Hop into spring with these Easter movies that are perfect for kids. From Easter Parade to The Dog Who Saved Easter—and everything in between—put these stories on your movie night bucket list, stat. You’ll find these Easter movies on Disney+, Netflix, and more of your favorite streaming choices. Keep reading for our favorite Easter movies for kids that are sure to delight your Flopsy, Mopsy, and Peter Cottontails.

Hop

Hop may just give the adults in the room a case of the jitters, but the movie is cute enough—and who doesn’t love Russell Brand, after all—that we can get beyond the main coming-of-age theme (Really, don’t give them any ideas about growing up, and maybe it just won’t happen, right?). This animated flick is about the relationship between the Easter Bunny and his adult(ish) son who moves to Hollywood to pursue his dream of being a rock star.

Recommended for ages 5 & older
Universal Pictures, 2011
Common Sense Media Review: Hop
Rated PG

Rent it here.

Easter Parade

Loaded with great Irving Berlin songs, this 1948 musical is wholesome, straightforward, and entertaining. Known as “The Happiest Musical Ever Made,” you and the kiddos will be tap-dancing your way to your nearest Easter parade with high expectations.

Recommended for ages 6 & up
MGM/UA, 1948
Common Sense Media Review: Easter Parade
Not rated

Rent it here.

Bugs Bunny Easter Funnies

Looking for a classic comedy with an Easter theme? Look no further. These cartoons are strung together and are united by what you’d most likely expect—a set of bunny ears and plenty of slapstick humor.

Recommended for ages 5 & up
Warner Home Video, 2010
Common Sense Media Review: Bugs Bunny Easter Funnies
Not rated

Buy it here.

The First Easter Rabbit

For a non-religious story about Easter, this animated musical tale will remind you of classics like Frosty the Snowman and Rudolph the Red-Nosed Reindeer. But get ready—after watching this Easter movie for kids, your littles will be code red for dying eggs and frolicking in the grass.

Recommended for ages 3 & up
Warner Home Video, 2010
Common Sense Media Review: The First Easter Rabbit
Not rated

Buy it here.

Wallace & Gromit: Curse of the Were-Rabbit

When Wallace’s attempt to re-program rabbits to NOT eat the town’s veggies goes wrong, the iconic duo is faced with an ever bigger challenge—dealing with a were-rabbit. Parents should be warned that there are somewhat scary scenes of a cute rabbit transformation ala werewolf style, and like classic horror movies (think Frankenstein) the townspeople hunt the monster with guns. Overall, a fun movie for older kids.

Recommended for ages 7 & up
Dreamworks, 2005
Common Sense Media Review: Wallace & Gromit: Curse of the Were-Rabbit
Rated G

Rent it here.

Related: 20 Sweet Easter Basket Stuffers (That Aren’t Candy) 

Peter Rabbit

Peter Rabbit is like an Easter movie for kids
Sony Pictures

While this version of Peter Rabbit may be a bit edgier and more action-packed than the stories you remember from the classic Beatrix Potter books, you’ll still find Old Mr. McGregor, Peter, and all the animals on the McGregor farm. But don’t expect a peaceable kingdom—life’s tough if you’re on the run, and Peter relies on his street smarts to survive. And if you haven’t seen Peter Rabbit 2, this might be the perfect opportunity for a double feature!

Recommended for ages 7 & older
Columbia Pictures, Sony Pictures Animation, 2012
Common Sense Media Review: Peter Rabbit
Rated PG

Rent it here.

The Dog Who Saved Easter

If you’ve fallen in love with retriever Zeus in any of the previous Dog movies, you won’t be disappointed in The Dog Who Saved Easter. Expect plenty of humor, a lot of cuteness, and a touch of puppy love (for humans and dogs, alike) in this Easter movie for kids.

Recommended for ages 6 & up
Digital Filmz International, 2014
Common Sense Media Review: The Dog Who Saved Easter
Rated PG

Rent it here.

