Keep the heart of the house running like a well-oiled machine

We’ve all put in enough time trying to figure out what’s for dinner, making lunches, and dishing out an unknown number of snacks to know that the kitchen is the heart of the house. Having a space that’s organized and enjoyable doesn’t have to be stuck in your social media feed; with a little help, it’s something you have IRL. We’ve gathered some of our favorite kitchen organization hacks that will keep you out of the disaster zone and help you transform the way you use the family’s favorite space.

Have a Dedicated Kitchen Tablet

Jeff Sheldon via Unsplash

Cut down on all the clutter that gathers in a kitchen by dedicating a tablet to the workspace. The family calendar, recipes, shopping lists, and bills are just a few of the things you can digitize to cut back on clutter with this kitchen organization hack. 

Clean Out the Fridge

cleaning out the refrigerator is a good kitchen organization hack
iStock

From where to store your milk to the best inserts to keep it all straight, check out The Kitchn's easy tricks to keeping your fridge clean.

Hang Kitchen Utensils

hang kitchen utensils for more storage space
iStock

Give larger kitchen items (or items without handles) the spot in the cupboard by hanging saute pans and cooking utensils on a wall rack. 

Related: 17 Storage Hacks Every Parent Needs

Organize Things Where You Can See Them

When organizing your pantry (or anything, really!), it’s a good idea to put things in clear containers or to set them up in a way where you can see what they are or how much you have left. That way, you can easily access them and know when to put them on the grocery list.

Use Air-Tight Sealing Jars

Pantries can get overrun quickly, especially when you can’t see what you have. If you put all of your pantry foods into clear jars, you’ll be able to see what you have. Make sure to use jars that have tops with a tight seal so that you don’t have any unwanted visitors!

Add a Lazy Susan to the Fridge

Another useful kitchen organization hack: for easy access to all of your favorite jams and condiments, try using a lazy Susan turntable in your fridge. The perfect swiveling action will give you constant access to all of your favorite sauces without having to take everything out of your fridge to get to them.

Related: 34 Time-Saving Food & Prep Hacks That Actually Work

Use Wine Racks and Plastic Bins to Organize Water Bottles and Kid Cups

When it comes to keeping all the moving parts of a sippy cup or a water bottle organized, the struggle is real. This kitchen organization hack uses wine racks, shelves, and plastic bins to give each one a home.

Use Labels in the Pantry

If you’re committed to having an organized pantry, it’s not enough to just put everything in boxes or containers. To create your dream pantry, what you really need are labels. Whether you use adhesive labels or notecards, labeling all of the containers will make it easier to store, stock, and find everything.

Properly Store your Cords

Dreaming in DIY

When it comes to kitchen organization, one of the most important things to have is counter space. And the biggest challenge is all those appliances and their cords. (and can be pretty dangerous for the little ones). But what if you didn’t have to worry about them? Try this awesome hack from Dreaming in DIY. All you need to do is attach Command hooks to your appliances, and you have instant cord storage.

Organize Your Pot Lids with a Towel Bar

This kitchen organization hack falls into the “why didn’t we think of that” category. By putting them on the cabinet door with a towel rack you’ll save room for the actual pots and pans.

Related: 10 IKEA Organizing Hacks Every Family Could Use

—with additional reporting by Taylor Clifton

 

 

 

 

First of all, it’s hard. Parenting, I mean. Parenting is hard, no matter how you do it. Totally sober or drunk half the time, it’s not an easy job for anyone.

The hardest part of parenting for me is the anxiety. It’s more than just worries. It’s an embodied sensation, a tightening in my gut, a shallowness of breath that used to not go away until I had a drink or two.

Early on in my motherhood journey, I would use alcohol as a way to relax at the end of the day, to let go, to finally unwind after all that caregiving.

But after a while, I realized clearly that my seemingly harmless drinks at night had spiraled into a full-blown addiction. Even though I wasn’t drinking all day long, even though I was only having a drink or two every other night, I didn’t know how to unwind anymore without some wine or tequila—and I realized I had to stop.

