The other night was “wine night” for a few moms in my neighborhood. We do this every couple of months when we get together for our “PTO meeting” where we stay out too late, pour one too many, and hit the alarm clock more than we should the next morning. The most recent one was last week. I desperately needed a glass of wine and some girl talk, but having a five-week old baby meant that I also desperately need sleep.

Wine or sleep? Wine or sleep? (The struggle is real!)

Then the voice of a good friend came through with some words of wisdom, a piece of mom advice that I always refer back to when I’m stuck in a situation where I really want to do something, but question whether I can fit it all in.

Let me tell you this is one of the best pieces of parenting advice that I ever received. It’s simple. It’s easy. It’s a no-brainer. But for some reason, it’s something that I always had a hard time implementing until recently. Ready for it?!

Say no to things that you may really want to do if it will make your life easier.

Sounds easy, right? Who doesn’t want to make their life easier? I mean we’re told in the workforce to say no all the time. It’ll help advance your career path. It’ll lighten your load. Heck, we say no to our kids all the time! Recently I have even seen books on why it is healthy to say no. But for my type A personality I always feel like I can figure out a way to make it all happen all the while stressing myself in the process—its just my personality. For better or worse I am a people pleaser which makes exercising this “rule” pretty hard at times. It’s hard to turn down things that you or someone in your family really want to do (like go drink some wine down the street).

Truth be told, putting it into action has literally saved me time and sanity. Let me give you some examples…

That birthday party for your kid’s classmate that starts at 7:30 pm when your kid goes to bed at 8 pm. Say no. When you’re invited to somebody’s house for a weekend get-together and you already have two other things to do right before then, say no. When school asks for you to help with volunteering for the next event but you’re not sure you can pick up your other kids and make it there in time, say no. When you get invited to Adele’s concert but you’re not feeling well and coming off a work trip, say no. When you want to catch some zzz’s even though you want some gal time, go for the sleep!

I found that there is always another time for these events, invitations, volunteering, etc. There will always be more birthday parties, get togethers, school fundraisers, and even concerts to attend. Your sanity, health, and time are more important! So do as we teach our kids when it comes to drugs—JUST SAY NO! You’ll thank me for it.

Erin is a working mom of two exploring ways to embrace change and find new hobbies in her search for life outside of Corporate America. She lives in Bucks County Pennsylvania with her husband, two kids, and Boston Terrier. She also loves ice cream and chocolate. A lot.

From parenting hacks to tips to get us through the tough parenting days, TikTok delivers

You either love TikTok or you hate TikTok, but if you fall into the latter, hold up for just one second and hear us out. Yes, TikTok is sometimes questionable, but there are some real gems of wisdom and advice that we’ve seen on the video platform and have personally tried out—resulting in some rock-star parenting moves. So if you aren’t too sus of TikTok parenting advice, check out these tried-and-true favorites below.

Toys are overrated. Especially for toddlers.

@holly_at_home_

#greenscreenvideo just trying something different 😂 #momtok #playpen #dramaticplay #experiment #tryingsomethingnew #momhumor #jokes #parentinghack

♬ original sound – holly | motherhood

Sometimes all you need is water and a paintbrush for a moment of peace.

@nannyamies

Quick, simple and effective! I leannon this a lot! 😉✍🏻🙌🏻 #childcaretip #parentinghack #toddlerhack #children #imbored #childcare #toptips #parentsoftiktok #parents #mumlife

♬ In Da Club – Instrumental Hip Hop Beats Crew

Silence is more terrifying than screaming.

@deal_family

MASS CONFUSION AT THE END!🤣 #parenting #parentinghumor #parenting101

♬ sonido original – Isandrep

 

Duct tape is all you need to bring some quiet into your home (for the toys, not the kids).

@nicolestorydent

I hear the songs of their toys in my sleep. Trust me voluming down is better for everyone. #momlife #millennialmom #parentinghumor #relatable #humor #toddlermom #momsover30 #toddlerlife #honestmomconfessions #badmomsclub #momtruths #parentinghack #momtok

♬ original sound – Nicole Story Dent

Finding “unicorn mom friends” is hard. SO hard.