Here Comes Peter Cottontail

This Rankin-Bass classic is perfect for preschoolers not already disdainful of low-tech special effects and jerky stop-action animation. If your kiddos can see past the lack of flashy animation, they’re in for a wholesome treat.

Recommended for ages 4 & up
Classic Media, 1971
Common Sense Media Review: Here Comes Peter Cottontail
Not rated

Watch it here.

Yogi the Easter Bear

You can expect all of Yogi’s usual antics, like stealing picnic baskets and wreaking havoc on the Easter Jamboree at Jellystone, in this classic Hannah-Barbera holiday hit.

Recommended for all ages
Hannah-Barbera, 1994
Common Sense Media Review: None
Not rated

Watch it here.

Related: The Best Easter Bunny Ideas You Can Easily Pull Off 

Rabbit School: The Guardians of the Easter Eggs

When a streetwise bunny discovers that the mythical Rabbit School is real, he starts on a journey of self-discovery and finds that no matter your past, you can make a change for the better. Will Max gain Easter Bunny status?

Recommended for ages 8 & up
Viva Pictures 2018
Common Sense Media Review: Rabbit School: The Guardians of the Easter Eggs
Rated G

Watch it here.

Zootopia

Zootopia isn't an Easter movie for kids, but the star is a bunny rabbit
Walt Disney Studios

While this isn’t an obvious Easter-themed movie, it does feature a pretty strong rabbit lead. This fast-paced tale tells the story of police rabbit Judy Hopps who is determined to see her investigation through, no matter what. The message of courage, tolerance, and teamwork comes through tons of memorable characters and lots of laughs.

Recommended for ages 8 & up
Disney, 2016
Common Sense Media Review: Zootopia
Rated PG

Watch it here on Disney+.

Who Framed Roger Rabbit

Ok. This is decidedly NOT an Easter movie, but if you’re looking for something heavy on entertainment as well as rabbits, this is your jam. Combining live-action and animation, Roger Rabbit is a detective story with hilarious twists and double-crosses.

Recommended for ages 12 & up
Touchstone Pictures, 1988
Common Sense Media Review: Who Framed Roger Rabbit?
Rated PG

Watch it here on Disney+ or rent it on Amazon.

The Velveteen Rabbit

While this classic story takes place during Christmas, the central characters are bunnies, and you can’t beat the sweetness of this story. Based on the book by Margery Williams about a soft rabbit—and his buddies—that comes to life—it is a story about an only child finding a world of imagination, where love makes you who you are.

Recommended for ages 5 & up
Family1 Films, 2009
Common Sense Media Review: The Velveteen Rabbit
Rated G

Watch it on AppleTV here. 

Winnie the Pooh: Springtime with Roo

What happens when Rabbit decides to replace Easter with Spring Cleaning Day? His pals from the Hundred Acre Wood—led by little Roo—come to the rescue and help Rabbit see the error of his ways, of course!

Recommended for ages 4 & up
Walt Disney Pictures, 2005
Common Sense Media Review: Winnie the Pooh: Springtime with Roo
Rated G

Watch it on Disney+

Easterland

The villain Bad Clyde has cast an evil spell that banishes the Benny Easter Bunny to the Land of the Holiday Misfits, it’s up to Santa Claus and a few sidekicks to travel from the North Pole across realms to rescue Benny and save Easter for all the children.

Recommended for ages 4 & up
Gravitas Adventures, 2019
Common Sense Media Review: none
Rated G

Rent it here. 

—with additional reporting by Taylor Clifton

 

 

There’s nothing as motivational as working out with a friend, especially a pal who is on the same health track as you. So when we discovered the #fitmom community on Instagram, an incredibly positive community full of delicious food pics, innovative fitness techniques and life with kids, we knew we had to share more. Scroll down to see which moms we turn to for instant inspiration (especially on the days we can hardly get out of bed!).

 

@bwmcfitness
As a trainer and mom of 4 boys, Jennifer Gelman aims to find the athlete in every parent. Her workout videos and photos are truly fun to see, especially when she incorporates her kiddos into the routine. Nothing will work out your glutes like squatting with a three-year-old in your lap! Follow her at @bwmcfitness on Instagram.