My story is way more dramatic than that, but I won’t go into it here. That’s not the point. The point is what has happened on the other side of the drinking.

What I learned from being a sober mom is that sober parenting takes extra skills. When I stopped drinking, I had to learn how to achieve that calm and relaxed state that booze would give me, by myself. Meditation has been my number one tool. Also nature hikes, yoga, baths, reading, breathing, and singing all help. And, although these things are usually not as fun as a few margaritas, they do have their amazing and blissful moments.

Becoming a sober parent also meant I had to face all that emotional stuff I was trying to shove under the rug with my rosé. I found I actually still had a lot of trauma to heal around my experience of giving birth. I had a big pile of resentments I had to sort through. I uncovered wells of grief, rage, anger, sadness, guilt, and shame that needed to be sifted through and healed. None of that was accessible when I was drinking to self-soothe. I was suppressing my actual feelings. And the truth is, they really needed my attention.

Once I was able to give my attention to those neglected feelings in a real way through sobriety, things got a lot better. My stress levels went down. My anxiety became totally manageable. I experienced less depression. I felt less overwhelmed. I learned how to actually handle life.

But the best part was this: I became more present and loving with my kid. I didn’t feel like I needed to escape from her or numb out from motherhood anymore. I had actually processed and dealt with my emotional stuff; I had learned how to regulate my anxiety in a real way and I was able to be a way better parent than I was before.

Another truth about sober parenting, though, is that my social circles and activities changed. There was a while when I was pretty lonely and bored. But then I found other sober mom friends and started to fill my life with healthy activities.

I started waking up earlier and hiking. I started building a cool business that I love instead of feeling overwhelmed and unfocused. I started going out to dinner with whole tables of people who didn’t order drinks and we still had a lot of fun. I started going to meditation groups and finding new connections. I finished and published my book. My life got richer, fuller, and more diverse, and I got a lot healthier.

Being a sober parent has a lot of perks. I don’t have to worry about hangovers when my child wakes up at 6 a.m. and I have to be up with her. I don’t worry about being a little tipsy in the middle of the night when she needs me. I don’t have to worry about having a panic attack because I suppressed my anxiety and emotions with alcohol too many nights in a row. I don’t have to worry about not being able to drive her if there is an emergency.

All I have to worry about is the normal parenting stuff and how to best take care of all of us, including myself. And yeah, maybe I have to decline a few invitations to Mom’s Night Out to a bar. I have a few friends that I don’t hang out with much anymore because of how deep they are into drinking culture. I have to say no to the delicious-looking stout at the burger place and get a soda or some water instead. But those are all trade-offs I am happy to make.

Because the truth about sober parenting is that it actually is easier. Now that I have taken responsibility for my own emotions, now that I have learned how to calm down without external substances, now that I have enhanced my life with new hobbies and new friends, everything is better.

I have more energy, more happiness, better health, more interests, and a much better ability to be available and present for my child. And that is worth more than any drunken night out or calming nightcap in the evening. Being sober has made me a better parent and a better person, and that’s the truth.

Flow is an Author and Memoir Writing Coach for Womxn. Feeling the call to write your true life story into a book that inspires? Sign up to join a Free Memoir Writing Breakthrough Workshop through her website, and get the clarity and momentum you need to make it happen.

Are you looking for a way to make a positive impact and give back this season? Spread some holiday cheer to the kids and families of St. Jude Children’s Research Hospital® by participating in their third annual St. Jude Joy Drive.

Since it opened on Feb. 4, 1962, St. Jude has helped countless families. So much so, that treatments invented at St. Jude have helped push the overall childhood cancer survival rate from 20% when they first opened their doors to more than 80% today.

To further its lifesaving mission, St. Jude shares the breakthroughs it makes freely, and every child saved at St. Jude means doctors and scientists worldwide can use that knowledge to save thousands more children. With assistance from generous donors, families never receive a bill from St. Jude for treatment, travel, housing or food.