@annaleegrace15

And they do exist!! So if you havent found yours yet, keep looking!! ❤️ #momlife #momsoftiktok #babiesoftiktok #toddlersoftiktok #marriedlife #husbandwife #momtok

♬ original sound – Annalee

Spontaneous cuddles are always a good idea. PS: This 100% works for big kids too.

@nubiabrownn

Best reaction ever. ❤️🥰 #cuddlechallenge#toddler#mifamilia

♬ original sound – James Blake

Finger hearts has given us a new way to say goodbye to our kids, all while spreading the love.

https://www.tiktok.com/@yourkoreandad/video/6893561364598508806?embed_source=71112494%2C121331973%2C120811592%2C120810756%3Bnull%3Bembed_share&refer=embed&referer_url=tinybeans.com%2Fbest-tiktok-parenting-advice%2F&referer_video_id=6893561364598508806

All parents lose their temper—even Molly Sims—and that’s okay.

@mollybsims

And it works like a charm🍷 cc: @The Variety Show, this is hilarious 😂

♬ original sound – mollybsims

This 30-second lesson in gratitude might change your life.

@davidchoe

I Get To > I Got To #gratitude #mindfulness

♬ Steven Universe – L.Dre

This grocery shopping cart hack is a genius move for those of us who have kids that are getting too big to lift.

@lauren.clutter

MOM HACK for the grocery cart! Thanks for the tip @shannonldoherty 🤯 #momhacks #momcontent #thetiktokmom #parentingtips #CanYouWorkIt

♬ original sound – LAUREN

Our kids eat cauliflower and don’t even know it thanks to this secret-ingredient smoothie recipe.

@kianatom

3 secret ingr for creamier healthier smoothies. Frozen cauliflower rice (low cal. very nutritious), frz banana & spinach. #smoothies #foryourpage #fyp

♬ original sound – kiana_tom_flexappeal

Growing avocado trees (and learning a bit about science) is our new jam thanks to all the plantspo on TikTok.

@its.all.green.to.me

What I mean when I say I grow Avocados 🥑 #avocado #avocadovers #avocadoseed #avocadosarmy #avocadoqueen

♬ Originalton – Hi

Two Words: Cheerios. Sand.

@ellethevirgo

🌞🐠🌴 #fyp #sensoryplay #upcycling

♬ Laxed – Jawsh 685

Having older kids really is leveling up so hang in there, toddler parents!

@jagarcia728

Their first time going inside without mom or dad to buy something 😂😂 #parenting #parentinghumor #parentingdoneright

♬ Cool Kids (our sped up version) – Echosmith

Additional reporting by Andie Huber

 

Family life is busy, and with the start of the school year on the horizon, it’s even busier. Between after school activities, trying to get a dinner on the table, and carving out time for family fun, there’s barely a minute to spare. If you’re feeling pressed for time, these Seattle-area companies can simplify your hectic routine and maybe even give you back a few minutes of much-needed family time. From dinner hacks to an easy way to sell your stuff, pepper your life with these Seattle parent hacks when you need a minute.

This article is sponsored by InnovAsian Cuisine, a world-class provider of pre-packaged, frozen Asian component meals, appetizers and sides. From the freezer aisle to your kitchen table, your kiddos can enjoy a delicious meal in less than 20 minutes. Made with quality white meat chicken and flavorful chef-crafted sauces, InnovAsian Cuisine offers restaurant-quality meals that will delight the whole family. Click here for inspiration for your next dinner.

a woman holds two stacked cardboard boxes to sell

courtesy Sella

When unused stuff is piling up…

It’s amazing how much gear kids require. From their first bucket carseat through their last pair of soccer cleats, there’s a constant flow of outgrown and no-longer-used stuff cycling through our homes. Who has the time to sort through the piles and pass them along, donate them or try to sell them online? That’s what inspired one Pacific Northwest dad to create Sella. An online service that pairs busy families with expert sellers so you can “turn your clutter into cash.” The process is pretty simple. Gather up all that unused Kindle, the baby carrier your kiddo has outgrown, or the baby monitor you don’t need anymore, because baby (finally!) sleeps through the night. Then ship it all out to Sella. They take it from there, snapping pics, listing it on different sites, and writing the listing. All that’s left is for you to approve the listing and wait for it to sell. What will you do with all that free time and space?