Healthy living isn’t just about getting your reps in and eating right—it’s also about the mindset and finding balance. That’s why we love Brooke Froelich, a momma who tackles life outdoors with her little one. Snow or shine, she always makes sure to get fresh air into her routines. See her trail adventures at @brooke.froelich on Instagram.

@momswearheels
Monica Bencomo of @momswearheels has got the trifecta of healthy living. She’s funny, fit and full of advice for parents who are looking to achieve a balanced lifestyle. While there are not as many photos of food, Monica posts recipes and inspiring before and after photos that get us pumped for a morning workout.

@nomnompaleo
You could plan your entire breakfast, lunch and dinner plans for the rest of the year just by looking at @nomnompaleo‘s Instagram. Michelle Tam is a foodie genius behind an award-winning blog, cooking app and award-nominated cookbook, so there’s no doubt that her family is happily well fed. Plus, they say diet is 70% of the way to getting fit, so follow @nomnompaleo to get a 10% head start.

 

@trishaenriquez
From one mom to another, Tricia Enriquez is a fitness coach that all parents can get behind. Many of her photos feature her adorable daughter dancing or working on that downward dog stretch right beside her. Plus, if you’re all about before and after photos for proof or jumping into a 30-day challenge, @trishaenriquez will satisfy that bug.

 

@thefoodiekids
Sometimes the key to eating happy and healthy is eating with style. That’s why we love The Foodie Kids of Austin. They feature delicious dishes foodie kids are gobbling up left and right. In a very yummy way, @thefoodiekids offers up great ideas on new foods your mini-me might want to try. Sure there are desserts and french fries featured, but life is about balance and @thefoodiekids has got that balance right.

 

@Busy.Fit.Mom
Brooke Amaral of @Busy.Fit.Mom breaks down how to balance fitness, nutrition and mom life in an inspirational way. You can’t help but feel motivated after seeing her sessions. Whether in the gym or outside having adventures with her kids, catch her in action at @Busy.Fit.Mom.

@jennagtaz_fit
Find your “why” and self-confidence with Jenna Guerrettaz over at @jennagtaz_fit. She’s dedicated to helping other moms find their way to a healthier life that fits them. No cookie-cutter advice here. Be sure to add her to your feed ASAP for fit tips.

 

@Caroline_Prestano
We love how honest @Caroline_Prestano is. She keeps it real and gives you doable workouts you can tackle at home (like she does in her basement.) Plus this podcaster has recipes and more for her followers. Follow @Caroline_Prestano to find out more.

—Christal Yuen with Jesseca Stenson

Featured image: Madison Lavern via Unsplash

 

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It’s National Dog Day, a day to celebrate our furry family members! Or maybe it’s a day that inspires you to bring home a new four-legged addition. If so, you might be interested in the most popular dog names of 2021 (or some names that are truly unique).

Trupanion, a medical insurance company for pets, used their extensive puppy insurance database to generate this list. And the top dog names are…

  1. Bella
  2. Charlie
  3. Max
  4. Lucy
  5. Molly
  6. Bailey
  7. Daisy
  8. Lola
  9. Buddy
  10. Maggie

If you’re looking to choose something a little more individual for your new pet, Trupanion also lists the most unique names in their database for inspiration. Ready?

  1. Sir Willemstad of Curacao (Great Dane)
  2. Pumpkin Pillsbury (Havanese)
  3. Glee (French Bulldog)
  4. Numchucks (Pomeranian)
  5. Mia Sparrow (Labrador Retriever)
  6. Cookie Diablo (Yorkshire Terrier)
  7. Yogi Berra (Mixed Breed)
  8. Vroom Vroom (Pug)
  9. Raisin Cain (Miniature Pinscher)
  10. Beatrix Hollywoof (Yorkshire Terrier)

Of course, your kids might have the ultimate say in the name game. And that works too! If you’re still in the brainstorming stages, use this helpful quiz to find out which kind of dog is the best for your family. Need a little bit more convincing? Kids can learn key life lessons from Bella (or Numchucks) that can truly help define their childhood.

