oxide, organic aloe, cocoa butter and strawberry extracts are like a treat for your skin. Its broad-spectrum SPF 30 with 40 minutes of water resistance. C'est Moi Gentle Mineral Sunscreen Lotion SPF 30 ($11.00)—Buy Here!

Belli Pure Radiance Sunscreen SPF 30

Belli

Belli’s moisturizing, shielding, mineral-based sunscreen with ingredients like cucumber, chamomile and green tea, make this an excellent choice for both mamas-to-be and child alike. Added bonus: there’s a slight tint to the sunscreen that blends into all skin tones and acts like a blur cream. Belli Pure Radiance Sunscreen SPF 30 ($24.00)—Buy Here!

Baby Bum Mineral Sunscreen Lotion

Baby Bum

Made with soothing ingredients like coconut oil and shea butter, this fragrance-free sunscreen from Baby Bum is made with 20% zinc oxide but still rubs in well and comes with SPF 50. The 3 oz. size is also perfect for travel! Baby Bum Mineral Sunscreen Lotion ($14.97)—Buy Here!

Earth Baby Broad Spectrum, SPF 30+

Earth Baby Store

Earth Baby’s SPF 30 Sunscreen is reef-friendly, uses a non-nano zinc oxide and titanium dioxide for the best protection against UVA and UVB rays. Packed with German chamomile, mango, and shea butter. This is definitely one of the best sunscreens for kids. Earth Baby Broad Spectrum, SPF 30+ ($14.00)—Buy Here!

Hello Bello SPF 50 Mineral Sunscreen

Hello Bello

Hello Bello's SPF 50 Sunscreen Mineral Lotion has organic botanicals, including calendula green tea and avocado, is reef-friendly, water resistant up to 80 minutes, hypoallergenic, vegan, cruelty-free and full of moisturizing shea, cocoa, and coconut oils. Phew! Need another reason to buy it? It's good for all skin types, including moms! Hello Bello SPF 50 Mineral Sunscreen ($18.14)—Buy Here!

Sunshine & Glitter X CRAYOLA Biodegradable Glitter, SPF 50 in Jazzberry Jam

Sunshine & Glitter

These sunscreens nourish as much as they sparkle, loaded with antioxidants, luscious fragrances, and a luxurious texture that gently blends into the skin; they also provide effective SPF protection (UVA & UVB coverage) and are reef-friendly and water-resistant for up to 80 minutes—this is the sunscreen your kids will actually want to wear. (And you’ll know where you missed as they put the glitter on, showing them that sun safety is fun.) Sunshine & Glitter X CRAYOLA Biodegradable Glitter, SPF 50 in Jazzberry Jam ($19.95)—Buy Here!

Thinkbaby SPF 50+ Baby Sunscreen

Amazon

Thinkbaby Safe is a mineral-based sunscreen that rubs into skin incredibly easily without any oily residue. It's free of biologically harmful chemicals and contains absolutely no avobenzone, oxybenzone, or UV chemical absorbers. Thinkbaby SPF 50+ Baby Sunscreen ($12.99)—Buy Here!

Blue Lizard Australian Sunscreen, Baby, SPF 30+

Amazon

The folks down under know good sun protection: Blue Lizard Australian sunscreens have been pediatrician recommended and dermatologist trusted for over 20 years. They contain no skin-irritating fragrances or parabens, and this one is water-resistant for up to 40 minutes. With 10% zinc oxide and 5% titanium dioxide, it provides true broad-spectrum protection from UV rays for the most vulnerable skin. Blue Lizard Australian Sunscreen, Baby, SPF 30+  ($14.83)—Buy Here!

All Good Kids Sunscreen, SPF 30

Amazon

This lightweight sunscreen is water-resistant for up to 80 minutes but still doesn’t feel greasy. Organic green tea, rose hips, and buriti oil repair damaged skin, and chamomile soothes sensitive babes. Non-nanoparticle zinc oxide offers the most effective broad-spectrum sun protection possible without the danger of being absorbed by marine life or being disruptive to reef growth processes. All Good Kids Sunscreen, SPF 30 ($16.63)—Buy Here!