Insider Tip: Sella has plans to launch locally in Seattle so parents can drop-off items in person soon, but for now mail-in is how to get things done.

Find out more: hellosella.com

kids reading books on the couch upside down together

iStock

When your bookshelf needs a boost…

How lucky are we that Seattle is home to so many amazing indie bookstores? Some love to leave new books in Free Little Libraries around town. Some host storytimes and author meet and greets for kids. Others help parents keep their kid’s bookshelf fresh with a monthly subscription box. We’re big fans of Phinney Books’ Phinney By Post Kids program that delivers a new picture book to your doorstep monthly or every other month. What could be easier? The books are aimed at kids ages birth through five, and are hand-selected by the discerning staff at Phinney Books. While they have a lot things they take into consideration when selecting the books, the one that matters most to parents is that your kids will want to read it over and over and over again.

Insider Tip: If you’re short on time, but aren’t quite sold on a new book a month, call your local bookstore to get recommendations. Trust us, they know their stuff and have spot-on picks for every kid.

Find out more: phinneybooks.com

Related: 7 Great Indie Bookstores for Pint-Sized Bookworms

When your kiddo needs something new to do…

If you’ve got a toddler you know how quickly they move from one toy to the next. They’re a physical embodiment of the “ohh! squirrel!” phenomenon. And while we know how much you’d love to spend all day playing dress-up, reading stories, or heading out on the next pretend Paw Patrol rescue with them, there’s only so much time in a day to play. Enter Sensa Play Rentals, a parent-owned, Seattle company that makes gorgeous sensory play kits for kids, delivers them to your door, and even picks them up one week later. It’s what every kid wants (and every parent needs).

Find out more: facebook.com/SensaPlayRentals

Related: 11 Totally Useful Delivery Services Seattle Parents Need

When you need to get dinner on the table….

This Tukwila-based company has been helping Seattle families get dinner on the table since 1998. For those nights when sports, or theater, or working late leave you pressed for time, you can grab an Innovasian frozen protein, choose a family-friendly recipe, and have dinner ready in around 30 minutes. Inventive dinner ideas, like Asian Chicken & Waffles or Simple and Easy Spam Musubi are kid crowd-pleasers that fill them up just in time to shuttle them out the door (or maybe off to bed?) again.

Insider Tip: Follow them on Instagram for creative ways to use Innovasian’s entrees, sides, and apps.

Find out more: eatinnovasian.com

When you missed your trip to the Farmer’s Market…

Although you had high hopes for your pandemic garden, it’s a little overgrown at this point. And strolling the Farmer’s Market just isn’t in the cards this week. Let local Seattle farmers help get fresh produce from their fields to your fridge when you sign up for a fall or winter CSA share. In fact, it’s the right time to sign up for the next share with local farms like Skylight Farms, Local Color Farm & Fibre, Jubilee and Full Circle. (Hint: These are just a few of the local area farms growing fresh veggies right now). Then it’s as easy as picking them up on your way home from work (or after your last playdate) to have your fridge stocked for the week ahead.

Related: Unbox Farm-Fresh Produce, Flowers (& More) with These Seattle CSAs

There are a lot of things we know about our grandparents: They give amazing hugs, rarely say no to requests for ice cream and they are masters at reading stories. But our grandparents have so much more to tell us! Suggest a list of simple and fun questions for your child to ask their grandparent, and they will not only get an idea of what it was like to be a kid 60-some years ago, but they will gain some wisdom on the importance of family, friends and living a great long life!

photo: iStock

  1. Who was your best friend when you were a kid and what did you like to do together?
  2. Tell me about where you grew up.
  3. What was your favorite food growing up?
  4. Tell me about the day we first met each other.
  5. Did you have a favorite toy when you were my age?
  6. Tell me about the house and neighborhood where you grew up.
  7. What was your grandma like?
  8. What was your grandpa like?
  9. What was your favorite age to be?
  10. What’s the oldest memory you have?
  11. What are some silly things my mom or dad did when they were my age?
  12. Did you have a nickname as a kid?
  13. Where’s your favorite place you’ve ever traveled?
  14. What’s your favorite holiday tradition?
  15. What’s your favorite family recipe?
  16. What’s the best thing about being a grandparent?

