Every spring, as winter’s chill dissipates and the days grow ever long, a fierce competitive spirit fills the LA air that can only mean one thing. School acceptance letters! (Uh…and baseball!) With the Dodgers’ opening day quickly rounding into home Friday, April 4th, you can practically smell the peanuts and Dodger Dogs wafting through the stands. To get your pint-sized sluggers psyched for what’s sure to be a World Series-winning season (Clayton Kershaw, are you listening?), head over to Dodger Stadium for a once-in-a-lifetime look behind the proverbial blue curtain.

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Behind the Blue Curtain
Daily stadium tours give mini mega fans an insider’s glimpse at the ballpark’s most restricted and non-public areas. But what’s most fascinating is the incredible history lesson you get not only about the iconic Dodgers’ organization, but also about the game of baseball itself.

Field of Dreams
Imagine soaking in the majesty of the third oldest ballpark in Major League Baseball without battling the beer-soaked crowds. Led by an uber-knowledgeable and infectiously enthusiastic member of the Dodger staff, the tour kicks off at Top Deck Level where you’ll enjoy stunning stadium views. A staff photographer is on hand throughout the tour, happily snapping photos of you and your tikes as you move about the ballpark. (Pics are available for purchase at the conclusion of the tour for around $10 a pop.) Of course, you’re also more than welcome to bring your own camera instead and Instagram every single second for free.

Dodger Stadium Tour

Vin Scully Press Box
During the tour, fans gain access to the Vin Scully Press Box where the Dodger action is covered from every angle. Anyone who’s ever watched or listened to a Dodger game will tell you legendary broadcaster, Vin Scully, is as integral to the team as any player on the field. With his unique gift for insightful and compelling commentary,  Scully effortlessly humanizes players beyond the flash and big salaries, and oozes a pure childlike passion for the sport. At 85 years young, he returns to the press box once more this season for a record 65th year doing play-by-play.

Also in the press box, fans see where talented organist, Nancy Bea Hefley, has gleefully played “Take Me Out to the Ball Game” during the seventh inning stretch since 1988. Sadly, with Major League ballparks phasing out live organ music in favor of DJ’s and canned Bieber jamz, Nancy’s continued contribution to the game is pretty darn special.

Vin Scully Press Box Dodgers Tour

“Winning!”
You may never get closer to baseball greatness than this unless, of course, you’re hiding under Yasiel Puig’s bed. Fans get an up-close and personal look at the myriad accolades the Dodgers organization has garnered over the years, including six World Series titles and numerous Most Valuable Player (MVP) Awards. We think there’s more than enough room in that case for another Commissioner’s Trophy this season, no? Just sayin’.

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Hall of Fame
In addition to the Lexus Dugout Club and VIP lounge and restaurant where celebs hangout behind home plate (we hear Conan O’Brien is a regular), fans may also get a revealing glimpse inside the visiting team’s locker room, the general manager’s extensive bobble head collection, Dodger weight room and indoor batting cages depending on availability the day of the tour. But absolutely nothing, nada, niente, zip, zilch is cooler than seeing Jackie Robinson’s retired jersey in the Dodger hall of fame. Along with #42, game-changing legends like Tommy Lasorda, Sandy Coufax and Pee Wee Reese are featured, too.

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Batter Up!
Now, let’s face it. This is the moment kiddos (and admittedly, we adults) have giddily been waiting for all tour long – a chance to actually sit in the Dodgers dugout and take the field. As you slowly ascend the stairs and the grandeur of the surrounding stands becomes visible, you practically hear the theme from “The Natural” begin to play. Fans get a good 10 minutes or so to poke around, pretend chat on the dugout phone and take plenty of photos that will inevitably end up on every family’s Christmas card.

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It’s Not Enough to Be Nominated
At the tour’s conclusion, you and your tots are treated to a look at the Jackie Robinson Rookie of the Year Awards and Cy Young Awards. Pint-sized pitchers will most definitely want a pic next to Clayton Kershaw’s Cy Young bling. After all, they too could be on this wall someday.

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Good to Know: The entire tour is stroller accessible, so feel free to bring your littlest little-leaguers along for the fun.

Hours: Daily tours run about an hour and half and are given at 10 a.m., 11:30 a.m., and 1 p.m. Please make sure to arrive 15 minutes before your tour. (In other words, start getting the kids ready now.)
Cost: $20 for adults, $15 for kids 14 & under, 3 & under are free.