While St. Jude has made great strides, there is still more to be done to find a cure for childhood cancer and other catastrophic diseases—and that’s where you come in! Read on to learn more about how to spread holiday cheer for a good cause (and have fun while doing it)!

Spread some holiday cheer to the kids and families of St. Jude Children’s Research Hospital by participating in their third annual St. Jude Joy Drive. Visit their site to learn more and participate.

St. Jude patient Connor, who is diagnosed with medulloblastoma, pictured with his mother Brooke and father Christopher.

Throughout December, St. Jude is hosting the St. Jude Joy Drive—a social media-driven campaign that highlights St. Jude supporters through heartwarming and inspirational storytelling of why they continue to give to St. Jude.

To join them, share what brings you joy over the holidays on your social media account. To participate, simply post a video about what makes you light up during the festive season and why you donate and support St. Jude. Be sure to tag @stjudela, who will share it on their social media during the month of December. You can include your favorite traditions, activities, things to eat and drink, or a favorite memory.

Invite your friends, family and followers to share what they love about the holidays, and to give a suggested donation of $10, or whatever they can donate to St. Jude.

Spreading joy is an easy way to bring some holiday magic to families and children who are spending their holidays at the hospital. Help share the joy of the holidays from your heart with the kids of St. Jude Children’s Research Hospital by participating in the St. Jude Joy Drive and make a lasting difference!

Happy Holidays!

Your kids will love catching air at these awesome spots to go sledding in Boston

Winter is almost here and along with it comes the first snowfall of the season. When it finally arrives, take advantage of the fresh flakes by taking the kids to go sledding in Boston at one of our favorite city spots. We’ve got easy slopes for the tots, big sledding hills that only the brave can conquer, and a few spots to go snow tubing near Boston, if you want to venture out beyond the city. So, bust out your favorite sled and bundle up the kids, it’s time for some serious snow play.

Spend the first snowy day of the season sledding in Boston

1. Flagstaff Hill, Boston Common

The go-to spot for all things winter, grab the sleds and bring the kids to Flagstaff Hill at the Boston Common for an easy, nearby spot. There's plenty of room to spread out on this large expanse, so even when the hill is busy, you won't feel crowded. Then when you're done, head to the Frog Pond to skate a few laps around the rink. Our tip, plan a late afternoon trip so you can enjoy the holiday lights once the sun sets.

139 Tremont St.
Boston
Online: bostonfrogpond.com

2. Larz Anderson Park, Brookline

There's a reason this park is popular with families once the snow flies. Not only do you get a sweeping view of the city skyline on a clear day, but you'll also find small slopes for newbie sledders and bigger hills for bigger kids, too. Plus, Larz Anderson Park is another twofer spot—come for sledding, and stay for the ice skating.

23 Newton St.
Brookline
Online: brooklinerec.com

3. Millennium Park, West Roxbury

Check out this 100-acre urban park in West Roxbury where, not only can you do some amazing sledding, but you can catch a gorgeous sunset too. This park that used to be a landfill has some top-notch hills and doesn't get too crowded. 

300 Gardner St.
Boston

A boy goes sledding in boston uses a yellow slide on a snowy slope
Brendan Beale on Unsplash

4. Titus Sparrow Park, South End

If a nearby park that's sled-ready for your tot is what you're after, look no further than Titus Sparrow Park. In the winter, little kids can bring their sleds to slide down, walk up and slide down again as many times as their little legs will carry them. Fair warning, a thermos of hot cocoa may be in order.

75 W. Rutland Square
Boston

5. President's Lawn at Tufts University, Medford

Rumor has it that back in the day, students used trays from the dining hall to sled down this hill. But we suggest you bring your best tube or saucer sled to glide down the slopes on this tree-lined snowy spot. The gentle slope is the right mix of thrill without too much spill (we hope!) so that everyone can enjoy it. And the haul-up factor is mild enough that most kids can do it without much help. 

