Looking for a perfect meal, packed with protein, healthy fats and overall goodness for you and your growing baby – meet the nourish bowl! More satisfying than a smoothie, less ho-hum than a salad, these nutrient dense meals give you everything you need (including that extra boost of energy you might be missing) in one simple bowl. Whether you’re craving sweet or savory, we’ve rounded up 8 seriously delicious nourish bowls that’ll make you forget about all those other cravings, at least for now.
Everyday Nourish Bowl
These fresh ingredients are a cinch to pull together so it’s easy to make it an everyday ritual. Use whatever greens you prefer and just add a dollop of hummus to the middle. Don’t be shy with the avocados, they’re known to pack one of the highest nutritional values of fruits. Nutrition Stripped breaks down this easy and delicious bowl and tips on how to be creative when creating your own favorite ingredients.
What’s your favorite nutritious recipe to make and eat during pregnancy? Share your recipes in a Comment.
—Aimee Della Bitta