Parking: Parking is conveniently located in Lot P, right outside the Top of the Park store. Dodger onesies and mini bats anyone?

Insider Tip: Still need more time on the field? At every Sun. home game, kids can run the bases after the game!

Online: mlb.com/la/ballpark/stadium_tours

What’s your family’s favorite Dodger tradition? Let us know!

–Jennifer O’Brien

Photo Credit: Jennifer O’Brien

Getting fit in 2020 is easier than ever for local parents. These Portland-area workout options don’t make you choose between tending to the kids or yourself. They offer play and care options for the wee ones so you you can sweat it out for a bit. Getting your workout in isn’t just possible, it’s easy with these gyms that provide childcare. Read on to find out where you can get fit fast.

photo: VillaSport via yelp

barre3
Locally founded barre3 offers hour-long classes designed for a full body workout. Incorporating elements of yoga, ballet and isometric holds, classes are taught in group settings with individualized modifications to fit any fitness level. With five area locations in the Pearl, SE Division, Cedar Mill, Kruse Village and North Williams, there’s likely also a studio near you. The “play lounge” is only $5 per session, where children can read books, play with toys or draw pictures with the onsite nanny service.

Four Portland-area locations, including the Pearl, SE Division, Cedar Mill and North Williams
Online: barre3.com

photo: West Coast Fitness via facebook

West Coast Fitness
Locally owned West Coast Fitness features a 2,500 square foot yoga studio, large weight room and an expansive group fitness class schedule, all included in membership. They also have a well appointed childcare facility stocked full of toys and learning materials. Maybe you just need a respite from the winter grind? Take advantage of the inclusive services of hydro massage, full spectrum light therapy and steam and sauna while your kiddos get some supervised exercise and play. You’ll all leave feeling a little more relaxed and refreshed!

7522 N. Lombard
503-283-5404
Online: pdxgym.com

photo: Aspire Total Fitness via facebook

Aspire Total Fitness
Another locally-owned and operated fitness studio is Aspire Total Fitness, situated in Happy Valley. Aspire Total Fitness offers group classes, nutrition counseling and personal training for a fully customized experience. In addition to their wide range of cardio, resistance band and barbell classes, Aspire also offers childcare during your workout. Drop in rates are $5/child, or families can purchase an unlimited monthly package for $75 (great for those fitness fanatics with 2+ kids).

14210 SW Sunnyside Rd. Ste. 600
Happy Valley
503-855-3588
Online: aspiretotalfitness.com

photo: Boom Fitness via facebook

Boom Fitness
With locations in both Beaverton and Bridgeport, Boom Fitness has CrossFit, yoga, kickboxing and cycling classes (to name a few!), plus personal training options. Their kids club provides supervised childcare to infants through pre-teens for a flat rate package of $35 per month, or a drop off fee of $8. Check each location for childcare hours.

Bridgeport
18039 SW Lower Boones Ferry Rd.
503-684-8151

Tanasbourne
2200 NW Amberbrook Dr.
Beaverton
503-531-8400
Online: boomfitnesspdx.com

Northwest Women’s Fitness
Looking for a women’s only gym? Check out NW Women’s Fitness for group training classes and boot camps, a weight room and cardio machine center, and semi-private Pilates classes (men are welcome to some Pilates and specialty classes). The Kids Club is open Monday-Saturday and is staffed by two moms who have ran the childcare center for over 10 years. They truly care about your little ones. Drop in fees are $10 for one child, $12 for two children or $15. for 3+ children, plus monthly packages are available. Need a break? Take a steam, sit in the relaxing aroma-light therapy, or get an onsite massage.

2714 NE Broadway
503-287-0655
Online: nwwomensfitness.com

photo: Mittleman JCC via facebook

Mittleman Jewish Community Center (MJCC)
The MJCC has been around for over 100 years, offering swimming, physical therapy, personal training and adult exercise classes. All faiths are welcome! Club J’s drop-in childcare center is open for children aged six months to five years old for up to two hours per session. Rates are only $5/month for members or $15/month for non-members. For older children aged 6-12 years old, there are a variety of camps ranging from swimming, soccer, basketball, racquetball, and board games. Check with the Center for more details on what’s currently available.