419 Boston Ave.
Medford

6. George Wright Golf Course, Hyde Park

Catch some air on this awesome hill at this beautiful golf course owned by the city of Boston. You'll find that this golf course has lots of great space for cross country skiing as well. It's an ideal area for all winter activities, just don't forget to pack some hot chocolate to warm up when you're done.

420 West St.
Hyde Park

7. Corey Hill Outlook Park, Brookline

Long and steep is the name of the game at this park in Brookline. Plan to bring bigger kids here (or daring tots who love thrills) on a snowy winter day. Watch out for trees at the bottom of the hill, and plan to stop at the nearby playground if the kiddos still have any energy left before hitting the road to head home.

Summit Ave.
Brookline

8. Danehy Park, Cambridge

What was once a landfill is now a hot sledding spot for Boston area families. After a fresh snowfall, it's the in place to be for those looking for just-right hills your kids can handle. Be sure to check out the awesome universal playground when you're there.

99 Sherman St.
Cambridge

two kids pull sleds up a snowy hill to go sledding in boston with trees and lights in the background
Lan Gao via Unsplash

9. The Sugar Bowl by Jamaica Pond

You'll love this unique hill that's perfect for younger kids. It's inverted so the goal is to get as much momentum to get up the other side and back down again. The slopes are gentle and you don't have to worry about kids getting near the street or plowing into a tree. 

350 Jamaicaway
Boston

10. Seven Bump Hill, Fellsmere Park

Whether or not mountainboarding was invented here, this sledding hill in Malden is sure to captivate your kids. See if they can find the seven bumps the hill is named for as they bump down the gentle grade. There's plenty of room to throw snowballs and enjoy the fluffy white stuff when you need a break from sledding too.

Fellsmere Rd.
Malden

Jeremy McKnight on Unsplash

11. Weld Hill, Arnold Arboretum at Harvard University

The Arnold Arboretum has two sledding hills to choose from and one is known as the steepest and longest in the area. This is also a great spot to go snowshoeing after a fresh snowfall. 

125 Arborway
Boston

12. Fallon Field, Roslindale

This park is known for its super-fun slide but in the winter the double sledding hill is the star. There's plenty of space to spread out away from other families and the kids can really get going if they start at the top. 

910 South St.
Roslindale

13. Walsh Playground, Dorchester

There's a long hill along Clancy Road where you can stake out a spot for your little sledders or head closer to the baseball diamond for a less intense sledding experience.  

1005 Washington St.
Dorchester

 

Here’s where to take the kids snow tubing near Boston

a boy goes tubing near boston on a winter day with a black tube
Kostiantyn Li via Unsplash

14. Nashoba Valley Ski Area

Less than an hour from the city you'll find the Nashoba Valley Ski Area and Tubing Park. When the lanes open for the season, this is the spot everyone heads to for tubing fun. They have up to 18 lanes open, depending on the snow pack, and tickets for a two-hour tubing slot sell out quickly. Reserve yours in advance the week before you want to get out of town. 

Good to Know: Kids must be at least 6-years-old or 42" tall to ride at this park.  

Tubing Park
179 Great Rd.
Littleton, MA
Online: skinashoba.com

15. Ski Ward Ski Area

The TubaSlide at the Ski Ward Ski Area is another option that's not too far from the city. Bring the kids to enjoy a one- or two-hour tubing window on the weekday or weekends. They've got over 200 tubes for you to use, and 12 lanes to get you from the top of the hill to the bottom in super-fast time. 

Good to Know: Kids must be at least 6-years-old or 42" tall to ride here.  

1000 Main St.
Shrewsbury, MA
Online: skiward.com

Additional reporting by Taylor Clifton

Lace up your skates! It’s time to go ice skating, Portland families

Unless you live in Canada or somewhere in the Midwest, ice skating comes once a year—during the holiday season. For many Portland families, heading out to a local ice skating rink is as much a winter tradition as watching the Christmas Ships or going snow tubing. Portland has no shortage of winter activities, and ice skating here is no different. Grab the family and your friends and venture out to one of these holiday-happy skating rinks to get your Christmas on. Don’t forget your Santa hat and festive scarf so you can snag a few photos while you’re at it.