––Sarah Shebek

Feature image courtesy of RD Smith, Unsplash

 

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He’s sharper than the average bear and he’s making a comeback after 30 years! Yogi Bear, along with Boo Boo, Cindy and a familiar crew of Hanna-Barbera characters, are returning to a screen near you. HBO Max is releasing Jellystone! a new animated comedy that reimagines the cartoons from your childhood—with a modern touch.

Season one premieres today and will follow an ensemble cast of characters as they work, play and participate in hijinks around the town. Each plays a specific role in the community, including Huckleberry Hound as the town’s mayor and the bears as the town’s medical staff. You’ll be delighted to see the gang get back together and your kids will definitely be laughing at the show’s hilarious plotlines. Watch the trailer now!

 

Keep an eye out for Mr. Jinks, Wally Gator, Lippy the Lion, Auggie Doggie, Jabberjaw, Snagglepuss and many more! The show is run and produced by Hollywood mainstay C.H. Greenblatt, who also voices some of the characters, plus Warner Bros. Animation. Make a nice little pic-a-nic and settle in to enjoy Jellystone! on HBO Max!

––Sarah Shebek

Featured image courtesy of Warner Bros. Animation and HBO Max

 

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Photo: Leorah G. via Shutterstock

It’s bedtime. Somehow you’ve managed to wrangle the kids into pajamas and get teeth brushed. You’re exhausted, but the kids aren’t showing signs of slowing down. Reading a story will put you right to sleep, but not them. Sound familiar? Here’s an idea to approach the routine a bit differently, while maintaining that time together: bedtime yoga.

Years ago I took a few nighttime yoga classes—for adults—at our local yoga studio, and it seemed like it would be easy to adapt for kids and parents (or caregivers) to relax together while reaping the health benefits. It’s well-known that breathing and stretching can relieve daily stress for grown-ups, and these techniques can also help kids calm down in preparation for sleep. Especially in this challenging time when many of us are working from home and the children are not in school, we could all use some calm. Even if you only have time for five minutes. Bonus: you don’t need special equipment and you can do it in your jammies! 

If you have yoga or exercise mats, great. If not, you can do it on bare carpet or spread out a couple of towels and pillows on hard floors. Gather on the floor next to the bed or wherever there’s space. Dim the lights or light a candle to create a calm atmosphere. You can follow a video or audio narration (there are plenty of free videos and apps, with choices for various age groups), or make up your own routine. If time is short, you might choose to do just a breathing exercise. Take turns being the teacher; let the kids lead a breath count or call out poses as they become familiar with the practice. 

When you’re finished and it’s time to get in bed, sprinkle a drop of lavender essential oil on the pillow, or rub some on your palms as you tuck in the kids. The soothing scent, recognized for its calming properties, imparts an extra special send-off to snoozey-land. 

Ideas to get started:

Cosmic Kids Tommy the Bedtime Turtle: Cosmic Kids Yoga hosts a series of online yoga videos that tell stories along with narrated yoga routines. For ages three and up.

PJ Yoga from Cheeky Yogi: Easy-to-follow instructions and beginner poses for a short and relaxing nighttime routine. 

Good Night Yoga: A Pose by Pose Bedtime Story Read Aloud: This interactive book by educator Mariam Gates encourages movement along with the story. Watch, listen and move with KidsTimeStoryTime or purchase your own copy to read at bedtime.

Gaiam’s Bedtime Yoga for KidsYawning Yoga author Laurie Jordan’s blog post, on yoga lifest‌yle Gaiam’s website, shares a few simple poses to add to the kids’ nighttime routine. Try the silly-sounding, interactive Spaghetti Test. The book details a complete list of 15 sleep-inducing poses in order from most active to wind-down.

