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Accepting & Loving Your Postpartum Body

It wasn’t easy but this small change helped me focus on what was important—learning to celebrate and love my body unconditionally.

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Can Stretch Marks Be Prevented?

The short answer? No. But there are some things you can do to mitigate them—none of which involve creams.

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Let’s Get Physical! The Gear & Tips New Moms Need to Get Active

Here’s how to carve out the time and find the motivation to exercise after having a baby.

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33 Active Indoor Games to Get Your Kids Moving

With just a little bit of prep, a so-called “boring afternoon” can be turned into hours of fun-filled family play.

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Is Exercising Safe during Your Pandemic Pregnancy?

“Whether you are pregnant and thinking about starting a new exercise routine, or you are already used to an exercise regimen and wonder if it’s safe to continue now that you’re expecting, here are some important insights for you.”

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The Red Tricycle Editors Reveal Their Secrets for Fall Fun

To celebrate autumn and all the excitement it brings, we caught up with our editors and asked them about their family’s favorite fall activities.

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Co-Working with Kids? 7 Practical Tips for Sharing Space

Suddenly co-working with your kids? Shift your perspective from chaos to opportunity with seven sanity-saving tips courtesy of Seattle’s own Sproutable.

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I STILL Don’t Like My Postpartum Body & That’s Okay

“What I am trying to say that I am mad at myself for being too hard on myself but also mad because I can’t lose ten pounds but also craving a cheeseburger and to treat yo ‘self. So somewhere in the middle, there has to be a happy medium right?”

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Pregnancy & Postpartum Exercise Tips

Whether you are in your first trimester or just had a baby, these exercise tips will help you feel your best.

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6 Excuses Derailing Your Post-Baby Workout and How to Beat Them

Have you made one of these excuses to avoid a workout? Kristin Van de Water is calling your bluff and has some useful tips to help you find your workout groove.

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Reintroduce Yourself to Puerto Rico at San Juan’s Caribe Hilton

. Once we hit frostbite status, you’ll likely be tempted to shed the sweaters and head south with the sun.

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9 Clever Ways to Squeeze in a Workout When You Have Kids

As busy moms, it can be hard to find time for a full-blown workout but here are some sneaky ways to incorporate exercise into your day.

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Tips for Preventing Back Pain

Having a kid can be a pain in the back (literally). Here’s how to lift and carry your precious load without hurting your spine.

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Ditch the Phones for a Digital Detox at Aruba Marriott Resort

Not traveled to Aruba? Perhaps it’s time! Let Aruba Marriott Resort introduce you to One Happy Island!

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21 Things That Happen When You Become a Mom

Motherhood changes you in wild and wonderful ways. There are also funny-but-true things you never imagined. We share our favorites here.

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4 Ways These Successful Women Stay Energized (All Without Coffee!)

Here are 4 surprising — and simple — ways that successful women across various industries stay energized without coffee.

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Why I’m Ok Looking Like a Fool in Public Trying to Squeeze in a Workout

Here’s how one mom made her fitness routine a part of her everyday routine—it’s a lot more simple than you think!

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The BEST Juicing Recipes for Kids

Start the new year off right, and kick colds to the curb, with these veggie-ful juicing recipes your kids will actually drink.

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Best Yoga Studios for Kids and Families to Namaste

Families that yoga together, namaste together! Here are some of our favorite studios around Los Angeles.

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CEO Work-Life Balance Is a Total Myth

“I am only able to juggle all of this with the help of an army.”

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One Cool Thing: Sweat and Milk

This company, founded by an LA mom and yogi, is a hidden gem for nursing mamas looking to fit in fitness.

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No-Gym Workout Ideas That Really Work

You don’t have to wait for warmer temperatures to break out of a gym rut; just head to one of these regional locations for a hearty workout.

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4 Family-Friendly Workouts You’ll For Sure Stick To

Found! How to get your toddler to ‘tween to make the switch from digital delirium to exercise enthusiast.

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12 Hot New Fitness Classes You Haven’t Tried Yet

These unique exercise classes will put the pep back in your step.

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Workin’ It Out! 10 Gyms & Studios with Childcare

We’ve got your back, mama! Here’s where to fit in a workout when you don’t have a sitter.

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9 Ways to Relieve Stress and Unwind as a Family

As cooler weather chases the kiddos indoors, and you find yourself looking for the stress release valve, plan ahead for quality together time with these creative and relaxing alternatives to staying at home.

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This Pregnancy Time-Lapse Video of Kevin Hart’s Wife Is Adorable

Kevin Hart’s wife recently shared an Instagram video that shows off her amazing pregnancy transformation.

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Home Stretch: Must-Have Gear for the Third Trimester

Try these 11 essentials to keep you more calm and comfortable during your last weeks of pregnancy.

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11 Easy Ways to Fit in Fitness As a New Mom

Here are a few tips to help you find time to work up a sweat and squeeze in a little exercise here and there.

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3 Ways To Spring Clean Your Parenting Style, According To Science

There’s no single study that finds one method of parenting better than another, but there are some scientifically-backed ways that you can make parenthood just a little bit less stressful. Check out the tips below to revamp your parenting style,…

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Here’s to the Mom Working on Her Hot Bikini Body

Dear Momma,
It’s that time of year again, isn’t it – the time when you realize swimsuit season is drawing near.

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*Gasp*
And you, along with many moms everywhere, become distraught with anxiety at the…

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The Best Hidden Exercise You Should Do Every Day

Photo: Healthwise, Incorporated
Recently, a friend of mine mentioned that she didn’t like running that much.  It wasn’t because she wasn’t in shape, or she wasn’t fast, or she didn’t have the time…it was because she felt like she had…

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Beat the Winter Weight Gain With These 7 Tips

Photo: Flickr
Ahh…It is the winter time of year again. Of course, winter is the time to stay in and cuddle up with cosy blankets. It is a great time to enjoy holidays and festivals with yummy winter delicacies. But…

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