Lloyd Center Skating Rink

If you have seen I, Tonya, or have followed the story of Tonya Harding, you are no stranger to the Lloyd Center Ice Rink. Set in the Lloyd Center mall, this ice rink has been a focal point of Portland holiday tradition for generations. Bring the family, regardless if you have skates or not. The Lloyd Center rink offers rentals for only $4, and a typical admission fee of $20 during the winter season. Head online for open skate sessions and get ready to carve your way around the rink!

Rock ‘n Skate at Lloyd Center 

Want to pay less and have even more fun? Swing by on a Friday or Saturday between 5:30 p.m. and 7:30 p.m. for the rink’s “Rock ‘n Skate,” featuring a live DJ. Cost only runs $18, including the skate rental. Don’t wait, add some fun to your calendar next weekend and hit the ice with your favorite people.

Dates: Fri. & Sat., 5:30-7:30 p.m.

Lloyd Center Mall
2201 Lloyd Center
Portland
Online: lloydice.com

Related: Hit the Slopes at These Family Ski Spots

Winterhawks Skating Center

Come out and skate where to pros skate—the Winterhawks Skating Center. You don’t need to be a professional ice hockey player to skate here; they share the ice. Get out of the city and take a trip over to Beaverton for some slippery fun, especially because the skate rental is free. Admission is $20, but if you have little ones who are 5 years and younger, don’t worry about paying—they skate for free. Be sure to stop by their concession stand for some snacks in between loops around the rink, or grab a hot cocoa for an added touch of the holiday feel.

9250 S.W. Beaverton-Hillsdale Hwy.
Beaverton, OR
Online: winterhawksskatingcenter.com

Related: Best Places to Snowshoe with Portland Kids

two kids in winter gear are ice skating portland with scarves and hats and a parent in the background
iStock

Sherwood Ice Arena

Sherwood Ice Arena coins themselves as “the coolest place in town”, and they aren’t wrong. With a whole host of times for different kinds of sessions (freestyle, adult skills, pick-up hockey, etc.), this ice rink has something to offer for the whole family. Public skate sessions are available nearly every day, so grab the kids and hop in the car for a cute, cool, cozy outing on the ice.

Disco Skate

Just because it’s the holiday season doesn’t mean there isn’t time for Disco. Let the disco ball at the Sherwood Ice Arena light up your night when you lace up your skates every Friday night. Come get your groove on with friends and family, and experience a night to remember underneath the twinkling lights.

20407 S.W. Borchers Dr.
Sherwood, OR
Online: sherwoodicearena.com

Mountain View Ice Arena

Maybe you heard about it through your ice hockey club or your neighborhood friends, or maybe you’re hearing about the Mountain View Ice Arena for the first time right now. Whichever it may be, after visiting Mountain View, you’re sure to know that it is a hit with friends and family alike. Perhaps it is because of their ice skating instructional session, offered seasonally, their birthday party packages, or their flexible schedule and affordable pricing. With a skate rental of only $3, filling your children’s afternoon with fun on the ice is sure to be an awesome holiday memory. Toss everyone in the car and head up north today.

14313 S.E. Mill Plain Blvd.
Vancouver, WA
Online: mtviewice.com

Related: Slide into Winter at These Tubing & Sledding Spots

Amid questions around the fairness of college admissions tests—and whether or not they’re even necessary at all—it was just announced that the SAT will go completely digital by 2024. The College Board recently announced the end of an era that required kids to meet at testing centers with their No. 2 pencils, ready to fill out an answer bubble sheet. Students will now complete the test on laptops or tablets and the test will be shortened from three hours to two. So, why did these major changes come about and what do they mean for kids and parents? As the Chief Academic Officer at Varsity Tutors and an expert on standardized testing, having taught tens of thousands of SAT students and co-authoring test prep books, here’s what you need to know.