Babyganics SPF 50 Baby Sunscreen

Amazon

Non-allergenic and tear-free, this mineral-based, broad-spectrum UVA/UVB protection offers smooth application. Pediatrician and dermatologist approved, the lightweight consistency is nourishing on delicate skin. Did we mention the awesome price tag? Babyganics SPF 50 Baby Sunscreen ($21.96)—Buy Here!

Kiss My Face Kids Mineral Continuous Spray, SPF 30

Amazon

This freshly scented, lightweight sunscreen hydrates and protects their skin with moisturizing aloe vera and avocado. It's also water-resistant for up to 80 minutes. Kiss My Face Kids Mineral Continuous Spray, SPF 30 ($19.99)—Buy Here!

Neutrogena Pure & Free Baby Sunscreen, SPF 50

Awarded the National Eczema Association Seal of Acceptance as a suitable sunscreen for persons with sensitive skin conditions, this winner provides 100% mineral sun protection that is made for baby's delicate skin. The gentle formula promises superior broad-spectrum UVA and UVB sun protection by creating a screen between baby's skin and the sun’s rays. It’s also free of irritating chemicals, fragrances, parabens, phthalates, and dyes, so it’s suitable for use on even the most sensitive skin. Neutrogena Pure & Free Baby Sunscreen, SPF 50 ($11.59)—Buy Here!

Badger Kids Sunscreen Cream, SPF 40

Amazon

The scrumptious scent of tangerine and vanilla might convince you that you’re frosting a cupcake instead of rubbing in powerful, planet-friendly sun protection. With a skin-soothing base of sunflower oil, beeswax, and vitamin E, it’s also reef safe and biodegradable. We also love that the tube is recyclable! Badger Kids Sunscreen Cream, SPF 40 ($15.29)—Buy Here!

Earth Mama Uber-Sensitive Mineral Sunscreen, SPF 40

Amazon

Earth Mam's sunscreen for sensitive skin rates high on the EWG's list of best kids' sunscreen! It's got organic colloidal oatmeal and organic shea butter that soothes rashy skin, is reef safe, water-resistant for up to 40 minutes, offers broad-spectrum SPF 40 coverage and contains no chemicals or fragrances. Earth Mama Uber-Sensitive Mineral Sunscreen, SPF 40 ($15.99)—Buy Here!

Don’t Forget Yourself, Moms


Onekind Solardrops

Onekind

Solardrops is a dermatologist-tested serum with 24.5% non-nano zinc oxide that provides broad-spectrum UVA/UVB protection. Its HydraCactus Complex, made of prickly pear cactus extract and desert date oil, soothes and moisturizes the skin. The serum has a calming blend of patchouli and lavender, is water-resistant for up to 80 minutes, and safe for sensitive skin. Our shopping editor wears Solardrops daily. Onekind Solardrops ($48.00)—Buy Here!

Image Skincare Prevention+ Clear Solar Gel, SPF 30

Image Skincare

This is a 100% clear professional-grade sunscreen. This innovative formula glides effortlessly over the skin, and blurs imperfections while leaving your skin soft and smooth. Image Skincare Prevention+ Clear Solar Gel, SPF 30 ($50.00)—Buy Here!

SunPlus Everyday Skin Nourishing Sunscreen SPF 40

SunPlus

A luxury lotion of vitamins, rich and multi-level moisturizers, antioxidants, and skin-loving superfoods. The sunscreen line gives protection from the sun’s harmful rays while moisturizing, soothing, and guarding skin against pollutants and premature aging. Enjoy a moisturizing sunscreen that won’t sting your eyes and is gentle on sensitive skin, plus water-resistant, and sweat-proof. SunPlus Everyday Skin Nourishing Sunscreen SPF 40 ($24.00)—Buy Here!

Sonrei Clearly Zinq Tinted

Sonrei

Sonrei Clearly Zinq Tinted is a light-weight mineral gel sunscreen providing broad spectrum UVA/UVB protection. Formulated with a universal tint, to mask the zinc oxide’s natural white cast, this nourishing SPF glides on like a moisturizer to leave your skin feeling renewed and radiant. It's skincare and suncare in one. Sonrei Clearly Zinq Tinted  ($40.00)—Buy Here!

