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Smarter Foods for Your Kids

While doing my research at Stanford I had my own babies and realized there was a huge gap in the market when it came to providing specific nutrients during key windows of brain development. Not only did the foods on…

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Give Your Kid’s Immunity a Boost with These Easy-to-Eat Foods

“Functional Nutritionist and busy mom, Glaudia Galate, believes healthy eating should be simple and enjoyable. Here are the foods she recommends to support our kids’ immune systems.”

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Can Seed Cycling Help Imbalanced Hormones?

“Seed cycling involves eating certain types of seeds during certain phases of your menstrual cycle to promote a hormone balance. Once I started seed cycling, I’ve noticed fewer headaches, shorter and lighter periods, longer luteal phases, and overall increased mood and energy levels.”

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The Easiest Way to Boost Your Family’s Immunity

“Exercise, good sleep habits, and stress reduction techniques plus a healthy diet may be just what your family needs to stay healthy and happy.”

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Making Health a Part of My Family’s 2020 Goals

My family recently discovered MyBite Vitamins. Here’s how they’re making it easier to prioritize my family’s (and my own) health this new year.

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Is Seed Cycling the Answer to Restoring Hormonal Balance?

Seed cycling is gaining in popularity as a natural solution to restoring estrogen and progesterone levels to normal levels. When these key hormones are imbalanced, it can lead to menstrual irregularities, including breast tenderness, painful periods, acne, and PCOS symptoms.

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9 Key Nutrients You Need During Pregnancy & Yummy Recipes!

We’ve got the scoop on the most important nutrients you should be getting during pregnancy, plus easy recipes to add them to your meal rotation.

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14 Super Simple Mom Hacks to Save Your Skin This Winter

With five minutes or less to spare, here are some of go-to winter skincare tips for moms.

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4 Products to Save Your Summer Travel

From car seats that fit in your purse to earbuds that will not fall out, we’ve got some must-haves to make your next trip a lot easier.

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In the Name of Clove: Fun Garlic Facts

Garlic. It’s not just for pasta anymore.

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Foodie Finds: 3 New Eats You’ll Crave

Stock up on these new food products that will soon become household staples.

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Basic Baby Care: Everything You Need to Know

Here’s everything you need to know about basic baby care. Ready, set, go!

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Chicken With Tomato Herb Sauce

This chicken dish will work wonders during the week when you need something that your kids won’t turn up their noses at. The fresh herbs turn a simple red sauce into a flavorful dressing that give the chicken a real…

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Protected: Replenish with Rainbow Light*

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Date Night: 7 Under-the-Radar French Bistros

Welcome to our first weekly post from our friends at 7×7, a site that keeps you up on the best of SF on a day-to-day basis. We’ve teamed up for an exciting partnership to bring you a weekly dose of…

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A Little Love for Petit Collage’s Lighthearted Designs

Ever since spying Petit Collage’s letterpress alphabet posters, we’ve been big fans of this local biz. San Francisco-based designer Lorena Siminovich has channeled her modern aesthetic into fun decorative touches for children’s rooms, in the form of everything from collages…

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Flu, H1N1 and Winter Wellness Tips

Flu Season’s Here! Be Prepared, Not Scared
Winter brings with it a barrage of bugs, from simple colds, to the full-blown flu and the H1N1 variation. Here are a few tips to keep you and the kiddos healthy season beyond…

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