Fablefy Breathing Midnfulness for Educators, Parents/Children/Adults: Ten minutes of simple breathing exercises geared toward young children but great for all ages.

Moovlee Toddler Yoga Nighttime Routine: Short and sweet, just for littles, with a cute monkey friend illustrating the poses. Lights out at the end. 

 

 

 

 

Hello, I'm Leorah. I am a local writer in San Diego, where I also have a "day job" at a seaside aquarium. Staying home, spending time together, is one of our favorite activities. I hope to share some ways to enjoy the little things.

Trying again is the secret. I do believe that God leads us by the desires of our hearts. After my cervical cancer, my ovaries were saved and I had all the faith in the world that we could have another baby.

So, in August 1996, just nine months after my radical hysterectomy, Rick and I met our surrogate mother, Gwen, along with her candid and very easygoing family in Sacramento, California. In 1996 surrogacy was a bit of a mystery, especially in Virginia. As much as we had read and researched, we sought the comfort of the most accomplished hands within this delicate field.

The morning of our flight out to the West Coast was somewhat typical of a travel day, with the obvious exception of my whirling excitement. I checked through all of the last-minute details and was ready to give Yogi and Baloo their “going on a trip” hugs and treats when a pain struck my lower abdomen so hard that it brought me to my knees. My breath was taken away. My face flushed with heat. I had never felt anything like this before, not even after my recent surgery. This was something new, something full of power and something that wanted my attention. Minutes later, it was gone for the most part. I still felt exhausted. I stood up slowly, feeling like the wind had been knocked out of me. My heart pounded with joy for the inspirited blessing. Once again, a higher power had made an entrance into my life, and I knew it.

Later that day, at the surrogacy center in California, Rick and I sat talking with the doctor. I mentioned to him that I had a very strong feeling that I was at the beginning of my cycle and running some blood work might be a good idea. The doctor suggested that my earlier abdominal pains could have been from nerves. I knew otherwise, and he was kind enough to support my intuition. I realized how complex this whole process would be, and every little bit of blessed favor was not only welcomed, but honored. He ordered an ultrasound and blood work.

Later in the afternoon, after meeting with the doctors, we met Gwen for the first time. I was so excited! We felt an instant closeness. It was comfortable and effortless. There were no awkward spaces to fill with small talk; we fell right into each other. I told her about the incredible cramps I had that morning before leaving home in Virginia, and I shared my hunch that I was at the beginning of my cycle.

The next morning, she excitedly called to tell me that she had just started her period. I’ve never been so delighted about a period in my life! My hopes were sky high. When we arrived at the fertility center the doctor told us that the ultrasound showed that I had already ovulated and the blood work confirmed that I was also at the beginning of my cycle. The doctors were amazed that our cycles were perfectly aligned. They had never seen this happen without manipulation. This was a confirmation to me that I was exactly where I needed to be. I had made the intended connection.

With our cycles perfectly in sync, we were able to move forward immediately. There would be no time spent finding my cycle and taking medicine to align mine with Gwen’s. Had I not been attuned and opened to my soul and the Divine at work, who knows how long the road would have been and where it would have taken us. Trusting my intuitions and listening to the gentle voice inside of me allowed so many blessings in. Feeling and experiencing God and Universe communicate directly with me elevated my life to a place of expansive harmony that I never want to forsake.

Three months later, in November 1996, my embryos were transferred into our surrogate. Ten days after the transfer we received the amazing news that the implant was successful—we were pregnant on our very first try! This year, Thanksgiving brought even more for us to be grateful for, and this year, we celebrated. The next nine months were magical. Rick and I wanted to be as much a part of this pregnancy as possible. We flew out to Sacramento for each and every doctor visit, and I was Gwen’s coach during our birthing classes. Over the next ten months, Gwen and I became so close. We spent a lot of time together. Neither one of us held back: we were both willing and open. I was older than her by several years. Our trust in each other created an intimacy and an incomparable bond. She would ask for advice, and in answering, I was as discerning as I would be with my own daughter or close friend. I truly cared about her and loved her.