6651 SW Capitol Highway
Portland,
503-244-0111
Online: oregonjcc.org 

The Nest Playground
Nest Playground is a 5,000 square foot indoor playground and family wellness center, offering an array of activities for the whole family. Some active options including a rock wall, and classes such as martial arts, dance classes for kids. Additionally, they offer barre, cardio kickboxing and self defense and HIIT classes for adults—and a full service café. Parents lacking the time to fit in an exercise class while shuttling their children back and forth between school and extracurricular activities will benefit from adult classes scheduled at the same time as classes for their children.

The Nest’s full service café and lounge area features free wifi, panini sandwiches, small plates, snacks, pastries, Ristretto Roasters coffee drinks, tea, beer, wine, chai lattes and more.

6517 NE Sandy Blvd,
Portland,
971-229-0963
Online: nestplayground.com

photo: VillaSport via yelp

VillaSport
If you’re looking for the most robust children’s gym center, look no further than Beaverton’s VillaSport! The 12,000 square foot VillaKids is a kids’ club within the larger VillaSport facility, especially for children aged six weeks to 12 years. Youth are treated to studios and courts for exercise, art, basketball and educational activities, plus an enclosed outdoor playground and indoor climbing structure. VillaSport also offers monthly “Parent’s Night Out” parties from 5-10 pm, where children can participate in themed activities while parents enjoy an offsite date night.

13900 SW Meridian St.
Beaverton
971-317-2600
Online: villasport.com

photo: Yoga Union via yelp

Yoga Union
The Mt. Tabor neighborhood’s Yoga Union Community Wellness Center offers more than just yoga. In addition to twelve types of yoga classes ranging from beginners to Vinyasa, the Prema Health Wellness Center provides counseling, massage, acupuncture and naturopathic medicine. While parents engage in healthy activities, the onsite Reggio Emilia-based childcare center offers a safe, nurturing environment for children at affordable prices and extensive hours. Pricing starts at $6 for a half hour, but packages reduce pricing and can be shared amongst siblings.

2305 SE 50th Ave #100
Portland
503-235-9642
Online: yogaunion.com

—April Hasson

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Just outside of Portland, the town of Beaverton offers loads of activities for families who want to spend some time in the great outdoors. Head to a park for a hike or indoor to a skating rink or arcade when the weather turns cloudy. Our favorite spots for families in Beaverton are listed below and don’t forget to visit our Beaverton events calendar for all the week’s events.

photo: Keri Logan via flickr

Cooper Mountain Nature Park  
Overlooking the Tualatin River Valley, Cooper Mountain Nature Park is located on the edge of Beaverton. The 230-acre park offers visitors 3½ miles of trails that traverse the park and pass through each of its distinct habitats – from conifer forest to prairie to oak woodlands. Visitors will be rewarded with grand views of the Chehalem Mountains, close-up looks at Oregon white oaks and a small prairie that has sat relatively undisturbed for hundreds of years.

18892 SW Kemmer Rd.
Beaverton, OR
Online: thprd.org

Tualatin Hills Nature Park
Stop by the Nature Center to check out the exhibits, have your wildlife questions answered, find out about nature programs or use the restrooms. Then head out to explore the 222-acre Tualatin Hills Nature Park.

15655 SW Millikan Way
Beaverton, OR
Online: thprd.org

John’s Incredible Pizza Company
This spot has over 45,000 square feet of fun for the whole family. Enjoy arcade games, bumper cars, carnival games, laser maze and more. Toddlers will love Kiddie Land, the playground just for them. You’ll also get an all-you-can-eat buffet that includes pizza, soup, salad and dessert.

9180 SW Hall Blvd.
Beaverton, OR
Online: johnspizza.com

photo: iStock

Conestoga Recreation & Aquatic Center
This spot includes a dance and fitness room, weight room, four multi-purpose classrooms, two wooden floor gymnasiums, an outdoor playground, swimming pool and the district’s only outdoor splash pad.

9985 SW 125th Ave.
Beaverton, OR
Online
thprd.org

Winterhawks Skating Center
Swing by this vintage skating facility for public skating sessions. Kids five and under skate free with a paying adult. Check the schedule for upcoming public skating times. Skate rentals available for $3.

9250 SW Beaverton Hillsdale Hwy.
Beaverton, OR
Online: winterhawksskatingcenter.com

Pump It Up
Let the kids get their wiggles out at open jump times. Pump It Up offers huge inflatables, spots for parents to sit or you can join in on the fun!