—Erin Feher

 

Interview with a Grandparent_ 10 Questions to Ask

Adulting isn’t easy, especially the school morning grind. Between packing lunches, hunting down homework and making sure shoes match every single day, it’s no wonder we’re barely keeping it together. When it’s time for a breather, Stonyfield has launched the Breakbox Collection, lunchboxes for parents that encourage a little self-care!

Three themed lunchboxes are available to buy online now, with some hilarious goodies:

  • Adult Time Out: Even adults need a time out once-in-a-while, but they’re more fun as an adult… Includes everything parents need to take a load off after (another) long day: an organic mixer, Unreal Candy, Simple Mills and Forager Chips
  • You Got This: Meant to reassure parents that they’re doing an amazing job and give permission to pat themselves on the back; includes a trophy, gold star stickers, a magnet family organizer for the fridge, a “You Got This” mug – and coffee + a hydration bottle to keep them going along the way
  • Hide in My Closet: For those days when you just want to hide out from everyone in your house and squeeze in some much-needed self-care; includes a candle, Bliss Bright Idea under-eye patches, a jade roller, an eye mask and a Swear notebook to let out all your frustrations

They’re cute, but also charitable! Stonyfield is donating 100% of the purchase price ($50 each) to No Kid Hungry. And inside each Breakbox, you’ll find a packed note with a note of wisdom from parents across the country.

If you need a little extra help to make it to school day downtime, we’ve got you. Whether it’s breakfast inspo or delegating some of the morning tasks, cutting down the craziness is totally doable!

—Sarah Shebek

Featured image courtesy of Stonyfield Organic

 

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It’s month eight of my first pregnancy, and sh*t is hitting the fan. Let’s imagine it’s that baby green kind that we can all relate to. I’m 3,000 miles away from my family and completely unsure of what I’m about to do or who I’m about to become. Then the phone rings.

It’s my dad. The only person I know who thanks me for talking at the end of our conversations. I pick up the phone, mainly because he usually only calls for 2 reasons: 1) to see how I’m doing or 2) to let me know that a care package is on its way—complete with a good book, a $50 bill tucked in it and a handwritten note.

We talk, I vent and he thanks me for the phone call. I realize that I’m going to be ok. Talking helps like that.

Fast forward three years.

My daughter, Lily Love, is being potty-trained and baby #2 is on his or her way. Being a mom, as most of you know, is the wildest and most amazing ride. I’ve realized that I’m happiest being a mama and one of the people I have to thank for that is my dad.

My husband is my rock and in the trenches beside me, day in and day out. My mom is my inspiration and resident wonder woman, but my dad is the one who created a strong foundation for me as a mother, upon which I have built a happy (albeit messy) home.

My dad has gifted me with four of the most precious abilities, which I tap into every day when gathering my inner strength to battle through toddlerdom:

Excessive Patience: I remember living at home after college (that happened!), and my dad would drop me off at the local train station every morning so I could get to work. I was always running late, and he would always wait. He could have gotten mad and yelled…. and sometimes he did, because I was a brat and deserved it.

But most of the time, he would sit patiently in the car and drive extra fast to catch the train. I now draw upon that wooosaaa-like patience in the form of long, deep breaths as I wait for my little girl to find her fifth stick of ChapStick before we run out the door. Because having only four is unimaginable!

Active Listening:  Only recently have I learned just how important it is to actively listen. That is, to show up, hold space and care for another. The response you receive when you do so is nothing short of amazing. My husband and daughter now feel supported when I see them and hear them, rather than easily interject my own opinion.

My dad, a social worker of more than 40 years, has mastered the art of active listening. He stops what he is doing, looks you in the eye and silently listens until you ask him a question. He gives his eyes, ears and heart to you.

Uncluttered Presence: My dad often tells me, “This too shall pass,” a well-known quote that exudes wisdom. He taught me that the best and the worst moments fade, so you better embrace the here and now. Stop and take in the sun’s rays, smell the grass, roll down the hill with your kid, cannonball into the pool or simply read a book while listening to the birds sing.

Whatever you do, be fully present because now is all we have. I truly believe that my daughter is more content because I try (try is the key word here) to be present with her, to create memories and not distractions.