We were brought together by this miraculous undertaking, but our focus wasn’t always the pregnancy. She had a life despite her benevolent commitment. Together she and her husband, Bruce, had four children. Their personalities were distinctive. Each of the kids was welcoming, warm and fun. Their enthusiastic interest and support of us was another blessing. We shared family dinners with non-stop boisterous conversation swirling around the table as the kids let their voices ring loud and clear. The pre-teen sense of humor on display was entertaining and invigorating. The girls loved to sing for us while we relaxed outside in the warm California evenings after dinner. Each one of us was openhearted and engaged in these new friendships. Each one of us had something to give and something to receive.

I wanted to stay there—in this place where God and Universe were reaching out and leading me forward. Drop by drop, blessing by blessing, my heart filled with light and love.

 

Julianne Haycox is an artist, photographer, lover of all things in nature, and a fearless traveler. She is the author of Be Still and Know, a book filled with her photography and meditative quotes and Conversations with Grace (Koehler, March 2020), a book of inspiration and personal growth.  

What’s better than the smell of bacon as it sizzles in a pan? Now you can carry that scent around with you all day long thanks to Candy Couture California. The site, which recently launched at the end of November, features a vast collection of scented t-shirts for children and adults. 

 

The founder, Sara Kissing, explains that the process of infusing scents into the printing process is very difficult to perfect which is what makes it such a unique concept.

These high quality fabric t-shirts are paired with original artwork that perfectly matches up to each scent. 

 

With over 17 scents available, there is something for everyone. Kids will delight in the sweet smell of cotton candy or strawberry. Gift your favorite yogi with a lavender scented shirt. Snuggle in with the scent of fresh cup of coffee or surprise a car enthusiast with a shirt infused with motor oil and gasoline. There’s even a pine scented shirt for the holidays.

Packaged beautifully in a posh and sassy, black and glossy resealable bag, with proper care, these t-shirts will hold their scent for about 15 washes. Even when the scent starts to fade, this gift will be talked about for years. 

These scented specialty garments are available only at Candy Couture California, starting at $80. 

 

—Jennifer Swartvagher

Photos courtesy of Candy Couture

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Portland is known for it’s amazing yoga teachers and plethora of classes. And while yoga is the perfect practice for keeping moms and dads calm and centered at home, it also offers plenty of benefits for the younger yoginis. Below are our favorite local yoga studios for your kids to get out their wiggles and giggles.

photo: Chickpea. via Flickr

Imagination Yoga
With a curriculum designed to inspire real change in little yogi’s lives, this yoga method is being taught throughout Portland and offers an array of classes for children ages 2-12 years old. You can expect your kiddo to not only stretch and gain strength but to also learn compassion, hone their concentration and become boldly kind. Each class is lead by a certified Imagination Yoga teacher who uses adventure themes to capture students imagination and guide them through class. There are classes at a variety of locations in and around Portland, but if you can’t make it out of the house, don’t worry: they offer online classes too!

Online: imaginationyoga.com

Sellwood Yoga
Located in the beautiful Sellwood neighborhood, this studio has classes that will inspire and enrich the lives of every member of your family. Their specially designed kids classes serve children 2 years and up. There’s a kid’s fitness series, yoga and mindfulness for girls and family yoga Fridays for kids 2 to 10 years old with with yoga instructors Annie and Rosey. If you are one of those parents who looks ahead, keep an eye out for their summer camps too!

7970 SE 13th Ave
503-575-9982
Online: sellwoodyoga.com

photo: jseattle via flickr creative commons

Stumptown Wellness
This community studio is located in SE Portland and offers affordable and kid-friendly classes for all levels of practitioners. Parents in need of some “me time” can go for their own class and even get a massage after or there is a family-friendly class that is ideal for children ages 3 to 10 years old. It introduces the foundations of yoga —including some yoga philosophy—in an easy-to-understand way that includes fun and games and results in increased fitness, calm, and flexibility. Parents are welcome to participate with their children, but not required and will not be charged.

