The old saying “eat your veggies” has gotten a major upgrade from the peas and carrots of your youth. Now, it’s all about super greens— those small but mighty leaves filled with antioxidants and an alphabet of vitamins to keep little bodies running right. From yummy dips to chocolate fudge pops (yes, you read that right!), we’ve found 11 recipes that will having your minis jumping on the green wagon in no time.

Turkey and Arugula Stuffed Bell Peppers

Dinner that includes all five food groups done in under 30 minutes? That satisfies little and big appetites alike? With Instagram-worthy results? We'll take it. Whip up a batch of these yummy stuffed peppers found over at Tastes Lovely, and watch your whole family ask for them week after week.

photo: Tastes Lovely


How do you work super greens into your families’ diets? Let us know in the comments below!

— Stacy Liu