Why Is the SAT Changing?

The growing trend toward “test-optional” is really a trend toward eliminating friction for students in applying to college. Schools want to keep application volume high, so giving the option to skip a big hurdle like the SAT protects against potential applicants just not applying. With this move, the SAT is removing a lot of friction from the option to take the test. The goal is to make the option to test a lot more appealing.

This is part of an overall trend: schools have gone test-optional and allowed for “superscores” (combining your best performances on each section across multiple tests). The SAT recently dropped its optional essay section in an effort to shorten the test and reduce the number of decisions that students need to make. Both the SAT and ACT have added test preparation materials to their websites to make studying even easier. The trend in admissions at all levels has been toward removing barriers to students applying, and to making it easier for them to choose to take a particular test.

I fully expect that the ACT will announce some new, student-friendly policies to react to this: the two tests are competing for students, and that competition benefits students as the tests each look to be the friendlier option.

There’s also an element of appealing to colleges here, too. A driver of “test-optional” and “test-blind” admissions, like we’ve seen in the University of California system, is the notion that standardized tests favor those who can pay for the tools to take and succeed on them. One notable change to the SAT will be the appearance of an on-screen graphing calculator: those calculators are a hefty expense, so giving students easy access to them—and I’m sure the College Board website will make the calculator and even tutorials available in its prep tools so that students can get familiar with using it—is a big step toward leveling the playing field for lower-income students.

What Does The Change to the SAT Mean for Students?

Students will be thrilled at the idea of a shorter test with more on-screen tools to help them, including the on-screen calculator, the timer to help them pace themselves, and a tool to flag questions to return to later. A test that feels a little more helpful and manageable can go a long way toward building confidence and reducing stress, which should enable students to perform up to their potential.

Another really helpful facet of the change is the flexibility and availability of test dates. That has the potential to be the biggest advantage for students: when tests are only offered on a handful of fixed Saturday mornings per year, students often run into the challenge of a test date that just doesn’t lend itself to peak performance. For example, their one springtime shot comes the same week as their biggest track meet or theater performance of the year, and that cramps their study and sleep schedules or divides their attention. Or the test is only available a few towns away, and given the early morning start that puts them at a disadvantage just from waking up and getting there. Now with the potential for more testing dates, times, and locations, students will have more options to find testing appointments that allow them to prepare thoroughly and feel primed for peak performance.

What Is SAT Adaptive Testing?

The headline is that the test is getting shorter, but the reason it’s able to do that is that the computer-based test allows for adaptivity–because the test can determine a student’s general ability level and then ask questions closer to that level to get a more accurate measurement, it needs fewer questions to provide an accurate score. A perfect scorer doesn’t need to answer several basic questions that really exist to differentiate between lower scores, and a more modest student doesn’t need to struggle and guess through the most advanced vectors, matrices, and trigonometry questions that differentiate between the top scorers.

The way that the SAT will adapt is by section, much like the current GRE does. Each student will see two math sections and two reading/writing sections, and their performance on the first of each section will determine the difficulty level–and the number of ‘available points’–on the second. So it will be all the more important to be a fast starter on the new, shorter test: a rough performance on a first section can put a ceiling on the number of points available on the second. So students will want to get to the test center warmed up and ready to go, and use every bit of “extra” time on their first sections to double-check and correct mistakes so that their second sections give them the best chance to maximize their scores.

What You Need to Know about the SAT Moving Forward

If you are in 10th or 11th grade: there’s nothing to see here. American sophomores and juniors will take the existing SAT so don’t be distracted by these announcements.

If you are in 9th grade: challenge yourself with a rigorous academic schedule and don’t worry about the SAT until spring of 10th grade when you take the PSAT. The best path to a high SAT score is being comfortable with math, reading, and writing skills; the format of test questions and timing will start to matter when you’re within 2-3 months of taking the test.