Unconditional Love: This one’s a biggie. Some say that this type of love doesn’t exist, but my dad made sure that I knew it did. From getting up at 3 a.m. to take me to horse shows to picking me up at 3 a.m. from train stops, my dad didn’t just tell me he loved me, he showed me. Through thick and thin. And trust me, I wasn’t an easy teenager.

But that didn’t matter. I always knew that my dad’s love was unwavering and that he was only a phone call away. Cute-faced toddlers are easy to forgive, but those older, more difficult years are not that far away. Knowing what unconditional love feels like will help me through it all because to know and to give love is the greatest gift of all.

I am forever grateful for my dad, who has also become the most incredible “DeDe” to my daughter. But having an amazing dad or any dad is not a prerequisite for being a good mom (whatever that means). It’s about knowing a person who has loved and supported you through the good, the bad and the ugly. To know that type of love, in any capacity, is to be able to give that type of love. If you’ve known such a person, consider yourself lucky and I can bet your kids are just as lucky, too!

I’m a beauty hunter, a dreamer, a learner and a doer. I'm also a mama to 2 wild ones (Lily Love + Bear). As a self proclaimed forest fairy + forest school founder, I believe in nature and magic and know that growth happens when you step outside of your comfort zone.

As parents and caregivers, we know firsthand that this parenting thing is not always easy. Which is why we created Beanstalk.

Beanstalk is a weekly, ad-free newsletter by and for those of us hanging on for dear life in Toddler Town. Those laugh-so-hard-you-cry and cry-so-hard-you-laugh moments? We’re here to help you through all of them. 

Between the car seat wrestling matches, DEFCON level 1 tantrums, and toddler bedtime battles, you may find yourself yearning for the boring days of “eat, poop, sleep, repeat.” (Who’d have thought?)

But what if help was just an email away? Imagine useful advice on everything from how to fast-forward through meltdowns and (mostly) enjoy restaurant outings to transitioning from the crib to big kid bed without everyone in your house turning into a zombie. It’s possible, friend! 

Even better: What if all those pearls of wisdom came right from toddler parents and caregivers who actually knew which tips and tricks work versus those that just sound good on paper?

Welcome to Beanstalk.

 

Before my daughter was born, my husband and I wrote her a song called “Wise Teacher.” We knew she would teach us a lot by coming into our lives. It’s hard to remember her wisdom sometimes when she is picking her nose and handing it to me or when she is throwing an epic tantrum because I ran out of bananas and offered an apple instead.

But, there is no doubt that becoming the mother to this little being has totally transformed me. Here are some of the unexpected things I learned from her.

1. I have to prioritize caring for myself in order to care for her.

This girl is a high energy, high maintenance little force of nature. As sweet as she can be, caring for her every day gets exhausting. If I don’t deeply care for my physical, mental and emotional parts, I will burn out. I have to meditate. I have to get in nature. I have to journal and go to therapy. I have to eat well. I have to prioritize sleep. I have to take baths, feel my feelings and get out to have some fun on my own.

I have to do all that and more in order to be well-resourced and rested enough to be the best mom possible for her.

2. Meltdowns are not just for toddlers.

Even with all my self-care routines, sometimes it just gets to be too much for me. Running a business and raising a child is an epic juggling challenge. Sometimes I drop a ball or two and that can lead to an emotional meltdown for me. But, just like with toddlers, it’s not actually a big deal.

My emotional tantrums are a natural part of life, a release valve when the pressure gets too high. And, just like I love her through her big emotions, I too am lovable and worthy of support in my meltdowns. They don’t mean I am bad, wrong or crazy. They are a show of my vulnerable humanness and it’s ok.

3. It’s okay to need people.

Obviously my tiny daughter needs us. We dress her, feed her, comfort her, play with her, make sure she doesn’t die, etc. And obviously I needed my parents that much too. But somewhere along the way I decided it wasn’t ok or a good idea to need people. I tried to be so independent, to not care if I didn’t have someone there for me, to not rely on anyone.

Eventually that all backfired and I realized I am actually stronger with the support and connection of others. But, that realization is still landing fully in my body and life. Seeing my daughter receive our care and love and experiencing her needing us so fully helps me deeply remember and accept that I need people to help and care for me, too. And that’s okay. It’s actually great and really natural.