Stream2Sea Mineral Sunscreen, SPF 30

Stream2Sea

Stream2Sea sunscreen formulas are enriched with a potent blend of antioxidant-rich ingredients like wakame seaweed, aloe vera, tulsi (holy basil), green tea, and olive leaf. Stream2Sea Mineral Sunscreen, SPF 30 ($19.95)—Buy Here!

Coola Fresh Rose Rōsilliance SPF 30 BB Plus Cream

Zulily

Lightly tinted BB cream from the iconic suncare brand, Coola, with broad-spectrum SPF 30 protection and a sheer finish. Coola Fresh Rose Rōsilliance SPF 30 BB Plus Cream ($48.99)—Buy Here!

Kōkua Sun Care, SPF 50

Kōkua Sun Care

Deeply nourishing the skin with rich Hawaiian antioxidant ingredients, Kōkua rubs in clear and smooth with high performance broad spectrum protection using the highest percentage of non-nano zinc oxide at 25% as the only active ingredient.  Natural extracts give it a light coconut vanilla scent. Kōkua Sun Care, SPF 50 ($28.00)—Buy Here!

EltaMD UV Daily Tinted Sunscreen

EltaMD

This one is a cult favorite! Moisturizing, tinted facial sunscreen protects against the harmful UVA and UVB rays from the sun. It feels light, covers naturally like a makeup, and you'll want to reach for it daily. EltaMD UV Daily Tinted Sunscreen ($38.00)—Buy Here!

The Block Brush

The Block Brush

The Block Brush is a refillable sunblock brush that provides you the freedom of always having sunblock handy without having to carry a full bottle around. The Block Brush ($20.00)—Buy Here!

 

All the products listed are independently & personally selected by our shopping editors.

If you buy something from the links in this article, we may earn affiliate commission or compensation. Prices and availability reflect the time of publication.

All images courtesy of retailers.

Ah. Sweet summer is finally here and we are SO ready! Whether your grand plans involve a family summer bucket list, “dirty” summer camps to put the kids in or road trips to take, you will want to know about the must-haves that will be in our bags this summer. Kid-tested and parent approved means these products are winning the entire summer—scroll on for the best of it!

Mightly
Bay Area moms, Tierra, Barrie and Anya wanted clothes for their kids that are fit for any adventure, comfortable and sustainable and thus, Mightly was born. Tag free, flat seams, certified organic cotton (GOTS certified) and made in Fair Trade certified factories means that their clothes are people, planet and play friendly. We especially love the reinforced knee leggings and our tester loved sticking random treasures in the pockets of the pretty summer dress.

Little Passports' Wild animals activity kit
Little Passports

Little Passports
For days when some indoor time is called for, Little Passports is a summer must-have. Their newly released six month art activity subscription, Animals Wild, features over 100 animals and invites kids three to five to embark on a journey to Plunge into the Pacific, Trek through the Amazon and more.  Stomp the Serengeti was our favorite and kept our tester busy for hours with its stamping game and punch out animals.

Coco Village Swimwear
Recycled nylon with SPF 50+ protection swimwear is the kind of sustainable swimwear we are on board with. Super cute patterns and bright colors mean your tiny bean will splash through the entire summer in style which, in our mind, is the ultimate summer goal.

Larkly
Parents everywhere rejoice: your answer to anti-greasy, non-goopy facial sunscreen is here! Two moms (with seven kids between them!) created this mineral-based powder sunscreen that comes with a brush attached for mess-free, on-the-go application. Reef safe and free from chemicals, an attached refill is also available and its small, travel-friendly size means it's easy to bring along. This was one of our favorite summer must-haves and we are giving this to all our mom friends this summer. 

An Odin Parker Grab n Go bg
Odin Parker

Odin Parker Play & Go Storage Bag
This all-in-one storage bag, picnic blanket and play mat translates into easy trips from the playroom to the beach and elsewhere. When it’s time to go, simply cinch up toys, kid items and lunch (maybe even a wine bottle—hey, no judgment here!) and you are on your way to the next adventure. 

Seaav

Seaav
Recycled plastic bottles made into buttery soft activewear that is cute, versatile and sustainable? 23 year old founder, McKenna Haz, figured out a way to do just that and even more—one pound of trash is removed from the ocean with every purchase. From chasing the kids around to errands to working out, we loved how soft and comfortable the sports bra and bike short set (with pockets!) are and they will be a staple in our closet this summer!