The best way to think about test-optional is that really everything on your application is optional. Taking AP classes is optional; being valedictorian or captain of the track team is a bonus, but not required. You just need your application to have enough reasons for an admissions officer to want to accept you over the competition. So if you think you can get a score that will look good on your application, you should probably opt to test; if you’re fairly confident that you just can’t get a score that will help your application, that’s when you can spend that time on other things that will benefit you.

Photo: Ben Mullins on Unsplash

Brian Galvin is the Chief Academic Officer for Varsity Tutors. A lifelong educator with a Master's in Education, Brian's been teaching and developing online classes since 2009. He recently helped design After School Clubs, offering interactive activities and instruction in areas beyond traditional academic subjects.

The internationally acclaimed three-dimensional Beyond Van Gogh exhibit has finally made its way to San Diego, and it’s worth the wait. Step inside the Wyland Center at Del Mar Fairgrounds and you’re immediately immersed in a bold, vibrant, sensory-driven experience. The art show, designed for 21st-century families, offers multiple ways for kids (from tots to teens) to connect to the famous artist and feel the energy of his work. Read on to find out more about the show that runs at The Del Mar Fairgrounds now through March 12.

It's a Unique 21st Century Experience

The exhibit bridges the gap between the 21st-century audience and the 19th-century artist in a special way. So it doesn't matter whether your kiddo has learned about Van Gogh or not, they'll be able to connect with the painter and his art in a unique way. Mostly done through the use of cutting-edge 3D projection technology and music, guests of the show get to experience Van Gogh with all their senses. Paintings appear with digitally added movement; the wheat sways in the wind, a cart drives across the field. The stars move and twinkle.  The focus of “Beyond Van Gogh” is on the artist’s painting process and his genius.

It's Fully Immersive & Imaginative

Van Gogh's body of work is mind-blowing; he created 900 pieces in just 10 years. And, the Beyond Van Gogh: The Immersive Experience allows visitors to see 300 of his most famous pieces all in one place. The cool part for kids is that while art museums generally present static displays in silent rooms —which isn't always the best for active, chatty littles —at this exhibit nearly everything moves. And, viewers can move around, too. There’s classical music (with some narration) playing. The music can be loud, so some recommend noise-canceling headphones for sensitive ears. The upside to the music is that you don't have to worry about your museum-goer being chatty or disturbing anyone else's experience. 

Parent Planning Tools:

Beyond Van Gogh San Diego

1. Plan a little over an hour, give or take, for the experience. 

2. Babies and children of all ages are welcome to attend the show.  Children 4 years and younger enter the show for free when accompanying an adult with a ticket. The show is best suited for kids 5+. As you walk into the show there is a lot of information on Van Gogh, that even older kids may want to speed through. Feel free to pass through quickly and get to the more immersive room. You can always go back if you feel your kiddos have the patience for it. 

3. Yes, strollers are permitted and it is a stroller-friendly experience. However, there will be no facilities for storing and parking strollers or leaving them unattended. 

4. The show is immersive, but guests can NOT touch the screens. It might be helpful to discuss this with your kids before visiting. 

5. On-site parking is available for $10. They are only accepting cashless forms of payment at both the parking lot and the gift store at this time.  All vehicles must enter the Main Parking Lot via the Main Gate to access Beyond Van Gogh Parking through the Durante Gate. To view a parking map of the venue, please visit the Del Mar Fairgrounds website

Purchase tickets online for the show that runs through March 12.

—Aimee Della Bitta

Images courtesy of Beyond Van Gogh, San Diego 

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Whether decked out with the latest technology or small enough to travel with, there are more options than ever for this must-have baby gear. Read on for eight of the best baby swings out there, from brands you love like Graco, Nuna, 4moms, Fisher-Price and more.

Graco Simple Sway Swing

Graco

The Simple Sway has all the features of a classic baby swing. The side-to-side sway has six speeds and the vibration features two speeds, so you can customize your baby’s movement experience. Engage your little one’s eyes and ears with a hanging mobile and a choice of 15 sounds and songs. It can run on battery or plug in for your convenience.