4. When I follow my passions, everyone wins.

When I first started this motherhood thing, I felt like I had to give up things I really loved doing and creating in order to be a good mom. But what I learned from raising my daughter, is that when I leave her in the care of someone else so I can do something I love, like write or give a healing session or create music, it is great for all.

My daughter gets a chance to be loved by and bond with another family or community member, the caregiver gets blessed with a really fun and nurturing time with my awesome kid and I get filled up inside with the glow of creative vitality that only comes from pursing my true passions and doing my creative work in the world.

Then, my relationship with my husband is better because my vitality is flowing, my daughter benefits because I am able to be more present and attentive to her when I am done and I get the absolute joy of feeling like I really can have it all without guilt, which also benefits my health and stress levels.

5. Running around naked is the best feeling ever.

Ok, bare with me on this one. Before or after bath time, if we let her, my daughter will streak up and down the halls of our house naked, laughing and shrieking with joy. She absolutely, unabashedly loves it. Yes, I like being naked too, but where I’m going with this is more metaphorical.

By baring my soul, by sharing my raw truth, by being nakedly vulnerable with my emotions and insides, life becomes a lot more thrilling and fun. Being transparent and authentic is the best feeling ever. Instead of hiding parts of myself or pretending to be something I’m not, I’ve gotten incredibly honest in my motherhood journey. I tell the truth, I share the hard parts and the real details of my journey. I let it all hang out.

And, just like my little naked daughter, people love me even more for it. I inspire others to get more naked in their truth and life is way more interesting, connective and fulfilling.

So, those are a few of the unexpected things I’ve learned from raising my daughter. I know this girl and this journey of motherhood will continue to teach and inspire me in ways I don’t even know yet. She’s only a toddler, after all.

We have a lot of growing and learning to do together in this life. But, through all the ages and stages, I commit to learning from her as much or more than I teach, to stay humble as a student of life and to receive all the wisdom I can from my little wise teacher.

Flow is an Author and Memoir Writing Coach for Womxn. Feeling the call to write your true life story into a book that inspires? Sign up to join a Free Memoir Writing Breakthrough Workshop through her website, and get the clarity and momentum you need to make it happen.

Need some uplifting tunes? You’ll want to strap on the earphones and get a listen to Laurie Berkner’s newest album, Let’s Go!

The legendary children’s musician is releasing her 14th album on Mar. 5, 2021 and is packed with a slew of original, interactive songs. Her signature style shines through, with songs wrapped in wisdom and warmth.

photo: Courtesy of Laurie Berkner

Berkner shares her experience about writing the album. “A pandemic is a strange and challenging time to make and release a new album. What’s really important? What’s going to change completely by tomorrow? I didn’t expect a song about handwashing to end up on this album, or a song about wearing a mask, and I waited to release the title track until after we were no longer under strict stay-at-home orders because … well, where were we going to GO? ”

Some of the title tracks include When It’s Cold, I’m On Vacation, Listen To The Sounds and Beautiful Light. “I love imagining young kids singing these words about themselves – and truly believing them,” says Berkner.

You can download the newest album on Mar. 5.

––Karly Wood

 

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We all know the story of the three little pigs… or do we? Just in time for holiday gifting, Academy Award-winning actress and activist Natalie Portman has introduced a new book that retells classic fables with a modern twist. Natalie Portman’s Fables, an instant New York Times bestseller, reimagines three popular fables—”The Tortoise and the Hare,” “The Three Little Pigs” and “Country Mouse and City Mouse”—with wit, wisdom and a playful, kid-friendly voice.

Natalie Portman’s Fables is now available wherever books are sold. Get your copy now!

The idea for the book came from Portman’s experience reading to her own kids, where she found books either had only male characters or were specifically “books for girls.” Rather than toss aside the popular stories—and the lessons that come along with them—Portman made her own edits, beginning with adjusting the pronouns. 

In Natalie Portman’s Fables, Portman keeps the original messages of these timeless fables, like how hard work pays off (especially when a Big Bad Wolf knocks at your door), while adding modernized lessons, like the importance of respecting our planet. Each of the three stories is paired with charming artwork, making the book a timeless gift to teach kids about empathy, acceptance, and kindness while passing down classic fables. 

Natalie Portman’s Fables is now available wherever books are sold. Get your copy now!