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Have Breakfast with Chrissy Teigen with This New Cereal

Your cereal game is stronger than ever with these new flavors.

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The 5 Golden Rules of a Healthy School Lunch

“A healthy lunch is an opportunity to provide your kids with all the resources they need to stay active, grow healthfully, and learn successfully throughout the day.”

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How to Introduce New Foods to Your Child, According to a Dietitian

“Once I became a mom, I finally understood that the struggle is real. Here are three tips that worked in my house and may work in yours too!”

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Why You Should Eat More Chocolate

How much do you really know about chocolate?

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American School Lunches Will Soon Offer Fewer Healthy Options for Kids

Be prepared for some big changes to your kid’s school lunch menu.

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Which Goldfish Crackers Have Been Recalled by Pepperidge Farm?

Before you dish out snacks for snack time, read this.

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Healthy Snacks for Babies & Tots

This post originally appeared on happyfamilybrands.com and is written by Andie Schwartz, M.Ed., RD, LDN, CLC
With your baby growing fast, snack time is an opportunity to introduce your child to more varied and healthy foods, increase the amount of…

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What Parents Should Look for in Kid-Friendly Protein Bars

When looking for protein bars for kids, seek out protein bars that use whole food ingredients instead of refined sugars and supplemental protein powders such as soy. Keep an eye out for unhealthy ingredients such as hydrogenated oils (trans fats)…

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How to Create a Not Too Spooky Themed Dinner

This creepy cat pretty much sums up how I feel around October 1st when my kids begin clamoring for fun Halloween ideas. Topping it off are thoughts of endless candies hiding in every nook and cranny of our house for…

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Getting Kids to Eat Healthy: Tips from a Professional Athlete and Mom of Two Amy Rodriguez

1. Food is your body’s fuel.
As a professional athlete, I’m used to fueling my body with nutritious foods that help me perform my best on the field. I’ve tried to instill this lesson in my kids – food should…

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Food for Thought: 5 Brain-Boosting Snacks

Give them the fuel they need to take on homework, soccer or whatever after-school time brings!

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Flower Child Restaurant: Your New Fave Place to Feed Your Lil Sprouts

Put on your daisy chains and head to this cheerful, fast-casual, healthy eatery with a bohemian vibe.

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One-Pot Chicken with Lemon and Garlic

On your list of things you can never have enough of: wipes, coffee and one-pot meals. Good news: we’re here to help with at least one of those parenting must-haves with this stellar recipe.

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Tuna Grilled Cheese

Click here for the recipe that turns your average grilled cheese into a savory tuna melt.

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17 Totally Hilarious (& Relatable) Parenting Tweets

Moms and dads are the funniest people on Twitter — and this is proof.

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Slow Cooker Chicken With Balsamic & Tomatoes

Need dinner in a flash? Pull out your slow cooker to make this flavorful chicken dish that pairs well with pasta, rice or potatoes.

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Bob’s Red Mill: A Guide to Portland’s Fave Market

What local celeb, whole grain empire builder and business legend enjoys hobnobbing with the likes of Martha Stewart and the cooking gals from Real Simple? Here’s one quick hint: he is always wearing red. It’s Bob of Bob’s Red Mill…

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Snack Worthy: MySuperFoods Granola Bites

What do you get when you combine soft, chewy granola bites with real fruit chunks? How about a super snack that’s akin to an oatmeal raisin cookie or a mini blueberry muffin? Meet the newest product from New Jersey-based snack…

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Aisle Watch: Rockin’ola Whole Grain Snacks

Healthy snack foods are hitting the supermarket shelves faster than we can keep track of them, and while many may leave kids turning up their noses, there’s one new snack that your kids will gobble down faster than you can…

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Crunchy Buffalo Baked Chicken

If you are a fan of Buffalo wings, or just hot sauce in general, you have to give this chicken a try. It couldn’t be easier, it’s low fat, and tremendously satisfying. This is one of those recipes that you…

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