A container of Beach Babe sugar scrub on a sandy beach with shells
Beach Babe

Beach Babe Sugar Scrub
Is your dry skin looking for a vacation? If so, this real cane sugar, shea butter, sunflower oil and vitamin E scrub with a fresh-cut pineapple and coconut formula will elevate your skin care game. This scrub (which is also SLS, Paraben and Phthalate-free) transported us to a tropical location instantly and had us searching up piña colada recipes! 

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40 Indoor Activities for Hot Summer Days

We are deep in the throes of summer, which means moms are navigating hot and sweaty days. When you’re ready to sit down for some self-care, make sure you are grabbing from some of these editor-picked products. From face masks made from refreshing summer fruits and vitamin-packed body serum, to sunscreen that doesn’t feel sticky, these face and body products will have you sailing through summer.

Soo'Ae Food Story Masks

When you use a Soo'Ae mask, you can rest assured the products are natural. Each one is made with vegan ingredients, is cruelty free and comes in eco-friendly packaging. We love the Food Story collection, which includes options like pomegranate, kiwi, pineapple and banana.

Buy it here, $3+

Olita AfterSun Body Serum

You don't even need a sunburn to enjoy Olita's spray body serum! Spritz on this light oil spray to get a shot of moisture from a blend of Vitamin E and plant extract oils that is never greasy. 

Buy it here, $20

Ollie Belle Cover Dot Acne Care

Yes, you're a mom and you're still getting zits! But now you can simply cover them with Ollie Belle's dot patches. The FDA-registered acne patches conceal those pimples and even small wounds to promote natural healing and skin regeneration. 

Buy it here, $8.99+

Perfect Image Sea Whip Cucumber Detox Soothing Gel

As much as we try and avoid them, sunburns happen. Thankfully, the ingredients in this Sea Whip gel help minimize irritation. Together with cucumber, chamomile, oatmeal, this soothing gel promotes healing and reduces reddness and puffiness so you can skin can look better and feel better. 

Buy it here, $29.95

Daily Dose Miracle Moisture Leave-In Conditioner

Goodbye, tangly ocean and pool hair! Daily Dose's leave-in conditioner gives you back the moisture you need, detangling and nourishing with just a few sprays.

Buy it here, $18.79

SPRAISE

Vegan and plant based, body products from SPRAISE bring the trifecta of luxurious scents, textures and nourishment together. We especially love that each product has an “Ode to Self” to remind you to see yourself on a daily basis. The light and airy fragrances like pomegranate, lemon ginger and coco mango make these the perfect products for summer.

Available at spraise.com.

Masktini Moisture Spritz

Whether you're cooling off from a hot day at the beach or refreshing after a long flight, Masktini is here for you summer skin. The Woke Bae Whenever Moisture Spritz is made with apple and watermelon extract, hyaluaronic acid and marine isomers to help give you the glow you need, lock in hydration and plump away those wrinkles. 

Buy it here, $55

 

Cocokind Ceramide Barrier Serum

With five types of ceramides and lipids, this new daily-use serum from cocokind helps to create a barrier against the elements. Designed for all, use it any time of day for a bump in moisturizer and skin protection! 

Buy it here, $20. 

ILONA Beyond C Corrective Serum

A new product from ILONA, this serum has two sides that combine to create a restorative skin product that's ideal for beating back summer's harsh rays, as well as intensifies cellular activity, helps with inflammation, and helps to maintain all-day hydration. With only a small pump of product gently massaged into the skin after cleansing at night, you'll be able to see an improvement in a week or so.

Buy it here, $132.

Pair it with the best-selling Crystal Skin Resurfacing cream. It's got tiny granules of micro-surfacing crystals, that when scrubbed into your face, immediately offer a brighter, clearer complexion. And, since you only need to use the cream once or twice a week, a jar will last you for months. 

Buy it here, $84.

The Beauty Tailor Lipstick

The Beauty Tailor is proud to bring lipsticks that are cruelty, paraben and sulfate free AND vegan. Not only do they offer tons of ready-to-wear shades, but you can also design your own custom lipstick, too!

