Want to inspire your kiddo to slow down, go with the flow and embrace his/her inner zen? We’ve found 7 local yoga studios where young yogis are stretching beyond child’s pose and eagerly hopping on their mats (or magic carpets!)–– proving that the ancient practice is just the activity that many modern kids need the most. Keep calm and read ‘om’ to see where kids will want to namaste the day away.

Trilogy Sanctuary Yoga

Taking yoga and the mind-body connection to a whole new level is Trilogy Sanctuary located in La Jolla. This gorgeous space offers a number of classes catering to kids age 4 - 12. One of their specialties is aerial yoga, which features the use of silks suspended from the ceiling to give your child the feeling of safe, weightless flight. In addition to classes for adults and children, Triology also offers childcare every Tues. and Thurs. from 10:45 a.m. to 12:15 p.m. On your way out be sure to stop in their organic, gluten-free, vegan restaurant so you get the full experience of what this holistic gem has to offer.

7650 Girard Ave.
Suite 410
La Jolla, Ca 92037
858-633-3893
Online: trilogysanctuary.com

Photo: Trilogy Sanctuary

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Do you have a favorite yoga studio or class for your little yogi? Share in the comments.

––Aimee Della Bitta