Activities for Kids

From Mud Runs to Roller Derby: 12 Surprising Ways to Get Fit as a Family

Move over Kettlebells, the family workout plan just got interesting.

By Tinybeans Team June 17, 2015

If your fitness routine falls somewhere between the pacifier squats and a quick dash from the store to the car, it might be time to get creative when it comes to moving your bod. From acting like his favorite villain to rolling around the rink, check out these unusual (but always a blast!) ideas for adding sizzle to your moves with the littles. We promise you’ll never want to work out alone again.

Join the Roller Derby Team

Equivalent to jogging in terms of health benefits, calorie burn, reduction of body fat and leg strength development, roller skating is also fun (and we can still request our favorite Debbie Gibson or GnR tune at the rink without mortifying our kids, yet)! Be sure to check here to find out if a rink near you participates in the Kids Skate Free program. Looking for a little more adrenaline? Check your local Roller Derby franchise to find out if they host family derby clinics!

Photo: Walter via Flickr Creative Commons

Do you have any unusual ideas for exercise with the family? Tell us in the comments below!

—Shelley Massey