Buy it here, $18

Missha Soft Finish Sunscreen

Sunscreen is super important for summer (and always). We love this option as it is 50 SPF, feels super light on the skin and doesn't drip into your eyes as you sweat. 

Get yours here, $13.96. 

Orpheus Resurrection Bio-Luminous Dewy Essence

Summer can be a doozy––that's why we love this multi-correctional essence. It's made with stem cells, peptides, anti-antioxidants and hyaluronic acid that ultimately protect skin from UV blue light.

Buy it here, $65

Wonder Femme

Summer is the perfect time to embrace the light appeal of lip gloss. The collection from Wonder Femme packs all the neutrals you'll need to instantly jazz up your outfit, without going overkill. Each one contains ingredients like Brown Algae Kelp, Golden Seaweed, Vitamin E and Jojoba to give you moisture on the go.

Buy it here, $14.95+

––Karly Wood, Kate Loweth & Gabby Cullen

All photos: Courtesy of retailers

 

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Of all the physical changes that women experience while pregnant, stretch marks are some of the most persistent (and annoying).

As an obstetrician and maternal mortality expert, I’ve delivered more than 6,000 babies over nearly four decades and have had the opportunity to see what really works (and doesn’t) when it comes to preventing and treating stretch marks, otherwise known as “striae.”

What Exactly Are Stretch Marks?

Stretch marks are long, thin scars that appear when your skin is stretched a great deal over a short period of time, such as when a woman’s belly grows during pregnancy. The stretching causes the collagen and elastin in your skin to rupture. Scars appear as your skin heals. These marks can be aggravating to those who are pregnant, but at the end of the day, they are only superficial and don’t have any health implications. However, there are things you may want to do to help fend them off and possibly even treat them.

Stretch marks appear at different times during pregnancy. Some may come at sixteen weeks, but most come between 20 to 25 weeks of gestation. These streaks on your skin are far from the worst thing people may experience during pregnancy, but nobody likes them.

When they first appear, stretch marks tend to be red, dark brown, reddish-brown, purple, or pink in color and may feel slightly raised. Over time, the color should fade and the scars sink beneath your skin.

Preventing & Treating Stretch Marks

When it comes to stretch marks, there are some things you can do to prevent and treat them, and some things you have no control over. For instance, the thin or thick nature of your skin comes with genetic makeup, and there’s nothing you can do to change it. If your mother had stretch marks, there’s a better chance that you will, too. However, there are some preventative measures you can take.

The one thing that I have found to be helpful in the prevention of stretch marks is exercise. Physical fitness is your best bet for keeping them at bay.

You can combat stretch marks by starting pregnancy at an appropriate weight and fitness level. The exercise will help distribute the size of the uterus, rather than have it hanging out front. Fit muscles will help distribute the challenges of gravity on a pregnant woman’s body. So, if you’re still in the pregnancy planning stage, now is a great time to start working out.

If you already have stretch marks, treating them is challenging, but not impossible.

Creams Are Not the Answer

Many people faithfully rub expensive creams or DIY concoctions on their bodies in an effort to erase the aggravating marks, but I have yet to see a topical treatment that works.

Instead of investing in cosmetics, I always suggest going back to exercise after the baby is born. While rubbing vitamin E and coconut butter on the skin are popular traditional treatments, they are not a substitute for the great circulation and taut skin that exercise and nutrition provide. Hydration is important too. Whatever exercise you were doing before pregnancy is something to continue while pregnant.

Be Gentle with Yourself

Though physical activity is important, I will caution women who weren’t exercising previously not to start exercising during pregnancy in order to prevent stretch marks. The marks may be irritating, but they are not worth putting your good health at risk, especially while you are pregnant. You can always dive into an exercise routine once you’ve had your baby.

Some stretch marks may be inevitable, but staying physically active and hydrated during and after pregnancy are the best preventative measures you can take to help fend them off.