Available at gracobaby.com, $100.

Munchkin Bluetooth-Enabled Swing

Munchkin

For the latest in high-tech baby gear, the Munchkin swing uses Bluetooth to stream baby’s favorite playlist from your phone to the swing’s speaker system. Or you can play preloaded ambient sounds and classical music to soothe your newborn. The swaying motion mimics the natural motion of parents. It can all be controlled by the sleek digital touch display or by remote. The lightweight design makes it easily to move around, and it breaks down for quick storage.

Available at munchkin.com, $190.

 

Ingenuity Comfort 2 Go Portable Swing

Ingenuity

This Ingenuity Comfort swing offers both portability and affordability with all the features you need. It has eight melodies, three nature sounds, and a removable hanging toy. The reclining seat adjusts to two positions. The six-speed swinging action features TrueSpeed Technology that keeps the swinging speed consistent as baby grows. It runs on batteries and folds up compactly so it's great for travel.

Available at amazon.com, $60.

Fisher-Price Cradle 'n Swing

Fisher-Price

With the classic head-to-toe rocking or the soothing side-to-side motion, this swing has an option sure to please baby. The mobile is motorized and includes a dome mirror. The seat pad and plush insert are machine-washable, so you don’t have to worry about messes. It includes foldable legs for storage and traveling and has plug-in or battery power to make it a versatile baby product.

Nuna Leaf Grow

Nuna

The Nuna is a motor-free swing that grows with your child from newborn to toddler. A gentle nudge will set the swing silently swaying for up to two minutes. The three-point harness can be removed to turn the baby swing into a comfy toddler seat. The fabric insert is certified organic and free of harmful substances. The chair can lock into place for use in feeding or playtime.

Available at nunababy.com, $300.

Bright Starts Portable Compact Swing

Bright Starts

The WhisperQuiet technology on this swing makes for a quiet ride, unless you want to play one of six tunes. The toys that hang from the removable toy bar are detachable for takeaway play, and the seat includes tags for extra play and soothing. The lightweight design allows for easy folding, storage and transport. The swing adapts to baby’s changing weight, so the six speeds never feel too slow or fast.

Available at amazon.com, $50.

4moms mamaRoo4 Infant Seat

4moms

The futuristic design of the mamaRoo4 seat will fit in with any modern baby’s lifestyle. The five unique rocking and bouncing motions comfort little ones just like parents do. Listen to the built-in sounds or connect to any MP3 devices for baby’s musical favorites. The three fabric options—a soft plush, smooth polyester, or breathable fabric—are all machine-washable.

Available at 4moms.com, $240.

Graco Glider LX Gliding Swing

Graco

Similar to sitting in a nursery glider with you, the motion of this swing is a smooth ride for baby. In addition to different gliding speeds, there is a two-speed vibration mode. A timer makes sure the glider is on only when you want it to be, and it can be plugged in or run on batteries. Music and an overhead toy bar all help keep little ones entertained.

Available at gracobaby.com, $190.

 

—Katie L. Carroll

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New Health & Safety Innovations for Babies & Toddlers

Sometimes the best gifts aren’t things. If you’re shopping for experiences this year, Groupon Day will make it easy to check off your list. The first-ever event will offer 30% off local experiences, from race car driving to water parks.

Groupon Day will take place for one day only, on Dec. 17. You’ll have thousands of local experiences to choose from, including exclusive deals only available that day. You can also gift experiences to friends and family anywhere, if you’re looking to send a fun hotel stay to your nieces and nephews across the country.

Hop on the app or website bright and early to take advantage of the Friday event. Some deals are only available in limited quantities, for a limited time. Once you’ve picked out your gift, you won’t have to worry about shipping, either! Add a personalized message, select a send date and you’re ready to go!

—Sarah Shebek

Featured image courtesy of Groupon

 

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