9665 SW Allen Blvd Ste 110
Beaverton, OR
Online: pumpitupparty.com

The Best Upcoming Events for Kids Beaverton
If you’re looking for events and activities, don’t miss our local Beaverton events calendar, which has everything from story times to seasonal activities like apple picking, pumpkin patches and Christmas tree farms.

—Kate Loweth

Most busy parents can agree that exercise is one of the first things to go when naptime, grocery store errands and back-to-back playdates dominate the daily schedule. But fitness is as an important part of well-being as its cousins, the healthy diet and a full night of sleep (oh, how we miss those). Luckily, we’ve found the best places in and around Portland for you and your miniature workout buddy to break a sweat together. Bonus: this could help both of you get that full night of sleep you’ve been dreaming of!

photo: Stark Photography

Stroller Strides
To get a workout with baby in tow, think outside the weight room. Fit4Mom has multiple options for fitness throughout the metro area. Stroller Strides and Stroller Barre classes offer fitness for mom and fun for baby, with songs, bubbles and interactive play built right into the workout. The bonus to Fit4Mom is the community-based aspect, so participants can benefit from connecting with others through playdates and moms’ nights out in addition to great workouts. Visit their website and plug in your zip code to find the location nearest to you.

Locations in Portland, Tigard, Tualatin, Beaverton, Lake Oswego and West Linn
Online: fit4mom.com

Hike It Baby
Outdoor lovers all over Portland are strapping their babies and toddlers into carriers and hitting the trails. Hikes are planned at easy enough distances and difficulty levels that anyone can participate, so beginners and experienced hikers alike are welcome (and that includes moms, dads, grandparents, friends, and dogs). Each hike is categorized according to the goal, so you’ll know whether older sibs will be leading the way, strollers are appropriate, or all babes will need to be in carriers. The hikes are free but a waiver must be signed online before you show up, so browse the website to see how it works before heading out.

Online: hikeitbaby.com

Imagination Yoga
Need to return to zen after the holidays? Imagination Yoga holds classes across Portland for you and your little Yogini. Their classes will inspire kids to practice poses while also stretching their imagination. Throw in some sun salutations and relaxation techniques and you have a class that fits you both. Call ahead to find out if parents can join the kiddos at the location nearest you.

Online: imaginationyoga.com


photo: sunchild123 via flickr

Perhaps one of the best ways to get moving and ensure your little fitness buff grows up with a love of physical activity is to enroll in a mom/dad and me class through Portland Parks and Recreation. Here are just a few of the classes available to get you and your kiddo up and moving:

Gymnastics: You and Me – Peninsula Park Community Center
Stretch, jump and roll your way to a healthy, active lifestyle. Move together on mats and jump through hoops in this class that brings out the Olympian in all of us.

Basketball: You and Me – Southwest Community Center
Dribble it! Pass it! Shoot it! Develop skills together that promote hand-eye coordination, balance and agility. Active games, creative drills and an emphasis on the joy of physical activity provide a playful introduction to a popular sport.

Sports Mix & Match: All Sorts of Sports – Mt. Scott Community Center
Get a workout toddler-style as you and your child discover activities and movements that increase eye-hand coordination, gross motor skills, balance and social interaction. Toss, catch and experiment with up and down!

What’s your favorite workout location with kids? Share with us in the comments!

–Marianne Walters

No time to exercise? Not sure about the daycare at your gym? Check out the new Woodinville training facility Julie Michaelson designed for her personal training and nutrition coaching services. The 3,000 s.f. facility includes typical amenities: a weight room, cardio equipment and a glossy group workout room. But there is also a comfy lounge for nursing and a dedicated play room for toddlers. “I designed it to be the Mom Playground,” Michaelson says of the gym, which is also a home base for her own four kids.

Michaelson offers MILF Bootcamp for busy moms. (Stop blushing. It stands for Mothers In Love With Fitness.) Bring your baby to class—don’t worry, Michaelson will hold your little babushka while you get your burn on—and socialize with other moms after.

Hungry after the workout? Michaelson will help with that, too. She’ll tailor a nutrition plan for you with weekly shopping lists. Or opt for a Refrigerator Raid, and a trainer will come to your house to overhaul your pantry.

Julie Michaelson Training offers something for everyone, whether you want a group class or a monthly membership to drop in and work out. Come and play. Your body will thank you for it.

Julie Michaelson Training
17331 135th Ave NE Suite B
Woodinville, WA 98072
(425)483-5088
www.juliemichaelson.com