Dr. Alan Lindemann
Tinybeans Voices Contributor

An obstetrician and maternal mortality expert, “Rural Doc” Alan Lindemann, M.D. teaches women and families how to create the outcomes they want for their own health and pregnancy. In nearly 40 years of practice, he has delivered around 6,000 babies and achieved a maternal mortality rate of zero! Visit LindemannMD.com

Even if most kids love avocado, they often leave it untouched in the lunchbox because they didn’t like the first signs of browning. Just like with apples, bananas, and potatoes, avocados turn brown when it’s exposed to oxygen in the air. It’s still safe to eat, but the less browning there is, the better visually, especially if you want to get your child to eat it. Check out easy ways to incorporate avocados into your lunches and how to prevent them from browning below!

Healthy, Easy-to-Pack Lunchbox Ideas with Avocados That Your Kids Will Love
Besides being delicious, avocados are a rich source of vitamins and minerals. Welcome vitamin E, potassium, fibers, healthy fats, anti-inflammatory components. The cherry on the cake, they are popular among young kids, including toddlers, if we judge by the frequency we see them in the kid-approved lunch ideas on Teuko.com. Check out these popular and delicious ways to pack avocado in the kids’ lunch.

1. Half Avocado with or without the Pit
Just add a spoon in the lunchbox, and your avocado is ready to eat, even for little hands. Find lunch ideas with half avocados on Teuko.com.

2. Guacamole or Simply Smashed Avocado
With guacamole in the lunchbox, you send party food for lunch. Use it as a dip with veggies or crackers, and you’ll have here one of the fastest lunch ideas to assemble. Avocado toasts are also a perfect alternative either for lunch, breakfast, or even snack time. Just spread it on the bread of your choice. Find lunch ideas with guacamole on Teuko.com.

3. Avocado Sandwich
Avocado is a great alternative to mayonnaise for every sandwich idea. Don’t have a favorite yet? Start with the simple but delicious avocado/cream cheese sandwich. you can also easily use it in a wrap and make beautiful pinwheels your kid won’t resist. Find lunch ideas with avocado sandwiches on Teuko.com.

4. Cut Avocado Diced or Sliced
Not sure if your child would eat avocado for lunch? Start with dice or slices on top of their favorite salad or main meal. Find lunch ideas with avocado dice or slices on Teuko.com.

5 Popular and Kid-Approved Tricks from Experienced Lunchbox Moms & Dads
How to stop the browning before it even starts? The goal is to protect the flesh of the avocado from oxygen exposure as much as possible.

1. Use Avocado Oil
Rub or spray avocado oil on the exposed flesh, then store the avocado in an airtight container in your refrigerator. You can also use coconut oil or squeeze lemon juice if the taste doesn’t bother your child.

2. Use Frozen Pre-cut Avocado
Many recommend the frozen products found at Costco or Whole Foods.

3. Try Wrapping It Up
Wrap tightly in plastic wrap, foil, or any disposable wrapping paper you have at home. You can find disposable or eco-friendly alternatives to regular plastic like the Beeswax Food Wrap Rolls or Compostable Cling Wrap to keep your food fresh naturally and reduce waste!

4. Use an Avocado Saver
Amazon has plenty of options. Here are 3 products that we liked: Evriholder Avo SaverAvocado Keeper by VantigeJoie Fresh Stretch Pod.

5. Use a Food Preserver
As an example, Ball Fruit-Fresh Product Protector prevents browning and protects the flavor of fresh-cut produce. Parents say that it works like a charm on avocados—it’s worth a try!

We love these tricks because they are easy and they don’t alter much the flavor nor the aspect of the avocado in the lunchbox, which always helps in getting a child to eat his lunch!

If you are not 100% confident in the preparation you made, you can always use one last trick when packing the lunchbox in the morning. Some parents admitted that using sesame seeds on top of the avocado was efficient enough to “mask” any first sign of browning in the lunchbox. In any case, always make sure the avocado stays in a tightly closed container to prevent air from getting in.

Do you pack lunch? If so, don’t miss out on the opportunity to showcase your lunchbox ideas on Teuko.com! Upload your photos today: you’ll build a useful record while inspiring other parents who pack school lunches like you.

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Photo: Brenda Godinez on Unsplash

This post originally appeared on Teuko Blog.

Teuko is the first platform that empowers families to simplify lunch packing. Using Teuko, they can find and share kid-approved lunchbox ideas, recipes, and tips, all in one place. Teuko is transforming the lunch packing experience by boosting inspiration and motivation week after week.