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Postpartum Workouts with Added Hugs

Being a new mom and trying to fit in time for yourself is super hard, so finding time to workout can seem impossible. CARiFiT just made it possible…by combining working out at home with babywearing, moms can get back into shape safely by following a super fun, medically backed training method that you do whilst wearing your baby! With both livestream and on-demand classes, you can enjoy an endorphin and energy boost whenever suits you and your baby. 15 minutes or 40 minutes, whatever time you have, you’ll feel all the physical and emotionally uplifting benefits of CARiFiT.

Zero childcare needed, totally flexible membership options and a guaranteed feel-good mood boost from the get-go. Think peloton with baby hugs!

All the workouts target the postnatal muscle groups with easy to follow low impact moves that are guaranteed to burn! Membership includes quick and easy healthy recipes, expert resources on babywearing and postpartum physiotherapy. Get started for just $1 for your first month and go crush that workout!

https://www.carifitonline.com/usasignup

CARiFiT
61 Fairview Rd
Headley Down, Bordon gu358hq
Phone: 07967777294
Online: https://www.carifitonline.com