3235 SE 39th Ave
731-393-9642
Online stumptownyoga.com

Yoga Shala of Portland
If you are expecting, have a brand new or young child or want to do a little yoga with your newborn, then this is the studio for you. Parents can get their flow on while children ages 12 months – 12 years are cared for by loving professionals in their childcare room. If you are expecting and want to make sure everything is zen with your babe, then their Prenatal class is just what the midwife ordered. Moms with brand new babies will love the Mom & Baby yoga class. It’s the perfect way to welcome your little one into the beautiful world.

3808 N WIlliams
503-963-9642
Online: yogashalapdx.com

Harmony Yoga
There’s nothing quite like imaginative play and being active to bring a family together. This studio uses fun poses and unique breathing and relaxation exercises that engage the whole family in a yoga practice that is built to last a lifetime. The teacher incorporates music, crafts, picture books and age-appropriate props that keep even the littlest yogi engaged all class long.

2108 NE 41st Ave., Portland
503-314-0657
Online: harmonyyogaportland.com

Do you have a favorite yoga spot for you and your family? Share it with us below.

—Annette Benedetti

 

Here’s a novel concept: a class for kids that helps them get their wiggles out — via music and dance — while also developing physical strength and coordination (and instilling a little inner peace on the sly) — via yoga. That’s Yo Re Mi, a program developed by the husband and wife team of Rachel and Dan Costello, a certified yogi and preschool music educator, respectively. The duo has been leading classes in Manhattan in Brooklyn for two years at various after school programs and community play spaces, and now Yo Re Mi (and its team of certified yogis and professional musicians) is coming to two outposts of The Little Gym.

photo: Charles Lavoie

What it Is

Yo Re Mi is a musical yoga program that pairs poses and movement inspired by the ancient practice with  both original songs and the occasional familiar tune (for example, a classic Motown song). Every class takes kids on a “journey”  — to another country, around New York City, etc. — and along the way, kids and adults stretch, move, imagine and play.

The classic “Salute to the Sun” becomes the “Sun Dance” and finds kids reaching for the sky, hissing like a snake, jumping like a frog to an original song, while a child in “Tree Pose” might be decorated with artificial blooms as she unwittingly develops balance. Similarly, the discipline’s “lion breath” breathing technique (in through the nose, out through the mouth) becomes “dragon breath” and Shavasana or “corpse pose” serves as a focusing and relaxing, end-of-class ritual — along with a traditional “goodbye” song. (Rachel Costello reports that more than one parent has enlisted “dragon breathing” to help quell a toddler meltdown.)

photo: Charles Lavoie

Beyond Asana

Yo Re Mi also includes plenty of high energy activity, from jumping and freezing to a dance party at some point in every class. Familiar props of any music class — such as shakers and tambourines — are busted out frequently as well.

photo: Yo Re Mi

Who’s It For?

New classes exclusively for children three years old and younger (and their caregivers) are now available at the Brooklyn Heights and Tribeca locations of The Little Gym. Mixed aged classes for kids up to about seven years old take place at various spots in Manhattan and Brooklyn. (Check out the Yo Re Mi web site for more info.)

If you’re attending with your little one, will you have to bend like a pretzel as well? Not if you don’t want to; the only big no-no is sitting on the edge of the room chatting on the phone. (You know: just be present.)

photo: Yo Re Mi

When Can We Get Our Ohm On?

Registration for classes at The Little Gym is happening now. You can also check out Yo Re Mi at The Brooklyn Children’s Museum, where they will be leading a MetLife Early Learner Performance on March 21 and 22.

Yo Re Mi
Online: yoremikids.com

The Little Gym of Tribeca
124 Hudson St.
Tribeca
212-941-9300
Online: thelittlegym.com/TribecaNY

The Little Gym of Brooklyn Heights
221 Atlantic Avenue
Brooklyn Heights
718-488-7744
Online: https: thelittlegym.com/brooklynheights

Have you tried a new class recently? Tell us about in the comments below!

—Mimi O’Connor